Kitchen Table Honey Mustard Pork Tenderloin Classic Style Meal, Honey Mustard Pork Tenderloin by Freshrealm Llc: Similar Foods

Product:
Honey Mustard Pork Tenderloin Classic Style Meal, Honey Mustard Pork Tenderloin
Brand:
Kitchen Table
Maker:
Freshrealm Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2538979/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal
Total Fat9.17g
Saturated Fat 2.58g
Trans Fat 0.0g
Cholesterol 34.0mg
Sodium 246.0mg
Total Carbohydrates 9.17g
Dietary Fiber 1.1g
Sugars 3.44g
Sugars, added N/A
Protein 9.74g
Core Vitamins and Minerals
Vitamin A, IU115.0IU
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca17.0mg
Iron, Fe1.03mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Tenderloin, Cooked Seasoned Whole Red Skin Baby Potatoes (red Potatoes, Canola Oil, Salt, Dried Garlic, Spice), Brussels Sprouts, Honey Mustard Sauce (soybean Oil, Water, Sugar, Honey, Dijon Mustard [water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Vinegar, Egg Yolk, Salt, Natural Flavor, Xanthan Gum, Spice), Garlic Parmesan Butter (butter [pasteurized Cream, Lactic Acid, Salt], Canola Oil, Parmesan Cheese [pasteurized Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose {anti Caking Agent}], Roasted Garlic [garlic, Citric Acid], Parsley, Onion Salt, Onion, Sugar, Oregano, Basil, Chives, Cultured Skim Milk, Garlic Salt, Corn Starch, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.51
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-1.00kcal, -0.63%)
Total Fat7.69g (-1.48g, -16.14%)
Saturated Fat 1.21g (-1.37g, -53.10%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-20.00mg, -58.82%)
Sodium 245.0mg (-1.00mg, -0.41%)
Total Carbohydrates 14.98g (+5.81g, +63.36%)
Dietary Fiber 2.4g (+1.30g, +118.18%)
Sugars 3.64g (+0.20g, +5.81%)
Sugars, added N/A
Protein 6.88g (-2.86g, -29.36%)
Core Vitamins and Minerals
Vitamin A, IU121.0IU (+6.00IU, +5.22%)
Vitamin C, total ascorbic acid2.9mg (-9.10mg, -75.83%)
Calcium, Ca8.0mg (-9.00mg, -52.94%)
Iron, Fe2.19mg (+1.16mg, +112.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum), Red Quinoa), Avocado, Raw Salmon, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-9.00kcal, -5.70%)
Total Fat10.86g (+1.69g, +18.43%)
Saturated Fat 3.03g (+0.45g, +17.44%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-16.00mg, -47.06%)
Sodium 232.0mg (-14.00mg, -5.69%)
Total Carbohydrates 6.82g (-2.35g, -25.63%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 1.77g (-1.67g, -48.55%)
Sugars, added N/A
Protein 5.3g (-4.44g, -45.59%)
Core Vitamins and Minerals
Vitamin A, IU126.0IU (+11.00IU, +9.57%)
Vitamin C, total ascorbic acid9.1mg (-2.90mg, -24.17%)
Calcium, Ca20.0mg (+3.00mg, +17.65%)
Iron, Fe0.18mg (-0.85mg, -82.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce Mix (iceberg & Romaine Lettuce), Black Beans (black Beans, Water, Salt, Ground Beef, Tomatoes, Mayonnaise (soybean Oil, Water, Whole Eggs, Distilled & Cider Vinegar, Salt, Egg Yolks, Sugar, Spice, Lemon Juice, Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta [protects Flavor]), Green Bell Pepper, Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Powdered Cellulose [prevents Caking], Potassium Sorbate, Natamycin [preservatives]), Buttermilk (cultured Lowfat 1%milk, Nonfat Milk Solids, Salt, Vitamin A Palmitate, Vitamin D), Tortilla Strips (corn Masa Flour, Safflower And Or Sunflower Oil, Salt, Lime, Salsa (crushed Tomatoes [water, Crushed Tomato Concentrate], Distilled Vinegar, Dehydrated Onions, Salt, Garlic, Natural Flavoring), Green Chilies (green Chili Peppers, Water, Salt, Citric Acid, Taco Seasoning (dextrose, Salt, Corn Flour, Chili Pepper, Cumin, Onion Powder, Garlic Powder, Oregano, Citric Acid, Silicon Dioxide [prevents Caking], Extractives Of Paprika), Salt, Garlic, Parsley, Sugar, Chives, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.98
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-24.00kcal, -15.19%)
Total Fat3.53g (-5.64g, -61.50%)
