Genuine Health Fermented Vegan Protein+ Protein Bar by Genuine Health Inc: Similar Foods
- Product:
- Fermented Vegan Protein+ Protein Bar
- Brand:
- Genuine Health
- Maker:
- Genuine Health Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067482/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal | |
Total Fat | 16.36g | |
Saturated Fat | 5.45g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 273.0mg | |
Total Carbohydrates | 45.45g | |
Dietary Fiber | 18.2g | |
Sugars | 16.36g | |
Sugars, added | N/A | |
Protein | 23.64g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 6.5mg | |
Calcium, Ca | 109.0mg | |
Iron, Fe | 4.91mg | |
Potassium, K | 273.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Isomalto Oligosaccharides, Fermented Pea Protein Isolate, Almond Butter (roasted Almonds) , Organic Agave Syrup, Sesame Protein Concentrate Organic Crisp Rice (organic Rice Flour, Organic Cane Sugar, Salt, Calcium Carbonate), Chocolate Drops (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Shredded Coconut, Cocoa Powder, Raisin Paste, Organic Coconut Oil, Natural Flavors, Chia Seeds, Fermented Vegan Protein Blend (organic Hemp Protein, Organic Quinoa Sprouts, Alfalfa Protein, Organic Spirulina, Mung Bean Sprouts), Sunflower Lecithin, Himalayan Salt, Mixed Tocopherols From Sunflower Oil (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (+1.00kcal, +0.26%) | |
Total Fat | 11.67g (-4.69g, -28.67%) | |
Saturated Fat | 3.33g (-2.12g, -38.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 267.0mg (-6.00mg, -2.20%) | |
Total Carbohydrates | 56.67g (+11.22g, +24.69%) | |
Dietary Fiber | 8.3g (-9.90g, -54.40%) | |
Sugars | 21.67g (+5.31g, +32.46%) | |
Sugars, added | N/A | |
Protein | 16.67g (-6.97g, -29.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 102.0mg (-7.00mg, -6.42%) | |
Iron, Fe | 3.33mg (-1.58mg, -32.18%) | |
Potassium, K | 262.0mg (-11.00mg, -4.03%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 5.83g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 1.67g |
Ingredients | ||
---|---|---|
Oats, Tapioca Syrup, Soy Protein Isolate, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Oat Flour, Chicory Root Fiber, Canola Oil, Raisin Paste, Cane Sugar, Honey, Natural Flavor, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-11.00kcal, -2.88%) | |
Total Fat | 2.14g (-14.22g, -86.92%) | |
Saturated Fat | 0.71g (-4.74g, -86.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 286.0mg (+13.00mg, +4.76%) | |
Total Carbohydrates | 71.43g (+25.98g, +57.16%) | |
Dietary Fiber | 2.9g (-15.30g, -84.07%) | |
Sugars | 8.57g (-7.79g, -47.62%) | |
Sugars, added | N/A | |
Protein | 14.29g (-9.35g, -39.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 114.0mg (+5.00mg, +4.59%) | |
Iron, Fe | 1.43mg (-3.48mg, -70.88%) | |
Potassium, K | 271.0mg (-2.00mg, -0.73%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Macaroni* (durum Wheat Semolina*), Cheese Sauce Mix* (wheat Flour*, Non Fat Dry Milk*, Buttermilk*, Natural Flavors*, Cheese* [mozzarella*, Romano*, Cheddar* And Parmesan* {pasteurized Milk*, Cheese Culture, Salt, Enzymes}], Salt, Corn Starch*, Natural Sodium Phosphate, Xanthan Gum, Silicon Dioxide To Reduce Caking, Sunflower Oil*) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (-2.00kcal, -0.52%) | |
Total Fat | 7.0g (-9.36g, -57.21%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 260.0mg (-13.00mg, -4.76%) | |
Total Carbohydrates | 62.0g (+16.55g, +36.41%) | |
Dietary Fiber | 10.0g (-8.20g, -45.05%) | |
Sugars | 18.0g (+1.64g, +10.02%) | |
Sugars, added | N/A | |
Protein | 20.0g (-3.64g, -15.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg (-29.00mg, -26.61%) | |
Iron, Fe | 4.2mg (-0.71mg, -14.46%) | |
