Freak Flag Mild South Western Cheddar Mac & Freak, Mild South Western Cheddar by Freak Flag Foods: Similar Foods
- Product:
- Mild South Western Cheddar Mac & Freak, Mild South Western Cheddar
- Brand:
- Freak Flag
- Maker:
- Freak Flag Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2382723/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal | |
Total Fat | 2.14g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 7.0mg | |
Sodium | 300.0mg | |
Total Carbohydrates | 71.43g | |
Dietary Fiber | 4.3g | |
Sugars | 8.57g | |
Sugars, added | N/A | |
Protein | 14.29g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg | |
Iron, Fe | 1.71mg | |
Potassium, K | 286.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Macaroni* (durum Wheat Semolina*), Cheese Sauce Mix* (wheat Flour*, Buttermilk*, Non Fat Dry Milk*, Red Chili Pepper*, Spices*, Onion Powder*, Salt, Garlic Powder*, Corn Starch*, Natural Flavors*, Cheddar Cheese* [pasteurized Milk, Cheese Culture, Salt, Enzymes], Silicon Dioxide To Reduce Caking, Natural Flavor, Xanthan Gum, Sunflower Oil*, Natural Sodium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (=) | |
Total Fat | 2.14g (=) | |
Saturated Fat | 0.71g (+0.71g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (=) | |
Sodium | 286.0mg (-14.00mg, -4.67%) | |
Total Carbohydrates | 71.43g (=) | |
Dietary Fiber | 2.9g (-1.40g, -32.56%) | |
Sugars | 8.57g (=) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 114.0mg (+14.00mg, +14.00%) | |
Iron, Fe | 1.43mg (-0.28mg, -16.37%) | |
Potassium, K | 271.0mg (-15.00mg, -5.24%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (=) |
Ingredients | ||
---|---|---|
Macaroni* (durum Wheat Semolina*), Cheese Sauce Mix* (wheat Flour*, Non Fat Dry Milk*, Buttermilk*, Natural Flavors*, Cheese* [mozzarella*, Romano*, Cheddar* And Parmesan* {pasteurized Milk*, Cheese Culture, Salt, Enzymes}], Salt, Corn Starch*, Natural Sodium Phosphate, Xanthan Gum, Silicon Dioxide To Reduce Caking, Sunflower Oil*) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (-7.00kcal, -1.89%) | |
Total Fat | 6.36g (+4.22g, +197.20%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 309.0mg (+9.00mg, +3.00%) | |
Total Carbohydrates | 63.64g (-7.79g, -10.91%) | |
Dietary Fiber | 10.9g (+6.60g, +153.49%) | |
Sugars | 16.36g (+7.79g, +90.90%) | |
Sugars, added | N/A | |
Protein | 18.18g (+3.89g, +27.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 73.0mg (-27.00mg, -27.00%) | |
Iron, Fe | 4.0mg (+2.29mg, +133.92%) | |
Potassium, K | 291.0mg (+5.00mg, +1.75%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.73g (+2.73g) | |
Fatty acids, total polyunsaturated | 1.82g (+1.82g) |
Ingredients | ||
---|---|---|
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Soy Protein Isolate, Brown Sugar, Cane Sugar, Chicory Root Fiber, Almonds, Natural Flavor, Chia Seeds, Sea Salt, Probiotic Cultures (bacillus Coagulans Gbi 30 6086), Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 381.0kcal (+10.00kcal, +2.70%) | |
Total Fat | 7.44g (+5.30g, +247.66%) | |
Saturated Fat | 1.36g (+1.36g) | |
Trans Fat | 0.01g (+0.01g) | |
Cholesterol | 12.0mg (+5.00mg, +71.43%) | |
Sodium | 298.0mg (-2.00mg, -0.67%) | |
Total Carbohydrates | 65.88g (-5.55g, -7.77%) | |
Dietary Fiber | 7.5g (+3.20g, +74.42%) | |
Sugars | 20.25g (+11.68g, +136.29%) | |
Sugars, added | N/A | |
Protein | 16.54g (+2.25g, +15.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 18.0IU | |
Vitamin C, total ascorbic acid | 0.1mg | |
Calcium, Ca | 82.0mg (-18.00mg, -18.00%) | |
Iron, Fe | 2.86mg (+1.15mg, +67.25%) | |
Potassium, K | 312.0mg (+26.00mg, +9.09%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.22g (+3.22g) | |
Fatty acids, total polyunsaturated | 1.97g (+1.97g) | |
Fiber, soluble | 4.0g |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Whey Protein Concentrate, Almonds, Dried Cranberries, Whey Protein Isolate, Salt, Maltodextrin, Natural Flavor, Rice Flour, Vegetable Oils (sunflower, Canola, Safflower And Or Almond Oil), Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (=) | |
