Beehive Bread & Pastry Co Pumpkin Pie by Rocky Mountain Pies: Similar Foods

Product:
Pumpkin Pie
Brand:
Beehive Bread & Pastry Co
Maker:
Rocky Mountain Pies

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2063692/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal
Total Fat11.2g
Saturated Fat 5.6g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 232.0mg
Total Carbohydrates 37.6g
Dietary Fiber 2.4g
Sugars 19.2g
Sugars, added N/A
Protein 4.8g
Core Vitamins and Minerals
Vitamin A, IU2800.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca80.0mg
Iron, Fe0.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pumpkin, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Nonfat Milk, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Whey, Salt, Dextrose, Sorbic Acid, Soybean Oil, Cinnamon, Spices, Maltodextrin, Corn Starch, Carob Bean Gum, Agar, Apple Cider Vinegar, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (=)
Total Fat11.2g (=)
Saturated Fat 5.6g (=)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 232.0mg (=)
Total Carbohydrates 37.6g (=)
Dietary Fiber 2.4g (=)
Sugars 19.2g (=)
Sugars, added N/A
Protein 4.8g (=)
Core Vitamins and Minerals
Vitamin A, IU2800.0IU (=)
Vitamin C, total ascorbic acid1.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe0.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pumpkin, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Nonfat Milk, Corn Syrup, Food Starch Modified Contains Less Than 2% Of: Whey, Salt, Dextrose, Sorbic Acid, Soybean Oil, Cinnamon, Spices, Maltodextrin, Corn Starch, Carob Bean Gum, Agar, Apple Cider Vinegar, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.27
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-67.00kcal, -25.38%)
Total Fat7.75g (-3.45g, -30.80%)
Saturated Fat 2.11g (-3.49g, -62.32%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+39.00mg, +162.50%)
Sodium 254.0mg (+22.00mg, +9.48%)
Total Carbohydrates 25.35g (-12.25g, -32.58%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 1.41g (-17.79g, -92.66%)
Sugars, added N/A
Protein 8.45g (+3.65g, +76.04%)
Core Vitamins and Minerals
Vitamin A, IU2817.0IU (+17.00IU, +0.61%)
Vitamin C, total ascorbic acid3.4mg (+2.40mg, +240.00%)
Calcium, Ca106.0mg (+26.00mg, +32.50%)
Iron, Fe1.9mg (+1.04mg, +120.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flour Tortilla (organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Palm Oil, Organic Cane Sugar, Baking Powder, Sea Salt, Organic Guar Gum, Organic Wheat Gluten, Organic Wheat Starch), Organic Eggs (organic Whole Eggs And Citric Acid), Organic Roasted Russet Potato (organic Potatoes With Organic Olive Oil), Organic White Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Salsa (organic Diced Tomatoes, Organic White Onions, Organic Jalapeno Peppers, Organic Distilled White Vinegar, Organic Lime Juice, Organic Scallions, Organic Cilantro, Organic Corn Starch, Sea Salt, Organic Garlic Powder, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Pepper), Organic Chopped Spinach, Organic White Cheddar Cheese Sauce (water, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Natural Cheddar Cheese Flavor, And 2% Or Less Organic Canola Oil), Organic Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.87
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-50.00kcal, -18.94%)
Total Fat10.71g (-0.49g, -4.37%)
Saturated Fat 2.5g (-3.10g, -55.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 293.0mg (+61.00mg, +26.29%)
Total Carbohydrates 24.29g (-13.31g, -35.40%)
Dietary Fiber 4.3g (+1.90g, +79.17%)
Sugars 3.57g (-15.63g, -81.41%)
Sugars, added N/A
Protein 5.0g (+0.20g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+57.00IU, +2.04%)
Vitamin C, total ascorbic acid2.6mg (+1.60mg, +160.00%)
Calcium, Ca43.0mg (-37.00mg, -46.25%)
