Great Value Stroganoff Dinner Kit, Stroganoff by Wal Mart Stores, Inc: Similar Foods

Product:
Stroganoff Dinner Kit, Stroganoff
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2541123/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal
Total Fat11.43g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 1129.0mg
Total Carbohydrates 45.71g
Dietary Fiber 1.4g
Sugars 5.71g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg
Iron, Fe1.43mg
Potassium, K357.0mg
Vitamin D, IU0.0IU
Ingredients
Cheese Sauce (water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Whey (from Milk), Nonfat Dry Milk, Maltodextrin (from Corn), Salt, Sodium Phosphate, Lactic Acid, Sodium Alginate, Mono And Diglycerides, Natural Flavor, Xanthan Gum, Sorbic Acid [preservative]), Brown Rice Fusilli (whole Grain Brown Rice, Rice Bran), Seasoning Blend (maltodextrin (from Corn), Corn Starch, Mushroom Powder, Sugar, Hydrolyzed Soy Protein, Salt, Dried Buttermilk, Onion Powder, Garlic Powder, Yeast Extract, Potassium Chloride, Dried Spices, Citric Acid, Disodium Inosinate And Disodium Guanylate, Natural Flavors, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.77
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+15.00kcal, +4.78%)
Total Fat11.43g (=)
Saturated Fat 2.86g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 1129.0mg (=)
Total Carbohydrates 45.71g (=)
Dietary Fiber 1.4g (=)
Sugars 7.14g (+1.43g, +25.04%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe1.43mg (=)
Potassium, K343.0mg (-14.00mg, -3.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Whey [from Milk], Nonfat Dry Milk, Maltodextrin [from Corn], Salt, Sodium Phosphate, Lactic Acid, Sodium Alginate, Mono And Diglycerides, Natural Flavor, Xanthan Gum, Sorbic Acid [preservative]), Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning Blend (maltodextrin [from Corn], Cornstarch, Mushroom Powder, Sugar, Hydrolyzed Soy Protein, Salt, Dried Buttermilk, Onion Powder, Garlic Powder, Yeast Extract, Potassium Chloride, Spices, Citric Acid, Disodium Inosinate And Disodium Guanylate, Natural Flavors, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.78
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+13.00kcal, +4.14%)
Total Fat12.73g (+1.30g, +11.37%)
Saturated Fat 3.64g (+0.78g, +27.27%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 1164.0mg (+35.00mg, +3.10%)
Total Carbohydrates 47.27g (+1.56g, +3.41%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 5.45g (-0.26g, -4.55%)
Sugars, added N/A
Protein 7.27g (+0.13g, +1.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca164.0mg (+21.00mg, +14.69%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K382.0mg (+25.00mg, +7.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And Or Canola Oil, Whey [from Milk], Nonfat Dry Milk, Maltodextrin (from Corn], Sodium Phosphate, Natural Flavors, Salt, Beta Carotene [color] Paprika Extract [color], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum), Potatoes And Vegetables* (potatoes, Red And Green Bell Pepper, Onion), Seasoning Blend (vegetables* [tomato, Onion, Garlic], Spices, Dextrose, Cornstarch, Salt, Torula Yeast, Yeast Extract, Sugar, Citric Acid, Smoke Flavor, Disodium Inosinate And Disodium Guanylate, Paprika Extract [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.47
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+15.00kcal, +4.78%)
Total Fat11.43g (=)
Saturated Fat 2.86g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 1086.0mg (-43.00mg, -3.81%)
Total Carbohydrates 47.14g (+1.43g, +3.13%)
Dietary Fiber 2.9g (+1.50g, +107.14%)
Sugars 8.57g (+2.86g, +50.09%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (+14.00mg, +9.79%)
