Avena Granola With Raisins, Sweetened With Brown Sugar And Honey by Grupo Industrial Vida, S A De C V: Similar Foods

Product:
Granola With Raisins, Sweetened With Brown Sugar And Honey
Brand:
Avena
Maker:
Grupo Industrial Vida, S A De C V

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2021986/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal
Total Fat13.79g
Saturated Fat 3.45g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 68.97g
Dietary Fiber 10.3g
Sugars 31.03g
Sugars, added N/A
Protein 10.34g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca138.0mg
Iron, Fe2.48mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Raisins, Brown Sugar, Soy Oil, High Fructose, Powdered Milk, Glucose, Coconut Cream, Milk Whey, Coconut, Wheat Flakes, Honey, Glicerin, Artificial Flavor, Iodized Salt, Bht (an Antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+17.00kcal, +3.79%)
Total Fat25.58g (+11.79g, +85.50%)
Saturated Fat 2.33g (-1.12g, -32.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.49g (-15.48g, -22.44%)
Dietary Fiber 7.0g (-3.30g, -32.04%)
Sugars 27.91g (-3.12g, -10.05%)
Sugars, added N/A
Protein 9.3g (-1.04g, -10.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+2.00mg, +1.45%)
Iron, Fe3.35mg (+0.87mg, +35.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Wildflower Honey, Sesame Seeds, Safflower Oil, Cranberries, Almonds, Sunflower Seeds, Brown Sugar, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-19.00kcal, -4.24%)
Total Fat17.86g (+4.07g, +29.51%)
Saturated Fat 0.0g (-3.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (-11.83g, -17.15%)
Dietary Fiber 7.1g (-3.20g, -31.07%)
Sugars 42.86g (+11.83g, +38.12%)
Sugars, added N/A
Protein 10.71g (+0.37g, +3.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+5.00mg, +3.62%)
Iron, Fe2.57mg (+0.09mg, +3.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Whole Natural Almonds, Balanced Almonds, Cranberries (cranberries, Sugar, Sunflower Oil), Diced Apricots (apricots, Rice Flour, Sulfur Dioxide), Pistachios, Golden Raisins (raisins, Sulfur Dioxide), Cherry Flavored Cranberries (cranberries, Sugar, Sunflower Oil, Natural Cherry Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+9.00kcal, +2.01%)
Total Fat26.67g (+12.88g, +93.40%)
Saturated Fat 3.33g (-0.12g, -3.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-18.97g, -27.50%)
Dietary Fiber 6.7g (-3.60g, -34.95%)
Sugars 40.0g (+8.97g, +28.91%)
Sugars, added N/A
Protein 10.0g (-0.34g, -3.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-5.00mg, -3.62%)
Iron, Fe1.8mg (-0.68mg, -27.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Pure Cane Sugar, Cinnamon, Real Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+4.00kcal, +0.89%)
Total Fat29.03g (+15.24g, +110.51%)
Saturated Fat 3.23g (-0.22g, -6.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 51.61g (-17.36g, -25.17%)
Dietary Fiber 6.5g (-3.80g, -36.89%)
Sugars 41.94g (+10.91g, +35.16%)
Sugars, added N/A
Protein 9.68g (-0.66g, -6.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca129.0mg (-9.00mg, -6.52%)
Iron, Fe2.32mg (-0.16mg, -6.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maple Syrup, Honey, Almond Meal, Pecan Meal, Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Pumpkin Seeds, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.88
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+19.00kcal, +4.24%)
Total Fat26.67g (+12.88g, +93.40%)
Saturated Fat 3.33g (-0.12g, -3.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-8.97g, -13.01%)
Dietary Fiber 10.0g (-0.30g, -2.91%)
Sugars 40.0g (+8.97g, +28.91%)
Sugars, added N/A
Protein 10.0g (-0.34g, -3.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca133.0mg (-5.00mg, -3.62%)
