Es Foods Philly Steak & Cheese Pinwheel Wg by East Side Entrees: Similar Foods

Product:
Philly Steak & Cheese Pinwheel Wg
Brand:
Es Foods
Maker:
East Side Entrees

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649583/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal
Total Fat10.62g
Saturated Fat 5.31g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 602.0mg
Total Carbohydrates 28.32g
Dietary Fiber 1.8g
Sugars 1.77g
Sugars, added N/A
Protein 17.7g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca263.0mg
Iron, Fe3.54mg
Potassium, K65.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (whole Wheat Flour, Enriched Wheat Flour(wheat Flour, Malted Barley Flour, Niacin, Iron [reduced], Thiaminemononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Sugar,salt, Dough Conditioner [enriched Wheat Flour, {niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid}, Enzymes], Wheat Gluten,baking Powder, Sodium Acid Pyrophosphate, Sodium Bicarbonate Filling ([low Moisture Part Skim Mozzarella Cheese {pasteurizedcultured Part Skim Milk, Salt, Enzymes}], Fully Cooked Beef Slices [beef,water, Soy Protein Concentrate, Salt, Dehydrated Green Bell Peppers,chopped Onion, Flavorings, And Natural Beef Flavor {natural Flavor,salt, Beef Fat}], Isolated Soy Protein With Less Than 2% Lecithin, Foodstarch Modified, Salt, Onion, Autolyzed Yeast, Cultured Whey, Spices Topping (soybean Oil, Parmesan Cheese [parmesan Cheese{pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}], Andpowdered Cellulose {anti Caking Agent}, Dehydrated Garlic Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.15
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-4.00kcal, -1.46%)
Total Fat9.02g (-1.60g, -15.07%)
Saturated Fat 4.1g (-1.21g, -22.79%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-2.00mg, -6.45%)
Sodium 639.0mg (+37.00mg, +6.15%)
Total Carbohydrates 32.79g (+4.47g, +15.78%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 2.46g (+0.69g, +38.98%)
Sugars, added N/A
Protein 16.39g (-1.31g, -7.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca257.0mg (-6.00mg, -2.28%)
Iron, Fe2.46mg (-1.08mg, -30.51%)
Potassium, K83.0mg (+18.00mg, +27.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (whole Wheat Flour, Enriched Wheat Flour [wheat Flour,malted Barley Flour, Niacin, Iron {reduced}, Thiamine Mononitrate, Riboflavin,folic Acid], Water, Soybean Oil, Yeast, Sugar, Salt, Dough Conditioner [enrichedwheat Flour, {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folicacid}, Enzymes], Wheat Gluten, Baking Powder, Sodium Acid Pyrophosphate,sodium Bicarbonate Filling ([low Moisture Part Skim Mozzarella Cheese{pasteurized Cultured Part Skim Milk, Salt, Enzymes}, Pepperoni Style Seasonedturkey {turkey, Pepperoni Seasoning [corn Syrup, Spices {mustard}, Paprika{color}, Dextrose, Paprika Oleoresin {color}, Garlic Powder, Spice Extractives,smoke Flavoring}, Water, Contains 2% Or Less Salt, Citric Acid, Dextrose,carrageenan, Pepper, Sodium Nitrite], Pizza Sauce [tomato Paste, Water, Sugar,spices, Food Starch Modified, Soybean Oil], Isolated Soy Protein With Less Than2% Lecithin) Topping (soybean Oil, Parmesan Cheese [parmesan Cheese{pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, And Powderedcellulose {anti Caking Agent}, Dehydrated Garlic Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.91
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+24.00kcal, +8.76%)
Total Fat17.54g (+6.92g, +65.16%)
Saturated Fat 6.14g (+0.83g, +15.63%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-5.00mg, -16.13%)
Sodium 632.0mg (+30.00mg, +4.98%)
Total Carbohydrates 26.32g (-2.00g, -7.06%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (-0.02g, -1.13%)
Sugars, added N/A
Protein 12.28g (-5.42g, -30.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca281.0mg (+18.00mg, +6.84%)
Iron, Fe1.75mg (-1.79mg, -50.56%)
