Rouses Markets Krab Salad, Krab by Rouse's Enterprises, Inc: Similar Foods
- Product:
- Krab Salad, Krab
- Brand:
- Rouses Markets
- Maker:
- Rouse's Enterprises, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2495329/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal | |
| Total Fat | 27.0g | |
| Saturated Fat | 4.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 30.0mg | |
| Sodium | 630.0mg | |
| Total Carbohydrates | 13.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 4.0g | |
| Sugars, added | N/A | |
| Protein | 3.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg | |
| Iron, Fe | 1.08mg | |
| Potassium, K | 70.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Imitation Crab (pollock, Water, Potato Starch, Wheat Starch, Sugar, Sorbitol, Egg Whites, Contains 2% Or Less Of: Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Soybean Oil, Tapioca Starch, Salt, Calcium Carbonate, Natural And Artificial Crab Flavors, Modified Food Starch, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Color Added, Carmine, Paprika Oleoresin), Mayonnaise (soybean Oil, Egg Yolks, Water, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Mustard Flour, Salt), Red Onion, Celery, Green Onion, Parsley, Lemon Juice [water, Concentrated Lemon Juice, 1% Potassium Sorbate (preservative)], Spice Blend [salt, Red Pepper, Black Pepper, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Dehydrated Garlic, Silicon Dioxide (anti Caking Agent)], Xanthan Gum, Cultured Dextrose, Maltodextrin, Sodium Benzoate, Potassium Sorbate, Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-12.00kcal, -3.87%) | |
| Total Fat | 17.54g (-9.46g, -35.04%) | |
| Saturated Fat | 6.14g (+2.14g, +53.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-4.00mg, -13.33%) | |
| Sodium | 632.0mg (+2.00mg, +0.32%) | |
| Total Carbohydrates | 26.32g (+13.32g, +102.46%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.75g (-2.25g, -56.25%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+9.28g, +309.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 281.0mg (+31.00mg, +12.40%) | |
| Iron, Fe | 1.75mg (+0.67mg, +62.04%) | |
| Potassium, K | 88.0mg (+18.00mg, +25.71%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Cheese Filling: Part Skim Mozzarella Cheese ([pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Modified Food Starch, Skim Milk) Breadstick: Whole Wheat Flour, Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Sugar, Contains 2% Or Less Of: Wheat Gluten, Yeast, Salt, Vegetable Protein, Ascorbic Acid (dough Conditioner), Microbial Enzymes Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic, Dried Garlic Salt, Contains 2% Or Less Of: Natural Flavors, Sweet Cream Buttermilk, Mono And Diglycerides, Spice, Onion Powder, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+23.00kcal, +7.42%) | |
| Total Fat | 19.3g (-7.70g, -28.52%) | |
| Saturated Fat | 8.77g (+4.77g, +119.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-21.00mg, -70.00%) | |
| Sodium | 632.0mg (+2.00mg, +0.32%) | |
| Total Carbohydrates | 38.6g (+25.60g, +196.92%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.75g (-2.25g, -56.25%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.26g, +75.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 246.0mg (-4.00mg, -1.60%) | |
| Iron, Fe | 2.11mg (+1.03mg, +95.37%) | |
| Potassium, K | 53.0mg (-17.00mg, -24.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water Palm Oil, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum),butter, Cane, Sugar, Baking Powder (calcium Acid Pyrophosphate, Baking Soda), Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+14.00kcal, +4.52%) | |
| Total Fat | 17.65g (-9.35g, -34.63%) | |
| Saturated Fat | 10.29g (+6.29g, +157.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+14.00mg, +46.67%) | |
| Sodium | 647.0mg (+17.00mg, +2.70%) | |
| Total Carbohydrates | 29.41g (+16.41g, +126.23%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 11.76g (+7.76g, +194.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+8.76g, +292.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 265.0mg (+15.00mg, +6.00%) | |
