Kentucky Kernel Old Fashioned Cornbread Mix by Homegrown Family Foods Llc: Similar Foods
- Product:
- Old Fashioned Cornbread Mix
- Brand:
- Kentucky Kernel
- Maker:
- Homegrown Family Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2567610/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 8.33g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 1200.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 13.33g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg | |
| Iron, Fe | 0.33mg | |
| Potassium, K | 367.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 7.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.333mg | |
| Niacin | 0.0mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched White Corn Meal (contains White Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Sugar, Nonfat Dry Milk, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Dextrose, Dried Whole Egg, Dried Egg Albumen, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-32.00kcal, -8.00%) | |
| Total Fat | 4.39g (-3.94g, -47.30%) | |
| Saturated Fat | 1.75g (-1.58g, -47.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-8.00mg, -47.06%) | |
| Sodium | 1193.0mg (-7.00mg, -0.58%) | |
| Total Carbohydrates | 71.93g (+5.26g, +7.89%) | |
| Dietary Fiber | 3.5g (+0.20g, +6.06%) | |
| Sugars | 5.26g (-8.07g, -60.54%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.23g, -12.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 140.0mg (-27.00mg, -16.17%) | |
| Iron, Fe | 3.16mg (+2.83mg, +857.58%) | |
| Potassium, K | 386.0mg (+19.00mg, +5.18%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Rice [long Grain Rice, Iron (ferric Orthophosphate), Thiamine (thiamine Mononitrate), Folate (folic Acid)]; Whole Grain Parboiled Brown Rice; Seasoning Blend [whey, Parmesan Cheddar Romano Blue Cheeses* (milk, Cheese Cultures, Salt, Enzymes), Salt, Modified Corn Starch, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin (thiamine Mononitrate), Riboflavin, Folate (folic Acid)], Broccoli*, Autolyzed Yeast Extract, Rice Flour, Soybean Oil, Onion Powder, Sodium Citrate, Parsley*, Extractives Of Annatto And Turmeric (color), Nonfat Milk*, Xanthan Gum, Sugar, Natural Flavors, Buttermilk*, Mustard, Citric Acid, Butter* (cream, Salt), Lactic Acid, Annatto Extract (color)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.0g (+1.67g, +20.05%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1167.0mg (-33.00mg, -2.75%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 13.33g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+33.00mg, +19.76%) | |
| Iron, Fe | 4.33mg (+4.00mg, +1212.12%) | |
| Potassium, K | 400.0mg (+33.00mg, +8.99%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Buttermilk (partly Skimmed Milk, Salt, Bacterial Culture), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Flax Seeds, Pumpkin Seeds, Rolled Oats, Onion, Garlic, Poppy Seeds, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-49.00kcal, -12.25%) | |
| Total Fat | 3.51g (-4.82g, -57.86%) | |
| Saturated Fat | 1.75g (-1.58g, -47.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-8.00mg, -47.06%) | |
| Sodium | 1193.0mg (-7.00mg, -0.58%) | |
| Total Carbohydrates | 71.93g (+5.26g, +7.89%) | |
| Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
| Sugars | 5.26g (-8.07g, -60.54%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.23g, -12.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 140.0mg (-27.00mg, -16.17%) | |
| Iron, Fe | 4.74mg (+4.41mg, +1336.36%) | |
| Potassium, K | 351.0mg (-16.00mg, -4.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Niacin | 5.263mg (+5.26mg) | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Rice [long Grain Rice, Iron (ferric Orthophosphate), Niacin, Thiamin (thiamin Mononitrate), Folic (folic Acid)]; Whole Grain Parboiled Brown Rice; Seasoning Blend [whey; Parmesan Cheddar Romano Blue Cheese* (milk, Cheese Cultures, Salt, Enzymes); Salt; Enriched Wheat Iron, Thiamin (thiamin Mononitrate), Riboflavin, Folate (folic Acid)], Broccoli*; Autolyzed Yeast Extract; Rice Flour; Partially Hydrogenated Soybean Oil, Onion Powder; Sodium Citrate; Parsley*; Extractive Of Annatto And Turmeric (color); Xanthan Gum; Sugar; Nonfat Milk*; Mustard; Citric Acid; Butter* (cream, Salt); Buttermilk*' Natural Flavors; Lactic Acid; Annatto Powder (corn Maltodextrin, Sodium Carbonate, Annatto Extract [color])] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 8.93g (+0.60g, +7.20%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1179.0mg (-21.00mg, -1.75%) | |
| Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 7.14g (-6.19g, -46.44%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+12.00mg, +7.19%) | |
| Iron, Fe | 1.79mg (+1.46mg, +442.42%) | |
| Potassium, K | 429.0mg (+62.00mg, +16.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Potato, Whole Grain Rice, Cassava, Cassava Starch, Rice Flour, Potato Flakes, Rspo Palm Oil*, Oat Flour, Sugar, Natural Flavors, Maltodextrin, Salt, Paprika, Baking Soda, Onion, Garlic, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Rosemary Extract, Lactic Acid, * Responsibly Sourced Palm Oil Certified By Bureau Veritas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 8.93g (+0.60g, +7.20%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1179.0mg (-21.00mg, -1.75%) | |
| Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 7.14g (-6.19g, -46.44%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+12.00mg, +7.19%) | |
| Iron, Fe | 1.79mg (+1.46mg, +442.42%) | |
| Potassium, K | 429.0mg (+62.00mg, +16.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Potato, Whole Grain Rice, Cassava, Cassava Starch, Rice Flour, Potato Flakes, Rspo Palm Oil*, Oat Flour, Salt, Sugar, Paprika, Onion, Baking Soda, Tapioca Syrup, Garlic, Tomato, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Spices, Lactic Acid, Natural Flavors, Rosemary Extract, * Responsibly Sourced Palm Oil Certified By Bureau Veritas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 3.57g (-4.76g, -57.14%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1179.0mg (-21.00mg, -1.75%) | |
| Total Carbohydrates | 85.71g (+19.04g, +28.56%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 3.57g (-9.76g, -73.22%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.43g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-60.00mg, -35.93%) | |
| Iron, Fe | 1.79mg (+1.46mg, +442.42%) | |
| Potassium, K | 393.0mg (+26.00mg, +7.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cassava, Cauliflower, Non Gmo Corn Starch, Non Gmo Expeller Pressed Canola Oil, Salt, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 3.57g (-4.76g, -57.14%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1179.0mg (-21.00mg, -1.75%) | |
| Total Carbohydrates | 85.71g (+19.04g, +28.56%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 3.57g (-9.76g, -73.22%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.43g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-60.00mg, -35.93%) | |
| Iron, Fe | 1.79mg (+1.46mg, +442.42%) | |
| Potassium, K | 393.0mg (+26.00mg, +7.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cassava, Cauliflower, Non Gmo Corn Starch, Non Gmo Expeller Pressed Canola Oil, Salt, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 3.57g (-4.76g, -57.14%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1179.0mg (-21.00mg, -1.75%) | |
| Total Carbohydrates | 85.71g (+19.04g, +28.56%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 3.57g (-9.76g, -73.22%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.43g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-60.00mg, -35.93%) | |
| Iron, Fe | 1.79mg (+1.46mg, +442.42%) | |
| Potassium, K | 393.0mg (+26.00mg, +7.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cassava, Cauliflower, Non Gmo Corn Starch, Non Gmo Expeller Pressed Canola Oil, Salt, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 7.14g (-1.19g, -14.29%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1161.0mg (-39.00mg, -3.25%) | |
| Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 7.14g (-6.19g, -46.44%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+12.00mg, +7.19%) | |
| Iron, Fe | 1.79mg (+1.46mg, +442.42%) | |
| Potassium, K | 429.0mg (+62.00mg, +16.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Potato, Whole Grain Rice, Cassava, Rice Flour, Potato Flakes, Oat Flour, Rspo Palm Oil*, Sea Salt, Sugar, Baking Powder, Paprika, Onion, Garlic, Xanthan Gum, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Sunflower Lecithin, Rosemary Extract, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 7.14g (-1.19g, -14.29%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1161.0mg (-39.00mg, -3.25%) | |
| Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 7.14g (-6.19g, -46.44%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+12.00mg, +7.19%) | |
| Iron, Fe | 1.79mg (+1.46mg, +442.42%) | |
