Avena Granola With Raisins, Sweetened With Brown Sugar And Honey by Grupo Industrial Vida, S A De C V: Similar Foods
- Product:
- Granola With Raisins, Sweetened With Brown Sugar And Honey
- Brand:
- Avena
- Maker:
- Grupo Industrial Vida, S A De C V
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2021986/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal | |
Total Fat | 13.79g | |
Saturated Fat | 3.45g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 0.0mg | |
Total Carbohydrates | 68.97g | |
Dietary Fiber | 10.3g | |
Sugars | 31.03g | |
Sugars, added | N/A | |
Protein | 10.34g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 138.0mg | |
Iron, Fe | 2.48mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rolled Oats, Raisins, Brown Sugar, Soy Oil, High Fructose, Powdered Milk, Glucose, Coconut Cream, Milk Whey, Coconut, Wheat Flakes, Honey, Glicerin, Artificial Flavor, Iodized Salt, Bht (an Antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 465.0kcal (+17.00kcal, +3.79%) | |
Total Fat | 25.58g (+11.79g, +85.50%) | |
Saturated Fat | 2.33g (-1.12g, -32.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 53.49g (-15.48g, -22.44%) | |
Dietary Fiber | 7.0g (-3.30g, -32.04%) | |
Sugars | 27.91g (-3.12g, -10.05%) | |
Sugars, added | N/A | |
Protein | 9.3g (-1.04g, -10.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 140.0mg (+2.00mg, +1.45%) | |
Iron, Fe | 3.35mg (+0.87mg, +35.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Wildflower Honey, Sesame Seeds, Safflower Oil, Cranberries, Almonds, Sunflower Seeds, Brown Sugar, Vanilla |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-19.00kcal, -4.24%) | |
Total Fat | 17.86g (+4.07g, +29.51%) | |
Saturated Fat | 0.0g (-3.45g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 57.14g (-11.83g, -17.15%) | |
Dietary Fiber | 7.1g (-3.20g, -31.07%) | |
Sugars | 42.86g (+11.83g, +38.12%) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.37g, +3.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (+5.00mg, +3.62%) | |
Iron, Fe | 2.57mg (+0.09mg, +3.63%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Raisins, Whole Natural Almonds, Balanced Almonds, Cranberries (cranberries, Sugar, Sunflower Oil), Diced Apricots (apricots, Rice Flour, Sulfur Dioxide), Pistachios, Golden Raisins (raisins, Sulfur Dioxide), Cherry Flavored Cranberries (cranberries, Sugar, Sunflower Oil, Natural Cherry Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (+9.00kcal, +2.01%) | |
Total Fat | 26.67g (+12.88g, +93.40%) | |
Saturated Fat | 3.33g (-0.12g, -3.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 50.0g (-18.97g, -27.50%) | |
Dietary Fiber | 6.7g (-3.60g, -34.95%) | |
Sugars | 40.0g (+8.97g, +28.91%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.34g, -3.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
Iron, Fe | 1.8mg (-0.68mg, -27.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Almonds, Pure Cane Sugar, Cinnamon, Real Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (+4.00kcal, +0.89%) | |
Total Fat | 29.03g (+15.24g, +110.51%) | |
Saturated Fat | 3.23g (-0.22g, -6.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 51.61g (-17.36g, -25.17%) | |
Dietary Fiber | 6.5g (-3.80g, -36.89%) | |
Sugars | 41.94g (+10.91g, +35.16%) | |
Sugars, added | N/A | |
Protein | 9.68g (-0.66g, -6.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 129.0mg (-9.00mg, -6.52%) | |
Iron, Fe | 2.32mg (-0.16mg, -6.45%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Maple Syrup, Honey, Almond Meal, Pecan Meal, Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Pumpkin Seeds, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+19.00kcal, +4.24%) | |
Total Fat | 26.67g (+12.88g, +93.40%) | |
Saturated Fat | 3.33g (-0.12g, -3.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 60.0g (-8.97g, -13.01%) | |
Dietary Fiber | 10.0g (-0.30g, -2.91%) | |
Sugars | 40.0g (+8.97g, +28.91%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.34g, -3.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 8.0mg (+8.00mg) | |
Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
Iron, Fe | 2.4mg (-0.08mg, -3.23%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cranberries, Blueberries, Cherries, Black Raisins, Almonds, Cashews, Walnuts, Sugar, Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-15.00kcal, -3.35%) | |
Total Fat | 20.0g (+6.21g, +45.03%) | |
Saturated Fat | 8.33g (+4.88g, +141.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 17.0mg (+17.00mg) | |
Total Carbohydrates | 66.67g (-2.30g, -3.33%) | |
Dietary Fiber | 6.7g (-3.60g, -34.95%) | |
Sugars | 43.33g (+12.30g, +39.64%) | |
Sugars, added | N/A | |
Protein | 6.67g (-3.67g, -35.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
Iron, Fe | 2.4mg (-0.08mg, -3.23%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Probiotic Yogurt Raisins (yogurt Coating [sugar, Palm Kernel And Or Palm Oil, Whey Powder, Dry Nonfat Yogurt, Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract, Ganedenbc30, Maltodextrin, Bacillus Coagulans Gbi 30 6086], Raisins [raisins, Sunflower Oil], Corn Syrup, Modified Starch [tapioca], Confectioner's Glaze), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Dark Chocolate Cranberries (dark Chocolate [sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milkfat (milk), Soy Lecithin (an Emulsifier), And Vanilla], Dried Cranberries [cranberries, Sugar, Sunflower Oil], Corn Syrup, Modified Starch [tapioca], Confectioner's Glaze) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 454.0kcal (+6.00kcal, +1.34%) | |
Total Fat | 27.71g (+13.92g, +100.94%) | |
Saturated Fat | 5.71g (+2.26g, +65.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 9.0mg (+9.00mg) | |
Total Carbohydrates | 50.29g (-18.68g, -27.08%) | |
Dietary Fiber | 4.9g (-5.40g, -52.43%) | |
Sugars | 39.43g (+8.40g, +27.07%) | |
Sugars, added | N/A | |
Protein | 8.0g (-2.34g, -22.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (+5.00mg, +3.62%) | |
Iron, Fe | 2.06mg (-0.42mg, -16.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Marzipan [almonds, Sugar, Water, Bitter Almond Oil], Dark Chocolate [cocoa Beans, Sugar, Cocoa Butter, Soy Lecithin, Vanilla] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+19.00kcal, +4.24%) | |
Total Fat | 23.33g (+9.54g, +69.18%) | |
Saturated Fat | 3.33g (-0.12g, -3.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 53.33g (-15.64g, -22.68%) | |
Dietary Fiber | 6.7g (-3.60g, -34.95%) | |
Sugars | 40.0g (+8.97g, +28.91%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.34g, -3.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
Iron, Fe | 2.4mg (-0.08mg, -3.23%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
California Almonds, Black Raisins (vegetable Oil, Sulphur Dioxide As A Preservative), Roasted Cashew Nuts (roasted In Canola Oil Peanut Oil) Walnuts, Dried Cranberries (sugar, Sulphur Dioxide Added As A Preservative), Pepitas |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 460.0kcal (+12.00kcal, +2.68%) | |
Total Fat | 26.0g (+12.21g, +88.54%) | |
Saturated Fat | 3.0g (-0.45g, -13.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 54.0g (-14.97g, -21.71%) | |
Dietary Fiber | 6.0g (-4.30g, -41.75%) | |
Sugars | 28.0g (-3.03g, -9.76%) | |
Sugars, added | N/A | |
Protein | 8.0g (-2.34g, -22.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 120.0mg (-18.00mg, -13.04%) | |
Iron, Fe | 2.88mg (+0.40mg, +16.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dried Cranberries, Almonds, Cashews, Sugar, Sultana Raisins, Walnuts, Currants, Dried Blueberries, High Oleic Sunflower Oil And Or Cottonseed And Palm Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+16.00kcal, +3.57%) | |
Total Fat | 25.0g (+11.21g, +81.29%) | |
Saturated Fat | 0.0g (-3.45g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 60.71g (-8.26g, -11.98%) | |
Dietary Fiber | 3.6g (-6.70g, -65.05%) | |
Sugars | 50.0g (+18.97g, +61.13%) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.37g, +3.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (+5.00mg, +3.62%) | |
