Old El Paso Spanish Rice by General Mills Sales Inc: Similar Foods
- Product:
- Old El Paso Spanish Rice
- Brand:
- Old El Paso
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683053/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal | |
Total Fat | 1.31g | |
Saturated Fat | 0.34g | |
Trans Fat | 0.01g | |
Cholesterol | 0.0mg | |
Sodium | 1172.0mg | |
Total Carbohydrates | 77.69g | |
Dietary Fiber | 2.6g | |
Sugars | 3.82g | |
Sugars, added | N/A | |
Protein | 6.82g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 130.0mg | |
Iron, Fe | 3.06mg | |
Potassium, K | 330.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Ingredients: Enriched Parboiled Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Tomato*, Onion*, Salt Contains 2% Or Less Of: Green Pepper*, Red Pepper*, Sugar, Corn Starch, Vegetable Oil (canola, High Oleic Soybean And Or, Sunflower Oil), Garlic*, Chili*, Chicken Broth*, Citric Acid, Natural And Artificial Flavor, Spice, Silicon Dioxide (anticaking Agent), Pea Protein Isolate, Gum Arabic, Rice Flour *dried |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (+1.00kcal, +0.29%) | |
Total Fat | 3.51g (+2.20g, +167.94%) | |
Saturated Fat | 1.75g (+1.41g, +414.71%) | |
Trans Fat | 0.0g (-0.01g, -100.00%) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 1193.0mg (+21.00mg, +1.79%) | |
Total Carbohydrates | 71.93g (-5.76g, -7.41%) | |
Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
Sugars | 5.26g (+1.44g, +37.70%) | |
Sugars, added | N/A | |
Protein | 8.77g (+1.95g, +28.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 2.1mg | |
Calcium, Ca | 140.0mg (+10.00mg, +7.69%) | |
Iron, Fe | 4.74mg (+1.68mg, +54.90%) | |
Potassium, K | 351.0mg (+21.00mg, +6.36%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Niacin | 5.263mg |
Ingredients | ||
---|---|---|
Enriched Parboiled Rice [long Grain Rice, Iron (ferric Orthophosphate), Niacin, Thiamin (thiamin Mononitrate), Folic (folic Acid)]; Whole Grain Parboiled Brown Rice; Seasoning Blend [whey; Parmesan Cheddar Romano Blue Cheese* (milk, Cheese Cultures, Salt, Enzymes); Salt; Enriched Wheat Iron, Thiamin (thiamin Mononitrate), Riboflavin, Folate (folic Acid)], Broccoli*; Autolyzed Yeast Extract; Rice Flour; Partially Hydrogenated Soybean Oil, Onion Powder; Sodium Citrate; Parsley*; Extractive Of Annatto And Turmeric (color); Xanthan Gum; Sugar; Nonfat Milk*; Mustard; Citric Acid; Butter* (cream, Salt); Buttermilk*' Natural Flavors; Lactic Acid; Annatto Powder (corn Maltodextrin, Sodium Carbonate, Annatto Extract [color])] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (+1.00kcal, +0.29%) | |
Total Fat | 0.88g (-0.43g, -32.82%) | |
Saturated Fat | 0.0g (-0.34g, -100.00%) | |
Trans Fat | 0.0g (-0.01g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1140.0mg (-32.00mg, -2.73%) | |
Total Carbohydrates | 73.68g (-4.01g, -5.16%) | |
Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
Sugars | 1.75g (-2.07g, -54.19%) | |
Sugars, added | N/A | |
Protein | 10.53g (+3.71g, +54.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 105.0mg (-25.00mg, -19.23%) | |
Iron, Fe | 4.74mg (+1.68mg, +54.90%) | |
Potassium, K | 333.0mg (+3.00mg, +0.91%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Thiamin | 1.0mg | |
Niacin | 7.018mg |
Ingredients | ||
---|---|---|