Potassium, K88.0mg (+23.00mg, +35.38%)
Vitamin D, IU7.0IU
Ingredients
Cheese Filling: Part Skim Mozzarella Cheese ([pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Modified Food Starch, Skim Milk) Breadstick: Whole Wheat Flour, Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Sugar, Contains 2% Or Less Of: Wheat Gluten, Yeast, Salt, Vegetable Protein, Ascorbic Acid (dough Conditioner), Microbial Enzymes Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic, Dried Garlic Salt, Contains 2% Or Less Of: Natural Flavors, Sweet Cream Buttermilk, Mono And Diglycerides, Spice, Onion Powder, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.86
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+36.00kcal, +13.14%)
Total Fat27.0g (+16.38g, +154.24%)
Saturated Fat 4.0g (-1.31g, -24.67%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-1.00mg, -3.23%)
Sodium 630.0mg (+28.00mg, +4.65%)
Total Carbohydrates 13.0g (-15.32g, -54.10%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 4.0g (+2.23g, +125.99%)
Sugars, added N/A
Protein 3.0g (-14.70g, -83.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-13.00mg, -4.94%)
Iron, Fe1.08mg (-2.46mg, -69.49%)
Potassium, K70.0mg (+5.00mg, +7.69%)
Vitamin D, IU0.0IU
Ingredients
Imitation Crab (pollock, Water, Potato Starch, Wheat Starch, Sugar, Sorbitol, Egg Whites, Contains 2% Or Less Of: Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Soybean Oil, Tapioca Starch, Salt, Calcium Carbonate, Natural And Artificial Crab Flavors, Modified Food Starch, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Color Added, Carmine, Paprika Oleoresin), Mayonnaise (soybean Oil, Egg Yolks, Water, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Mustard Flour, Salt), Red Onion, Celery, Green Onion, Parsley, Lemon Juice [water, Concentrated Lemon Juice, 1% Potassium Sorbate (preservative)], Spice Blend [salt, Red Pepper, Black Pepper, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Dehydrated Garlic, Silicon Dioxide (anti Caking Agent)], Xanthan Gum, Cultured Dextrose, Maltodextrin, Sodium Benzoate, Potassium Sorbate, Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.43
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-14.00kcal, -5.11%)
Total Fat9.01g (-1.61g, -15.16%)
Saturated Fat 5.0g (-0.31g, -5.84%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-16.00mg, -51.61%)
Sodium 650.0mg (+48.00mg, +7.97%)
Total Carbohydrates 34.02g (+5.70g, +20.13%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 0.0g (-1.77g, -100.00%)
Sugars, added N/A
Protein 11.01g (-6.69g, -37.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca253.0mg (-10.00mg, -3.80%)
Iron, Fe0.0mg (-3.54mg, -100.00%)
Potassium, K41.0mg (-24.00mg, -36.92%)
Vitamin D, IU0.0IU
Ingredients
Crust (wheat Flour, Water, Durum Semolina Flour, Extra Virgin Olive Oil, Kosher Salt, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid, Cellulose Gum), Fontina Cheese (cultured Pasteurized Cow's Milk, Salt, Enzymes), Roasted Garlic Puree, Parmesan Cheese (cultured Cow's Milk, Salt, Enzymes), Truffle Peelings (tuber Aestivum, Tuber Aestivum Juice & Salt), Truffle Oil (extra Virgin Olive Oil, Black Truffle Aroma), Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.37
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+14.00kcal, +5.11%)
Total Fat15.0g (+4.38g, +41.24%)
Saturated Fat 10.0g (+4.69g, +88.32%)
Trans Fat 1.0g (+1.00g)
Cholesterol 48.0mg (+17.00mg, +54.84%)
Sodium 621.0mg (+19.00mg, +3.16%)
Total Carbohydrates 21.0g (-7.32g, -25.85%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 2.0g (+0.23g, +12.99%)
Sugars, added N/A
Protein 16.0g (-1.70g, -9.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca291.0mg (+28.00mg, +10.65%)
Iron, Fe0.6mg (-2.94mg, -83.05%)
Potassium, K110.0mg (+45.00mg, +69.23%)
Vitamin D, IUN/A
Ingredients