Iron, Fe1.43mg (=)
Potassium, K329.0mg (-28.00mg, -7.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Whey [from Milk], Nonfat Dry Milk, Maltodextrin [from Corn], Salt, Sodium Phosphate, Lactic Acid, Sodium Alginate, Mono And Diglycerides, Natural Flavor, Xanthan Gum, Sorbic Acid [preservative]), Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning Blend (maltodextrin [from Corn], Whey [from Milk], Garlic Powder, Salt, Sugar, Onion Powder, Natural And Artificial Flavors, Yeast Extract, Caramel [color], Black Pepper, Disodium Inosinate And Disodium Guanylate), Dried Green Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.77
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (=)
Total Fat11.43g (=)
Saturated Fat 2.86g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 1071.0mg (-58.00mg, -5.14%)
Total Carbohydrates 48.57g (+2.86g, +6.26%)
Dietary Fiber 1.4g (=)
Sugars 5.71g (=)
Sugars, added N/A
Protein 8.57g (+1.43g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe1.43mg (=)
Potassium, K343.0mg (-14.00mg, -3.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Brown Rice Macaroni (whole Grain Brown Rice, Rice Bran), Cheese Sauce (water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Whey (from Milk), Nonfat Dry Milk, Maltodextrin (from Corn], Salt, Sodium Phosphate, Lactic Acid, Sodium Alginate, Mono And Diglycerides, Natural Flavor, Xanthan Gum, Sorbic Acid (preservative]), Seasoning Blend (maltodextrin From Corn), Corn Starch, Garlic Powder, Salt, Buttermilk Powder, Whey (from Milk), Tomato Powder, Onion Powder, Dried Spices, Citric Acid, Sugar, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Caramel Color, Natural Flavors), Imitation Bacon Flavored Chiplets (soy Flour, Soybean Oil, Salt, Hydrolyzed Soy Protein, Yeast Extract, Natural Smoke Flavor, Sunflower Oil, Sugar, Potassium Chloride, Dextrose, Inactive Dried Yeast, Hydrolyzed Vegetable Protein Blend (hydrolyzed Soy And Corn Protein, Salt), Soy Lecithin, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.31
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (=)
Total Fat11.76g (+0.33g, +2.89%)
Saturated Fat 2.94g (+0.08g, +2.80%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+13.00mg, +185.71%)
Sodium 1098.0mg (-31.00mg, -2.75%)
Total Carbohydrates 43.14g (-2.57g, -5.62%)
Dietary Fiber 3.9g (+2.50g, +178.57%)
Sugars 5.88g (+0.17g, +2.98%)
Sugars, added N/A
Protein 7.84g (+0.70g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca196.0mg (+53.00mg, +37.06%)
Iron, Fe0.78mg (-0.65mg, -45.45%)
Potassium, K333.0mg (-24.00mg, -6.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Natural Flavor, Enzymes); Seasoned Potatoes (potatoes*, Onions*, Contains Less Than 2% Of Modified Food Starch, Wheat Flour, Salt, Whey, Cream, Skim Milk, Garlic*, Sodium Phosphate, Silicon Dioxide [anti Caking Agent], Milk, Spice, Sodium Bisulfite As A Preservative, Calcium Phosphate, Cheese Culture, Lactic Acid, Whey Protein Concentrate, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.46
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+37.00kcal, +11.78%)
Total Fat0.88g (-10.55g, -92.30%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 1140.0mg (+11.00mg, +0.97%)
Total Carbohydrates 73.68g (+27.97g, +61.19%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.75g (-3.96g, -69.35%)
Sugars, added N/A
Protein 10.53g (+3.39g, +47.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (-38.00mg, -26.57%)
Iron, Fe4.74mg (+3.31mg, +231.47%)
Potassium, K333.0mg (-24.00mg, -6.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Thiamin1.0mg
Niacin7.018mg
Ingredients
