Avena Granola With Raisins, Sweetened With Brown Sugar And Honey by Grupo Industrial Vida, S A De C V: Similar Foods

Product:
Granola With Raisins, Sweetened With Brown Sugar And Honey
Brand:
Avena
Maker:
Grupo Industrial Vida, S A De C V

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2021986/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal
Total Fat13.79g
Saturated Fat 3.45g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 68.97g
Dietary Fiber 10.3g
Sugars 31.03g
Sugars, added N/A
Protein 10.34g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca138.0mg
Iron, Fe2.48mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Raisins, Brown Sugar, Soy Oil, High Fructose, Powdered Milk, Glucose, Coconut Cream, Milk Whey, Coconut, Wheat Flakes, Honey, Glicerin, Artificial Flavor, Iodized Salt, Bht (an Antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+17.00kcal, +3.79%)
Total Fat25.58g (+11.79g, +85.50%)
Saturated Fat 2.33g (-1.12g, -32.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.49g (-15.48g, -22.44%)
Dietary Fiber 7.0g (-3.30g, -32.04%)
Sugars 27.91g (-3.12g, -10.05%)
Sugars, added N/A
Protein 9.3g (-1.04g, -10.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+2.00mg, +1.45%)
Iron, Fe3.35mg (+0.87mg, +35.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Wildflower Honey, Sesame Seeds, Safflower Oil, Cranberries, Almonds, Sunflower Seeds, Brown Sugar, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+9.00kcal, +2.01%)
Total Fat26.67g (+12.88g, +93.40%)
Saturated Fat 3.33g (-0.12g, -3.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-18.97g, -27.50%)
Dietary Fiber 6.7g (-3.60g, -34.95%)
Sugars 40.0g (+8.97g, +28.91%)
Sugars, added N/A
Protein 10.0g (-0.34g, -3.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-5.00mg, -3.62%)
Iron, Fe1.8mg (-0.68mg, -27.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Pure Cane Sugar, Cinnamon, Real Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+4.00kcal, +0.89%)
Total Fat29.03g (+15.24g, +110.51%)
Saturated Fat 3.23g (-0.22g, -6.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 51.61g (-17.36g, -25.17%)
Dietary Fiber 6.5g (-3.80g, -36.89%)
Sugars 41.94g (+10.91g, +35.16%)
Sugars, added N/A
Protein 9.68g (-0.66g, -6.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca129.0mg (-9.00mg, -6.52%)
Iron, Fe2.32mg (-0.16mg, -6.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maple Syrup, Honey, Almond Meal, Pecan Meal, Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Pumpkin Seeds, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.88
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+19.00kcal, +4.24%)
Total Fat26.67g (+12.88g, +93.40%)
Saturated Fat 3.33g (-0.12g, -3.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-8.97g, -13.01%)
Dietary Fiber 10.0g (-0.30g, -2.91%)
Sugars 40.0g (+8.97g, +28.91%)
Sugars, added N/A
Protein 10.0g (-0.34g, -3.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca133.0mg (-5.00mg, -3.62%)
Iron, Fe2.4mg (-0.08mg, -3.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries, Blueberries, Cherries, Black Raisins, Almonds, Cashews, Walnuts, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.55
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+19.00kcal, +4.24%)
Total Fat23.33g (+9.54g, +69.18%)
Saturated Fat 3.33g (-0.12g, -3.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (-15.64g, -22.68%)
Dietary Fiber 6.7g (-3.60g, -34.95%)
Sugars 40.0g (+8.97g, +28.91%)
Sugars, added N/A
Protein 10.0g (-0.34g, -3.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-5.00mg, -3.62%)
Iron, Fe2.4mg (-0.08mg, -3.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
California Almonds, Black Raisins (vegetable Oil, Sulphur Dioxide As A Preservative), Roasted Cashew Nuts (roasted In Canola Oil Peanut Oil) Walnuts, Dried Cranberries (sugar, Sulphur Dioxide Added As A Preservative), Pepitas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+12.00kcal, +2.68%)
Total Fat26.0g (+12.21g, +88.54%)
Saturated Fat 3.0g (-0.45g, -13.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 54.0g (-14.97g, -21.71%)
Dietary Fiber 6.0g (-4.30g, -41.75%)
Sugars 28.0g (-3.03g, -9.76%)
Sugars, added N/A
Protein 8.0g (-2.34g, -22.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (-18.00mg, -13.04%)
Iron, Fe2.88mg (+0.40mg, +16.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries, Almonds, Cashews, Sugar, Sultana Raisins, Walnuts, Currants, Dried Blueberries, High Oleic Sunflower Oil And Or Cottonseed And Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+19.00kcal, +4.24%)
Total Fat26.67g (+12.88g, +93.40%)
Saturated Fat 1.67g (-1.78g, -51.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (-15.64g, -22.68%)
Dietary Fiber 6.7g (-3.60g, -34.95%)
Sugars 40.0g (+8.97g, +28.91%)
Sugars, added N/A
Protein 10.0g (-0.34g, -3.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca133.0mg (-5.00mg, -3.62%)
Iron, Fe2.4mg (-0.08mg, -3.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almonds, Apple Juice Sweetened Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Dried Sour Cherries (cherries, Sugar, Sunflower Oil), Pecans, Dried Strawberries (strawberries, Sugar, Ascorbic Acid, Sunflower Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+19.00kcal, +4.24%)
Total Fat23.33g (+9.54g, +69.18%)
Saturated Fat 1.67g (-1.78g, -51.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (-22.30g, -32.33%)
Dietary Fiber 6.7g (-3.60g, -34.95%)
Sugars 33.33g (+2.30g, +7.41%)
Sugars, added N/A
Protein 10.0g (-0.34g, -3.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-5.00mg, -3.62%)
