Real Food From The Ground Up Sticks Cauliflower Pretzels, Sticks by Earthly Treats, Llc: Similar Foods

Product:
Sticks Cauliflower Pretzels, Sticks
Brand:
Real Food From The Ground Up
Maker:
Earthly Treats, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2608529/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat3.57g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1179.0mg
Total Carbohydrates 85.71g
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg
Iron, Fe1.79mg
Potassium, K393.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cassava, Cauliflower, Non Gmo Corn Starch, Non Gmo Expeller Pressed Canola Oil, Salt, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (=)
Total Carbohydrates 85.71g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe1.79mg (=)
Potassium, K393.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cassava, Cauliflower, Non Gmo Corn Starch, Non Gmo Expeller Pressed Canola Oil, Salt, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (=)
Total Carbohydrates 85.71g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe1.79mg (=)
Potassium, K393.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cassava, Cauliflower, Non Gmo Corn Starch, Non Gmo Expeller Pressed Canola Oil, Salt, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.78
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-25.00kcal, -6.36%)
Total Fat4.39g (+0.82g, +22.97%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 1193.0mg (+14.00mg, +1.19%)
Total Carbohydrates 71.93g (-13.78g, -16.08%)
Dietary Fiber 3.5g (-3.60g, -50.70%)
Sugars 5.26g (+1.69g, +47.34%)
Sugars, added N/A
Protein 8.77g (+5.20g, +145.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca140.0mg (+33.00mg, +30.84%)
Iron, Fe3.16mg (+1.37mg, +76.54%)
Potassium, K386.0mg (-7.00mg, -1.78%)
Vitamin D, IUN/A
Ingredients
Enriched Parboiled Rice [long Grain Rice, Iron (ferric Orthophosphate), Thiamine (thiamine Mononitrate), Folate (folic Acid)]; Whole Grain Parboiled Brown Rice; Seasoning Blend [whey, Parmesan Cheddar Romano Blue Cheeses* (milk, Cheese Cultures, Salt, Enzymes), Salt, Modified Corn Starch, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin (thiamine Mononitrate), Riboflavin, Folate (folic Acid)], Broccoli*, Autolyzed Yeast Extract, Rice Flour, Soybean Oil, Onion Powder, Sodium Citrate, Parsley*, Extractives Of Annatto And Turmeric (color), Nonfat Milk*, Xanthan Gum, Sugar, Natural Flavors, Buttermilk*, Mustard, Citric Acid, Butter* (cream, Salt), Lactic Acid, Annatto Extract (color)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.14
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-7.00kcal, -1.78%)
Total Fat7.95g (+4.38g, +122.69%)
Saturated Fat 2.84g (+2.84g)
Trans Fat 2.27g (+2.27g)
Cholesterol 11.0mg (+11.00mg)
Sodium 1148.0mg (-31.00mg, -2.63%)
Total Carbohydrates 67.05g (-18.66g, -21.77%)
Dietary Fiber 2.3g (-4.80g, -67.61%)
Sugars 7.95g (+4.38g, +122.69%)
Sugars, added N/A
Protein 11.36g (+7.79g, +218.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+7.00mg, +6.54%)
Iron, Fe2.05mg (+0.26mg, +14.53%)
Potassium, K420.0mg (+27.00mg, +6.87%)
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.29mg
Niacin4.545mg
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Whey, Buttermilk, Margarine* (partially Hydrogenated Soybean Oil, Salt, Nonfat Milk, Soy Lecithin, Mono And Diglycerides, Artificial Color, Natural Flavor), Salt, Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Cream, Modified Corn Starch, Mono And Diglycerides, Blue Cheese* (milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese* (milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate, Sugar, Xanthan Gum, Lactic Acid, Nonfat Milk, Sodium Caseinate, Cultured Nonfat Milk, Calcium Lactate, Natural Flavor, Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Color (artificial Color, Yellow Lakes 5 & 6), Enzyme Modified Cream, Spice, Sodium Citrate, Silicon Dioxide (anticaking Agent), Citric Acid, Soy Lecithin, Potassium Phosphate, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.71
