Stino's Eggplant Parmigiana, Eggplant by Stino Da Napoli: Similar Foods
- Product:
- Eggplant Parmigiana, Eggplant
- Brand:
- Stino's
- Maker:
- Stino Da Napoli
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2467972/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal | |
| Total Fat | 5.25g | |
| Saturated Fat | 2.62g | |
| Trans Fat | 0.13g | |
| Cholesterol | 14.0mg | |
| Sodium | 236.0mg | |
| Total Carbohydrates | 6.82g | |
| Dietary Fiber | 2.4g | |
| Sugars | 3.15g | |
| Sugars, added | N/A | |
| Protein | 5.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | 228.0mg | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Eggplant, Pomodoro Sauce (vine Ripened Fresh Plum Tomatoes, Tomato Juice, Fresh Basil, Salt, Naturally Derived Citric Acid, Extra Virgin Olive Oil, Fresh Garlic And Black Pepper), Mozzarella Cheese (pasteurized Partskim Milk, Salt And Enzymes), Parmesan Cheese, Wheat Flour, Rice Bran Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+2.00kcal, +2.13%) | |
| Total Fat | 6.38g (+1.13g, +21.52%) | |
| Saturated Fat | 3.72g (+1.10g, +41.98%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 16.0mg (+2.00mg, +14.29%) | |
| Sodium | 255.0mg (+19.00mg, +8.05%) | |
| Total Carbohydrates | 6.38g (-0.44g, -6.45%) | |
| Dietary Fiber | 2.1g (-0.30g, -12.50%) | |
| Sugars | 3.19g (+0.04g, +1.27%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (+0.61g, +10.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 181.0mg (+21.00mg, +13.13%) | |
| Iron, Fe | 0.32mg (-0.10mg, -23.81%) | |
| Potassium, K | 213.0mg (-15.00mg, -6.58%) | |
| Vitamin D, IU | 4.0IU (+1.00IU, +33.33%) | |
| Ingredients | ||
|---|---|---|
Jalapeno Pepper, Green Pepper, Pepperjack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin A Natural Mold Inhibitor]), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Milo Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Potato Starch And Powdered Cellulose To Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose To Prevent Caking), Natamycin Ja Natural Mold Inhibitor]), Red Pepper, Onion, Garlic, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (+5.00kcal, +5.32%) | |
| Total Fat | 4.35g (-0.90g, -17.14%) | |
| Saturated Fat | 2.37g (-0.25g, -9.54%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 32.0mg (+18.00mg, +128.57%) | |
| Sodium | 249.0mg (+13.00mg, +5.51%) | |
| Total Carbohydrates | 2.37g (-4.45g, -65.25%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 0.79g (-2.36g, -74.92%) | |
| Sugars, added | N/A | |
| Protein | 12.25g (+6.48g, +112.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-27.00mg, -16.88%) | |
| Iron, Fe | 0.4mg (-0.02mg, -4.76%) | |
| Potassium, K | 229.0mg (+1.00mg, +0.44%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce Chicken Strips (boneless Skinless Chicken Breast Meat With Rib Meat, Water Seasoning (modified Tapioca Starch Whey Protein Concentrate,carrageenan, Sodium Citrate) Seasoning (onion And Garlic Powder Hydrolyzed Corn Protein, Spices), Dextrose,salt And Sodium Phosphates), Shaved Parmesan Cheese (parmesan Cheese (pasteurized Milk Cheese Cultures,salt Enzymes)), Tomatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (+23.00kcal, +24.47%) | |
| Total Fat | 4.97g (-0.28g, -5.33%) | |
| Saturated Fat | 2.63g (+0.01g, +0.38%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 15.0mg (+1.00mg, +7.14%) | |
| Sodium | 249.0mg (+13.00mg, +5.51%) | |
| Total Carbohydrates | 10.53g (+3.71g, +54.40%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 3.22g (+0.07g, +2.22%) | |
| Sugars, added | N/A | |
| Protein | 6.14g (+0.37g, +6.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-20.00mg, -12.50%) | |
| Iron, Fe | 0.88mg (+0.46mg, +109.52%) | |
