Gustare Vita Roasted Garlic Risotto, Roasted Garlic by Hy Vee, Inc: Similar Foods
- Product:
- Roasted Garlic Risotto, Roasted Garlic
- Brand:
- Gustare Vita
- Maker:
- Hy Vee, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655239/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 388.0kcal | |
Total Fat | 7.5g | |
Saturated Fat | 1.88g | |
Trans Fat | 0.0g | |
Cholesterol | 12.0mg | |
Sodium | 1125.0mg | |
Total Carbohydrates | 68.75g | |
Dietary Fiber | 1.2g | |
Sugars | 3.75g | |
Sugars, added | N/A | |
Protein | 10.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg | |
Iron, Fe | 0.87mg | |
Potassium, K | 425.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Parboiled Rice, Pasteurized Process Cheese Food Powder (cheese Blend [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Whey, Salt, Sodium Citrate Disodium Phosphate), Powdered Sunflower Oil Preparation (sunflower Oil Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Roasted Garlic Powder, Natural Flavor, Salt, Yeast Extract, Potato Starch, Onion Powder, Dehydrated Chive |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 386.0kcal (-2.00kcal, -0.52%) | |
Total Fat | 7.95g (+0.45g, +6.00%) | |
Saturated Fat | 2.84g (+0.96g, +51.06%) | |
Trans Fat | 2.27g (+2.27g) | |
Cholesterol | 11.0mg (-1.00mg, -8.33%) | |
Sodium | 1148.0mg (+23.00mg, +2.04%) | |
Total Carbohydrates | 67.05g (-1.70g, -2.47%) | |
Dietary Fiber | 2.3g (+1.10g, +91.67%) | |
Sugars | 7.95g (+4.20g, +112.00%) | |
Sugars, added | N/A | |
Protein | 11.36g (+1.36g, +13.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 114.0mg (-11.00mg, -8.80%) | |
Iron, Fe | 2.05mg (+1.18mg, +135.63%) | |
Potassium, K | 420.0mg (-5.00mg, -1.18%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 0.29mg | |
Niacin | 4.545mg |
Ingredients | ||
---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Whey, Buttermilk, Margarine* (partially Hydrogenated Soybean Oil, Salt, Nonfat Milk, Soy Lecithin, Mono And Diglycerides, Artificial Color, Natural Flavor), Salt, Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Cream, Modified Corn Starch, Mono And Diglycerides, Blue Cheese* (milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese* (milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate, Sugar, Xanthan Gum, Lactic Acid, Nonfat Milk, Sodium Caseinate, Cultured Nonfat Milk, Calcium Lactate, Natural Flavor, Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Color (artificial Color, Yellow Lakes 5 & 6), Enzyme Modified Cream, Spice, Sodium Citrate, Silicon Dioxide (anticaking Agent), Citric Acid, Soy Lecithin, Potassium Phosphate, Soy Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 360.0kcal (-28.00kcal, -7.22%) | |
Total Fat | 5.81g (-1.69g, -22.53%) | |
Saturated Fat | 1.74g (-0.14g, -7.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (-6.00mg, -50.00%) | |
Sodium | 1105.0mg (-20.00mg, -1.78%) | |
Total Carbohydrates | 67.44g (-1.31g, -1.91%) | |
Dietary Fiber | 1.2g (=) | |
Sugars | 6.98g (+3.23g, +86.13%) | |
Sugars, added | N/A | |
Protein | 10.47g (+0.47g, +4.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 151.0mg (+26.00mg, +20.80%) | |
Iron, Fe | 0.58mg (-0.29mg, -33.33%) | |
Potassium, K | 395.0mg (-30.00mg, -7.06%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Carnaroli Rice, Pasteurized Prepared Cheese Product Powder (cheese Blend [pasteurized Milk, Salt, Cheese Cultures], Whey And Whey Protein Concentrate, Salt, Sodium Citrate, Disodium Phosphate), Whey, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide [anticaking]), Natural Flavor, Dehydrated Mushrooms, Salt, Onion Powder, Yeast Extract, Artificial Truffle Flavor, Dehydrated Black Truffle |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 373.0kcal (-15.00kcal, -3.87%) | |
Total Fat | 3.73g (-3.77g, -50.27%) | |
Saturated Fat | 1.49g (-0.39g, -20.74%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-5.00mg, -41.67%) | |
Sodium | 1075.0mg (-50.00mg, -4.44%) | |
Total Carbohydrates | 71.64g (+2.89g, +4.20%) | |
Dietary Fiber | 3.0g (+1.80g, +150.00%) | |
Sugars | 7.46g (+3.71g, +98.93%) | |
