Thunderbird Cashew Fig Carrot Superfood Bar, Cashew Fig Carrot by Gather Foods Llc: Similar Foods

Product:
Cashew Fig Carrot Superfood Bar, Cashew Fig Carrot
Brand:
Thunderbird
Maker:
Gather Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628814/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Thunderbird Cashew Fig Carrot Superfood Bar, Cashew Fig Carrot by Gather Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal
Total Fat8.33g
Saturated Fat 1.04g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 219.0mg
Total Carbohydrates 62.5g
Dietary Fiber 6.2g
Sugars 50.0g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg
Iron, Fe2.08mg
Potassium, K415.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Figs, Cashews, Carrots, Vanilla Extract, Himalayan Pink Salt, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.39
Nature's Place, Organic Raisin Bran Cereal by Delhaize America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-27.00kcal, -7.63%)
Total Fat1.82g (-6.51g, -78.15%)
Saturated Fat 0.0g (-1.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 218.0mg (-1.00mg, -0.46%)
Total Carbohydrates 80.0g (+17.50g, +28.00%)
Dietary Fiber 10.9g (+4.70g, +75.81%)
Sugars 27.27g (-22.73g, -45.46%)
Sugars, added N/A
Protein 7.27g (+1.02g, +16.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe2.62mg (+0.54mg, +25.96%)
Potassium, K436.0mg (+21.00mg, +5.06%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble11.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble0.0g
Ingredients
Organic Whole Wheat (with Added Wheat Bran), Organic Raisins (organic Raisins, Organic Expeller Pressed Canola Oil), Organic Cane Sugar, Organic Cane Syrup, Organic Barley Malt Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.39
365 Everyday Value, Organic Raisin Bran Cereal by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-27.00kcal, -7.63%)
Total Fat1.82g (-6.51g, -78.15%)
Saturated Fat 0.0g (-1.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 218.0mg (-1.00mg, -0.46%)
Total Carbohydrates 80.0g (+17.50g, +28.00%)
Dietary Fiber 10.9g (+4.70g, +75.81%)
Sugars 27.27g (-22.73g, -45.46%)
Sugars, added N/A
Protein 7.27g (+1.02g, +16.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe2.62mg (+0.54mg, +25.96%)
Potassium, K436.0mg (+21.00mg, +5.06%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble11.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble0.0g
Ingredients
Organic Whole Wheat (with Added Wheat Bran), Organic Raisins (organic Raisins, Organic Expeller Pressed Canola Oil), Organic Cane Sugar, Organic Cane Syrup, Organic Barley Malt Extract, Sea Salt, Mixed Tocopherols (vitamin E) Added To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.82
Field Day Maple Brown Sugar Organic Instant Oatmeal, Maple Brown Sugar by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+21.00kcal, +5.93%)
Total Fat6.25g (-2.08g, -24.97%)
Saturated Fat 0.0g (-1.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (+19.00mg, +8.68%)
Total Carbohydrates 70.0g (+7.50g, +12.00%)
Dietary Fiber 10.0g (+3.80g, +61.29%)
Sugars 20.0g (-30.00g, -60.00%)
Sugars, added N/A
Protein 12.5g (+6.25g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe4.0mg (+1.92mg, +92.31%)
Potassium, K400.0mg (-15.00mg, -3.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Whole Grain Oats, Organic Dark Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar, Organic Quinoa, Organic Chia Seeds, Organic Flax Seeds, Natural Flavors, Sea Salt, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.22
Rxbar Peanut Butter, Chocolateolate Chip Protein Snack Bar, Peanut Butter, Chocolateolate Chip by Chicago Bar Company