| Potassium, K | 211.0mg (-17.00mg, -7.46%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cheese Stuffed Shells (ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Water, Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzyme], Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzyme], Eggs, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Modified Corn Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Spice), Marinara Sauce (crushed Tomatoes [tomatoes, Citric Acid], Tomato Puree, Water, Onion, Olive Oil, Sugar, Salt, Spice, Food Starch Modified, Roasted Beef, Garlic Yeast Extract, Dehydrated Parsley, Natural Flavors Caramel Color, Xanthan Gum), Shredded Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose, Natamycin [mold Inhibitor]), Organic Parsley (organic Parsley, Organic Canola Oil, Sea Salt, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+22.00kcal, +23.40%) | |
| Total Fat | 5.05g (-0.20g, -3.81%) | |
| Saturated Fat | 2.89g (+0.27g, +10.31%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 16.0mg (+2.00mg, +14.29%) | |
| Sodium | 202.0mg (-34.00mg, -14.41%) | |
| Total Carbohydrates | 10.83g (+4.01g, +58.80%) | |
| Dietary Fiber | 1.1g (-1.30g, -54.17%) | |
| Sugars | 2.89g (-0.26g, -8.25%) | |
| Sugars, added | N/A | |
| Protein | 6.86g (+1.09g, +18.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 166.0mg (+6.00mg, +3.75%) | |
| Iron, Fe | 0.36mg (-0.06mg, -14.29%) | |
| Potassium, K | 217.0mg (-11.00mg, -4.82%) | |
| Vitamin D, IU | 1.0IU (-2.00IU, -66.67%) | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), Ricotta Cheese (milk [whole And Skim], Vinegar, Salt), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Pasta (durum Semolina), Tomatoes, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Onions, Soy Oil, Spices, Salt, Olive Oil, Granulated Garlic, Garlic, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+21.00kcal, +22.34%) | |
| Total Fat | 3.95g (-1.30g, -24.76%) | |
| Saturated Fat | 1.97g (-0.65g, -24.81%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 12.0mg (-2.00mg, -14.29%) | |
| Sodium | 253.0mg (+17.00mg, +7.20%) | |
| Total Carbohydrates | 14.14g (+7.32g, +107.33%) | |
| Dietary Fiber | 1.0g (-1.40g, -58.33%) | |
| Sugars | 3.29g (+0.14g, +4.44%) | |
| Sugars, added | N/A | |
| Protein | 5.92g (+0.15g, +2.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-32.00mg, -20.00%) | |
| Iron, Fe | 0.66mg (+0.24mg, +57.14%) | |
| Potassium, K | 224.0mg (-4.00mg, -1.75%) | |
| Vitamin D, IU | 3.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Sauce: Tomato Puree (water, Tomato Paste), Tomatoes, Water, Tomato Juice, Onions, Soybean Oil, Modified Cornstarch, Sugar, Salt, Spices, Garlic Puree, Potassium Chloride, Citric Acid, Calcium Chloride Cheese: Low Fat Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Wheat Flour, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), Asiago Cheese (cultured Milk, Salt, Enzymes), Salt, Dried Garlic, Sugar, Yeast, Onion Powder, Spices, Soybean Oil Cooked Pasta: Water, Semolina Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (=) | |
| Total Fat | 4.68g (-0.57g, -10.86%) | |
| Saturated Fat | 2.55g (-0.07g, -2.67%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 17.0mg (+3.00mg, +21.43%) | |
| Sodium | 255.0mg (+19.00mg, +8.05%) | |
| Total Carbohydrates | 8.09g (+1.27g, +18.62%) | |
| Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
| Sugars | 2.98g (-0.17g, -5.40%) | |
| Sugars, added | N/A | |
| Protein | 4.68g (-1.09g, -18.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (-28.00mg, -17.50%) | |
| Iron, Fe | 0.47mg (+0.05mg, +11.90%) | |
