Signature Select Powdered Fudgy & Chewy Brownie Bites Bowl, Powdered by Safeway, Inc: Similar Foods
- Product:
- Powdered Fudgy & Chewy Brownie Bites Bowl, Powdered
- Brand:
- Signature Select
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2190759/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal | |
| Total Fat | 11.54g | |
| Saturated Fat | 6.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 256.0mg | |
| Total Carbohydrates | 69.23g | |
| Dietary Fiber | 2.6g | |
| Sugars | 48.72g | |
| Sugars, added | N/A | |
| Protein | 5.13g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 5.13mg | |
| Potassium, K | 436.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil), Water, Decorating Sugar (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color], Artificial Flavor, Calcium Propionate), Corn Syrup Solids, Cocoa (processed With Alkali), High Fructose Corn Syrup, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Wheat Starch, Contains 2% Or Less Of Each Of The Following: Egg Whites, Sodium Aluminium Silicate, Natural And Artificial Flavor (milk), Salt, Propylene Glycol, Soy Lecithin, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Whey (milk), Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+10.00kcal, +2.60%) | |
| Total Fat | 11.84g (+0.30g, +2.60%) | |
| Saturated Fat | 6.58g (+0.17g, +2.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (+7.00mg, +2.73%) | |
| Total Carbohydrates | 71.05g (+1.82g, +2.63%) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 47.37g (-1.35g, -2.77%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.13g, +2.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-8.00mg, -30.77%) | |
| Iron, Fe | 5.26mg (+0.13mg, +2.53%) | |
| Potassium, K | 453.0mg (+17.00mg, +3.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Powdered Sugar: Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil), Water, White Coating (dextrose, Wheat Starch, Vegetable Fat [sal Fat], Magnesium Salts Of Fatty Acids, Natural Flavor), Corn Syrup Solids, Cocoa (processed With Alkali), High Fructose Corn Syrup, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Wheat Starch, Contains 2% Or Less Of Each Of The Following: Egg Whites, Sodium Aluminosilicate, Natural And Artificial Flavor (milk), Salt, Propylene Glycol, Soy Lecithin, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Whey (milk), Soy Flour Granulated Sugar: Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil), Water, Corn Syrup Solids, Cocoa (processed With Alkali), High Fructose Corn Syrup, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Wheat Starch, Contains 2% Or Less Of Each Of The Following: Egg Whites, Sodium Aluminosilicate, Natural And Artifical Flavor (milk), Salt, Propylene Glycol, Soy Lecithin, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Whey (milk), Soy Flour Plain: Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil), Water, Corn Syrup Solids, Cocoa (processed With Alkali), High Fructose Corn Syrup, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Wheat Starch, Contains 2% Or Less Of Each Of The Following: Egg Whites, Sodium Aluminosilicate, Natural And Artifical Flavor (milk), Soy Lecithin, Salt, Propylene Glycol, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Whey (milk), Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-10.00kcal, -2.60%) | |
| Total Fat | 6.25g (-5.29g, -45.84%) | |
| Saturated Fat | 3.12g (-3.29g, -51.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (+25.00mg, +9.77%) | |
| Total Carbohydrates | 81.25g (+12.02g, +17.36%) | |
| Dietary Fiber | 6.2g (+3.60g, +138.46%) | |
| Sugars | 62.5g (+13.78g, +28.28%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-2.01g, -39.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.1mg | |
| Calcium, Ca | 34.0mg (+8.00mg, +30.77%) | |
| Iron, Fe | 3.12mg (-2.01mg, -39.18%) | |
| Potassium, K | 425.0mg (-11.00mg, -2.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Confectioners Sugar (sugar, Cornstarch), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate [processed With Alkali], Soy Lecithin [an Emulsifier], Salt), Coffee Sprinkles (sugar, Natural Flavor, Caramel Color, Sodium Citrate), Rice Flour, Cocoa Powder, Brown Rice Syrup, Potato Starch, Cornstarch, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum), Natural Vanilla Flavor, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Nonfat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-15.00kcal, -3.90%) | |
| Total Fat | 5.56g (-5.98g, -51.82%) | |
| Saturated Fat | 0.0g (-6.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-15.00mg, -5.86%) | |
| Total Carbohydrates | 81.48g (+12.25g, +17.69%) | |
| Dietary Fiber | 3.7g (+1.10g, +42.31%) | |
| Sugars | 59.26g (+10.54g, +21.63%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-1.43g, -27.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 3.7mg (-1.43mg, -27.88%) | |
| Potassium, K | 407.0mg (-29.00mg, -6.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Powdered Sugar (cane Sugar, Cornstarch), Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Powder (processed With Alkali), Expeller Pressed Canola Oil, Natural Flavor, Sea Salt, Baking Soda (sodium Bicarbonate), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 6.67g (-4.87g, -42.20%) | |
