Truth Bar Chocolateolate Chip Cookie Dough Bars, Chocolateolate Chip Cookie Dough by The Truth Bar Llc: Similar Foods
- Product:
- Chocolateolate Chip Cookie Dough Bars, Chocolateolate Chip Cookie Dough
- Brand:
- Truth Bar
- Maker:
- The Truth Bar Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2445974/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal | |
Total Fat | 20.0g | |
Saturated Fat | 9.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 250.0mg | |
Total Carbohydrates | 48.0g | |
Dietary Fiber | 24.0g | |
Sugars | 4.0g | |
Sugars, added | N/A | |
Protein | 20.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 106.0mg | |
Iron, Fe | 4.0mg | |
Potassium, K | 240.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 10.0g |
Ingredients | ||
---|---|---|
Prebiotic Dietary Tapioca Fiber, Unsweetened Chocolate, Chicory Root Fiber, Whey Protein Concentrate, Rice Protein Concentrate, Almonds, Vegetable Glycerine, Erythritol, Cocoa Butter, Oat Flour, Chia Seeds, Coconut Oil, Organic Maple Extract, Coconut, Sea Salt, Organic Vanilla Powder, Vanilla Extract, Sunflower Lecithin, Purified Stevia Extract, Cinnamon, Probiotics (bacillus Coagulans) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+20.00kcal, +5.26%) | |
Total Fat | 15.56g (-4.44g, -22.20%) | |
Saturated Fat | 8.89g (-0.11g, -1.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 256.0mg (+6.00mg, +2.40%) | |
Total Carbohydrates | 46.67g (-1.33g, -2.77%) | |
Dietary Fiber | 8.9g (-15.10g, -62.92%) | |
Sugars | 11.11g (+7.11g, +177.75%) | |
Sugars, added | N/A | |
Protein | 26.67g (+6.67g, +33.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 89.0mg (-17.00mg, -16.04%) | |
Iron, Fe | 5.78mg (+1.78mg, +44.50%) | |
Potassium, K | 244.0mg (+4.00mg, +1.67%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Pea Protein, Isomalto Oligosaccharides (from Tapioca), Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Cocoa [processed With Alkali], Chocolate Liquor, Sunflower Lecithin, Natural Flavors), Vegetable Glycerin, Soy Protein Crisps (soy Protein Isolate), Almonds, Soluble Corn Fiber, Whole Grain Rolled Oats, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Coconut Oil, Cocoa (processed With Alkali), Chia Seeds, Flax Seed, Quinoa, Sea Salt, Natural Flavors, Stevia Leaf Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (=) | |
Total Fat | 20.0g (=) | |
Saturated Fat | 8.0g (-1.00g, -11.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 230.0mg (-20.00mg, -8.00%) | |
Total Carbohydrates | 42.0g (-6.00g, -12.50%) | |
Dietary Fiber | 16.0g (-8.00g, -33.33%) | |
Sugars | 6.0g (+2.00g, +50.00%) | |
Sugars, added | N/A | |
Protein | 26.0g (+6.00g, +30.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 120.0mg (+14.00mg, +13.21%) | |
Iron, Fe | 1.0mg (-3.00mg, -75.00%) | |
Potassium, K | 260.0mg (+20.00mg, +8.33%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total sugar alcohols | 18.0g (+8.00g, +80.00%) |
Ingredients | ||
---|---|---|
Protein Blend (milk Protein Concentrate, Hydrolyzed Collagen, Calcium Caseinate, Whey Protein Concentrate, Hydrolyzed Whey Protein, Egg White), Roasted Almonds, Soluble Corn Fiber, Vegetable Glycerin, Cocoa Butter, Erythritol, Dry Whole Milk, Water, Xylitol, Chicory Root Fiber, Unsweetened Chocolate, Butter (from Sweet Cream), Sorbitol, Nonfat Milk Powder, Coconut Oil, Shea Nut Oil, Salt, Sunflower Lecithin, Natural Flavors, Steviol Glycosides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (+3.00kcal, +0.79%) | |
Total Fat | 11.67g (-8.33g, -41.65%) | |
Saturated Fat | 3.33g (-5.67g, -63.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 267.0mg (+17.00mg, +6.80%) | |
Total Carbohydrates | 56.67g (+8.67g, +18.06%) | |
Dietary Fiber | 8.3g (-15.70g, -65.42%) | |
Sugars | 21.67g (+17.67g, +441.75%) | |
Sugars, added | N/A | |
Protein | 16.67g (-3.33g, -16.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 102.0mg (-4.00mg, -3.77%) | |
Iron, Fe | 3.33mg (-0.67mg, -16.75%) | |
Potassium, K | 262.0mg (+22.00mg, +9.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 5.83g | |