Total Fat | 2.14g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (=) | |
Sodium | 271.0mg (-29.00mg, -9.67%) | |
Total Carbohydrates | 71.43g (=) | |
Dietary Fiber | 2.9g (-1.40g, -32.56%) | |
Sugars | 8.57g (=) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 129.0mg (+29.00mg, +29.00%) | |
Iron, Fe | 1.57mg (-0.14mg, -8.19%) | |
Potassium, K | 300.0mg (+14.00mg, +4.90%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (=) |
Ingredients | ||
---|---|---|
Macaroni* Durum Wheat Semolina*), Cheese Sauce Mix* (wheat Flour*, Buttermilk*, Non Fat Dry Milk*, Natural Flavors *, Corn Starch*, Salt, Kale*, Spices*, Cheddar Cheese* [pasteurized Milk*, Cheese Culture, Salt, Enzymes], Annatto Extract* For Color, Lactic Acid, Xanthan Gum, Silicon Dioxide To Reduce Caking, Sunflower Oil*, Natural Sodium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (+12.00kcal, +3.23%) | |
Total Fat | 5.83g (+3.69g, +172.43%) | |
Saturated Fat | 1.67g (+1.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 300.0mg (=) | |
Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
Dietary Fiber | 3.3g (-1.00g, -23.26%) | |
Sugars | 30.0g (+21.43g, +250.06%) | |
Sugars, added | N/A | |
Protein | 8.33g (-5.96g, -41.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (=) | |
Iron, Fe | 1.83mg (+0.12mg, +7.02%) | |
Potassium, K | 267.0mg (-19.00mg, -6.64%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 5.0g |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Invert Sugar, Sugar, Whole Grain Rolled Wheat, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Rice Extract, Monoglycerides), Corn Syrup Solids, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Mono And Diglycerides), Nonfat Dry Milk, Glycerin, Honey, Sunflower Oil, Sorbitol, Water, Vegetable Oil (palm Kernel And Palm Oil), Salt, Natural Flavor, Cocoa (processed With Alkali), Cocoa Powder, Dry Whey, Soy Lecithin, Lactose, Tocopherols (preservative), Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (+9.00kcal, +2.43%) | |
Total Fat | 12.0g (+9.86g, +460.75%) | |
Saturated Fat | 6.0g (+6.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 320.0mg (+20.00mg, +6.67%) | |
Total Carbohydrates | 46.0g (-25.43g, -35.60%) | |
Dietary Fiber | 4.0g (-0.30g, -6.98%) | |
Sugars | 10.0g (+1.43g, +16.69%) | |
Sugars, added | N/A | |
Protein | 26.0g (+11.71g, +81.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (=) | |
Iron, Fe | 3.4mg (+1.69mg, +98.83%) | |
Potassium, K | 300.0mg (+14.00mg, +4.90%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total sugar alcohols | 14.0g |
Ingredients | ||
---|---|---|
Protein Blend (pea Protein, Brown Rice Protein), Maltitol Syrup, Vegetable Glycerin, Sugar, Peanut Butter, Palm Kernel Oil, Peanut Flour, Water, Natural Flavor, Cocoa Powder, Pea Fiber, Unsweetened Chocolate, Sunflower Oil, Salt, Sunflower Lecithin, Cocoa Butter, Organic Stevia Leaf Extract (reb A), Almond Butter |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (=) | |
Total Fat | 14.52g (+12.38g, +578.50%) | |
Saturated Fat | 8.06g (+8.06g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+1.00mg, +14.29%) | |
Sodium | 323.0mg (+23.00mg, +7.67%) | |
Total Carbohydrates | 41.94g (-29.49g, -41.29%) | |
Dietary Fiber | 16.1g (+11.80g, +274.42%) | |
Sugars | 14.52g (+5.95g, +69.43%) | |
Sugars, added | N/A | |
Protein | 32.26g (+17.97g, +125.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 97.0mg (-3.00mg, -3.00%) | |
Iron, Fe | 2.32mg (+0.61mg, +35.67%) | |
Potassium, K | 290.0mg (+4.00mg, +1.40%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dairy Protein Blend (whey Protein Isolate Milk Protein Isolate), Peanut Flavored Coating (sugar, Fractionated Palm Kemel Oil, Partially Defatted Peanut Flour, Nonfat Milk , Peanut Oil, Soy Lecithin, Salt), Isomalto Oligosaccharides, Vegetable Glycerin, Soy Protein Isolate, Water, Peanuts, Chocolate Flavored Coating [sugar, Palm Kemel Oil, Inulin, Milk, Cocoa (processed With Alkali), Soy Lecithin, Natural Flavor], Natural Flavor, High Oleic Sunflower Oil (with Tocopherols To Protect Flavor), Cocoa (processed With Alkali), Sugar, Fractionated Palm Kemel Oil, Partially Defatted Peanut Flour, Salt, Sunflower Lecithin, Soy Lecithin, Nonfat Milk, Stevia |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (+12.00kcal, +3.23%) | |