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-29.00kcal, -7.38%)
Total Fat2.73g (-0.84g, -23.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1182.0mg (+3.00mg, +0.25%)
Total Carbohydrates 76.36g (-9.35g, -10.91%)
Dietary Fiber 7.3g (+0.20g, +2.82%)
Sugars 10.91g (+7.34g, +205.60%)
Sugars, added N/A
Protein 10.91g (+7.34g, +205.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-43.00mg, -40.19%)
Iron, Fe1.82mg (+0.03mg, +1.68%)
Potassium, K389.0mg (-4.00mg, -1.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Cornmeal, Whole Wheat Flour, Sugar, Buttermilk Powder, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.00
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-25.00kcal, -6.36%)
Total Fat2.94g (-0.63g, -17.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+37.00mg)
Sodium 1162.0mg (-17.00mg, -1.44%)
Total Carbohydrates 67.65g (-18.06g, -21.07%)
Dietary Fiber 1.5g (-5.60g, -78.87%)
Sugars 13.24g (+9.67g, +270.87%)
Sugars, added N/A
Protein 17.65g (+14.08g, +394.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-33.00mg, -30.84%)
Iron, Fe2.65mg (+0.86mg, +48.04%)
Potassium, K412.0mg (+19.00mg, +4.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Precooked Long Grain Rice (enriched With Niacin, Ferric Orthophosphate [iron], Thiamin Mononitrate, Folic Acid), Freeze Dried Chicken, Sugar, Modified Food Starch, Maltodextrin, Tamari Sauce Powder (soy Sauce [soybeans, Salt, Sugar], Maltodextrin, Salt), Dehydrated Vegetables (carrot, Red & Green Bell Pepper, Onion, Red Pepper, Garlic), Whey Protein (whey Protein Concentrate, Sunflower Lecithin), Sea Salt, Xanthan Gum, Chicken Flavor (maltodextrin, Yeast Extract, Salt, Corn Starch, Cane Sugar, Onion And Garlic Powder, Parsley, Spices, Extractive Of Turmeric, Silicon Dioxide [prevents Caking]), Vinegar Powder (maltodextrin, White Distilled Vinegar, Modified Food Starch), Molasses Powder, Roasted Chicken Flavor (natural Flavor [canola Oil], Potato Maltodextrin, Yeast Extract, Sea Salt), Miso Powder (red Miso [fermented Soybeans And Salt], Maltodextrin), Orange Color, Citric Acid, Caramel Color, Chinese Five Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.40
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-5.00kcal, -1.27%)
Total Fat7.5g (+3.93g, +110.08%)
Saturated Fat 1.88g (+1.88g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 1125.0mg (-54.00mg, -4.58%)
Total Carbohydrates 68.75g (-16.96g, -19.79%)
Dietary Fiber 1.2g (-5.90g, -83.10%)
Sugars 3.75g (+0.18g, +5.04%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+18.00mg, +16.82%)
Iron, Fe0.87mg (-0.92mg, -51.40%)
Potassium, K425.0mg (+32.00mg, +8.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Parboiled Rice, Pasteurized Process Cheese Food Powder (cheese Blend [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Whey, Salt, Sodium Citrate Disodium Phosphate), Powdered Sunflower Oil Preparation (sunflower Oil Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Roasted Garlic Powder, Natural Flavor, Salt, Yeast Extract, Potato Starch, Onion Powder, Dehydrated Chive
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.01
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-42.00kcal, -10.69%)
Total Fat3.51g (-0.06g, -1.68%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 1193.0mg (+14.00mg, +1.19%)
Total Carbohydrates 71.93g (-13.78g, -16.08%)
Dietary Fiber 1.8g (-5.30g, -74.65%)
Sugars 5.26g (+1.69g, +47.34%)
Sugars, added N/A
Protein 8.77g (+5.20g, +145.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca140.0mg (+33.00mg, +30.84%)
Iron, Fe4.74mg (+2.95mg, +164.80%)
Potassium, K351.0mg (-42.00mg, -10.69%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin5.263mg
Ingredients
