Good & Delish Chicken Apple Brie On 7 Grain Baguette by Walgreens Co: Similar Foods

Product:
Chicken Apple Brie On 7 Grain Baguette
Brand:
Good & Delish
Maker:
Walgreens Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2065661/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal
Total Fat5.88g
Saturated Fat 1.96g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 217.0mg
Total Carbohydrates 20.78g
Dietary Fiber 2.4g
Sugars 5.1g
Sugars, added N/A
Protein 11.37g
Core Vitamins and Minerals
Vitamin A, IU98.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca31.0mg
Iron, Fe1.41mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
7 Grain Baguette (enriched Wheat Flour), Grilled Chicken (fully Cooked Sliced Chicken Breast With Less Than 8% Solution Of [soybean Oil, White Vinegar, Lemon Juice, Pepper, Salt, Garlic, Parsley], Granny Smith Apples, Brie Cheese, Cranberry Infused Mayonnaise, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.06
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+6.00kcal, +3.33%)
Total Fat8.85g (+2.97g, +50.51%)
Saturated Fat 1.33g (-0.63g, -32.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 221.0mg (+4.00mg, +1.84%)
Total Carbohydrates 23.01g (+2.23g, +10.73%)
Dietary Fiber 4.4g (+2.00g, +83.33%)
Sugars 7.08g (+1.98g, +38.82%)
Sugars, added N/A
Protein 5.31g (-6.06g, -53.30%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-10.00IU, -10.20%)
Vitamin C, total ascorbic acid4.2mg (+3.00mg, +250.00%)
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe1.59mg (+0.18mg, +12.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa, Green Lentils, Caramelized Onions, Sliced Roasted Almonds, Dried Cranberries, Zante Currants, Non Gmo Rice Bran Oil, Extra Virgin Olive Oil, Pasteurized Orange Juice, Pomegranate Juice Concentrate, Pasteurized Lime Juice, Fresh Parsley, Sea Salt, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.15
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-12.00kcal, -6.67%)
Total Fat11.18g (+5.30g, +90.14%)
Saturated Fat 3.24g (+1.28g, +65.31%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-1.00mg, -3.70%)
Sodium 197.0mg (-20.00mg, -9.22%)
Total Carbohydrates 6.76g (-14.02g, -67.47%)
Dietary Fiber 1.5g (-0.90g, -37.50%)
Sugars 2.35g (-2.75g, -53.92%)
Sugars, added N/A
Protein 9.41g (-1.96g, -17.24%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+20.00IU, +20.41%)
Vitamin C, total ascorbic acid2.6mg (+1.40mg, +116.67%)
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe0.53mg (-0.88mg, -62.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Catfish (catfish, Water, Sodium Tripolyphosphate (to Retain Moisture)), Hominy (white Hominy (prepared White Corn, Water, Salt, Sodium Bisulfite Added To Help Promote Color Retention), Corn, Onion, Smoke Flavoring Added, Fully Cooked Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey)), Pickled Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Iodized Salt, Soybean Oil And Spices), Fresh Lime Juice, Canola Oil, Garlic In Water (garlic, Water), Cilantro, Cumin, Edamame, Sweet Corn Butter Blend (butter Blend (vegetable Oil Blend (palm And Palm Kernel Oil, Soybean Oil)), Skim Milk, Butter (cream, Salt), Contains Less Than 2% Of Natural Flavor, Beta Carotene (color), Corn, Sugar, Cilantro, Yellow Onion, Key West Lime Juice (filtered Water, Lime Juice Concentrate, Lime Oil), Turmeric, Extra Virgin Olive Oil, Xanthan Gum, Peppercorn Melange (black Peppercorns, White Peppercorns, Pink Peppercorns, And Green Peppercorns))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-12.00kcal, -6.67%)
Total Fat6.19g (+0.31g, +5.27%)
Saturated Fat 1.77g (-0.19g, -9.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 212.0mg (-5.00mg, -2.30%)
Total Carbohydrates 30.97g (+10.19g, +49.04%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 0.88g (-4.22g, -82.75%)
Sugars, added N/A
Protein 4.42g (-6.95g, -61.13%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-10.00IU, -10.20%)
Vitamin C, total ascorbic acid3.2mg (+2.00mg, +166.67%)
Calcium, Ca18.0mg (-13.00mg, -41.94%)
Iron, Fe1.27mg (-0.14mg, -9.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Flour, Black Beans, Margarine, Tomatoes, Onions, Jalapeno Pepper, Canola Oil, Garlic, Water, Potato Flakes, Sea Salt, Garlic Salt & Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+24.00kcal, +13.33%)
Total Fat3.98g (-1.90g, -32.31%)