Saturated Fat 0.88g (-1.70g, -65.89%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-4.00mg, -11.76%)
Sodium 254.0mg (+8.00mg, +3.25%)
Total Carbohydrates 12.85g (+3.68g, +40.13%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 1.76g (-1.68g, -48.84%)
Sugars, added N/A
Protein 11.59g (+1.85g, +18.99%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (-14.00IU, -12.17%)
Vitamin C, total ascorbic acid1.2mg (-10.80mg, -90.00%)
Calcium, Ca25.0mg (+8.00mg, +47.06%)
Iron, Fe0.45mg (-0.58mg, -56.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (chicken Breast, Eggs [whole Eggs, Citric Acid, Water], Shredded Pecorino Romano [part Skim Sheep's Milk, Rennet, Salt], Canola Oil, Water, Bread Crumbs [unbleached Wheat Flour, Cane Sugar {evaporated}, Yeast, Sea Salt], Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Enzymes, Salt, Powdered Cellulose {to Prevent Caking}], Salt, Black Pepper, Garlic Powder), Topping (tomato Sauce [vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid], Water, Onion, Tomato Paste [tomato Paste, Salt, Citric Acid], Extra Virgin Olive Oil, Garlic [garlic, Water], Modified Food Starch, Basil, Salt, Sugar, Parsley, Pectin, Black Pepper, Herb Blend [oregano, Marjoram, Thyme, Rosemary, Basil, Sage], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {to Prevent Caking}], Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {to Prevent Caking}], Shredded Pecorino Romano [part Skim Sheep's Milk, Rennet, Salt]), Pasta (rotini Pasta [semolina, Enriched With Iron {ferrous Sulfate}, B Vitamins {niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}], Water, Tomato Sauce [vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid], Water, Onion, Tomato Paste [tomato Paste, Salt, Citric Acid], Extra Virgin Olive Oil, Garlic [garlic, Water], Modified Food Starch, Basil, Salt, Sugar, Parsley, Pectin, Black Pepper, Herb Blend [oregano, Marjoram, Thyme, Rosemary, Basil, Sage])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.75
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-28.00kcal, -17.72%)
Total Fat3.26g (-5.91g, -64.45%)
Saturated Fat 0.54g (-2.04g, -79.07%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-10.00mg, -29.41%)
Sodium 239.0mg (-7.00mg, -2.85%)
Total Carbohydrates 18.48g (+9.31g, +101.53%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 0.0g (-3.44g, -100.00%)
Sugars, added N/A
Protein 7.07g (-2.67g, -27.41%)
Core Vitamins and Minerals
Vitamin A, IU109.0IU (-6.00IU, -5.22%)
Vitamin C, total ascorbic acid0.7mg (-11.30mg, -94.17%)
Calcium, Ca11.0mg (-6.00mg, -35.29%)
Iron, Fe0.78mg (-0.25mg, -24.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(boneless Chicken, Stuffed Green Olives [olives, Pimento, Salt, Lactic Acid, Sodium Alginate, Guar Gum], Lemon Juice [lemon, Citric Acid], Lemon, Garlic, Parsley, Spices) (brown Rice, Millet, Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.73
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-21.00kcal, -13.29%)
Total Fat3.74g (-5.43g, -59.21%)
Saturated Fat 1.54g (-1.04g, -40.31%)
Trans Fat N/A
Cholesterol 17.0mg (-17.00mg, -50.00%)
Sodium 238.0mg (-8.00mg, -3.25%)
Total Carbohydrates 18.28g (+9.11g, +99.35%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 1.1g (-2.34g, -68.02%)
Sugars, added N/A
Protein 6.39g (-3.35g, -34.39%)
Core Vitamins and Minerals
Vitamin A, IU110.0IU (-5.00IU, -4.35%)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca33.0mg (+16.00mg, +94.12%)