| Iron, Fe | 1.47mg (+0.39mg, +36.11%) | |
| Potassium, K | 103.0mg (+33.00mg, +47.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Smoked Medium Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color], Natural Wood Smoke), Apple Spread (apples, Brown Sugar, Water, Apple Cider Vinegar, Pectin, Caramel, Sea Salt, Lemon Juice Concentrate, Spices, Ascorbic Acid), Olive Oil Crackers (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Milk, Extra Virgin Olive Oil, Sugar, Butter, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+41.00kcal, +13.23%) | |
| Total Fat | 19.3g (-7.70g, -28.52%) | |
| Saturated Fat | 10.53g (+6.53g, +163.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-12.00mg, -40.00%) | |
| Sodium | 632.0mg (+2.00mg, +0.32%) | |
| Total Carbohydrates | 40.35g (+27.35g, +210.38%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 3.51g (-0.49g, -12.25%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.26g, +75.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 246.0mg (-4.00mg, -1.60%) | |
| Iron, Fe | 1.58mg (+0.50mg, +46.30%) | |
| Potassium, K | 70.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Degermed Yellow Cornmeal, Palm Oil, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Butter (butter Fat, Milk Solids, Water), Cane Sugar, Baking Powder (calcium Acid Pyrophosphate, Baking Soda), Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (-40.00kcal, -12.90%) | |
| Total Fat | 9.02g (-17.98g, -66.59%) | |
| Saturated Fat | 4.1g (+0.10g, +2.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-1.00mg, -3.33%) | |
| Sodium | 639.0mg (+9.00mg, +1.43%) | |
| Total Carbohydrates | 32.79g (+19.79g, +152.23%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 2.46g (-1.54g, -38.50%) | |
| Sugars, added | N/A | |
| Protein | 16.39g (+13.39g, +446.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 257.0mg (+7.00mg, +2.80%) | |
| Iron, Fe | 2.46mg (+1.38mg, +127.78%) | |
| Potassium, K | 83.0mg (+13.00mg, +18.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (whole Wheat Flour, Enriched Wheat Flour [wheat Flour,malted Barley Flour, Niacin, Iron {reduced}, Thiamine Mononitrate, Riboflavin,folic Acid], Water, Soybean Oil, Yeast, Sugar, Salt, Dough Conditioner [enrichedwheat Flour, {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folicacid}, Enzymes], Wheat Gluten, Baking Powder, Sodium Acid Pyrophosphate,sodium Bicarbonate Filling ([low Moisture Part Skim Mozzarella Cheese{pasteurized Cultured Part Skim Milk, Salt, Enzymes}, Pepperoni Style Seasonedturkey {turkey, Pepperoni Seasoning [corn Syrup, Spices {mustard}, Paprika{color}, Dextrose, Paprika Oleoresin {color}, Garlic Powder, Spice Extractives,smoke Flavoring}, Water, Contains 2% Or Less Salt, Citric Acid, Dextrose,carrageenan, Pepper, Sodium Nitrite], Pizza Sauce [tomato Paste, Water, Sugar,spices, Food Starch Modified, Soybean Oil], Isolated Soy Protein With Less Than2% Lecithin) Topping (soybean Oil, Parmesan Cheese [parmesan Cheese{pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, And Powderedcellulose {anti Caking Agent}, Dehydrated Garlic Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (-2.00kcal, -0.65%) | |
| Total Fat | 13.46g (-13.54g, -50.15%) | |
| Saturated Fat | 6.41g (+2.41g, +60.25%) | |
| Trans Fat | 0.32g (+0.32g) | |
| Cholesterol | 29.0mg (-1.00mg, -3.33%) | |
| Sodium | 596.0mg (-34.00mg, -5.40%) | |
| Total Carbohydrates | 32.69g (+19.69g, +151.46%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 1.28g (-2.72g, -68.00%) | |
| Sugars, added | N/A | |
| Protein | 13.46g (+10.46g, +348.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 231.0mg (-19.00mg, -7.60%) | |
| Iron, Fe | 1.99mg (+0.91mg, +84.26%) | |
| Potassium, K | 45.0mg (-25.00mg, -35.71%) | |