Enriched Parboiled Rice [long Grain Rice, Iron (ferric Orthophosphate), Niacin, Thiamin (thiamin Mononitrate), Folic (folic Acid)]; Whole Grain Parboiled Brown Rice; Seasoning Blend [whey; Parmesan Cheddar Romano Blue Cheese* (milk, Cheese Cultures, Salt, Enzymes); Salt; Enriched Wheat Iron, Thiamin (thiamin Mononitrate), Riboflavin, Folate (folic Acid)], Broccoli*; Autolyzed Yeast Extract; Rice Flour; Partially Hydrogenated Soybean Oil, Onion Powder; Sodium Citrate; Parsley*; Extractive Of Annatto And Turmeric (color); Xanthan Gum; Sugar; Nonfat Milk*; Mustard; Citric Acid; Butter* (cream, Salt); Buttermilk*' Natural Flavors; Lactic Acid; Annatto Powder (corn Maltodextrin, Sodium Carbonate, Annatto Extract [color])]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.39
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-37.00kcal, -9.41%)
Total Fat3.12g (-0.45g, -12.61%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.01g (+0.01g)
Cholesterol 1.0mg (+1.00mg)
Sodium 1196.0mg (+17.00mg, +1.44%)
Total Carbohydrates 75.19g (-10.52g, -12.27%)
Dietary Fiber 2.6g (-4.50g, -63.38%)
Sugars 7.47g (+3.90g, +109.24%)
Sugars, added N/A
Protein 6.99g (+3.42g, +95.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-51.00mg, -47.66%)
Iron, Fe2.71mg (+0.92mg, +51.40%)
Potassium, K362.0mg (-31.00mg, -7.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Long Grain White Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Modified Whey, Corn Starch, Salt, Sugar Contains 2% Or Less Of: Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Chile Pepper, Spice, Modified Corn Starch, Onion*, Buttermilk, Tomato*, Red Bell Pepper*, Citric Acid, Garlic*, Sea Salt (potassium Magnesium Chloride, Salt), Lactic Acid, Calcium Lactate, Cheddar Cheese* (milk, Salt, Cultures, Enzymes), Whey, Sodium Phosphate, Nonfat Milk*, Monoglycerides, Coconut Oil, Natural Flavor, Malic Acid, Yeast Extract, Blue Cheese* (milk, Salt, Cultures, Enzymes), Silicon Dioxide (anticaking Agent) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.49
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat8.33g (+4.76g, +133.33%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 1200.0mg (+21.00mg, +1.78%)
Total Carbohydrates 66.67g (-19.04g, -22.21%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 13.33g (+9.76g, +273.39%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+60.00mg, +56.07%)
Iron, Fe0.33mg (-1.46mg, -81.56%)
Potassium, K367.0mg (-26.00mg, -6.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total7.0ug
Thiamin0.0mg
Riboflavin0.333mg
Niacin0.0mg
Folic acid0.0ug
Ingredients
Enriched White Corn Meal (contains White Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Sugar, Nonfat Dry Milk, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Dextrose, Dried Whole Egg, Dried Egg Albumen, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.36
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-37.00kcal, -9.41%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1222.0mg (+43.00mg, +3.65%)
Total Carbohydrates 75.56g (-10.15g, -11.84%)
Dietary Fiber 2.2g (-4.90g, -69.01%)
Sugars 2.22g (-1.35g, -37.82%)
Sugars, added N/A
Protein 11.11g (+7.54g, +211.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-25.00mg, -23.36%)
Iron, Fe4.44mg (+2.65mg, +148.04%)
Potassium, K349.0mg (-44.00mg, -11.20%)
Vitamin D, IU0.0IU
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Precooked Whole Blackbeans (black Beans, Sugar And Calcium Chloride), Dried Black Bean Powder (black Beans, Corn Starch And Lecithin), Salt, Ham Flavor (hydrolyzed Soy Protein, Yeast Extract, Salt, Onion Powder And Natural Flavor), Granulated Garlic, Dehydrated Green Bell Pepper, Granulated Onion, Oregano, Cumin And Ground Bay Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.42
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-7.00kcal, -1.78%)
Total Fat8.57g (+5.00g, +140.06%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1186.0mg (+7.00mg, +0.59%)