Iron, Fe | 1.29mg (-1.19mg, -47.98%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Almonds, Sugar, Natural Raspberry Flavor, Natural Elderberry Color, Honey |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 460.0kcal (+12.00kcal, +2.68%) | |
Total Fat | 27.71g (+13.92g, +100.94%) | |
Saturated Fat | 5.71g (+2.26g, +65.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 11.0mg (+11.00mg) | |
Total Carbohydrates | 50.86g (-18.11g, -26.26%) | |
Dietary Fiber | 4.9g (-5.40g, -52.43%) | |
Sugars | 39.43g (+8.40g, +27.07%) | |
Sugars, added | N/A | |
Protein | 8.0g (-2.34g, -22.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
Calcium, Ca | 143.0mg (+5.00mg, +3.62%) | |
Iron, Fe | 2.06mg (-0.42mg, -16.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Marzipan [almonds, Sugar, Water, Bitter Almond Oil], Dark Chocolate [cocoa Beans, Sugar, Cocoa Butter, Soy Lecithin, Vanilla], Coffee, Vanilla |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+19.00kcal, +4.24%) | |
Total Fat | 26.67g (+12.88g, +93.40%) | |
Saturated Fat | 1.67g (-1.78g, -51.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 53.33g (-15.64g, -22.68%) | |
Dietary Fiber | 6.7g (-3.60g, -34.95%) | |
Sugars | 40.0g (+8.97g, +28.91%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.34g, -3.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 8.0mg (+8.00mg) | |
Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
Iron, Fe | 2.4mg (-0.08mg, -3.23%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Almonds, Apple Juice Sweetened Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Dried Sour Cherries (cherries, Sugar, Sunflower Oil), Pecans, Dried Strawberries (strawberries, Sugar, Ascorbic Acid, Sunflower Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+19.00kcal, +4.24%) | |
Total Fat | 23.33g (+9.54g, +69.18%) | |
Saturated Fat | 1.67g (-1.78g, -51.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 46.67g (-22.30g, -32.33%) | |
Dietary Fiber | 6.7g (-3.60g, -34.95%) | |
Sugars | 33.33g (+2.30g, +7.41%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.34g, -3.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
Iron, Fe | 3.6mg (+1.12mg, +45.16%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Almonds, Organic Cranberries (organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Raisins, Organic Cashew Pieces, Organic Raw Walnuts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+19.00kcal, +4.24%) | |
Total Fat | 26.67g (+12.88g, +93.40%) | |
Saturated Fat | 10.0g (+6.55g, +189.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 50.0g (-18.97g, -27.50%) | |
Dietary Fiber | 10.0g (-0.30g, -2.91%) | |
Sugars | 36.67g (+5.64g, +18.18%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.34g, -3.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
Iron, Fe | 2.4mg (-0.08mg, -3.23%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Raisins (treated With Organic Sunflower And Or Organic Canola Oil), Organic Almonds, Organic Banana Chips (organic Bananas, Organic Coconut Oil, Organic Cane Sugar), Organic Dark Chocolate Almonds (organic Bittersweet Chocolate [organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter, Soy Lecithin {an Emulsifier}, Organic Vanilla Extract], Organic Almonds, Organic Maltodextrin, Confectioner's Glaze) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-15.00kcal, -3.35%) | |
Total Fat | 20.0g (+6.21g, +45.03%) | |
Saturated Fat | 5.0g (+1.55g, +44.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 17.0mg (+17.00mg) | |
Total Carbohydrates | 56.67g (-12.30g, -17.83%) | |
Dietary Fiber | 10.0g (-0.30g, -2.91%) | |
Sugars | 36.67g (+5.64g, +18.18%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.34g, -3.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 16.0mg (+16.00mg) | |
Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
Iron, Fe | 3.6mg (+1.12mg, +45.16%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Dates, Organic Sunflower Seeds, Organic Raisins, Organic Cacao Powder, Organic Apricots (may Contain Organic Rice Flour), Organic Sesame Seeds, Organic Coconut, Organic Goji Powder, Natural Flavors |