Enriched Parboiled Rice [long Grain Rice, Iron (ferric Orthophosphate), Thiamin (thiamine Mononitrate), Folate (folic Acid)], Wild Rice, Seasoning Blend [hydrolyzed Soy Corn Wheat Protein; Onion*; Autolyzed Yeast Extract; Parsley*; Sugar; Spinach*; Garlic Powder; Salt; Potassium Chloride; Torula Yeast; Spices; Celery*; Natural Flavors; Onion Powder; Hydrolyzed Yeast Protein; Citric Acid; Natural Smoke Flavor; Tomato*; Carrots*; Turmeric (color); Extractives Of Paprika (color)], *dried |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 329.0kcal (-21.00kcal, -6.00%) | |
Total Fat | 11.43g (+10.12g, +772.52%) | |
Saturated Fat | 2.86g (+2.52g, +741.18%) | |
Trans Fat | 0.0g (-0.01g, -100.00%) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 1129.0mg (-43.00mg, -3.67%) | |
Total Carbohydrates | 45.71g (-31.98g, -41.16%) | |
Dietary Fiber | 1.4g (-1.20g, -46.15%) | |
Sugars | 7.14g (+3.32g, +86.91%) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.18g, +46.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (+13.00mg, +10.00%) | |
Iron, Fe | 1.43mg (-1.63mg, -53.27%) | |
Potassium, K | 343.0mg (+13.00mg, +3.94%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Whey [from Milk], Nonfat Dry Milk, Maltodextrin [from Corn], Salt, Sodium Phosphate, Lactic Acid, Sodium Alginate, Mono And Diglycerides, Natural Flavor, Xanthan Gum, Sorbic Acid [preservative]), Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning Blend (maltodextrin [from Corn], Cornstarch, Mushroom Powder, Sugar, Hydrolyzed Soy Protein, Salt, Dried Buttermilk, Onion Powder, Garlic Powder, Yeast Extract, Potassium Chloride, Spices, Citric Acid, Disodium Inosinate And Disodium Guanylate, Natural Flavors, Caramel Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal (+18.00kcal, +5.14%) | |
Total Fat | 4.39g (+3.08g, +235.11%) | |
Saturated Fat | 1.75g (+1.41g, +414.71%) | |
Trans Fat | 0.0g (-0.01g, -100.00%) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 1193.0mg (+21.00mg, +1.79%) | |
Total Carbohydrates | 71.93g (-5.76g, -7.41%) | |
Dietary Fiber | 3.5g (+0.90g, +34.62%) | |
Sugars | 5.26g (+1.44g, +37.70%) | |
Sugars, added | N/A | |
Protein | 8.77g (+1.95g, +28.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 2.1mg | |
Calcium, Ca | 140.0mg (+10.00mg, +7.69%) | |
Iron, Fe | 3.16mg (+0.10mg, +3.27%) | |
Potassium, K | 386.0mg (+56.00mg, +16.97%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Parboiled Rice [long Grain Rice, Iron (ferric Orthophosphate), Thiamine (thiamine Mononitrate), Folate (folic Acid)]; Whole Grain Parboiled Brown Rice; Seasoning Blend [whey, Parmesan Cheddar Romano Blue Cheeses* (milk, Cheese Cultures, Salt, Enzymes), Salt, Modified Corn Starch, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin (thiamine Mononitrate), Riboflavin, Folate (folic Acid)], Broccoli*, Autolyzed Yeast Extract, Rice Flour, Soybean Oil, Onion Powder, Sodium Citrate, Parsley*, Extractives Of Annatto And Turmeric (color), Nonfat Milk*, Xanthan Gum, Sugar, Natural Flavors, Buttermilk*, Mustard, Citric Acid, Butter* (cream, Salt), Lactic Acid, Annatto Extract (color)] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 314.0kcal (-36.00kcal, -10.29%) | |
Total Fat | 11.43g (+10.12g, +772.52%) | |
Saturated Fat | 2.86g (+2.52g, +741.18%) | |
Trans Fat | 0.0g (-0.01g, -100.00%) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 1214.0mg (+42.00mg, +3.58%) | |
Total Carbohydrates | 48.57g (-29.12g, -37.48%) | |
Dietary Fiber | 2.9g (+0.30g, +11.54%) | |
Sugars | 5.71g (+1.89g, +49.48%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.32g, +4.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (+13.00mg, +10.00%) | |
Iron, Fe | 1.43mg (-1.63mg, -53.27%) | |
