Kind Kids Chewy Peanut Butter Chocolateolate Chip Granola Bars, Peanut Butter; Chocolateolate Chip by Kind Inc: Similar Foods

Product:
Chewy Peanut Butter Chocolateolate Chip Granola Bars, Peanut Butter; Chocolateolate Chip
Brand:
Kind Kids
Maker:
Kind Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601861/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal
Total Fat17.39g
Saturated Fat 4.35g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 304.0mg
Total Carbohydrates 65.22g
Dietary Fiber 4.3g
Sugars 21.74g
Sugars, added N/A
Protein 8.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg
Iron, Fe4.35mg
Potassium, K222.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.7g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.35g
Ingredients
Oats, Tapioca Syrup, Cane Sugar, Semi Sweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Peanut Butter (peanuts, Sea Salt), Honey, Brown Rice, Brown Rice Flour, Canola Oil, Peanuts, Peanut Oil, Sea Salt, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.28
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (=)
Total Fat15.22g (-2.17g, -12.48%)
Saturated Fat 2.17g (-2.18g, -50.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (=)
Total Carbohydrates 65.22g (=)
Dietary Fiber 4.3g (=)
Sugars 21.74g (=)
Sugars, added N/A
Protein 8.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-4.00mg, -13.33%)
Iron, Fe4.35mg (=)
Potassium, K209.0mg (-13.00mg, -5.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.52g (-2.18g, -25.06%)
Fatty acids, total polyunsaturated2.17g (-2.18g, -50.11%)
Ingredients
Oats, Tapioca Syrup, Honey, Semi Sweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Brown Rice, Peanut Butter (peanuts, Salt), Brown Rice Flour, Cane Sugar, Canola Oil, Peanuts, Peanut Oil, Sorghum, Sea Salt, Quinoa, Vanilla Extract, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-16.00kcal, -3.68%)
Total Fat16.13g (-1.26g, -7.25%)
Saturated Fat 3.23g (-1.12g, -25.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+2.00mg, +0.66%)
Total Carbohydrates 64.52g (-0.70g, -1.07%)
Dietary Fiber 3.2g (-1.10g, -25.58%)
Sugars 19.35g (-2.39g, -10.99%)
Sugars, added N/A
Protein 9.68g (+0.98g, +11.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+2.00mg, +6.67%)
Iron, Fe2.26mg (-2.09mg, -48.05%)
Potassium, K226.0mg (+4.00mg, +1.80%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Oats Blend (rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Natural Peanut Butter (peanuts), Rice Crisp (rice Flour, Sugar, Malt Extract, Salt), Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Non Gmo Soy Lecithin), Non Gmo Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.65
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+9.00kcal, +2.07%)
Total Fat18.11g (+0.72g, +4.14%)
Saturated Fat 3.27g (-1.08g, -24.83%)
Trans Fat 0.12g (+0.12g)
Cholesterol 0.0mg (=)
Sodium 313.0mg (+9.00mg, +2.96%)
Total Carbohydrates 69.53g (+4.31g, +6.61%)
Dietary Fiber 5.7g (+1.40g, +32.56%)
Sugars 29.63g (+7.89g, +36.29%)
Sugars, added N/A
Protein 7.7g (-1.00g, -11.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+8.00mg, +26.67%)
Iron, Fe2.84mg (-1.51mg, -34.71%)
Potassium, K229.0mg (+7.00mg, +3.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated9.21g (+0.51g, +5.86%)
Fatty acids, total polyunsaturated3.44g (-0.91g, -20.92%)
Ingredients
Ingredients: Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Dark Chocolate Pieces (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Natural Flavor), Rice Flour, Brown Sugar Syrup, Cocoa, Salt, Soy Lecithin, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.80
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+15.00kcal, +3.45%)
Total Fat18.0g (+0.61g, +3.51%)
Saturated Fat 4.0g (-0.35g, -8.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+6.00mg, +1.97%)
Total Carbohydrates 64.0g (-1.22g, -1.87%)
Dietary Fiber 5.0g (+0.70g, +16.28%)
Sugars 27.0g (+5.26g, +24.20%)
Sugars, added N/A
Protein 7.0g (-1.70g, -19.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe2.3mg (-2.05mg, -47.13%)
Potassium, K230.0mg (+8.00mg, +3.60%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Cane Sugar*, Dark Chocolate Chunks* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Sunflower Lecithin*, Salt, Vanilla Extract*), Sunflower Oil*, Tapioca Syrup*, Glycerin*, Honey*, Molasses*, Raisin Juice Concentrate*, Water, Baking Soda, Dried Egg White*, Sea Salt, Natural Flavor*, Natural Cream Flavor* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+4.00kcal, +0.92%)
Total Fat15.12g (-2.27g, -13.05%)
Saturated Fat 6.39g (+2.04g, +46.90%)
Trans Fat 0.04g (+0.04g)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+16.00mg, +5.26%)
Total Carbohydrates 69.67g (+4.45g, +6.82%)
Dietary Fiber 4.2g (-0.10g, -2.33%)
Sugars 24.41g (+2.67g, +12.28%)
Sugars, added N/A
Protein 6.07g (-2.63g, -30.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+10.00mg, +33.33%)
Iron, Fe2.44mg (-1.91mg, -43.91%)
Potassium, K218.0mg (-4.00mg, -1.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Oats, Corn Syrup, Sugar, Wheat Flour, Almonds, Palm And Palm Kernel Oil, Rice Flour, Fructose, Tapioca Syrup, Vegetable Glycerin, Canola And Or Sunflower And Or Soybean Oil, Cocoa Processed With Alkali, Whole Grain Wheat Flour, Soy Lecithin, Nonfat Milk, Salt, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Yeast, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.93
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (=)
Total Fat17.39g (=)
Saturated Fat 6.52g (+2.17g, +49.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (+22.00mg, +7.24%)
Total Carbohydrates 65.22g (=)
Dietary Fiber 8.7g (+4.40g, +102.33%)
Sugars 21.74g (=)
Sugars, added N/A
Protein 8.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+5.00mg, +16.67%)
Iron, Fe0.0mg (-4.35mg, -100.00%)
Potassium, K226.0mg (+4.00mg, +1.80%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.7g (=)
Fatty acids, total polyunsaturated2.17g (-2.18g, -50.11%)
Ingredients
Oats, Tapioca Syrup, Sugar, Canola Oil, Peanut Butter (peanuts, Sea Salt), Honey, Brown Rice, Brown Rice Flour, Palm Kernel Oil, Peanut Flour, Chicory Root Fiber, Millet, Quinoa, Nonfat Milk Powder, Sea Salt, Peanut Oil, Soy Lecithin, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+6.00kcal, +1.38%)
Total Fat17.65g (+0.26g, +1.50%)
Saturated Fat 4.41g (+0.06g, +1.38%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 309.0mg (+5.00mg, +1.64%)
Total Carbohydrates 67.65g (+2.43g, +3.73%)
Dietary Fiber 5.9g (+1.60g, +37.21%)
Sugars 23.53g (+1.79g, +8.23%)
Sugars, added N/A
Protein 5.88g (-2.82g, -32.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-1.00mg, -3.33%)
Iron, Fe2.65mg (-1.70mg, -39.08%)
Potassium, K206.0mg (-16.00mg, -7.21%)
Vitamin D, IU0.0IU
Ingredients
Organic Rolled Oats, Organic Whole Wheat Flour, Organic Sugar, Organic High Oleic Sunflower Oil, Organic Brown Crisp Rice, Organic Tapioca Syrup, Organic Semisweet Chocolate (organic Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin), Organic Glycerin, Organic Inulin, Contains Less Than 2% Of Each Of The Following: Organic Palm Kernel Oil, Organic Molasses, Organic Milk, Baking Soda, Organic Eggs, Sea Salt, Organic Natural Flavor, Natural Flavors, Organic Vanilla Bean Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.84
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+3.00kcal, +0.69%)
Total Fat25.0g (+7.61g, +43.76%)
Saturated Fat 10.94g (+6.59g, +151.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+8.00mg, +2.63%)
Total Carbohydrates 53.12g (-12.10g, -18.55%)
Dietary Fiber 3.1g (-1.20g, -27.91%)
Sugars 37.5g (+15.76g, +72.49%)
Sugars, added N/A
Protein 6.25g (-2.45g, -28.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+1.00mg, +3.33%)
Iron, Fe2.5mg (-1.85mg, -42.53%)
Potassium, K219.0mg (-3.00mg, -1.35%)
Vitamin D, IU0.0IU
Ingredients
Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract, Salt), Peanut Butter (dry Roasted Peanuts, Dextrose, Palm Oil, Salt), Wheat Flour, Brown Sugar (beet Sugar, Cane Syrups), Margarine (vegetable Oil [canola Oil, Cottonseed Oil And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Sugar, Peanut Drops (sugar, Palm Kernel Oil And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Dextrose, Salt, Soy Lecithin [an Emulsifier]), Egg Whites, Water, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.41
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+5.00kcal, +1.15%)
Total Fat12.0g (-5.39g, -30.99%)
Saturated Fat 0.0g (-4.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 76.0g (+10.78g, +16.53%)
Dietary Fiber 4.0g (-0.30g, -6.98%)
Sugars 28.0g (+6.26g, +28.79%)
Sugars, added N/A
Protein 8.0g (-0.70g, -8.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+10.00mg, +33.33%)
Iron, Fe2.4mg (-1.95mg, -44.83%)
Potassium, K240.0mg (+18.00mg, +8.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Whole Oat Flour, Molasses, Maple Syrup, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+13.00kcal, +2.99%)
Total Fat17.24g (-0.15g, -0.86%)
Saturated Fat 10.34g (+5.99g, +137.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+6.00mg, +1.97%)
Total Carbohydrates 65.52g (+0.30g, +0.46%)
Dietary Fiber 3.4g (-0.90g, -20.93%)
Sugars 31.03g (+9.29g, +42.73%)
Sugars, added N/A
Protein 6.9g (-1.80g, -20.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+4.00mg, +13.33%)
Iron, Fe2.41mg (-1.94mg, -44.60%)
Potassium, K241.0mg (+19.00mg, +8.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.45g (-5.25g, -60.34%)
Fatty acids, total polyunsaturated3.45g (-0.90g, -20.69%)
Ingredients
Granola (whole Grain Rolled Oats, Sugar, Corn Syrup, Palm Kernel And Soybean Oils, Honey, Coconut, Soybean Oil, Molasses, Soy Lecithin, Salt, Almond Meal, Peanut Flour, Dried Egg Whites), Corn Syrup, Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla, Milk), Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Peanut Butter (peanuts, Peanut Oil, Salt), Water, Nonfat Dry Milk, Sorbitol, Salt, Soy Lecithin, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.52
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-14.00kcal, -3.22%)
Total Fat17.8g (+0.41g, +2.36%)
Saturated Fat 4.85g (+0.50g, +11.49%)
Trans Fat 0.18g (+0.18g)
Cholesterol 0.0mg (=)
Sodium 287.0mg (-17.00mg, -5.59%)
Total Carbohydrates 62.83g (-2.39g, -3.66%)
Dietary Fiber 9.3g (+5.00g, +116.28%)
Sugars 22.43g (+0.69g, +3.17%)
Sugars, added N/A
Protein 6.49g (-2.21g, -25.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+15.00mg, +50.00%)
Iron, Fe2.23mg (-2.12mg, -48.74%)
Potassium, K227.0mg (+5.00mg, +2.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola And Palm Oil, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Vegetable Glycerin, Banana Puree, Chia Seeds, Flaxseeds, Sugarcane Fiber, Raisin Juice Concentrate, Chicory Root Extract, Baking Soda, Molasses, Salt, Egg Whites, Cinnamon, Natural Flavor, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+5.00kcal, +1.15%)
Total Fat12.0g (-5.39g, -30.99%)
Saturated Fat 2.0g (-2.35g, -54.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 72.0g (+6.78g, +10.40%)
Dietary Fiber 8.0g (+3.70g, +86.05%)
Sugars 20.0g (-1.74g, -8.00%)
Sugars, added N/A
Protein 8.0g (-0.70g, -8.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+20.00mg, +66.67%)
Iron, Fe2.6mg (-1.75mg, -40.23%)
Potassium, K240.0mg (+18.00mg, +8.11%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.0g (-1.70g, -19.54%)
Fatty acids, total polyunsaturated3.0g (-1.35g, -31.03%)
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Rice Crisps (whole Grain Brown Rice Flour), Honey, Safflower Oil, Almonds, Coconut, Natural Flavor, Sea Salt, Mixed Tocopherols (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.47
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-10.00kcal, -2.30%)
Total Fat11.25g (-6.14g, -35.31%)
Saturated Fat 6.25g (+1.90g, +43.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 72.5g (+7.28g, +11.16%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 30.0g (+8.26g, +37.99%)
Sugars, added N/A
Protein 5.0g (-3.70g, -42.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+22.00mg, +73.33%)
Iron, Fe2.5mg (-1.85mg, -42.53%)
Potassium, K217.0mg (-5.00mg, -2.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Toasted Oat (oats, Sugar, Canola Oil, Tocopherols [preservative]), Graham Cookie (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Graham Flour, Sugar, Palm Oil, Honey, Molasses, Salt, Sodium Bicarbonate, Natural Flavor, Annatto Extract [color]), Brown Rice Syrup, Crisp Rice (rice Flour, Sugar, Salt), Milk Chocolate Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Whey, Cocoa Powder, Soy Lecithin, Vanilla Extract), Agave Syrup, Marshmallow Pieces (invert Sugar, Sugar, Water, Sodium Alginate, Natural Flavor, Titanium Dioxide [color], Cornstarch), Canola Oil, Natural Flavors, Glycerin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.69
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-11.00kcal, -2.53%)
Total Fat13.64g (-3.75g, -21.56%)
Saturated Fat 6.06g (+1.71g, +39.31%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 318.0mg (+14.00mg, +4.61%)
Total Carbohydrates 69.7g (+4.48g, +6.87%)
Dietary Fiber 3.0g (-1.30g, -30.23%)
Sugars 36.36g (+14.62g, +67.25%)
Sugars, added N/A
Protein 6.06g (-2.64g, -30.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe3.03mg (-1.32mg, -30.34%)
Potassium, K212.0mg (-10.00mg, -4.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (palm And Or Soybean And Hydrogenated Soybean), Oats, Raisins, Glycerin, Corn Syrup, High Fructose Corn Syrup, Nonfat Milk, Baking Soda, Eggs, Modified Cornstarch, Spice (cinnamon), Salt, Potassium Sorbate To Extend Freshness, Natural And Artificial Flavoring, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (-5.00kcal, -1.15%)
Total Fat15.0g (-2.39g, -13.74%)
Saturated Fat 2.0g (-2.35g, -54.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 330.0mg (+26.00mg, +8.55%)
Total Carbohydrates 67.0g (+1.78g, +2.73%)
Dietary Fiber 5.0g (+0.70g, +16.28%)
Sugars 27.0g (+5.26g, +24.20%)
Sugars, added N/A
Protein 7.0g (-1.70g, -19.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+10.00mg, +33.33%)
Iron, Fe2.0mg (-2.35mg, -54.02%)
Potassium, K210.0mg (-12.00mg, -5.41%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Sugar*, Sunflower Oil*, Tapioca Syrup*, Dried Blueberries*, Glycerin*, Honey*, Molasses*, Raisin Juice Concentrate*, Baking Soda, Dried Egg White*, Sea Salt, Natural Flavor*, Natural Cream Flavor* *organic