Rxbar Double Chocolateolate Protein Snack Bar, Double Chocolateolate by Chicago Bar Company: Similar Foods
- Product:
- Double Chocolateolate Protein Snack Bar, Double Chocolateolate
- Brand:
- Rxbar
- Maker:
- Chicago Bar Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2394753/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal | |
| Total Fat | 15.15g | |
| Saturated Fat | 12.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 242.0mg | |
| Total Carbohydrates | 51.52g | |
| Dietary Fiber | 6.1g | |
| Sugars | 30.3g | |
| Sugars, added | N/A | |
| Protein | 15.15g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg | |
| Iron, Fe | 3.27mg | |
| Potassium, K | 424.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Oats, Egg Whites, Coconut Oil, Chocolate, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (=) | |
| Total Fat | 12.12g (-3.03g, -20.00%) | |
| Saturated Fat | 7.58g (-4.54g, -37.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (-15.00mg, -6.20%) | |
| Total Carbohydrates | 54.55g (+3.03g, +5.88%) | |
| Dietary Fiber | 6.1g (=) | |
| Sugars | 30.3g (=) | |
| Sugars, added | N/A | |
| Protein | 15.15g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (=) | |
| Iron, Fe | 3.27mg (=) | |
| Potassium, K | 424.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Oats, Egg Whites, Peanuts, Coconut Oil, Chocolate, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+6.00kcal, +1.52%) | |
| Total Fat | 6.67g (-8.48g, -55.97%) | |
| Saturated Fat | 0.0g (-12.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+8.00mg, +3.31%) | |
| Total Carbohydrates | 73.33g (+21.81g, +42.33%) | |
| Dietary Fiber | 13.3g (+7.20g, +118.03%) | |
| Sugars | 23.33g (-6.97g, -23.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-5.15g, -33.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+6.00mg, +9.84%) | |
| Iron, Fe | 3.6mg (+0.33mg, +10.09%) | |
| Potassium, K | 450.0mg (+26.00mg, +6.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Organic Instant Rolled Oats, Organic Apple, Organic Cane Sugar, Organic Cinnamon, Natural Flavor, Sea Salt, Organic Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+6.00kcal, +1.52%) | |
| Total Fat | 17.78g (+2.63g, +17.36%) | |
| Saturated Fat | 2.22g (-9.90g, -81.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+25.00mg, +10.33%) | |
| Total Carbohydrates | 53.33g (+1.81g, +3.51%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 28.89g (-1.41g, -4.65%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-4.04g, -26.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.7mg | |
| Calcium, Ca | 44.0mg (-17.00mg, -27.87%) | |
| Iron, Fe | 3.2mg (-0.07mg, -2.14%) | |
| Potassium, K | 400.0mg (-24.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
88 Acres Seed Blend (organic Sunflower Seeds, Organic Pumpkin Seeds, Flax Seeds), Gluten Free Certified Oats, Brown Rice Syrup, Maple Syrup, Cranberries (apple Juice Infused), Organic Black Currants, Organic Currants, Organic Cane Sugar), Blueberries (apple Juice Infused), Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-22.00kcal, -5.58%) | |
| Total Fat | 6.98g (-8.17g, -53.93%) | |
| Saturated Fat | 0.0g (-12.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (+14.00mg, +5.79%) | |
| Total Carbohydrates | 69.77g (+18.25g, +35.42%) | |
| Dietary Fiber | 14.0g (+7.90g, +129.51%) | |
| Sugars | 18.6g (-11.70g, -38.61%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-5.85g, -38.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-3.00mg, -4.92%) | |
| Iron, Fe | 2.33mg (-0.94mg, -28.75%) | |
| Potassium, K | 428.0mg (+4.00mg, +0.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Certified Gluten Free Oats, Organic Coconut Sugar, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Freeze Dried Blueberry Powder, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+26.00kcal, +6.60%) | |
| Total Fat | 26.0g (+10.85g, +71.62%) | |
| Saturated Fat | 7.0g (-5.12g, -42.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+8.00mg, +3.31%) | |
| Total Carbohydrates | 42.0g (-9.52g, -18.48%) | |
| Dietary Fiber | 8.0g (+1.90g, +31.15%) | |
| Sugars | 12.0g (-18.30g, -60.40%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+4.85g, +32.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-7.00mg, -11.48%) | |