| Potassium, K | 429.0mg (+62.00mg, +16.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Potato, Whole Grain Rice, Cassava, Cassava Starch, Rice Flour, Potato Flakes, Oat Flour, Rspo Palm Oil*, Sea Salt, Sugar, Baking Powder, Paprika, Onion, Garlic, Xanthan Gum, Vegetable Blend (spinach, Broccoli , Carrot, Tomato, Beet, Shiitake Mushroom), Sunflower Lecithin, Rosemary Extract, Parsley, * Responsibly Sourced Palm Oil Certified By Bureau Veritas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 7.14g (-1.19g, -14.29%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1161.0mg (-39.00mg, -3.25%) | |
| Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 7.14g (-6.19g, -46.44%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+12.00mg, +7.19%) | |
| Iron, Fe | 1.79mg (+1.46mg, +442.42%) | |
| Potassium, K | 429.0mg (+62.00mg, +16.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Potato, Whole Grain Rice, Cassava, Rice Flour, Potato Flakes, Oat Flour, Rspo Palm Oil*, Sea Salt, Sugar, Onion, Garlic, Poppy Seeds, Baking Powder, Xanthan Gum, Flax Seeds, Paprika, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Sunflower Lecithin, Caraway Seeds, Rosemary Extract, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 10.71g (+2.38g, +28.57%) | |
| Saturated Fat | 5.36g (+2.03g, +60.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1161.0mg (-39.00mg, -3.25%) | |
| Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 7.14g (-6.19g, -46.44%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+12.00mg, +7.19%) | |
| Iron, Fe | 1.79mg (+1.46mg, +442.42%) | |
| Potassium, K | 429.0mg (+62.00mg, +16.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Whole Grain Rice, Cassava, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil*, Natural Flavors, Maltodextrin, Salt, Sugar, Baking Powder, Paprika, Sunflower Lecithin, Onion Powder, Lentil Flour, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Garlic Powder, Lactic Acid, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 10.71g (+2.38g, +28.57%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1161.0mg (-39.00mg, -3.25%) | |
| Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 7.14g (-6.19g, -46.44%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+12.00mg, +7.19%) | |
| Iron, Fe | 1.79mg (+1.46mg, +442.42%) | |
| Potassium, K | 429.0mg (+62.00mg, +16.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Whole Grain Rice, Cassava, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil*, Natural Flavors, Maltodextrin, Salt, Sugar, Baking Powder, Paprika, Sunflower Lecithin, Onion Powder, Lentil Flour, Vegetable Blend (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Garlic Powder, Lactic Acid, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-50.00kcal, -12.50%) | |
| Total Fat | 1.31g (-7.02g, -84.27%) | |
| Saturated Fat | 0.34g (-2.99g, -89.79%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1172.0mg (-28.00mg, -2.33%) | |
| Total Carbohydrates | 77.69g (+11.02g, +16.53%) | |
| Dietary Fiber | 2.6g (-0.70g, -21.21%) | |
| Sugars | 3.82g (-9.51g, -71.34%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (-3.18g, -31.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-37.00mg, -22.16%) | |
| Iron, Fe | 3.06mg (+2.73mg, +827.27%) | |
| Potassium, K | 330.0mg (-37.00mg, -10.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Parboiled Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Tomato*, Onion*, Salt Contains 2% Or Less Of: Green Pepper*, Red Pepper*, Sugar, Corn Starch, Vegetable Oil (canola, High Oleic Soybean And Or, Sunflower Oil), Garlic*, Chili*, Chicken Broth*, Citric Acid, Natural And Artificial Flavor, Spice, Silicon Dioxide (anticaking Agent), Pea Protein Isolate, Gum Arabic, Rice Flour *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+24.00kcal, +6.00%) | |
| Total Fat | 12.12g (+3.79g, +45.50%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1212.0mg (+12.00mg, +1.00%) | |
| Total Carbohydrates | 33.33g (-33.34g, -50.01%) | |
| Dietary Fiber | 3.0g (-0.30g, -9.09%) | |
| Sugars | 6.06g (-7.27g, -54.54%) | |
| Sugars, added | N/A | |
| Protein | 45.45g (+35.45g, +354.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.6mg | |
| Calcium, Ca | 182.0mg (+15.00mg, +8.98%) | |
| Iron, Fe | 13.64mg (+13.31mg, +4033.33%) | |
| Potassium, K | 424.0mg (+57.00mg, +15.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 7.58g | |
| Fatty acids, total polyunsaturated | 3.03g | |
| Ingredients | ||
|---|---|---|
Pea Protein Isolate, Potato Flakes, Potato Starch, Sunflower Oil, Brown Sugar, Salt, Contains Less Than 2% Of Tomato Powder, Spices, Calcium Carbonate, Onion Powder, Garlic Powder, Paprika Extract, Yeast Extract, Natural Flavor | ||