Giant Eagle Multigrain Cluster & Flake Cereal, Blueberry Pomegranate by Giant Eagle, Inc: Similar Foods

Product:
Multigrain Cluster & Flake Cereal, Blueberry Pomegranate
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2070544/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Giant Eagle Multigrain Cluster & Flake Cereal, Blueberry Pomegranate by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal
Total Fat10.91g
Saturated Fat 0.91g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 36.0mg
Total Carbohydrates 74.55g
Dietary Fiber 5.5g
Sugars 25.45g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe1.96mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.36g
Fatty acids, total polyunsaturated3.64g
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Whole Wheat Flour, Brown Rice, Pomegranate Cranberry Base (pomegranate Juice Concentrate, Cranberry Juice Concentrate, Cane Sugar, Fruit Juice [for Color], Citric Acid, Natural Flavor), Freeze Dried Blueberries, Salt, Barley Malt Syrup, Natural Flavor, Rice Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Wholesome Goodness Blueberry Pomegranate Crunch Infused Crispy Rice And Flakes With Oat Clusters And Dried Blueberries, Blueberry Pomegranate Crunch by Wholesome Goodness, Llc

All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (=)
Total Fat10.91g (=)
Saturated Fat 0.91g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (=)
Total Carbohydrates 74.55g (=)
Dietary Fiber 5.5g (=)
Sugars 25.45g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe1.96mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated6.36g (=)
Fatty acids, total polyunsaturated3.64g (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Whole Wheat Flour, Brown Rice, Pomegranate Cranberry Base (pomegranate Juice Concentrate, Cranberry Juice Concentrate, Cane Sugar, Fruit Juice (for Color), Citric Acid, Natural Flavor), Freeze Dried Blueberries, Salt, Barley Malt Syrup, Natural Flavor, Rice Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.33
Peace Cereal, Crispy Rice & Flakes, Crispy Rice And Oat Clusters, Wheat Rice Flakes With Pomegranate And Real Blueberries, Blueberry Pomegranate, Blueberry Pomegranate by 8th Avenue Food & Provisions, Inc

All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (=)
Total Fat10.91g (=)
Saturated Fat 0.91g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (=)
Total Carbohydrates 74.55g (=)
Dietary Fiber 5.5g (=)
Sugars 25.45g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe1.96mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Brown Rice, Whole Wheat Flour, Pomegranate Puree (pomegranate Juice Concentrate, Cranberry Juice Concentrate, Sugar, Elderberry Juice Concentrate And Fruit Juice (for Color)), Freeze Dried Blueberries, Salt, Barley Malt Syrup, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.52
Clearly Organic Organic Magic Maple Granola by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+4.00kcal, +0.92%)
Total Fat16.0g (+5.09g, +46.65%)
Saturated Fat 2.0g (+1.09g, +119.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (+4.00mg, +11.11%)
Total Carbohydrates 68.0g (-6.55g, -8.79%)
Dietary Fiber 6.0g (+0.50g, +9.09%)
Sugars 20.0g (-5.45g, -21.41%)
Sugars, added N/A
Protein 12.0g (+2.91g, +32.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe2.88mg (+0.92mg, +46.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Rolled Oats, Organic Naturally Milled Sugar, Organic Expeller Pressed Canola Oil, Organic Crisp Brown Rice With Organic Rice Syrup, Organic Sunflower Seeds, Organic Maple Syrup, Organic Oat Flour, Organic Maple Flavor, Organic Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.82
Bob's Red Mill Premium Quality Honey Almond Granola, Honey Almond by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-12.00kcal, -2.75%)
Total Fat9.09g (-1.82g, -16.68%)
Saturated Fat 1.52g (+0.61g, +67.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (+9.00mg, +25.00%)
Total Carbohydrates 74.24g (-0.31g, -0.42%)
Dietary Fiber 7.6g (+2.10g, +38.18%)
Sugars 18.18g (-7.27g, -28.57%)
Sugars, added N/A
Protein 12.12g (+3.03g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe4.09mg (+2.13mg, +108.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Honey, Almonds, Soy Oil, Salt, Vanilla Extract (vanilla Bean Extractives, Alcohol, Water), Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.96
Vigilant Eats Organic Superfood Oat Based Cereal, Coconut Maple Vanilla by Mozian & Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-12.00kcal, -2.75%)
Total Fat15.29g (+4.38g, +40.15%)
Saturated Fat 10.59g (+9.68g, +1063.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (-1.00mg, -2.78%)
Total Carbohydrates 64.71g (-9.84g, -13.20%)
Dietary Fiber 9.4g (+3.90g, +70.91%)
Sugars 24.71g (-0.74g, -2.91%)
Sugars, added N/A
Protein 8.24g (-0.85g, -9.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe4.24mg (+2.28mg, +116.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Organic Dates, Organic Dried Coconut, Organic Gluten Free Oat Flour, Organic Coconut Palm Sugar, Organic Coconut Flour, Organic Maple Powder, Organic Hemp Flour, Organic Vanilla Extract, Organic Lucuma Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
Natural Craving Granola Kensington Crunch by Nosher's Choice

