Brookshire's Complete Pancake Mix, Blueberry by Brookshire Grocery Company: Similar Foods

Product:
Complete Pancake Mix, Blueberry
Brand:
Brookshire's
Maker:
Brookshire Grocery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1921535/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal
Total Fat3.85g
Saturated Fat 1.54g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 892.0mg
Total Carbohydrates 70.77g
Dietary Fiber 1.5g
Sugars 16.92g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca308.0mg
Iron, Fe2.77mg
Potassium, K185.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.54g
Fatty acids, total polyunsaturated0.77g
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Contains 2% Or Less Of: Soybean Oil, Baking Soda, Salt, Sodium Aluminum Phosphate, Egg Yolk, Natural And Artificial Flavor, Monocalcium Phosphate, Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening (hydrogenated Palm Kernel Oil, Palm Oil, Canola Oil), Calcium Carbonate, Egg White, Citric Acid, Color (red 40 Lake, Blue 2 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 1.54g (=)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (=)
Sodium 892.0mg (=)
Total Carbohydrates 70.77g (=)
Dietary Fiber 1.5g (=)
Sugars 16.92g (=)
Sugars, added N/A
Protein 7.69g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca308.0mg (=)
Iron, Fe2.77mg (=)
Potassium, K185.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.54g (=)
Fatty acids, total polyunsaturated0.77g (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Contains 2% Or Less Of: Soybean Oil, Baking Soda, Salt, Sodium Aluminum Phosphate, Egg Yolk, Natural And Artificial Flavor, Monocalcium Phosphate, Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening (hydrogenated Palm Kernel Oil, Palm Oil, Canola Oil), Calcium Carbonate, Egg White, Citric Acid, Color (red 40 Lake, Blue 2 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.89
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.77g (-0.77g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (=)
Sodium 892.0mg (=)
Total Carbohydrates 70.77g (=)
Dietary Fiber 1.5g (=)
Sugars 16.92g (=)
Sugars, added N/A
Protein 7.69g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca308.0mg (=)
Iron, Fe2.77mg (=)
Potassium, K185.0mg (=)
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour(wheat Flour, Malted Barley Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Soybean Oil, Baking Soda, Salt, Partially Hydrogenated Vegetable Shortening (contains Soybean Oil And Cottonseed Oil), Sodium Aluminum Phosphate, Egg Yolk, Natural And Artificial Flavor, Monocalcium Phosphate, Gelatinized Yellow Corn Flour, Calcium Carbonate, Egg White, Citric Acid, Color (red 40 Lake, Blue 2 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.02
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+3.00kcal, +0.85%)
Total Fat1.19g (-2.66g, -69.09%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 881.0mg (-11.00mg, -1.23%)
Total Carbohydrates 78.57g (+7.80g, +11.02%)
Dietary Fiber 2.4g (+0.90g, +60.00%)
Sugars 7.14g (-9.78g, -57.80%)
Sugars, added N/A
Protein 4.76g (-2.93g, -38.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-22.00mg, -7.14%)
Iron, Fe1.19mg (-1.58mg, -57.04%)
Potassium, K143.0mg (-42.00mg, -22.70%)
Vitamin D, IU0.0IU
Ingredients
Brown Rice Flour, Potato Starch, Rice Flour, Tapioca Starch, Sugar, Monocalcium Phosphate, Baking Soda, Purified Sea Salt, Natural Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.40
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+19.00kcal, +5.37%)
Total Fat5.93g (+2.08g, +54.03%)
Saturated Fat 2.54g (+1.00g, +64.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 932.0mg (+40.00mg, +4.48%)
Total Carbohydrates 74.58g (+3.81g, +5.38%)
Dietary Fiber 1.7g (+0.20g, +13.33%)
Sugars 23.73g (+6.81g, +40.25%)
Sugars, added N/A
Protein 6.78g (-0.91g, -11.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca305.0mg (-3.00mg, -0.97%)
Iron, Fe5.08mg (+2.31mg, +83.39%)
