Larabar The Original Fruit & Nut Food Bar, Coconut Pineapple by Small Planet Foods, Inc: Similar Foods
- Product:
- The Original Fruit & Nut Food Bar, Coconut Pineapple
- Brand:
- Larabar
- Maker:
- Small Planet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1913347/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal | |
| Total Fat | 17.78g | |
| Saturated Fat | 11.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 22.0mg | |
| Total Carbohydrates | 62.22g | |
| Dietary Fiber | 11.1g | |
| Sugars | 42.22g | |
| Sugars, added | N/A | |
| Protein | 4.44g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 13.3mg | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 1.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Ingredients | ||
|---|---|---|
Dates, Dried Coconut, Dried Pineapple, Almonds, Cashews, Dried Lime Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (=) | |
| Total Fat | 17.78g (=) | |
| Saturated Fat | 11.11g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (=) | |
| Total Carbohydrates | 62.22g (=) | |
| Dietary Fiber | 11.1g (=) | |
| Sugars | 42.22g (=) | |
| Sugars, added | N/A | |
| Protein | 4.44g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 13.3mg (=) | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 1.6mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g (=) | |
| Fatty acids, total polyunsaturated | 1.11g (=) | |
| Ingredients | ||
|---|---|---|
Dates, Dried Coconut, Dried Pineapple, Almonds, Cashews, Dried Lime Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (=) | |
| Total Fat | 17.78g (=) | |
| Saturated Fat | 11.11g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (=) | |
| Total Carbohydrates | 62.22g (=) | |
| Dietary Fiber | 11.1g (=) | |
| Sugars | 42.22g (=) | |
| Sugars, added | N/A | |
| Protein | 4.44g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 13.3mg (=) | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 1.6mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g (=) | |
| Fatty acids, total polyunsaturated | 1.11g (=) | |
| Ingredients | ||
|---|---|---|
Dates, Dried Coconut, Dried Pineapple, Almonds, Cashews, Dried Lime Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 428.0kcal (+6.00kcal, +1.42%) | |
| Total Fat | 20.0g (+2.22g, +12.49%) | |
| Saturated Fat | 11.75g (+0.64g, +5.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 21.0mg (-1.00mg, -4.55%) | |
| Total Carbohydrates | 58.75g (-3.47g, -5.58%) | |
| Dietary Fiber | 8.0g (-3.10g, -27.93%) | |
| Sugars | 38.0g (-4.22g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-1.44g, -32.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.30mg, -100.00%) | |
| Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
| Iron, Fe | 3.6mg (+2.00mg, +125.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g (+2.92g, +87.69%) | |
| Fatty acids, total polyunsaturated | 0.75g (-0.36g, -32.43%) | |
| Ingredients | ||
|---|---|---|
Bittersweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Milk Fat, Emulsifiers [soy Lecithin, Polyglycerol Polyricinoleate], Artificial And Natural Flavors, Salt), Filling (maltodextrin, Tequila Reserva 1800 Reposado Agave 100% [8 5% Min ], Thickener [gum Arabic], Sugar, Ethylic Alcohol, Humectant [sorbitol], Corn Syrup, Stabilizer [propylene Glycol], High Fructose Corn Syrup, Preservative [potassium Sorbate], Enzyme [invertase], Artificial Flavor, Sweetener [acesulfame K8 Mg 100 G] And Vegetable Oil [palm]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+3.00kcal, +0.71%) | |
| Total Fat | 17.5g (-0.28g, -1.57%) | |
| Saturated Fat | 10.0g (-1.11g, -9.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-10.00mg, -45.45%) | |
| Total Carbohydrates | 72.5g (+10.28g, +16.52%) | |
| Dietary Fiber | 10.0g (-1.10g, -9.91%) | |
| Sugars | 37.5g (-4.72g, -11.18%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.56g, +12.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.30mg, -100.00%) | |
| Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
| Iron, Fe | 9.0mg (+7.40mg, +462.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate Coating (org Evaporated Cane Sugar, Org Unsweetened Chocolate, Org Cocoa Butter, Org Soy Lecithin [an Emulsifier], Org Vanilla [milk]), Organic Ginger (org Ginger, Org Evaporated Cane Sugar, Salt), Pure Food Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-17.00kcal, -4.03%) | |
| Total Fat | 11.9g (-5.88g, -33.07%) | |
| Saturated Fat | 11.9g (+0.79g, +7.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+2.00mg, +9.09%) | |
| Total Carbohydrates | 69.05g (+6.83g, +10.98%) | |
| Dietary Fiber | 4.8g (-6.30g, -56.76%) | |
| Sugars | 47.62g (+5.40g, +12.79%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-2.06g, -46.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.7mg (-7.60mg, -57.14%) | |
| Calcium, Ca | 48.0mg (+4.00mg, +9.09%) | |