Iron, Fe0.77mg (-0.09mg, -10.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Couscous, Tomatoes, Cucumbers, Currants, Slivered Almonds, Olive Oil, Lemon Juice, Herbs, Salt And Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.21
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-6.00kcal, -2.27%)
Total Fat10.0g (-1.20g, -10.71%)
Saturated Fat 5.0g (-0.60g, -10.71%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+1.00mg, +4.17%)
Sodium 233.0mg (+1.00mg, +0.43%)
Total Carbohydrates 37.5g (-0.10g, -0.27%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 20.0g (+0.80g, +4.17%)
Sugars, added N/A
Protein 5.0g (+0.20g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IU2917.0IU (+117.00IU, +4.18%)
Vitamin C, total ascorbic acid1.0mg (=)
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe0.9mg (+0.04mg, +4.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pumpkin, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Nonfat Milk, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Whey, Salt, Dextrose, Sorbic Acid, Soybean Oil, Cinnamon, Spices, Maltodextrin, Carob Bean Gum, Agar, Apple Cider Vinegar, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.81
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+53.00kcal, +20.08%)
Total Fat12.5g (+1.30g, +11.61%)
Saturated Fat 1.92g (-3.68g, -65.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 192.0mg (-40.00mg, -17.24%)
Total Carbohydrates 47.12g (+9.52g, +25.32%)
Dietary Fiber 1.9g (-0.50g, -20.83%)
Sugars 25.0g (+5.80g, +30.21%)
Sugars, added N/A
Protein 3.85g (-0.95g, -19.79%)
Core Vitamins and Minerals
Vitamin A, IU2885.0IU (+85.00IU, +3.04%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca38.0mg (-42.00mg, -52.50%)
Iron, Fe1.73mg (+0.87mg, +101.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Water, Brown Sugar, Sugar, Soybean Oil, Walnuts, Whole Wheat Flour, Whey Protein Concentrate (milk), Salt, Baking Powder (sodium Acid Pyrophosphate, Cornstarch, Baking Soda, Monocalcium Phosphate), Potassium Bicarbonate, Citrus Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.09
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+93.00kcal, +35.23%)
Total Fat18.18g (+6.98g, +62.32%)
Saturated Fat 3.15g (-2.45g, -43.75%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+39.00mg, +162.50%)
Sodium 266.0mg (+34.00mg, +14.66%)
Total Carbohydrates 45.45g (+7.85g, +20.88%)
Dietary Fiber 0.7g (-1.70g, -70.83%)
Sugars 23.78g (+4.58g, +23.85%)
Sugars, added N/A
Protein 4.2g (-0.60g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IU2797.0IU (-3.00IU, -0.11%)
Vitamin C, total ascorbic acid0.8mg (-0.20mg, -20.00%)
Calcium, Ca28.0mg (-52.00mg, -65.00%)
Iron, Fe2.52mg (+1.66mg, +193.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Wheat Flour, Pumpkin, Eggs, Soybean Oil, Water, Modified Food Starch, Cream Cheese (milk, Cream Cheese Culture, Salt, Carob Bean Gum), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Spice, Mono And Diglycerides, Buttermilk Solids, Margarine (palm Oil, Soybean Oil, Water, Salt, Whey, Mono And Diglycerides, Sodium Benzoate [preservative], Beta Carotene [color], Artificial Flavor, Vitamin A Palmitate), Salt, Caramel Color, Lactic Acid, Enzyme, Xanthan Gum, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.94
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-111.00kcal, -42.05%)
Total Fat10.88g (-0.32g, -2.86%)
Saturated Fat 1.76g (-3.84g, -68.57%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-18.00mg, -75.00%)
Sodium 256.0mg (+24.00mg, +10.34%)
Total Carbohydrates 11.18g (-26.42g, -70.27%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 2.06g (-17.14g, -89.27%)
Sugars, added N/A
Protein 2.65g (-2.15g, -44.79%)
Core Vitamins and Minerals
Vitamin A, IU2794.0IU (-6.00IU, -0.21%)
Vitamin C, total ascorbic acid2.6mg (+1.60mg, +160.00%)
Calcium, Ca24.0mg (-56.00mg, -70.00%)