| Iron, Fe | 2.0mg (-1.27mg, -38.84%) | |
| Potassium, K | 440.0mg (+16.00mg, +3.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Peanuts (peanut Butter, Peanut Flour, Peanut Pieces), Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Allulose, Prebiotic Tapioca Syrup, Organic Agave Nectar, Almond Protein, Soluble Corn Fiber, Peanut Extract, Sea Salt, Natural Cocoa Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+26.00kcal, +6.60%) | |
| Total Fat | 26.0g (+10.85g, +71.62%) | |
| Saturated Fat | 7.0g (-5.12g, -42.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+8.00mg, +3.31%) | |
| Total Carbohydrates | 42.0g (-9.52g, -18.48%) | |
| Dietary Fiber | 8.0g (+1.90g, +31.15%) | |
| Sugars | 12.0g (-18.30g, -60.40%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+4.85g, +32.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-7.00mg, -11.48%) | |
| Iron, Fe | 2.0mg (-1.27mg, -38.84%) | |
| Potassium, K | 440.0mg (+16.00mg, +3.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 12.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Peanuts (peanut Butter, Peanut Flour, Peanut Pieces), Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Allulose, Prebiotic Tapioca Syrup, Organic Agave Nectar, Almond Protein, Soluble Corn Fiber, Peanut Extract, Sea Salt, Natural Cocoa Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 19.67g (+4.52g, +29.83%) | |
| Saturated Fat | 4.92g (-7.20g, -59.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (+37.00mg, +15.29%) | |
| Total Carbohydrates | 42.62g (-8.90g, -17.27%) | |
| Dietary Fiber | 14.8g (+8.70g, +142.62%) | |
| Sugars | 24.59g (-5.71g, -18.84%) | |
| Sugars, added | N/A | |
| Protein | 24.59g (+9.44g, +62.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-12.00mg, -19.67%) | |
| Iron, Fe | 5.9mg (+2.63mg, +80.43%) | |
| Potassium, K | 426.0mg (+2.00mg, +0.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Chicory Root Fiber, Pea Protein, Dates, Honey, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Peanut Flour, Soy Protein Crisps, Peanut Oil, Sunflower Lecithin, Sea Salt, Natural Flavors, Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 19.67g (+4.52g, +29.83%) | |
| Saturated Fat | 4.92g (-7.20g, -59.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (+37.00mg, +15.29%) | |
| Total Carbohydrates | 42.62g (-8.90g, -17.27%) | |
| Dietary Fiber | 14.8g (+8.70g, +142.62%) | |
| Sugars | 24.59g (-5.71g, -18.84%) | |
| Sugars, added | N/A | |
| Protein | 24.59g (+9.44g, +62.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-12.00mg, -19.67%) | |
| Iron, Fe | 5.9mg (+2.63mg, +80.43%) | |
| Potassium, K | 426.0mg (+2.00mg, +0.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Chicory Root Fiber, Pea Protein, Dates, Honey, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Peanut Flour, Soy Protein Crisps, Peanut Oil, Sunflower Lecithin, Sea Salt, Natural Flavors, Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (+3.00kcal, +0.76%) | |
| Total Fat | 12.33g (-2.82g, -18.61%) | |
| Saturated Fat | 2.05g (-10.07g, -83.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 219.0mg (-23.00mg, -9.50%) | |
| Total Carbohydrates | 67.12g (+15.60g, +30.28%) | |
| Dietary Fiber | 6.8g (+0.70g, +11.48%) | |
| Sugars | 21.92g (-8.38g, -27.66%) | |
| Sugars, added | N/A | |
| Protein | 8.22g (-6.93g, -45.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+7.00mg, +11.48%) | |
| Iron, Fe | 2.74mg (-0.53mg, -16.21%) | |
| Potassium, K | 452.0mg (+28.00mg, +6.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Dried Sweetened Peaches (peaches, Sugar, Rice Flour, Citric Acid), Sugar, Pecans, Quinoa, Flaxseed, Salt, Malic Acid, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-19.00kcal, -4.82%) | |
| Total Fat | 6.25g (-8.90g, -58.75%) | |
| Saturated Fat | 0.0g (-12.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-4.00mg, -1.65%) | |
| Total Carbohydrates | 70.0g (+18.48g, +35.87%) | |
| Dietary Fiber | 10.0g (+3.90g, +63.93%) | |
| Sugars | 20.0g (-10.30g, -33.99%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-2.65g, -17.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-11.00mg, -18.03%) | |
