Pioneer Complete Corn Bread Mix by C H Guenther And Son Inc: Similar Foods
- Product:
- Pioneer Complete Corn Bread Mix
- Brand:
- Pioneer
- Maker:
- C H Guenther And Son Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2521855/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal | |
Total Fat | 10.0g | |
Saturated Fat | 3.33g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1167.0mg | |
Total Carbohydrates | 70.0g | |
Dietary Fiber | 3.3g | |
Sugars | 10.0g | |
Sugars, added | N/A | |
Protein | 6.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg | |
Iron, Fe | 3.33mg | |
Potassium, K | 267.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Yellow Corn Meal (yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey, Dextrose, Sugar, Salt, Contains Less Than 2%of: Baking Soda, Cellulose, Sodium Aluminum Phosphate, Monocalcium Phosphate, Corn Syrup Solids, Guar Gum, Sodium Caseinate, Whey Protein Concentrate, Mono & Diglycerides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-25.00kcal, -6.25%) | |
Total Fat | 6.25g (-3.75g, -37.50%) | |
Saturated Fat | 1.88g (-1.45g, -43.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 1200.0mg (+33.00mg, +2.83%) | |
Total Carbohydrates | 71.25g (+1.25g, +1.79%) | |
Dietary Fiber | 1.2g (-2.10g, -63.64%) | |
Sugars | 3.75g (-6.25g, -62.50%) | |
Sugars, added | N/A | |
Protein | 8.75g (+2.08g, +31.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 162.0mg (+29.00mg, +21.80%) | |
Iron, Fe | 1.75mg (-1.58mg, -47.45%) | |
Potassium, K | 225.0mg (-42.00mg, -15.73%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Parboiled Rice, Processed Cheese Powder (cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Sodium Phosphate), Sunflower Oil Powder (high Oleic Sunflower Oil, Glucose Syrup, Milk Protein), Whey, Potato Starch, Salt, Yeast Extract, Onion, Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 372.0kcal (-28.00kcal, -7.00%) | |
Total Fat | 1.16g (-8.84g, -88.40%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1163.0mg (-4.00mg, -0.34%) | |
Total Carbohydrates | 76.74g (+6.74g, +9.63%) | |
Dietary Fiber | 2.3g (-1.00g, -30.30%) | |
Sugars | 0.0g (-10.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 9.3g (+2.63g, +39.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg (-63.00mg, -47.37%) | |
Iron, Fe | 5.58mg (+2.25mg, +67.57%) | |
Potassium, K | 279.0mg (+12.00mg, +4.49%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Spices (including Paprika, Red Pepper, Chili Pepper, Black Pepper) Salt, Onion, Red And Green Bell Pepper, Garlic, Yeast Extract, Citric Acid & Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 372.0kcal (-28.00kcal, -7.00%) | |
Total Fat | 1.16g (-8.84g, -88.40%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1163.0mg (-4.00mg, -0.34%) | |
Total Carbohydrates | 76.74g (+6.74g, +9.63%) | |
Dietary Fiber | 2.3g (-1.00g, -30.30%) | |
Sugars | 0.0g (-10.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 9.3g (+2.63g, +39.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg (-63.00mg, -47.37%) | |
Iron, Fe | 5.58mg (+2.25mg, +67.57%) | |
Potassium, K | 279.0mg (+12.00mg, +4.49%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Spices (including Paprika, Red Pepper, Chilli Pepper, Black Pepper), Salt, Onion, Red And Green Bell Pepper, Garlic, Yeast Extract, Citric Acid, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (-44.00kcal, -11.00%) | |
Total Fat | 2.22g (-7.78g, -77.80%) | |
Saturated Fat | 1.11g (-2.22g, -66.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1178.0mg (+11.00mg, +0.94%) | |
Total Carbohydrates | 75.56g (+5.56g, +7.94%) | |
Dietary Fiber | 2.2g (-1.10g, -33.33%) | |
Sugars | 2.22g (-7.78g, -77.80%) | |
Sugars, added | N/A | |
Protein | 8.89g (+2.22g, +33.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 111.0mg (-22.00mg, -16.54%) | |
Iron, Fe | 4.44mg (+1.11mg, +33.33%) | |