| Saturated Fat | 3.33g (-3.08g, -48.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-39.00mg, -15.23%) | |
| Total Carbohydrates | 83.33g (+14.10g, +20.37%) | |
| Dietary Fiber | 6.7g (+4.10g, +157.69%) | |
| Sugars | 50.0g (+1.28g, +2.63%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.80g, -35.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+14.00mg, +53.85%) | |
| Iron, Fe | 10.0mg (+4.87mg, +94.93%) | |
| Potassium, K | 453.0mg (+17.00mg, +3.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa With Alkali, Tapioca Starch, Modified Potato Starch, Degerminated White Corn Flour, Modified Cellulose Gum, Caramel Color (contains Sulfites), Salt, Natural Flavor, Soybean Oil, Soy Lecithin, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-6.00kcal, -1.56%) | |
| Total Fat | 1.72g (-9.82g, -85.10%) | |
| Saturated Fat | 0.0g (-6.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (+37.00mg, +14.45%) | |
| Total Carbohydrates | 86.21g (+16.98g, +24.53%) | |
| Dietary Fiber | 3.4g (+0.80g, +30.77%) | |
| Sugars | 58.62g (+9.90g, +20.32%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-1.68g, -32.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+8.00mg, +30.77%) | |
| Iron, Fe | 4.48mg (-0.65mg, -12.67%) | |
| Potassium, K | 414.0mg (-22.00mg, -5.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Rice Flour, Cocoa Powder (processed With Alkali), Tapioca Starch, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Purified Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 10.58g (-0.96g, -8.32%) | |
| Saturated Fat | 4.81g (-1.60g, -24.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (+4.00mg, +1.56%) | |
| Total Carbohydrates | 70.19g (+0.96g, +1.39%) | |
| Dietary Fiber | 1.9g (-0.70g, -26.92%) | |
| Sugars | 37.5g (-11.22g, -23.03%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-1.28g, -24.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+9.00mg, +34.62%) | |
| Iron, Fe | 5.77mg (+0.64mg, +12.48%) | |
| Potassium, K | 388.0mg (-48.00mg, -11.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Whey Permeate, Contains Less Than 2% Of: Cocoa Processed With Alkali, Water, Modified Cornstarch, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Sorbitol, Potassium Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 10.58g (-0.96g, -8.32%) | |
| Saturated Fat | 4.81g (-1.60g, -24.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (+4.00mg, +1.56%) | |
| Total Carbohydrates | 70.19g (+0.96g, +1.39%) | |
| Dietary Fiber | 1.9g (-0.70g, -26.92%) | |
| Sugars | 37.5g (-11.22g, -23.03%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-1.28g, -24.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+9.00mg, +34.62%) | |
| Iron, Fe | 5.77mg (+0.64mg, +12.48%) | |
| Potassium, K | 388.0mg (-48.00mg, -11.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.481mg | |
| Niacin | 2.885mg | |
| Vitamin B-6 | 0.577mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Whey Permeate, Contains Less Than 2% Of: Cocoa Processed With Alkali, Water, Modified Cornstarch, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Sorbitol, Potassium Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-18.00kcal, -4.68%) | |
| Total Fat | 14.44g (+2.90g, +25.13%) | |
| Saturated Fat | 4.44g (-1.97g, -30.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+39.00mg) | |
| Sodium | 278.0mg (+22.00mg, +8.59%) | |
| Total Carbohydrates | 58.89g (-10.34g, -14.94%) | |
| Dietary Fiber | 2.2g (-0.40g, -15.38%) | |
| Sugars | 41.11g (-7.61g, -15.62%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-0.69g, -13.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+7.00mg, +26.92%) | |
| Iron, Fe | 4.0mg (-1.13mg, -22.03%) | |
| Potassium, K | 444.0mg (+8.00mg, +1.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.89g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Bleached Wheat Flour, Eggs, Vegetable Oil (soybean), Cocoa (processed With Alkali), Invert Sugar, Glycerin, Vegetable Shortening (palm, Soybean), Whey, Corn Syrup, Food Starch Modified (corn), Leavening (baking Soda, Sodium Aluminum Phosphate), Artificial Flavors, Mono And Diglycerides, Salt, Glyceryl Lactoesters Of Fatty Acids, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate), Polysorbate 60, Xanthan Gum, Agar, Dextrose, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-15.00kcal, -3.90%) | |
| Total Fat | 3.7g (-7.84g, -67.94%) | |
| Saturated Fat | 1.85g (-4.56g, -71.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+11.00mg, +4.30%) | |
| Total Carbohydrates | 88.89g (+19.66g, +28.40%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 74.07g (+25.35g, +52.03%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+2.28g, +44.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+11.00mg, +42.31%) | |
| Iron, Fe | 11.11mg (+5.98mg, +116.57%) | |
| Potassium, K | 415.0mg (-21.00mg, -4.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Natural Cocoa, Semi Sweet Chocolate (sugar, Chocolate Liquor, Dextrose), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+51.00kcal, +13.25%) | |