Saturated Fat 2.21g (+0.25g, +12.76%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (=)
Sodium 221.0mg (+4.00mg, +1.84%)
Total Carbohydrates 34.51g (+13.73g, +66.07%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 0.0g (-5.10g, -100.00%)
Sugars, added N/A
Protein 7.08g (-4.29g, -37.73%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-10.00IU, -10.20%)
Vitamin C, total ascorbic acid2.1mg (+0.90mg, +75.00%)
Calcium, Ca53.0mg (+22.00mg, +70.97%)
Iron, Fe1.59mg (+0.18mg, +12.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Potatoes, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Corn Starch, Potato Starch, Powdered Cellulose), Onion, Sour Cream (cultured Cream), Jalapeno Heavy Cream (mono And Diglycerides, Polysorbate 80, Carrageenan), Butter, Salt, Pepper, Water Dough: Wheat Flour (milled Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Foilc Acid), Semolina Flour (milled Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Foilc Acid), Eggs, Wheat Gluten, Natural Better Flavor, Natural Sour Cream Flavor (sour Cream Solids, Whey, Whey Protein Concentrate, Natural Flavors, Yeast Extract, And Salt), Salt, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.07
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+4.00kcal, +2.22%)
Total Fat8.0g (+2.12g, +36.05%)
Saturated Fat 1.2g (-0.76g, -38.78%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-7.00mg, -25.93%)
Sodium 224.0mg (+7.00mg, +3.23%)
Total Carbohydrates 16.0g (-4.78g, -23.00%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 1.6g (-3.50g, -68.63%)
Sugars, added N/A
Protein 8.8g (-2.57g, -22.60%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (-18.00IU, -18.37%)
Vitamin C, total ascorbic acid1.0mg (-0.20mg, -16.67%)
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe0.29mg (-1.12mg, -79.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice, Tuna (sashimi Grade), Salmon, Fish, Tilapia, Raw, Avocado, Mayonnaise, Rice Vinegar (water, Rice, Sugar, Salt), Sesame Seeds, Soy Wrapper (soybean Protein, Soy Flour, Sesame Seeds, Glycerol, Soybean Oil, Water, Rice Syrup, Titanium Dioxide Color & Glucose Syrup; Wheat, Titanium Dioxide, Deionized Water, Gum Acacia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.21
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-21.00kcal, -11.67%)
Total Fat8.83g (+2.95g, +50.17%)
Saturated Fat 5.3g (+3.34g, +170.41%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+15.00mg, +55.56%)
Sodium 219.0mg (+2.00mg, +0.92%)
Total Carbohydrates 12.72g (-8.06g, -38.79%)
Dietary Fiber 1.1g (-1.30g, -54.17%)
Sugars 1.41g (-3.69g, -72.35%)
Sugars, added N/A
Protein 6.71g (-4.66g, -40.99%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-27.00IU, -27.55%)
Vitamin C, total ascorbic acid0.4mg (-0.80mg, -66.67%)
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe0.95mg (-0.46mg, -32.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Albacore Tuna, Cream, Egg Noodles (semolina Flour, Whole Egg, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Corn, Butter, Peas, Carrots, Contains 2% Or Less Of Corn Starch, Balsamic Vinegar, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Shitake Mushrooms, Anchovy Sauce, French Brandy, Parsley, Organic Lemon Juice, Thyme, Mushroom Powder, Salt, Organic Cracked Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.77
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-9.00kcal, -5.00%)
Total Fat8.56g (+2.68g, +45.58%)
Saturated Fat 1.76g (-0.20g, -10.20%)
Trans Fat N/A
Cholesterol 24.0mg (-3.00mg, -11.11%)
Sodium 247.0mg (+30.00mg, +13.82%)
Total Carbohydrates 15.87g (-4.91g, -23.63%)
Dietary Fiber 1.5g (-0.90g, -37.50%)
Sugars 5.04g (-0.06g, -1.18%)
Sugars, added N/A
Protein 6.55g (-4.82g, -42.39%)
Core Vitamins and Minerals
Vitamin A, IU76.0IU (-22.00IU, -22.45%)
Vitamin C, total ascorbic acid3.0mg (+1.80mg, +150.00%)
Calcium, Ca38.0mg (+7.00mg, +22.58%)