Potassium, K136.0mg (-49.00mg, -26.49%)
Vitamin D, IU0.0IU
Ingredients
Bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Soybean Oil, Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin, Leavening (sodium Aluminum Phosphate, Mono Calcium Phosphate, Baking Soda), Natural And Artificial Flavoring, Salt, Fd&c Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.65
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+31.00kcal, +8.76%)
Total Fat9.23g (+5.38g, +139.74%)
Saturated Fat 3.85g (+2.31g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+31.00mg, +134.78%)
Sodium 938.0mg (+46.00mg, +5.16%)
Total Carbohydrates 61.54g (-9.23g, -13.04%)
Dietary Fiber 3.1g (+1.60g, +106.67%)
Sugars 3.08g (-13.84g, -81.80%)
Sugars, added N/A
Protein 15.38g (+7.69g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca292.0mg (-16.00mg, -5.19%)
Iron, Fe4.62mg (+1.85mg, +66.79%)
Potassium, K215.0mg (+30.00mg, +16.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Durum Wheat Semolina, Whole Pasteurized Eggs, Ricotta Cheese (whey, Salt, Citric Acid), Breadcrumbs (wheat Flour, Water, Salt), Palm Oil, Whey Powder, Matured Hard Cheese (cow's Milk, Salt, Rennet), Salt, Natural Flavour, Tomato Powder, Pecorino Romano Cheese (sheep's Milk, Salt, Rennet), Spinach Powder, Grana Padano Cheese (cow's Milk, Salt, Rennet, Lysozyme Protein From Egg [preservative]), Nutmeg, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.90
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-8.00kcal, -2.26%)
Total Fat15.38g (+11.53g, +299.48%)
Saturated Fat 6.41g (+4.87g, +316.23%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+15.00mg, +65.22%)
Sodium 923.0mg (+31.00mg, +3.48%)
Total Carbohydrates 34.62g (-36.15g, -51.08%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 1.28g (-15.64g, -92.43%)
Sugars, added N/A
Protein 14.1g (+6.41g, +83.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca363.0mg (+55.00mg, +17.86%)
Iron, Fe0.38mg (-2.39mg, -86.28%)
Potassium, K188.0mg (+3.00mg, +1.62%)
Vitamin D, IU5.0IU
Ingredients
Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin), Batter (yellow Corn Flour, Rice Flour, Corn Starch, Sea Salt, Cream Of Tartar, Sodium Bicarbonate, Garlic Powder, Onion Powder, Expeller Pressed Canola Oil, Xanthan Gum, Spices), Eggs, Gluten Free Bread Crumbs (brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Brown Sugar, Canola Oil, Eggs, Potato Flour, Yeast, Guar Gum, Salt), Expeller Pressed Canola Oil, Potato Starch, Com Flour, Garlic Powder, Sea Salt, Sugar, Onion Powder, Paprika, Basil, Oregano, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.90
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-8.00kcal, -2.26%)
Total Fat15.38g (+11.53g, +299.48%)
Saturated Fat 6.41g (+4.87g, +316.23%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+15.00mg, +65.22%)
Sodium 923.0mg (+31.00mg, +3.48%)
Total Carbohydrates 34.62g (-36.15g, -51.08%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 1.28g (-15.64g, -92.43%)
Sugars, added N/A
Protein 14.1g (+6.41g, +83.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca363.0mg (+55.00mg, +17.86%)
Iron, Fe0.38mg (-2.39mg, -86.28%)
Potassium, K188.0mg (+3.00mg, +1.62%)
Vitamin D, IU5.0IU
Ingredients
Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin), Batter (yellow Corn Flour, Rice Flour, Com Starch, Sea Salt, Cream Of Tartar, Sodium Bicarbonate, Garlic Powder, Onion Powder, Expeller Pressed Canola Oil, Xanthan Gum, Spices), Eggs, Gluten Free Bread Crumbs (brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Brown Sugar, Canola Oil, Eggs, Potato Flour, Yeast, Guar Gum, Salt), Expeller Pressed Canola Oil , Potato Starch, Corn Flour, Garlic Powder, Sea Salt, Sugar, Onion Powder, Paprika, Basil, Oregano, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.97
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-8.00kcal, -2.26%)
Total Fat15.38g (+11.53g, +299.48%)