Potassium, K | 314.0mg (-16.00mg, -4.85%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Brown Rice Macaroni (whole Grain Brown Rice, Rice Bran), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And Or Canola Oil, Whey [from Milk], Nonfat Dry Milk, Maltodextrin [from Corn], Sodium Phosphate, Natural Flavors, Salt, Beta Carotene [color], Paprika Oleoresin [color], Lactic Acid, Sodium Alginate, Monoand Diglycerides, Xanthan Gum), Seasoning Blend (maltodextrin [from Corn], Whey [from Milk], Salt, Corn Starch, Spices, Paprika [color], Garlic Powder, Sodium Diacetate, Citric Acid, Yeast Extract, Vinegar, Natural Flavors, Annatto Extract [color], Disodium Inosinate And Disodium Guanylate, Turmeric Extract [color]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+6.00kcal, +1.71%) | |
Total Fat | 0.0g (-1.31g, -100.00%) | |
Saturated Fat | 0.0g (-0.34g, -100.00%) | |
Trans Fat | 0.0g (-0.01g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1222.0mg (+50.00mg, +4.27%) | |
Total Carbohydrates | 75.56g (-2.13g, -2.74%) | |
Dietary Fiber | 2.2g (-0.40g, -15.38%) | |
Sugars | 2.22g (-1.60g, -41.88%) | |
Sugars, added | N/A | |
Protein | 11.11g (+4.29g, +62.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 82.0mg (-48.00mg, -36.92%) | |
Iron, Fe | 4.44mg (+1.38mg, +45.10%) | |
Potassium, K | 349.0mg (+19.00mg, +5.76%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Precooked Whole Blackbeans (black Beans, Sugar And Calcium Chloride), Dried Black Bean Powder (black Beans, Corn Starch And Lecithin), Salt, Ham Flavor (hydrolyzed Soy Protein, Yeast Extract, Salt, Onion Powder And Natural Flavor), Granulated Garlic, Dehydrated Green Bell Pepper, Granulated Onion, Oregano, Cumin And Ground Bay Leaves |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 314.0kcal (-36.00kcal, -10.29%) | |
Total Fat | 11.43g (+10.12g, +772.52%) | |
Saturated Fat | 2.86g (+2.52g, +741.18%) | |
Trans Fat | 0.0g (-0.01g, -100.00%) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 1129.0mg (-43.00mg, -3.67%) | |
Total Carbohydrates | 45.71g (-31.98g, -41.16%) | |
Dietary Fiber | 1.4g (-1.20g, -46.15%) | |
Sugars | 5.71g (+1.89g, +49.48%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.32g, +4.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (+13.00mg, +10.00%) | |
Iron, Fe | 1.43mg (-1.63mg, -53.27%) | |
Potassium, K | 357.0mg (+27.00mg, +8.18%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cheese Sauce (water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Whey (from Milk), Nonfat Dry Milk, Maltodextrin (from Corn), Salt, Sodium Phosphate, Lactic Acid, Sodium Alginate, Mono And Diglycerides, Natural Flavor, Xanthan Gum, Sorbic Acid [preservative]), Brown Rice Fusilli (whole Grain Brown Rice, Rice Bran), Seasoning Blend (maltodextrin (from Corn), Corn Starch, Mushroom Powder, Sugar, Hydrolyzed Soy Protein, Salt, Dried Buttermilk, Onion Powder, Garlic Powder, Yeast Extract, Potassium Chloride, Dried Spices, Citric Acid, Disodium Inosinate And Disodium Guanylate, Natural Flavors, Caramel Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+7.00kcal, +2.00%) | |
Total Fat | 1.79g (+0.48g, +36.64%) | |
Saturated Fat | 0.0g (-0.34g, -100.00%) | |
Trans Fat | 0.0g (-0.01g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1214.0mg (+42.00mg, +3.58%) | |
Total Carbohydrates | 71.43g (-6.26g, -8.06%) | |
Dietary Fiber | 5.4g (+2.80g, +107.69%) | |
Sugars | 1.79g (-2.03g, -53.14%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.47g, +109.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-59.00mg, -45.38%) | |