Iron, Fe0.91mg (-0.50mg, -35.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn Shaped Breaded White Meat Chicken Patties (cooked White Meat Chicken, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Chicken Skins, Soybean Oil, Soy Protein Concentrate, Isolated Oat Product, Salt, Sodium Phosphates, Spice, Monosodium Glutamate, Spice Extract, Dextrose, Onion Powder, Dried Garlic, Paprika), Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Contains Less Than 2% Of: Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Corn, Brownie (sugar, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Cocoa, Eggs, Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alphatocopherol)], Acacia And Xanthan Gums, Sodium Bicarbonate [hydrogenated Vegetable Oil], Salt, Natural And Artificial Flavor [natural And Artificial Flavor, Caramel Color, Vanilla Extractives]), Seasoning Sauce (water, Sugar, Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Salt, Soybean Oil) Contains 2% Or Less Of: Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color [corn Oil, Dl Alpha Tocopherol])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.95
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+37.00kcal, +20.56%)
Total Fat8.49g (+2.61g, +44.39%)
Saturated Fat 1.42g (-0.54g, -27.55%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+1.00mg, +3.70%)
Sodium 226.0mg (+9.00mg, +4.15%)
Total Carbohydrates 27.36g (+6.58g, +31.67%)
Dietary Fiber 1.9g (-0.50g, -20.83%)
Sugars 3.77g (-1.33g, -26.08%)
Sugars, added N/A
Protein 6.6g (-4.77g, -41.95%)
Core Vitamins and Minerals
Vitamin A, IU94.0IU (-4.00IU, -4.08%)
Vitamin C, total ascorbic acid3.4mg (+2.20mg, +183.33%)
Calcium, Ca38.0mg (+7.00mg, +22.58%)
Iron, Fe1.7mg (+0.29mg, +20.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodles (durum Wheat Semolina, Niacin, Iron Lactate, Thiamine Mononitrate, Riboflavin, Folic Acid), Zucchini, Low Sodium Tamari (water, Soybeans, Salt, Alcohol, Rice Vinegar, Lactic Acid), Sesame Oil, Sesame Paste (sesame Seeds), Rice Vinegar (rice, Wine, Water), Sugar, Peanut Butter (roasted Peanuts, Salt), Ginger, Garlic, Chili Garlic Paste (red Chili, Soybean, Water, Sugar, Salt, Vegetable Oil, Garlic, Citric Acid, Wheat Flour), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.66
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-7.00kcal, -3.89%)
Total Fat3.68g (-2.20g, -37.41%)
Saturated Fat 1.1g (-0.86g, -43.88%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-20.00mg, -74.07%)
Sodium 191.0mg (-26.00mg, -11.98%)
Total Carbohydrates 29.78g (+9.00g, +43.31%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 1.84g (-3.26g, -63.92%)
Sugars, added N/A
Protein 6.25g (-5.12g, -45.03%)
Core Vitamins and Minerals
Vitamin A, IU110.0IU (+12.00IU, +12.24%)
Vitamin C, total ascorbic acid3.3mg (+2.10mg, +175.00%)
Calcium, Ca15.0mg (-16.00mg, -51.61%)
Iron, Fe1.32mg (-0.09mg, -6.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Goulash Beef Mix (cooked Ground Beef, Diced Tomatoes [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Marinara Sauce Tomatoes, Olive Oil, Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, Citric Acid], Water, Onion, Tamari Soy Sauce [water, Soybeans, Salt, Alcohol], Garlic, Cultured Dextrose [cultured Dextrose, Maltodextrin), Butter [cream, Natural Flavoring], Kosher Salt, Italian Style Seasoning [marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil), Bay Leaf), Cooked Pasta (water, Durum Flour [wheat, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.72
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+8.00kcal, +4.44%)
Total Fat12.94g (+7.06g, +120.07%)
Saturated Fat 0.0g (-1.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-3.00mg, -11.11%)
Sodium 188.0mg (-29.00mg, -13.36%)
Total Carbohydrates 17.65g (-3.13g, -15.06%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 1.18g (-3.92g, -76.86%)
Sugars, added N/A
Protein 12.94g (+1.57g, +13.81%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+20.00IU, +20.41%)
Vitamin C, total ascorbic acid1.4mg (+0.20mg, +16.67%)
Calcium, Ca47.0mg (+16.00mg, +51.61%)
Iron, Fe0.42mg (-0.99mg, -70.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Home Made Fresh Mozzarella (pasteurized Milk, Vinegar, Enzymes), Imported Romano Cheese (pasteurized Sheeps Milk, Rennet, Bacterial Culture, Salt) Whole Milk Ricotta (whey, Whole Milk, Cream, Vinegar, Salt) Vine Ripened Tomatoes (naturallly Derived Citric Acid), Fresh Garlic, Fresh Basil, Sea Salt & Spices Dough: Enriched Extra Fancy Durum Flour, Fresh Grade A Eggs, & Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-4.00kcal, -2.22%)
Total Fat11.97g (+6.09g, +103.57%)
Saturated Fat 2.82g (+0.86g, +43.88%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+19.00mg, +70.37%)
Sodium 225.0mg (+8.00mg, +3.69%)
Total Carbohydrates 2.11g (-18.67g, -89.85%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.7g (-4.40g, -86.27%)
Sugars, added N/A