Potassium, K | 213.0mg (-54.00mg, -20.22%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Cheddar Cheese Powder (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Butter [cream, Salt], Buttermilk, Disodium Phosphate, Yellow #5, Yellow #6), Dehydrated Green Peas, Chicken Seasoning (salt, Hydrolyzed Soy And Corn Protein, Yeast Extract, Sugar, Onion Powder, Chicken Fat, Chicken Meat, Maltodextrin, Natural Flavor, Turmeric), Dehydrated Diced Onion, Dehydrated Red Bell Pepper, Salt, Dehydrated Minced Onion, Silicon Dioxide As Anticaking Agent |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 361.0kcal (-39.00kcal, -9.75%) | |
Total Fat | 16.39g (+6.39g, +63.90%) | |
Saturated Fat | 3.28g (-0.05g, -1.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1164.0mg (-3.00mg, -0.26%) | |
Total Carbohydrates | 47.54g (-22.46g, -32.09%) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 1.64g (-8.36g, -83.60%) | |
Sugars, added | N/A | |
Protein | 8.2g (+1.53g, +22.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 98.0mg (-35.00mg, -26.32%) | |
Iron, Fe | 3.28mg (-0.05mg, -1.50%) | |
Potassium, K | 213.0mg (-54.00mg, -20.22%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Flatbread Crust Mix (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Yeast, Salt, Sodium Aluminum Phosphate, Soybean Oil, Sugar, Sodium Bicarbonate, Ascorbic Acid, Calcium Phosphate), Pesto Sauce (basil, Soybean Oil, Garlic, Parmesan Cheese Powder [pasteurized Milk Solids, Whey Solids, Salt, Buttermilk Solids, Natural Flavor, Lactic Acid, Cultures, Enzymes), Extra Virgin Olive Oil, Salt, Lactic Acid, Oregano, Natural Flavor), Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Cellulose Powder Added To Prevent Caking, Potassium Sorbate To Protect Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 378.0kcal (-22.00kcal, -5.50%) | |
Total Fat | 16.22g (+6.22g, +62.20%) | |
Saturated Fat | 2.7g (-0.63g, -18.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1189.0mg (+22.00mg, +1.89%) | |
Total Carbohydrates | 45.95g (-24.05g, -34.36%) | |
Dietary Fiber | 10.8g (+7.50g, +227.27%) | |
Sugars | 2.7g (-7.30g, -73.00%) | |
Sugars, added | N/A | |
Protein | 5.41g (-1.26g, -18.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 130.0mg (-3.00mg, -2.26%) | |
Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
Potassium, K | 197.0mg (-70.00mg, -26.22%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
White Corn Tortilla (white Corn Flour, Water, Lime), Soybean Oil, Salt, Spice Blend, Garlic Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 8.57g (-1.43g, -14.30%) | |
Saturated Fat | 4.29g (+0.96g, +28.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1143.0mg (-24.00mg, -2.06%) | |
Total Carbohydrates | 71.43g (+1.43g, +2.04%) | |
Dietary Fiber | 2.9g (-0.40g, -12.12%) | |
Sugars | 17.14g (+7.14g, +71.40%) | |
Sugars, added | N/A | |
Protein | 5.71g (-0.96g, -14.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 171.0mg (+38.00mg, +28.57%) | |
Iron, Fe | 3.43mg (+0.10mg, +3.00%) | |
Potassium, K | 200.0mg (-67.00mg, -25.09%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Meal (yellowcorn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains Less Than 2% Of: Buttermilk, Dextrose, Nonfat Milk, Salt, Whey, Corn Syrup Solids, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Caseinate, Whey Protein Concentrate, Mono & Diglycerides, Modified Wheat Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (-50.00kcal, -12.50%) | |
Total Fat | 1.31g (-8.69g, -86.90%) | |
Saturated Fat | 0.34g (-2.99g, -89.79%) | |
Trans Fat | 0.01g (+0.01g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1172.0mg (+5.00mg, +0.43%) | |
Total Carbohydrates | 77.69g (+7.69g, +10.99%) | |
Dietary Fiber | 2.6g (-0.70g, -21.21%) | |
Sugars | 3.82g (-6.18g, -61.80%) | |
Sugars, added | N/A | |
Protein | 6.82g (+0.15g, +2.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 130.0mg (-3.00mg, -2.26%) | |