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-16.00kcal, -3.67%)
Total Fat12.0g (+1.09g, +9.99%)
Saturated Fat 1.0g (+0.09g, +9.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+14.00mg, +38.89%)
Total Carbohydrates 72.0g (-2.55g, -3.42%)
Dietary Fiber 6.0g (+0.50g, +9.09%)
Sugars 34.0g (+8.55g, +33.60%)
Sugars, added N/A
Protein 8.0g (-1.09g, -11.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe3.6mg (+1.64mg, +83.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Sugar, Canola Oil, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt), Malt Syrup (malted Barley, Corn), Honey, Water, Molasses, Milk Blend (milk, Nonfat Milk, Whey Solids, Lactose), Corn Syrup, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
18 Rabbits Organic Bars, Fig, Cranberry & Hazelnut by 18 Rabbits, Inc

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-14.00kcal, -3.21%)
Total Fat15.56g (+4.65g, +42.62%)
Saturated Fat 5.56g (+4.65g, +510.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-14.00mg, -38.89%)
Total Carbohydrates 62.22g (-12.33g, -16.54%)
Dietary Fiber 6.7g (+1.20g, +21.82%)
Sugars 22.22g (-3.23g, -12.69%)
Sugars, added N/A
Protein 6.67g (-2.42g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (+8.00mg, +22.22%)
Iron, Fe2.4mg (+0.44mg, +22.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
18 Rabbits Veritas Granola (whole Grain Oats*, Unsweetened Coconut*, Maple Syrup*, Sunflower Oil*, Honey*, Flaxseeds*, Walnuts*, Pumpkin Seeds*, Sesame Seeds*, Hazelnuts*), Tapioca Syrup*, Dried Cranberries* (with Evaporated Cane Syrup* And Sunflower Oil*), Figs* (with Rice Flour*), Oat Syrup Solids* (with Vitamin E), Cacao Nibs*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.29
Barnstormer Daring Date And Raisin Granola by Topo Logic Systems, Inc

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-11.00kcal, -2.52%)
Total Fat20.0g (+9.09g, +83.32%)
Saturated Fat 12.5g (+11.59g, +1273.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (+2.00mg, +5.56%)
Total Carbohydrates 57.5g (-17.05g, -22.87%)
Dietary Fiber 7.5g (+2.00g, +36.36%)
Sugars 20.0g (-5.45g, -21.41%)
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe2.7mg (+0.74mg, +37.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Rolled Oats, Coconut Oil, Raisins, Maple Syrup, Dates, Tapioca Syrup, Organic Coconut Flakes, Organic Brown Rice Flour, Pecans, Natural Flavor, Cinnamon, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.25
El Azteca Milk Candy Jamoncillo by Presidio Brands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-12.00kcal, -2.75%)
Total Fat6.67g (-4.24g, -38.86%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 46.0mg (+10.00mg, +27.78%)
Total Carbohydrates 84.44g (+9.89g, +13.27%)
Dietary Fiber 0.0g (-5.50g, -100.00%)
Sugars 48.89g (+23.44g, +92.10%)
Sugars, added N/A
Protein 3.33g (-5.76g, -63.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe0.0mg (-1.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Potassium Sorbate As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
Rio Grande Foods, Chilate Flour by Rio Grande Product, Inc