| Potassium, K | 200.0mg (-28.00mg, -12.28%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sauce (tomato Puree [water, Tomato Paste], Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Mushrooms, Cornstarch, Extra Virgin Olive Oil, Onions, Roasted Garlic, Sugar, Salt, Spice, Roasted Red Bell Pepper Puree, Dehydrated Onion), Cheese Blend (ricotta Cheese [whey, Cream, Milk, Vinegar, Carrageenan], Half And Half [milk, Cream], Spinach, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Water, Corn Starch, Xanthan Gum), Pasta (water, Semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shredded Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+19.00kcal, +20.21%) | |
| Total Fat | 7.04g (+1.79g, +34.10%) | |
| Saturated Fat | 4.93g (+2.31g, +88.17%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 28.0mg (+14.00mg, +100.00%) | |
| Sodium | 225.0mg (-11.00mg, -4.66%) | |
| Total Carbohydrates | 2.82g (-4.00g, -58.65%) | |
| Dietary Fiber | 1.4g (-1.00g, -41.67%) | |
| Sugars | 0.0g (-3.15g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+2.68g, +46.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (-19.00mg, -11.88%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 197.0mg (-31.00mg, -13.60%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Mushrooms, Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose [anticaking]), Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+3.00kcal, +3.19%) | |
| Total Fat | 4.03g (-1.22g, -23.24%) | |
| Saturated Fat | 2.42g (-0.20g, -7.63%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 40.0mg (+26.00mg, +185.71%) | |
| Sodium | 258.0mg (+22.00mg, +9.32%) | |
| Total Carbohydrates | 6.45g (-0.37g, -5.43%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.84g (+1.69g, +53.65%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+3.91g, +67.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 177.0mg (+17.00mg, +10.63%) | |
| Iron, Fe | N/A | |
| Potassium, K | 258.0mg (+30.00mg, +13.16%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Whey, Pasteurized Milk, Vinegar, Salt, Stabilizer (modified Food Starch, Guar Gum, Carrageenan), Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+12.00kcal, +12.77%) | |
| Total Fat | 6.82g (+1.57g, +29.90%) | |
| Saturated Fat | 4.55g (+1.93g, +73.66%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 19.0mg (+5.00mg, +35.71%) | |
| Sodium | 280.0mg (+44.00mg, +18.64%) | |
| Total Carbohydrates | 5.3g (-1.52g, -22.29%) | |
| Dietary Fiber | 1.5g (-0.90g, -37.50%) | |
| Sugars | 1.52g (-1.63g, -51.75%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+0.29g, +5.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (+15.00mg, +9.38%) | |
| Iron, Fe | 0.76mg (+0.34mg, +80.95%) | |
| Potassium, K | 240.0mg (+12.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Broccoli, Milk (vitamin D3 Added), Cheddar Cheese (pasteurized Milk, Salt, Culture, Enzymes), Water, Jack Cheese (pasteurized Milk, Salt, Culture, Enzymes), Rice Starch, Butter (cream, Salt), Salt, Chipotle In Adobo Puree (red Chile, Water, Chipotles [smoked Red Jalapeo], Apple Cider Vinegar, Lime Juice, Rice Flour, Sea Salt, Garlic, Onion, Honey, Rosemary, Thyme, Sage, Bay Leaves), Rice Flour, Lemon Juice, Dehydrated Garlic, Thyme, Smoked Paprika, Spices, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+39.00kcal, +41.49%) | |
| Total Fat | 7.08g (+1.83g, +34.86%) | |
| Saturated Fat | 4.42g (+1.80g, +68.70%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 22.0mg (+8.00mg, +57.14%) | |
| Sodium | 257.0mg (+21.00mg, +8.90%) | |
| Total Carbohydrates | 10.62g (+3.80g, +55.72%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 2.65g (-0.50g, -15.87%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+0.42g, +7.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-10.00mg, -6.25%) | |
| Iron, Fe | 0.53mg (+0.11mg, +26.19%) | |
| Potassium, K | 204.0mg (-24.00mg, -10.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cheese Sauce (milk [milk, Vitamin D3], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (color)], , Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Butter [pasteurized Cream], Contains 2% Or Less Of: Water, Corn Starch, Garlic Powder, Salt, Black Pepper, Annatto [color]), Bread Crumbs (unbleached Wheat Flour, Organic Cane Sugar, Yeast, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (+27.00kcal, +28.72%) | |
| Total Fat | 5.67g (+0.42g, +8.00%) | |
| Saturated Fat | 2.48g (-0.14g, -5.34%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 270.0mg (+34.00mg, +14.41%) | |
| Total Carbohydrates | 12.77g (+5.95g, +87.24%) | |
| Dietary Fiber | 1.4g (-1.00g, -41.67%) | |
| Sugars | 2.84g (-0.31g, -9.84%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (+0.61g, +10.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 149.0mg (-11.00mg, -6.88%) | |
| Iron, Fe | 0.92mg (+0.50mg, +119.05%) | |
| Potassium, K | 255.0mg (+27.00mg, +11.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cheese Lasagna Flavored With Italian Style Pork Sausage (tomato Sauce [diced Tomatoes In Juice {tomatoes, Tomato Juice, Calcium Chloride, Citric Acid}, Water, Tomato Paste, Onions, Red Wine {contains Sulfites}, Modified Com Starch, Olive Oil, Sugar, Salt, Garlic, Cultured Dextrose {maltodextrin, Cultured Dextrose}, Parsley, Oregano, Sea Salt, Basil, Black Pepper, Rosemary, Ground Rosemary, Chili Pepper], Enriched Lasagna Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Ricotta Cheese [pasteurized Whey, Cream And Milk, Vinegar, Salt], Mozzarella Cheese [low Moisture Part Skim Mozzarella Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch ({to Prevent Caking}, Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}], Fully Cooked Spicy Italian Pork Sausage [pork, Water, Salt, Spices, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Propyl Gallate], Egg Whites, Water, Parmesan Cheese [parmesan Cheese ({pasteurized Milk, Cheese Culture, Salt, Enzymes}, Powdered Cellulose {to Prevent Caking}]), Lasagna Sauce (tomatoes, Tomato Sauce [tomato Concentrate, Salt, Citric Acid, Red Bel Pepper Powder, Dextrose, Spice, Natural Flavoring], Water, Tomato Paste, Onion, Sugar, Garlic, Olive Oil, Modified Corn Starch, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Basil, Black Pepper, Thyme), Zucchini, Yellow Squash, Spinach, Bell Peppers, Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+39.00kcal, +41.49%) | |
| Total Fat | 7.08g (+1.83g, +34.86%) | |
| Saturated Fat | 4.42g (+1.80g, +68.70%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 22.0mg (+8.00mg, +57.14%) | |
| Sodium | 257.0mg (+21.00mg, +8.90%) | |
| Total Carbohydrates | 10.62g (+3.80g, +55.72%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 2.65g (-0.50g, -15.87%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+0.42g, +7.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-10.00mg, -6.25%) | |
| Iron, Fe | 0.53mg (+0.11mg, +26.19%) | |
| Potassium, K | 204.0mg (-24.00mg, -10.53%) | |
| Vitamin D, IU | 11.0IU (+8.00IU, +266.67%) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cheese Sauce (milk [milk, Vitamin D3], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (color)], Onion, Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Butter [pasteurized Cream], Contains 2% Or Less Of: Water, Corn Starch, Garlic Powder, Salt, Black Pepper, Annatto [color]), Bread Crumbs (unbleached Wheat Flour, Organic Cane Sugar, Yeast, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+44.00kcal, +46.81%) | |
| Total Fat | 6.38g (+1.13g, +21.52%) | |
| Saturated Fat | 3.72g (+1.10g, +41.98%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 16.0mg (+2.00mg, +14.29%) | |
| Sodium | 266.0mg (+30.00mg, +12.71%) | |
| Total Carbohydrates | 9.57g (+2.75g, +40.32%) | |
| Dietary Fiber | 2.1g (-0.30g, -12.50%) | |
| Sugars | 4.26g (+1.11g, +35.24%) | |
| Sugars, added | N/A | |
