Bueno Red Chile Cheese Enchiladas, Red Chile by El Encanto Inc: Similar Foods

Product:
Red Chile Cheese Enchiladas, Red Chile
Brand:
Bueno
Maker:
El Encanto Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1811095/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat10.38g
Saturated Fat 5.66g
Trans Fat 0.0g
Cholesterol 28.0mg
Sodium 311.0mg
Total Carbohydrates 14.15g
Dietary Fiber 2.8g
Sugars 0.94g
Sugars, added N/A
Protein 8.49g
Core Vitamins and Minerals
Vitamin A, IU2830.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca236.0mg
Iron, Fe1.7mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Chile Puree (water, Red Chile Pods), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Corn Tortilla (corn, Water, Lime), Water, Onion, Corn Starch Modified, Vegetable Base (salt, Dextrose, Hydrolyzed Corn Protein, Sugar, Maltodextrin, Onion Powder, Soybean Oil, Contains 2% Or Less Of Yeast Extract, Caramel Color, Spices, Natural Flavoring), Garlic Powder, Salt, Sugar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.36
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+1.00kcal, +0.56%)
Total Fat10.94g (+0.56g, +5.39%)
Saturated Fat 6.25g (+0.59g, +10.42%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+3.00mg, +10.71%)
Sodium 320.0mg (+9.00mg, +2.89%)
Total Carbohydrates 11.72g (-2.43g, -17.17%)
Dietary Fiber 2.3g (-0.50g, -17.86%)
Sugars 0.78g (-0.16g, -17.02%)
Sugars, added N/A
Protein 7.81g (-0.68g, -8.01%)
Core Vitamins and Minerals
Vitamin A, IU2734.0IU (-96.00IU, -3.39%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca273.0mg (+37.00mg, +15.68%)
Iron, Fe1.41mg (-0.29mg, -17.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Chile Puree (water, Red Chile Pods), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Corn Tortilla (corn, Water, Lime), Water, Onion, Corn Starch Modified, Vegetable Base (salt, Dextrose, Hydrolyzed Corn Protein, Sugar, Maltodextrin, Onion Powder, Soybean Oil, Contains 2% Or Less Of Yeast Extract, Caramel Color, Spices, Natural Flavoring), Garlic Powder, Salt, Sugar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.62
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+56.00kcal, +31.28%)
Total Fat15.88g (+5.50g, +52.99%)
Saturated Fat 5.29g (-0.37g, -6.54%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+4.00mg, +14.29%)
Sodium 335.0mg (+24.00mg, +7.72%)
Total Carbohydrates 14.12g (-0.03g, -0.21%)
Dietary Fiber 1.2g (-1.60g, -57.14%)
Sugars 2.35g (+1.41g, +150.00%)
Sugars, added N/A
Protein 7.65g (-0.84g, -9.89%)
Core Vitamins and Minerals
Vitamin A, IU2941.0IU (+111.00IU, +3.92%)
Vitamin C, total ascorbic acid8.8mg (+8.80mg)
Calcium, Ca206.0mg (-30.00mg, -12.71%)
Iron, Fe0.85mg (-0.85mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Home Style Ranch Dressing (canola Oil, Lowfat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Nonfat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Distilled Vinegar, Salt, Natural Flavor, Sugar, Dried Garlic, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [for Color], Natamycin), Grape Tomatoes, Carrots, And Waffle Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Less Than 2% Of: Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.59
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-25.00kcal, -13.97%)
Total Fat11.54g (+1.16g, +11.18%)
Saturated Fat 5.77g (+0.11g, +1.94%)
Trans Fat 0.0g (=)
Cholesterol 115.0mg (+87.00mg, +310.71%)
Sodium 231.0mg (-80.00mg, -25.72%)
Total Carbohydrates 3.85g (-10.30g, -72.79%)
Dietary Fiber 3.8g (+1.00g, +35.71%)
Sugars 0.0g (-0.94g, -100.00%)
Sugars, added N/A
Protein 11.54g (+3.05g, +35.92%)
Core Vitamins and Minerals
Vitamin A, IU2885.0IU (+55.00IU, +1.94%)
Vitamin C, total ascorbic acid9.2mg (+9.20mg)
Calcium, Ca231.0mg (-5.00mg, -2.12%)
Iron, Fe1.38mg (-0.32mg, -18.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Egg, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Almond Flour, Coconut Flour, Golden Flaxseed Meal, Basil, Garlic Powder, Cream Of Tartar, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.41
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+18.00kcal, +10.06%)
Total Fat7.75g (-2.63g, -25.34%)
Saturated Fat 2.11g (-3.55g, -62.72%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+35.00mg, +125.00%)
Sodium 254.0mg (-57.00mg, -18.33%)
Total Carbohydrates 25.35g (+11.20g, +79.15%)
Dietary Fiber 2.1g (-0.70g, -25.00%)
Sugars 1.41g (+0.47g, +50.00%)
Sugars, added N/A
Protein 8.45g (-0.04g, -0.47%)
Core Vitamins and Minerals
Vitamin A, IU2817.0IU (-13.00IU, -0.46%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca106.0mg (-130.00mg, -55.08%)
Iron, Fe1.9mg (+0.20mg, +11.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flour Tortilla (organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Palm Oil, Organic Cane Sugar, Baking Powder, Sea Salt, Organic Guar Gum, Organic Wheat Gluten, Organic Wheat Starch), Organic Eggs (organic Whole Eggs And Citric Acid), Organic Roasted Russet Potato (organic Potatoes With Organic Olive Oil), Organic White Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Salsa (organic Diced Tomatoes, Organic White Onions, Organic Jalapeno Peppers, Organic Distilled White Vinegar, Organic Lime Juice, Organic Scallions, Organic Cilantro, Organic Corn Starch, Sea Salt, Organic Garlic Powder, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Pepper), Organic Chopped Spinach, Organic White Cheddar Cheese Sauce (water, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Natural Cheddar Cheese Flavor, And 2% Or Less Organic Canola Oil), Organic Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.46
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-6.00kcal, -3.35%)
Total Fat14.1g (+3.72g, +35.84%)
Saturated Fat 3.85g (-1.81g, -31.98%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-6.00mg, -21.43%)
Sodium 359.0mg (+48.00mg, +15.43%)
Total Carbohydrates 5.13g (-9.02g, -63.75%)
Dietary Fiber 0.6g (-2.20g, -78.57%)
Sugars 1.28g (+0.34g, +36.17%)
Sugars, added N/A
Protein 7.05g (-1.44g, -16.96%)
Core Vitamins and Minerals
Vitamin A, IU2885.0IU (+55.00IU, +1.94%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca96.0mg (-140.00mg, -59.32%)
Iron, Fe0.69mg (-1.01mg, -59.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Romaine Lettuce, Organic Caesar Dressing (organic Expeller Pressed Soy Oil, Water, Organic Parmesan Cheese [organic Cultured Milk, Rennet, Enzymes, Salt], Organic Pasteurized Eggs, Organic Red Wine Vinegar, Organic White Wine Vinegar, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Natural Anchovy Flavor [cured Anchovies, Salt, Water], Salt, Organic Dehydrated Garlic, Organic Lemon Juice Concentrate, Organic Evaporated Cane Syrup, Organic Spices, Natural Flavors, Xanthan Gum, Lactic Acid, Citric Acid), Organic Chicken Meat (organic Chicken Meat, Water, Less Than 2%: Organic Rice Starch, Salt, Organic Evaporated Cane Syrup, Organic Cultured Dextrose, Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Parmesan Hard Grating Cheese (organic Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Organic Flat Bread Chips (organic Wheat Flour, Organic Palm Oil, Salt, Organic Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.76
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-22.00kcal, -12.29%)
Total Fat12.99g (+2.61g, +25.14%)
Saturated Fat 3.15g (-2.51g, -44.35%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-14.00mg, -50.00%)
Sodium 421.0mg (+110.00mg, +35.37%)
Total Carbohydrates 6.69g (-7.46g, -52.72%)
Dietary Fiber 1.2g (-1.60g, -57.14%)
Sugars 1.18g (+0.24g, +25.53%)
Sugars, added N/A
Protein 5.51g (-2.98g, -35.10%)
Core Vitamins and Minerals
Vitamin A, IU2756.0IU (-74.00IU, -2.61%)
Vitamin C, total ascorbic acid14.2mg (+14.20mg)
Calcium, Ca138.0mg (-98.00mg, -41.53%)
Iron, Fe1.06mg (-0.64mg, -37.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce*, Dressing* (soybean Oil*, Lemon Juice*, Red Wine Vinegar*, Parmesan Cheese* (cultured Milk*, Salt, Enzymes) Egg*, Worcestershire Sauce* (cider Vinegar*, Soy Sauce*, Molasses*, Cane Juice*, Lemon Juice Concentrate*, Tamarind*, Caramel Color*, Chili Pepper*, Garlic*, Spices*, Natural Anchovy Flavor, Spice And Citrus Extracts*, Xanthan Gum, Ginger Oil*, Natural Onion Flavor) Olive Oil*, Black Pepper*, Mustard Powder*, Citric Acid, Gum Arabic) Tomatoes*, Parmesan Cheese* (cultured Pasteurized Cow's Milk*, Cellulose, Microbial Enzymes) Bread* (wheat Flour*, Canola Oil*, Sugar*, Cultured Wheat Flour*, Yeast, Improver* (wheat Flour*, Enzymes, Ascorbic Acid) Malted Barley Flour*) Cucumbers*, Sea Salt, Parsley*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.48
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+57.00kcal, +31.84%)
Total Fat7.96g (-2.42g, -23.31%)
Saturated Fat 4.42g (-1.24g, -21.91%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (+51.00mg, +182.14%)
Sodium 170.0mg (-141.00mg, -45.34%)
Total Carbohydrates 27.43g (+13.28g, +93.85%)
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 0.88g (-0.06g, -6.38%)
Sugars, added N/A
Protein 12.39g (+3.90g, +45.94%)
Core Vitamins and Minerals
Vitamin A, IU2788.0IU (-42.00IU, -1.48%)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca195.0mg (-41.00mg, -17.37%)
Iron, Fe0.96mg (-0.74mg, -43.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Extra Fancy Durum Flour, Roasted Butternut Squash, Whole Milk Ricotta (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Egg, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Sea Salt, Enzymes And Natamycin [to Protect Flavor]), Water, Butter (pasteurized Cream, Salt), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.94
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-7.00kcal, -3.91%)
Total Fat9.25g (-1.13g, -10.89%)
Saturated Fat 1.98g (-3.68g, -65.02%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-13.00mg, -46.43%)
Sodium 322.0mg (+11.00mg, +3.54%)
Total Carbohydrates 16.3g (+2.15g, +15.19%)
Dietary Fiber 2.2g (-0.60g, -21.43%)
Sugars 11.45g (+10.51g, +1118.09%)
Sugars, added N/A
Protein 6.61g (-1.88g, -22.14%)
Core Vitamins and Minerals
Vitamin A, IU2863.0IU (+33.00IU, +1.17%)
Vitamin C, total ascorbic acid11.9mg (+11.90mg)
Calcium, Ca66.0mg (-170.00mg, -72.03%)
Iron, Fe1.59mg (-0.11mg, -6.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Raspberry Dressing (cranberry Raspberry Concentrate (apple Juice Concentrate, Filtered Water, Pear Juice Concentrate, Grape Juice Concentrate, Black Currant Juice Concentrate, Aronia Berry Concentrate, Cranberry Juice Concentrate, Raspberry Juice Concentrate, Citric Acid, Natural Flavors, Ascorbic Acid (vitamin C)), Water, Canola Oil, Red Wine Vinegar And Filtered Water, Honey, Granulated Sugar, Black Sesame Seeds, Lemon Juice, Stabilizer (gum Arabic, Xanthan Gum, Carrageenan), Salt, Citric Acid, Onion Powder), Grilled Seasoned Chicken Strips With Rib Meat (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Blue Cheese Crumbles (blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.69
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-62.00kcal, -34.64%)
Total Fat3.07g (-7.31g, -70.42%)
