Genuine Health Fermented Vegan Protein+ Protein Bar by Genuine Health Inc: Similar Foods

Product:
Fermented Vegan Protein+ Protein Bar
Brand:
Genuine Health
Maker:
Genuine Health Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067482/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal
Total Fat16.36g
Saturated Fat 5.45g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 273.0mg
Total Carbohydrates 45.45g
Dietary Fiber 18.2g
Sugars 16.36g
Sugars, added N/A
Protein 23.64g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.5mg
Calcium, Ca109.0mg
Iron, Fe4.91mg
Potassium, K273.0mg
Vitamin D, IUN/A
Ingredients
Isomalto Oligosaccharides, Fermented Pea Protein Isolate, Almond Butter (roasted Almonds) , Organic Agave Syrup, Sesame Protein Concentrate Organic Crisp Rice (organic Rice Flour, Organic Cane Sugar, Salt, Calcium Carbonate), Chocolate Drops (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Shredded Coconut, Cocoa Powder, Raisin Paste, Organic Coconut Oil, Natural Flavors, Chia Seeds, Fermented Vegan Protein Blend (organic Hemp Protein, Organic Quinoa Sprouts, Alfalfa Protein, Organic Spirulina, Mung Bean Sprouts), Sunflower Lecithin, Himalayan Salt, Mixed Tocopherols From Sunflower Oil (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+1.00kcal, +0.26%)
Total Fat11.67g (-4.69g, -28.67%)
Saturated Fat 3.33g (-2.12g, -38.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-6.00mg, -2.20%)
Total Carbohydrates 56.67g (+11.22g, +24.69%)
Dietary Fiber 8.3g (-9.90g, -54.40%)
Sugars 21.67g (+5.31g, +32.46%)
Sugars, added N/A
Protein 16.67g (-6.97g, -29.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-7.00mg, -6.42%)
Iron, Fe3.33mg (-1.58mg, -32.18%)
Potassium, K262.0mg (-11.00mg, -4.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.83g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Oats, Tapioca Syrup, Soy Protein Isolate, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Oat Flour, Chicory Root Fiber, Canola Oil, Raisin Paste, Cane Sugar, Honey, Natural Flavor, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.28
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-11.00kcal, -2.88%)
Total Fat2.14g (-14.22g, -86.92%)
Saturated Fat 0.71g (-4.74g, -86.97%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 286.0mg (+13.00mg, +4.76%)
Total Carbohydrates 71.43g (+25.98g, +57.16%)
Dietary Fiber 2.9g (-15.30g, -84.07%)
Sugars 8.57g (-7.79g, -47.62%)
Sugars, added N/A
Protein 14.29g (-9.35g, -39.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+5.00mg, +4.59%)
Iron, Fe1.43mg (-3.48mg, -70.88%)
Potassium, K271.0mg (-2.00mg, -0.73%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Macaroni* (durum Wheat Semolina*), Cheese Sauce Mix* (wheat Flour*, Non Fat Dry Milk*, Buttermilk*, Natural Flavors*, Cheese* [mozzarella*, Romano*, Cheddar* And Parmesan* {pasteurized Milk*, Cheese Culture, Salt, Enzymes}], Salt, Corn Starch*, Natural Sodium Phosphate, Xanthan Gum, Silicon Dioxide To Reduce Caking, Sunflower Oil*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.23
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-2.00kcal, -0.52%)
Total Fat7.0g (-9.36g, -57.21%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 260.0mg (-13.00mg, -4.76%)
Total Carbohydrates 62.0g (+16.55g, +36.41%)
Dietary Fiber 10.0g (-8.20g, -45.05%)
Sugars 18.0g (+1.64g, +10.02%)
Sugars, added N/A
Protein 20.0g (-3.64g, -15.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-29.00mg, -26.61%)
Iron, Fe4.2mg (-0.71mg, -14.46%)
Potassium, K260.0mg (-13.00mg, -4.76%)