Iron, Fe2.4mg (-0.08mg, -3.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries, Blueberries, Cherries, Black Raisins, Almonds, Cashews, Walnuts, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.01
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-15.00kcal, -3.35%)
Total Fat20.0g (+6.21g, +45.03%)
Saturated Fat 8.33g (+4.88g, +141.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 66.67g (-2.30g, -3.33%)
Dietary Fiber 6.7g (-3.60g, -34.95%)
Sugars 43.33g (+12.30g, +39.64%)
Sugars, added N/A
Protein 6.67g (-3.67g, -35.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-5.00mg, -3.62%)
Iron, Fe2.4mg (-0.08mg, -3.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Probiotic Yogurt Raisins (yogurt Coating [sugar, Palm Kernel And Or Palm Oil, Whey Powder, Dry Nonfat Yogurt, Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract, Ganedenbc30, Maltodextrin, Bacillus Coagulans Gbi 30 6086], Raisins [raisins, Sunflower Oil], Corn Syrup, Modified Starch [tapioca], Confectioner's Glaze), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Dark Chocolate Cranberries (dark Chocolate [sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milkfat (milk), Soy Lecithin (an Emulsifier), And Vanilla], Dried Cranberries [cranberries, Sugar, Sunflower Oil], Corn Syrup, Modified Starch [tapioca], Confectioner's Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.20
All Nutrients Per 100g (3.527 oz)
Calories 454.0kcal (+6.00kcal, +1.34%)
Total Fat27.71g (+13.92g, +100.94%)
Saturated Fat 5.71g (+2.26g, +65.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (+9.00mg)
Total Carbohydrates 50.29g (-18.68g, -27.08%)
Dietary Fiber 4.9g (-5.40g, -52.43%)
Sugars 39.43g (+8.40g, +27.07%)
Sugars, added N/A
Protein 8.0g (-2.34g, -22.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+5.00mg, +3.62%)
Iron, Fe2.06mg (-0.42mg, -16.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marzipan [almonds, Sugar, Water, Bitter Almond Oil], Dark Chocolate [cocoa Beans, Sugar, Cocoa Butter, Soy Lecithin, Vanilla]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.55
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+19.00kcal, +4.24%)
Total Fat23.33g (+9.54g, +69.18%)
Saturated Fat 3.33g (-0.12g, -3.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (-15.64g, -22.68%)
Dietary Fiber 6.7g (-3.60g, -34.95%)
Sugars 40.0g (+8.97g, +28.91%)
Sugars, added N/A
Protein 10.0g (-0.34g, -3.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-5.00mg, -3.62%)
Iron, Fe2.4mg (-0.08mg, -3.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
California Almonds, Black Raisins (vegetable Oil, Sulphur Dioxide As A Preservative), Roasted Cashew Nuts (roasted In Canola Oil Peanut Oil) Walnuts, Dried Cranberries (sugar, Sulphur Dioxide Added As A Preservative), Pepitas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+12.00kcal, +2.68%)
Total Fat26.0g (+12.21g, +88.54%)
Saturated Fat 3.0g (-0.45g, -13.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 54.0g (-14.97g, -21.71%)
Dietary Fiber 6.0g (-4.30g, -41.75%)
Sugars 28.0g (-3.03g, -9.76%)
Sugars, added N/A
Protein 8.0g (-2.34g, -22.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (-18.00mg, -13.04%)
Iron, Fe2.88mg (+0.40mg, +16.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries, Almonds, Cashews, Sugar, Sultana Raisins, Walnuts, Currants, Dried Blueberries, High Oleic Sunflower Oil And Or Cottonseed And Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.88
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+16.00kcal, +3.57%)
Total Fat25.0g (+11.21g, +81.29%)
Saturated Fat 0.0g (-3.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.71g (-8.26g, -11.98%)
Dietary Fiber 3.6g (-6.70g, -65.05%)
Sugars 50.0g (+18.97g, +61.13%)
Sugars, added N/A
Protein 10.71g (+0.37g, +3.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+5.00mg, +3.62%)
