Formaggio Spanish Lettuce Salad, Original by Formaggio Italian Cheese Specialties Inc: Similar Foods

Product:
Spanish Lettuce Salad, Original
Brand:
Formaggio
Maker:
Formaggio Italian Cheese Specialties Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2626766/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat28.57g
Saturated Fat 10.71g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 607.0mg
Total Carbohydrates 3.57g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.4mg
Calcium, Ca286.0mg
Iron, Fe5.14mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Red Bell Peppers, Salt, Vegetable Enzymes), Canola Oil, Olive Oil, Banana Peppers (sodium Benzoate, Calcium Chloride), Fresh Cilantro, Garlic, Green Olives With Pimentos (sodium Alginate, Guar Gum), Apple Cider Vinegar Powder (maltodextrin, Modified Food Starch), Roasted Peppers (citric Acid, Sugar), Dried Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.69
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-18.00kcal, -6.29%)
Total Fat19.64g (-8.93g, -31.26%)
Saturated Fat 2.68g (-8.03g, -74.98%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+28.00mg, +77.78%)
Sodium 607.0mg (=)
Total Carbohydrates 2.68g (-0.89g, -24.93%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+10.72g, +150.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-21.40mg, -100.00%)
Calcium, Ca268.0mg (-18.00mg, -6.29%)
Iron, Fe0.96mg (-4.18mg, -81.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Soybean Oil, Salt, Smoked Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.75
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-36.00kcal, -12.59%)
Total Fat21.43g (-7.14g, -24.99%)
Saturated Fat 14.29g (+3.58g, +33.43%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+35.00mg, +97.22%)
Sodium 607.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (=)
Iron, Fe0.0mg (-5.14mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pasteurized Process Cheese (american Cheese [milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Color Added, Salt, Sorbic Acid (preservative]), Water, Heavy Cream (cream, Milk, Less Than 1% Of Carrageenan, Mono & Diglycerides, Cellulose Gum, Polysorbate 80), Jalapeo Peppers, Contains Less Than 2% Of Nonfat Dry Milk, Cultured Nonfat Dry Milk Powder, Red Bell Peppers (red Bell Peppers, Water, Citric Acid), Lactic Acid Powder (lactic Acid, Calcium Lactate), Onions, Maltodextrin, Xanthan Gum, Salt, Onion Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.98
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+35.00kcal, +12.24%)
Total Fat28.57g (=)
Saturated Fat 17.86g (+7.15g, +66.76%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 571.0mg (-36.00mg, -5.93%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (=)
Iron, Fe0.0mg (-5.14mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurized Cow Milk, Salt, Cheese Cultures, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.30
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+3.00kcal, +1.05%)
Total Fat14.47g (-14.10g, -49.35%)
Saturated Fat 7.89g (-2.82g, -26.33%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+17.00mg, +47.22%)
Sodium 645.0mg (+38.00mg, +6.26%)
Total Carbohydrates 23.68g (+20.11g, +563.31%)
Dietary Fiber 1.3g (-2.30g, -63.89%)
Sugars 13.16g (+13.16g)
Sugars, added N/A
Protein 17.11g (+9.97g, +139.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-21.40mg, -100.00%)
Calcium, Ca263.0mg (-23.00mg, -8.04%)
Iron, Fe0.95mg (-4.19mg, -81.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
White Cheddar Cheese (milk, Ultrafiltered Milk, Cream, Salt, Cheese Cultures, Enzymes), Smoked Uncured Ham No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt And Cultured Celery Extract (contains 17% Added Solution Of Water, Sea Salt, Cultured Celery Extract, Vinegar, Cane Sugar), Dried Sweetened Blueberries (blueberries, Sugar Cane Syrup), Toasted Sesame Flavored Rounds (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sesame Seeds, Sugar, Cellulose, High Oleic Sunflower Oil, Salt, Leavening [yeast], Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.99
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-48.00kcal, -16.78%)
Total Fat12.93g (-15.64g, -54.74%)
Saturated Fat 5.44g (-5.27g, -49.21%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-2.00mg, -5.56%)