Enriched Parboiled Rice [long Grain Rice, Iron (ferric Orthophosphate), Thiamin (thiamine Mononitrate), Folate (folic Acid)], Wild Rice, Seasoning Blend [hydrolyzed Soy Corn Wheat Protein; Onion*; Autolyzed Yeast Extract; Parsley*; Sugar; Spinach*; Garlic Powder; Salt; Potassium Chloride; Torula Yeast; Spices; Celery*; Natural Flavors; Onion Powder; Hydrolyzed Yeast Protein; Citric Acid; Natural Smoke Flavor; Tomato*; Carrots*; Turmeric (color); Extractives Of Paprika (color)], *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.14
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (=)
Total Fat11.43g (=)
Saturated Fat 2.86g (=)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+7.00mg, +100.00%)
Sodium 1100.0mg (-29.00mg, -2.57%)
Total Carbohydrates 41.43g (-4.28g, -9.36%)
Dietary Fiber 1.4g (=)
Sugars 5.71g (=)
Sugars, added N/A
Protein 12.86g (+5.72g, +80.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (+43.00mg, +30.07%)
Iron, Fe2.71mg (+1.28mg, +89.51%)
Potassium, K314.0mg (-43.00mg, -12.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Natural Flavor, Enzymes, Cheese Culture, Oleoresin Paprika [color], Annatto Extract [color]), Enriched Macaroni Product (durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Seasoning Blend (buttermilk*, Modified Food Starch, Yeast Extract, Salt, Sour Cream Powder [sour Cream (cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Lactic Acid, Citric Acid], Onion*, Mushroom*, Garlic*, Natural Flavor [contains Natural Smoke Flavor], Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.71
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+46.00kcal, +14.65%)
Total Fat5.81g (-5.62g, -49.17%)
Saturated Fat 1.74g (-1.12g, -39.16%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 1105.0mg (-24.00mg, -2.13%)
Total Carbohydrates 67.44g (+21.73g, +47.54%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 6.98g (+1.27g, +22.24%)
Sugars, added N/A
Protein 10.47g (+3.33g, +46.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (+8.00mg, +5.59%)
Iron, Fe0.58mg (-0.85mg, -59.44%)
Potassium, K395.0mg (+38.00mg, +10.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Carnaroli Rice, Pasteurized Prepared Cheese Product Powder (cheese Blend [pasteurized Milk, Salt, Cheese Cultures], Whey And Whey Protein Concentrate, Salt, Sodium Citrate, Disodium Phosphate), Whey, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide [anticaking]), Natural Flavor, Dehydrated Mushrooms, Salt, Onion Powder, Yeast Extract, Artificial Truffle Flavor, Dehydrated Black Truffle
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.26
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-24.00kcal, -7.64%)
Total Fat9.0g (-2.43g, -21.26%)
Saturated Fat 4.0g (+1.14g, +39.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 1150.0mg (+21.00mg, +1.86%)
Total Carbohydrates 46.0g (+0.29g, +0.63%)
Dietary Fiber 4.0g (+2.60g, +185.71%)
Sugars 2.0g (-3.71g, -64.97%)
Sugars, added N/A
Protein 6.0g (-1.14g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-43.00mg, -30.07%)
Iron, Fe2.8mg (+1.37mg, +95.80%)
Potassium, K400.0mg (+43.00mg, +12.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Flour Tortillas: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin Contains 2% Or Less Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Mono And Diglycerides, Potassium Sorbate And Calcium Propionate (preservatives), Fumaric Acid, Dough Conditioner (salt, Wheat Starch, Enzymes) Taco Sauce: Water, Tomato Paste Contains 2 % Or Less Of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Chili Pepper, Sea Salt (potassium Magnesium Chloride, Salt), Spice, Citric Acid, Garlic Powder, Onion Powder Taco Shells: Limed Corn Flour, Palm Oil, Salt Seasoning Mix: Corn Starch, Chili Pepper, Maltodextrin, Salt, Spice, Onion Powder Contains 2 % Or Less Of: Vegetable Oil (canola, High Oleic Soybean And Or Sunflower Oil), Silicon Dioxide (anticaking Agent), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.33