Iron, Fe | 4.46mg (+1.40mg, +45.75%) | |
Potassium, K | 339.0mg (+9.00mg, +2.73%) | |
Vitamin D, IU | 7.0IU |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Niacin | 2.857mg |
Ingredients | ||
---|---|---|
Durum Wheat Semolina, Broccoli*, Salt, Onions, Whey, Autolyzed Yeast Extract, Yeast Extract, Natural Flavor (contains Sesame), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Parsley*, Sunflower Oil, Paprika (color), Parmesan Cheese (milk, Cultures, Salt, Enzymes), Blue Cheese (milk, Cultures, Salt, Enzymes), Turmeric (color), Soy Sauce (soybean, Wheat, Salt), Sulfites |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 327.0kcal (-23.00kcal, -6.57%) | |
Total Fat | 12.73g (+11.42g, +871.76%) | |
Saturated Fat | 3.64g (+3.30g, +970.59%) | |
Trans Fat | 0.0g (-0.01g, -100.00%) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 1164.0mg (-8.00mg, -0.68%) | |
Total Carbohydrates | 47.27g (-30.42g, -39.16%) | |
Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
Sugars | 5.45g (+1.63g, +42.67%) | |
Sugars, added | N/A | |
Protein | 7.27g (+0.45g, +6.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 164.0mg (+34.00mg, +26.15%) | |
Iron, Fe | 0.0mg (-3.06mg, -100.00%) | |
Potassium, K | 382.0mg (+52.00mg, +15.76%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And Or Canola Oil, Whey [from Milk], Nonfat Dry Milk, Maltodextrin (from Corn], Sodium Phosphate, Natural Flavors, Salt, Beta Carotene [color] Paprika Extract [color], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum), Potatoes And Vegetables* (potatoes, Red And Green Bell Pepper, Onion), Seasoning Blend (vegetables* [tomato, Onion, Garlic], Spices, Dextrose, Cornstarch, Salt, Torula Yeast, Yeast Extract, Sugar, Citric Acid, Smoke Flavor, Disodium Inosinate And Disodium Guanylate, Paprika Extract [color]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+43.00kcal, +12.29%) | |
Total Fat | 3.57g (+2.26g, +172.52%) | |
Saturated Fat | 0.0g (-0.34g, -100.00%) | |
Trans Fat | 0.0g (-0.01g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1179.0mg (+7.00mg, +0.60%) | |
Total Carbohydrates | 85.71g (+8.02g, +10.32%) | |
Dietary Fiber | 7.1g (+4.50g, +173.08%) | |
Sugars | 3.57g (-0.25g, -6.54%) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.25g, -47.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-23.00mg, -17.69%) | |
Iron, Fe | 1.79mg (-1.27mg, -41.50%) | |
Potassium, K | 393.0mg (+63.00mg, +19.09%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Cassava, Cauliflower, Non Gmo Corn Starch, Non Gmo Expeller Pressed Canola Oil, Salt, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+43.00kcal, +12.29%) | |
Total Fat | 3.57g (+2.26g, +172.52%) | |
Saturated Fat | 0.0g (-0.34g, -100.00%) | |
Trans Fat | 0.0g (-0.01g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1179.0mg (+7.00mg, +0.60%) | |
Total Carbohydrates | 85.71g (+8.02g, +10.32%) | |
Dietary Fiber | 7.1g (+4.50g, +173.08%) | |
Sugars | 3.57g (-0.25g, -6.54%) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.25g, -47.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-23.00mg, -17.69%) | |
Iron, Fe | 1.79mg (-1.27mg, -41.50%) | |
Potassium, K | 393.0mg (+63.00mg, +19.09%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Cassava, Cauliflower, Non Gmo Corn Starch, Non Gmo Expeller Pressed Canola Oil, Salt, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+43.00kcal, +12.29%) | |