Saturated Fat 6.41g (+4.87g, +316.23%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+15.00mg, +65.22%)
Sodium 923.0mg (+31.00mg, +3.48%)
Total Carbohydrates 34.62g (-36.15g, -51.08%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 1.28g (-15.64g, -92.43%)
Sugars, added N/A
Protein 14.1g (+6.41g, +83.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca363.0mg (+55.00mg, +17.86%)
Iron, Fe0.44mg (-2.33mg, -84.12%)
Potassium, K188.0mg (+3.00mg, +1.62%)
Vitamin D, IU6.0IU
Ingredients
Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Natamycin, Eggs, Batter (yellow Corn Flour, Rice Flour, Corn Starch, Sea Salt, Cream Of Tartar, Sodium Bicarbonate, Garlic Powder, Onion Powder, Expeller Pressed Canola Oil, Xanthan Gum, Spice), Gluten Free Bread Crumbs (brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Brown Sugar, Canola Oil, Eggs, Salt), Canola Oil, Potato Starch, Corn Flour, Garlic Powder, Sea Salt, Sugar, Onion Powder, Paprika, Basil, Oregano, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.97
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-8.00kcal, -2.26%)
Total Fat15.38g (+11.53g, +299.48%)
Saturated Fat 6.41g (+4.87g, +316.23%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+15.00mg, +65.22%)
Sodium 923.0mg (+31.00mg, +3.48%)
Total Carbohydrates 34.62g (-36.15g, -51.08%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 1.28g (-15.64g, -92.43%)
Sugars, added N/A
Protein 14.1g (+6.41g, +83.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca363.0mg (+55.00mg, +17.86%)
Iron, Fe0.44mg (-2.33mg, -84.12%)
Potassium, K188.0mg (+3.00mg, +1.62%)
Vitamin D, IU6.0IU
Ingredients
Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Natamycin, Eggs, Batter (yellow Corn Flour, Rice Flour, Corn Starch, Sea Salt, Cream Of Tartar, Sodium Bicarbonate, Garlic Powder, Onion Powder, Expeller Pressed Canola Oil, Xanthan Gum, Spice), Gluten Free Bread Crumbs (brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Brown Sugar, Canola Oil, Eggs, Salt), Canola Oil, Potato Starch, Corn Flour, Garlic Powder, Sea Salt, Sugar, Onion Powder, Paprika, Basil, Oregano, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.94
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-31.00kcal, -8.76%)
Total Fat0.0g (-3.85g, -100.00%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 871.0mg (-21.00mg, -2.35%)
Total Carbohydrates 77.42g (+6.65g, +9.40%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 3.23g (-13.69g, -80.91%)
Sugars, added N/A
Protein 6.45g (-1.24g, -16.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca374.0mg (+66.00mg, +21.43%)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, K184.0mg (-1.00mg, -0.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Flour (cornstarch, White Rice Flour, Brown Rice Flour, Milk Powder, Tapioca Flour, Potato Starch, Xanthan Gum), Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate) And Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.42
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+25.00kcal, +7.06%)
Total Fat6.03g (+2.18g, +56.62%)
Saturated Fat 3.45g (+1.91g, +124.03%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-14.00mg, -60.87%)
Sodium 879.0mg (-13.00mg, -1.46%)
Total Carbohydrates 68.97g (-1.80g, -2.54%)
Dietary Fiber 1.7g (+0.20g, +13.33%)
Sugars 8.62g (-8.30g, -49.05%)
Sugars, added N/A
Protein 12.07g (+4.38g, +56.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca259.0mg (-49.00mg, -15.91%)
Iron, Fe3.1mg (+0.33mg, +11.91%)
Potassium, K241.0mg (+56.00mg, +30.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Palm Oil, Milkfat, Milk, Modified Food Starch, Salt, Maltodextrin, Milk Protein Concentrate, Contains Less Than 2% Of Calcium Carbonate, Cream, Sodium Triphosphate, Nonfat Dry Milk, Medium Chain Trigylcerides, Citric Acid, Sodium Phosphate, Dried Buttermilk, Lactic Acid, Calcium Phosphate, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Cheese Culture, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.47