| Vitamin D, IU | 5.0IU (+5.00IU) | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Enzyme, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Yeast, Sugar, Salt, L Cysteine Hydrochloride (dough Conditioner) Toppings: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Salt, Cheese Culture, Calcium Chloride, Enzyme), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Calcium Chloride, Cellulose), Italian Seasoning (dehydrated Vegetables [red And Green Bell Peppers, Onion, Garlic, Parsley], Salt, Sugar, Spices, Sunflower Oil) Garlic Spread: Garlic Butter (butter Unsalted [pasteurized Cream], Canola Oil, Water, Salt, Dehydrated Garlic, Parsley Flakes, Citric Acid) Garlic Puree (garlic, Canola Oil, Citric Acid), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-36.00kcal, -11.61%) | |
| Total Fat | 10.62g (-16.38g, -60.67%) | |
| Saturated Fat | 5.31g (+1.31g, +32.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+1.00mg, +3.33%) | |
| Sodium | 602.0mg (-28.00mg, -4.44%) | |
| Total Carbohydrates | 28.32g (+15.32g, +117.85%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.77g (-2.23g, -55.75%) | |
| Sugars, added | N/A | |
| Protein | 17.7g (+14.70g, +490.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 263.0mg (+13.00mg, +5.20%) | |
| Iron, Fe | 3.54mg (+2.46mg, +227.78%) | |
| Potassium, K | 65.0mg (-5.00mg, -7.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (whole Wheat Flour, Enriched Wheat Flour(wheat Flour, Malted Barley Flour, Niacin, Iron [reduced], Thiaminemononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Sugar,salt, Dough Conditioner [enriched Wheat Flour, {niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid}, Enzymes], Wheat Gluten,baking Powder, Sodium Acid Pyrophosphate, Sodium Bicarbonate Filling ([low Moisture Part Skim Mozzarella Cheese {pasteurizedcultured Part Skim Milk, Salt, Enzymes}], Fully Cooked Beef Slices [beef,water, Soy Protein Concentrate, Salt, Dehydrated Green Bell Peppers,chopped Onion, Flavorings, And Natural Beef Flavor {natural Flavor,salt, Beef Fat}], Isolated Soy Protein With Less Than 2% Lecithin, Foodstarch Modified, Salt, Onion, Autolyzed Yeast, Cultured Whey, Spices Topping (soybean Oil, Parmesan Cheese [parmesan Cheese{pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}], Andpowdered Cellulose {anti Caking Agent}, Dehydrated Garlic Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-16.00kcal, -5.16%) | |
| Total Fat | 13.24g (-13.76g, -50.96%) | |
| Saturated Fat | 4.41g (+0.41g, +10.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-1.00mg, -3.33%) | |
| Sodium | 647.0mg (+17.00mg, +2.70%) | |
| Total Carbohydrates | 35.29g (+22.29g, +171.46%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.94g (-1.06g, -26.50%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+8.76g, +292.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 206.0mg (-44.00mg, -17.60%) | |
| Iron, Fe | 2.94mg (+1.86mg, +172.22%) | |
| Potassium, K | 59.0mg (-11.00mg, -15.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Mozzarella Cheese (pasteurized Milk And Nonfat Milk, Salt, Cheese Cultures, Enzymes), Garlic Sauce Blend (olive Oil, Water, Canola Oil, Romano Cheese Made From Cow's Milk [milk, Cheese Cultures, Enzymes], Garlic, Dehydrated Garlic, Salt, Food Starch Modified, Gum Blend [xanthan Gum, Guar Gum], Dehydrated Parsley, Beta Carotene Color, Citric Acid Preservative, Natural Flavor), Contains Less Than 2% Of Each Of The Following: Canola Oil, Sugar, Yeast, Seasoning Blend (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Corn Starch], Romano Cheese Made From Sheep's Milk [pasteurized Sheep's Milk, Cheese Cultures, Enzymes, Salt, Corn Starch, Powdered Cellulose], Salt, Potassium Sorbate Preservative, Garlic, Spices, Dextrose), Salt, Wheat Flour, Malted Barley Flour, Garlic Powder, Onion Powder, Food Starch Modified, White Pepper, Ascorbic Acid Added As A Dough Conditioner, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+23.00kcal, +7.42%) | |
| Total Fat | 14.67g (-12.33g, -45.67%) | |
| Saturated Fat | 6.67g (+2.67g, +66.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 613.0mg (-17.00mg, -2.70%) | |