Total Fat | 3.57g (+2.26g, +172.52%) | |
Saturated Fat | 0.0g (-0.34g, -100.00%) | |
Trans Fat | 0.0g (-0.01g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1179.0mg (+7.00mg, +0.60%) | |
Total Carbohydrates | 85.71g (+8.02g, +10.32%) | |
Dietary Fiber | 7.1g (+4.50g, +173.08%) | |
Sugars | 3.57g (-0.25g, -6.54%) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.25g, -47.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-23.00mg, -17.69%) | |
Iron, Fe | 1.79mg (-1.27mg, -41.50%) | |
Potassium, K | 393.0mg (+63.00mg, +19.09%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Cassava, Cauliflower, Non Gmo Corn Starch, Non Gmo Expeller Pressed Canola Oil, Salt, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+50.00kcal, +14.29%) | |
Total Fat | 8.33g (+7.02g, +535.88%) | |
Saturated Fat | 3.33g (+2.99g, +879.41%) | |
Trans Fat | 0.0g (-0.01g, -100.00%) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 1200.0mg (+28.00mg, +2.39%) | |
Total Carbohydrates | 66.67g (-11.02g, -14.18%) | |
Dietary Fiber | 3.3g (+0.70g, +26.92%) | |
Sugars | 13.33g (+9.51g, +248.95%) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.18g, +46.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (+37.00mg, +28.46%) | |
Iron, Fe | 0.33mg (-2.73mg, -89.22%) | |
Potassium, K | 367.0mg (+37.00mg, +11.21%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Folate, total | 7.0ug | |
Thiamin | 0.0mg | |
Riboflavin | 0.333mg | |
Niacin | 0.0mg | |
Folic acid | 0.0ug |
Ingredients | ||
---|---|---|
Enriched White Corn Meal (contains White Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Sugar, Nonfat Dry Milk, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Dextrose, Dried Whole Egg, Dried Egg Albumen, Onion Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+50.00kcal, +14.29%) | |
Total Fat | 10.0g (+8.69g, +663.36%) | |
Saturated Fat | 3.33g (+2.99g, +879.41%) | |
Trans Fat | 0.0g (-0.01g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1167.0mg (-5.00mg, -0.43%) | |
Total Carbohydrates | 70.0g (-7.69g, -9.90%) | |
Dietary Fiber | 3.3g (+0.70g, +26.92%) | |
Sugars | 10.0g (+6.18g, +161.78%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.15g, -2.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (+3.00mg, +2.31%) | |
Iron, Fe | 3.33mg (+0.27mg, +8.82%) | |
Potassium, K | 267.0mg (-63.00mg, -19.09%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Yellow Corn Meal (yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey, Dextrose, Sugar, Salt, Contains Less Than 2%of: Baking Soda, Cellulose, Sodium Aluminum Phosphate, Monocalcium Phosphate, Corn Syrup Solids, Guar Gum, Sodium Caseinate, Whey Protein Concentrate, Mono & Diglycerides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 372.0kcal (+22.00kcal, +6.29%) | |
Total Fat | 1.16g (-0.15g, -11.45%) | |
Saturated Fat | 0.0g (-0.34g, -100.00%) | |
Trans Fat | 0.0g (-0.01g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1163.0mg (-9.00mg, -0.77%) | |
Total Carbohydrates | 76.74g (-0.95g, -1.22%) | |
Dietary Fiber | 2.3g (-0.30g, -11.54%) | |
Sugars | 0.0g (-3.82g, -100.00%) | |
Sugars, added | N/A | |
Protein | 9.3g (+2.48g, +36.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg (-60.00mg, -46.15%) | |
Iron, Fe | 5.58mg (+2.52mg, +82.35%) | |
Potassium, K | 279.0mg (-51.00mg, -15.45%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Spices (including Paprika, Red Pepper, Chili Pepper, Black Pepper) Salt, Onion, Red And Green Bell Pepper, Garlic, Yeast Extract, Citric Acid & Natural Flavor |