Betty Crocker Three Cheese Rotini Pasta In A Rich Three Cheese Sauce, Three Cheese Rotini by General Mills, Inc: Similar Foods

Product:
Three Cheese Rotini Pasta In A Rich Three Cheese Sauce, Three Cheese Rotini
Brand:
Betty Crocker
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2212670/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal
Total Fat7.95g
Saturated Fat 2.84g
Trans Fat 2.27g
Cholesterol 11.0mg
Sodium 1148.0mg
Total Carbohydrates 67.05g
Dietary Fiber 2.3g
Sugars 7.95g
Sugars, added N/A
Protein 11.36g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg
Iron, Fe2.05mg
Potassium, K420.0mg
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.29mg
Niacin4.545mg
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Whey, Buttermilk, Margarine* (partially Hydrogenated Soybean Oil, Salt, Nonfat Milk, Soy Lecithin, Mono And Diglycerides, Artificial Color, Natural Flavor), Salt, Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Cream, Modified Corn Starch, Mono And Diglycerides, Blue Cheese* (milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese* (milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate, Sugar, Xanthan Gum, Lactic Acid, Nonfat Milk, Sodium Caseinate, Cultured Nonfat Milk, Calcium Lactate, Natural Flavor, Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Color (artificial Color, Yellow Lakes 5 & 6), Enzyme Modified Cream, Spice, Sodium Citrate, Silicon Dioxide (anticaking Agent), Citric Acid, Soy Lecithin, Potassium Phosphate, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.07
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+2.00kcal, +0.52%)
Total Fat7.5g (-0.45g, -5.66%)
Saturated Fat 1.88g (-0.96g, -33.80%)
Trans Fat 0.0g (-2.27g, -100.00%)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 1125.0mg (-23.00mg, -2.00%)
Total Carbohydrates 68.75g (+1.70g, +2.54%)
Dietary Fiber 1.2g (-1.10g, -47.83%)
Sugars 3.75g (-4.20g, -52.83%)
Sugars, added N/A
Protein 10.0g (-1.36g, -11.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+11.00mg, +9.65%)
Iron, Fe0.87mg (-1.18mg, -57.56%)
Potassium, K425.0mg (+5.00mg, +1.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Parboiled Rice, Pasteurized Process Cheese Food Powder (cheese Blend [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Whey, Salt, Sodium Citrate Disodium Phosphate), Powdered Sunflower Oil Preparation (sunflower Oil Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Roasted Garlic Powder, Natural Flavor, Salt, Yeast Extract, Potato Starch, Onion Powder, Dehydrated Chive
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.14
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+7.00kcal, +1.81%)
Total Fat3.57g (-4.38g, -55.09%)
Saturated Fat 0.0g (-2.84g, -100.00%)
Trans Fat 0.0g (-2.27g, -100.00%)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 1179.0mg (+31.00mg, +2.70%)
Total Carbohydrates 85.71g (+18.66g, +27.83%)
Dietary Fiber 7.1g (+4.80g, +208.70%)
Sugars 3.57g (-4.38g, -55.09%)
Sugars, added N/A
Protein 3.57g (-7.79g, -68.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-7.00mg, -6.14%)
Iron, Fe1.79mg (-0.26mg, -12.68%)
Potassium, K393.0mg (-27.00mg, -6.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cassava, Cauliflower, Non Gmo Corn Starch, Non Gmo Expeller Pressed Canola Oil, Salt, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.14
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+7.00kcal, +1.81%)
Total Fat3.57g (-4.38g, -55.09%)
Saturated Fat 0.0g (-2.84g, -100.00%)
Trans Fat 0.0g (-2.27g, -100.00%)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 1179.0mg (+31.00mg, +2.70%)
Total Carbohydrates 85.71g (+18.66g, +27.83%)
