365 Everyday Value Mozzarella Cheese Sticks, Mozzarella Cheese by Whole Foods Market, Inc: Similar Foods
- Product:
- Mozzarella Cheese Sticks, Mozzarella Cheese
- Brand:
- 365 Everyday Value
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052445/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal | |
| Total Fat | 18.84g | |
| Saturated Fat | 7.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 638.0mg | |
| Total Carbohydrates | 23.19g | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.45g | |
| Sugars, added | N/A | |
| Protein | 11.59g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 246.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Low Moisture Mozzarella Cheese (cultured Pasteurized Organic Milk, Sea Salt, Vegetable Enzymes), Organic Wheat Flour, Water, Organic Expeller Pressed Canola Oil, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Baking Soda [sodium Bicarbonate]), Organic Cane Sugar, Organic Garlic Powder, Organic Expeller Pressed Soybean Oil, Organic Spices, Organic Wheat Gluten, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-15.00kcal, -4.93%) | |
| Total Fat | 14.47g (-4.37g, -23.20%) | |
| Saturated Fat | 7.89g (+0.64g, +8.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+17.00mg, +47.22%) | |
| Sodium | 645.0mg (+7.00mg, +1.10%) | |
| Total Carbohydrates | 23.68g (+0.49g, +2.11%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 13.16g (+11.71g, +807.59%) | |
| Sugars, added | N/A | |
| Protein | 17.11g (+5.52g, +47.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 263.0mg (+17.00mg, +6.91%) | |
| Iron, Fe | 0.95mg (+0.95mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Cheddar Cheese (milk, Ultrafiltered Milk, Cream, Salt, Cheese Cultures, Enzymes), Smoked Uncured Ham No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt And Cultured Celery Extract (contains 17% Added Solution Of Water, Sea Salt, Cultured Celery Extract, Vinegar, Cane Sugar), Dried Sweetened Blueberries (blueberries, Sugar Cane Syrup), Toasted Sesame Flavored Rounds (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sesame Seeds, Sugar, Cellulose, High Oleic Sunflower Oil, Salt, Leavening [yeast], Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (+22.00kcal, +7.24%) | |
| Total Fat | 15.0g (-3.84g, -20.38%) | |
| Saturated Fat | 8.0g (+0.75g, +10.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+11.00mg, +30.56%) | |
| Sodium | 624.0mg (-14.00mg, -2.19%) | |
| Total Carbohydrates | 28.0g (+4.81g, +20.74%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 6.0g (+4.55g, +313.79%) | |
| Sugars, added | N/A | |
| Protein | 21.0g (+9.41g, +81.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 254.0mg (+8.00mg, +3.25%) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | 20.0mg (+20.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste Contains 1% Or Less Of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Turkey Pepperoni: Turkey, Salt, Contains 2% Or Less Of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (-2.00kcal, -0.66%) | |
| Total Fat | 15.62g (-3.22g, -17.09%) | |
| Saturated Fat | 6.25g (-1.00g, -13.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-10.00mg, -27.78%) | |
| Sodium | 667.0mg (+29.00mg, +4.55%) | |
| Total Carbohydrates | 31.25g (+8.06g, +34.76%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 1.04g (-0.41g, -28.28%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (-1.17g, -10.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 208.0mg (-38.00mg, -15.45%) | |
| Iron, Fe | 0.94mg (+0.94mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cheese Sticks: Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Wheat Flour Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Modified Food Starch, Contains Less Than 2% Of: Salt, Dextrose, Egg Whites, Dried Garlic, Spices, Caramel (color), Paprika Extract, Sugar, Yeast, Yellow Corn Flour, Methylcellulose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk, Onion Powder, Sodium Alginate Marinara Sauce: Water, Tomato Paste, White Distilled Vinegar, Contains Less Than 2% Of: Sugar Modified Food Starch, Salt, Garlic Powder Spices, Onion Powder Potassium Sorbate And Sodium Benzoate (preservatives), Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (+7.00kcal, +2.30%) | |
| Total Fat | 8.89g (-9.95g, -52.81%) | |
| Saturated Fat | 3.33g (-3.92g, -54.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 667.0mg (+29.00mg, +4.55%) | |
| Total Carbohydrates | 48.89g (+25.70g, +110.82%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 0.0g (-1.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.92g, -42.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 244.0mg (-2.00mg, -0.81%) | |
| Iron, Fe | 3.11mg (+3.11mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.22g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Shortening (liquid And Partially Hydrogenated Soybean Oil, Fully Hydrogenated Cottonseed Oil,) Contains 2% Or Less Of: Salt, Calcium Propionate (preservative), Sodium Acid Pyrophosphater, Sodium Bicarbonate, Distilled Monoglycerides, Fumaric Acid, Potassium Sorbate (preservative), Calcium Sulfate, Enzymes, Sodium Metabisulfite (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-49.00kcal, -16.12%) | |
| Total Fat | 10.0g (-8.84g, -46.92%) | |
| Saturated Fat | 5.45g (-1.80g, -24.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-13.00mg, -36.11%) | |
