Fresh Kitchens Spinach Mozzarella Stuffed Mushrooms, Spinach Mozzarella by Energy Sprouts Inc: Similar Foods
- Product:
- Spinach Mozzarella Stuffed Mushrooms, Spinach Mozzarella
- Brand:
- Fresh Kitchens
- Maker:
- Energy Sprouts Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2398964/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal | |
| Total Fat | 7.04g | |
| Saturated Fat | 4.93g | |
| Trans Fat | 0.0g | |
| Cholesterol | 28.0mg | |
| Sodium | 225.0mg | |
| Total Carbohydrates | 2.82g | |
| Dietary Fiber | 1.4g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 8.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 197.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mushrooms, Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose [anticaking]), Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (+4.00kcal, +3.54%) | |
| Total Fat | 4.97g (-2.07g, -29.40%) | |
| Saturated Fat | 2.63g (-2.30g, -46.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-13.00mg, -46.43%) | |
| Sodium | 249.0mg (+24.00mg, +10.67%) | |
| Total Carbohydrates | 10.53g (+7.71g, +273.40%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 3.22g (+3.22g) | |
| Sugars, added | N/A | |
| Protein | 6.14g (-2.31g, -27.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-1.00mg, -0.71%) | |
| Iron, Fe | 0.88mg (+0.88mg) | |
| Potassium, K | 211.0mg (+14.00mg, +7.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cheese Stuffed Shells (ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Water, Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzyme], Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzyme], Eggs, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Modified Corn Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Spice), Marinara Sauce (crushed Tomatoes [tomatoes, Citric Acid], Tomato Puree, Water, Onion, Olive Oil, Sugar, Salt, Spice, Food Starch Modified, Roasted Beef, Garlic Yeast Extract, Dehydrated Parsley, Natural Flavors Caramel Color, Xanthan Gum), Shredded Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose, Natamycin [mold Inhibitor]), Organic Parsley (organic Parsley, Organic Canola Oil, Sea Salt, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-19.00kcal, -16.81%) | |
| Total Fat | 4.68g (-2.36g, -33.52%) | |
| Saturated Fat | 2.55g (-2.38g, -48.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-11.00mg, -39.29%) | |
| Sodium | 255.0mg (+30.00mg, +13.33%) | |
| Total Carbohydrates | 8.09g (+5.27g, +186.88%) | |
| Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
| Sugars | 2.98g (+2.98g) | |
| Sugars, added | N/A | |
| Protein | 4.68g (-3.77g, -44.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (-9.00mg, -6.38%) | |
| Iron, Fe | 0.47mg (+0.47mg) | |
| Potassium, K | 200.0mg (+3.00mg, +1.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sauce (tomato Puree [water, Tomato Paste], Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Mushrooms, Cornstarch, Extra Virgin Olive Oil, Onions, Roasted Garlic, Sugar, Salt, Spice, Roasted Red Bell Pepper Puree, Dehydrated Onion), Cheese Blend (ricotta Cheese [whey, Cream, Milk, Vinegar, Carrageenan], Half And Half [milk, Cream], Spinach, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Water, Corn Starch, Xanthan Gum), Pasta (water, Semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shredded Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+20.00kcal, +17.70%) | |
| Total Fat | 7.08g (+0.04g, +0.57%) | |
| Saturated Fat | 4.42g (-0.51g, -10.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-6.00mg, -21.43%) | |
| Sodium | 257.0mg (+32.00mg, +14.22%) | |
| Total Carbohydrates | 10.62g (+7.80g, +276.60%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 2.65g (+2.65g) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-2.26g, -26.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+9.00mg, +6.38%) | |
| Iron, Fe | 0.53mg (+0.53mg) | |
