Bob's Red Mill Cornbread & Muffin Mix by Bob's Red Mill Natural Foods, Inc: Similar Foods

Product:
Cornbread & Muffin Mix
Brand:
Bob's Red Mill
Maker:
Bob's Red Mill Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2611707/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat2.73g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1182.0mg
Total Carbohydrates 76.36g
Dietary Fiber 7.3g
Sugars 10.91g
Sugars, added N/A
Protein 10.91g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg
Iron, Fe1.82mg
Potassium, K389.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Cornmeal, Whole Wheat Flour, Sugar, Buttermilk Powder, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.92
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-8.00kcal, -2.20%)
Total Fat3.12g (+0.39g, +14.29%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.01g (+0.01g)
Cholesterol 1.0mg (+1.00mg)
Sodium 1196.0mg (+14.00mg, +1.18%)
Total Carbohydrates 75.19g (-1.17g, -1.53%)
Dietary Fiber 2.6g (-4.70g, -64.38%)
Sugars 7.47g (-3.44g, -31.53%)
Sugars, added N/A
Protein 6.99g (-3.92g, -35.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-8.00mg, -12.50%)
Iron, Fe2.71mg (+0.89mg, +48.90%)
Potassium, K362.0mg (-27.00mg, -6.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Long Grain White Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Modified Whey, Corn Starch, Salt, Sugar Contains 2% Or Less Of: Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Chile Pepper, Spice, Modified Corn Starch, Onion*, Buttermilk, Tomato*, Red Bell Pepper*, Citric Acid, Garlic*, Sea Salt (potassium Magnesium Chloride, Salt), Lactic Acid, Calcium Lactate, Cheddar Cheese* (milk, Salt, Cultures, Enzymes), Whey, Sodium Phosphate, Nonfat Milk*, Monoglycerides, Coconut Oil, Natural Flavor, Malic Acid, Yeast Extract, Blue Cheese* (milk, Salt, Cultures, Enzymes), Silicon Dioxide (anticaking Agent) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+22.00kcal, +6.04%)
Total Fat8.57g (+5.84g, +213.92%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1186.0mg (+4.00mg, +0.34%)
Total Carbohydrates 58.57g (-17.79g, -23.30%)
Dietary Fiber 2.9g (-4.40g, -60.27%)
Sugars 4.29g (-6.62g, -60.68%)
Sugars, added N/A
Protein 18.57g (+7.66g, +70.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-25.00mg, -39.06%)
Iron, Fe2.29mg (+0.47mg, +25.82%)
Potassium, K377.0mg (-12.00mg, -3.08%)
Vitamin D, IU0.0IU
Ingredients
Organic Unbleached Wheat Flour, Pork Broth*, Organic Starch*, Organic Sunflower Oil, Natural Flavors, Chicken Fat*, Organic Sugar, Sea Salt, Garlic*, Chili Pepper*, Soy Sauce* (soybeans, Wheat), Yeast Extract, Chicken Broth*, Organic Wheat Gluten, Organic Lecithin (soy Or Sunflower), Spices, Organic Sesame Oil, Seaweed*, Onion* (green, White), Orange Peel*, Cabbage*, Mushroom*, Black & White Sesame Seeds, Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+22.00kcal, +6.04%)
Total Fat8.57g (+5.84g, +213.92%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1186.0mg (+4.00mg, +0.34%)
Total Carbohydrates 58.57g (-17.79g, -23.30%)
Dietary Fiber 2.9g (-4.40g, -60.27%)
Sugars 4.29g (-6.62g, -60.68%)
Sugars, added N/A
Protein 18.57g (+7.66g, +70.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-25.00mg, -39.06%)
Iron, Fe2.29mg (+0.47mg, +25.82%)
Potassium, K377.0mg (-12.00mg, -3.08%)
Vitamin D, IU0.0IU
Ingredients
Organic Unbleached Wheat Flour, Pork Broth*, Organic Starch*, Organic Sunflower Oil, Natural Flavors, Chicken Fat*, Organic Sugar, Sea Salt, Garlic*, Chili Pepper*, Soy Sauce* (soybeans, Wheat), Yeast Extract, Chicken Broth*, Organic Wheat Gluten, Organic Lecithin (soy Or Sunflower), Spices, Organic Sesame Oil, Seaweed*, Onion* (green, White), Orange Peel*, Cabbage*, Mushroom*, Black & White Sesame Seeds, Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.71