| Total Fat | 10.97g (-0.57g, -4.94%) | |
| Saturated Fat | 3.57g (-2.84g, -44.31%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-15.00mg, -5.86%) | |
| Total Carbohydrates | 78.55g (+9.32g, +13.46%) | |
| Dietary Fiber | 6.4g (+3.80g, +146.15%) | |
| Sugars | 58.1g (+9.38g, +19.25%) | |
| Sugars, added | N/A | |
| Protein | 5.73g (+0.60g, +11.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+2.00mg, +7.69%) | |
| Iron, Fe | 6.28mg (+1.15mg, +22.42%) | |
| Potassium, K | 435.0mg (-1.00mg, -0.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Powdered Sugar (sugar, Corn Starch), Oat Flour, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Cocoa Processed With Alkali, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-10.00kcal, -2.60%) | |
| Total Fat | 5.0g (-6.54g, -56.67%) | |
| Saturated Fat | 0.0g (-6.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (+19.00mg, +7.42%) | |
| Total Carbohydrates | 77.5g (+8.27g, +11.95%) | |
| Dietary Fiber | 7.5g (+4.90g, +188.46%) | |
| Sugars | 22.5g (-26.22g, -53.82%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.87g, +94.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-1.00mg, -3.85%) | |
| Iron, Fe | 2.75mg (-2.38mg, -46.39%) | |
| Potassium, K | 400.0mg (-36.00mg, -8.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Oats, Organic Corn, Organic Cane Sugar, Organic Oat Bran, Organic Apple Juice Concentrate, Organic Honey, Organic Ground Almonds, Sea Salt, Baking Soda, Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 11.54g (=) | |
| Saturated Fat | 6.41g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (+26.00mg, +10.16%) | |
| Total Carbohydrates | 69.23g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 46.15g (-2.57g, -5.28%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 5.13mg (=) | |
| Potassium, K | 487.0mg (+51.00mg, +11.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil), Water, Corn Syrup Solids, Cocoa (processed With Alkali), High Fructose Corn Syrup, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Wheat Starch, Contains 2% Or Less Of Each Of The Following: Egg Whites, Sodium Aluminosilicate, Natural And Artificial Flavor (milk), Salt, Propylene Glycol, Soy Lecithin, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Whey (milk), Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-13.00kcal, -3.38%) | |
| Total Fat | 6.98g (-4.56g, -39.51%) | |
| Saturated Fat | 0.0g (-6.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (=) | |
| Total Carbohydrates | 69.77g (+0.54g, +0.78%) | |
| Dietary Fiber | 14.0g (+11.40g, +438.46%) | |
| Sugars | 18.6g (-30.12g, -61.82%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+4.17g, +81.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+32.00mg, +123.08%) | |
| Iron, Fe | 2.33mg (-2.80mg, -54.58%) | |
| Potassium, K | 428.0mg (-8.00mg, -1.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Certified Gluten Free Oats, Organic Coconut Sugar, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Freeze Dried Blueberry Powder, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+1.00kcal, +0.26%) | |
| Total Fat | 7.02g (-4.52g, -39.17%) | |
| Saturated Fat | 3.51g (-2.90g, -45.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (+42.00mg, +16.41%) | |
| Total Carbohydrates | 82.46g (+13.23g, +19.11%) | |
| Dietary Fiber | 5.3g (+2.70g, +103.85%) | |
| Sugars | 64.91g (+16.19g, +33.23%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.62g, -31.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+4.00mg, +15.38%) | |
| Iron, Fe | 3.51mg (-1.62mg, -31.58%) | |
| Potassium, K | 400.0mg (-36.00mg, -8.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Confectioners Sugar (sugar, Cornstarch), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate [processed With Alkali], Soy Lecithin [an Emulsifier], Salt), Wheat Flour, Coffee Sprinkles (sugar, Natural Flavor, Caramel Color, Sodium Citrate), Cocoa Powder, Natural Vanilla Flavor, Sea Salt, Guar Gum, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Nonfat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 12.86g (+1.32g, +11.44%) | |
| Saturated Fat | 7.14g (+0.73g, +11.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+30.00mg, +11.72%) | |
| Total Carbohydrates | 68.57g (-0.66g, -0.95%) | |
| Dietary Fiber | 2.9g (+0.30g, +11.54%) | |
| Sugars | 45.71g (-3.01g, -6.18%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.58g, +11.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+3.00mg, +11.54%) | |
| Iron, Fe | 5.71mg (+0.58mg, +11.31%) | |
| Potassium, K | 486.0mg (+50.00mg, +11.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil), Water, Corn Syrup Solids, Cocoa (processed With Alkali), High Fructose Corn Syrup, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Wheat Starch, Contains 2% Or Less Of Each Of The Following: Egg Whites, Sodium Aluminium Silicate, Natural And Artificial Flavor (milk), Salt, Propylene Glycol, Soy Lecithin, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Whey (milk), Soy Flour | ||