Truth Bar Chocolateolate Chip Cookie Dough Bars, Chocolateolate Chip Cookie Dough by The Truth Bar Llc: Similar Foods

Product:
Chocolateolate Chip Cookie Dough Bars, Chocolateolate Chip Cookie Dough
Brand:
Truth Bar
Maker:
The Truth Bar Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2445974/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal
Total Fat20.0g
Saturated Fat 9.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 48.0g
Dietary Fiber 24.0g
Sugars 4.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg
Iron, Fe4.0mg
Potassium, K240.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols10.0g
Ingredients
Prebiotic Dietary Tapioca Fiber, Unsweetened Chocolate, Chicory Root Fiber, Whey Protein Concentrate, Rice Protein Concentrate, Almonds, Vegetable Glycerine, Erythritol, Cocoa Butter, Oat Flour, Chia Seeds, Coconut Oil, Organic Maple Extract, Coconut, Sea Salt, Organic Vanilla Powder, Vanilla Extract, Sunflower Lecithin, Purified Stevia Extract, Cinnamon, Probiotics (bacillus Coagulans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.61
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat15.56g (-4.44g, -22.20%)
Saturated Fat 8.89g (-0.11g, -1.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (+6.00mg, +2.40%)
Total Carbohydrates 46.67g (-1.33g, -2.77%)
Dietary Fiber 8.9g (-15.10g, -62.92%)
Sugars 11.11g (+7.11g, +177.75%)
Sugars, added N/A
Protein 26.67g (+6.67g, +33.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-17.00mg, -16.04%)
Iron, Fe5.78mg (+1.78mg, +44.50%)
Potassium, K244.0mg (+4.00mg, +1.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Pea Protein, Isomalto Oligosaccharides (from Tapioca), Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Cocoa [processed With Alkali], Chocolate Liquor, Sunflower Lecithin, Natural Flavors), Vegetable Glycerin, Soy Protein Crisps (soy Protein Isolate), Almonds, Soluble Corn Fiber, Whole Grain Rolled Oats, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Coconut Oil, Cocoa (processed With Alkali), Chia Seeds, Flax Seed, Quinoa, Sea Salt, Natural Flavors, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 8.0g (-1.00g, -11.11%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 230.0mg (-20.00mg, -8.00%)
Total Carbohydrates 42.0g (-6.00g, -12.50%)
Dietary Fiber 16.0g (-8.00g, -33.33%)
Sugars 6.0g (+2.00g, +50.00%)
Sugars, added N/A
Protein 26.0g (+6.00g, +30.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+14.00mg, +13.21%)
Iron, Fe1.0mg (-3.00mg, -75.00%)
Potassium, K260.0mg (+20.00mg, +8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols18.0g (+8.00g, +80.00%)
Ingredients
Protein Blend (milk Protein Concentrate, Hydrolyzed Collagen, Calcium Caseinate, Whey Protein Concentrate, Hydrolyzed Whey Protein, Egg White), Roasted Almonds, Soluble Corn Fiber, Vegetable Glycerin, Cocoa Butter, Erythritol, Dry Whole Milk, Water, Xylitol, Chicory Root Fiber, Unsweetened Chocolate, Butter (from Sweet Cream), Sorbitol, Nonfat Milk Powder, Coconut Oil, Shea Nut Oil, Salt, Sunflower Lecithin, Natural Flavors, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+3.00kcal, +0.79%)
Total Fat11.67g (-8.33g, -41.65%)
Saturated Fat 3.33g (-5.67g, -63.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 56.67g (+8.67g, +18.06%)
Dietary Fiber 8.3g (-15.70g, -65.42%)
Sugars 21.67g (+17.67g, +441.75%)
Sugars, added N/A
Protein 16.67g (-3.33g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-4.00mg, -3.77%)
Iron, Fe3.33mg (-0.67mg, -16.75%)
Potassium, K262.0mg (+22.00mg, +9.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.83g
Total sugar alcohols0.0g (-10.00g, -100.00%)
Fatty acids, total polyunsaturated1.67g
Ingredients
