Lunds & Byerlys, Mcia Organic, Natural Chunks Of Energy Raw Cocoa Goji by Lunds Inc: Similar Foods

Product:
Lunds & Byerlys, Mcia Organic, Natural Chunks Of Energy Raw Cocoa Goji
Brand:
Lunds & Byerlys
Maker:
Lunds Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2047644/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat21.43g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 0.0mg
Total Carbohydrates 53.57g
Dietary Fiber 10.7g
Sugars 35.71g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid17.1mg
Calcium, Ca143.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Raw: Organic Raw Date Paste, Organic Raw Sunflower Seeds, Organic Raisins, Organic Raw Apricots (may Contain Rice Flour), Organic Raw Cacao Powder, Organic Raw Sesame Seeds Unhulled, Organic Sunflower Meal, Organic Coconut, Organic Raw Goji Powder, Natural Coconut Flavor (gluten Free), Natural Vanilla Flavor (gluten Free), Natural Flavors (gluten Free)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.36
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+19.00kcal, +4.43%)
Total Fat13.79g (-7.64g, -35.65%)
Saturated Fat 3.45g (-0.12g, -3.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 0.0mg (=)
Total Carbohydrates 68.97g (+15.40g, +28.75%)
Dietary Fiber 10.3g (-0.40g, -3.74%)
Sugars 31.03g (-4.68g, -13.11%)
Sugars, added N/A
Protein 10.34g (-0.37g, -3.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-17.10mg, -100.00%)
Calcium, Ca138.0mg (-5.00mg, -3.50%)
Iron, Fe2.48mg (-1.38mg, -35.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Raisins, Brown Sugar, Soy Oil, High Fructose, Powdered Milk, Glucose, Coconut Cream, Milk Whey, Coconut, Wheat Flakes, Honey, Glicerin, Artificial Flavor, Iodized Salt, Bht (an Antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.25
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+23.00kcal, +5.36%)
Total Fat29.03g (+7.60g, +35.46%)
Saturated Fat 3.23g (-0.34g, -9.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 0.0mg (=)
Total Carbohydrates 51.61g (-1.96g, -3.66%)
Dietary Fiber 6.5g (-4.20g, -39.25%)
Sugars 41.94g (+6.23g, +17.45%)
Sugars, added N/A
Protein 9.68g (-1.03g, -9.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-17.10mg, -100.00%)
Calcium, Ca129.0mg (-14.00mg, -9.79%)
Iron, Fe2.32mg (-1.54mg, -39.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maple Syrup, Honey, Almond Meal, Pecan Meal, Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Pumpkin Seeds, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.75
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+28.00kcal, +6.53%)
Total Fat26.67g (+5.24g, +24.45%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 40.0g (+4.29g, +12.01%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-17.10mg, -100.00%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe1.8mg (-2.06mg, -53.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Pure Cane Sugar, Cinnamon, Real Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.23
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-7.00kcal, -1.63%)
Total Fat22.22g (+0.79g, +3.69%)
Saturated Fat 2.22g (-1.35g, -37.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 51.11g (-2.46g, -4.59%)
Dietary Fiber 8.9g (-1.80g, -16.82%)
Sugars 28.89g (-6.82g, -19.10%)
Sugars, added N/A
Protein 11.11g (+0.40g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-32.00mg, -22.38%)
Iron, Fe3.33mg (-0.53mg, -13.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Cashews, Almonds, Lemon Juice Concentrate, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.74
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-14.00kcal, -3.26%)
Total Fat18.87g (-2.56g, -11.95%)
Saturated Fat 1.89g (-1.68g, -47.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 0.0mg (=)
Total Carbohydrates 54.72g (+1.15g, +2.15%)
Dietary Fiber 9.4g (-1.30g, -12.15%)
Sugars 26.42g (-9.29g, -26.02%)
Sugars, added N/A
Protein 20.75g (+10.04g, +93.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-17.10mg, -100.00%)
Calcium, Ca113.0mg (-30.00mg, -20.98%)
Iron, Fe5.09mg (+1.23mg, +31.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Soy Flakes, Honey, Expeller Pressed Canola Oil, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Soy Grits, Soy Powder, Flax Seed Meal, Crisp Rice (rice, Sugar, Salt, Barley Malt), Natural Vanilla Flavor, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.81
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+12.00kcal, +2.80%)
Total Fat26.47g (+5.04g, +23.52%)
Saturated Fat 26.47g (+22.90g, +641.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 0.0mg (=)
Total Carbohydrates 47.06g (-6.51g, -12.15%)
Dietary Fiber 5.9g (-4.80g, -44.86%)
Sugars 29.41g (-6.30g, -17.64%)
Sugars, added N/A
Protein 2.94g (-7.77g, -72.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.5mg (-13.60mg, -79.53%)
Calcium, Ca118.0mg (-25.00mg, -17.48%)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Banana, Coconut Oil, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.81
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+12.00kcal, +2.80%)
Total Fat26.47g (+5.04g, +23.52%)
Saturated Fat 26.47g (+22.90g, +641.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 0.0mg (=)
Total Carbohydrates 47.06g (-6.51g, -12.15%)
Dietary Fiber 5.9g (-4.80g, -44.86%)
Sugars 29.41g (-6.30g, -17.64%)