Potassium, K | 260.0mg (-13.00mg, -4.76%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Cane Sugar, Soy Protein Isolate, Chicory Root Fiber, Natural Flavor, Almonds, Pecans, Sea Salt, Ground Vanilla Beans |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (-2.00kcal, -0.52%) | |
Total Fat | 20.0g (+3.64g, +22.25%) | |
Saturated Fat | 9.0g (+3.55g, +65.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (-23.00mg, -8.42%) | |
Total Carbohydrates | 48.0g (+2.55g, +5.61%) | |
Dietary Fiber | 24.0g (+5.80g, +31.87%) | |
Sugars | 4.0g (-12.36g, -75.55%) | |
Sugars, added | N/A | |
Protein | 20.0g (-3.64g, -15.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 106.0mg (-3.00mg, -2.75%) | |
Iron, Fe | 4.0mg (-0.91mg, -18.53%) | |
Potassium, K | 240.0mg (-33.00mg, -12.09%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 10.0g |
Ingredients | ||
---|---|---|
Prebiotic Dietary Tapioca Fiber, Unsweetened Chocolate, Chicory Root Fiber, Whey Protein Concentrate, Rice Protein Concentrate, Almonds, Vegetable Glycerine, Erythritol, Cocoa Butter, Oat Flour, Chia Seeds, Coconut Oil, Organic Maple Extract, Coconut, Sea Salt, Organic Vanilla Powder, Vanilla Extract, Sunflower Lecithin, Purified Stevia Extract, Cinnamon, Probiotics (bacillus Coagulans) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+18.00kcal, +4.71%) | |
Total Fat | 15.56g (-0.80g, -4.89%) | |
Saturated Fat | 8.89g (+3.44g, +63.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 256.0mg (-17.00mg, -6.23%) | |
Total Carbohydrates | 46.67g (+1.22g, +2.68%) | |
Dietary Fiber | 8.9g (-9.30g, -51.10%) | |
Sugars | 11.11g (-5.25g, -32.09%) | |
Sugars, added | N/A | |
Protein | 26.67g (+3.03g, +12.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 89.0mg (-20.00mg, -18.35%) | |
Iron, Fe | 5.78mg (+0.87mg, +17.72%) | |
Potassium, K | 244.0mg (-29.00mg, -10.62%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Pea Protein, Isomalto Oligosaccharides (from Tapioca), Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Cocoa [processed With Alkali], Chocolate Liquor, Sunflower Lecithin, Natural Flavors), Vegetable Glycerin, Soy Protein Crisps (soy Protein Isolate), Almonds, Soluble Corn Fiber, Whole Grain Rolled Oats, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Coconut Oil, Cocoa (processed With Alkali), Chia Seeds, Flax Seed, Quinoa, Sea Salt, Natural Flavors, Stevia Leaf Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-11.00kcal, -2.88%) | |
Total Fat | 2.14g (-14.22g, -86.92%) | |
Saturated Fat | 0.0g (-5.45g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 300.0mg (+27.00mg, +9.89%) | |
Total Carbohydrates | 71.43g (+25.98g, +57.16%) | |
Dietary Fiber | 4.3g (-13.90g, -76.37%) | |
Sugars | 8.57g (-7.79g, -47.62%) | |
Sugars, added | N/A | |
Protein | 14.29g (-9.35g, -39.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-9.00mg, -8.26%) | |
Iron, Fe | 1.71mg (-3.20mg, -65.17%) | |
Potassium, K | 286.0mg (+13.00mg, +4.76%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Macaroni* (durum Wheat Semolina*), Cheese Sauce Mix* (wheat Flour*, Buttermilk*, Non Fat Dry Milk*, Red Chili Pepper*, Spices*, Onion Powder*, Salt, Garlic Powder*, Corn Starch*, Natural Flavors*, Cheddar Cheese* [pasteurized Milk, Cheese Culture, Salt, Enzymes], Silicon Dioxide To Reduce Caking, Natural Flavor, Xanthan Gum, Sunflower Oil*, Natural Sodium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-11.00kcal, -2.88%) | |
Total Fat | 2.14g (-14.22g, -86.92%) | |
Saturated Fat | 0.0g (-5.45g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 271.0mg (-2.00mg, -0.73%) | |
Total Carbohydrates | 71.43g (+25.98g, +57.16%) | |
Dietary Fiber | 2.9g (-15.30g, -84.07%) | |
Sugars | 8.57g (-7.79g, -47.62%) | |
Sugars, added | N/A | |