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Cane Sugar, Soy Protein Isolate, Chicory Root Fiber, Natural Flavor, Almonds, Pecans, Sea Salt, Ground Vanilla Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.79
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-2.00kcal, -0.52%)
Total Fat20.0g (+3.64g, +22.25%)
Saturated Fat 9.0g (+3.55g, +65.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-23.00mg, -8.42%)
Total Carbohydrates 48.0g (+2.55g, +5.61%)
Dietary Fiber 24.0g (+5.80g, +31.87%)
Sugars 4.0g (-12.36g, -75.55%)
Sugars, added N/A
Protein 20.0g (-3.64g, -15.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-3.00mg, -2.75%)
Iron, Fe4.0mg (-0.91mg, -18.53%)
Potassium, K240.0mg (-33.00mg, -12.09%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols10.0g
Ingredients
Prebiotic Dietary Tapioca Fiber, Unsweetened Chocolate, Chicory Root Fiber, Whey Protein Concentrate, Rice Protein Concentrate, Almonds, Vegetable Glycerine, Erythritol, Cocoa Butter, Oat Flour, Chia Seeds, Coconut Oil, Organic Maple Extract, Coconut, Sea Salt, Organic Vanilla Powder, Vanilla Extract, Sunflower Lecithin, Purified Stevia Extract, Cinnamon, Probiotics (bacillus Coagulans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat15.56g (-0.80g, -4.89%)
Saturated Fat 8.89g (+3.44g, +63.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (-17.00mg, -6.23%)
Total Carbohydrates 46.67g (+1.22g, +2.68%)
Dietary Fiber 8.9g (-9.30g, -51.10%)
Sugars 11.11g (-5.25g, -32.09%)
Sugars, added N/A
Protein 26.67g (+3.03g, +12.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-20.00mg, -18.35%)
Iron, Fe5.78mg (+0.87mg, +17.72%)
Potassium, K244.0mg (-29.00mg, -10.62%)
Vitamin D, IU0.0IU
Ingredients
Pea Protein, Isomalto Oligosaccharides (from Tapioca), Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Cocoa [processed With Alkali], Chocolate Liquor, Sunflower Lecithin, Natural Flavors), Vegetable Glycerin, Soy Protein Crisps (soy Protein Isolate), Almonds, Soluble Corn Fiber, Whole Grain Rolled Oats, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Coconut Oil, Cocoa (processed With Alkali), Chia Seeds, Flax Seed, Quinoa, Sea Salt, Natural Flavors, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.49
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-11.00kcal, -2.88%)
Total Fat2.14g (-14.22g, -86.92%)
Saturated Fat 0.0g (-5.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 300.0mg (+27.00mg, +9.89%)
Total Carbohydrates 71.43g (+25.98g, +57.16%)
Dietary Fiber 4.3g (-13.90g, -76.37%)
Sugars 8.57g (-7.79g, -47.62%)
Sugars, added N/A
Protein 14.29g (-9.35g, -39.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-9.00mg, -8.26%)
Iron, Fe1.71mg (-3.20mg, -65.17%)
Potassium, K286.0mg (+13.00mg, +4.76%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Macaroni* (durum Wheat Semolina*), Cheese Sauce Mix* (wheat Flour*, Buttermilk*, Non Fat Dry Milk*, Red Chili Pepper*, Spices*, Onion Powder*, Salt, Garlic Powder*, Corn Starch*, Natural Flavors*, Cheddar Cheese* [pasteurized Milk, Cheese Culture, Salt, Enzymes], Silicon Dioxide To Reduce Caking, Natural Flavor, Xanthan Gum, Sunflower Oil*, Natural Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.43
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-11.00kcal, -2.88%)
Total Fat2.14g (-14.22g, -86.92%)
Saturated Fat 0.0g (-5.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 271.0mg (-2.00mg, -0.73%)
Total Carbohydrates 71.43g (+25.98g, +57.16%)
Dietary Fiber 2.9g (-15.30g, -84.07%)
Sugars 8.57g (-7.79g, -47.62%)
Sugars, added N/A
Protein 14.29g (-9.35g, -39.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+20.00mg, +18.35%)