| Potassium, K | 204.0mg (+7.00mg, +3.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cheese Sauce (milk [milk, Vitamin D3], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (color)], , Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Butter [pasteurized Cream], Contains 2% Or Less Of: Water, Corn Starch, Garlic Powder, Salt, Black Pepper, Annatto [color]), Bread Crumbs (unbleached Wheat Flour, Organic Cane Sugar, Yeast, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+14.00kcal, +12.39%) | |
| Total Fat | 7.75g (+0.71g, +10.09%) | |
| Saturated Fat | 4.23g (-0.70g, -14.20%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 23.0mg (-5.00mg, -17.86%) | |
| Sodium | 257.0mg (+32.00mg, +14.22%) | |
| Total Carbohydrates | 8.8g (+5.98g, +212.06%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.46g (+2.46g) | |
| Sugars, added | N/A | |
| Protein | 5.99g (-2.46g, -29.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+7.00mg, +4.96%) | |
| Iron, Fe | 0.46mg (+0.46mg) | |
| Potassium, K | 180.0mg (-17.00mg, -8.63%) | |
| Vitamin D, IU | 11.0IU (+11.00IU) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cheese Sauce (milk [milk, Vitamin D3], Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto {color}], Onion, Water, Navy Bean Flour, Butter [pasteurized Cream], Contains 2% Or Less Of: Corn Starch, Garlic Powder, Salt, Black Pepper, Extractive Of Annatto [color]), Gluten Free Bread Crumbs (water, Potato Starch, White Rice Flour, Tapioca Starch, Canola Oil, Eggs, Egg Whites, Sugar, Rice Non Dairy Milk (water, Rice, Sunflower Oil, Salt], Xanthan Gum, Yeast, Salt, Invert Sugar), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+20.00kcal, +17.70%) | |
| Total Fat | 7.08g (+0.04g, +0.57%) | |
| Saturated Fat | 4.42g (-0.51g, -10.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-6.00mg, -21.43%) | |
| Sodium | 257.0mg (+32.00mg, +14.22%) | |
| Total Carbohydrates | 10.62g (+7.80g, +276.60%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 2.65g (+2.65g) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-2.26g, -26.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+9.00mg, +6.38%) | |
| Iron, Fe | 0.53mg (+0.53mg) | |
| Potassium, K | 204.0mg (+7.00mg, +3.55%) | |
| Vitamin D, IU | 11.0IU (+11.00IU) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cheese Sauce (milk [milk, Vitamin D3], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (color)], Onion, Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Butter [pasteurized Cream], Contains 2% Or Less Of: Water, Corn Starch, Garlic Powder, Salt, Black Pepper, Annatto [color]), Bread Crumbs (unbleached Wheat Flour, Organic Cane Sugar, Yeast, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+3.00kcal, +2.65%) | |
| Total Fat | 5.05g (-1.99g, -28.27%) | |
| Saturated Fat | 2.89g (-2.04g, -41.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-12.00mg, -42.86%) | |
| Sodium | 202.0mg (-23.00mg, -10.22%) | |
| Total Carbohydrates | 10.83g (+8.01g, +284.04%) | |
| Dietary Fiber | 1.1g (-0.30g, -21.43%) | |
| Sugars | 2.89g (+2.89g) | |
| Sugars, added | N/A | |
| Protein | 6.86g (-1.59g, -18.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 166.0mg (+25.00mg, +17.73%) | |
| Iron, Fe | 0.36mg (+0.36mg) | |
| Potassium, K | 217.0mg (+20.00mg, +10.15%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), Ricotta Cheese (milk [whole And Skim], Vinegar, Salt), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Pasta (durum Semolina), Tomatoes, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Onions, Soy Oil, Spices, Salt, Olive Oil, Granulated Garlic, Garlic, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+12.00kcal, +10.62%) | |
| Total Fat | 3.12g (-3.92g, -55.68%) | |
| Saturated Fat | 1.56g (-3.37g, -68.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-12.00mg, -42.86%) | |
| Sodium | 234.0mg (+9.00mg, +4.00%) | |
| Total Carbohydrates | 26.56g (+23.74g, +841.84%) | |
| Dietary Fiber | 7.8g (+6.40g, +457.14%) | |
| Sugars | 12.5g (+12.50g) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-0.64g, -7.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 139.0mg (-2.00mg, -1.42%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 172.0mg (-25.00mg, -12.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skim Milk, Soluble Corn Fiber, Sugar, Allulose, Cream, Milk Protein Concentrate, Natural Flavor, Butter, Cellulose Gel, Mono And Diglycerides, Cellulose Gum, Monk Fruit Extract, Salt, Pectin, Stevia Extract, Citric Acid, Baking Soda, Caramel Color, Malic Acid, Lactic Acid, Disodium Phosphate, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+17.00kcal, +15.04%) | |