All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (-4.00kcal, -0.92%)
Total Fat5.0g (-5.91g, -54.17%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 46.0mg (+10.00mg, +27.78%)
Total Carbohydrates 84.29g (+9.74g, +13.07%)
Dietary Fiber 4.3g (-1.20g, -21.82%)
Sugars 0.0g (-25.45g, -100.00%)
Sugars, added N/A
Protein 12.14g (+3.05g, +33.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (-9.00mg, -25.00%)
Iron, Fe0.0mg (-1.96mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Zinc, Zn0.0mg
Ingredients
Corn Flour And Pepper Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.83
Lebby Sesame Honey Dry Roasted Chickpea Snacks, Sesame Honey Dry Roasted by Healthy Habits Delivered Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-7.00kcal, -1.61%)
Total Fat11.9g (+0.99g, +9.07%)
Saturated Fat 2.38g (+1.47g, +161.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 60.0mg (+24.00mg, +66.67%)
Total Carbohydrates 61.9g (-12.65g, -16.97%)
Dietary Fiber 9.5g (+4.00g, +72.73%)
Sugars 21.43g (-4.02g, -15.80%)
Sugars, added N/A
Protein 16.67g (+7.58g, +83.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+12.00mg, +33.33%)
Iron, Fe3.43mg (+1.47mg, +75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Chickpeas, Sesame, Beet Sugar, Vanillin, Honey, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
Erin Baker's Home Style Granola, Double Chocolateolate Chunk by Baker's Breakfast Cookie Inc

All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (=)
Total Fat18.18g (+7.27g, +66.64%)
Saturated Fat 3.64g (+2.73g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 64.0mg (+28.00mg, +77.78%)
Total Carbohydrates 61.82g (-12.73g, -17.08%)
Dietary Fiber 9.1g (+3.60g, +65.45%)
Sugars 20.0g (-5.45g, -21.41%)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe3.27mg (+1.31mg, +66.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Honey, Expeller Pressed Canola Oil, Chocolate Chunks (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Oat Bran, Molasses, Ground Flax Seed, Cocoa, Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
Barnstormer Granola, Crazy Cranberry Pecan by Topo Logic Systems, Inc

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-11.00kcal, -2.52%)
Total Fat20.0g (+9.09g, +83.32%)
Saturated Fat 12.5g (+11.59g, +1273.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+14.00mg, +38.89%)
Total Carbohydrates 57.5g (-17.05g, -22.87%)
Dietary Fiber 7.5g (+2.00g, +36.36%)
Sugars 17.5g (-7.95g, -31.24%)
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe2.7mg (+0.74mg, +37.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Rolled Oats, Coconut Oil, Maple Syrup, Cranberries (sugar, Sunflower Oil) Tapioca Syrup, Organic Coconut Flakes, Organic Brown Rice Flour, Pecans, Natural Flavor, Cinnamon, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.92
Turin Dark Chocolateolates With Reserva 1800 Reposado Tequila Filling, Dark Chocolateolates by Gs1 Mexico

All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (-8.00kcal, -1.83%)
Total Fat20.0g (+9.09g, +83.32%)
Saturated Fat 11.75g (+10.84g, +1191.21%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 21.0mg (-15.00mg, -41.67%)
Total Carbohydrates 58.75g (-15.80g, -21.19%)
Dietary Fiber 8.0g (+2.50g, +45.45%)
Sugars 38.0g (+12.55g, +49.31%)
Sugars, added N/A
Protein 3.0g (-6.09g, -67.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe3.6mg (+1.64mg, +83.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g (-0.11g, -1.73%)
Fatty acids, total polyunsaturated0.75g (-2.89g, -79.40%)
Ingredients
Bittersweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Milk Fat, Emulsifiers [soy Lecithin, Polyglycerol Polyricinoleate], Artificial And Natural Flavors, Salt), Filling (maltodextrin, Tequila Reserva 1800 Reposado Agave 100% [8 5% Min ], Thickener [gum Arabic], Sugar, Ethylic Alcohol, Humectant [sorbitol], Corn Syrup, Stabilizer [propylene Glycol], High Fructose Corn Syrup, Preservative [potassium Sorbate], Enzyme [invertase], Artificial Flavor, Sweetener [acesulfame K8 Mg 100 G] And Vegetable Oil [palm])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
Larabar The Original Fruit & Nut Food Bar, Coconut Pineapple by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-14.00kcal, -3.21%)
Total Fat17.78g (+6.87g, +62.97%)
Saturated Fat 11.11g (+10.20g, +1120.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-14.00mg, -38.89%)
Total Carbohydrates 62.22g (-12.33g, -16.54%)
Dietary Fiber 11.1g (+5.60g, +101.82%)
Sugars 42.22g (+16.77g, +65.89%)
Sugars, added N/A
Protein 4.44g (-4.65g, -51.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid13.3mg (+13.30mg)
Calcium, Ca44.0mg (+8.00mg, +22.22%)
Iron, Fe1.6mg (-0.36mg, -18.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g (-3.03g, -47.64%)
Fatty acids, total polyunsaturated1.11g (-2.53g, -69.51%)
Ingredients
Dates, Dried Coconut, Dried Pineapple, Almonds, Cashews, Dried Lime Juice Concentrate