Total sugar alcohols | 0.0g (-10.00g, -100.00%) | |
Fatty acids, total polyunsaturated | 1.67g |
Ingredients | ||
---|---|---|
Oats, Tapioca Syrup, Soy Protein Isolate, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Oat Flour, Chicory Root Fiber, Canola Oil, Raisin Paste, Cane Sugar, Honey, Natural Flavor, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (+2.00kcal, +0.53%) | |
Total Fat | 16.36g (-3.64g, -18.20%) | |
Saturated Fat | 5.45g (-3.55g, -39.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 273.0mg (+23.00mg, +9.20%) | |
Total Carbohydrates | 45.45g (-2.55g, -5.31%) | |
Dietary Fiber | 18.2g (-5.80g, -24.17%) | |
Sugars | 16.36g (+12.36g, +309.00%) | |
Sugars, added | N/A | |
Protein | 23.64g (+3.64g, +18.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 6.5mg | |
Calcium, Ca | 109.0mg (+3.00mg, +2.83%) | |
Iron, Fe | 4.91mg (+0.91mg, +22.75%) | |
Potassium, K | 273.0mg (+33.00mg, +13.75%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Isomalto Oligosaccharides, Fermented Pea Protein Isolate, Almond Butter (roasted Almonds) , Organic Agave Syrup, Sesame Protein Concentrate Organic Crisp Rice (organic Rice Flour, Organic Cane Sugar, Salt, Calcium Carbonate), Chocolate Drops (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Shredded Coconut, Cocoa Powder, Raisin Paste, Organic Coconut Oil, Natural Flavors, Chia Seeds, Fermented Vegan Protein Blend (organic Hemp Protein, Organic Quinoa Sprouts, Alfalfa Protein, Organic Spirulina, Mung Bean Sprouts), Sunflower Lecithin, Himalayan Salt, Mixed Tocopherols From Sunflower Oil (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 340.0kcal (-40.00kcal, -10.53%) | |
Total Fat | 16.0g (-4.00g, -20.00%) | |
Saturated Fat | 9.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 250.0mg (=) | |
Total Carbohydrates | 48.0g (=) | |
Dietary Fiber | 18.0g (-6.00g, -25.00%) | |
Sugars | 4.0g (=) | |
Sugars, added | N/A | |
Protein | 24.0g (+4.00g, +20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-6.00mg, -5.66%) | |
Iron, Fe | 1.4mg (-2.60mg, -65.00%) | |
Potassium, K | 220.0mg (-20.00mg, -8.33%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 22.0g (+12.00g, +120.00%) |
Ingredients | ||
---|---|---|
Protein Blend (milk Protein Concentrate, Hydrolyzed Collagen, Calcium Caseinate, Whey Protein, Egg White), Soluble Corn Fiber, Erythritol, Cocoa Butter, Vegetable Glycerin, Dry Whole Milk, Water, Xylitol, Unsweetened Chocolate, Cocoa Powder (processed With Alkali), Butter (from Sweet Cream), Chicory Root Fiber, Cacao Nibs, Oat Flour, Nonfat Milk Powder, Sorbitol, Salt, Sunflower Lecithin, Natural Flavors, Coconut Oil, Shea Nut Oil, Steviol Glycosides, Guar Gum, Carob Bean Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 340.0kcal (-40.00kcal, -10.53%) | |
Total Fat | 16.0g (-4.00g, -20.00%) | |
Saturated Fat | 9.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 250.0mg (=) | |
Total Carbohydrates | 48.0g (=) | |
Dietary Fiber | 18.0g (-6.00g, -25.00%) | |
Sugars | 4.0g (=) | |
Sugars, added | N/A | |
Protein | 24.0g (+4.00g, +20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-6.00mg, -5.66%) | |
Iron, Fe | 1.4mg (-2.60mg, -65.00%) | |
Potassium, K | 220.0mg (-20.00mg, -8.33%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total sugar alcohols | 22.0g (+12.00g, +120.00%) |
Ingredients | ||
---|---|---|
Protein Blend (milk Protein Concentrate, Hydrolyzed Collagen, Calcium Caseinate, Whey Protein Concentrate, Hydrolyzed Whey Protein, Egg White), Soluble Corn Fiber, Erythritol, Cocoa Butter, Vegetable Glycerin, Dry Whole Milk, Water, Xylitol, Unsweetened Chocolate, Cocoa Powder (processed With Alkali), Butter (from Sweet Cream), Chicory Root Fiber, Cacao Nibs, Oat Flour, Nonfat Milk Powder, Sorbitol, Salt, Sunflower Lecithin, Natural Flavors, Coconut Oil, Shea Nut Oil, Steviol Glycosides, Guar Gum, Carob Bean Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (=) | |
Total Fat | 7.0g (-13.00g, -65.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 260.0mg (+10.00mg, +4.00%) | |