Oats, Tapioca Syrup, Soy Protein Isolate, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Oat Flour, Chicory Root Fiber, Canola Oil, Raisin Paste, Cane Sugar, Honey, Natural Flavor, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.79
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+2.00kcal, +0.53%)
Total Fat16.36g (-3.64g, -18.20%)
Saturated Fat 5.45g (-3.55g, -39.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (+23.00mg, +9.20%)
Total Carbohydrates 45.45g (-2.55g, -5.31%)
Dietary Fiber 18.2g (-5.80g, -24.17%)
Sugars 16.36g (+12.36g, +309.00%)
Sugars, added N/A
Protein 23.64g (+3.64g, +18.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.5mg
Calcium, Ca109.0mg (+3.00mg, +2.83%)
Iron, Fe4.91mg (+0.91mg, +22.75%)
Potassium, K273.0mg (+33.00mg, +13.75%)
Vitamin D, IUN/A
Ingredients
Isomalto Oligosaccharides, Fermented Pea Protein Isolate, Almond Butter (roasted Almonds) , Organic Agave Syrup, Sesame Protein Concentrate Organic Crisp Rice (organic Rice Flour, Organic Cane Sugar, Salt, Calcium Carbonate), Chocolate Drops (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Shredded Coconut, Cocoa Powder, Raisin Paste, Organic Coconut Oil, Natural Flavors, Chia Seeds, Fermented Vegan Protein Blend (organic Hemp Protein, Organic Quinoa Sprouts, Alfalfa Protein, Organic Spirulina, Mung Bean Sprouts), Sunflower Lecithin, Himalayan Salt, Mixed Tocopherols From Sunflower Oil (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.53
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-40.00kcal, -10.53%)
Total Fat16.0g (-4.00g, -20.00%)
Saturated Fat 9.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 250.0mg (=)
Total Carbohydrates 48.0g (=)
Dietary Fiber 18.0g (-6.00g, -25.00%)
Sugars 4.0g (=)
Sugars, added N/A
Protein 24.0g (+4.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-6.00mg, -5.66%)
Iron, Fe1.4mg (-2.60mg, -65.00%)
Potassium, K220.0mg (-20.00mg, -8.33%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols22.0g (+12.00g, +120.00%)
Ingredients
Protein Blend (milk Protein Concentrate, Hydrolyzed Collagen, Calcium Caseinate, Whey Protein, Egg White), Soluble Corn Fiber, Erythritol, Cocoa Butter, Vegetable Glycerin, Dry Whole Milk, Water, Xylitol, Unsweetened Chocolate, Cocoa Powder (processed With Alkali), Butter (from Sweet Cream), Chicory Root Fiber, Cacao Nibs, Oat Flour, Nonfat Milk Powder, Sorbitol, Salt, Sunflower Lecithin, Natural Flavors, Coconut Oil, Shea Nut Oil, Steviol Glycosides, Guar Gum, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.53
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-40.00kcal, -10.53%)
Total Fat16.0g (-4.00g, -20.00%)
Saturated Fat 9.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 250.0mg (=)
Total Carbohydrates 48.0g (=)
Dietary Fiber 18.0g (-6.00g, -25.00%)
Sugars 4.0g (=)
Sugars, added N/A
Protein 24.0g (+4.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-6.00mg, -5.66%)
Iron, Fe1.4mg (-2.60mg, -65.00%)
Potassium, K220.0mg (-20.00mg, -8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols22.0g (+12.00g, +120.00%)
Ingredients
Protein Blend (milk Protein Concentrate, Hydrolyzed Collagen, Calcium Caseinate, Whey Protein Concentrate, Hydrolyzed Whey Protein, Egg White), Soluble Corn Fiber, Erythritol, Cocoa Butter, Vegetable Glycerin, Dry Whole Milk, Water, Xylitol, Unsweetened Chocolate, Cocoa Powder (processed With Alkali), Butter (from Sweet Cream), Chicory Root Fiber, Cacao Nibs, Oat Flour, Nonfat Milk Powder, Sorbitol, Salt, Sunflower Lecithin, Natural Flavors, Coconut Oil, Shea Nut Oil, Steviol Glycosides, Guar Gum, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.68
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (=)
Total Fat7.0g (-13.00g, -65.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 260.0mg (+10.00mg, +4.00%)
Total Carbohydrates 62.0g (+14.00g, +29.17%)
Dietary Fiber 10.0g (-14.00g, -58.33%)