Iron, Fe0.53mg (-0.33mg, -38.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mixed Greens, Imitation Crab Meat (fish Protein [pollock And Or Whiting], Water, Corn Starch, Wheat Starch, Sugar, Modified Food Starch, Sorbitol), Cucumber, Carrot, Ranch Dressing (buttermilk [cultured Low Fat Milk, Nonfat Dry Milk, Salt], Mayonnaise [soybean Oil, Whole Egg And Egg Yolks, Water, Distilled Vinegar], Ranch Dressing Mix [salt, Monosodium Glutamate, Maltodextrin, Dehydrated Parsley, Garlic Powder, Onion Powder, Canola Oil, Carrageenan, Buttermilk Product, Turmeric], Calcium Stearate), Raisins, Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.24
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-111.00kcal, -42.05%)
Total Fat4.71g (-6.49g, -57.95%)
Saturated Fat 2.35g (-3.25g, -58.04%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-2.00mg, -8.33%)
Sodium 188.0mg (-44.00mg, -18.97%)
Total Carbohydrates 21.76g (-15.84g, -42.13%)
Dietary Fiber 1.5g (-0.90g, -37.50%)
Sugars 2.35g (-16.85g, -87.76%)
Sugars, added N/A
Protein 5.0g (+0.20g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IU2794.0IU (-6.00IU, -0.21%)
Vitamin C, total ascorbic acid0.7mg (-0.30mg, -30.00%)
Calcium, Ca29.0mg (-51.00mg, -63.75%)
Iron, Fe0.79mg (-0.07mg, -8.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Linguine (water, Linguine [semolina Wheat, Durum Wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid]), Garlic Cream Sauce (milk, [reduced Fat Milk, Vitamin A Palmitate, Vitamin D3], Butter [pasteurized Cream, Salt], Mayonnaise [water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Cornstarch, Eggs, Salt, Natural Flavor, Mustard Flour, Potassium Sorbate [preservative), Paprika, Spices, Dried Garlic), Sea Salt, Garlic Powder, Xanthan Gum), Carrots, Shrimp
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.43
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-49.00kcal, -18.56%)
Total Fat15.59g (+4.39g, +39.20%)
Saturated Fat 1.34g (-4.26g, -76.07%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-19.00mg, -79.17%)
Sodium 226.0mg (-6.00mg, -2.59%)
Total Carbohydrates 15.05g (-22.55g, -59.97%)
Dietary Fiber 5.9g (+3.50g, +145.83%)
Sugars 5.38g (-13.82g, -71.98%)
Sugars, added N/A
Protein 6.99g (+2.19g, +45.62%)
Core Vitamins and Minerals
Vitamin A, IU2688.0IU (-112.00IU, -4.00%)
Vitamin C, total ascorbic acid35.5mg (+34.50mg, +3450.00%)
Calcium, Ca108.0mg (+28.00mg, +35.00%)
Iron, Fe1.94mg (+1.08mg, +125.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables: Julienned Cauliflower, Kale, Red Cabbage, Savoy Cabbage, Carrots Slivered Almonds Chia Seeds Roasted Soy Nuts: Soybeans, Sunflower Oil Freeze Dried Corn Bbq Ranch Dressing: Canola Oil, Low Fat Butter Milk (skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Bacterial Culture), Water, Sugar, Egg Yolk, Vinegar, Tomato Paste, Salt, Molasses, Yeast Extract, Modified Corn Starch, Spices, Caramel Color, Spice Extractives), Dried Onion, Natural Smoke Flavor, Dried Garlic, Xanthan Gum, Guar Gum, Mustard Flour, Lactic Acid, Paprika (color), Caramel Color, Chili Powder, Dried Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.62
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+63.00kcal, +23.86%)
Total Fat20.0g (+8.80g, +78.57%)
Saturated Fat 8.18g (+2.58g, +46.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 191.0mg (-41.00mg, -17.67%)
Total Carbohydrates 36.36g (-1.24g, -3.30%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 23.64g (+4.44g, +23.12%)
Sugars, added N/A
Protein 5.45g (+0.65g, +13.54%)
Core Vitamins and Minerals
Vitamin A, IU2909.0IU (+109.00IU, +3.89%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-7.00mg, -8.75%)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Nonfat Milk, Reese's Peanut Butter Sauce (peanuts, Sugar, Peanut Oil, Dextrose, Salt, Tbhq (preservative)], Cake Crunch (bleached Wheat Flour, Sugar, Palm Oil, Caramel Color, Cocoa, Sodium Bicarbonate, Salt, Artificial Flavor, Soy Lecithin), Milk Chocolate Flavored Coating [soybean Oil, Sugar, Coconut Oil, Chocolate (processed With Alkali), Milk, Whey, Cocoa (processed With Alkali), Soy Lecithin, Salt, Artificial Flavor], Sugar, Corn Syrup, Coconut Oil, Less Than 2% Of: Whey, Caramel (for Color), Mono And Diglycerides, Guar Gum, Locust Bean Gum, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.87
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-106.00kcal, -40.15%)
Total Fat11.48g (+0.28g, +2.50%)
Saturated Fat 1.2g (-4.40g, -78.57%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-22.00mg, -91.67%)
Sodium 211.0mg (-21.00mg, -9.05%)
Total Carbohydrates 11.96g (-25.64g, -68.19%)
Dietary Fiber 1.9g (-0.50g, -20.83%)
Sugars 8.61g (-10.59g, -55.16%)
Sugars, added N/A
Protein 2.39g (-2.41g, -50.21%)
Core Vitamins and Minerals
Vitamin A, IU2871.0IU (+71.00IU, +2.54%)
Vitamin C, total ascorbic acid20.1mg (+19.10mg, +1910.00%)
Calcium, Ca38.0mg (-42.00mg, -52.50%)
Iron, Fe0.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Sweet Onion Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices, Tartaric Acid], Onion, White Wine Vinegar, Onion Juice, Cider Vinegar, Contains Less Than 2% Of Dehydrated Onion, Salt, Distilled Vinegar, Spices, Sodium Benzoate And Potassium Sorbate [as Preservatives], Xanthan Gum, Natural Flavor, Lemon Juice Concentrate, Extractive Of Annatto), Valley Spring Mix With Carrots (green Leaf Lettuce, Spring Mix [may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops], Carrots), Apples (apples And Calcium Ascorbate [vitamin C Calcium Salt]), Walnuts, Feta Cheese Crumbles (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch (added To Prevent Caking)), Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.12
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-91.00kcal, -34.47%)
Total Fat12.18g (+0.98g, +8.75%)
Saturated Fat 0.96g (-4.64g, -82.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 205.0mg (-27.00mg, -11.64%)
Total Carbohydrates 14.74g (-22.86g, -60.80%)
Dietary Fiber 1.9g (-0.50g, -20.83%)
Sugars 7.69g (-11.51g, -59.95%)
Sugars, added N/A
Protein 2.56g (-2.24g, -46.67%)
Core Vitamins and Minerals
Vitamin A, IU2885.0IU (+85.00IU, +3.04%)
Vitamin C, total ascorbic acid9.6mg (+8.60mg, +860.00%)
Calcium, Ca26.0mg (-54.00mg, -67.50%)
Iron, Fe0.92mg (+0.06mg, +6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Onion Dijon Dressing (water, Canola Oil, Sugar, Dijon Mustard Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices, Tartaric Acid], Onion, White Wine Vinegar, Onion Juice, Apple Cider Vinegar, Contains Less Than 2% Of Dehydrated Onion, Salt, Distilled Vinegar, Spices, Sodium Benzoate And Potassium Sorbate [preservatives], Xanthan Gum, Natural Flavor, Lemon Juice Concentrate, Extractive Of Annatto), Cooked Quinoa (water, White Quinoa), Romaine Lettuce, Carrot, Baby Spinach, Green Bell Pepper, Roasted Sunflower Seeds (sunflower Kernels, Soybean Oil Or Canola Oil, Salt), Cucumber, Kale, Arugula, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.68
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-121.00kcal, -45.83%)
Total Fat9.29g (-1.91g, -17.05%)
Saturated Fat 1.43g (-4.17g, -74.46%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-20.00mg, -83.33%)
Sodium 250.0mg (+18.00mg, +7.76%)
Total Carbohydrates 13.57g (-24.03g, -63.91%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 2.14g (-17.06g, -88.85%)
Sugars, added N/A
Protein 3.57g (-1.23g, -25.63%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+57.00IU, +2.04%)
Vitamin C, total ascorbic acid8.6mg (+7.60mg, +760.00%)
Calcium, Ca43.0mg (-37.00mg, -46.25%)