Iron, Fe1.57mg (-3.34mg, -68.02%)
Potassium, K300.0mg (+27.00mg, +9.89%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Macaroni* Durum Wheat Semolina*), Cheese Sauce Mix* (wheat Flour*, Buttermilk*, Non Fat Dry Milk*, Natural Flavors *, Corn Starch*, Salt, Kale*, Spices*, Cheddar Cheese* [pasteurized Milk*, Cheese Culture, Salt, Enzymes], Annatto Extract* For Color, Lactic Acid, Xanthan Gum, Silicon Dioxide To Reduce Caking, Sunflower Oil*, Natural Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.67
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-2.00kcal, -0.52%)
Total Fat20.0g (+3.64g, +22.25%)
Saturated Fat 8.0g (+2.55g, +46.79%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 230.0mg (-43.00mg, -15.75%)
Total Carbohydrates 42.0g (-3.45g, -7.59%)
Dietary Fiber 16.0g (-2.20g, -12.09%)
Sugars 6.0g (-10.36g, -63.33%)
Sugars, added N/A
Protein 26.0g (+2.36g, +9.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+11.00mg, +10.09%)
Iron, Fe1.0mg (-3.91mg, -79.63%)
Potassium, K260.0mg (-13.00mg, -4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols18.0g
Ingredients
Protein Blend (milk Protein Concentrate, Hydrolyzed Collagen, Calcium Caseinate, Whey Protein Concentrate, Hydrolyzed Whey Protein, Egg White), Roasted Almonds, Soluble Corn Fiber, Vegetable Glycerin, Cocoa Butter, Erythritol, Dry Whole Milk, Water, Xylitol, Chicory Root Fiber, Unsweetened Chocolate, Butter (from Sweet Cream), Sorbitol, Nonfat Milk Powder, Coconut Oil, Shea Nut Oil, Salt, Sunflower Lecithin, Natural Flavors, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.67
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat20.0g (+3.64g, +22.25%)
Saturated Fat 2.0g (-3.45g, -63.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-33.00mg, -12.09%)
Total Carbohydrates 48.0g (+2.55g, +5.61%)
Dietary Fiber 6.0g (-12.20g, -67.03%)
Sugars 24.0g (+7.64g, +46.70%)
Sugars, added N/A
Protein 10.0g (-13.64g, -57.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-29.00mg, -26.61%)
Iron, Fe2.88mg (-2.03mg, -41.34%)
Potassium, K280.0mg (+7.00mg, +2.56%)
Vitamin D, IU0.0IU
Ingredients
Oats, Sugar, Almonds, Raisins, Honey, Sunflower Seeds, Walnuts, Sesame Seeds, Sunflower Oil, Millet, Flaxseed, Egg Whites, Water, Sea Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.48
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+22.00kcal, +5.76%)
Total Fat17.31g (+0.95g, +5.81%)
Saturated Fat 5.77g (+0.32g, +5.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (+35.00mg, +12.82%)
Total Carbohydrates 51.92g (+6.47g, +14.24%)
Dietary Fiber 1.9g (-16.30g, -89.56%)
Sugars 21.15g (+4.79g, +29.28%)
Sugars, added N/A
Protein 7.69g (-15.95g, -67.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-1.00mg, -0.92%)
Iron, Fe1.92mg (-2.99mg, -60.90%)
Potassium, K285.0mg (+12.00mg, +4.40%)
Vitamin D, IU0.0IU
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioner (enzymes, Ascorbic Acid, Calcium Peroxide, Contains One Or More Of The Following: Mono And Diglycerides, Datem, Salt) Chocolate Flavored Hazelnut Spread: Sugar, Vegetable Oils (palm And Canola), Hazelnuts, Cocoa Processed With Alkali And Cocoa, Skim Milk, Whey, Contains 2% Or Less Of: Sunflower Lecithin, Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.26
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+22.00kcal, +5.76%)
Total Fat17.31g (+0.95g, +5.81%)
Saturated Fat 5.77g (+0.32g, +5.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (+35.00mg, +12.82%)
Total Carbohydrates 51.92g (+6.47g, +14.24%)
Dietary Fiber 1.9g (-16.30g, -89.56%)
Sugars 21.15g (+4.79g, +29.28%)
Sugars, added N/A