Iron, Fe0.99mg (-0.04mg, -3.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pasta (cooked Enriched Penne Pasta [wheat Flour {durum Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid}, Water], Soybean Oil), Sauce (water, Pasteurized Milk, Cream [cream {milk}, Carrageenan], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Unsalted Butter [pasteurized Cream, Natural Flavors], Modified Corn Starch, Parmesan Cheese Flavor [granular And Parmesan Cheeses {milk, Cheese Cultures, Salt, Enzymes}, Water, Salt, Lactic Acid, Citric Acid], Enriched Bleached Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Romano Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powder Cellulose], Sugar, Garlic Powder, Yeast Torula, Onion Powder, Paprika, Cayenne Pepper, Black Pepper, Thyme, White Pepper, Cumin), Cooked White Chicken (chicken Breast Meat With Rib Meat, Water, Salt, Carrageenan, Sodium Phosphates), Cheese Mix (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose To Prevent Caking], Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.85
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-15.00kcal, -9.49%)
Total Fat7.86g (-1.31g, -14.29%)
Saturated Fat 2.14g (-0.44g, -17.05%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-16.00mg, -47.06%)
Sodium 257.0mg (+11.00mg, +4.47%)
Total Carbohydrates 15.71g (+6.54g, +71.32%)
Dietary Fiber 1.4g (+0.30g, +27.27%)
Sugars 2.86g (-0.58g, -16.86%)
Sugars, added N/A
Protein 2.14g (-7.60g, -78.03%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+28.00IU, +24.35%)
Vitamin C, total ascorbic acid8.6mg (-3.40mg, -28.33%)
Calcium, Ca14.0mg (-3.00mg, -17.65%)
Iron, Fe0.51mg (-0.52mg, -50.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Dressing (sour Cream [cream, Skim Milk, Modified Corn Starch, Lactic Acid And Citric Acid, Beef Gelatin, Mono And Diglycerides, Guar Gum, Carrageenan, Sodium Phosphate, Natural And Artificial Flavor], Mayonnaise [soybean Oil, Vinegar, Egg Yolk, High Fructose Corn Syrup, Water, Salt, Natural Flavor, Calcium Disodium Edta To Protect Flavor], Pickle Relish [cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Xanthan Gum, Alum, Natural Flavors, Polysorbate 80, Turmeric], Salt, Garlic Powder, Lactic Acid), Celery, Hard Cooked Eggs (with Water, Citric Acid, Monosodium Phosphate, Potassium Sorbate [preservative]), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.07
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+26.00kcal, +16.46%)
Total Fat9.54g (+0.37g, +4.03%)
Saturated Fat 3.18g (+0.60g, +23.26%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+3.00mg, +8.82%)
Sodium 251.0mg (+5.00mg, +2.03%)
Total Carbohydrates 15.55g (+6.38g, +69.57%)
Dietary Fiber 1.1g (=)
Sugars 6.36g (+2.92g, +84.88%)
Sugars, added N/A
Protein 7.77g (-1.97g, -20.23%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+26.00IU, +22.61%)
Vitamin C, total ascorbic acid5.3mg (-6.70mg, -55.83%)
Calcium, Ca28.0mg (+11.00mg, +64.71%)
Iron, Fe1.27mg (+0.24mg, +23.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Meatloaf (beef, Whole Egg, Bread Crumbs [bleached Wheat Flour, Sugar, Salt, Yeast, Soybean Oil], Onion, Water, Contains 2% Or Less Of Green Bell Peppers, Nonfat Dry Milk, Salt, Spice, Granulated Garlic), Roasted Red Potatoes, Water, Dark Brown Sugar, Tomato Paste, Olive Oil, Less Than 2% Of Molasses, Vinegar, Modified Food Starch, Canola Oil, Salt, Natural Smoke Flavor, Paprika, Spices, Granulated Garlic, Granulated Onion, Mustard Flour, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+15.00kcal, +9.49%)
Total Fat10.0g (+0.83g, +9.05%)
Saturated Fat 1.33g (-1.25g, -48.45%)
Trans Fat N/A
Cholesterol 17.0mg (-17.00mg, -50.00%)
Sodium 273.0mg (+27.00mg, +10.98%)
Total Carbohydrates 16.67g (+7.50g, +81.79%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 1.33g (-2.11g, -61.34%)
Sugars, added N/A
Protein 4.67g (-5.07g, -52.05%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (-15.00IU, -13.04%)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca27.0mg (+10.00mg, +58.82%)
Iron, Fe0.96mg (-0.07mg, -6.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Red Beans (22%), Egg Pasta (12%) (durum Wheat Bran, Pasteurized Eggs (20%)), Extra Virgin Olive Oil, Sunflower Oil, Onion, Salt, Wheat Flour, Palm Oil, Yeast Extract, Carrot, Sage, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.47
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-29.00kcal, -18.35%)
Total Fat8.24g (-0.93g, -10.14%)
