Kind Kids Chewy Peanut Butter Chocolateolate Chip Granola Bars, Peanut Butter; Chocolateolate Chip by Kind Inc: Similar Foods
- Product:
- Chewy Peanut Butter Chocolateolate Chip Granola Bars, Peanut Butter; Chocolateolate Chip
- Brand:
- Kind Kids
- Maker:
- Kind Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601861/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal | |
| Total Fat | 17.39g | |
| Saturated Fat | 4.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 304.0mg | |
| Total Carbohydrates | 65.22g | |
| Dietary Fiber | 4.3g | |
| Sugars | 21.74g | |
| Sugars, added | N/A | |
| Protein | 8.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 4.35mg | |
| Potassium, K | 222.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.7g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.35g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Cane Sugar, Semi Sweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Peanut Butter (peanuts, Sea Salt), Honey, Brown Rice, Brown Rice Flour, Canola Oil, Peanuts, Peanut Oil, Sea Salt, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (=) | |
| Total Fat | 15.22g (-2.17g, -12.48%) | |
| Saturated Fat | 2.17g (-2.18g, -50.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (=) | |
| Total Carbohydrates | 65.22g (=) | |
| Dietary Fiber | 4.3g (=) | |
| Sugars | 21.74g (=) | |
| Sugars, added | N/A | |
| Protein | 8.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-4.00mg, -13.33%) | |
| Iron, Fe | 4.35mg (=) | |
| Potassium, K | 209.0mg (-13.00mg, -5.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.52g (-2.18g, -25.06%) | |
| Fatty acids, total polyunsaturated | 2.17g (-2.18g, -50.11%) | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Honey, Semi Sweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Brown Rice, Peanut Butter (peanuts, Salt), Brown Rice Flour, Cane Sugar, Canola Oil, Peanuts, Peanut Oil, Sorghum, Sea Salt, Quinoa, Vanilla Extract, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-16.00kcal, -3.68%) | |
| Total Fat | 16.13g (-1.26g, -7.25%) | |
| Saturated Fat | 3.23g (-1.12g, -25.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (+2.00mg, +0.66%) | |
| Total Carbohydrates | 64.52g (-0.70g, -1.07%) | |
| Dietary Fiber | 3.2g (-1.10g, -25.58%) | |
| Sugars | 19.35g (-2.39g, -10.99%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+0.98g, +11.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+2.00mg, +6.67%) | |
| Iron, Fe | 2.26mg (-2.09mg, -48.05%) | |
| Potassium, K | 226.0mg (+4.00mg, +1.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats Blend (rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Natural Peanut Butter (peanuts), Rice Crisp (rice Flour, Sugar, Malt Extract, Salt), Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Non Gmo Soy Lecithin), Non Gmo Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+9.00kcal, +2.07%) | |
| Total Fat | 18.11g (+0.72g, +4.14%) | |
| Saturated Fat | 3.27g (-1.08g, -24.83%) | |
| Trans Fat | 0.12g (+0.12g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 313.0mg (+9.00mg, +2.96%) | |
| Total Carbohydrates | 69.53g (+4.31g, +6.61%) | |
| Dietary Fiber | 5.7g (+1.40g, +32.56%) | |
| Sugars | 29.63g (+7.89g, +36.29%) | |
| Sugars, added | N/A | |
| Protein | 7.7g (-1.00g, -11.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+8.00mg, +26.67%) | |
| Iron, Fe | 2.84mg (-1.51mg, -34.71%) | |
| Potassium, K | 229.0mg (+7.00mg, +3.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 9.21g (+0.51g, +5.86%) | |
| Fatty acids, total polyunsaturated | 3.44g (-0.91g, -20.92%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Dark Chocolate Pieces (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Natural Flavor), Rice Flour, Brown Sugar Syrup, Cocoa, Salt, Soy Lecithin, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+15.00kcal, +3.45%) | |
| Total Fat | 18.0g (+0.61g, +3.51%) | |
| Saturated Fat | 4.0g (-0.35g, -8.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (+6.00mg, +1.97%) | |
| Total Carbohydrates | 64.0g (-1.22g, -1.87%) | |
| Dietary Fiber | 5.0g (+0.70g, +16.28%) | |
| Sugars | 27.0g (+5.26g, +24.20%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-1.70g, -19.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 2.3mg (-2.05mg, -47.13%) | |
| Potassium, K | 230.0mg (+8.00mg, +3.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Dark Chocolate Chunks* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Sunflower Lecithin*, Salt, Vanilla Extract*), Sunflower Oil*, Tapioca Syrup*, Glycerin*, Honey*, Molasses*, Raisin Juice Concentrate*, Water, Baking Soda, Dried Egg White*, Sea Salt, Natural Flavor*, Natural Cream Flavor* *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+4.00kcal, +0.92%) | |
| Total Fat | 15.12g (-2.27g, -13.05%) | |
| Saturated Fat | 6.39g (+2.04g, +46.90%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (+16.00mg, +5.26%) | |
| Total Carbohydrates | 69.67g (+4.45g, +6.82%) | |
| Dietary Fiber | 4.2g (-0.10g, -2.33%) | |
| Sugars | 24.41g (+2.67g, +12.28%) | |
| Sugars, added | N/A | |
| Protein | 6.07g (-2.63g, -30.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+10.00mg, +33.33%) | |
| Iron, Fe | 2.44mg (-1.91mg, -43.91%) | |
| Potassium, K | 218.0mg (-4.00mg, -1.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Sugar, Wheat Flour, Almonds, Palm And Palm Kernel Oil, Rice Flour, Fructose, Tapioca Syrup, Vegetable Glycerin, Canola And Or Sunflower And Or Soybean Oil, Cocoa Processed With Alkali, Whole Grain Wheat Flour, Soy Lecithin, Nonfat Milk, Salt, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Yeast, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (=) | |
| Total Fat | 17.39g (=) | |
| Saturated Fat | 6.52g (+2.17g, +49.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (+22.00mg, +7.24%) | |
| Total Carbohydrates | 65.22g (=) | |
| Dietary Fiber | 8.7g (+4.40g, +102.33%) | |
| Sugars | 21.74g (=) | |
| Sugars, added | N/A | |
| Protein | 8.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+5.00mg, +16.67%) | |
| Iron, Fe | 0.0mg (-4.35mg, -100.00%) | |
| Potassium, K | 226.0mg (+4.00mg, +1.80%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.7g (=) | |
| Fatty acids, total polyunsaturated | 2.17g (-2.18g, -50.11%) | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Sugar, Canola Oil, Peanut Butter (peanuts, Sea Salt), Honey, Brown Rice, Brown Rice Flour, Palm Kernel Oil, Peanut Flour, Chicory Root Fiber, Millet, Quinoa, Nonfat Milk Powder, Sea Salt, Peanut Oil, Soy Lecithin, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+6.00kcal, +1.38%) | |
| Total Fat | 17.65g (+0.26g, +1.50%) | |
| Saturated Fat | 4.41g (+0.06g, +1.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 309.0mg (+5.00mg, +1.64%) | |
| Total Carbohydrates | 67.65g (+2.43g, +3.73%) | |
| Dietary Fiber | 5.9g (+1.60g, +37.21%) | |
| Sugars | 23.53g (+1.79g, +8.23%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-2.82g, -32.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-1.00mg, -3.33%) | |
| Iron, Fe | 2.65mg (-1.70mg, -39.08%) | |
| Potassium, K | 206.0mg (-16.00mg, -7.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Whole Wheat Flour, Organic Sugar, Organic High Oleic Sunflower Oil, Organic Brown Crisp Rice, Organic Tapioca Syrup, Organic Semisweet Chocolate (organic Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin), Organic Glycerin, Organic Inulin, Contains Less Than 2% Of Each Of The Following: Organic Palm Kernel Oil, Organic Molasses, Organic Milk, Baking Soda, Organic Eggs, Sea Salt, Organic Natural Flavor, Natural Flavors, Organic Vanilla Bean Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+3.00kcal, +0.69%) | |
| Total Fat | 25.0g (+7.61g, +43.76%) | |
| Saturated Fat | 10.94g (+6.59g, +151.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+8.00mg, +2.63%) | |
| Total Carbohydrates | 53.12g (-12.10g, -18.55%) | |
| Dietary Fiber | 3.1g (-1.20g, -27.91%) | |
| Sugars | 37.5g (+15.76g, +72.49%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.45g, -28.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 2.5mg (-1.85mg, -42.53%) | |
| Potassium, K | 219.0mg (-3.00mg, -1.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract, Salt), Peanut Butter (dry Roasted Peanuts, Dextrose, Palm Oil, Salt), Wheat Flour, Brown Sugar (beet Sugar, Cane Syrups), Margarine (vegetable Oil [canola Oil, Cottonseed Oil And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Sugar, Peanut Drops (sugar, Palm Kernel Oil And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Dextrose, Salt, Soy Lecithin [an Emulsifier]), Egg Whites, Water, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+5.00kcal, +1.15%) | |
| Total Fat | 12.0g (-5.39g, -30.99%) | |
| Saturated Fat | 0.0g (-4.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-4.00mg, -1.32%) | |
| Total Carbohydrates | 76.0g (+10.78g, +16.53%) | |
| Dietary Fiber | 4.0g (-0.30g, -6.98%) | |
| Sugars | 28.0g (+6.26g, +28.79%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.70g, -8.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+10.00mg, +33.33%) | |
| Iron, Fe | 2.4mg (-1.95mg, -44.83%) | |
| Potassium, K | 240.0mg (+18.00mg, +8.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Whole Oat Flour, Molasses, Maple Syrup, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+13.00kcal, +2.99%) | |
| Total Fat | 17.24g (-0.15g, -0.86%) | |
| Saturated Fat | 10.34g (+5.99g, +137.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (+6.00mg, +1.97%) | |
| Total Carbohydrates | 65.52g (+0.30g, +0.46%) | |
| Dietary Fiber | 3.4g (-0.90g, -20.93%) | |
| Sugars | 31.03g (+9.29g, +42.73%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-1.80g, -20.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+4.00mg, +13.33%) | |
| Iron, Fe | 2.41mg (-1.94mg, -44.60%) | |
| Potassium, K | 241.0mg (+19.00mg, +8.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.45g (-5.25g, -60.34%) | |
| Fatty acids, total polyunsaturated | 3.45g (-0.90g, -20.69%) | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Sugar, Corn Syrup, Palm Kernel And Soybean Oils, Honey, Coconut, Soybean Oil, Molasses, Soy Lecithin, Salt, Almond Meal, Peanut Flour, Dried Egg Whites), Corn Syrup, Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla, Milk), Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Peanut Butter (peanuts, Peanut Oil, Salt), Water, Nonfat Dry Milk, Sorbitol, Salt, Soy Lecithin, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-14.00kcal, -3.22%) | |
| Total Fat | 17.8g (+0.41g, +2.36%) | |
| Saturated Fat | 4.85g (+0.50g, +11.49%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 287.0mg (-17.00mg, -5.59%) | |
| Total Carbohydrates | 62.83g (-2.39g, -3.66%) | |
| Dietary Fiber | 9.3g (+5.00g, +116.28%) | |
| Sugars | 22.43g (+0.69g, +3.17%) | |
| Sugars, added | N/A | |
| Protein | 6.49g (-2.21g, -25.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+15.00mg, +50.00%) | |
| Iron, Fe | 2.23mg (-2.12mg, -48.74%) | |
| Potassium, K | 227.0mg (+5.00mg, +2.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola And Palm Oil, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Vegetable Glycerin, Banana Puree, Chia Seeds, Flaxseeds, Sugarcane Fiber, Raisin Juice Concentrate, Chicory Root Extract, Baking Soda, Molasses, Salt, Egg Whites, Cinnamon, Natural Flavor, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+5.00kcal, +1.15%) | |
| Total Fat | 12.0g (-5.39g, -30.99%) | |
| Saturated Fat | 2.0g (-2.35g, -54.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-4.00mg, -1.32%) | |
| Total Carbohydrates | 72.0g (+6.78g, +10.40%) | |
| Dietary Fiber | 8.0g (+3.70g, +86.05%) | |
| Sugars | 20.0g (-1.74g, -8.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.70g, -8.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+20.00mg, +66.67%) | |
| Iron, Fe | 2.6mg (-1.75mg, -40.23%) | |
| Potassium, K | 240.0mg (+18.00mg, +8.11%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.0g (-1.70g, -19.54%) | |
| Fatty acids, total polyunsaturated | 3.0g (-1.35g, -31.03%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Rice Crisps (whole Grain Brown Rice Flour), Honey, Safflower Oil, Almonds, Coconut, Natural Flavor, Sea Salt, Mixed Tocopherols (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-10.00kcal, -2.30%) | |
| Total Fat | 11.25g (-6.14g, -35.31%) | |
| Saturated Fat | 6.25g (+1.90g, +43.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-4.00mg, -1.32%) | |
| Total Carbohydrates | 72.5g (+7.28g, +11.16%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 30.0g (+8.26g, +37.99%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.70g, -42.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+22.00mg, +73.33%) | |
| Iron, Fe | 2.5mg (-1.85mg, -42.53%) | |
| Potassium, K | 217.0mg (-5.00mg, -2.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Toasted Oat (oats, Sugar, Canola Oil, Tocopherols [preservative]), Graham Cookie (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Graham Flour, Sugar, Palm Oil, Honey, Molasses, Salt, Sodium Bicarbonate, Natural Flavor, Annatto Extract [color]), Brown Rice Syrup, Crisp Rice (rice Flour, Sugar, Salt), Milk Chocolate Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Whey, Cocoa Powder, Soy Lecithin, Vanilla Extract), Agave Syrup, Marshmallow Pieces (invert Sugar, Sugar, Water, Sodium Alginate, Natural Flavor, Titanium Dioxide [color], Cornstarch), Canola Oil, Natural Flavors, Glycerin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-11.00kcal, -2.53%) | |
| Total Fat | 13.64g (-3.75g, -21.56%) | |
| Saturated Fat | 6.06g (+1.71g, +39.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 318.0mg (+14.00mg, +4.61%) | |
| Total Carbohydrates | 69.7g (+4.48g, +6.87%) | |
| Dietary Fiber | 3.0g (-1.30g, -30.23%) | |
| Sugars | 36.36g (+14.62g, +67.25%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-2.64g, -30.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 3.03mg (-1.32mg, -30.34%) | |
| Potassium, K | 212.0mg (-10.00mg, -4.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (palm And Or Soybean And Hydrogenated Soybean), Oats, Raisins, Glycerin, Corn Syrup, High Fructose Corn Syrup, Nonfat Milk, Baking Soda, Eggs, Modified Cornstarch, Spice (cinnamon), Salt, Potassium Sorbate To Extend Freshness, Natural And Artificial Flavoring, Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 430.0kcal (-5.00kcal, -1.15%) | |
| Total Fat | 15.0g (-2.39g, -13.74%) | |
| Saturated Fat | 2.0g (-2.35g, -54.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 330.0mg (+26.00mg, +8.55%) | |
| Total Carbohydrates | 67.0g (+1.78g, +2.73%) | |
| Dietary Fiber | 5.0g (+0.70g, +16.28%) | |
| Sugars | 27.0g (+5.26g, +24.20%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-1.70g, -19.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+10.00mg, +33.33%) | |
| Iron, Fe | 2.0mg (-2.35mg, -54.02%) | |
| Potassium, K | 210.0mg (-12.00mg, -5.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Sugar*, Sunflower Oil*, Tapioca Syrup*, Dried Blueberries*, Glycerin*, Honey*, Molasses*, Raisin Juice Concentrate*, Baking Soda, Dried Egg White*, Sea Salt, Natural Flavor*, Natural Cream Flavor* *organic | ||