Sugars 18.0g (+14.00g, +350.00%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-26.00mg, -24.53%)
Iron, Fe4.2mg (+0.20mg, +5.00%)
Potassium, K260.0mg (+20.00mg, +8.33%)
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Cane Sugar, Soy Protein Isolate, Chicory Root Fiber, Natural Flavor, Almonds, Pecans, Sea Salt, Ground Vanilla Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.44
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+26.00kcal, +6.84%)
Total Fat31.25g (+11.25g, +56.25%)
Saturated Fat 21.88g (+12.88g, +143.11%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 266.0mg (+16.00mg, +6.40%)
Total Carbohydrates 50.0g (+2.00g, +4.17%)
Dietary Fiber 37.5g (+13.50g, +56.25%)
Sugars 3.12g (-0.88g, -22.00%)
Sugars, added N/A
Protein 9.38g (-10.62g, -53.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+19.00mg, +17.92%)
Iron, Fe0.94mg (-3.06mg, -76.50%)
Potassium, K219.0mg (-21.00mg, -8.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate Coating (mct Oil Blend, Prebiotic Soluble Fiber, Erythritol, Milk Protein Isolate, Inulin, Cocoa, Soluble Corn Fiber, Salt, Soy Lecithin, Stevia Caramel Layer (prebiotic Soluble Fiber, Polydextrose Vegetable Oil (palm Kernel, Palm Oil), Water, Glycerine, Milk Protein Concentrate, Nonfat Dry Milk, Salted Butter (cream, Salt), Contains Less Than 2% Of Each Of The Following: Soy Lecithin, Salt, Disodium Phosphate, Carrageenan, Sucralose, Vanillin), Vanilla Nougat Layer (prebiotic Soluble Fiber, Palm Kernel Oil, Water, Glycerine, Nonfat Dry Milk, Contains Less Than 2% Of The Following: Color (titanium Dioxide), Sodium Citrate, Artificial Flavor, Soy Lecithin, Salt, Sucralose), Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.01
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-2.00kcal, -0.53%)
Total Fat15.56g (-4.44g, -22.20%)
Saturated Fat 5.56g (-3.44g, -38.22%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 46.67g (-1.33g, -2.77%)
Dietary Fiber 11.1g (-12.90g, -53.75%)
Sugars 4.44g (+0.44g, +11.00%)
Sugars, added N/A
Protein 33.33g (+13.33g, +66.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (+25.00mg, +23.58%)
Iron, Fe2.22mg (-1.78mg, -44.50%)
Potassium, K207.0mg (-33.00mg, -13.75%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols24.0g (+14.00g, +140.00%)
Ingredients
Protein Blend [hydrolyzed Collagen, Partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin)], Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Isolate, Cocoa Powder, Cocoa Powder Processed With Alkali, Soy Lecithin), Oligofructose, Maltitol Syrup, Almond Butter, Glycerin, Canola Oil, Chocolate Flavored Cookie Pieces [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Powder Processed With Alkali, Modified Soybean And Or Cottonseed Oils, Glucose Fructose, Corn Flour, Unsweetened Chocolate, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Date Paste, Natural & Artificial Flavors, Sugar, Sunflower Lecithin, Arabic Gum, Salt, Organic Stevia Extract, Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.40
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-29.00kcal, -7.63%)
Total Fat21.05g (+1.05g, +5.25%)
Saturated Fat 1.75g (-7.25g, -80.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 246.0mg (-4.00mg, -1.60%)
Total Carbohydrates 28.07g (-19.93g, -41.52%)
Dietary Fiber 3.5g (-20.50g, -85.42%)
Sugars 1.75g (-2.25g, -56.25%)
Sugars, added N/A
Protein 10.53g (-9.47g, -47.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+17.00mg, +16.04%)
Iron, Fe1.75mg (-2.25mg, -56.25%)
Potassium, K263.0mg (+23.00mg, +9.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Flour, Tapioca Starch, Water, Sea Salt Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.85
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat16.0g (-4.00g, -20.00%)
