Wild Harvest Fiber & Protein Granola by Green Chemical Products Inc: Similar Foods

Product:
Fiber & Protein Granola
Brand:
Wild Harvest
Maker:
Green Chemical Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2008088/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Wild Harvest Fiber & Protein Granola by Green Chemical Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal
Total Fat18.87g
Saturated Fat 1.89g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 54.72g
Dietary Fiber 9.4g
Sugars 26.42g
Sugars, added N/A
Protein 20.75g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca113.0mg
Iron, Fe5.09mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Soy Flakes, Honey, Expeller Pressed Canola Oil, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Soy Grits, Soy Powder, Flax Seed Meal, Crisp Rice (rice, Sugar, Salt, Barley Malt), Natural Vanilla Flavor, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.34
Good & Gather Lemon Date & Nut Bars, Lemon by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+7.00kcal, +1.69%)
Total Fat22.22g (+3.35g, +17.75%)
Saturated Fat 2.22g (+0.33g, +17.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 51.11g (-3.61g, -6.60%)
Dietary Fiber 8.9g (-0.50g, -5.32%)
Sugars 28.89g (+2.47g, +9.35%)
Sugars, added N/A
Protein 11.11g (-9.64g, -46.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-2.00mg, -1.77%)
Iron, Fe3.33mg (-1.76mg, -34.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Cashews, Almonds, Lemon Juice Concentrate, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.95
The Bungalow Picnic Company Hand Crafted Granola, Lemon Lavender Blueberry by Torshy Brand Food Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-15.00kcal, -3.61%)
Total Fat20.0g (+1.13g, +5.99%)
Saturated Fat 8.75g (+6.86g, +362.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 52.5g (-2.22g, -4.06%)
Dietary Fiber 7.5g (-1.90g, -20.21%)
Sugars 20.0g (-6.42g, -24.30%)
Sugars, added N/A
Protein 10.0g (-10.75g, -51.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca100.0mg (-13.00mg, -11.50%)
Iron, Fe2.7mg (-2.39mg, -46.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Whole Rolled Oats, Organic Virgin Coconut Oil, Roasted Almond Butter (almonds), Organic Brown Rice Syrup, Organic Cane Sugar, Filtered Water, Dried Wild Blueberries (blueberries, Sugar, Sunflower Oil), Almonds, Oat Bran, Organic Flaxseed, Organic Chia Seeds, Pure Lemon Oil, Organic Dried Lavender, Pure Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.88
Larabar Pineapple Upside Down Cake Bars, Pineapple Upside Down Cake by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-15.00kcal, -3.61%)
Total Fat15.56g (-3.31g, -17.54%)
Saturated Fat 1.11g (-0.78g, -41.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.78g (+3.06g, +5.59%)
Dietary Fiber 8.9g (-0.50g, -5.32%)
Sugars 44.44g (+18.02g, +68.21%)
Sugars, added N/A
Protein 8.89g (-11.86g, -57.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-2.00mg, -1.77%)
Iron, Fe2.44mg (-2.65mg, -52.06%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Dates, Almonds, Pineapple
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.25
Purely Elizabeth Organic Superfood Oatmeal, Cranberry Pumpkin Seed by Purely Elizabeth

All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-11.00kcal, -2.65%)
Total Fat10.53g (-8.34g, -44.20%)
Saturated Fat 1.75g (-0.14g, -7.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 63.16g (+8.44g, +15.42%)
Dietary Fiber 12.3g (+2.90g, +30.85%)
Sugars 5.26g (-21.16g, -80.09%)
Sugars, added N/A
Protein 17.54g (-3.21g, -15.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca105.0mg (-8.00mg, -7.08%)
Iron, Fe6.32mg (+1.23mg, +24.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Organic Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Organic Raw Pumpkin Seeds, Organic Chia Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
Good & Gather Apple Pie Date & Nut Bars, Apple Pie by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-15.00kcal, -3.61%)
Total Fat17.78g (-1.09g, -5.78%)
Saturated Fat 1.11g (-0.78g, -41.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.78g (+3.06g, +5.59%)
Dietary Fiber 8.9g (-0.50g, -5.32%)
Sugars 46.67g (+20.25g, +76.65%)
Sugars, added N/A
Protein 6.67g (-14.08g, -67.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-2.00mg, -1.77%)
Iron, Fe2.0mg (-3.09mg, -60.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Almonds, Dried Apples, Walnuts, Raisins, Cinnamon Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
Monks' Fruit & Nut Bar, Cranberry Almond by Abbey Of The Genesee Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-15.00kcal, -3.61%)
Total Fat17.5g (-1.37g, -7.26%)
Saturated Fat 1.25g (-0.64g, -33.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (+5.28g, +9.65%)
Dietary Fiber 10.0g (+0.60g, +6.38%)
Sugars 42.5g (+16.08g, +60.86%)
Sugars, added N/A
Protein 7.5g (-13.25g, -63.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-13.00mg, -11.50%)
Iron, Fe1.8mg (-3.29mg, -64.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates Almonds, Sweetened Dried Cranberries, (cranberries, Sugar, Citric Acid Preservative, Sunflower Oil, Elderberry Juice Concentrate [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.38
Good & Gather Banana Chocolateolate Chip Date & Nut Bars, Banana Chocolateolate Chip by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-15.00kcal, -3.61%)
Total Fat15.56g (-3.31g, -17.54%)
Saturated Fat 2.22g (+0.33g, +17.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (+5.28g, +9.65%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 48.89g (+22.47g, +85.05%)
Sugars, added N/A
Protein 6.67g (-14.08g, -67.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-2.00mg, -1.77%)
Iron, Fe3.78mg (-1.31mg, -25.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Bananas, Almonds, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.77
Shanti Cashew Cookie Dough + Prebiotics, Cashew by Organically Raw, Llc

All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-18.00kcal, -4.34%)
Total Fat15.52g (-3.35g, -17.75%)
Saturated Fat 3.45g (+1.56g, +82.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 43.1g (-11.62g, -21.24%)
Dietary Fiber 15.5g (+6.10g, +64.89%)
Sugars 17.24g (-9.18g, -34.75%)
Sugars, added N/A
Protein 29.31g (+8.56g, +41.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-10.00mg, -8.85%)
Iron, Fe6.38mg (+1.29mg, +25.34%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Protein Blend (organic Brown Rice Protein, Organic Sunflower Protein), Organic Prebiotic Blend (organic Tapioca Fiber, Organic Chia Seeds), Organic Sunflower Seeds, Organic Brown Rice Syrup, Organic Grape Juice, Organic Cashews, Organic Rice Milk (organic Rice Dairy Alternative), Organic Coconut Sugar, Organic Chocolate Chips (100% Cacao Liquor), Organic Vanilla Extract, Organic Sunflower Lecithin, Celtic Sea Salt, Organic Cacao Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
Purely Elizabeth Original Superfood Oatmeal by Purely Elizabeth

All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-11.00kcal, -2.65%)
Total Fat10.53g (-8.34g, -44.20%)
Saturated Fat 0.88g (-1.01g, -53.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 61.4g (+6.68g, +12.21%)
Dietary Fiber 12.3g (+2.90g, +30.85%)
Sugars 0.0g (-26.42g, -100.00%)
Sugars, added N/A
Protein 17.54g (-3.21g, -15.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-8.00mg, -7.08%)
Iron, Fe6.32mg (+1.23mg, +24.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Organic Flax Seeds, Organic Quinoa Flakes, Organic Chia Seeds, Organic Hemp Seeds, Organic Puffed Amaranth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
Cupcake Sundaes Ice Cream Cupcake Baking Kit, Mocha Almond Fudge by Brand Castle, Llc