Total Carbohydrates 58.57g (-27.14g, -31.66%)
Dietary Fiber 2.9g (-4.20g, -59.15%)
Sugars 4.29g (+0.72g, +20.17%)
Sugars, added N/A
Protein 18.57g (+15.00g, +420.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-68.00mg, -63.55%)
Iron, Fe2.29mg (+0.50mg, +27.93%)
Potassium, K377.0mg (-16.00mg, -4.07%)
Vitamin D, IU0.0IU
Ingredients
Organic Unbleached Wheat Flour, Pork Broth*, Organic Starch*, Organic Sunflower Oil, Natural Flavors, Chicken Fat*, Organic Sugar, Sea Salt, Garlic*, Chili Pepper*, Soy Sauce* (soybeans, Wheat), Yeast Extract, Chicken Broth*, Organic Wheat Gluten, Organic Lecithin (soy Or Sunflower), Spices, Organic Sesame Oil, Seaweed*, Onion* (green, White), Orange Peel*, Cabbage*, Mushroom*, Black & White Sesame Seeds, Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.42
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-7.00kcal, -1.78%)
Total Fat8.57g (+5.00g, +140.06%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1186.0mg (+7.00mg, +0.59%)
Total Carbohydrates 58.57g (-27.14g, -31.66%)
Dietary Fiber 2.9g (-4.20g, -59.15%)
Sugars 4.29g (+0.72g, +20.17%)
Sugars, added N/A
Protein 18.57g (+15.00g, +420.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-68.00mg, -63.55%)
Iron, Fe2.29mg (+0.50mg, +27.93%)
Potassium, K377.0mg (-16.00mg, -4.07%)
Vitamin D, IU0.0IU
Ingredients
Organic Unbleached Wheat Flour, Pork Broth*, Organic Starch*, Organic Sunflower Oil, Natural Flavors, Chicken Fat*, Organic Sugar, Sea Salt, Garlic*, Chili Pepper*, Soy Sauce* (soybeans, Wheat), Yeast Extract, Chicken Broth*, Organic Wheat Gluten, Organic Lecithin (soy Or Sunflower), Spices, Organic Sesame Oil, Seaweed*, Onion* (green, White), Orange Peel*, Cabbage*, Mushroom*, Black & White Sesame Seeds, Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.61
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-43.00kcal, -10.94%)
Total Fat1.31g (-2.26g, -63.31%)
Saturated Fat 0.34g (+0.34g)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 1172.0mg (-7.00mg, -0.59%)
Total Carbohydrates 77.69g (-8.02g, -9.36%)
Dietary Fiber 2.6g (-4.50g, -63.38%)
Sugars 3.82g (+0.25g, +7.00%)
Sugars, added N/A
Protein 6.82g (+3.25g, +91.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (+23.00mg, +21.50%)
Iron, Fe3.06mg (+1.27mg, +70.95%)
Potassium, K330.0mg (-63.00mg, -16.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Enriched Parboiled Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Tomato*, Onion*, Salt Contains 2% Or Less Of: Green Pepper*, Red Pepper*, Sugar, Corn Starch, Vegetable Oil (canola, High Oleic Soybean And Or, Sunflower Oil), Garlic*, Chili*, Chicken Broth*, Citric Acid, Natural And Artificial Flavor, Spice, Silicon Dioxide (anticaking Agent), Pea Protein Isolate, Gum Arabic, Rice Flour *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.91
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-38.00kcal, -9.67%)
Total Fat1.61g (-1.96g, -54.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1113.0mg (-66.00mg, -5.60%)
Total Carbohydrates 70.97g (-14.74g, -17.20%)
Dietary Fiber 3.2g (-3.90g, -54.93%)
Sugars 3.23g (-0.34g, -9.52%)
Sugars, added N/A
Protein 11.29g (+7.72g, +216.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-26.00mg, -24.30%)
Iron, Fe3.23mg (+1.44mg, +80.45%)
Potassium, K403.0mg (+10.00mg, +2.54%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni: Wheat Flour, Ferrous Sulfate, Niacin, Calcium Carbonate, Thiamin Mononitrate, Riboflavin, Folic Acid Seasoning: Corn Syrup Solids, Whey, Salt, Natural Flavors, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Parmesan Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Non Fat Dry Milk, Contains 2% Or Less Of: Sodium Citrate, Potassium Chloride, Soybean Oil To Reduce Dusting, Mono And Diglycerides, Onion Powder, Garlic Powder, Lactic Acid Powder, Disodium Inosinat, Disodium Guanylate, Xanthan Gum, White Pepper, Yeast Extract, Sodium Phosphate Dehydrated