| Sodium | 627.0mg (-11.00mg, -1.72%) | |
| Total Carbohydrates | 25.45g (+2.26g, +9.75%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 3.64g (+2.19g, +151.03%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (+2.05g, +17.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 227.0mg (-19.00mg, -7.72%) | |
| Iron, Fe | 0.65mg (+0.65mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Topping: Mozzarella Cheese [pasteurized Cow Milk, Salt, Yeast, Rennet And Antioxidant (citric Acid)], Tomato Sauce (tomato, Water, Sunflower Oil, Salt And Spices), Serrano Ham [ham Pork, Salt, Sugar, Preservatives (sodium Nitrate And Potassium Nitrate) And Antioxidant (sodium Ascorbate)], Cheddar Cheese [pasteurized Cow Milk, Salt, Rennet, Lactic Ferments, Coloring (annato) And Stabilizer (calcium Chloride)] And Monterey Cheese [pasteurized Cow Milk, Salt, Ferments, Rennet And Stabilizer (calcium Chloride)]] Base: Wheat Flour, Water, Sunflower Oil, Salt, Raising Agents (disodium Diphosphate And Sodium Hydrogen Carbonate), Wheat Starch And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-4.00kcal, -1.32%) | |
| Total Fat | 8.57g (-10.27g, -54.51%) | |
| Saturated Fat | 3.57g (-3.68g, -50.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 629.0mg (-9.00mg, -1.41%) | |
| Total Carbohydrates | 47.14g (+23.95g, +103.28%) | |
| Dietary Fiber | 10.0g (+10.00g) | |
| Sugars | 4.29g (+2.84g, +195.86%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-3.02g, -26.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (-32.00mg, -13.01%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Multi Grain Blend (wheat Bran, Rye Flakes, Flour, Barley Flakes, Triticale Flour, Corn Flour, Oat Flakes, Barley Flour, Rice Flour), Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Brown Sugar, Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Fumaric Acid, Datem, Enzymes, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-39.00kcal, -12.83%) | |
| Total Fat | 52.0g (+33.16g, +176.01%) | |
| Saturated Fat | 14.56g (+7.31g, +100.83%) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 40.0mg (+4.00mg, +11.11%) | |
| Sodium | 640.0mg (+2.00mg, +0.31%) | |
| Total Carbohydrates | 0.72g (-22.47g, -96.90%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.72g (-0.73g, -50.34%) | |
| Sugars, added | N/A | |
| Protein | 17.76g (+6.17g, +53.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 248.0mg (+2.00mg, +0.81%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Buffalo's Milk, Natural Whey Cultures, Salt, Rennet | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-4.00kcal, -1.32%) | |
| Total Fat | 7.14g (-11.70g, -62.10%) | |
| Saturated Fat | 2.86g (-4.39g, -60.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 643.0mg (+5.00mg, +0.78%) | |
| Total Carbohydrates | 48.57g (+25.38g, +109.44%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 4.29g (+2.84g, +195.86%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-3.02g, -26.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (-32.00mg, -13.01%) | |
| Iron, Fe | 3.86mg (+3.86mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Enzymes, Ascorbic Acid, Fumaric Acid And Calcium Propionate, Sorbic Acid And Citric Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-23.00kcal, -7.57%) | |
| Total Fat | 4.69g (-14.15g, -75.11%) | |
| Saturated Fat | 1.56g (-5.69g, -78.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 656.0mg (+18.00mg, +2.82%) | |
| Total Carbohydrates | 53.12g (+29.93g, +129.06%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-2.21g, -19.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (+4.00mg, +1.63%) | |
| Iron, Fe | 3.38mg (+3.38mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Cottonseed Oil), Contains 2% Or Less Of: Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Monoglycerides, Potassium Sorbate, Calcium Propionate, Fumaric Acid, Cellulose Gum, Enzymes, Dough Conditioner (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (-16.00kcal, -5.26%) | |
| Total Fat | 14.39g (-4.45g, -23.62%) | |
| Saturated Fat | 6.06g (-1.19g, -16.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-6.00mg, -16.67%) | |
| Sodium | 629.0mg (-9.00mg, -1.41%) | |
| Total Carbohydrates | 26.52g (+3.33g, +14.36%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 2.27g (+0.82g, +56.55%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (+2.05g, +17.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 192.0mg (-54.00mg, -21.95%) | |
| Iron, Fe | 1.52mg (+1.52mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust (bleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Pre Mix Blend (glucono Delta Lactone, Salt, Sodium Bicarbonate, Dough Conditioner Blend (enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Yeast, Vital Wheat Gluten, L Cysteine Hydrochloride, Soybean Oil, Ascorbic Acid, (vitamin C), Enzymes), Cellulose Gum, Sodium Propionate [preservative), Soybean Oil {processing Aid), Calcium Silicate (processing Aid)), Sugar, Yeast, Flavored Oil Blend (oil Blend (palm Oil, Corn Oil, Natural Flavors, Beta Carotene [color]])), Cheese Blend (shredded Low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Powdered Cellulose (anti Caking Agent}, Dehydrated Seasoning Blend (oregano, Basil, Red Bell Pepper, Parsley)), Sauce (water, Tomatoes, Seasoning Blend (salt, Sugar, Spices, Dehydrated Garlic, Dehydrated Onion, Soybean Oil {processing Aid}]), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Natural Flavor, Paprika Oleoresin, Sodium Ascorbate, Sodium Nitrite, Citric Acid), Cooked Italian Sausage (pork, Spices, Water, Salt, Corn Syrup Solids, Garlic, Paprika, Sugar, Natural Flavor (autolyzed Yeast Extract, Lactic Acid, Spice Extractive], Disodium Inosinate Disodium Guanylate), Fully Cooked Bacon Pieces (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Smoke Flavoring) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-26.00kcal, -8.55%) | |