| Total Carbohydrates | 46.67g (+33.67g, +259.00%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 18.67g (+14.67g, +366.75%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.00g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (+17.00mg, +6.80%) | |
| Iron, Fe | 1.73mg (+0.65mg, +60.19%) | |
| Potassium, K | 67.0mg (-3.00mg, -4.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pastry: Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitritate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Margarine, (palm And Soybean Oils, Water, Salt, Less Than 2% Mono And Diglycerides, Natural Flavor, Vitamin A Palmitate), Cane Sugar, Baking Powder (calcium Acid Pyrophosphate, Sodium Bicarbonate), Citrus Fiber Blend (citrus Fiber, Guar Gum), Butter Flavoring (maltodextrin, Salt, Guar Gum, Sodium Bicarbonate, Yeast Extract), Salt, Sea Salt, Filling: Brown Cane Sugar, Palm Oil, Canola Oil, Cinnamon, Butter Flavoring (maltodextrin, Salt, Guar Gum, Sodium Bicarbonate, Yeast Extract) Glaze: Confectioners Sugar (cane Sugar Non Gmo Corn Starch), Water, Vanilla Extract (alcohol, Water, Vanilla Extractives), Citrus Fiber Blend (citrus Fiber, Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (+16.00kcal, +5.16%) | |
| Total Fat | 15.0g (-12.00g, -44.44%) | |
| Saturated Fat | 8.0g (+4.00g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+17.00mg, +56.67%) | |
| Sodium | 624.0mg (-6.00mg, -0.95%) | |
| Total Carbohydrates | 28.0g (+15.00g, +115.38%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 6.0g (+2.00g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 21.0g (+18.00g, +600.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 254.0mg (+4.00mg, +1.60%) | |
| Iron, Fe | 3.0mg (+1.92mg, +177.78%) | |
| Potassium, K | 20.0mg (-50.00mg, -71.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste Contains 1% Or Less Of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Turkey Pepperoni: Turkey, Salt, Contains 2% Or Less Of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-30.00kcal, -9.68%) | |
| Total Fat | 12.2g (-14.80g, -54.81%) | |
| Saturated Fat | 3.66g (-0.34g, -8.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+13.00mg, +43.33%) | |
| Sodium | 585.0mg (-45.00mg, -7.14%) | |
| Total Carbohydrates | 34.15g (+21.15g, +162.69%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.22g (-2.78g, -69.50%) | |
| Sugars, added | N/A | |
| Protein | 14.63g (+11.63g, +387.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 256.0mg (+6.00mg, +2.40%) | |
| Iron, Fe | 0.24mg (-0.84mg, -77.78%) | |
| Potassium, K | 49.0mg (-21.00mg, -30.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mozzarella Cheese: Pasteurized Milk, Cheese, Culture, Salt, Enzymes And Powdered Cellulose (to Prevent Caking) Pizza Crust: Flour (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (preservative) And Soy Lecithin Pizza Sauce: Tomatoes, Tomatoes Puree, Water, Olive Oil, Garlic, Salt, Onions, Spices, Black Pepper Italian Sausage: Pork, Spices, Salt, Paprika, Bha, Bht, Citric Acid Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavoring, Lactic Acid, Starter Culture, Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 291.0kcal (-19.00kcal, -6.13%) | |
| Total Fat | 8.74g (-18.26g, -67.63%) | |
| Saturated Fat | 3.4g (-0.60g, -15.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 631.0mg (+1.00mg, +0.16%) | |
| Total Carbohydrates | 49.51g (+36.51g, +280.85%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-4.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (+1.85g, +61.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 217.0mg (-33.00mg, -13.20%) | |
| Iron, Fe | 0.0mg (-1.08mg, -100.00%) | |
| Potassium, K | 50.0mg (-20.00mg, -28.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice Pasta (white Rice, Brown Rice), Filtered Water, Tapioca Starch, Expeller Pressed: Canola And Or Safflower Oil, Coconut Oil, Salt, Pea Protein, Vegan Natural Flavors, Tricalcium Phosphate, Cane Sugar, Lactic Acid (vegan), Xanthan Gum, Yeast Extract, Titanium Dioxide Color (naturally Occurring Mineral), Annatto Color, Onion, Meatless Bac'n Bits (pea Protein, Sorghum Flakes, Tapioca Syrup, Vegan Natural Flavors, Coconut Oil, Salt, Paprika Oleoresin Color, Caramel Color, Inactive Yeast, Yeast Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (-22.00kcal, -7.10%) | |