Iron, Fe | 3.06mg (-0.27mg, -8.11%) | |
Potassium, K | 330.0mg (+63.00mg, +23.60%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Ingredients: Enriched Parboiled Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Tomato*, Onion*, Salt Contains 2% Or Less Of: Green Pepper*, Red Pepper*, Sugar, Corn Starch, Vegetable Oil (canola, High Oleic Soybean And Or, Sunflower Oil), Garlic*, Chili*, Chicken Broth*, Citric Acid, Natural And Artificial Flavor, Spice, Silicon Dioxide (anticaking Agent), Pea Protein Isolate, Gum Arabic, Rice Flour *dried |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 378.0kcal (-22.00kcal, -5.50%) | |
Total Fat | 16.22g (+6.22g, +62.20%) | |
Saturated Fat | 2.7g (-0.63g, -18.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1189.0mg (+22.00mg, +1.89%) | |
Total Carbohydrates | 45.95g (-24.05g, -34.36%) | |
Dietary Fiber | 10.8g (+7.50g, +227.27%) | |
Sugars | 2.7g (-7.30g, -73.00%) | |
Sugars, added | N/A | |
Protein | 5.41g (-1.26g, -18.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 124.0mg (-9.00mg, -6.77%) | |
Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
Potassium, K | 197.0mg (-70.00mg, -26.22%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
White Corn Tortilla (white Corn Flour, Water, Contains 2% Or Less Of The Following: Preservatives (propionic Acid, Sodium Hydroxide, Dextrose), Lime), Soybean Oil, Salt, Spice Blend, Garlic Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 365.0kcal (-35.00kcal, -8.75%) | |
Total Fat | 7.06g (-2.94g, -29.40%) | |
Saturated Fat | 2.94g (-0.39g, -11.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 1118.0mg (-49.00mg, -4.20%) | |
Total Carbohydrates | 67.06g (-2.94g, -4.20%) | |
Dietary Fiber | 1.2g (-2.10g, -63.64%) | |
Sugars | 7.06g (-2.94g, -29.40%) | |
Sugars, added | N/A | |
Protein | 10.59g (+3.92g, +58.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 188.0mg (+55.00mg, +41.35%) | |
Iron, Fe | 0.47mg (-2.86mg, -85.89%) | |
Potassium, K | 282.0mg (+15.00mg, +5.62%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Arborio Rice, Process Cheese Food Powder (cheese Blend (pasteurized Milk, Salt, Cheese Cultures), Whey Powder, Salt, Sodium Citrate, Disodium Phosphate), Whey Powder, Powdered Sunflower Oil Preparation (sunflower Oil Glucose Syrup, Sodium Caseinate, Silicon Dioxide [anticaking]), Natural Flavor Yeast Extract, Grated Parmigiano Reggiano Cheese (pasteurized Milk, Salt, Rennet), Romano Cheese Powder (pasteurized Milk, Pasteurized Sheep's Milk, Salt, Rennet), Onion Powder, Salt, Gorgonzola Cheese Powder (pasteurized Milk, Salt, Rennet, Cheese Cultures), Roquefort Cheese Powder (pasteurized Sheep's Milk, Salt, Rennet, Cheese Cultures) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+29.00kcal, +7.25%) | |
Total Fat | 21.43g (+11.43g, +114.30%) | |
Saturated Fat | 3.57g (+0.24g, +7.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1179.0mg (+12.00mg, +1.03%) | |
Total Carbohydrates | 25.0g (-45.00g, -64.29%) | |
Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
Sugars | 3.57g (-6.43g, -64.30%) | |
Sugars, added | N/A | |
Protein | 28.57g (+21.90g, +328.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-26.00mg, -19.55%) | |
Iron, Fe | 10.0mg (+6.67mg, +200.30%) | |
Potassium, K | 214.0mg (-53.00mg, -19.85%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Non Gmo Soy (whole Soybeans), Non Gmo Gluten Free Tamari (water, Soybeans, Salt, Alcohol (to Preserve Freshness), Rice Vinegar, Lactic Acid), Olive Oil, Natural Smoke Flavor, Black Pepper, Garlic Powder, Onion Powder, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-7.00kcal, -1.75%) | |
Total Fat | 7.14g (-2.86g, -28.60%) | |
Saturated Fat | 1.79g (-1.54g, -46.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1179.0mg (+12.00mg, +1.03%) | |
Total Carbohydrates | 64.29g (-5.71g, -8.16%) | |
Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