Protein 7.69g (-15.95g, -67.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-15.00mg, -13.76%)
Iron, Fe1.92mg (-2.99mg, -60.90%)
Potassium, K275.0mg (+2.00mg, +0.73%)
Vitamin D, IU0.0IU
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Chocolate Flavored Hazelnut Spread: Sugar, Vegetable Oils (palm And Canola), Hazelnuts, Cocoa Processed With Alkali And Cocoa, Skim Milk, Whey, Sunflower Lecithin, Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.26
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+22.00kcal, +5.76%)
Total Fat17.31g (+0.95g, +5.81%)
Saturated Fat 5.77g (+0.32g, +5.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (+35.00mg, +12.82%)
Total Carbohydrates 51.92g (+6.47g, +14.24%)
Dietary Fiber 1.9g (-16.30g, -89.56%)
Sugars 21.15g (+4.79g, +29.28%)
Sugars, added N/A
Protein 7.69g (-15.95g, -67.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-15.00mg, -13.76%)
Iron, Fe1.92mg (-2.99mg, -60.90%)
Potassium, K275.0mg (+2.00mg, +0.73%)
Vitamin D, IU0.0IU
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes With Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Chocolate Flavored Hazelnut Spread: Sugar, Vegetable Oils (palm And Canola), Hazelnuts, Cocoa Processed With Alkali And Cocoa, Skim Milk, Whey, Sunflower Lecithin, Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.26
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+22.00kcal, +5.76%)
Total Fat17.31g (+0.95g, +5.81%)
Saturated Fat 5.77g (+0.32g, +5.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (+35.00mg, +12.82%)
Total Carbohydrates 51.92g (+6.47g, +14.24%)
Dietary Fiber 1.9g (-16.30g, -89.56%)
Sugars 21.15g (+4.79g, +29.28%)
Sugars, added N/A
Protein 7.69g (-15.95g, -67.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-15.00mg, -13.76%)
Iron, Fe1.92mg (-2.99mg, -60.90%)
Potassium, K275.0mg (+2.00mg, +0.73%)
Vitamin D, IU0.0IU
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Chocolate Flavored Hazelnut Spread: Sugar, Vegetable Oils (palm And Canola), Hazelnuts, Cocoa Processed With Alkali And Cocoa, Skim Milk, Whey, Sunflower Lecithin, Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.57
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-31.00kcal, -8.12%)
Total Fat21.05g (+4.69g, +28.67%)
Saturated Fat 1.75g (-3.70g, -67.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 246.0mg (-27.00mg, -9.89%)
Total Carbohydrates 28.07g (-17.38g, -38.24%)
Dietary Fiber 3.5g (-14.70g, -80.77%)
Sugars 1.75g (-14.61g, -89.30%)
Sugars, added N/A
Protein 10.53g (-13.11g, -55.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+14.00mg, +12.84%)
Iron, Fe1.75mg (-3.16mg, -64.36%)
Potassium, K263.0mg (-10.00mg, -3.66%)
Vitamin D, IU0.0IU
Ingredients
Almond Flour, Tapioca Starch, Water, Sea Salt Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.59
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+22.00kcal, +5.76%)
Total Fat17.31g (+0.95g, +5.81%)
Saturated Fat 5.77g (+0.32g, +5.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (+35.00mg, +12.82%)
Total Carbohydrates 51.92g (+6.47g, +14.24%)
Dietary Fiber 1.9g (-16.30g, -89.56%)
Sugars 21.15g (+4.79g, +29.28%)
Sugars, added N/A
Protein 7.69g (-15.95g, -67.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-11.00mg, -10.09%)
Iron, Fe1.92mg (-2.99mg, -60.90%)
Potassium, K285.0mg (+12.00mg, +4.40%)
Vitamin D, IU0.0IU
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Chocolate Flavored Hazelnut Spread: Sugar, Vegetable Oils (palm And Canola), Hazelnuts, Cocoa Processed With Alkali And Cocoa, Skim Milk, Whey, Sunflower Lecithin, Vanillin (artificial Flavor)