Sugars, added N/A
Protein 2.94g (-7.77g, -72.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.5mg (-13.60mg, -79.53%)
Calcium, Ca118.0mg (-25.00mg, -17.48%)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Banana, Coconut Oil, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.81
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+12.00kcal, +2.80%)
Total Fat26.47g (+5.04g, +23.52%)
Saturated Fat 26.47g (+22.90g, +641.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 0.0mg (=)
Total Carbohydrates 47.06g (-6.51g, -12.15%)
Dietary Fiber 5.9g (-4.80g, -44.86%)
Sugars 29.41g (-6.30g, -17.64%)
Sugars, added N/A
Protein 2.94g (-7.77g, -72.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.5mg (-13.60mg, -79.53%)
Calcium, Ca118.0mg (-25.00mg, -17.48%)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Banana, Coconut Oil, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+36.00kcal, +8.39%)
Total Fat25.58g (+4.15g, +19.37%)
Saturated Fat 2.33g (-1.24g, -34.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 0.0mg (=)
Total Carbohydrates 53.49g (-0.08g, -0.15%)
Dietary Fiber 7.0g (-3.70g, -34.58%)
Sugars 27.91g (-7.80g, -21.84%)
Sugars, added N/A
Protein 9.3g (-1.41g, -13.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-17.10mg, -100.00%)
Calcium, Ca140.0mg (-3.00mg, -2.10%)
Iron, Fe3.35mg (-0.51mg, -13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Wildflower Honey, Sesame Seeds, Safflower Oil, Cranberries, Almonds, Sunflower Seeds, Brown Sugar, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.93
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+38.00kcal, +8.86%)
Total Fat26.67g (+5.24g, +24.45%)
Saturated Fat 1.67g (-1.90g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (-0.24g, -0.45%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 40.0g (+4.29g, +12.01%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.0mg (-9.10mg, -53.22%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almonds, Apple Juice Sweetened Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Dried Sour Cherries (cherries, Sugar, Sunflower Oil), Pecans, Dried Strawberries (strawberries, Sugar, Ascorbic Acid, Sunflower Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.18
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+38.00kcal, +8.86%)
Total Fat26.67g (+5.24g, +24.45%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (+6.43g, +12.00%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 40.0g (+4.29g, +12.01%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.0mg (-9.10mg, -53.22%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries, Blueberries, Cherries, Black Raisins, Almonds, Cashews, Walnuts, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.26
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat13.33g (-8.10g, -37.80%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (+23.10g, +43.12%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 63.33g (+27.62g, +77.35%)
Sugars, added N/A
Protein 3.33g (-7.38g, -68.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid30.0mg (+12.90mg, +75.44%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe1.2mg (-2.66mg, -68.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Banana, Pineapple, Mango, Jackfruit, Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.67
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 0.0mg (=)
Total Carbohydrates 46.43g (-7.14g, -13.33%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 25.0g (-10.71g, -29.99%)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-17.10mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe5.14mg (+1.28mg, +33.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Edamame (soybeans, Salt) [product Of China], Sunflower Seeds, Roasted Cashews (cashews, Sunflower And Or Canola Oil), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.10
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+38.00kcal, +8.86%)
Total Fat26.67g (+5.24g, +24.45%)
Saturated Fat 10.0g (+6.43g, +180.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 36.67g (+0.96g, +2.69%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (-13.10mg, -76.61%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raisins (treated With Organic Sunflower And Or Organic Canola Oil), Organic Almonds, Organic Banana Chips (organic Bananas, Organic Coconut Oil, Organic Cane Sugar), Organic Dark Chocolate Almonds (organic Bittersweet Chocolate [organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter, Soy Lecithin {an Emulsifier}, Organic Vanilla Extract], Organic Almonds, Organic Maltodextrin, Confectioner's Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.31
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+2.00kcal, +0.47%)
Total Fat30.77g (+9.34g, +43.58%)
Saturated Fat 15.38g (+11.81g, +330.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 27.69g (-25.88g, -48.31%)
Dietary Fiber 3.1g (-7.60g, -71.03%)
Sugars 23.08g (-12.63g, -35.37%)
Sugars, added N/A
Protein 9.23g (-1.48g, -13.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-20.00mg, -13.99%)
Iron, Fe1.91mg (-1.95mg, -50.52%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Raw Cake Ready To Eat Raw Cakes Raspberry Blueberry: Dates, Almonds, Cashew, Coconut Milk, Agave Syrup, Non Hydrogenated Coconut Oil, Raspberry, Blueberry, Lemon, Pistachios