| Iron, Fe | 1.71mg (+0.11mg, +6.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Canola Oil), Dates (dates, Oat Flour), Banana Chips Sweetened (bananas, Coconut Oil And Or Vegetable Oil [corn Oil And Or Palm Oil], Sugar, Natural Banana Flavoring), Pineapple (pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide), Coconut (coconut, Sodium Metabisulfite [to Retain Whiteness]), Papaya (papaya, Sugar, Sulphur Dioxide [to Preserve Color], Artificial Colors [fd&c Yellow #5, Yellow #6, Tartrazine]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-5.00kcal, -1.18%) | |
| Total Fat | 16.67g (-1.11g, -6.24%) | |
| Saturated Fat | 2.78g (-8.33g, -74.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (+6.00mg, +27.27%) | |
| Total Carbohydrates | 66.67g (+4.45g, +7.15%) | |
| Dietary Fiber | 5.6g (-5.50g, -49.55%) | |
| Sugars | 50.0g (+7.78g, +18.43%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-1.66g, -37.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.7mg (-11.60mg, -87.22%) | |
| Calcium, Ca | 56.0mg (+12.00mg, +27.27%) | |
| Iron, Fe | 1.0mg (-0.60mg, -37.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pineapple (sugar), Raw Walnuts, Jumbo Golden Raisins (sulfur Dioxide Added To Preserve Color), Cranberries (sugar, Sunflower Oil), Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate, Milk Chocolate, Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilla), Raisins, Confectioners Polish, (modified Corn Starch, Sugar, Citric Acid, Sorbic Acid, Water, Confectioners Glaze) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (=) | |
| Total Fat | 15.56g (-2.22g, -12.49%) | |
| Saturated Fat | 5.56g (-5.55g, -49.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (=) | |
| Total Carbohydrates | 62.22g (=) | |
| Dietary Fiber | 6.7g (-4.40g, -39.64%) | |
| Sugars | 22.22g (-20.00g, -47.37%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.23g, +50.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.30mg, -100.00%) | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 2.4mg (+0.80mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
18 Rabbits Veritas Granola (whole Grain Oats*, Unsweetened Coconut*, Maple Syrup*, Sunflower Oil*, Honey*, Flaxseeds*, Walnuts*, Pumpkin Seeds*, Sesame Seeds*, Hazelnuts*), Tapioca Syrup*, Dried Cranberries* (with Evaporated Cane Syrup* And Sunflower Oil*), Figs* (with Rice Flour*), Oat Syrup Solids* (with Vitamin E), Cacao Nibs* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+3.00kcal, +0.71%) | |
| Total Fat | 20.0g (+2.22g, +12.49%) | |
| Saturated Fat | 11.25g (+0.14g, +1.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 38.0mg (+16.00mg, +72.73%) | |
| Total Carbohydrates | 67.5g (+5.28g, +8.49%) | |
| Dietary Fiber | 5.0g (-6.10g, -54.95%) | |
| Sugars | 52.5g (+10.28g, +24.35%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.56g, +12.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.30mg, -100.00%) | |
| Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
| Iron, Fe | 2.7mg (+1.10mg, +68.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate ( Sugar, Chocolate Liquor, Coacoa Butter, Milk Fat, Soy Lecithin (as As Emulsifier ), Natural Vanilla Flavor), Raisins, Sugar, Cocoa Powder, Gum Arabic, Corn Syrup, Tapioca Dextrin, Vegetable Oil Coconut Origin And Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+3.00kcal, +0.71%) | |
| Total Fat | 20.0g (+2.22g, +12.49%) | |
| Saturated Fat | 11.25g (+0.14g, +1.26%) | |
| Trans Fat | N/A | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 38.0mg (+16.00mg, +72.73%) | |
| Total Carbohydrates | 67.5g (+5.28g, +8.49%) | |
| Dietary Fiber | 5.0g (-6.10g, -54.95%) | |
| Sugars | 52.5g (+10.28g, +24.35%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.56g, +12.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.30mg, -100.00%) | |
| Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
| Iron, Fe | 2.7mg (+1.10mg, +68.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate [sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milkfat, Soy Lecithin (an Emulsifier), And Vanilla], Raisins (raisins, Sunflower Oil), Corn Syrup, Modified Starch (tapioca), Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (=) | |
| Total Fat | 17.78g (=) | |
| Saturated Fat | 3.33g (-7.78g, -70.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-22.00mg, -100.00%) | |
| Total Carbohydrates | 55.56g (-6.66g, -10.70%) | |
| Dietary Fiber | 6.7g (-4.40g, -39.64%) | |
| Sugars | 40.0g (-2.22g, -5.26%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+4.45g, +100.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.30mg, -100.00%) | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 3.2mg (+1.60mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Almonds, Raisins, Cinnamon, Ginger, Allspice, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-10.00kcal, -2.37%) | |