Total Carbohydrates | 62.0g (+14.00g, +29.17%) | |
Dietary Fiber | 10.0g (-14.00g, -58.33%) | |
Sugars | 18.0g (+14.00g, +350.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg (-26.00mg, -24.53%) | |
Iron, Fe | 4.2mg (+0.20mg, +5.00%) | |
Potassium, K | 260.0mg (+20.00mg, +8.33%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Cane Sugar, Soy Protein Isolate, Chicory Root Fiber, Natural Flavor, Almonds, Pecans, Sea Salt, Ground Vanilla Beans |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 406.0kcal (+26.00kcal, +6.84%) | |
Total Fat | 31.25g (+11.25g, +56.25%) | |
Saturated Fat | 21.88g (+12.88g, +143.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 3.0mg (+3.00mg) | |
Sodium | 266.0mg (+16.00mg, +6.40%) | |
Total Carbohydrates | 50.0g (+2.00g, +4.17%) | |
Dietary Fiber | 37.5g (+13.50g, +56.25%) | |
Sugars | 3.12g (-0.88g, -22.00%) | |
Sugars, added | N/A | |
Protein | 9.38g (-10.62g, -53.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (+19.00mg, +17.92%) | |
Iron, Fe | 0.94mg (-3.06mg, -76.50%) | |
Potassium, K | 219.0mg (-21.00mg, -8.75%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Chocolate Coating (mct Oil Blend, Prebiotic Soluble Fiber, Erythritol, Milk Protein Isolate, Inulin, Cocoa, Soluble Corn Fiber, Salt, Soy Lecithin, Stevia Caramel Layer (prebiotic Soluble Fiber, Polydextrose Vegetable Oil (palm Kernel, Palm Oil), Water, Glycerine, Milk Protein Concentrate, Nonfat Dry Milk, Salted Butter (cream, Salt), Contains Less Than 2% Of Each Of The Following: Soy Lecithin, Salt, Disodium Phosphate, Carrageenan, Sucralose, Vanillin), Vanilla Nougat Layer (prebiotic Soluble Fiber, Palm Kernel Oil, Water, Glycerine, Nonfat Dry Milk, Contains Less Than 2% Of The Following: Color (titanium Dioxide), Sodium Citrate, Artificial Flavor, Soy Lecithin, Salt, Sucralose), Peanuts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 378.0kcal (-2.00kcal, -0.53%) | |
Total Fat | 15.56g (-4.44g, -22.20%) | |
Saturated Fat | 5.56g (-3.44g, -38.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+11.00mg) | |
Sodium | 267.0mg (+17.00mg, +6.80%) | |
Total Carbohydrates | 46.67g (-1.33g, -2.77%) | |
Dietary Fiber | 11.1g (-12.90g, -53.75%) | |
Sugars | 4.44g (+0.44g, +11.00%) | |
Sugars, added | N/A | |
Protein | 33.33g (+13.33g, +66.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 131.0mg (+25.00mg, +23.58%) | |
Iron, Fe | 2.22mg (-1.78mg, -44.50%) | |
Potassium, K | 207.0mg (-33.00mg, -13.75%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 24.0g (+14.00g, +140.00%) |
Ingredients | ||
---|---|---|
Protein Blend [hydrolyzed Collagen, Partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin)], Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Isolate, Cocoa Powder, Cocoa Powder Processed With Alkali, Soy Lecithin), Oligofructose, Maltitol Syrup, Almond Butter, Glycerin, Canola Oil, Chocolate Flavored Cookie Pieces [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Powder Processed With Alkali, Modified Soybean And Or Cottonseed Oils, Glucose Fructose, Corn Flour, Unsweetened Chocolate, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Date Paste, Natural & Artificial Flavors, Sugar, Sunflower Lecithin, Arabic Gum, Salt, Organic Stevia Extract, Mixed Tocopherols |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (-29.00kcal, -7.63%) | |
Total Fat | 21.05g (+1.05g, +5.25%) | |
Saturated Fat | 1.75g (-7.25g, -80.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 246.0mg (-4.00mg, -1.60%) | |
Total Carbohydrates | 28.07g (-19.93g, -41.52%) | |
Dietary Fiber | 3.5g (-20.50g, -85.42%) | |
Sugars | 1.75g (-2.25g, -56.25%) | |
Sugars, added | N/A | |
Protein | 10.53g (-9.47g, -47.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 123.0mg (+17.00mg, +16.04%) | |
Iron, Fe | 1.75mg (-2.25mg, -56.25%) | |
Potassium, K | 263.0mg (+23.00mg, +9.58%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Almond Flour, Tapioca Starch, Water, Sea Salt Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+20.00kcal, +5.26%) | |
Total Fat | 16.0g (-4.00g, -20.00%) | |