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat3.57g (+0.84g, +30.77%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (-3.00mg, -0.25%)
Total Carbohydrates 67.86g (-8.50g, -11.13%)
Dietary Fiber 3.6g (-3.70g, -50.68%)
Sugars 7.14g (-3.77g, -34.56%)
Sugars, added N/A
Protein 14.29g (+3.38g, +30.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-25.00mg, -39.06%)
Iron, Fe1.79mg (-0.03mg, -1.65%)
Potassium, K357.0mg (-32.00mg, -8.23%)
Vitamin D, IU0.0IU
Ingredients
Organic Unbleached Wheat Flour, Organic Sugar, Peanuts, Soy Sauce Powder (soybeans, Wheat, Salt), Natural Flavors, Yeast Extracts, Organic Starch, Garlic*, Sea Salt, Organic Wheat Gluten, Organic Vinegar Powder, Chili Pepper*, Carrot*, Cabbage*, Spices, Bell Pepper*, Green Onion*, Citric Acid, Paprika Oleoresin, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.76
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+4.00kcal, +1.10%)
Total Fat2.94g (+0.21g, +7.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+37.00mg)
Sodium 1162.0mg (-20.00mg, -1.69%)
Total Carbohydrates 67.65g (-8.71g, -11.41%)
Dietary Fiber 1.5g (-5.80g, -79.45%)
Sugars 13.24g (+2.33g, +21.36%)
Sugars, added N/A
Protein 17.65g (+6.74g, +61.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+10.00mg, +15.63%)
Iron, Fe2.65mg (+0.83mg, +45.60%)
Potassium, K412.0mg (+23.00mg, +5.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Precooked Long Grain Rice (enriched With Niacin, Ferric Orthophosphate [iron], Thiamin Mononitrate, Folic Acid), Freeze Dried Chicken, Sugar, Modified Food Starch, Maltodextrin, Tamari Sauce Powder (soy Sauce [soybeans, Salt, Sugar], Maltodextrin, Salt), Dehydrated Vegetables (carrot, Red & Green Bell Pepper, Onion, Red Pepper, Garlic), Whey Protein (whey Protein Concentrate, Sunflower Lecithin), Sea Salt, Xanthan Gum, Chicken Flavor (maltodextrin, Yeast Extract, Salt, Corn Starch, Cane Sugar, Onion And Garlic Powder, Parsley, Spices, Extractive Of Turmeric, Silicon Dioxide [prevents Caking]), Vinegar Powder (maltodextrin, White Distilled Vinegar, Modified Food Starch), Molasses Powder, Roasted Chicken Flavor (natural Flavor [canola Oil], Potato Maltodextrin, Yeast Extract, Sea Salt), Miso Powder (red Miso [fermented Soybeans And Salt], Maltodextrin), Orange Color, Citric Acid, Caramel Color, Chinese Five Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.86
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+11.00kcal, +3.02%)
Total Fat6.25g (+3.52g, +128.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1200.0mg (+18.00mg, +1.52%)
Total Carbohydrates 71.25g (-5.11g, -6.69%)
Dietary Fiber 1.2g (-6.10g, -83.56%)
Sugars 5.0g (-5.91g, -54.17%)
Sugars, added N/A
Protein 7.5g (-3.41g, -31.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-39.00mg, -60.94%)
Iron, Fe0.75mg (-1.07mg, -58.79%)
Potassium, K362.0mg (-27.00mg, -6.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Parboiled Rice, Sunflower Oil Powder (high Oleic Sunflower Oil, Glucose Syrup, Milk Protein), Whey, Potato Starch, Mushrooms, Salt, Yeast Extract, Onion, Natural Flavor, Garlic, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.71
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+29.00kcal, +7.97%)
Total Fat3.57g (+0.84g, +30.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (-3.00mg, -0.25%)
Total Carbohydrates 85.71g (+9.35g, +12.24%)
Dietary Fiber 7.1g (-0.20g, -2.74%)
Sugars 3.57g (-7.34g, -67.28%)