Iron, Fe1.93mg (+1.07mg, +124.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad: Organic Baby Lettuces (red & Green Romaine, Red & Green Oak Leaf, Red Leaf, Lollo Rosa, Tango) Black Bean Packet: Water, Organic Corn, Organic Black Beans, Organic Bell Peppers, Organic Onion, Organic Rice Vinegar, Organic Cornstarch, Contains 2% Or Less Of: Organic Canola Oil, Organic Chili Powder (organic Chili Peppers, Organic Spices, Salt, Organic Garlic), Organic Cane Sugar, Organic Dehydrated Garlic, Sea Salt, Organic Spices Topping: Organic Stone Ground White Corn, Organic Sunflower Oil Or Organic Safflower Oil, Organic Hemp Seeds, Organic Brown Flaxseed, Organic Poppy Seeds, Organic Black Sesame Seeds, Organic White Sesame Seeds, Water, Trace Of Lime Avocado Tomatillo Dressing: Organic Expeller Pressed Soy Oil, Water, Organic Guacamole (organic Avocados, Organic Dehydrated Onions, Organic White Vinegar, Salt, Organic Granulated Garlic), Organic Tomatillos, Organic White Wine Vinegar, Organic Evaporated Cane Juice, Organic Sour Cream (organic Skim Milk, Organic Cream, Organic Skim Milk Powder, Non Gmo Lactic Culture, L Acidophilus, B Bifidum), Organic Cilantro, Organic Green Onion, Natural Flavors, Salt, Organic Parsley, Organic Cornstarch, Organic Garlic, Organic Egg Yolk, Organic Lemon Juice Concentrate, Organic Spices (mustard), Organic Jalapeno Peppers, Xanthan Gum, Lactic Acid, Organic Dehydrated Red Bell Pepper, Ascorbic Acid, Citric Acid Sunflower Seeds: Organic Dry Roasted Sunflower Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.17
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-16.00kcal, -6.06%)
Total Fat8.85g (-2.35g, -20.98%)
Saturated Fat 4.42g (-1.18g, -21.07%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+3.00mg, +12.50%)
Sodium 230.0mg (-2.00mg, -0.86%)
Total Carbohydrates 37.17g (-0.43g, -1.14%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 20.35g (+1.15g, +5.99%)
Sugars, added N/A
Protein 5.31g (+0.51g, +10.62%)
Core Vitamins and Minerals
Vitamin A, IU2655.0IU (-145.00IU, -5.18%)
Vitamin C, total ascorbic acid1.1mg (+0.10mg, +10.00%)
Calcium, Ca88.0mg (+8.00mg, +10.00%)
Iron, Fe0.96mg (+0.10mg, +11.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pumpkin, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Nonfat Milk, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Whey, Salt, Dextrose, Sorbic Acid, Soybean Oil, Cinnamon, Spices, Maltodextrin, Carob Bean Gum, Agar, Apple Cider Vinegar, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.50
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-92.00kcal, -34.85%)
Total Fat9.25g (-1.95g, -17.41%)
Saturated Fat 1.98g (-3.62g, -64.64%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-9.00mg, -37.50%)
Sodium 322.0mg (+90.00mg, +38.79%)
Total Carbohydrates 16.3g (-21.30g, -56.65%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 11.45g (-7.75g, -40.36%)
Sugars, added N/A
Protein 6.61g (+1.81g, +37.71%)
Core Vitamins and Minerals
Vitamin A, IU2863.0IU (+63.00IU, +2.25%)
Vitamin C, total ascorbic acid11.9mg (+10.90mg, +1090.00%)
Calcium, Ca66.0mg (-14.00mg, -17.50%)
Iron, Fe1.59mg (+0.73mg, +84.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Raspberry Dressing (cranberry Raspberry Concentrate (apple Juice Concentrate, Filtered Water, Pear Juice Concentrate, Grape Juice Concentrate, Black Currant Juice Concentrate, Aronia Berry Concentrate, Cranberry Juice Concentrate, Raspberry Juice Concentrate, Citric Acid, Natural Flavors, Ascorbic Acid (vitamin C)), Water, Canola Oil, Red Wine Vinegar And Filtered Water, Honey, Granulated Sugar, Black Sesame Seeds, Lemon Juice, Stabilizer (gum Arabic, Xanthan Gum, Carrageenan), Salt, Citric Acid, Onion Powder), Grilled Seasoned Chicken Strips With Rib Meat (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Blue Cheese Crumbles (blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Walnuts