| Protein | 5.32g (-0.45g, -7.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (+18.00mg, +11.25%) | |
| Iron, Fe | 1.06mg (+0.64mg, +152.38%) | |
| Potassium, K | 253.0mg (+25.00mg, +10.96%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts, Smoky Balsamic Glaze (water, Butter [pasteurized Cream, Salt], Maltodextrin, Brown Sugar, Molasses, Sugar, Salt, Food Starch Modified, Balsamic Vinegar, White Distilled Vinegar, Dehydrated Onion, Corn Syrup Solids, Malic Acid, Natural Flavor [including Smoke Flavor], Xanthan Gum, Caramel Color, Lemon Juice Solids, And No More Than 2% Silicon Dioxide Added To Prevent Caking), Red Bell Peppers, Parmesan Cheese ([pasteurized Partskim Cow's Milk, Cheese Cultures, Salt, Rennet], Corn Starch And Powder Cellulose To Prevent Caking), Bacon (pork Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite And Or Sugar, Smoke Flavoring, Sodium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+6.00kcal, +6.38%) | |
| Total Fat | 6.0g (+0.75g, +14.29%) | |
| Saturated Fat | 1.5g (-1.12g, -42.75%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 15.0mg (+1.00mg, +7.14%) | |
| Sodium | 270.0mg (+34.00mg, +14.41%) | |
| Total Carbohydrates | 9.0g (+2.18g, +31.96%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 3.0g (-0.15g, -4.76%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.77g, -30.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-51.00mg, -31.88%) | |
| Iron, Fe | 1.0mg (+0.58mg, +138.10%) | |
| Potassium, K | 214.0mg (-14.00mg, -6.14%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Vegetables: Green Cabbage, Romaine Lettuce, Red Cabbage, Carrots Green Onion; Dressing: Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Locust Bean Gum), Canola Oil, Water, Egg Yolk, Salt Distilled Vinegar Jalapeno Peppers, Sugar, Green Onion, Gluconic Acid, Apple Cider Vinegar Spices, Acacia Gum, Dried Garlic, Xanthan Gum, Dried Onion, Lactic Acid, Dried Bell Pepper, Paprika, Cheese Blend: Pasteurized Milk, Powdered Cellulose (to Prevent Caking), Cheese Culture, Salt, Enzymes, Annato (vegetable Color), Natamycin (a Natural Mold Inhibitor); Tortilla Strips: Stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil Sea Salt, Water, Trace Of Lime , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+6.00kcal, +6.38%) | |
| Total Fat | 6.0g (+0.75g, +14.29%) | |
| Saturated Fat | 1.5g (-1.12g, -42.75%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 15.0mg (+1.00mg, +7.14%) | |
| Sodium | 270.0mg (+34.00mg, +14.41%) | |
| Total Carbohydrates | 9.0g (+2.18g, +31.96%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 3.0g (-0.15g, -4.76%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.77g, -30.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-50.00mg, -31.25%) | |
| Iron, Fe | 0.6mg (+0.18mg, +42.86%) | |
| Potassium, K | 210.0mg (-18.00mg, -7.89%) | |
| Vitamin D, IU | 4.0IU (+1.00IU, +33.33%) | |
| Ingredients | ||
|---|---|---|
Vegetables (green Cabbage, Red Cabbage, Green Leaf Lettuce, Carrots, Green Onion), Jalapeo Ranch Greek Yogurt Dressing (non Fat Greek Yogurt [cultured Skim Milk, Milk Protein Concentrate, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum], Vegetable Oil [canola And Or Soybean Oil], Water, Egg Yolk, Jalapeo Pepper [jalapeo Peppers, Distilled Vinegar, Salt], Salt, Contains 2% Or Less Of: Distilled Vinegar, Sugar, Green Onion, Gluconic Acid, Apple Cider Vinegar, Spices, Acacia Gum, Dried Garlic, Xanthan Gum, Dried Onion, Lactic Acid, Dried Bell Pepper, Chili Powder [spices, Salt, Paprika, Dried Garlic]), Cheese Blend (pasteurized Milk, Powdered Cellulose [anti Caking Agent], Cheese Culture, Salt, Enzymes, Annatto [color], Natamycin [a Natural Mold Inhibitor]), Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil, Corn Oil, Sea Salt, Water, Trace Of Lime) | ||