| Iron, Fe | 4.0mg (+0.73mg, +22.32%) | |
| Potassium, K | 400.0mg (-24.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Dark Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar, Organic Quinoa, Organic Chia Seeds, Organic Flax Seeds, Natural Flavors, Sea Salt, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+25.00kcal, +6.35%) | |
| Total Fat | 29.03g (+13.88g, +91.62%) | |
| Saturated Fat | 16.13g (+4.01g, +33.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (-16.00mg, -6.61%) | |
| Total Carbohydrates | 41.94g (-9.58g, -18.59%) | |
| Dietary Fiber | 6.5g (+0.40g, +6.56%) | |
| Sugars | 22.58g (-7.72g, -25.48%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-5.47g, -36.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+4.00mg, +6.56%) | |
| Iron, Fe | 2.32mg (-0.95mg, -29.05%) | |
| Potassium, K | 452.0mg (+28.00mg, +6.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Honey, Organic Almond Butter (organic Almonds), Organic Dried Mangos, Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Almonds, Sea Salt, Organic Lemon Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+6.00kcal, +1.52%) | |
| Total Fat | 8.57g (-6.58g, -43.43%) | |
| Saturated Fat | 1.33g (-10.79g, -89.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (+15.00mg, +6.20%) | |
| Total Carbohydrates | 68.57g (+17.05g, +33.09%) | |
| Dietary Fiber | 8.6g (+2.50g, +40.98%) | |
| Sugars | 20.0g (-10.30g, -33.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-5.15g, -33.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-4.00mg, -6.56%) | |
| Iron, Fe | 3.37mg (+0.10mg, +3.06%) | |
| Potassium, K | 387.0mg (-37.00mg, -8.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oat Groats, Organic Cane Sugar, Organic Golden Raisins, Organic Walnuts, Organic Zante Currants, Organic Sunflower Seeds, Organic Cinnamon, Himalayan Pink Salt, Organic Flax Seed, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+24.00kcal, +6.09%) | |
| Total Fat | 16.36g (+1.21g, +7.99%) | |
| Saturated Fat | 2.73g (-9.39g, -77.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (+31.00mg, +12.81%) | |
| Total Carbohydrates | 52.73g (+1.21g, +2.35%) | |
| Dietary Fiber | 7.3g (+1.20g, +19.67%) | |
| Sugars | 25.45g (-4.85g, -16.01%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+3.03g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+12.00mg, +19.67%) | |
| Iron, Fe | 3.09mg (-0.18mg, -5.50%) | |
| Potassium, K | 436.0mg (+12.00mg, +2.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Egg Whites, Cashew Butter (cashews), Almonds, Blueberries, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Sea Salt, Natural Flavors, Lemon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+24.00kcal, +6.09%) | |
| Total Fat | 16.36g (+1.21g, +7.99%) | |
| Saturated Fat | 2.73g (-9.39g, -77.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (+31.00mg, +12.81%) | |
| Total Carbohydrates | 52.73g (+1.21g, +2.35%) | |
| Dietary Fiber | 7.3g (+1.20g, +19.67%) | |
| Sugars | 25.45g (-4.85g, -16.01%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+3.03g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+12.00mg, +19.67%) | |
| Iron, Fe | 3.09mg (-0.18mg, -5.50%) | |
| Potassium, K | 436.0mg (+12.00mg, +2.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Egg Whites, Cashew Butter (cashews), Almonds, Blueberries, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Sea Salt, Natural Flavors, Lemon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+24.00kcal, +6.09%) | |
| Total Fat | 16.36g (+1.21g, +7.99%) | |
| Saturated Fat | 2.73g (-9.39g, -77.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (+31.00mg, +12.81%) | |
| Total Carbohydrates | 52.73g (+1.21g, +2.35%) | |
| Dietary Fiber | 7.3g (+1.20g, +19.67%) | |
| Sugars | 25.45g (-4.85g, -16.01%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+3.03g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+12.00mg, +19.67%) | |
| Iron, Fe | 3.09mg (-0.18mg, -5.50%) | |
| Potassium, K | 436.0mg (+12.00mg, +2.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Egg Whites, Cashew Butter (cashews), Almonds, Blueberries, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Sea Salt, Natural Flavors, Lemon | ||