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+46.00kcal, +12.99%)
Total Fat11.67g (+7.82g, +203.12%)
Saturated Fat 1.33g (-0.21g, -13.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 867.0mg (-25.00mg, -2.80%)
Total Carbohydrates 76.67g (+5.90g, +8.34%)
Dietary Fiber 6.7g (+5.20g, +346.67%)
Sugars 33.33g (+16.41g, +96.99%)
Sugars, added N/A
Protein 3.33g (-4.36g, -56.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (+25.00mg, +8.12%)
Iron, Fe2.4mg (-0.37mg, -13.36%)
Potassium, K233.0mg (+48.00mg, +25.95%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (+5.13g, +333.12%)
Fatty acids, total polyunsaturated0.0g (-0.77g, -100.00%)
Ingredients
Corn Meal, Whole Grain Wheat, Sugar, Molasses, Sunflower Oil And Or Canola Oil, Fructose, Corn Starch, Brown Sugar Syrup, Honey, Salt, Baking Soda, Calcium Carbonate, Soy Lecithin, Dextrose, Trisodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.24
All Nutrients Per 100g (3.527 oz)
Calories 313.0kcal (-41.00kcal, -11.58%)
Total Fat20.9g (+17.05g, +442.86%)
Saturated Fat 10.45g (+8.91g, +578.57%)
Trans Fat 0.75g (+0.75g)
Cholesterol N/A
Sodium 866.0mg (-26.00mg, -2.91%)
Total Carbohydrates 13.43g (-57.34g, -81.02%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 1.49g (-15.43g, -91.19%)
Sugars, added N/A
Protein 19.4g (+11.71g, +152.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca313.0mg (+5.00mg, +1.62%)
Iron, Fe1.49mg (-1.28mg, -46.21%)
Potassium, K173.0mg (-12.00mg, -6.49%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Organic Pepper Jack: Organic Cultured Pasteurized Milk, Organic Jalapeno Peppers, Salt, Vegetarian Enzyme Organic Beef Summer Sausage: Organic Beef, Sea Salt, Organic Honey, Organic Spices, Cultured Celery Juice Powder, Lactic Acid Starter Culture Organic Stone Ground Wheat Crackers: Organic Unbleached Wheat Flour, Organic Cracked Wheat, Organic Canola Oil, Sea Salt, Organic Sugar, Organic Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.80
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+25.00kcal, +7.06%)
Total Fat6.03g (+2.18g, +56.62%)
Saturated Fat 3.45g (+1.91g, +124.03%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-14.00mg, -60.87%)
Sodium 862.0mg (-30.00mg, -3.36%)
Total Carbohydrates 68.97g (-1.80g, -2.54%)
Dietary Fiber 1.7g (+0.20g, +13.33%)
Sugars 8.62g (-8.30g, -49.05%)
Sugars, added N/A
Protein 12.07g (+4.38g, +56.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca259.0mg (-49.00mg, -15.91%)
Iron, Fe3.1mg (+0.33mg, +11.91%)
Potassium, K241.0mg (+56.00mg, +30.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Nonfat Dry Milk, Citric Acid, Dried Buttermilk, Sodium Phosphate, Calcium Phosphate, Lactic Acid, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Cheese Culture, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.82
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-31.00kcal, -8.76%)
Total Fat20.0g (+16.15g, +419.48%)
Saturated Fat 9.23g (+7.69g, +499.35%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+31.00mg, +134.78%)
Sodium 908.0mg (+16.00mg, +1.79%)
Total Carbohydrates 20.0g (-50.77g, -71.74%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 4.62g (-12.30g, -72.70%)
Sugars, added N/A
Protein 16.92g (+9.23g, +120.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca308.0mg (=)
Iron, Fe1.69mg (-1.08mg, -38.99%)
Potassium, K138.0mg (-47.00mg, -25.41%)
Vitamin D, IU0.0IU
Ingredients
White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Honey Ham (after Cooking, Contains Up To 20% Of A Solution Of Water, Honey, Salt, Contains 2% Or Less Of Turbinado Sugar, Dried Vinegar, Natural Flavoring [citrus Fruit Extracts, Pea Starch], Cultured Celery Powder, Cherry Powder), Buttercrisp Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Canola Oil With Tbhq For Freshness, Sugar, Contains 2% Or Less Of Salt, Corn Syrup, Leavening [baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Butter [cream {milk}, Salt], Soy Lecithin)