| Total Fat | 5.2g (-1.84g, -26.14%) | |
| Saturated Fat | 2.23g (-2.70g, -54.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-17.00mg, -60.71%) | |
| Sodium | 249.0mg (+24.00mg, +10.67%) | |
| Total Carbohydrates | 14.87g (+12.05g, +427.30%) | |
| Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
| Sugars | 2.6g (+2.60g) | |
| Sugars, added | N/A | |
| Protein | 5.95g (-2.50g, -29.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-22.00mg, -15.60%) | |
| Iron, Fe | 0.59mg (+0.59mg) | |
| Potassium, K | 190.0mg (-7.00mg, -3.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tomato Pure, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Organic Zucchini, Filtered Water, Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Spinach, Organic Onions, Organic Carrots, Organic Extra Virgin Olive Oil, Organic Basil, Organic Butter (organic Cream, Salt), Sea Salt, Organic Garlic, Black Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-14.00kcal, -12.39%) | |
| Total Fat | 4.35g (-2.69g, -38.21%) | |
| Saturated Fat | 2.37g (-2.56g, -51.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+4.00mg, +14.29%) | |
| Sodium | 249.0mg (+24.00mg, +10.67%) | |
| Total Carbohydrates | 2.37g (-0.45g, -15.96%) | |
| Dietary Fiber | 0.8g (-0.60g, -42.86%) | |
| Sugars | 0.79g (+0.79g) | |
| Sugars, added | N/A | |
| Protein | 12.25g (+3.80g, +44.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-8.00mg, -5.67%) | |
| Iron, Fe | 0.4mg (+0.40mg) | |
| Potassium, K | 229.0mg (+32.00mg, +16.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce Chicken Strips (boneless Skinless Chicken Breast Meat With Rib Meat, Water Seasoning (modified Tapioca Starch Whey Protein Concentrate,carrageenan, Sodium Citrate) Seasoning (onion And Garlic Powder Hydrolyzed Corn Protein, Spices), Dextrose,salt And Sodium Phosphates), Shaved Parmesan Cheese (parmesan Cheese (pasteurized Milk Cheese Cultures,salt Enzymes)), Tomatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (+6.00kcal, +5.31%) | |
| Total Fat | 4.41g (-2.63g, -37.36%) | |
| Saturated Fat | 2.2g (-2.73g, -55.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-15.00mg, -53.57%) | |
| Sodium | 251.0mg (+26.00mg, +11.56%) | |
| Total Carbohydrates | 14.1g (+11.28g, +400.00%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 2.64g (+2.64g) | |
| Sugars, added | N/A | |
| Protein | 5.73g (-2.72g, -32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-22.00mg, -15.60%) | |
| Iron, Fe | 0.44mg (+0.44mg) | |
| Potassium, K | 176.0mg (-21.00mg, -10.66%) | |
| Vitamin D, IU | 2.0IU (+2.00IU) | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), Vegetable Blend (broccoli, Cauliflower, Carrots, Kale, Mushrooms, Zucchini, Squash, Spinach), Pasta (durum Semolina), Water, Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Honey, Garlic, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-19.00kcal, -16.81%) | |
| Total Fat | 5.25g (-1.79g, -25.43%) | |
| Saturated Fat | 2.62g (-2.31g, -46.86%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 14.0mg (-14.00mg, -50.00%) | |
| Sodium | 236.0mg (+11.00mg, +4.89%) | |
| Total Carbohydrates | 6.82g (+4.00g, +141.84%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 3.15g (+3.15g) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-2.68g, -31.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+19.00mg, +13.48%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | 228.0mg (+31.00mg, +15.74%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Ingredients: Eggplant, Pomodoro Sauce (vine Ripened Fresh Plum Tomatoes, Tomato Juice, Fresh Basil, Salt, Naturally Derived Citric Acid, Extra Virgin Olive Oil, Fresh Garlic And Black Pepper), Mozzarella Cheese (pasteurized Partskim Milk, Salt And Enzymes), Parmesan Cheese, Wheat Flour, Rice Bran Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+2.00kcal, +1.77%) | |