Sodium 592.0mg (-15.00mg, -2.47%)
Total Carbohydrates 21.77g (+18.20g, +509.80%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 2.04g (+2.04g)
Sugars, added N/A
Protein 12.24g (+5.10g, +71.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-21.40mg, -100.00%)
Calcium, Ca272.0mg (-14.00mg, -4.90%)
Iron, Fe0.73mg (-4.41mg, -85.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Yeast, Salt, Sugar, Calcium Propionate, L Cysteine, Soy Lecithin), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Sauce (tomato Puree [water, Tomato Paste], Salt, Sugar, Spices, Dehydrated Garlic, Dehydrated Onion, Citric Acid, Olive Oil, Sodium Benzoate [preservative], Potassium Sorbate [preservative]), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Water, Paprika, Dextrose, Natural Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Seasoning (spices, Sugar, Dehydrated Garlic, Dehydrated Bell Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.43
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+18.00kcal, +6.29%)
Total Fat18.84g (-9.73g, -34.06%)
Saturated Fat 7.25g (-3.46g, -32.31%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 638.0mg (+31.00mg, +5.11%)
Total Carbohydrates 23.19g (+19.62g, +549.58%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 1.45g (+1.45g)
Sugars, added N/A
Protein 11.59g (+4.45g, +62.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca246.0mg (-40.00mg, -13.99%)
Iron, Fe0.0mg (-5.14mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Low Moisture Mozzarella Cheese (cultured Pasteurized Organic Milk, Sea Salt, Vegetable Enzymes), Organic Wheat Flour, Water, Organic Expeller Pressed Canola Oil, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Baking Soda [sodium Bicarbonate]), Organic Cane Sugar, Organic Garlic Powder, Organic Expeller Pressed Soybean Oil, Organic Spices, Organic Wheat Gluten, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.77
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-36.00kcal, -12.59%)
Total Fat17.86g (-10.71g, -37.49%)
Saturated Fat 8.93g (-1.78g, -16.62%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+35.00mg, +97.22%)
Sodium 625.0mg (+18.00mg, +2.97%)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+12.50g, +175.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca268.0mg (-18.00mg, -6.29%)
Iron, Fe0.0mg (-5.14mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fresh Mozzarella: Pasteurized Whole Milk, Vinegar, Vegetable Enzymes, Salt Chorizo: Pork, Salt, Paprika, Beef, Dextrose, Lactic Acid Starter Culture, Natural Flavorings, Oleoresin Of Paprika, Spice, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid Dried Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.60
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-21.00kcal, -7.34%)
Total Fat52.0g (+23.43g, +82.01%)
Saturated Fat 14.56g (+3.85g, +35.95%)
Trans Fat 0.14g (+0.14g)
Cholesterol 40.0mg (+4.00mg, +11.11%)
Sodium 640.0mg (+33.00mg, +5.44%)
Total Carbohydrates 0.72g (-2.85g, -79.83%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.72g (+0.72g)
Sugars, added N/A
Protein 17.76g (+10.62g, +148.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca248.0mg (-38.00mg, -13.29%)
Iron, Fe0.0mg (-5.14mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Buffalo's Milk, Natural Whey Cultures, Salt, Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.94
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-6.00kcal, -2.10%)
Total Fat22.0g (-6.57g, -23.00%)
Saturated Fat 20.0g (+9.29g, +86.74%)
Trans Fat N/A
Cholesterol N/A
Sodium 603.0mg (-4.00mg, -0.66%)
Total Carbohydrates 20.33g (+16.76g, +469.47%)
Dietary Fiber N/A
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca330.0mg (+44.00mg, +15.38%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Modified Starch (1404, 1414, 1450), Coconut Oil, Salt, Sugar, Mineral Salt (calcium Phosphate), Yeast Extract, Acidity Regulator (lactic Acid, Citric Acid), Preservative (potassium Sorbate), Colour (carotene 160a)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.07
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-6.00kcal, -2.10%)
Total Fat22.0g (-6.57g, -23.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 603.0mg (-4.00mg, -0.66%)