Protein 16.9g (+5.53g, +48.64%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (-28.00IU, -28.57%)
Vitamin C, total ascorbic acid3.4mg (+2.20mg, +183.33%)
Calcium, Ca28.0mg (-3.00mg, -9.68%)
Iron, Fe0.25mg (-1.16mg, -82.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Atlantic Salmon (color Added), Water, Olive Oil Blend (canola Oil And Olive Oil), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Corn Syrup Solids, Salt, Whey, Sugar, Buttermilk, Garlic Powder, Lemon Juice Solids, Onion Powder, Citric Acid, Spice, Dehydrated Parsley, Xanthan Gum, Natural Flavor, Extractives Of Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.51
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+8.00kcal, +4.44%)
Total Fat5.36g (-0.52g, -8.84%)
Saturated Fat 2.68g (+0.72g, +36.73%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 214.0mg (-3.00mg, -1.38%)
Total Carbohydrates 26.79g (+6.01g, +28.92%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 1.79g (-3.31g, -64.90%)
Sugars, added N/A
Protein 8.93g (-2.44g, -21.46%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (-9.00IU, -9.18%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca71.0mg (+40.00mg, +129.03%)
Iron, Fe0.96mg (-0.45mg, -31.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream Vinegar, Salt, Stabilizers {xanthan Gum, Guar Gum, Locust Bean Gum}, Water, Egg Whites, Freshly Ground Wheel Of Domestic Romano (part Skimmed Cow's Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin), Sea Salt, Freshly Ground Whole White Peppercorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.51
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+8.00kcal, +4.44%)
Total Fat5.36g (-0.52g, -8.84%)
Saturated Fat 2.68g (+0.72g, +36.73%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 214.0mg (-3.00mg, -1.38%)
Total Carbohydrates 26.79g (+6.01g, +28.92%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 1.79g (-3.31g, -64.90%)
Sugars, added N/A
Protein 8.93g (-2.44g, -21.46%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (-9.00IU, -9.18%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca71.0mg (+40.00mg, +129.03%)
Iron, Fe0.96mg (-0.45mg, -31.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Salt, Stabilizers [carrageenan, Guar Gum, Locust Gum, Xanthan Gum], Vitamin A Palmitate), Water, Egg Whites (egg Whites, Water, Guar Gum), Imported Romano Cheese Blend (pasteurized Cow's And Sheep's Milk, Cheese Culture, Salt, Enzymes), Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.72
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-2.00kcal, -1.11%)
Total Fat2.22g (-3.66g, -62.24%)
Saturated Fat 0.0g (-1.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+6.00mg, +22.22%)
Sodium 178.0mg (-39.00mg, -17.97%)
Total Carbohydrates 22.22g (+1.44g, +6.93%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 2.22g (-2.88g, -56.47%)
Sugars, added N/A
Protein 3.33g (-8.04g, -70.71%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (+13.00IU, +13.27%)
Vitamin C, total ascorbic acid4.0mg (+2.80mg, +233.33%)
Calcium, Ca22.0mg (-9.00mg, -29.03%)
Iron, Fe1.2mg (-0.21mg, -14.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Avocado, Kani Stick, Crab Stick, Seasoned Fried Crawfish (corn Starch, Salt) Eel Sauce, Sesame Seeds, Seaweed, Vinegar (grain Alcohol, Wheat, Sake Cake, Rice, Corn, Water, Salt), Pickled Ginger (ginger, Sugar, Vinegar, Salt, Citric Acid), Wasabi (mustard, Artificial Color Fd&c Blue #1, Yellow #5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.72
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-2.00kcal, -1.11%)
Total Fat2.22g (-3.66g, -62.24%)
Saturated Fat 0.0g (-1.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+6.00mg, +22.22%)
Sodium 178.0mg (-39.00mg, -17.97%)
Total Carbohydrates 22.22g (+1.44g, +6.93%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 2.22g (-2.88g, -56.47%)
Sugars, added N/A
Protein 3.33g (-8.04g, -70.71%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (+13.00IU, +13.27%)
Vitamin C, total ascorbic acid4.0mg (+2.80mg, +233.33%)
Calcium, Ca22.0mg (-9.00mg, -29.03%)
Iron, Fe1.2mg (-0.21mg, -14.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Avocado, Kani Stick, Crab Stick, Seasoned Fried Crawfish (corn Starch, Salt, Eel Sauce, Sesame Seeds, Seaweed, Vinegar (grain Alcohol, Wheat, Sake Cake, Rice, Corn, Water, Salt), Pickled Ginger (ginger, Sugar, Vinegar, Salt, Citric Acid), Wasabi (mustard, Artificial Color Fd & C Blue #1, Yellow #5)