All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-5.00kcal, -1.20%)
Total Fat12.82g (-6.05g, -32.06%)
Saturated Fat 5.13g (+3.24g, +171.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 71.79g (+17.07g, +31.20%)
Dietary Fiber 2.6g (-6.80g, -72.34%)
Sugars 43.59g (+17.17g, +64.99%)
Sugars, added N/A
Protein 5.13g (-15.62g, -75.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (-10.00mg, -8.85%)
Iron, Fe2.77mg (-2.32mg, -45.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cupcake Mix: Sugar, Enriched Cake Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Natural And Artificial Flavors, Cocoa (processed With Alkali), Food Starch Modified (corn), Dried Nonfat Milk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.97
Kathleen's Quick Oats by Magi Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-15.00kcal, -3.61%)
Total Fat9.41g (-9.46g, -50.13%)
Saturated Fat 1.18g (-0.71g, -37.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 68.24g (+13.52g, +24.71%)
Dietary Fiber 9.4g (=)
Sugars 25.88g (-0.54g, -2.04%)
Sugars, added N/A
Protein 11.76g (-8.99g, -43.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (-19.00mg, -16.81%)
Iron, Fe3.39mg (-1.70mg, -33.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Brown Sugar, Flaxmeal, Hulled Hemp Seeds, Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.08
Sunshine Country Cranberry & Nut With Dark Chocolateolate Chunks Sweetened Cranberries, Almonds, Chocolateolate Chunks, Dark Raisins & Walnuts Trail Mix, Cranberry & Nut With Dark Chocolateolate Chunks by John B Sanfilippo & Son, Inc

All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+21.00kcal, +5.06%)
Total Fat23.08g (+4.21g, +22.31%)
Saturated Fat 5.13g (+3.24g, +171.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 61.54g (+6.82g, +12.46%)
Dietary Fiber 7.7g (-1.70g, -18.09%)
Sugars 43.59g (+17.17g, +64.99%)
Sugars, added N/A
Protein 7.69g (-13.06g, -62.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (-10.00mg, -8.85%)
Iron, Fe1.85mg (-3.24mg, -63.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin And Vanilla), Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
R Bar, Double Chocolateolate by Distinctive Games, Inc

All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-2.00kcal, -0.48%)
Total Fat28.26g (+9.39g, +49.76%)
Saturated Fat 3.26g (+1.37g, +72.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-4.72g, -8.63%)
Dietary Fiber 10.9g (+1.50g, +15.96%)
Sugars 36.96g (+10.54g, +39.89%)
Sugars, added N/A
Protein 6.52g (-14.23g, -68.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (-26.00mg, -23.01%)
Iron, Fe3.13mg (-1.96mg, -38.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chopped Dates, Pecans, Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
22 Days Nutrition Organic Protein Bar, Coconut Chocolateolate Chip by Coexist Nutrition

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-28.00kcal, -6.75%)
Total Fat16.0g (-2.87g, -15.21%)
Saturated Fat 6.0g (+4.11g, +217.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 44.0g (-10.72g, -19.59%)
Dietary Fiber 16.0g (+6.60g, +70.21%)
Sugars 20.0g (-6.42g, -24.30%)
Sugars, added N/A
Protein 26.67g (+5.92g, +28.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca107.0mg (-6.00mg, -5.31%)
Iron, Fe8.4mg (+3.31mg, +65.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Protein Concentrate, Organic Tapioca Syrup, Organic Almonds, Organic Agave Inulin Syrup, Organic Dates, Organic Coconut, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Flaxseeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.98
22 Days Nutrition Organic Protein Bar, Walnut Fudge Brownie by Coexist Nutrition

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-28.00kcal, -6.75%)
Total Fat14.67g (-4.20g, -22.26%)
Saturated Fat 2.0g (+0.11g, +5.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 45.33g (-9.39g, -17.16%)
Dietary Fiber 17.3g (+7.90g, +84.04%)
Sugars 16.0g (-10.42g, -39.44%)
Sugars, added N/A
Protein 26.67g (+5.92g, +28.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca107.0mg (-6.00mg, -5.31%)
Iron, Fe9.6mg (+4.51mg, +88.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Protein Concentrate, Organic Tapioca Syrup, Organic Almonds, Organic Agave Inulin Syrup, Organic Dates, Organic Walnuts, Organic Alkalized Cocoa, Organic Quinoa, Organic Chocolate, Organic Flaxseeds