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+36.00kcal, +11.46%)
Total Fat1.31g (-10.12g, -88.54%)
Saturated Fat 0.34g (-2.52g, -88.11%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 1172.0mg (+43.00mg, +3.81%)
Total Carbohydrates 77.69g (+31.98g, +69.96%)
Dietary Fiber 2.6g (+1.20g, +85.71%)
Sugars 3.82g (-1.89g, -33.10%)
Sugars, added N/A
Protein 6.82g (-0.32g, -4.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (-13.00mg, -9.09%)
Iron, Fe3.06mg (+1.63mg, +113.99%)
Potassium, K330.0mg (-27.00mg, -7.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Parboiled Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Tomato*, Onion*, Salt Contains 2% Or Less Of: Green Pepper*, Red Pepper*, Sugar, Corn Starch, Vegetable Oil (canola, High Oleic Soybean And Or, Sunflower Oil), Garlic*, Chili*, Chicken Broth*, Citric Acid, Natural And Artificial Flavor, Spice, Silicon Dioxide (anticaking Agent), Pea Protein Isolate, Gum Arabic, Rice Flour *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.97
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-14.00kcal, -4.46%)
Total Fat21.18g (+9.75g, +85.30%)
Saturated Fat 8.82g (+5.96g, +208.39%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+28.00mg, +400.00%)
Sodium 1112.0mg (-17.00mg, -1.51%)
Total Carbohydrates 15.88g (-29.83g, -65.26%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 2.94g (-2.77g, -48.51%)
Sugars, added N/A
Protein 13.53g (+6.39g, +89.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca195.0mg (+52.00mg, +36.36%)
Iron, Fe1.76mg (+0.33mg, +23.08%)
Potassium, K384.0mg (+27.00mg, +7.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Mild Cheddar Cheese Cubes [pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (vegetable Color)], Pepperoni [pork, Beef, Salt, Dextrose, Garlic Powder, Lactic Acid, Starter Culture, Spices, Paprika, Sodium Nitrite, Bha, Bht, Citric Acid], Cornichons [gherkins, Water, Distilled Vinegar, Salt, Onions, Mustard Seeds, Calcium Chloride, Tarragon, Natural Flavor], Honey Wheat Braided Pretzel Twist [enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Whole Wheat Flour, Brown Sugar, Canola Oil, Honey, Malt (tapioca Syrup, Malt Extract), Potato Flour Yeast, Soda], Deli Mustard [distilled White Vinegar, Mustard Seed, Water, Salt, Spices, Mustard Bran, Turmeric]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.46
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+37.00kcal, +11.78%)
Total Fat3.51g (-7.92g, -69.29%)
Saturated Fat 1.75g (-1.11g, -38.81%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 1193.0mg (+64.00mg, +5.67%)
Total Carbohydrates 71.93g (+26.22g, +57.36%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 5.26g (-0.45g, -7.88%)
Sugars, added N/A
Protein 8.77g (+1.63g, +22.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca140.0mg (-3.00mg, -2.10%)
Iron, Fe4.74mg (+3.31mg, +231.47%)
Potassium, K351.0mg (-6.00mg, -1.68%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin5.263mg
Ingredients
Enriched Parboiled Rice [long Grain Rice, Iron (ferric Orthophosphate), Niacin, Thiamin (thiamin Mononitrate), Folic (folic Acid)]; Whole Grain Parboiled Brown Rice; Seasoning Blend [whey; Parmesan Cheddar Romano Blue Cheese* (milk, Cheese Cultures, Salt, Enzymes); Salt; Enriched Wheat Iron, Thiamin (thiamin Mononitrate), Riboflavin, Folate (folic Acid)], Broccoli*; Autolyzed Yeast Extract; Rice Flour; Partially Hydrogenated Soybean Oil, Onion Powder; Sodium Citrate; Parsley*; Extractive Of Annatto And Turmeric (color); Xanthan Gum; Sugar; Nonfat Milk*; Mustard; Citric Acid; Butter* (cream, Salt); Buttermilk*' Natural Flavors; Lactic Acid; Annatto Powder (corn Maltodextrin, Sodium Carbonate, Annatto Extract [color])]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.09