| Total Fat | 15.0g (-12.00g, -44.44%) | |
| Saturated Fat | 10.0g (+6.00g, +150.00%) | |
| Trans Fat | 1.0g (+1.00g) | |
| Cholesterol | 48.0mg (+18.00mg, +60.00%) | |
| Sodium | 621.0mg (-9.00mg, -1.43%) | |
| Total Carbohydrates | 21.0g (+8.00g, +61.54%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 2.0g (-2.00g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+13.00g, +433.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 291.0mg (+41.00mg, +16.40%) | |
| Iron, Fe | 0.6mg (-0.48mg, -44.44%) | |
| Potassium, K | 110.0mg (+40.00mg, +57.14%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Low Moisture Whole Milk Mozzarella Cheese (cultured Pasturized Milk, Salt And Enzymes) Battered With Water, Wheat Flour, Yellow Corn Flour, Modified Corn Starch, Soy Protein Isolate, Nonfat Dry Milk, Dried Egg Whites, Yellow 5, Red 40 And Salt] Battered With Water, Wheat Flour, Yellow Corn Flour, Dextrose, Nonfat Dry Milk, Dried Egg Whites, Isolated Soy Protein, Garlic Powder And Salt Breaded With Bleached Wheat Flour, Salt, Whey, Canola Oil Breaded With Bleached Wheat Flour, Salt, Onion Powder, Dehydrated Tomato, Garlic Powder, Sugar, Dehydrated Parsely, Spices, Maltodextrin, Yeast, Soybean Oil {as A Processing Aid}, Olive Oil, Natural Flavors, Gum Arabic, Spice Extractive, Citric Acid) Battered With Water, Food Starch Modified, Rice Flour, Tapioca Dextrin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Salt, And Spice Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (+7.00kcal, +2.26%) | |
| Total Fat | 14.63g (-12.37g, -45.81%) | |
| Saturated Fat | 4.88g (+0.88g, +22.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-12.00mg, -40.00%) | |
| Sodium | 598.0mg (-32.00mg, -5.08%) | |
| Total Carbohydrates | 36.59g (+23.59g, +181.46%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.22g (-2.78g, -69.50%) | |
| Sugars, added | N/A | |
| Protein | 10.98g (+7.98g, +266.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 213.0mg (-37.00mg, -14.80%) | |
| Iron, Fe | 1.22mg (+0.14mg, +12.96%) | |
| Potassium, K | 105.0mg (+35.00mg, +50.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Lessthan 2% Of Cheese Cultures, Salt, Enzymes, Natamycin), Cheese Blend (part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Soybean Oil, Yellow Corn Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Contains Less Than 2% Of Annatto Extract (color), Caramel Color, Dextrose, Eggs, Iodized Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Natural Flavors, Nonfat Milk, Paprika Extract (color), Salt, Sodium Alginate, Soy Flour, Sugar, Whey, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (-7.00kcal, -2.26%) | |
| Total Fat | 13.38g (-13.62g, -50.44%) | |
| Saturated Fat | 4.93g (+0.93g, +23.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-9.00mg, -30.00%) | |
| Sodium | 648.0mg (+18.00mg, +2.86%) | |
| Total Carbohydrates | 34.51g (+21.51g, +165.46%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 1.41g (-2.59g, -64.75%) | |
| Sugars, added | N/A | |
| Protein | 10.56g (+7.56g, +252.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 198.0mg (-52.00mg, -20.80%) | |
| Iron, Fe | 0.7mg (-0.38mg, -35.19%) | |
| Potassium, K | 98.0mg (+28.00mg, +40.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cheese Blend (part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Soybean Oil, Yellow Corn Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Contains Less Than 2% Of Annatto Extract (color), Caramel Color, Dextrose, Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Cellulose, Modified Tapioca Starch, Natural Flavor, Nonfat Milk, Paprika Extract (color), Salt, Sodium Alginate, Soy Flour, Sugar, Whey, Yeast | ||