Saturated Fat | 8.0g (-1.00g, -11.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 240.0mg (-10.00mg, -4.00%) | |
Total Carbohydrates | 50.0g (+2.00g, +4.17%) | |
Dietary Fiber | 4.0g (-20.00g, -83.33%) | |
Sugars | 30.0g (+26.00g, +650.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 120.0mg (+14.00mg, +13.21%) | |
Iron, Fe | 3.6mg (-0.40mg, -10.00%) | |
Potassium, K | 240.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Coconut, Soy Protein, Toasted Coconut (coconut, Cane Sugar, Dextrose, Salt), Almonds, Gum Acacia, Rice Flour, Natural Flavors, Soy Lecithin, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+20.00kcal, +5.26%) | |
Total Fat | 16.0g (-4.00g, -20.00%) | |
Saturated Fat | 8.0g (-1.00g, -11.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 240.0mg (-10.00mg, -4.00%) | |
Total Carbohydrates | 50.0g (+2.00g, +4.17%) | |
Dietary Fiber | 4.0g (-20.00g, -83.33%) | |
Sugars | 30.0g (+26.00g, +650.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 120.0mg (+14.00mg, +13.21%) | |
Iron, Fe | 3.6mg (-0.40mg, -10.00%) | |
Potassium, K | 240.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Coconut, Soy Protein Isolate, Toasted Coconut (coconut, Cane Sugar, Dextrose, Salt), Almonds, Gum Acacia, Rice Flour, Natural Flavors, Soy Lecithin, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+20.00kcal, +5.26%) | |
Total Fat | 10.0g (-10.00g, -50.00%) | |
Saturated Fat | 2.86g (-6.14g, -68.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 271.0mg (+21.00mg, +8.40%) | |
Total Carbohydrates | 57.14g (+9.14g, +19.04%) | |
Dietary Fiber | 5.7g (-18.30g, -76.25%) | |
Sugars | 22.86g (+18.86g, +471.50%) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 86.0mg (-20.00mg, -18.87%) | |
Iron, Fe | 2.57mg (-1.43mg, -35.75%) | |
Potassium, K | 229.0mg (-11.00mg, -4.58%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
100% Whole Grain Rolled Oats, Tapioca Syrup, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch), 100% Whole Grain Brown Rice, Pea Protein With Rice Starch, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower And Or Soy Lecithin), Cane Sugar, Almond Butter, Soluble Tapioca Fiber, Sunflower And Or Canola And Or Soybean Oil, Natural Flavors, Sunflower And Or Soy And Or Canola Lecithin, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 410.0kcal (+30.00kcal, +7.89%) | |
Total Fat | 11.14g (-8.86g, -44.30%) | |
Saturated Fat | 1.42g (-7.58g, -84.22%) | |
Trans Fat | 0.11g (+0.11g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 265.0mg (+15.00mg, +6.00%) | |
Total Carbohydrates | 61.41g (+13.41g, +27.94%) | |
Dietary Fiber | 5.8g (-18.20g, -75.83%) | |
Sugars | 24.15g (+20.15g, +503.75%) | |
Sugars, added | N/A | |
Protein | 20.75g (+0.75g, +3.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 89.0mg (-17.00mg, -16.04%) | |
Iron, Fe | 5.01mg (+1.01mg, +25.25%) | |
Potassium, K | 227.0mg (-13.00mg, -5.42%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 6.45g | |
Fatty acids, total polyunsaturated | 2.71g |
Ingredients | ||
---|---|---|
Whole Grain Oats, Sugar, Soy Protein Isolate, Canola And Or Sunflower Oil, Tapioca Syrup, Molasses, Rice Starch, Soy Lecithin, Baking Soda, Salt, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 415.0kcal (+35.00kcal, +9.21%) | |
Total Fat | 10.77g (-9.23g, -46.15%) | |
Saturated Fat | 1.54g (-7.46g, -82.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 262.0mg (+12.00mg, +4.80%) | |
Total Carbohydrates | 61.54g (+13.54g, +28.21%) | |
Dietary Fiber | 6.2g (-17.80g, -74.17%) | |
Sugars | 24.62g (+20.62g, +515.50%) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 92.0mg (-14.00mg, -13.21%) | |
Iron, Fe | 4.92mg (+0.92mg, +23.00%) | |
Potassium, K | 231.0mg (-9.00mg, -3.75%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 6.15g | |
Fatty acids, total polyunsaturated | 3.08g |
Ingredients | ||
---|---|---|
Whole Grain Oats, Sugar, Soy Protein Isolate, Canola And Or Sunflower Oil, Honey, Molasses, Rice Starch, Soy Lecithin, Baking Soda, Salt, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness |