Kind Oats & Honey With Toasted Coconut Healthy Grains Granola Bars, Oats & Honey With Toasted Coconut by Kind Inc: Similar Foods
- Product:
- Oats & Honey With Toasted Coconut Healthy Grains Granola Bars, Oats & Honey With Toasted Coconut
- Brand:
- Kind
- Maker:
- Kind Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2550712/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 4.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 271.0mg | |
| Total Carbohydrates | 65.71g | |
| Dietary Fiber | 5.7g | |
| Sugars | 17.14g | |
| Sugars, added | N/A | |
| Protein | 8.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg | |
| Iron, Fe | 2.86mg | |
| Potassium, K | 229.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Oats, Cane Sugar, Tapioca Syrup, Canola Oil, Brown Rice, Millet, Honey, Coconut, Buckwheat, Brown Rice Flour, Amaranth, Oat Flour, Sea Salt, Quinoa, Brown Rice Syrup, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 4.29g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (=) | |
| Total Carbohydrates | 65.71g (=) | |
| Dietary Fiber | 5.7g (=) | |
| Sugars | 17.14g (=) | |
| Sugars, added | N/A | |
| Protein | 8.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (=) | |
| Iron, Fe | 2.86mg (=) | |
| Potassium, K | 229.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g (=) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.86g (=) | |
| Ingredients | ||
|---|---|---|
Oats, Cane Sugar, Tapioca Syrup, Canola Oil, Brown Rice, Millet, Honey, Coconut, Buckwheat, Brown Rice Flour, Amaranth, Oat Flour, Sea Salt, Quinoa, Brown Rice Syrup, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 4.29g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (=) | |
| Total Carbohydrates | 65.71g (=) | |
| Dietary Fiber | 5.7g (=) | |
| Sugars | 17.14g (=) | |
| Sugars, added | N/A | |
| Protein | 8.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (=) | |
| Iron, Fe | 2.86mg (=) | |
| Potassium, K | 229.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g (=) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.86g (=) | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Cane Sugar, Canola Oil, Brown Rice, Millet, Coconut, Honey, Buckwheat, Amaranth, Brown Rice Flour, Sea Salt, Quinoa, Brown Rice Syrup, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-11.00kcal, -2.56%) | |
| Total Fat | 10.91g (-3.38g, -23.65%) | |
| Saturated Fat | 2.73g (-1.56g, -36.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (+2.00mg, +0.74%) | |
| Total Carbohydrates | 72.73g (+7.02g, +10.68%) | |
| Dietary Fiber | 5.5g (-0.20g, -3.51%) | |
| Sugars | 16.36g (-0.78g, -4.55%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.52g, +6.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
| Iron, Fe | 2.18mg (-0.68mg, -23.78%) | |
| Potassium, K | 236.0mg (+7.00mg, +3.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.55g (-2.59g, -36.27%) | |
| Fatty acids, total polyunsaturated | 2.73g (-0.13g, -4.55%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Whole Grain Wheat, Maltodextrin, Canola Oil, Coconut, Whey Protein, Molasses, Baking Soda, Natural Flavor, Honey, Dried Vegetable Juice Concentrate (color), Nonfat Dry Milk, Lecithin, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-11.00kcal, -2.56%) | |
| Total Fat | 10.91g (-3.38g, -23.65%) | |
| Saturated Fat | 2.73g (-1.56g, -36.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (+2.00mg, +0.74%) | |
| Total Carbohydrates | 72.73g (+7.02g, +10.68%) | |
| Dietary Fiber | 5.5g (-0.20g, -3.51%) | |
| Sugars | 16.36g (-0.78g, -4.55%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+2.34g, +27.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
| Iron, Fe | 2.18mg (-0.68mg, -23.78%) | |
| Potassium, K | 236.0mg (+7.00mg, +3.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.55g (-2.59g, -36.27%) | |
| Fatty acids, total polyunsaturated | 2.73g (-0.13g, -4.55%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Whole Grain Wheat, Maltodextrin, Canola Oil, Coconut, Whey Protein, Molasses, Baking Soda, Natural Flavor, Honey, Dried Vegetable Juice Concentrate (color), Nonfat Dry Milk, Lecithin, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 17.14g (+2.85g, +19.94%) | |
| Saturated Fat | 5.71g (+1.42g, +33.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (=) | |
| Total Carbohydrates | 62.86g (-2.85g, -4.34%) | |
| Dietary Fiber | 2.9g (-2.80g, -49.12%) | |
| Sugars | 34.29g (+17.15g, +100.06%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (=) | |
| Iron, Fe | 5.71mg (+2.85mg, +99.65%) | |
| Potassium, K | 229.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts, Dextrose, Fully Hydrogenated Vegetable Oils [cottonseed, Soybean, Rapeseed], Salt), Invert Sugar, Crisp Rice (rice, Sugar, Corn Syrup, Salt, Ferric Orthophosphate, Sodium Ascorbate, Niacinamide, Zinc Oxide, Folic Acid, Riboflavin, Pyridoxine Hydrochloride, Vitamin A Palmitate, Thiamine Mononitrate, Vitamin B12, Vitamin D3), Corn Syrup, Icing (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Chocolate Liquor, Cocoa Powder Processed With Alkali, Whey Powder [milk] Soy Lecithin [emulsifier), Sunflower Lecithin [emulsifier), Salt, Artificial Flavors), Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-8.00kcal, -1.86%) | |
| Total Fat | 17.8g (+3.51g, +24.56%) | |
| Saturated Fat | 4.85g (+0.56g, +13.05%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 287.0mg (+16.00mg, +5.90%) | |
| Total Carbohydrates | 62.83g (-2.88g, -4.38%) | |
| Dietary Fiber | 9.3g (+3.60g, +63.16%) | |
| Sugars | 22.43g (+5.29g, +30.86%) | |
| Sugars, added | N/A | |
| Protein | 6.49g (-2.08g, -24.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+16.00mg, +55.17%) | |
| Iron, Fe | 2.23mg (-0.63mg, -22.03%) | |
| Potassium, K | 227.0mg (-2.00mg, -0.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola And Palm Oil, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Vegetable Glycerin, Banana Puree, Chia Seeds, Flaxseeds, Sugarcane Fiber, Raisin Juice Concentrate, Chicory Root Extract, Baking Soda, Molasses, Salt, Egg Whites, Cinnamon, Natural Flavor, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+21.00kcal, +4.90%) | |
| Total Fat | 15.0g (+0.71g, +4.97%) | |
| Saturated Fat | 1.25g (-3.04g, -70.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (+4.00mg, +1.48%) | |
| Total Carbohydrates | 70.0g (+4.29g, +6.53%) | |
| Dietary Fiber | 7.5g (+1.80g, +31.58%) | |
| Sugars | 22.5g (+5.36g, +31.27%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-1.07g, -12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+9.00mg, +31.03%) | |
| Iron, Fe | 2.5mg (-0.36mg, -12.59%) | |
| Potassium, K | 240.0mg (+11.00mg, +4.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.75g (+1.61g, +22.55%) | |
| Fatty acids, total polyunsaturated | 5.0g (+2.14g, +74.83%) | |
| Ingredients | ||
|---|---|---|
Oats, Cane Sugar, Canola Oil, Honey, Tapioca Syrup, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+21.00kcal, +4.90%) | |
| Total Fat | 15.0g (+0.71g, +4.97%) | |
| Saturated Fat | 1.25g (-3.04g, -70.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (+4.00mg, +1.48%) | |
| Total Carbohydrates | 70.0g (+4.29g, +6.53%) | |
| Dietary Fiber | 7.5g (+1.80g, +31.58%) | |
| Sugars | 22.5g (+5.36g, +31.27%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-1.07g, -12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+9.00mg, +31.03%) | |
| Iron, Fe | 2.5mg (-0.36mg, -12.59%) | |
| Potassium, K | 240.0mg (+11.00mg, +4.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.75g (+1.61g, +22.55%) | |
| Fatty acids, total polyunsaturated | 5.0g (+2.14g, +74.83%) | |
| Ingredients | ||
|---|---|---|
Oats, Cane Sugar, Canola Oil, Honey, Tapioca Syrup, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+11.00kcal, +2.56%) | |
| Total Fat | 14.0g (-0.29g, -2.03%) | |
| Saturated Fat | 1.0g (-3.29g, -76.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 270.0mg (-1.00mg, -0.37%) | |
| Total Carbohydrates | 74.0g (+8.29g, +12.62%) | |
| Dietary Fiber | 6.0g (+0.30g, +5.26%) | |
| Sugars | 24.0g (+6.86g, +40.02%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.57g, -29.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 21.0mg (-8.00mg, -27.59%) | |
| Iron, Fe | 3.6mg (+0.74mg, +25.87%) | |
| Potassium, K | 220.0mg (-9.00mg, -3.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.34mg | |
| Niacin | 4.0mg | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rye Flour, Whole Grain Rolled Oats, Dried Blueberries, Invert Sugar, Malt Syrup (from Corn And Barley), Baking Soda, Soy Lecithin, Salt, Disodium Pyrophosphate, Natural Flavor, Ferric Orthophosphate (iron), Blueberry Juice Concentrate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 11.67g (-2.62g, -18.33%) | |
| Saturated Fat | 1.67g (-2.62g, -61.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-4.00mg, -1.48%) | |
| Total Carbohydrates | 75.0g (+9.29g, +14.14%) | |
| Dietary Fiber | 6.7g (+1.00g, +17.54%) | |
| Sugars | 26.67g (+9.53g, +55.60%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.24g, -2.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+4.00mg, +13.79%) | |
| Iron, Fe | 2.5mg (-0.36mg, -12.59%) | |
| Potassium, K | 250.0mg (+21.00mg, +9.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Corn Flour, Expeller Pressed Canola Oil, Dried Apples, Whole Oat Flour, Rice Flour, Molasses, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness), Color (annatto, Turmeric, Vegetable Juice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+7.00kcal, +1.63%) | |
| Total Fat | 16.36g (+2.07g, +14.49%) | |
| Saturated Fat | 8.18g (+3.89g, +90.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 255.0mg (-16.00mg, -5.90%) | |
| Total Carbohydrates | 60.0g (-5.71g, -8.69%) | |
| Dietary Fiber | 3.6g (-2.10g, -36.84%) | |
| Sugars | 21.82g (+4.68g, +27.30%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.52g, +6.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-4.00mg, -13.79%) | |
| Iron, Fe | 1.82mg (-1.04mg, -36.36%) | |
| Potassium, K | 249.0mg (+20.00mg, +8.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Rice Syrup, Coconut (unsulphured), Expeller Pressed Canola Oil, Oat Flour, Crisp Rice (rice, Sugar, Salt, Barley Malt), Sweetened Dried Pineapple (pineapple [unsulphured], Sugar, Citric Acid), Cornstarch, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+13.00kcal, +3.03%) | |
| Total Fat | 13.46g (-0.83g, -5.81%) | |
| Saturated Fat | 2.88g (-1.41g, -32.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (-2.00mg, -0.74%) | |
| Total Carbohydrates | 73.08g (+7.37g, +11.22%) | |
| Dietary Fiber | 5.8g (+0.10g, +1.75%) | |
| Sugars | 25.0g (+7.86g, +45.86%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.88g, -10.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+9.00mg, +31.03%) | |
| Iron, Fe | 2.69mg (-0.17mg, -5.94%) | |
| Potassium, K | 250.0mg (+21.00mg, +9.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Whole Oat Flour, Molasses, Coconut, Natural Flavors, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 8.33g (-5.96g, -41.71%) | |
| Saturated Fat | 0.0g (-4.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-4.00mg, -1.48%) | |
| Total Carbohydrates | 80.0g (+14.29g, +21.75%) | |
| Dietary Fiber | 3.3g (-2.40g, -42.11%) | |
| Sugars | 0.0g (-17.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.90g, -22.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+4.00mg, +13.79%) | |
| Iron, Fe | 2.0mg (-0.86mg, -30.07%) | |
| Potassium, K | 233.0mg (+4.00mg, +1.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Potato Starch, Safflower Oil, Sorghum Flour, Quinoa, Sesame Seeds, Millet, Flax Seed, Amaranth, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 8.33g (-5.96g, -41.71%) | |
| Saturated Fat | 0.0g (-4.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-4.00mg, -1.48%) | |
| Total Carbohydrates | 80.0g (+14.29g, +21.75%) | |
| Dietary Fiber | 3.3g (-2.40g, -42.11%) | |
| Sugars | 0.0g (-17.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.90g, -22.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+4.00mg, +13.79%) | |
| Iron, Fe | 2.0mg (-0.86mg, -30.07%) | |
| Potassium, K | 233.0mg (+4.00mg, +1.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Potato Starch, Safflower Oil, Whole Grain Sorghum Flour, Quinoa, Sesame Seeds, Millet, Flax Seeds, Amaranth, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 8.33g (-5.96g, -41.71%) | |
| Saturated Fat | 0.0g (-4.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-4.00mg, -1.48%) | |
| Total Carbohydrates | 80.0g (+14.29g, +21.75%) | |
| Dietary Fiber | 3.3g (-2.40g, -42.11%) | |
| Sugars | 0.0g (-17.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.90g, -22.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+4.00mg, +13.79%) | |
| Iron, Fe | 2.0mg (-0.86mg, -30.07%) | |
| Potassium, K | 233.0mg (+4.00mg, +1.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Potato Starch, Safflower Oil, Sorghum Flour, Quinoa, Sesame Seeds, Millet, Flax Seed, Amaranth, Sea Salt | ||