Saturated Fat 3.14g (+0.56g, +21.71%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-9.00mg, -26.47%)
Sodium 275.0mg (+29.00mg, +11.79%)
Total Carbohydrates 4.31g (-4.86g, -53.00%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 1.18g (-2.26g, -65.70%)
Sugars, added N/A
Protein 9.02g (-0.72g, -7.39%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+3.00IU, +2.61%)
Vitamin C, total ascorbic acid11.8mg (-0.20mg, -1.67%)
Calcium, Ca16.0mg (-1.00mg, -5.88%)
Iron, Fe0.71mg (-0.32mg, -31.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Meatloaf (beef, Pork, Onions, Oats, Eggs, Garlic, Salt, Pepper, Water, Parsley), Cauliflower, Water, Green Beans, Fire Roasted Zucchini, Portobello Mushrooms, Less Than 2% Of Half And Half (milk, Cream), Rendered Bacon Fat (cured With Water, Salt, Sugar, Dextrose, Sodium Erythorbate, Sodium Nitrite), Beef Broth Flavor (beef Broth, Flavor, Salt), Beef Base (roasted Beef Including Beef Juices, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Potato Flour, Dry Whey, Caramel Color, Natural Flavor, Corn Oil, Paprika), Modified Food Starch, Resistant Maltodextrin, Salt, Caramel Color, Xanthan Gum, Granulated Garlic, Granulated Onion, Soy Lecithin, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.63
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-35.00kcal, -22.15%)
Total Fat3.52g (-5.65g, -61.61%)
Saturated Fat 0.44g (-2.14g, -82.95%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-14.00mg, -41.18%)
Sodium 238.0mg (-8.00mg, -3.25%)
Total Carbohydrates 15.42g (+6.25g, +68.16%)
Dietary Fiber 0.4g (-0.70g, -63.64%)
Sugars 0.88g (-2.56g, -74.42%)
Sugars, added N/A
Protein 7.05g (-2.69g, -27.62%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+17.00IU, +14.78%)
Vitamin C, total ascorbic acid4.0mg (-8.00mg, -66.67%)
Calcium, Ca9.0mg (-8.00mg, -47.06%)
Iron, Fe0.63mg (-0.40mg, -38.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Curry: Chicken Raised Without Antibiotics (boneless), Onions, Tomatoes, Tomato Puree (tomatoes, Water, Citric Acid), Expeller Pressed Canola Oil, Ginger, Garlic, Cultured Dextrose, Salt, Garam Masala Spice Blend (fenugreek Leaves, Coriander, Turmeric, Red Chilies, Cumin, Paprika, Cinnamon, Cloves, Bay Leaf, Cardamom) Lemon Rice: Basmati Rice, Water, Lemon Juice, Expeller Pressed Canola Oil, Chana Dal (bengal Gram), Urad Dal (black Gram), Cultured Dextrose, Salt, Mustard Seeds, Turmeric Powder, Red Chilies
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-19.00kcal, -12.03%)
Total Fat7.59g (-1.58g, -17.23%)
Saturated Fat 0.0g (-2.58g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+17.00mg, +50.00%)
Sodium 215.0mg (-31.00mg, -12.60%)
Total Carbohydrates 5.06g (-4.11g, -44.82%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 1.27g (-2.17g, -63.08%)
Sugars, added N/A
Protein 15.19g (+5.45g, +55.95%)
Core Vitamins and Minerals
Vitamin A, IU127.0IU (+12.00IU, +10.43%)
Vitamin C, total ascorbic acid1.5mg (-10.50mg, -87.50%)
Calcium, Ca25.0mg (+8.00mg, +47.06%)
Iron, Fe0.46mg (-0.57mg, -55.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.43g
Fatty acids, total polyunsaturated2.53g
Ingredients
Alaska Pollock, Vegetable Oil (soybean And Or Canola), Contains 2% Or Less Of: Water, Potato Extract, Onion Powder, Sugar, Sea Salt, Dried Orange Pulp, Mustard Flour, Yeast Extract, Garlic Powder, White Pepper, Red Pepper, Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.98
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-9.00kcal, -5.70%)
Total Fat6.22g (-2.95g, -32.17%)
Saturated Fat 2.49g (-0.09g, -3.49%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-9.00mg, -26.47%)
Sodium 257.0mg (+11.00mg, +4.47%)
Total Carbohydrates 17.84g (+8.67g, +94.55%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 4.98g (+1.54g, +44.77%)
Sugars, added N/A
Protein 6.22g (-3.52g, -36.14%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (-32.00IU, -27.83%)
Vitamin C, total ascorbic acid0.5mg (-11.50mg, -95.83%)