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+40.00kcal, +11.30%)
Total Fat12.12g (+3.79g, +45.50%)
Saturated Fat 7.58g (+6.54g, +628.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (+8.00mg, +3.65%)
Total Carbohydrates 54.55g (-7.95g, -12.72%)
Dietary Fiber 6.1g (-0.10g, -1.61%)
Sugars 30.3g (-19.70g, -39.40%)
Sugars, added N/A
Protein 15.15g (+8.90g, +142.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+17.00mg, +38.64%)
Iron, Fe3.27mg (+1.19mg, +57.21%)
Potassium, K424.0mg (+9.00mg, +2.17%)
Vitamin D, IU0.0IU
Ingredients
Dates, Oats, Egg Whites, Peanuts, Coconut Oil, Chocolate, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.72
O Organics Organic Raisin Bran Cereal by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-37.00kcal, -10.45%)
Total Fat1.67g (-6.66g, -79.95%)
Saturated Fat 0.0g (-1.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-2.00mg, -0.91%)
Total Carbohydrates 80.0g (+17.50g, +28.00%)
Dietary Fiber 11.7g (+5.50g, +88.71%)
Sugars 26.67g (-23.33g, -46.66%)
Sugars, added N/A
Protein 8.33g (+2.08g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-11.00mg, -25.00%)
Iron, Fe2.33mg (+0.25mg, +12.02%)
Potassium, K433.0mg (+18.00mg, +4.34%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Whole Wheat, Organic Raisins (coated With Organic Expeller Pressed Canola Or Sunflower Oil), Organic Wheat Bran, Organic Cane Sugar, Organic Cane Syrup, Organic Barley Malt Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.72
Nature's Promise Raisin Bran Cereal by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-37.00kcal, -10.45%)
Total Fat1.67g (-6.66g, -79.95%)
Saturated Fat 0.0g (-1.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-2.00mg, -0.91%)
Total Carbohydrates 80.0g (+17.50g, +28.00%)
Dietary Fiber 11.7g (+5.50g, +88.71%)
Sugars 26.67g (-23.33g, -46.66%)
Sugars, added N/A
Protein 8.33g (+2.08g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-11.00mg, -25.00%)
Iron, Fe2.33mg (+0.25mg, +12.02%)
Potassium, K433.0mg (+18.00mg, +4.34%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Wheat, Organic Raisins (coated With Organic Expeller Pressed Canola Or Sunflower Oil), Organic Wheat Bran, Organic Cane Sugar, Organic Cane Syrup, Organic Barley Malt Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.04
Market Basket Raisin Bran Cereal by Market Basket Inc

All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-37.00kcal, -10.45%)
Total Fat1.67g (-6.66g, -79.95%)
Saturated Fat 0.0g (-1.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-2.00mg, -0.91%)
Total Carbohydrates 80.0g (+17.50g, +28.00%)
Dietary Fiber 11.7g (+5.50g, +88.71%)
Sugars 26.67g (-23.33g, -46.66%)
Sugars, added N/A
Protein 8.33g (+2.08g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-11.00mg, -25.00%)
Iron, Fe2.33mg (+0.25mg, +12.02%)
Potassium, K433.0mg (+18.00mg, +4.34%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble12.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble0.0g
Ingredients
Organic Whole Wheat, Organic Raisins (coated With Organic Expeller Pressed Canola Or Sunflower Oil), Organic Wheat Bran, Organic Cane Sugar, Organic Cane Syrup, Organic Barley Malt Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.08
Rxbar Double Chocolateolate Protein Snack Bar, Double Chocolateolate by Chicago Bar Company

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+40.00kcal, +11.30%)
Total Fat15.15g (+6.82g, +81.87%)
Saturated Fat 12.12g (+11.08g, +1065.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (+23.00mg, +10.50%)
Total Carbohydrates 51.52g (-10.98g, -17.57%)
Dietary Fiber 6.1g (-0.10g, -1.61%)
Sugars 30.3g (-19.70g, -39.40%)
Sugars, added N/A
Protein 15.15g (+8.90g, +142.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+17.00mg, +38.64%)
Iron, Fe3.27mg (+1.19mg, +57.21%)
Potassium, K424.0mg (+9.00mg, +2.17%)
Vitamin D, IU0.0IU
Ingredients
Dates, Oats, Egg Whites, Coconut Oil, Chocolate, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.02
Purely Elizabeth Blueberry Flax With Prebiotic Fiber Superfood Oatmeal, Blueberry Flax by Purely Elizabeth