Total Fat | 5.83g (+3.69g, +172.43%) | |
Saturated Fat | 1.67g (+1.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 300.0mg (=) | |
Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
Dietary Fiber | 3.3g (-1.00g, -23.26%) | |
Sugars | 30.0g (+21.43g, +250.06%) | |
Sugars, added | N/A | |
Protein | 8.33g (-5.96g, -41.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 67.0mg (-33.00mg, -33.00%) | |
Iron, Fe | 1.8mg (+0.09mg, +5.26%) | |
Potassium, K | 267.0mg (-19.00mg, -6.64%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 5.0g |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Invert Sugar, Sugar, Whole Grain Rolled Wheat, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Rice Extract, Monoglycerides), Corn Syrup Solids, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Mono And Diglycerides), Nonfat Dry Milk, Glycerin, Honey, Sunflower Oil, Sorbitol, Water, Vegetable Oil (palm Kernel And Palm Oil), Salt, Natural Flavor, Cocoa (processed With Alkali), Cocoa Powder, Dry Whey, Soy Lecithin, Lactose, Tocopherols (preservative), Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 387.0kcal (+16.00kcal, +4.31%) | |
Total Fat | 7.26g (+5.12g, +239.25%) | |
Saturated Fat | 1.61g (+1.61g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+9.00mg, +128.57%) | |
Sodium | 306.0mg (+6.00mg, +2.00%) | |
Total Carbohydrates | 66.13g (-5.30g, -7.42%) | |
Dietary Fiber | 8.1g (+3.80g, +88.37%) | |
Sugars | 20.97g (+12.40g, +144.69%) | |
Sugars, added | N/A | |
Protein | 16.13g (+1.84g, +12.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 65.0mg (-35.00mg, -35.00%) | |
Iron, Fe | 2.32mg (+0.61mg, +35.67%) | |
Potassium, K | 306.0mg (+20.00mg, +6.99%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.23g (+3.23g) | |
Fatty acids, total polyunsaturated | 1.61g (+1.61g) | |
Fiber, soluble | 3.0g |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Whey Protein Concentrate, Almonds, Dried Cranberries, Whey Protein Isolate, Salt, Maltodextrin, Natural Flavor, Rice Flour, Vegetable Oils (sunflower, Canola, Safflower Oil And Or Almond Oil), Soy Lecithin Contains Almond, Milk And Soy Ingredients May Contain Traces Of Other Tree Nuts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (+33.00kcal, +8.89%) | |
Total Fat | 17.31g (+15.17g, +708.88%) | |
Saturated Fat | 5.77g (+5.77g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 308.0mg (+8.00mg, +2.67%) | |
Total Carbohydrates | 51.92g (-19.51g, -27.31%) | |
Dietary Fiber | 1.9g (-2.40g, -55.81%) | |
Sugars | 21.15g (+12.58g, +146.79%) | |
Sugars, added | N/A | |
Protein | 7.69g (-6.60g, -46.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 98.0mg (-2.00mg, -2.00%) | |
Iron, Fe | 1.92mg (+0.21mg, +12.28%) | |
Potassium, K | 285.0mg (-1.00mg, -0.35%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Chocolate Flavored Hazelnut Spread: Sugar, Vegetable Oils (palm And Canola), Hazelnuts, Cocoa Processed With Alkali And Cocoa, Skim Milk, Whey, Sunflower Lecithin, Vanillin (artificial Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (+11.00kcal, +2.96%) | |
Total Fat | 16.36g (+14.22g, +664.49%) | |
Saturated Fat | 5.45g (+5.45g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 273.0mg (-27.00mg, -9.00%) | |
Total Carbohydrates | 45.45g (-25.98g, -36.37%) | |
Dietary Fiber | 18.2g (+13.90g, +323.26%) | |
Sugars | 16.36g (+7.79g, +90.90%) | |
Sugars, added | N/A | |
Protein | 23.64g (+9.35g, +65.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 6.5mg | |
Calcium, Ca | 109.0mg (+9.00mg, +9.00%) | |
Iron, Fe | 4.91mg (+3.20mg, +187.13%) | |