| Total Fat | 17.65g (-0.13g, -0.73%) | |
| Saturated Fat | 8.82g (-2.29g, -20.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+7.00mg, +31.82%) | |
| Total Carbohydrates | 70.59g (+8.37g, +13.45%) | |
| Dietary Fiber | 2.9g (-8.20g, -73.87%) | |
| Sugars | 58.82g (+16.60g, +39.32%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-1.50g, -33.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.30mg, -100.00%) | |
| Calcium, Ca | 59.0mg (+15.00mg, +34.09%) | |
| Iron, Fe | 1.06mg (-0.54mg, -33.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar; Milk Chocolate (sugar; Cocoa Butter; Milk; Chocolate; Soy Lecithin; An Emulsifier; Salt; Artificial Flavor); Corn Syrup; Dark Sweet Chocolate (sugar; Chocolate; Cocoa Butter; Natural & Artificial Flavors; Soy Lecithin, An Emulsifier); High Fructose Corn Syrup, Palm Oil Contains 2% Or Less Of: Milk, Whey, Alkalized Cocoa, Egg Whites, Citric Acid, Soy Lecithin (an Emulsifier), Natural & Artificial Flavors, Salt, Caramel Color, Red 40, Yellow 6, Potassium Sorbate (a Preservative), Invertase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-10.00kcal, -2.37%) | |
| Total Fat | 17.65g (-0.13g, -0.73%) | |
| Saturated Fat | 8.82g (-2.29g, -20.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+7.00mg, +31.82%) | |
| Total Carbohydrates | 70.59g (+8.37g, +13.45%) | |
| Dietary Fiber | 2.9g (-8.20g, -73.87%) | |
| Sugars | 58.82g (+16.60g, +39.32%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-1.50g, -33.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.30mg, -100.00%) | |
| Calcium, Ca | 59.0mg (+15.00mg, +34.09%) | |
| Iron, Fe | 1.06mg (-0.54mg, -33.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Milk Chocolate (sugar; Cocoa Butter; Milk; Chocolate; Soy Lecithin, An Emulsifier; Salt; Artificial Flavor), Corn Syrup, Dark Sweet Chocolate (sugar; Chocolate; Cocoa Butter; Natural & Artificial Flavors; Soy Lecithin, An Emulsifier), High Fructose Corn Syrup, Palm Oil Contains 2% Or Less Of: Milk, Whey, Alkalized Cocoa, Egg Whites, Citric Acid, Soy Lecithin (an Emulsifier), Natural & Artificial Flavors, Salt, Red 40, Yellow 6, Potassium Sorbate (a Preservative), Invertase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-10.00kcal, -2.37%) | |
| Total Fat | 17.65g (-0.13g, -0.73%) | |
| Saturated Fat | 8.82g (-2.29g, -20.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+7.00mg, +31.82%) | |
| Total Carbohydrates | 70.59g (+8.37g, +13.45%) | |
| Dietary Fiber | 2.9g (-8.20g, -73.87%) | |
| Sugars | 58.82g (+16.60g, +39.32%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-1.50g, -33.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.30mg, -100.00%) | |
| Calcium, Ca | 59.0mg (+15.00mg, +34.09%) | |
| Iron, Fe | 1.06mg (-0.54mg, -33.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Milk Chocolate (sugar; Cocoa Butter; Milk; Chocolate; Soy Lecithin, An Emulsifier; Salt; Artificial Flavor), Corn Syrup, Dark Sweet Chocolate (sugar; Chocolate; Cocoa Butter; Natural & Artificial Flavors; Soy Lecithin, An Emulsifier), High Fructose Corn Syrup, Palm Oil Contains 2% Or Less Of: Milk, Whey, Alkalized Cocoa, Egg Whites, Citric Acid, Soy Lecithin (an Emulsifier), Natural & Artificial Flavors, Salt, Caramel Color, Red 40, Yellow 6, Potassium Sorbate (a Preservative), Invertase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+17.00kcal, +4.03%) | |
| Total Fat | 19.51g (+1.73g, +9.73%) | |
| Saturated Fat | 14.63g (+3.52g, +31.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 37.0mg (+15.00mg, +68.18%) | |
| Total Carbohydrates | 65.85g (+3.63g, +5.83%) | |
| Dietary Fiber | 2.4g (-8.70g, -78.38%) | |
| Sugars | 56.1g (+13.88g, +32.88%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (-2.00g, -45.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.30mg, -100.00%) | |
| Calcium, Ca | 49.0mg (+5.00mg, +11.36%) | |
| Iron, Fe | 1.76mg (+0.16mg, +10.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin [emulsifier], Salt, Natural Flavor), Sugar, Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin [emulsifier], Water, Gum Arabic, Natural Flavor, Confectioner's Glaze, Modified Tapioca Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+3.00kcal, +0.71%) | |
| Total Fat | 20.0g (+2.22g, +12.49%) | |
| Saturated Fat | 12.5g (+1.39g, +12.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (+16.00mg, +72.73%) | |
| Total Carbohydrates | 57.5g (-4.72g, -7.59%) | |
| Dietary Fiber | 7.5g (-3.60g, -32.43%) | |
| Sugars | 20.0g (-22.22g, -52.63%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.56g, +125.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
| Iron, Fe | 2.7mg (+1.10mg, +68.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats, Coconut Oil, Raisins, Maple Syrup, Dates, Tapioca Syrup, Organic Coconut Flakes, Organic Brown Rice Flour, Pecans, Natural Flavor, Cinnamon, Kosher Salt | ||