Calcium, Ca41.0mg (+24.00mg, +141.18%)
Iron, Fe0.75mg (-0.28mg, -27.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni & Cheese Sauce (water, Enriched Macaroni Product [wheat Flour, Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitmain B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Triphosphate, Citric Acid, Lactic Acid, Calcium Phosphate, Sodium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [cultured Milk, Cream, Salt, Enzymes, Annatto (color)], Cornstarch, Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Salt, Flavor), Cooked Chicken & Beef Meatballs (chicken, Beef, Water, Bread Crumbs [whole Grain Wheat Flour, Distilled Vinegar, Contains 2% Or Less Of: Malted Barley Flour, Yeast, Sea Salt, Leavening (sodium Bicarbonate), Spice Extractive], Eggs, Romano Cheese [cultured Cow's Milk, Enzymes, Salt], Dehydrated Onions, Dried Cane Syrup, Salt, Garlic Powder), Apples, Cinnamon Sauce (water, Apple Juice Concentrate, Honey, Cornstarch, Molasses, Butter [cream, Salt], Salt, Spices, Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.14
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+22.00kcal, +13.92%)
Total Fat5.88g (-3.29g, -35.88%)
Saturated Fat 1.96g (-0.62g, -24.03%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-7.00mg, -20.59%)
Sodium 217.0mg (-29.00mg, -11.79%)
Total Carbohydrates 20.78g (+11.61g, +126.61%)
Dietary Fiber 2.4g (+1.30g, +118.18%)
Sugars 5.1g (+1.66g, +48.26%)
Sugars, added N/A
Protein 11.37g (+1.63g, +16.74%)
Core Vitamins and Minerals
Vitamin A, IU98.0IU (-17.00IU, -14.78%)
Vitamin C, total ascorbic acid1.2mg (-10.80mg, -90.00%)
Calcium, Ca31.0mg (+14.00mg, +82.35%)
Iron, Fe1.41mg (+0.38mg, +36.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
7 Grain Baguette (enriched Wheat Flour), Grilled Chicken (fully Cooked Sliced Chicken Breast With Less Than 8% Solution Of [soybean Oil, White Vinegar, Lemon Juice, Pepper, Salt, Garlic, Parsley], Granny Smith Apples, Brie Cheese, Cranberry Infused Mayonnaise, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.31
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-27.00kcal, -17.09%)
Total Fat2.11g (-7.06g, -76.99%)
Saturated Fat 0.47g (-2.11g, -81.78%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+1.00mg, +2.94%)
Sodium 225.0mg (-21.00mg, -8.54%)
Total Carbohydrates 14.08g (+4.91g, +53.54%)
Dietary Fiber 0.5g (-0.60g, -54.55%)
Sugars 7.98g (+4.54g, +131.98%)
Sugars, added N/A
Protein 14.55g (+4.81g, +49.38%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+26.00IU, +22.61%)
Vitamin C, total ascorbic acid22.5mg (+10.50mg, +87.50%)
Calcium, Ca9.0mg (-8.00mg, -47.06%)
Iron, Fe0.51mg (-0.52mg, -50.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.7g
Fatty acids, total polyunsaturated0.47g
Ingredients
Cooked Chicken Breast, Broccoli, Water, Sugar, Lemon Juice, Cornstarch, Canola Oil And Extra Virgin Olive Oil, Tamari (water, Soybeans, Salt, Alcohol [to Preserve Freshness]), Rice Cooking Wine (cooking Wine, Salt), Garlic And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.66
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-36.00kcal, -22.78%)
Total Fat5.31g (-3.86g, -42.09%)
Saturated Fat 1.84g (-0.74g, -28.68%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-7.00mg, -20.59%)
Sodium 265.0mg (+19.00mg, +7.72%)
Total Carbohydrates 9.39g (+0.22g, +2.40%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 1.22g (-2.22g, -64.53%)
Sugars, added N/A
Protein 8.57g (-1.17g, -12.01%)
Core Vitamins and Minerals
Vitamin A, IU122.0IU (+7.00IU, +6.09%)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca33.0mg (+16.00mg, +94.12%)
Iron, Fe1.1mg (+0.07mg, +6.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Meat, Chicken Stock, White Navy Beans, Onions, Sour Cream (cultured Light Cream, Nonfat Milk, Enzymes), Celery, Green Peppers, Chicken Fat, Rice Flour, Sea Salt, Garlic, Garlic Chili Pepper Sauce (red Chili, Water, Sugar, Garlic, Distilled Vinegar, Salt), Spices, Cilantro, Cocoa Powder