Potassium, K | 273.0mg (-13.00mg, -4.55%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Isomalto Oligosaccharides, Fermented Pea Protein Isolate, Almond Butter (roasted Almonds) , Organic Agave Syrup, Sesame Protein Concentrate Organic Crisp Rice (organic Rice Flour, Organic Cane Sugar, Salt, Calcium Carbonate), Chocolate Drops (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Shredded Coconut, Cocoa Powder, Raisin Paste, Organic Coconut Oil, Natural Flavors, Chia Seeds, Fermented Vegan Protein Blend (organic Hemp Protein, Organic Quinoa Sprouts, Alfalfa Protein, Organic Spirulina, Mung Bean Sprouts), Sunflower Lecithin, Himalayan Salt, Mixed Tocopherols From Sunflower Oil (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (+33.00kcal, +8.89%) | |
Total Fat | 17.31g (+15.17g, +708.88%) | |
Saturated Fat | 5.77g (+5.77g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 308.0mg (+8.00mg, +2.67%) | |
Total Carbohydrates | 51.92g (-19.51g, -27.31%) | |
Dietary Fiber | 1.9g (-2.40g, -55.81%) | |
Sugars | 21.15g (+12.58g, +146.79%) | |
Sugars, added | N/A | |
Protein | 7.69g (-6.60g, -46.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 108.0mg (+8.00mg, +8.00%) | |
Iron, Fe | 1.92mg (+0.21mg, +12.28%) | |
Potassium, K | 285.0mg (-1.00mg, -0.35%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioner (enzymes, Ascorbic Acid, Calcium Peroxide, Contains One Or More Of The Following: Mono And Diglycerides, Datem, Salt) Chocolate Flavored Hazelnut Spread: Sugar, Vegetable Oils (palm And Canola), Hazelnuts, Cocoa Processed With Alkali And Cocoa, Skim Milk, Whey, Contains 2% Or Less Of: Sunflower Lecithin, Vanillin (artificial Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (+33.00kcal, +8.89%) | |
Total Fat | 17.31g (+15.17g, +708.88%) | |
Saturated Fat | 5.77g (+5.77g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 308.0mg (+8.00mg, +2.67%) | |
Total Carbohydrates | 51.92g (-19.51g, -27.31%) | |
Dietary Fiber | 1.9g (-2.40g, -55.81%) | |
Sugars | 21.15g (+12.58g, +146.79%) | |
Sugars, added | N/A | |
Protein | 7.69g (-6.60g, -46.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (-6.00mg, -6.00%) | |
Iron, Fe | 1.92mg (+0.21mg, +12.28%) | |
Potassium, K | 275.0mg (-11.00mg, -3.85%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Chocolate Flavored Hazelnut Spread: Sugar, Vegetable Oils (palm And Canola), Hazelnuts, Cocoa Processed With Alkali And Cocoa, Skim Milk, Whey, Sunflower Lecithin, Vanillin (artificial Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (+33.00kcal, +8.89%) | |
Total Fat | 17.31g (+15.17g, +708.88%) | |
Saturated Fat | 5.77g (+5.77g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 308.0mg (+8.00mg, +2.67%) | |
Total Carbohydrates | 51.92g (-19.51g, -27.31%) | |
Dietary Fiber | 1.9g (-2.40g, -55.81%) | |
Sugars | 21.15g (+12.58g, +146.79%) | |
Sugars, added | N/A | |
Protein | 7.69g (-6.60g, -46.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (-6.00mg, -6.00%) | |
Iron, Fe | 1.92mg (+0.21mg, +12.28%) | |
Potassium, K | 275.0mg (-11.00mg, -3.85%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes With Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Chocolate Flavored Hazelnut Spread: Sugar, Vegetable Oils (palm And Canola), Hazelnuts, Cocoa Processed With Alkali And Cocoa, Skim Milk, Whey, Sunflower Lecithin, Vanillin (artificial Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (+33.00kcal, +8.89%) | |
Total Fat | 17.31g (+15.17g, +708.88%) | |
Saturated Fat | 5.77g (+5.77g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 308.0mg (+8.00mg, +2.67%) | |
Total Carbohydrates | 51.92g (-19.51g, -27.31%) | |
Dietary Fiber | 1.9g (-2.40g, -55.81%) | |
Sugars | 21.15g (+12.58g, +146.79%) | |
Sugars, added | N/A | |
Protein | 7.69g (-6.60g, -46.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (-6.00mg, -6.00%) | |
Iron, Fe | 1.92mg (+0.21mg, +12.28%) | |
Potassium, K | 275.0mg (-11.00mg, -3.85%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Chocolate Flavored Hazelnut Spread: Sugar, Vegetable Oils (palm And Canola), Hazelnuts, Cocoa Processed With Alkali And Cocoa, Skim Milk, Whey, Sunflower Lecithin, Vanillin (artificial Flavor) |