Protein | 14.29g (-9.35g, -39.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 129.0mg (+20.00mg, +18.35%) | |
Iron, Fe | 1.57mg (-3.34mg, -68.02%) | |
Potassium, K | 300.0mg (+27.00mg, +9.89%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Macaroni* Durum Wheat Semolina*), Cheese Sauce Mix* (wheat Flour*, Buttermilk*, Non Fat Dry Milk*, Natural Flavors *, Corn Starch*, Salt, Kale*, Spices*, Cheddar Cheese* [pasteurized Milk*, Cheese Culture, Salt, Enzymes], Annatto Extract* For Color, Lactic Acid, Xanthan Gum, Silicon Dioxide To Reduce Caking, Sunflower Oil*, Natural Sodium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (-2.00kcal, -0.52%) | |
Total Fat | 20.0g (+3.64g, +22.25%) | |
Saturated Fat | 8.0g (+2.55g, +46.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 230.0mg (-43.00mg, -15.75%) | |
Total Carbohydrates | 42.0g (-3.45g, -7.59%) | |
Dietary Fiber | 16.0g (-2.20g, -12.09%) | |
Sugars | 6.0g (-10.36g, -63.33%) | |
Sugars, added | N/A | |
Protein | 26.0g (+2.36g, +9.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 120.0mg (+11.00mg, +10.09%) | |
Iron, Fe | 1.0mg (-3.91mg, -79.63%) | |
Potassium, K | 260.0mg (-13.00mg, -4.76%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total sugar alcohols | 18.0g |
Ingredients | ||
---|---|---|
Protein Blend (milk Protein Concentrate, Hydrolyzed Collagen, Calcium Caseinate, Whey Protein Concentrate, Hydrolyzed Whey Protein, Egg White), Roasted Almonds, Soluble Corn Fiber, Vegetable Glycerin, Cocoa Butter, Erythritol, Dry Whole Milk, Water, Xylitol, Chicory Root Fiber, Unsweetened Chocolate, Butter (from Sweet Cream), Sorbitol, Nonfat Milk Powder, Coconut Oil, Shea Nut Oil, Salt, Sunflower Lecithin, Natural Flavors, Steviol Glycosides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+18.00kcal, +4.71%) | |
Total Fat | 20.0g (+3.64g, +22.25%) | |
Saturated Fat | 2.0g (-3.45g, -63.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 240.0mg (-33.00mg, -12.09%) | |
Total Carbohydrates | 48.0g (+2.55g, +5.61%) | |
Dietary Fiber | 6.0g (-12.20g, -67.03%) | |
Sugars | 24.0g (+7.64g, +46.70%) | |
Sugars, added | N/A | |
Protein | 10.0g (-13.64g, -57.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg (-29.00mg, -26.61%) | |
Iron, Fe | 2.88mg (-2.03mg, -41.34%) | |
Potassium, K | 280.0mg (+7.00mg, +2.56%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Oats, Sugar, Almonds, Raisins, Honey, Sunflower Seeds, Walnuts, Sesame Seeds, Sunflower Oil, Millet, Flaxseed, Egg Whites, Water, Sea Salt, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (+22.00kcal, +5.76%) | |
Total Fat | 17.31g (+0.95g, +5.81%) | |
Saturated Fat | 5.77g (+0.32g, +5.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 308.0mg (+35.00mg, +12.82%) | |
Total Carbohydrates | 51.92g (+6.47g, +14.24%) | |
Dietary Fiber | 1.9g (-16.30g, -89.56%) | |
Sugars | 21.15g (+4.79g, +29.28%) | |
Sugars, added | N/A | |
Protein | 7.69g (-15.95g, -67.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 108.0mg (-1.00mg, -0.92%) | |
Iron, Fe | 1.92mg (-2.99mg, -60.90%) | |
Potassium, K | 285.0mg (+12.00mg, +4.40%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioner (enzymes, Ascorbic Acid, Calcium Peroxide, Contains One Or More Of The Following: Mono And Diglycerides, Datem, Salt) Chocolate Flavored Hazelnut Spread: Sugar, Vegetable Oils (palm And Canola), Hazelnuts, Cocoa Processed With Alkali And Cocoa, Skim Milk, Whey, Contains 2% Or Less Of: Sunflower Lecithin, Vanillin (artificial Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (+22.00kcal, +5.76%) | |
Total Fat | 17.31g (+0.95g, +5.81%) | |
Saturated Fat | 5.77g (+0.32g, +5.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 308.0mg (+35.00mg, +12.82%) | |
Total Carbohydrates | 51.92g (+6.47g, +14.24%) | |