Saturated Fat 1.53g (-4.13g, -72.97%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-13.00mg, -46.43%)
Sodium 307.0mg (-4.00mg, -1.29%)
Total Carbohydrates 17.18g (+3.03g, +21.41%)
Dietary Fiber 1.2g (-1.60g, -57.14%)
Sugars 13.5g (+12.56g, +1336.17%)
Sugars, added N/A
Protein 6.13g (-2.36g, -27.80%)
Core Vitamins and Minerals
Vitamin A, IU2761.0IU (-69.00IU, -2.44%)
Vitamin C, total ascorbic acid33.1mg (+33.10mg)
Calcium, Ca92.0mg (-144.00mg, -61.02%)
Iron, Fe0.66mg (-1.04mg, -61.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (kale, Broccoli, Red Cabbage, Carrots, Radicchio, Vegetable Ingredients May Vary By Season), Raspberry Vinaigrette (water, Sugar, Red Wine Vinegar, Red Raspberry Puree, Apple Juice Concentrate, Contains Less Than 2% Of: Raspberry Juice Concentrate, Salt, Xanthan Gum, Natural Flavor), Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.64
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-77.00kcal, -43.02%)
Total Fat5.99g (-4.39g, -42.29%)
Saturated Fat 1.76g (-3.90g, -68.90%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-10.00mg, -35.71%)
Sodium 303.0mg (-8.00mg, -2.57%)
Total Carbohydrates 5.63g (-8.52g, -60.21%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 2.11g (+1.17g, +124.47%)
Sugars, added N/A
Protein 7.04g (-1.45g, -17.08%)
Core Vitamins and Minerals
Vitamin A, IU2817.0IU (-13.00IU, -0.46%)
Vitamin C, total ascorbic acid12.7mg (+12.70mg)
Calcium, Ca70.0mg (-166.00mg, -70.34%)
Iron, Fe0.95mg (-0.75mg, -44.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Seasoned White Chicken Meat [diced White Chicken Meat (boneless, Skinless Diced White Chicken, Water, Rice Starch, Vinegar, Seasoning [maltodextrin, Yeast Extract, Chicken Stock, Salt, And Flavors]), Lime Juice, Salt, Cumin, Chili Powder (chili Pepper, Salt, Spices, And Silicon Dioxide)], Chipotle Ranch Dressing [low Fat Buttermilk (skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Canola Oil, Water, Tomato Paste, Onion, Nonfat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Distilled Vinegar, Chipotle Puree (chipotle Peppers, Water, Salt, Vinegar), Sugar, Cider Vinegar, Egg Yolk, Salt, Green Onion, Spices, Modified Corn Starch, Cultured Skim Milk Powder, Lemon Juice Concentrate, Mustard Flour, Maltodextrin, Cultured Dextrose, Dried Bell Pepper, Xanthan Gum, Guar Gum, Dried Garlic, Dried Onion, Lactic Acid, Paprika], Grape Tomatoes, Black Beans [black Beans, Water, Salt, Calcium Chloride, And Ferrous Gluconate (iron)], Corn, Pepper Jack Cheese [pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.30
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-9.00kcal, -5.03%)
Total Fat13.77g (+3.39g, +32.66%)
Saturated Fat 4.26g (-1.40g, -24.73%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+21.00mg, +75.00%)
Sodium 338.0mg (+27.00mg, +8.68%)
Total Carbohydrates 3.28g (-10.87g, -76.82%)
Dietary Fiber 0.7g (-2.10g, -75.00%)
Sugars 1.31g (+0.37g, +39.36%)
Sugars, added N/A
Protein 8.52g (+0.03g, +0.35%)
Core Vitamins and Minerals
Vitamin A, IU2951.0IU (+121.00IU, +4.28%)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca98.0mg (-138.00mg, -58.47%)
Iron, Fe1.18mg (-0.52mg, -30.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad Mix (romaine Lettuce, Radicchio, Carrot, Green Leaf Lettuce), Buttermilk Ranch Dressing (mayonnaise [soybean Oil, Corn Sweetener, Whole Egg, Egg Yolk, Water, Vinegar, Salt, Calcium Disodium Edta, Natural Flavor], Buttermilk, Sour Cream [cultured Milk, Cream, Nonfat Milk Powder, Gelatin], Ranch Mix [salt, Evaporated Cane Sugar, Garlic Powder, Yeast Extract, Onion Powder, Spices, Silicon Dioxide, Carrageenan], Distilled Vinegar, Water, Xanthan Gum, Spice), Cheddar Cheese Cubes (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Sugar, Vinegar), Turkey Breast (turkey Breast, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Sugar, Salt, Natural Flavors, Paprika, Spices), Cucumber, Red Onion, Hard Cooked Eggs (whole Egg, Water, Citric Acid, Sodium Benzoate), Bacon Bits (bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Grape Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.04
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+85.00kcal, +47.49%)
Total Fat11.2g (+0.82g, +7.90%)
Saturated Fat 5.6g (-0.06g, -1.06%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-4.00mg, -14.29%)
Sodium 232.0mg (-79.00mg, -25.40%)
Total Carbohydrates 37.6g (+23.45g, +165.72%)
Dietary Fiber 2.4g (-0.40g, -14.29%)
Sugars 19.2g (+18.26g, +1942.55%)
Sugars, added N/A
Protein 4.8g (-3.69g, -43.46%)
Core Vitamins and Minerals
Vitamin A, IU2800.0IU (-30.00IU, -1.06%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca80.0mg (-156.00mg, -66.10%)
Iron, Fe0.86mg (-0.84mg, -49.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pumpkin, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Nonfat Milk, Corn Syrup, Food Starch Modified Contains Less Than 2% Of: Whey, Salt, Dextrose, Sorbic Acid, Soybean Oil, Cinnamon, Spices, Maltodextrin, Corn Starch, Carob Bean Gum, Agar, Apple Cider Vinegar, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.04
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+85.00kcal, +47.49%)
Total Fat11.2g (+0.82g, +7.90%)
Saturated Fat 5.6g (-0.06g, -1.06%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-4.00mg, -14.29%)
Sodium 232.0mg (-79.00mg, -25.40%)
Total Carbohydrates 37.6g (+23.45g, +165.72%)
Dietary Fiber 2.4g (-0.40g, -14.29%)
Sugars 19.2g (+18.26g, +1942.55%)
Sugars, added N/A
Protein 4.8g (-3.69g, -43.46%)
Core Vitamins and Minerals
Vitamin A, IU2800.0IU (-30.00IU, -1.06%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca80.0mg (-156.00mg, -66.10%)
Iron, Fe0.86mg (-0.84mg, -49.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pumpkin, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Nonfat Milk, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Whey, Salt, Dextrose, Sorbic Acid, Soybean Oil, Cinnamon, Spices, Maltodextrin, Corn Starch, Carob Bean Gum, Agar, Apple Cider Vinegar, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.09
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-133.00kcal, -74.30%)
Total Fat0.38g (-10.00g, -96.34%)
Saturated Fat 0.0g (-5.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 308.0mg (-3.00mg, -0.96%)
Total Carbohydrates 6.92g (-7.23g, -51.10%)
Dietary Fiber 4.6g (+1.80g, +64.29%)
Sugars 1.54g (+0.60g, +63.83%)
Sugars, added N/A
Protein 3.85g (-4.64g, -54.65%)
Core Vitamins and Minerals
Vitamin A, IU2692.0IU (-138.00IU, -4.88%)
Vitamin C, total ascorbic acid27.7mg (+27.70mg)
Calcium, Ca192.0mg (-44.00mg, -18.64%)
Iron, Fe1.38mg (-0.32mg, -18.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Kale, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.13
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+35.00kcal, +19.55%)
Total Fat10.71g (+0.33g, +3.18%)
Saturated Fat 2.5g (-3.16g, -55.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 293.0mg (-18.00mg, -5.79%)
Total Carbohydrates 24.29g (+10.14g, +71.66%)
Dietary Fiber 4.3g (+1.50g, +53.57%)
Sugars 3.57g (+2.63g, +279.79%)
Sugars, added N/A
Protein 5.0g (-3.49g, -41.11%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+27.00IU, +0.95%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca43.0mg (-193.00mg, -81.78%)
Iron, Fe0.77mg (-0.93mg, -54.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Couscous, Tomatoes, Cucumbers, Currants, Slivered Almonds, Olive Oil, Lemon Juice, Herbs, Salt And Pepper