Low Moisture Whole Milk Mozzarella Cheese (cultured Pasturized Milk, Salt And Enzymes) Battered With Water, Wheat Flour, Yellow Corn Flour, Modified Corn Starch, Soy Protein Isolate, Nonfat Dry Milk, Dried Egg Whites, Yellow 5, Red 40 And Salt] Battered With Water, Wheat Flour, Yellow Corn Flour, Dextrose, Nonfat Dry Milk, Dried Egg Whites, Isolated Soy Protein, Garlic Powder And Salt Breaded With Bleached Wheat Flour, Salt, Whey, Canola Oil Breaded With Bleached Wheat Flour, Salt, Onion Powder, Dehydrated Tomato, Garlic Powder, Sugar, Dehydrated Parsely, Spices, Maltodextrin, Yeast, Soybean Oil {as A Processing Aid}, Olive Oil, Natural Flavors, Gum Arabic, Spice Extractive, Citric Acid) Battered With Water, Food Starch Modified, Rice Flour, Tapioca Dextrin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Salt, And Spice Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.63
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-41.00kcal, -14.96%)
Total Fat16.67g (+6.05g, +56.97%)
Saturated Fat 6.67g (+1.36g, +25.61%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+19.00mg, +61.29%)
Sodium 633.0mg (+31.00mg, +5.15%)
Total Carbohydrates 13.33g (-14.99g, -52.93%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 6.67g (+4.90g, +276.84%)
Sugars, added N/A
Protein 3.33g (-14.37g, -81.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca257.0mg (-6.00mg, -2.28%)
Iron, Fe0.0mg (-3.54mg, -100.00%)
Potassium, K40.0mg (-25.00mg, -38.46%)
Vitamin D, IU0.0IU
Ingredients
Imitation Crab [pollock, Water, Potato Starch, Wheat Starch, Sugar, Sorbitol, Egg Whites, Contains 2% Or Less Of Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Soybean Oil, Tapioca Starch, Salt, Calcium Carbonate, Natural And Artificial Crab Flavors, Modified Food Starch, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Color Added, Carmine, Paprika Oleoresin], Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Modified Corn Starch, Egg Yolks, Salt, Less Than 1 10 Of 1% Sodium Benzoate And Potassium Sorbate), Aged Sharp Cheddar Cheese Sauce [water, Whey, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Sunflower Oil, Soybean Oil), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Modified Food Starch, Natural Flavors, Sodium Phosphate, Contains 1% Or Less Of: Salt, Lactic Acid, Distilled Vinegar, Datem, Mono And Diglycerides, Annatto, Yeast Extract, Corn Syrup Solids, Maltodextrin, Cellulose Gum, Autolyzed Yeast Extract, Phosphoric Acid, Carrageenan, Yellow 6], Pimientos (pimientos, Water, Citric Acid), Lemon Juice [water, Concentrated Lemon Juice, 1% Potassium Sorbate (preservative)], Parsley, Dehydrated Garlic, Salt, Cultured Dextrose, Maltodextrin, Black Pepper, Red Pepper, Rosemary Extract (for Freshness) Sodium Benzoate, Potassium Sorbate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.68
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-24.00kcal, -8.76%)
Total Fat7.5g (-3.12g, -29.38%)
Saturated Fat 3.75g (-1.56g, -29.38%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+7.00mg, +22.58%)
Sodium 625.0mg (+23.00mg, +3.82%)
Total Carbohydrates 37.5g (+9.18g, +32.42%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 5.0g (+3.23g, +182.49%)
Sugars, added N/A
Protein 7.5g (-10.20g, -57.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (+37.00mg, +14.07%)
Iron, Fe0.5mg (-3.04mg, -85.88%)
Potassium, K75.0mg (+10.00mg, +15.38%)
Vitamin D, IU40.0IU
Ingredients
Milk, Semi Hard White Cheese (whole Milk, Raw Lactic Culture, Salt And Rennet), Com Starch, Tapioca Powder, Eggs, Sugar, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.02
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+1.00kcal, +0.36%)
Total Fat15.03g (+4.41g, +41.53%)
Saturated Fat 9.15g (+3.84g, +72.32%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+5.00mg, +16.13%)
Sodium 627.0mg (+25.00mg, +4.15%)
Total Carbohydrates 22.88g (-5.44g, -19.21%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 1.96g (+0.19g, +10.73%)