Iron, Fe3.6mg (+1.12mg, +45.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Almonds, Organic Cranberries (organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Raisins, Organic Cashew Pieces, Organic Raw Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.67
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+19.00kcal, +4.24%)
Total Fat26.67g (+12.88g, +93.40%)
Saturated Fat 10.0g (+6.55g, +189.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-18.97g, -27.50%)
Dietary Fiber 10.0g (-0.30g, -2.91%)
Sugars 36.67g (+5.64g, +18.18%)
Sugars, added N/A
Protein 10.0g (-0.34g, -3.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca133.0mg (-5.00mg, -3.62%)
Iron, Fe2.4mg (-0.08mg, -3.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raisins (treated With Organic Sunflower And Or Organic Canola Oil), Organic Almonds, Organic Banana Chips (organic Bananas, Organic Coconut Oil, Organic Cane Sugar), Organic Dark Chocolate Almonds (organic Bittersweet Chocolate [organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter, Soy Lecithin {an Emulsifier}, Organic Vanilla Extract], Organic Almonds, Organic Maltodextrin, Confectioner's Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.01
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+16.00kcal, +3.57%)
Total Fat25.0g (+11.21g, +81.29%)
Saturated Fat 3.57g (+0.12g, +3.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.43g (-22.54g, -32.68%)
Dietary Fiber 7.1g (-3.20g, -31.07%)
Sugars 25.0g (-6.03g, -19.43%)
Sugars, added N/A
Protein 17.86g (+7.52g, +72.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+5.00mg, +3.62%)
Iron, Fe5.14mg (+2.66mg, +107.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Edamame (soybeans, Salt) [product Of China], Sunflower Seeds, Roasted Cashews (cashews, Sunflower And Or Canola Oil), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.08
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+19.00kcal, +4.24%)
Total Fat26.67g (+12.88g, +93.40%)
Saturated Fat 1.67g (-1.78g, -51.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.33g (-25.64g, -37.18%)
Dietary Fiber 6.7g (-3.60g, -34.95%)
Sugars 33.33g (+2.30g, +7.41%)
Sugars, added N/A
Protein 10.0g (-0.34g, -3.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-5.00mg, -3.62%)
Iron, Fe2.4mg (-0.08mg, -3.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Almonds, Organic Cranberries (organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Raisins (treated With Organic Sunflower And Or Organic Canola Oil), Organic Cashew Pieces, Organic Raw Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.08
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+19.00kcal, +4.24%)
Total Fat26.67g (+12.88g, +93.40%)
Saturated Fat 1.67g (-1.78g, -51.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.33g (-25.64g, -37.18%)
Dietary Fiber 6.7g (-3.60g, -34.95%)
Sugars 33.33g (+2.30g, +7.41%)
Sugars, added N/A
Protein 10.0g (-0.34g, -3.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-5.00mg, -3.62%)
Iron, Fe2.4mg (-0.08mg, -3.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Almonds, Organic Cranberries (organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Raisins (treated With Organic Sunflower And Or Organic Canola Oil), Organic Cashew Pieces, Organic Raw Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.08
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+19.00kcal, +4.24%)
Total Fat26.67g (+12.88g, +93.40%)
Saturated Fat 1.67g (-1.78g, -51.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.33g (-25.64g, -37.18%)
Dietary Fiber 6.7g (-3.60g, -34.95%)
Sugars 33.33g (+2.30g, +7.41%)
Sugars, added N/A
Protein 10.0g (-0.34g, -3.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-5.00mg, -3.62%)
Iron, Fe2.4mg (-0.08mg, -3.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Almonds, Organic Cranberries (organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Raisins (treated With Organic Sunflower And Or Organic Canola Oil), Organic Cashew Pieces, Organic Raw Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.77
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+16.00kcal, +3.57%)
Total Fat16.07g (+2.28g, +16.53%)
Saturated Fat 1.79g (-1.66g, -48.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+2.46g, +3.57%)
Dietary Fiber 7.1g (-3.20g, -31.07%)
Sugars 0.0g (-31.03g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.20g, -30.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+5.00mg, +3.62%)
Iron, Fe1.29mg (-1.19mg, -47.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Corn (treated With Lime), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Corn Oil, Sunflower Oil, Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.36
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-19.00kcal, -4.24%)
Total Fat21.43g (+7.64g, +55.40%)
Saturated Fat 3.57g (+0.12g, +3.48%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 0.0mg (=)
Total Carbohydrates 53.57g (-15.40g, -22.33%)
Dietary Fiber 10.7g (+0.40g, +3.88%)
Sugars 35.71g (+4.68g, +15.08%)
Sugars, added N/A
Protein 10.71g (+0.37g, +3.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca143.0mg (+5.00mg, +3.62%)
Iron, Fe3.86mg (+1.38mg, +55.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Raw: Organic Raw Date Paste, Organic Raw Sunflower Seeds, Organic Raisins, Organic Raw Apricots (may Contain Rice Flour), Organic Raw Cacao Powder, Organic Raw Sesame Seeds Unhulled, Organic Sunflower Meal, Organic Coconut, Organic Raw Goji Powder, Natural Coconut Flavor (gluten Free), Natural Vanilla Flavor (gluten Free), Natural Flavors (gluten Free)