Total Carbohydrates 20.33g (+16.76g, +469.47%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca330.0mg (+44.00mg, +15.38%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Modified Starch (1404, 1414, 1450), Coconut Oil, Salt, Sugar, Mineral Salt (calcium Phosphate), Yeast Extract, Acidity Regulator (lactic Acid, Citric Acid), Preservative (potassium Sorbate), Colour , Carotene 160a
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.91
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+40.00kcal, +13.99%)
Total Fat18.48g (-10.09g, -35.32%)
Saturated Fat 5.43g (-5.28g, -49.30%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-3.00mg, -8.33%)
Sodium 598.0mg (-9.00mg, -1.48%)
Total Carbohydrates 26.09g (+22.52g, +630.81%)
Dietary Fiber 1.1g (-2.50g, -69.44%)
Sugars 1.09g (+1.09g)
Sugars, added N/A
Protein 15.22g (+8.08g, +113.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-21.40mg, -100.00%)
Calcium, Ca326.0mg (+40.00mg, +13.99%)
Iron, Fe0.78mg (-4.36mg, -84.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mozzarella Cheese With Peppers (pasteurized Part Skim Milk, Natural Flavors, Peppers, Salt, Calcium Chloride, Cheese Cultures, Enzymes), Breader (bleached Wheat Flour, Dextrose, Salt, Sugar, Dried Yeast, Caramel Color, Yellow Corn Flour, Paprika Extract [color], Annatto Extract [color], Water Batter Mix (yellow Corn Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Iodized Salt, Whey, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate] Sodium Alginate, Soy Flour, Nonfat Milk, Oleoresin Paprika [color], Natural Flavor, Egg), Canola Oil, Breader (bleached Wheat Flour, Whey, Dextrose, Soybean Oil), Spices, Less Than 2% Of Chili Powder (ground Chiles, Paprika, Salt, Spices, Garlic), Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.18
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+35.00kcal, +12.24%)
Total Fat21.43g (-7.14g, -24.99%)
Saturated Fat 14.29g (+3.58g, +33.43%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+35.00mg, +97.22%)
Sodium 571.0mg (-36.00mg, -5.93%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 21.43g (+14.29g, +200.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (=)
Iron, Fe1.29mg (-3.85mg, -74.90%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurized Whole Milk, Salt, Enzymes, Vinegar, Cushed Red Pepper, Parsley, Herbs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.92
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+14.00kcal, +4.90%)
Total Fat23.33g (-5.24g, -18.34%)
Saturated Fat 15.0g (+4.29g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+31.00mg, +86.11%)
Sodium 633.0mg (+26.00mg, +4.28%)
Total Carbohydrates 3.33g (-0.24g, -6.72%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+12.86g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (+47.00mg, +16.43%)
Iron, Fe0.0mg (-5.14mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk, Vinegar, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.10
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+40.00kcal, +13.99%)
Total Fat15.0g (-13.57g, -47.50%)
Saturated Fat 8.0g (-2.71g, -25.30%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+11.00mg, +30.56%)
Sodium 624.0mg (+17.00mg, +2.80%)
Total Carbohydrates 28.0g (+24.43g, +684.31%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 6.0g (+6.00g)
Sugars, added N/A
Protein 21.0g (+13.86g, +194.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-21.40mg, -100.00%)
Calcium, Ca254.0mg (-32.00mg, -11.19%)
Iron, Fe3.0mg (-2.14mg, -41.63%)
Potassium, K20.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste Contains 1% Or Less Of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Turkey Pepperoni: Turkey, Salt, Contains 2% Or Less Of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.36
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-19.00kcal, -6.64%)
Total Fat20.0g (-8.57g, -30.00%)
Saturated Fat 13.33g (+2.62g, +24.46%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+31.00mg, +86.11%)
Sodium 633.0mg (+26.00mg, +4.28%)
Total Carbohydrates 3.33g (-0.24g, -6.72%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+12.86g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (+47.00mg, +16.43%)
Iron, Fe0.0mg (-5.14mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk, Vinegar, Salt, Enzymes