Sugars, added | N/A | |
Protein | 8.96g (-1.04g, -10.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 104.0mg (-21.00mg, -16.80%) | |
Iron, Fe | 2.99mg (+2.12mg, +243.68%) | |
Potassium, K | 418.0mg (-7.00mg, -1.65%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Parboiled Long Grain Rice, Tomato Powder, Tomato Flakes, Parmesan And Romano Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Cornstarch, Garlic Powder, Whey, Onion Powder, Yeast Extract, Olive Oil, Natural Flavors, Spices, Vitamins And Minerals: Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 355.0kcal (-33.00kcal, -8.51%) | |
Total Fat | 1.61g (-5.89g, -78.53%) | |
Saturated Fat | 0.0g (-1.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 1113.0mg (-12.00mg, -1.07%) | |
Total Carbohydrates | 70.97g (+2.22g, +3.23%) | |
Dietary Fiber | 3.2g (+2.00g, +166.67%) | |
Sugars | 3.23g (-0.52g, -13.87%) | |
Sugars, added | N/A | |
Protein | 11.29g (+1.29g, +12.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 81.0mg (-44.00mg, -35.20%) | |
Iron, Fe | 3.23mg (+2.36mg, +271.26%) | |
Potassium, K | 403.0mg (-22.00mg, -5.18%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Macaroni: Wheat Flour, Ferrous Sulfate, Niacin, Calcium Carbonate, Thiamin Mononitrate, Riboflavin, Folic Acid Seasoning: Corn Syrup Solids, Whey, Salt, Natural Flavors, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Parmesan Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Non Fat Dry Milk, Contains 2% Or Less Of: Sodium Citrate, Potassium Chloride, Soybean Oil To Reduce Dusting, Mono And Diglycerides, Onion Powder, Garlic Powder, Lactic Acid Powder, Disodium Inosinat, Disodium Guanylate, Xanthan Gum, White Pepper, Yeast Extract, Sodium Phosphate Dehydrated |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (-8.00kcal, -2.06%) | |
Total Fat | 13.0g (+5.50g, +73.33%) | |
Saturated Fat | 5.0g (+3.12g, +165.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 1160.0mg (+35.00mg, +3.11%) | |
Total Carbohydrates | 57.0g (-11.75g, -17.09%) | |
Dietary Fiber | 6.0g (+4.80g, +400.00%) | |
Sugars | 2.0g (-1.75g, -46.67%) | |
Sugars, added | N/A | |
Protein | 7.0g (-3.00g, -30.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 110.0mg (-15.00mg, -12.00%) | |
Iron, Fe | 2.5mg (+1.63mg, +187.36%) | |
Potassium, K | 470.0mg (+45.00mg, +10.59%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Ingredients: Taco Shells: Limed Corn Flour, Palm Oil, Salt Taco Sauce: Water, Tomato Paste Contains 2% Or Less Of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Chili Pepper, Sea Salt (potassium Magnesium Chloride, Salt), Spice, Citric Acid, Garlic Powder, Onion Powder Seasoning Mix: Corn Starch, Chili Pepper, Maltodextrin, Salt, Spice, Onion Powder Contains 2% Or Less Of: Vegetable Oil (canola, High Oleic Soybean And Or Sunflower Oil), Silicon Dioxide (anticaking Agent), Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (-8.00kcal, -2.06%) | |
Total Fat | 13.0g (+5.50g, +73.33%) | |
Saturated Fat | 5.0g (+3.12g, +165.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 1160.0mg (+35.00mg, +3.11%) | |
Total Carbohydrates | 57.0g (-11.75g, -17.09%) | |
Dietary Fiber | 6.0g (+4.80g, +400.00%) | |
Sugars | 2.0g (-1.75g, -46.67%) | |
Sugars, added | N/A | |
Protein | 7.0g (-3.00g, -30.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 110.0mg (-15.00mg, -12.00%) | |
Iron, Fe | 2.5mg (+1.63mg, +187.36%) | |
Potassium, K | 470.0mg (+45.00mg, +10.59%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Taco Shells: Limed Corn Flour, Palm Oil, Salt Taco Sauce: Water, Tomato Paste Contains 2% Or Less Of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Spice, Sea Salt (potassium Magnesium Chloride, Salt), Citric Acid, Garlic Powder, Onion Powder, Chili Pepper Seasoning Mix: Chili Pepper, Corn Starch, Salt, Onion Powder, Maltodextrin, Spice, Sea Salt (potassium Magnesium Chloride, Salt) Contain 2 % Or Less Of: Vegetable Oil (canola Oil And Or Soybean Oil), Silicon Dioxide (anticaking Agent), Citric Acid, Sugar, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-55.00kcal, -14.18%) | |