Sugars, added N/A
Protein 12.42g (-5.28g, -29.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca308.0mg (+45.00mg, +17.11%)
Iron, Fe1.31mg (-2.23mg, -62.99%)
Potassium, K108.0mg (+43.00mg, +66.15%)
Vitamin D, IU0.0IU
Ingredients
Crust (wheat Flour, Water, Palm Oil, Soybean Oil, Contains 2% Or Less Of Semolina Flour, Salt, Cultured Whey*, Whey, Yeast, Vinegar, Evaporated Cane Syrup, Sodium Bicarbonate, Enzymes, Soy Lecithin, Canola Oil), Cheeses (whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Gouda (pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Color (beta Carotene), May Contain Calcium Chloride), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Alfredo Sauce (water, Alfredo Seasoning [whey, Corn Starch, Parmesan And Romano Cheese Powder {parmesan And Romano Cheese (partially Skim Milk And Milk, Cheese Cultures, Salt, Enzymes)}, Salt, Natural Flavors, Spice, Onion Powder]), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.38
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+4.00kcal, +1.46%)
Total Fat12.78g (+2.16g, +20.34%)
Saturated Fat 6.02g (+0.71g, +13.37%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-8.00mg, -25.81%)
Sodium 617.0mg (+15.00mg, +2.49%)
Total Carbohydrates 25.56g (-2.76g, -9.75%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 2.26g (+0.49g, +27.68%)
Sugars, added N/A
Protein 16.54g (-1.16g, -6.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca323.0mg (+60.00mg, +22.81%)
Iron, Fe0.45mg (-3.09mg, -87.29%)
Potassium, K105.0mg (+40.00mg, +61.54%)
Vitamin D, IU0.0IU
Ingredients
Dough (wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments), Sliced Mozzarella Cheese (milk, Salt, Microbial Rennet), Tomatoes, Arugula, Parmigiano Reggiano Dop Cheese (milk, Salt, Animal Rennet), Sunflower Seed Oil, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.90
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+52.00kcal, +18.98%)
Total Fat15.0g (+4.38g, +41.24%)
Saturated Fat 8.0g (+2.69g, +50.66%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+16.00mg, +51.61%)
Sodium 624.0mg (+22.00mg, +3.65%)
Total Carbohydrates 28.0g (-0.32g, -1.13%)
Dietary Fiber 3.0g (+1.20g, +66.67%)
Sugars 6.0g (+4.23g, +238.98%)
Sugars, added N/A
Protein 21.0g (+3.30g, +18.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca254.0mg (-9.00mg, -3.42%)
Iron, Fe3.0mg (-0.54mg, -15.25%)
Potassium, K20.0mg (-45.00mg, -69.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste Contains 1% Or Less Of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Turkey Pepperoni: Turkey, Salt, Contains 2% Or Less Of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.15
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+59.00kcal, +21.53%)
Total Fat19.3g (+8.68g, +81.73%)
Saturated Fat 8.77g (+3.46g, +65.16%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-22.00mg, -70.97%)
Sodium 632.0mg (+30.00mg, +4.98%)
Total Carbohydrates 38.6g (+10.28g, +36.30%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (-0.02g, -1.13%)
Sugars, added N/A
Protein 5.26g (-12.44g, -70.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca246.0mg (-17.00mg, -6.46%)
Iron, Fe2.11mg (-1.43mg, -40.40%)
Potassium, K53.0mg (-12.00mg, -18.46%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water Palm Oil, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum),butter, Cane, Sugar, Baking Powder (calcium Acid Pyrophosphate, Baking Soda), Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.50
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-6.00kcal, -2.19%)
Total Fat19.64g (+9.02g, +84.93%)
Saturated Fat 2.68g (-2.63g, -49.53%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+33.00mg, +106.45%)
Sodium 607.0mg (+5.00mg, +0.83%)
Total Carbohydrates 2.68g (-25.64g, -90.54%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-1.77g, -100.00%)
Sugars, added N/A