Dietary Fiber | 1.9g (-16.30g, -89.56%) | |
Sugars | 21.15g (+4.79g, +29.28%) | |
Sugars, added | N/A | |
Protein | 7.69g (-15.95g, -67.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (-15.00mg, -13.76%) | |
Iron, Fe | 1.92mg (-2.99mg, -60.90%) | |
Potassium, K | 275.0mg (+2.00mg, +0.73%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Chocolate Flavored Hazelnut Spread: Sugar, Vegetable Oils (palm And Canola), Hazelnuts, Cocoa Processed With Alkali And Cocoa, Skim Milk, Whey, Sunflower Lecithin, Vanillin (artificial Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (+22.00kcal, +5.76%) | |
Total Fat | 17.31g (+0.95g, +5.81%) | |
Saturated Fat | 5.77g (+0.32g, +5.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 308.0mg (+35.00mg, +12.82%) | |
Total Carbohydrates | 51.92g (+6.47g, +14.24%) | |
Dietary Fiber | 1.9g (-16.30g, -89.56%) | |
Sugars | 21.15g (+4.79g, +29.28%) | |
Sugars, added | N/A | |
Protein | 7.69g (-15.95g, -67.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (-15.00mg, -13.76%) | |
Iron, Fe | 1.92mg (-2.99mg, -60.90%) | |
Potassium, K | 275.0mg (+2.00mg, +0.73%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes With Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Chocolate Flavored Hazelnut Spread: Sugar, Vegetable Oils (palm And Canola), Hazelnuts, Cocoa Processed With Alkali And Cocoa, Skim Milk, Whey, Sunflower Lecithin, Vanillin (artificial Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (+22.00kcal, +5.76%) | |
Total Fat | 17.31g (+0.95g, +5.81%) | |
Saturated Fat | 5.77g (+0.32g, +5.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 308.0mg (+35.00mg, +12.82%) | |
Total Carbohydrates | 51.92g (+6.47g, +14.24%) | |
Dietary Fiber | 1.9g (-16.30g, -89.56%) | |
Sugars | 21.15g (+4.79g, +29.28%) | |
Sugars, added | N/A | |
Protein | 7.69g (-15.95g, -67.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (-15.00mg, -13.76%) | |
Iron, Fe | 1.92mg (-2.99mg, -60.90%) | |
Potassium, K | 275.0mg (+2.00mg, +0.73%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Chocolate Flavored Hazelnut Spread: Sugar, Vegetable Oils (palm And Canola), Hazelnuts, Cocoa Processed With Alkali And Cocoa, Skim Milk, Whey, Sunflower Lecithin, Vanillin (artificial Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (-31.00kcal, -8.12%) | |
Total Fat | 21.05g (+4.69g, +28.67%) | |
Saturated Fat | 1.75g (-3.70g, -67.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 246.0mg (-27.00mg, -9.89%) | |
Total Carbohydrates | 28.07g (-17.38g, -38.24%) | |
Dietary Fiber | 3.5g (-14.70g, -80.77%) | |
Sugars | 1.75g (-14.61g, -89.30%) | |
Sugars, added | N/A | |
Protein | 10.53g (-13.11g, -55.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 123.0mg (+14.00mg, +12.84%) | |
Iron, Fe | 1.75mg (-3.16mg, -64.36%) | |
Potassium, K | 263.0mg (-10.00mg, -3.66%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Almond Flour, Tapioca Starch, Water, Sea Salt Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (+22.00kcal, +5.76%) | |
Total Fat | 17.31g (+0.95g, +5.81%) | |
Saturated Fat | 5.77g (+0.32g, +5.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 308.0mg (+35.00mg, +12.82%) | |
Total Carbohydrates | 51.92g (+6.47g, +14.24%) | |
Dietary Fiber | 1.9g (-16.30g, -89.56%) | |
Sugars | 21.15g (+4.79g, +29.28%) | |
Sugars, added | N/A | |
Protein | 7.69g (-15.95g, -67.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 98.0mg (-11.00mg, -10.09%) | |
Iron, Fe | 1.92mg (-2.99mg, -60.90%) | |
Potassium, K | 285.0mg (+12.00mg, +4.40%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Chocolate Flavored Hazelnut Spread: Sugar, Vegetable Oils (palm And Canola), Hazelnuts, Cocoa Processed With Alkali And Cocoa, Skim Milk, Whey, Sunflower Lecithin, Vanillin (artificial Flavor) |