Total Fat | 8.82g (+1.32g, +17.60%) | |
Saturated Fat | 2.45g (+0.57g, +30.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-2.00mg, -16.67%) | |
Sodium | 1127.0mg (+2.00mg, +0.18%) | |
Total Carbohydrates | 54.9g (-13.85g, -20.15%) | |
Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
Sugars | 4.9g (+1.15g, +30.67%) | |
Sugars, added | N/A | |
Protein | 10.78g (+0.78g, +7.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 97.0mg (-28.00mg, -22.40%) | |
Iron, Fe | 1.96mg (+1.09mg, +125.29%) | |
Potassium, K | 434.0mg (+9.00mg, +2.12%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Food Starch Modified, Cheese Blend (cheddar, Asiago, Parmesan, Provolone, Romano [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Canola Oil, Salt, Whey, Contains 2% Or Less Of: Maltodextrin, Sodium Phosphate, Natural Flavors, Sodium Alginate, Mono And Diglycerides, Glyceryl Monostearate, Sorbic Acid To Preserve Freshness, Lactic Acid, Color Added (beta Carotene), Potassium Chloride, Sunflower Lecithin, Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+5.00kcal, +1.29%) | |
Total Fat | 7.14g (-0.36g, -4.80%) | |
Saturated Fat | 3.57g (+1.69g, +89.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 1161.0mg (+36.00mg, +3.20%) | |
Total Carbohydrates | 67.86g (-0.89g, -1.29%) | |
Dietary Fiber | 7.1g (+5.90g, +491.67%) | |
Sugars | 7.14g (+3.39g, +90.40%) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.86g, -28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (+54.00mg, +43.20%) | |
Iron, Fe | 1.79mg (+0.92mg, +105.75%) | |
Potassium, K | 429.0mg (+4.00mg, +0.94%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Cauliflower, Potato, Whole Grain Rice, Cassava, Rice Flour, Potato Flakes, Oat Flour, Rspo Palm Oil*, Sea Salt, Sugar, Baking Powder, Paprika, Onion, Garlic, Xanthan Gum, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Sunflower Lecithin, Rosemary Extract, Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+5.00kcal, +1.29%) | |
Total Fat | 7.14g (-0.36g, -4.80%) | |
Saturated Fat | 3.57g (+1.69g, +89.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 1161.0mg (+36.00mg, +3.20%) | |
Total Carbohydrates | 67.86g (-0.89g, -1.29%) | |
Dietary Fiber | 7.1g (+5.90g, +491.67%) | |
Sugars | 7.14g (+3.39g, +90.40%) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.86g, -28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (+54.00mg, +43.20%) | |
Iron, Fe | 1.79mg (+0.92mg, +105.75%) | |
Potassium, K | 429.0mg (+4.00mg, +0.94%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Cauliflower, Potato, Whole Grain Rice, Cassava, Cassava Starch, Rice Flour, Potato Flakes, Oat Flour, Rspo Palm Oil*, Sea Salt, Sugar, Baking Powder, Paprika, Onion, Garlic, Xanthan Gum, Vegetable Blend (spinach, Broccoli , Carrot, Tomato, Beet, Shiitake Mushroom), Sunflower Lecithin, Rosemary Extract, Parsley, * Responsibly Sourced Palm Oil Certified By Bureau Veritas |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+5.00kcal, +1.29%) | |
Total Fat | 7.14g (-0.36g, -4.80%) | |
Saturated Fat | 3.57g (+1.69g, +89.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 1161.0mg (+36.00mg, +3.20%) | |
Total Carbohydrates | 67.86g (-0.89g, -1.29%) | |
Dietary Fiber | 7.1g (+5.90g, +491.67%) | |
Sugars | 7.14g (+3.39g, +90.40%) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.86g, -28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (+54.00mg, +43.20%) | |
Iron, Fe | 1.79mg (+0.92mg, +105.75%) | |
Potassium, K | 429.0mg (+4.00mg, +0.94%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Cauliflower, Potato, Whole Grain Rice, Cassava, Rice Flour, Potato Flakes, Oat Flour, Rspo Palm Oil*, Sea Salt, Sugar, Onion, Garlic, Poppy Seeds, Baking Powder, Xanthan Gum, Flax Seeds, Paprika, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Sunflower Lecithin, Caraway Seeds, Rosemary Extract, Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+5.00kcal, +1.29%) | |
Total Fat | 10.71g (+3.21g, +42.80%) | |
Saturated Fat | 5.36g (+3.48g, +185.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 1161.0mg (+36.00mg, +3.20%) | |