| Total Fat | 4.81g (-2.23g, -31.68%) | |
| Saturated Fat | 2.56g (-2.37g, -48.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-14.00mg, -50.00%) | |
| Sodium | 260.0mg (+35.00mg, +15.56%) | |
| Total Carbohydrates | 12.82g (+10.00g, +354.61%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 2.56g (+2.56g) | |
| Sugars, added | N/A | |
| Protein | 6.09g (-2.36g, -27.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (-10.00mg, -7.09%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | 176.0mg (-21.00mg, -10.66%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), Vegetable Blend (broccoli, Cauliflower, Carrots, Kale, Mushrooms, Zucchini, Squash, Spinach), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Pasta (durum Semolina), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Honey, Garlic, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+2.00kcal, +1.77%) | |
| Total Fat | 3.95g (-3.09g, -43.89%) | |
| Saturated Fat | 1.97g (-2.96g, -60.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-16.00mg, -57.14%) | |
| Sodium | 253.0mg (+28.00mg, +12.44%) | |
| Total Carbohydrates | 14.14g (+11.32g, +401.42%) | |
| Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
| Sugars | 3.29g (+3.29g) | |
| Sugars, added | N/A | |
| Protein | 5.92g (-2.53g, -29.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-13.00mg, -9.22%) | |
| Iron, Fe | 0.66mg (+0.66mg) | |
| Potassium, K | 224.0mg (+27.00mg, +13.71%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Ingredients: Sauce: Tomato Puree (water, Tomato Paste), Tomatoes, Water, Tomato Juice, Onions, Soybean Oil, Modified Cornstarch, Sugar, Salt, Spices, Garlic Puree, Potassium Chloride, Citric Acid, Calcium Chloride Cheese: Low Fat Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Wheat Flour, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), Asiago Cheese (cultured Milk, Salt, Enzymes), Salt, Dried Garlic, Sugar, Yeast, Onion Powder, Spices, Soybean Oil Cooked Pasta: Water, Semolina Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+5.00kcal, +4.42%) | |
| Total Fat | 4.73g (-2.31g, -32.81%) | |
| Saturated Fat | 2.66g (-2.27g, -46.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-16.00mg, -57.14%) | |
| Sodium | 254.0mg (+29.00mg, +12.89%) | |
| Total Carbohydrates | 15.38g (+12.56g, +445.39%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 7.1g (+7.10g) | |
| Sugars, added | N/A | |
| Protein | 4.14g (-4.31g, -51.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-29.00mg, -20.57%) | |
| Iron, Fe | 0.95mg (+0.95mg) | |
| Potassium, K | 201.0mg (+4.00mg, +2.03%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Carrots, Grapes, Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Malt, Salt, Soybean Oil, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+37.00kcal, +32.74%) | |
| Total Fat | 11.0g (+3.96g, +56.25%) | |
| Saturated Fat | 3.0g (-1.93g, -39.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-18.00mg, -64.29%) | |
| Sodium | 220.0mg (-5.00mg, -2.22%) | |
| Total Carbohydrates | 10.0g (+7.18g, +254.61%) | |
| Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
| Sugars | 7.0g (+7.00g) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-4.45g, -52.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-21.00mg, -14.89%) | |
| Iron, Fe | 0.8mg (+0.80mg) | |
| Potassium, K | 200.0mg (+3.00mg, +1.52%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Vegetables: Baby Green Leaf Lettuce, Baby Tango Lettuce, Baby Green Oak Lettuce, Baby Lollo Rossa Lettuce, Baby Red Leaf Lettuce, Baby Red Oak Lettuce, Radicchio, Baby Spinach, Baby Mizuna, Baby Arugula, Baby Beet Tops, Baby Butter Lettuce, Baby Chard, Baby Kale, Baby Pak Choi, Baby Tatsoi, Endive, Frisee, Ingredients May Vary, Dressing: Water, Canola Oil, Apple Juice Concentrate, Apple Cider Vinegar, White Balsamic Vinegar, Sugar, Salt, Dried Apples, Corn Starch, Maltodextrin, Malic Acid, Guar Gum, Xanthan Gum, Natural Flavor, Citric Acid, Acacia Gum, Apples: Apples, Calcium Ascorbate (added To Maintain Color), Cheese: Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Walnuts | ||