Saturated Fat 8.0g (-1.00g, -11.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-10.00mg, -4.00%)
Total Carbohydrates 50.0g (+2.00g, +4.17%)
Dietary Fiber 4.0g (-20.00g, -83.33%)
Sugars 30.0g (+26.00g, +650.00%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+14.00mg, +13.21%)
Iron, Fe3.6mg (-0.40mg, -10.00%)
Potassium, K240.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Coconut, Soy Protein, Toasted Coconut (coconut, Cane Sugar, Dextrose, Salt), Almonds, Gum Acacia, Rice Flour, Natural Flavors, Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.85
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat16.0g (-4.00g, -20.00%)
Saturated Fat 8.0g (-1.00g, -11.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-10.00mg, -4.00%)
Total Carbohydrates 50.0g (+2.00g, +4.17%)
Dietary Fiber 4.0g (-20.00g, -83.33%)
Sugars 30.0g (+26.00g, +650.00%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+14.00mg, +13.21%)
Iron, Fe3.6mg (-0.40mg, -10.00%)
Potassium, K240.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Coconut, Soy Protein Isolate, Toasted Coconut (coconut, Cane Sugar, Dextrose, Salt), Almonds, Gum Acacia, Rice Flour, Natural Flavors, Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.51
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat10.0g (-10.00g, -50.00%)
Saturated Fat 2.86g (-6.14g, -68.22%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 271.0mg (+21.00mg, +8.40%)
Total Carbohydrates 57.14g (+9.14g, +19.04%)
Dietary Fiber 5.7g (-18.30g, -76.25%)
Sugars 22.86g (+18.86g, +471.50%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-20.00mg, -18.87%)
Iron, Fe2.57mg (-1.43mg, -35.75%)
Potassium, K229.0mg (-11.00mg, -4.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Rolled Oats, Tapioca Syrup, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch), 100% Whole Grain Brown Rice, Pea Protein With Rice Starch, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower And Or Soy Lecithin), Cane Sugar, Almond Butter, Soluble Tapioca Fiber, Sunflower And Or Canola And Or Soybean Oil, Natural Flavors, Sunflower And Or Soy And Or Canola Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.74
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+30.00kcal, +7.89%)
Total Fat11.14g (-8.86g, -44.30%)
Saturated Fat 1.42g (-7.58g, -84.22%)
Trans Fat 0.11g (+0.11g)
Cholesterol 0.0mg (=)
Sodium 265.0mg (+15.00mg, +6.00%)
Total Carbohydrates 61.41g (+13.41g, +27.94%)
Dietary Fiber 5.8g (-18.20g, -75.83%)
Sugars 24.15g (+20.15g, +503.75%)
Sugars, added N/A
Protein 20.75g (+0.75g, +3.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-17.00mg, -16.04%)
Iron, Fe5.01mg (+1.01mg, +25.25%)
Potassium, K227.0mg (-13.00mg, -5.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.45g
Fatty acids, total polyunsaturated2.71g
Ingredients
Whole Grain Oats, Sugar, Soy Protein Isolate, Canola And Or Sunflower Oil, Tapioca Syrup, Molasses, Rice Starch, Soy Lecithin, Baking Soda, Salt, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.26
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+35.00kcal, +9.21%)
Total Fat10.77g (-9.23g, -46.15%)
Saturated Fat 1.54g (-7.46g, -82.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+12.00mg, +4.80%)
Total Carbohydrates 61.54g (+13.54g, +28.21%)
Dietary Fiber 6.2g (-17.80g, -74.17%)
Sugars 24.62g (+20.62g, +515.50%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-14.00mg, -13.21%)
Iron, Fe4.92mg (+0.92mg, +23.00%)
Potassium, K231.0mg (-9.00mg, -3.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.15g
Fatty acids, total polyunsaturated3.08g
Ingredients
Whole Grain Oats, Sugar, Soy Protein Isolate, Canola And Or Sunflower Oil, Honey, Molasses, Rice Starch, Soy Lecithin, Baking Soda, Salt, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness