Chex Rice Chex Gluten Free Breakfast Cereal Family Size by General Mills Sales Inc: Similar Foods
- Product:
- Rice Chex Gluten Free Breakfast Cereal Family Size
- Brand:
- Chex
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2234055/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal | |
| Total Fat | 2.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 820.0mg | |
| Total Carbohydrates | 87.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 8.0g | |
| Sugars, added | N/A | |
| Protein | 7.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 325.0mg | |
| Iron, Fe | 32.0mg | |
| Potassium, K | 201.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rice, Rice, Sugar, Salt, Molasses Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 5.0g (+3.00g, +150.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (+13.00mg, +1.59%) | |
| Total Carbohydrates | 70.0g (-17.00g, -19.54%) | |
| Dietary Fiber | 6.7g (+2.70g, +67.50%) | |
| Sugars | 6.67g (-1.33g, -16.63%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.33g, +90.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 270.0mg (-55.00mg, -16.92%) | |
| Iron, Fe | 3.33mg (-28.67mg, -89.59%) | |
| Potassium, K | 183.0mg (-18.00mg, -8.96%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.333mg | |
| Niacin | 3.333mg | |
| Ingredients | ||
|---|---|---|
Toasted Bread Crumbs [enriched Flour, (wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), High Fructose Corn Syrup, Vegetable Oil, (soybean And Or Cottonseed And Or Corn And Or Canola Oils) Contains 2 Percent Or Less Of Yeast, Salt, Brown Sugar, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Distilled Vinegar, Skim Milk, Lactic Acid, Calcium Propionate (preservative), Sesame Seeds] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 11.67g (+9.67g, +483.50%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (+47.00mg, +5.73%) | |
| Total Carbohydrates | 76.67g (-10.33g, -11.87%) | |
| Dietary Fiber | 6.7g (+2.70g, +67.50%) | |
| Sugars | 33.33g (+25.33g, +316.63%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.67g, -52.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg (+8.00mg, +2.46%) | |
| Iron, Fe | 2.4mg (-29.60mg, -92.50%) | |
| Potassium, K | 233.0mg (+32.00mg, +15.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Corn Meal, Whole Grain Wheat, Sugar, Molasses, Sunflower Oil And Or Canola Oil, Fructose, Corn Starch, Brown Sugar Syrup, Honey, Salt, Baking Soda, Calcium Carbonate, Soy Lecithin, Dextrose, Trisodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (-14.00kcal, -3.59%) | |
| Total Fat | 4.0g (+2.00g, +100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 758.0mg (-62.00mg, -7.56%) | |
| Total Carbohydrates | 85.0g (-2.00g, -2.30%) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 30.0g (+22.00g, +275.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.00g, -28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 325.0mg (=) | |
| Iron, Fe | 9.0mg (-23.00mg, -71.88%) | |
| Potassium, K | 184.0mg (-17.00mg, -8.46%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola Oil, Honey, Baking Soda, Salt, Dextrose, Trisodium Phosphate, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 22.07g (+20.07g, +1003.50%) | |
| Saturated Fat | 6.9g (+6.90g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+28.00mg) | |
| Sodium | 821.0mg (+1.00mg, +0.12%) | |
| Total Carbohydrates | 42.07g (-44.93g, -51.64%) | |
| Dietary Fiber | 1.4g (-2.60g, -65.00%) | |
| Sugars | 2.07g (-5.93g, -74.13%) | |
| Sugars, added | N/A | |
| Protein | 9.66g (+2.66g, +38.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 317.0mg (-8.00mg, -2.46%) | |
| Iron, Fe | 0.9mg (-31.10mg, -97.19%) | |
| Potassium, K | 193.0mg (-8.00mg, -3.98%) | |
| Vitamin D, IU | 36.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Tapioca Starch, Whole Milk, Potato Starch, Egg Whites, Vermont Cheddar Cheese (cow Milk, Select Cultures, Salt, Enzymes), Canola Oil, Kosher Salt, Mozzarella Cheese (whole Milk, Vegetable Rennet, Salt), Parmesan Cheese (cultured Milk, Vegetable Rennet, Salt) Toppings: Mozzarella Cheese (whole Milk, Vegetable Rennet, Salt), Pesto Sauce (extra Virgin Olive Oil, Canola Oil, Basil, Salted Butter, Hulled Sunflower Seeds, Parmesan Cheese (cultured Milk, Vegetable Rennet, Salt), Fresh Parsley, Fresh Garlic, Sea Salt), Asiago Cheese (whole Milk, Vegetable Rennet, Salt), Parmesan Cheese (cultured Milk, Vegetable Rennet, Salt), Garlic Oil (extra Virgin Olive Oil, Canola Oil, Fresh Organic Garlic), Herbs, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-57.00kcal, -14.62%) | |
| Total Fat | 1.19g (-0.81g, -40.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 810.0mg (-10.00mg, -1.22%) | |
| Total Carbohydrates | 71.43g (-15.57g, -17.90%) | |
| Dietary Fiber | 4.8g (+0.80g, +20.00%) | |
| Sugars | 2.38g (-5.62g, -70.25%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+2.52g, +36.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (-39.00mg, -12.00%) | |
| Iron, Fe | 2.86mg (-29.14mg, -91.06%) | |
| Potassium, K | 214.0mg (+13.00mg, +6.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Wheat Flour, Organic Corn Meal, Organic Whole Buckwheat Flour, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Sea Salt, Organic Sweet Cream Buttermilk Solids, Organic Honey Powder (organic Honey, Organic Rice Maltodextrin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-57.00kcal, -14.62%) | |
| Total Fat | 11.67g (+9.67g, +483.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-20.00mg, -2.44%) | |
| Total Carbohydrates | 60.0g (-27.00g, -31.03%) | |
| Dietary Fiber | 6.7g (+2.70g, +67.50%) | |
| Sugars | 26.67g (+18.67g, +233.38%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+9.67g, +138.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (+8.00mg, +2.46%) | |
| Iron, Fe | 2.0mg (-30.00mg, -93.75%) | |
| Potassium, K | 200.0mg (-1.00mg, -0.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Whole Wheat Flour, Cane Sugar, 100% Whole Grain Graham Flour, Sunflower And Or Canola And Or Soybean Oil, Milk Protein Concentrate, Brown Sugar, Egg Whites, Leavening (baking Soda, Baking Powder [sodium Acid Pyrophosphate, Baking Soda, Corn Starch, And Monocalcium Phosphate]), Cinnamon, Dry Honey (honey, Wheat Starch), Sunflower And Or Soybean And Or Canola Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-47.00kcal, -12.05%) | |
| Total Fat | 2.86g (+0.86g, +43.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 771.0mg (-49.00mg, -5.98%) | |
| Total Carbohydrates | 80.0g (-7.00g, -8.05%) | |
| Dietary Fiber | 5.7g (+1.70g, +42.50%) | |
| Sugars | 25.71g (+17.71g, +221.37%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.29g, -18.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 303.0mg (-22.00mg, -6.77%) | |
| Iron, Fe | 2.86mg (-29.14mg, -91.06%) | |
| Potassium, K | 200.0mg (-1.00mg, -0.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Grain Yellow Cornmeal, Sugar, Unbleached Wheat Flour, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 11.67g (+9.67g, +483.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-20.00mg, -2.44%) | |
| Total Carbohydrates | 60.0g (-27.00g, -31.03%) | |
| Dietary Fiber | 3.3g (-0.70g, -17.50%) | |
| Sugars | 26.67g (+18.67g, +233.38%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+9.67g, +138.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 273.0mg (-52.00mg, -16.00%) | |
| Iron, Fe | 3.33mg (-28.67mg, -89.59%) | |
| Potassium, K | 157.0mg (-44.00mg, -21.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Wheat Flour, 100% Whole Grain Graham Flour, Cane Sugar, Sunflower Oil, Water, Milk Protein Concentrate, Brown Sugar, Malted Barley, Egg Whites, Dried Honey (honey, Wheat Starch), Leavening (sodium Bicarbonate, Baking Powder), Cinnamon, Cinnamon Flakes (sugar, Cinnamon), Sunflower Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-11.00kcal, -2.82%) | |
| Total Fat | 6.03g (+4.03g, +201.50%) | |
| Saturated Fat | 3.45g (+3.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 845.0mg (+25.00mg, +3.05%) | |
| Total Carbohydrates | 68.97g (-18.03g, -20.72%) | |
| Dietary Fiber | 1.7g (-2.30g, -57.50%) | |
| Sugars | 8.62g (+0.62g, +7.75%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (+5.07g, +72.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 259.0mg (-66.00mg, -20.31%) | |
| Iron, Fe | 3.1mg (-28.90mg, -90.31%) | |
| Potassium, K | 241.0mg (+40.00mg, +19.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+43.00kcal, +11.03%) | |
| Total Fat | 13.33g (+11.33g, +566.50%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 867.0mg (+47.00mg, +5.73%) | |
| Total Carbohydrates | 56.67g (-30.33g, -34.86%) | |
| Dietary Fiber | 3.3g (-0.70g, -17.50%) | |
| Sugars | 3.33g (-4.67g, -58.38%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+13.00g, +185.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 300.0mg (-25.00mg, -7.69%) | |
| Iron, Fe | 0.0mg (-32.00mg, -100.00%) | |
| Potassium, K | 233.0mg (+32.00mg, +15.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Cheese (milk, Salt, Cheese Cultures, Enzymes), Whole Grain Rye Flour, Rapeseed Oil, Yeast, Linseeds, Sugar, Sea Salt, Dried Garlic Granules | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-36.00kcal, -9.23%) | |
| Total Fat | 3.85g (+1.85g, +92.50%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 892.0mg (+72.00mg, +8.78%) | |
| Total Carbohydrates | 70.77g (-16.23g, -18.66%) | |
| Dietary Fiber | 1.5g (-2.50g, -62.50%) | |
| Sugars | 16.92g (+8.92g, +111.50%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.69g, +9.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 308.0mg (-17.00mg, -5.23%) | |
| Iron, Fe | 2.77mg (-29.23mg, -91.34%) | |
| Potassium, K | 185.0mg (-16.00mg, -7.96%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour(wheat Flour, Malted Barley Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Soybean Oil, Baking Soda, Salt, Partially Hydrogenated Vegetable Shortening (contains Soybean Oil And Cottonseed Oil), Sodium Aluminum Phosphate, Egg Yolk, Natural And Artificial Flavor, Monocalcium Phosphate, Gelatinized Yellow Corn Flour, Calcium Carbonate, Egg White, Citric Acid, Color (red 40 Lake, Blue 2 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-36.00kcal, -9.23%) | |
| Total Fat | 3.85g (+1.85g, +92.50%) | |
| Saturated Fat | 1.54g (+1.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 892.0mg (+72.00mg, +8.78%) | |
| Total Carbohydrates | 70.77g (-16.23g, -18.66%) | |
| Dietary Fiber | 1.5g (-2.50g, -62.50%) | |
| Sugars | 16.92g (+8.92g, +111.50%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.69g, +9.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 308.0mg (-17.00mg, -5.23%) | |
| Iron, Fe | 2.77mg (-29.23mg, -91.34%) | |
| Potassium, K | 185.0mg (-16.00mg, -7.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.54g | |
| Fatty acids, total polyunsaturated | 0.77g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Contains 2% Or Less Of: Soybean Oil, Baking Soda, Salt, Sodium Aluminum Phosphate, Egg Yolk, Natural And Artificial Flavor, Monocalcium Phosphate, Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening (hydrogenated Palm Kernel Oil, Palm Oil, Canola Oil), Calcium Carbonate, Egg White, Citric Acid, Color (red 40 Lake, Blue 2 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-36.00kcal, -9.23%) | |
| Total Fat | 3.85g (+1.85g, +92.50%) | |
| Saturated Fat | 1.54g (+1.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 892.0mg (+72.00mg, +8.78%) | |
| Total Carbohydrates | 70.77g (-16.23g, -18.66%) | |
| Dietary Fiber | 1.5g (-2.50g, -62.50%) | |
| Sugars | 16.92g (+8.92g, +111.50%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.69g, +9.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 308.0mg (-17.00mg, -5.23%) | |
| Iron, Fe | 2.77mg (-29.23mg, -91.34%) | |
| Potassium, K | 185.0mg (-16.00mg, -7.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.54g | |
| Fatty acids, total polyunsaturated | 0.77g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Contains 2% Or Less Of: Soybean Oil, Baking Soda, Salt, Sodium Aluminum Phosphate, Egg Yolk, Natural And Artificial Flavor, Monocalcium Phosphate, Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening (hydrogenated Palm Kernel Oil, Palm Oil, Canola Oil), Calcium Carbonate, Egg White, Citric Acid, Color (red 40 Lake, Blue 2 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 363.0kcal (-27.00kcal, -6.92%) | |
| Total Fat | 17.58g (+15.58g, +779.00%) | |
| Saturated Fat | 6.59g (+6.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 824.0mg (+4.00mg, +0.49%) | |
| Total Carbohydrates | 34.07g (-52.93g, -60.84%) | |
| Dietary Fiber | 1.1g (-2.90g, -72.50%) | |
| Sugars | 1.1g (-6.90g, -86.25%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+8.38g, +119.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 330.0mg (+5.00mg, +1.54%) | |
| Iron, Fe | 0.44mg (-31.56mg, -98.63%) | |
| Potassium, K | 143.0mg (-58.00mg, -28.86%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Wheat Flour, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Corn Starch Contains 2% Or Less Of Annatto Extract (color), Dextrose, Dried Parsley, Dried Yeast, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Corn Starch, Nonfat Dry Milk, Onion Powder, Paprika Extract (color), Salt, Sodium Alginate, Spices, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-11.00kcal, -2.82%) | |
| Total Fat | 6.03g (+4.03g, +201.50%) | |
| Saturated Fat | 3.45g (+3.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 862.0mg (+42.00mg, +5.12%) | |
| Total Carbohydrates | 68.97g (-18.03g, -20.72%) | |
| Dietary Fiber | 1.7g (-2.30g, -57.50%) | |
| Sugars | 8.62g (+0.62g, +7.75%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (+5.07g, +72.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 259.0mg (-66.00mg, -20.31%) | |
| Iron, Fe | 3.1mg (-28.90mg, -90.31%) | |
| Potassium, K | 241.0mg (+40.00mg, +19.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Nonfat Dry Milk, Citric Acid, Dried Buttermilk, Sodium Phosphate, Calcium Phosphate, Lactic Acid, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Cheese Culture, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||