| Total Fat | 6.94g (-11.90g, -63.16%) | |
| Saturated Fat | 2.78g (-4.47g, -61.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 639.0mg (+1.00mg, +0.16%) | |
| Total Carbohydrates | 47.22g (+24.03g, +103.62%) | |
| Dietary Fiber | 8.3g (+8.30g) | |
| Sugars | 5.56g (+4.11g, +283.45%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-3.26g, -28.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 222.0mg (-24.00mg, -9.76%) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Multi Grain Flour (cracked Wheat, Wheat Bran, Rye Flakes, Wheat Flour, Barley Flakes, Triticale Flour, Corn Flour, Oat Flakes, Sunflower Oil, Barley Flour And Rice Flour), Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil), Brown Sugar, Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Leavening (sodium Bicarbonate, Sodium Aluminium Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Preservatives (calcium Propionate, Sorbic Acid), Cellulose Gum, Dough Conditioners (fumaric Acid, Sodium Metabisulfite, Datem, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+17.00kcal, +5.59%) | |
| Total Fat | 10.71g (-8.13g, -43.15%) | |
| Saturated Fat | 0.0g (-7.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 643.0mg (+5.00mg, +0.78%) | |
| Total Carbohydrates | 50.0g (+26.81g, +115.61%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 0.0g (-1.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.88g, -7.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (-32.00mg, -13.01%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Unbleached Unenriched Organic Wheat Flour, Live Cultures, Toasted Organic Sesame Seeds, Unenriched Organic Whole Wheat Flour, Organic Olive Oil, Organic Tahini (sesame Seeds), Organic Raw Wheat Germ, Unenriched Organic Dark Rye Flour, Sea Salt, Organic Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-4.00kcal, -1.32%) | |
| Total Fat | 26.67g (+7.83g, +41.56%) | |
| Saturated Fat | 11.67g (+4.42g, +60.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+14.00mg, +38.89%) | |
| Sodium | 667.0mg (+29.00mg, +4.55%) | |
| Total Carbohydrates | 6.67g (-16.52g, -71.24%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+1.88g, +129.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.92g, -42.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-46.00mg, -18.70%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2%: Salt, Sugar, Corn Syrup, Spice, Lemon Juice Concentrate), Spinach, Artichoke Hearts (artichoke Hearts, Water, Salt, Citric Acid, Ascorbic Acid), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese And Asiago Cheese Blend With Garlic (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Medium Asiago Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Garlic, Natamycin (a Mold Inhibitor]), Sour Cream (cultured Pasteurized Milk, Cream, Nonfat Milk Solids, Gelatin), Salt, Sugar, Distilled Vinegar, Lemon Juice Concentrate, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Glucono Delta Lactone, Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-4.00kcal, -1.32%) | |
| Total Fat | 8.75g (-10.09g, -53.56%) | |
| Saturated Fat | 3.75g (-3.50g, -48.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 675.0mg (+37.00mg, +5.80%) | |
| Total Carbohydrates | 50.0g (+26.81g, +115.61%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 0.0g (-1.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-4.09g, -35.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (+4.00mg, +1.63%) | |
| Iron, Fe | 2.7mg (+2.70mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil, Mono Diglycerides [emulsifier], Tbhq And Citric Acid [to Preserve Freshness]), Contains Less Than 2% Of The Following: Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Calcium Propionate (preservative), Sugar, Mono & Diglyceride, Rice Flour, Fumaric Acid, Potassium Sorbate (preservative), Sorbic Acid (preservative), Enzymes And L Cysteine (dough Conditioners) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-4.00kcal, -1.32%) | |
| Total Fat | 8.75g (-10.09g, -53.56%) | |
| Saturated Fat | 3.75g (-3.50g, -48.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 675.0mg (+37.00mg, +5.80%) | |
| Total Carbohydrates | 50.0g (+26.81g, +115.61%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 0.0g (-1.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-4.09g, -35.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (+4.00mg, +1.63%) | |
| Iron, Fe | 2.7mg (+2.70mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil, Mono Diglycerides [emulsifier], Tbhq And Citric Acid [to Preserve Freshness]), Contains Less Than 2% Of The Following: Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Calcium Propionate (preservative), Sugar, Mono & Diglyceride, Rice Flour, Fumaric Acid, Potassium Sorbate (preservative), Sorbic Acid (preservative), Enzymes And L Cysteine (dough Conditioners) | ||