Total Carbohydrates | 64.29g (-4.46g, -6.49%) | |
Dietary Fiber | 7.1g (+5.90g, +491.67%) | |
Sugars | 7.14g (+3.39g, +90.40%) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.86g, -28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (+54.00mg, +43.20%) | |
Iron, Fe | 1.79mg (+0.92mg, +105.75%) | |
Potassium, K | 429.0mg (+4.00mg, +0.94%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cauliflower, Whole Grain Rice, Cassava, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil*, Natural Flavors, Maltodextrin, Salt, Sugar, Baking Powder, Paprika, Sunflower Lecithin, Onion Powder, Lentil Flour, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Garlic Powder, Lactic Acid, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+5.00kcal, +1.29%) | |
Total Fat | 10.71g (+3.21g, +42.80%) | |
Saturated Fat | 3.57g (+1.69g, +89.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 1161.0mg (+36.00mg, +3.20%) | |
Total Carbohydrates | 67.86g (-0.89g, -1.29%) | |
Dietary Fiber | 7.1g (+5.90g, +491.67%) | |
Sugars | 7.14g (+3.39g, +90.40%) | |
Sugars, added | N/A | |
Protein | N/A |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (+54.00mg, +43.20%) | |
Iron, Fe | 1.79mg (+0.92mg, +105.75%) | |
Potassium, K | 429.0mg (+4.00mg, +0.94%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cauliflower, Whole Grain Rice, Cassava, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil*, Natural Flavors, Maltodextrin, Salt, Sugar, Baking Powder, Paprika, Sunflower Lecithin, Onion Powder, Lentil Flour, Vegetable Blend (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Garlic Powder, Lactic Acid, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+5.00kcal, +1.29%) | |
Total Fat | 12.5g (+5.00g, +66.67%) | |
Saturated Fat | 0.0g (-1.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 1071.0mg (-54.00mg, -4.80%) | |
Total Carbohydrates | 67.86g (-0.89g, -1.29%) | |
Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
Sugars | 3.57g (-0.18g, -4.80%) | |
Sugars, added | N/A | |
Protein | 14.29g (+4.29g, +42.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 164.0mg (+39.00mg, +31.20%) | |
Iron, Fe | 3.57mg (+2.70mg, +310.34%) | |
Potassium, K | 421.0mg (-4.00mg, -0.94%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Base (garbanzo Bean Flour, Rice Flour, Salt), Topical Seasoning, (cheddar Cheese [(milk, Salt, Cultures, Enzymes) Disodium Phosphate], Salt, Maltodextrin, Whey, Garlic Powder, Onion Powder, Sugar, Natural Feta Cheese Flavor, Spices, Tomato Powder, Olive Oil, Lactic Acid, Yeast Extract, Natural Flavor, Citric Acid, Lemon Juice Concentrate), Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+5.00kcal, +1.29%) | |
Total Fat | 3.57g (-3.93g, -52.40%) | |
Saturated Fat | 0.0g (-1.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 1179.0mg (+54.00mg, +4.80%) | |
Total Carbohydrates | 85.71g (+16.96g, +24.67%) | |
Dietary Fiber | 7.1g (+5.90g, +491.67%) | |
Sugars | 3.57g (-0.18g, -4.80%) | |
Sugars, added | N/A | |
Protein | 3.57g (-6.43g, -64.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-18.00mg, -14.40%) | |
Iron, Fe | 1.79mg (+0.92mg, +105.75%) | |
Potassium, K | 393.0mg (-32.00mg, -7.53%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Cassava, Cauliflower, Non Gmo Corn Starch, Non Gmo Expeller Pressed Canola Oil, Salt, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+5.00kcal, +1.29%) | |
Total Fat | 3.57g (-3.93g, -52.40%) | |
Saturated Fat | 0.0g (-1.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 1179.0mg (+54.00mg, +4.80%) | |
Total Carbohydrates | 85.71g (+16.96g, +24.67%) | |
Dietary Fiber | 7.1g (+5.90g, +491.67%) | |
Sugars | 3.57g (-0.18g, -4.80%) | |
Sugars, added | N/A | |
Protein | 3.57g (-6.43g, -64.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-18.00mg, -14.40%) | |
Iron, Fe | 1.79mg (+0.92mg, +105.75%) | |
Potassium, K | 393.0mg (-32.00mg, -7.53%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Cassava, Cauliflower, Non Gmo Corn Starch, Non Gmo Expeller Pressed Canola Oil, Salt, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Yeast |