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-4.00kcal, -1.27%)
Total Fat10.0g (-1.43g, -12.51%)
Saturated Fat 4.5g (+1.64g, +57.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 1060.0mg (-69.00mg, -6.11%)
Total Carbohydrates 48.0g (+2.29g, +5.01%)
Dietary Fiber 4.0g (+2.60g, +185.71%)
Sugars 2.0g (-3.71g, -64.97%)
Sugars, added N/A
Protein 6.0g (-1.14g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-43.00mg, -30.07%)
Iron, Fe2.8mg (+1.37mg, +95.80%)
Potassium, K380.0mg (+23.00mg, +6.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Flour Tortillas: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin Contains 2% Or Less Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, Palm And Or Cottonseed Oil), Dough Conditioner (salt, Wheat Starch, Enzymes) Taco Sauce: Water, Tomato Paste Contains 2% Or Less Of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Chili Pepper, Sea Salt (potassium Magnesium Chloride, Salt), Spice, Citric Acid, Garlic Powder, Onion Powder Taco Shells: Limed Corn Flour, Palm Oil, Salt Seasoning Mix: Corn Starch, Chili Pepper, Maltodextrin, Salt, Spice, Onion Powder Contains 2% Or Less Of: Vegetable Oil (canola, High Oleic Soybean And Or Sunflower Oil), Silicon Dioxide (anticaking Agent), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.08
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+39.00kcal, +12.42%)
Total Fat26.47g (+15.04g, +131.58%)
Saturated Fat 2.94g (+0.08g, +2.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 1118.0mg (-11.00mg, -0.97%)
Total Carbohydrates 47.06g (+1.35g, +2.95%)
Dietary Fiber 23.5g (+22.10g, +1578.57%)
Sugars 0.0g (-5.71g, -100.00%)
Sugars, added N/A
Protein 17.65g (+10.51g, +147.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (+33.00mg, +23.08%)
Iron, Fe1.76mg (+0.33mg, +23.08%)
Potassium, K294.0mg (-63.00mg, -17.65%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols18.0g
Ingredients
Almond Flour, Coconut Flour, Erythritol, Chicory Root Fiber, Soluble Tapioca Fiber, Milk Protein Isolate, Natural Flavors, Medium Chain Triglycerides (mct Powder), Sea Salt, Natural Flavor (non Fat Dry Milk, Butter [cream, Salt], Natural Flavors), Xanthan Gum, Sunflower Lecithin, Cinnamon Monk Fruit Steviol Glycosides (stevia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.34
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+19.00kcal, +6.05%)
Total Fat8.82g (-2.61g, -22.83%)
Saturated Fat 2.45g (-0.41g, -14.34%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 1127.0mg (-2.00mg, -0.18%)
Total Carbohydrates 54.9g (+9.19g, +20.11%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 4.9g (-0.81g, -14.19%)
Sugars, added N/A
Protein 10.78g (+3.64g, +50.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-46.00mg, -32.17%)
Iron, Fe1.96mg (+0.53mg, +37.06%)
Potassium, K434.0mg (+77.00mg, +21.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Food Starch Modified, Cheese Blend (cheddar, Asiago, Parmesan, Provolone, Romano [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Canola Oil, Salt, Whey, Contains 2% Or Less Of: Maltodextrin, Sodium Phosphate, Natural Flavors, Sodium Alginate, Mono And Diglycerides, Glyceryl Monostearate, Sorbic Acid To Preserve Freshness, Lactic Acid, Color Added (beta Carotene), Potassium Chloride, Sunflower Lecithin, Soybean Oil