Sugars | 28.57g (+18.57g, +185.70%) | |
Sugars, added | N/A | |
Protein | 17.86g (+11.19g, +167.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 57.0mg (-76.00mg, -57.14%) | |
Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
Potassium, K | 236.0mg (-31.00mg, -11.61%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Non Gmo Soybean Protein Isolate, Maltose, Raw Cane Sugar, Water, Soy Sauce (water, Non Gmo Soybean, Wheat, Salt), Glycerin, Wheat Protein, Modified Tapioca Starch, Soybean Oil, Mirin, Natural Vegan Flavor, White Pepper Powder, Salt, Antioxidant (propylene Glycol, Sabina Chinensis Oil, Glycerin, Ascorbic Acid), Modified Corn Starch, Vitamin E |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (-49.00kcal, -12.25%) | |
Total Fat | 6.14g (-3.86g, -38.60%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1175.0mg (+8.00mg, +0.69%) | |
Total Carbohydrates | 68.42g (-1.58g, -2.26%) | |
Dietary Fiber | 5.3g (+2.00g, +60.61%) | |
Sugars | 26.32g (+16.32g, +163.20%) | |
Sugars, added | N/A | |
Protein | 8.77g (+2.10g, +31.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg (-63.00mg, -47.37%) | |
Iron, Fe | 2.63mg (-0.70mg, -21.02%) | |
Potassium, K | 246.0mg (-21.00mg, -7.87%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Oat Flour, Organic Spring Wheat Flour, Organic Coconut Sugar*, Organic Agave Nectar*, Organic Brown Sugar*, Organic Oats, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Organic Sorghum Flakes, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Puffed Amaranth, Sea Salt, Organic Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 372.0kcal (-28.00kcal, -7.00%) | |
Total Fat | 6.98g (-3.02g, -30.20%) | |
Saturated Fat | 2.91g (-0.42g, -12.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 1105.0mg (-62.00mg, -5.31%) | |
Total Carbohydrates | 65.12g (-4.88g, -6.97%) | |
Dietary Fiber | 1.2g (-2.10g, -63.64%) | |
Sugars | 5.81g (-4.19g, -41.90%) | |
Sugars, added | N/A | |
Protein | 11.63g (+4.96g, +74.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 186.0mg (+53.00mg, +39.85%) | |
Iron, Fe | 0.47mg (-2.86mg, -85.89%) | |
Potassium, K | 279.0mg (+12.00mg, +4.49%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Arborio Rice, Pasteurized Process Cheese Food Powder (cheese Blend [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Whey Powder, Salt, Sodium Citrate, Disodium Phosphate), Whey Powder, Sunflower Oil Powder (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide [anti Caking]), Natural Flavor, Yeast Extract Powder, Process Cheese Powder (parmigiano Reggiano Cheese [milk, Salt, Rennet], Disodium Phosphate), Onion Powder, Salt, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.92
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 400.0kcal (=) | |
Total Fat | 15.0g (+5.00g, +50.00%) | |
Saturated Fat | 11.67g (+8.34g, +250.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1167.0mg (=) | |
Total Carbohydrates | 63.33g (-6.67g, -9.53%) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 46.67g (+36.67g, +366.70%) | |
Sugars, added | N/A | |
Protein | 3.33g (-3.34g, -50.07%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-66.00mg, -49.62%) | |
Iron, Fe | 3.33mg (=) | |
Potassium, K | 233.0mg (-34.00mg, -12.73%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
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Caramel Centers (corn Syrup, Sugar, Water, Powdered Sugar [sugar, Corn Starch], Palm Oil, Whey, Invert Syrup, Salt, Artificial And Natural Vanilla Flavors, Egg Whites), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Pink Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide (color), Soy Lecithin, Distilled Monoglycerides, Natural Vanilla Flavor Fractionated Coconut Oil, Red 40 Lake), Sea Salt, Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dry Whole Milk, Milk Fat, Soy Lecithin, Natural Vanilla Flavor) |