Iron, Fe1.29mg (-1.19mg, -47.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Sugar, Natural Raspberry Flavor, Natural Elderberry Color, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+12.00kcal, +2.68%)
Total Fat27.71g (+13.92g, +100.94%)
Saturated Fat 5.71g (+2.26g, +65.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 50.86g (-18.11g, -26.26%)
Dietary Fiber 4.9g (-5.40g, -52.43%)
Sugars 39.43g (+8.40g, +27.07%)
Sugars, added N/A
Protein 8.0g (-2.34g, -22.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca143.0mg (+5.00mg, +3.62%)
Iron, Fe2.06mg (-0.42mg, -16.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marzipan [almonds, Sugar, Water, Bitter Almond Oil], Dark Chocolate [cocoa Beans, Sugar, Cocoa Butter, Soy Lecithin, Vanilla], Coffee, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+19.00kcal, +4.24%)
Total Fat26.67g (+12.88g, +93.40%)
Saturated Fat 1.67g (-1.78g, -51.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (-15.64g, -22.68%)
Dietary Fiber 6.7g (-3.60g, -34.95%)
Sugars 40.0g (+8.97g, +28.91%)
Sugars, added N/A
Protein 10.0g (-0.34g, -3.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca133.0mg (-5.00mg, -3.62%)
Iron, Fe2.4mg (-0.08mg, -3.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almonds, Apple Juice Sweetened Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Dried Sour Cherries (cherries, Sugar, Sunflower Oil), Pecans, Dried Strawberries (strawberries, Sugar, Ascorbic Acid, Sunflower Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+19.00kcal, +4.24%)
Total Fat23.33g (+9.54g, +69.18%)
Saturated Fat 1.67g (-1.78g, -51.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (-22.30g, -32.33%)
Dietary Fiber 6.7g (-3.60g, -34.95%)
Sugars 33.33g (+2.30g, +7.41%)
Sugars, added N/A
Protein 10.0g (-0.34g, -3.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-5.00mg, -3.62%)
Iron, Fe3.6mg (+1.12mg, +45.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Almonds, Organic Cranberries (organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Raisins, Organic Cashew Pieces, Organic Raw Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.67
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+19.00kcal, +4.24%)
Total Fat26.67g (+12.88g, +93.40%)
Saturated Fat 10.0g (+6.55g, +189.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-18.97g, -27.50%)
Dietary Fiber 10.0g (-0.30g, -2.91%)
Sugars 36.67g (+5.64g, +18.18%)
Sugars, added N/A
Protein 10.0g (-0.34g, -3.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca133.0mg (-5.00mg, -3.62%)
Iron, Fe2.4mg (-0.08mg, -3.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raisins (treated With Organic Sunflower And Or Organic Canola Oil), Organic Almonds, Organic Banana Chips (organic Bananas, Organic Coconut Oil, Organic Cane Sugar), Organic Dark Chocolate Almonds (organic Bittersweet Chocolate [organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter, Soy Lecithin {an Emulsifier}, Organic Vanilla Extract], Organic Almonds, Organic Maltodextrin, Confectioner's Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.95
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-15.00kcal, -3.35%)
Total Fat20.0g (+6.21g, +45.03%)
Saturated Fat 5.0g (+1.55g, +44.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 56.67g (-12.30g, -17.83%)
Dietary Fiber 10.0g (-0.30g, -2.91%)
Sugars 36.67g (+5.64g, +18.18%)
Sugars, added N/A
Protein 10.0g (-0.34g, -3.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid16.0mg (+16.00mg)
Calcium, Ca133.0mg (-5.00mg, -3.62%)
Iron, Fe3.6mg (+1.12mg, +45.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Sunflower Seeds, Organic Raisins, Organic Cacao Powder, Organic Apricots (may Contain Organic Rice Flour), Organic Sesame Seeds, Organic Coconut, Organic Goji Powder, Natural Flavors