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+18.00kcal, +5.08%)
Total Fat6.98g (-1.35g, -16.21%)
Saturated Fat 0.0g (-1.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (+37.00mg, +16.89%)
Total Carbohydrates 69.77g (+7.27g, +11.63%)
Dietary Fiber 14.0g (+7.80g, +125.81%)
Sugars 18.6g (-31.40g, -62.80%)
Sugars, added N/A
Protein 9.3g (+3.05g, +48.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+14.00mg, +31.82%)
Iron, Fe2.33mg (+0.25mg, +12.02%)
Potassium, K428.0mg (+13.00mg, +3.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Certified Gluten Free Oats, Organic Coconut Sugar, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Freeze Dried Blueberry Powder, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.05
Best Choice Raisin Bran Cereal, Raisin Bran by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (-45.00kcal, -12.71%)
Total Fat1.82g (-6.51g, -78.15%)
Saturated Fat 0.0g (-1.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 209.0mg (-10.00mg, -4.57%)
Total Carbohydrates 80.0g (+17.50g, +28.00%)
Dietary Fiber 10.9g (+4.70g, +75.81%)
Sugars 25.45g (-24.55g, -49.10%)
Sugars, added N/A
Protein 7.27g (+1.02g, +16.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe2.62mg (+0.54mg, +25.96%)
Potassium, K436.0mg (+21.00mg, +5.06%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble11.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble0.0g
Ingredients
Organic Whole Wheat, Organic Raisins (coated With Organic Expeller Pressed Canola Or Sunflower Oil), Organic Wheat Bran, Organic Cane Sugar, Organic Cane Syrup, Organic Barley Malt Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.68
Open Nature Apple Cinnamon Multi Grain Instant Hot Cereal, Apple Cinnamon by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+27.00kcal, +7.63%)
Total Fat4.76g (-3.57g, -42.86%)
Saturated Fat 0.0g (-1.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-5.00mg, -2.28%)
Total Carbohydrates 76.19g (+13.69g, +21.90%)
Dietary Fiber 11.9g (+5.70g, +91.94%)
Sugars 23.81g (-26.19g, -52.38%)
Sugars, added N/A
Protein 9.52g (+3.27g, +52.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-44.00mg, -100.00%)
Iron, Fe3.1mg (+1.02mg, +49.04%)
Potassium, K429.0mg (+14.00mg, +3.37%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.38g
Ingredients
Whole Grain Rolled Oats, Sugar, Rolled Barley, Whole Grain Rolled Rye, Whole Grain Rolled Wheat, Dried Apples, Whole Flaxseed, Contains Less Than 2% Of: Cinnamon, Salt, Molasses, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.67
Quaker Orchard Peach Pecan Perfection Flavor Chilled Oat Cereal With Quinoa & Flaxseed Overnight Oats, Orchard Peach Pecan Perfection by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+43.00kcal, +12.15%)
Total Fat12.33g (+4.00g, +48.02%)
Saturated Fat 2.05g (+1.01g, +97.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (=)
Total Carbohydrates 67.12g (+4.62g, +7.39%)
Dietary Fiber 6.8g (+0.60g, +9.68%)
Sugars 21.92g (-28.08g, -56.16%)
Sugars, added N/A
Protein 8.22g (+1.97g, +31.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+24.00mg, +54.55%)
Iron, Fe2.74mg (+0.66mg, +31.73%)
Potassium, K452.0mg (+37.00mg, +8.92%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Oats, Dried Sweetened Peaches (peaches, Sugar, Rice Flour, Citric Acid), Sugar, Pecans, Quinoa, Flaxseed, Salt, Malic Acid, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.07
Signature Select Powdered Fudgy & Chewy Brownie Bites Bowl, Powdered by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+31.00kcal, +8.76%)
Total Fat11.54g (+3.21g, +38.54%)
Saturated Fat 6.41g (+5.37g, +516.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (+37.00mg, +16.89%)
Total Carbohydrates 69.23g (+6.73g, +10.77%)
Dietary Fiber 2.6g (-3.60g, -58.06%)
Sugars 48.72g (-1.28g, -2.56%)
Sugars, added N/A
Protein 5.13g (-1.12g, -17.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-18.00mg, -40.91%)
Iron, Fe5.13mg (+3.05mg, +146.63%)
Potassium, K436.0mg (+21.00mg, +5.06%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil), Water, Decorating Sugar (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color], Artificial Flavor, Calcium Propionate), Corn Syrup Solids, Cocoa (processed With Alkali), High Fructose Corn Syrup, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Wheat Starch, Contains 2% Or Less Of Each Of The Following: Egg Whites, Sodium Aluminium Silicate, Natural And Artificial Flavor (milk), Salt, Propylene Glycol, Soy Lecithin, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Whey (milk), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.32
Rx Kids Strawberry Protein Snack Bar, Strawberry by Chicago Bar Company

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+40.00kcal, +11.30%)
Total Fat15.15g (+6.82g, +81.87%)
Saturated Fat 12.12g (+11.08g, +1065.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-52.00mg, -23.74%)
Total Carbohydrates 54.55g (-7.95g, -12.72%)
Dietary Fiber 6.1g (-0.10g, -1.61%)
Sugars 30.3g (-19.70g, -39.40%)
Sugars, added N/A
Protein 15.15g (+8.90g, +142.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+17.00mg, +38.64%)
Iron, Fe3.27mg (+1.19mg, +57.21%)
Potassium, K424.0mg (+9.00mg, +2.17%)
Vitamin D, IU0.0IU
Ingredients
Dates, Oats, Egg Whites, Coconut Oil, Strawberries, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.46
Kind Apple Cinnamon Cereal, Apple; Cinnamon by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+46.00kcal, +12.99%)
Total Fat6.36g (-1.97g, -23.65%)
Saturated Fat 0.91g (-0.13g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 173.0mg (-46.00mg, -21.00%)
Total Carbohydrates 80.0g (+17.50g, +28.00%)
Dietary Fiber 7.3g (+1.10g, +17.74%)
Sugars 23.64g (-26.36g, -52.72%)
Sugars, added N/A
Protein 9.09g (+2.84g, +45.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe1.82mg (-0.26mg, -12.50%)
Potassium, K422.0mg (+7.00mg, +1.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.82g
Fatty acids, total polyunsaturated1.82g
Ingredients
Oats, Sorghum, Brown Rice, Apple, Cane Sugar, Pumpkin Seeds, Honey, Red Rice, Quinoa, Amaranth, Cinnamon, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)