Protein 17.86g (+0.16g, +0.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca268.0mg (+5.00mg, +1.90%)
Iron, Fe0.96mg (-2.58mg, -72.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Soybean Oil, Salt, Smoked Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.58
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+12.00kcal, +4.38%)
Total Fat28.57g (+17.95g, +169.02%)
Saturated Fat 10.71g (+5.40g, +101.69%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+5.00mg, +16.13%)
Sodium 607.0mg (+5.00mg, +0.83%)
Total Carbohydrates 3.57g (-24.75g, -87.39%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 0.0g (-1.77g, -100.00%)
Sugars, added N/A
Protein 7.14g (-10.56g, -59.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.4mg (+21.40mg)
Calcium, Ca286.0mg (+23.00mg, +8.75%)
Iron, Fe5.14mg (+1.60mg, +45.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Red Bell Peppers, Salt, Vegetable Enzymes), Canola Oil, Olive Oil, Banana Peppers (sodium Benzoate, Calcium Chloride), Fresh Cilantro, Garlic, Green Olives With Pimentos (sodium Alginate, Guar Gum), Apple Cider Vinegar Powder (maltodextrin, Modified Food Starch), Roasted Peppers (citric Acid, Sugar), Dried Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.18
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-42.00kcal, -15.33%)
Total Fat10.56g (-0.06g, -0.56%)
Saturated Fat 5.63g (+0.32g, +6.03%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+1.00mg, +3.23%)
Sodium 655.0mg (+53.00mg, +8.80%)
Total Carbohydrates N/A
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 4.23g (+2.46g, +138.98%)
Sugars, added N/A
Protein 11.97g (-5.73g, -32.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca266.0mg (+3.00mg, +1.14%)
Iron, Fe0.7mg (-2.84mg, -80.23%)
Potassium, K31.0mg (-34.00mg, -52.31%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower Crust (cauliflower, Low Moisture Mozzarella Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzyme}, Rice Flour, Tapioca Starch, Rice Starch, Egg Whites, Modified Rice Starch, Yeast, Contains Less Than 2% Of The Following: Cane Sugar, Salt, Cultured Brown Rice, Garlic Powder, Spices, Xanthan Gum, Brown Rice Flour, Citric Acid, Lactic Acid), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Sauce (water, Tomato Paste, Seasoning {cane Sugar, Sea Salt, Dehydrated Onion And Garlic, Spices}, Sea Salt), Uncured Pepperoni* (pork, Beef, Sea Salt, Water, Contains Less Than 2% Of The Following: Spice, Turbinado Sugar, Natural Hardwood Smoked Sugar, Cultured Celery Powder, Cherry Juice Powder, Lime Juice Concentrate, Oleoresin Of Paprika, Lactic Acid Starter Culture, Rosemary Extract), Pecorino Romano And Parmesan Cheese Blend (pecorino Romano Cheese {pasteurized Sheep's Milk, Salt, Enzymes}, Parmesan Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes})
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.98
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+30.00kcal, +10.95%)
Total Fat18.84g (+8.22g, +77.40%)
Saturated Fat 7.25g (+1.94g, +36.53%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+5.00mg, +16.13%)
Sodium 638.0mg (+36.00mg, +5.98%)
Total Carbohydrates 23.19g (-5.13g, -18.11%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 1.45g (-0.32g, -18.08%)
Sugars, added N/A
Protein 11.59g (-6.11g, -34.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca246.0mg (-17.00mg, -6.46%)
Iron, Fe0.0mg (-3.54mg, -100.00%)
Potassium, K0.0mg (-65.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Organic Low Moisture Mozzarella Cheese (cultured Pasteurized Organic Milk, Sea Salt, Vegetable Enzymes), Organic Wheat Flour, Water, Organic Expeller Pressed Canola Oil, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Baking Soda [sodium Bicarbonate]), Organic Cane Sugar, Organic Garlic Powder, Organic Expeller Pressed Soybean Oil, Organic Spices, Organic Wheat Gluten, Sea Salt, Yeast