Sugars, added N/A
Protein 3.57g (-7.34g, -67.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+43.00mg, +67.19%)
Iron, Fe1.79mg (-0.03mg, -1.65%)
Potassium, K393.0mg (+4.00mg, +1.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cassava, Cauliflower, Non Gmo Corn Starch, Non Gmo Expeller Pressed Canola Oil, Salt, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.71
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+29.00kcal, +7.97%)
Total Fat3.57g (+0.84g, +30.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (-3.00mg, -0.25%)
Total Carbohydrates 85.71g (+9.35g, +12.24%)
Dietary Fiber 7.1g (-0.20g, -2.74%)
Sugars 3.57g (-7.34g, -67.28%)
Sugars, added N/A
Protein 3.57g (-7.34g, -67.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+43.00mg, +67.19%)
Iron, Fe1.79mg (-0.03mg, -1.65%)
Potassium, K393.0mg (+4.00mg, +1.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cassava, Cauliflower, Non Gmo Corn Starch, Non Gmo Expeller Pressed Canola Oil, Salt, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.71
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+29.00kcal, +7.97%)
Total Fat3.57g (+0.84g, +30.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (-3.00mg, -0.25%)
Total Carbohydrates 85.71g (+9.35g, +12.24%)
Dietary Fiber 7.1g (-0.20g, -2.74%)
Sugars 3.57g (-7.34g, -67.28%)
Sugars, added N/A
Protein 3.57g (-7.34g, -67.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+43.00mg, +67.19%)
Iron, Fe1.79mg (-0.03mg, -1.65%)
Potassium, K393.0mg (+4.00mg, +1.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cassava, Cauliflower, Non Gmo Corn Starch, Non Gmo Expeller Pressed Canola Oil, Salt, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.84
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-8.00kcal, -2.20%)
Total Fat0.0g (-2.73g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1178.0mg (-4.00mg, -0.34%)
Total Carbohydrates 77.78g (+1.42g, +1.86%)
Dietary Fiber 2.2g (-5.10g, -69.86%)
Sugars 4.44g (-6.47g, -59.30%)
Sugars, added N/A
Protein 6.67g (-4.24g, -38.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-33.00mg, -51.56%)
Iron, Fe4.44mg (+2.62mg, +143.96%)
Potassium, K347.0mg (-42.00mg, -10.80%)
Vitamin D, IU0.0IU
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mono Nitrate] And Folic Acid), Spanish Rice Seasoning (tomato Powder, Salt, Maltodextrin, Monosodium Glutamate, Dehydrated Onion, Dehydrated Garlic, Dextrose, Vegetable Stock [carrot, Onion, Celery], Natural Flavors, Autolyzed Yeast Extract, Annatto, Modified Corn Starch, Cumin, Malic Acid, Citric Acid, Soy Sauce [wheat, Soybeans, Salt], Lactic Acid, Sodium Citrate, Canola Oil, Silicon Dioxide), Vermicelli (semolina, Nicotinic Acid, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin), Dehydrated Tomato Flakes, Dehydrated Green Bell Pepper, Dehydrated Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.65
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-25.00kcal, -6.87%)
Total Fat2.68g (-0.05g, -1.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1232.0mg (+50.00mg, +4.23%)
Total Carbohydrates 73.21g (-3.15g, -4.13%)
Dietary Fiber 5.4g (-1.90g, -26.03%)
Sugars 1.79g (-9.12g, -83.59%)
Sugars, added N/A
Protein 8.93g (-1.98g, -18.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+7.00mg, +10.94%)
Iron, Fe4.11mg (+2.29mg, +125.82%)
Potassium, K375.0mg (-14.00mg, -3.60%)
Vitamin D, IU0.0IU
Ingredients
Organic Brown Rice Flour, Mushrooms, Vinegar (rice, Wheat Bran, Wheat, Barley, Peas), Day Lily, Dried Tofu (soybean, Gluconolactone), Bamboo Shoot, Salt, Guar Gum, Chili, Yeast Extract, Sugar, Citric Acid, Spices, Vitamin E As Antioxidant
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.54
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-8.00kcal, -2.20%)
Total Fat0.0g (-2.73g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1222.0mg (+40.00mg, +3.38%)
Total Carbohydrates 75.56g (-0.80g, -1.05%)
Dietary Fiber 2.2g (-5.10g, -69.86%)
Sugars 2.22g (-8.69g, -79.65%)
Sugars, added N/A
Protein 11.11g (+0.20g, +1.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+18.00mg, +28.13%)
Iron, Fe4.44mg (+2.62mg, +143.96%)
Potassium, K349.0mg (-40.00mg, -10.28%)
Vitamin D, IU0.0IU
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Precooked Whole Blackbeans (black Beans, Sugar And Calcium Chloride), Dried Black Bean Powder (black Beans, Corn Starch And Lecithin), Salt, Ham Flavor (hydrolyzed Soy Protein, Yeast Extract, Salt, Onion Powder And Natural Flavor), Granulated Garlic, Dehydrated Green Bell Pepper, Granulated Onion, Oregano, Cumin And Ground Bay Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.10
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (+5.00kcal, +1.37%)
Total Fat0.77g (-1.96g, -71.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1200.0mg (+18.00mg, +1.52%)
Total Carbohydrates 76.92g (+0.56g, +0.73%)
Dietary Fiber 3.1g (-4.20g, -57.53%)
Sugars 3.08g (-7.83g, -71.77%)
Sugars, added N/A
Protein 9.23g (-1.68g, -15.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-41.00mg, -64.06%)
Iron, Fe3.08mg (+1.26mg, +69.23%)
Potassium, K348.0mg (-41.00mg, -10.54%)
Vitamin D, IU0.0IU
Ingredients
Enriched Long Grain Rice (rice, Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Enriched Vermicelli (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Cornstarch, Whey Protein Concentrate, Sugar, Hydrolyzed Soy Protein, Onion*, Potassium Chloride, Spices, Disodium Inosinate And Disodium Guanylate, Yeast Extract, Natural Flavors, Turmeric Extract (color), Titanium Dioxide (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.39
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat1.79g (-0.94g, -34.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+32.00mg, +2.71%)
Total Carbohydrates 71.43g (-4.93g, -6.46%)
Dietary Fiber 5.4g (-1.90g, -26.03%)
Sugars 1.79g (-9.12g, -83.59%)
Sugars, added N/A
Protein 14.29g (+3.38g, +30.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+7.00mg, +10.94%)
Iron, Fe4.46mg (+2.64mg, +145.05%)
Potassium, K339.0mg (-50.00mg, -12.85%)
Vitamin D, IU7.0IU
Other Nutrients
Thiamin0.0mg
Niacin2.857mg
Ingredients
Durum Wheat Semolina, Broccoli*, Salt, Onions, Whey, Autolyzed Yeast Extract, Yeast Extract, Natural Flavor (contains Sesame), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Parsley*, Sunflower Oil, Paprika (color), Parmesan Cheese (milk, Cultures, Salt, Enzymes), Blue Cheese (milk, Cultures, Salt, Enzymes), Turmeric (color), Soy Sauce (soybean, Wheat, Salt), Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.32
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+22.00kcal, +6.04%)
Total Fat3.51g (+0.78g, +28.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1228.0mg (+46.00mg, +3.89%)
Total Carbohydrates 78.95g (+2.59g, +3.39%)
Dietary Fiber 5.3g (-2.00g, -27.40%)
Sugars 1.75g (-9.16g, -83.96%)
Sugars, added N/A
Protein 8.77g (-2.14g, -19.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-34.00mg, -53.13%)
Iron, Fe3.51mg (+1.69mg, +92.86%)
Potassium, K374.0mg (-15.00mg, -3.86%)
Vitamin D, IU0.0IU
Ingredients
Organic Brown Rice Flour, Red Miso Powder (cultured Soybeans Rice, Salt), Tamari Powder (soybeans, Sea Salt), Salt, Onion Powder, Wakame, Garlic Powder, Ginger Powder, Sugar, Dried Parsley, Chili Flakes, Chili Powder