Dietary Fiber 7.1g (+4.80g, +208.70%)
Sugars 3.57g (-4.38g, -55.09%)
Sugars, added N/A
Protein 3.57g (-7.79g, -68.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-7.00mg, -6.14%)
Iron, Fe1.79mg (-0.26mg, -12.68%)
Potassium, K393.0mg (-27.00mg, -6.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cassava, Cauliflower, Non Gmo Corn Starch, Non Gmo Expeller Pressed Canola Oil, Salt, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.14
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+7.00kcal, +1.81%)
Total Fat3.57g (-4.38g, -55.09%)
Saturated Fat 0.0g (-2.84g, -100.00%)
Trans Fat 0.0g (-2.27g, -100.00%)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 1179.0mg (+31.00mg, +2.70%)
Total Carbohydrates 85.71g (+18.66g, +27.83%)
Dietary Fiber 7.1g (+4.80g, +208.70%)
Sugars 3.57g (-4.38g, -55.09%)
Sugars, added N/A
Protein 3.57g (-7.79g, -68.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-7.00mg, -6.14%)
Iron, Fe1.79mg (-0.26mg, -12.68%)
Potassium, K393.0mg (-27.00mg, -6.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cassava, Cauliflower, Non Gmo Corn Starch, Non Gmo Expeller Pressed Canola Oil, Salt, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.17
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-6.00kcal, -1.55%)
Total Fat13.0g (+5.05g, +63.52%)
Saturated Fat 5.0g (+2.16g, +76.06%)
Trans Fat 0.0g (-2.27g, -100.00%)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 1160.0mg (+12.00mg, +1.05%)
Total Carbohydrates 57.0g (-10.05g, -14.99%)
Dietary Fiber 6.0g (+3.70g, +160.87%)
Sugars 2.0g (-5.95g, -74.84%)
Sugars, added N/A
Protein 7.0g (-4.36g, -38.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-4.00mg, -3.51%)
Iron, Fe2.5mg (+0.45mg, +21.95%)
Potassium, K470.0mg (+50.00mg, +11.90%)
Vitamin D, IU0.0IU
Ingredients
Taco Shells: Limed Corn Flour, Palm Oil, Salt Taco Sauce: Water, Tomato Paste Contains 2% Or Less Of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Spice, Sea Salt (potassium Magnesium Chloride, Salt), Citric Acid, Garlic Powder, Onion Powder, Chili Pepper Seasoning Mix: Chili Pepper, Corn Starch, Salt, Onion Powder, Maltodextrin, Spice, Sea Salt (potassium Magnesium Chloride, Salt) Contain 2 % Or Less Of: Vegetable Oil (canola Oil And Or Soybean Oil), Silicon Dioxide (anticaking Agent), Citric Acid, Sugar, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.17
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-6.00kcal, -1.55%)
Total Fat13.0g (+5.05g, +63.52%)
Saturated Fat 5.0g (+2.16g, +76.06%)
Trans Fat 0.0g (-2.27g, -100.00%)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 1160.0mg (+12.00mg, +1.05%)
Total Carbohydrates 57.0g (-10.05g, -14.99%)
Dietary Fiber 6.0g (+3.70g, +160.87%)
Sugars 2.0g (-5.95g, -74.84%)
Sugars, added N/A
Protein 7.0g (-4.36g, -38.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-4.00mg, -3.51%)
Iron, Fe2.5mg (+0.45mg, +21.95%)
Potassium, K470.0mg (+50.00mg, +11.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Taco Shells: Limed Corn Flour, Palm Oil, Salt Taco Sauce: Water, Tomato Paste Contains 2% Or Less Of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Chili Pepper, Sea Salt (potassium Magnesium Chloride, Salt), Spice, Citric Acid, Garlic Powder, Onion Powder Seasoning Mix: Corn Starch, Chili Pepper, Maltodextrin, Salt, Spice, Onion Powder Contains 2% Or Less Of: Vegetable Oil (canola, High Oleic Soybean And Or Sunflower Oil), Silicon Dioxide (anticaking Agent), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.63
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-18.00kcal, -4.66%)
Total Fat2.94g (-5.01g, -63.02%)
Saturated Fat 0.0g (-2.84g, -100.00%)
Trans Fat 0.0g (-2.27g, -100.00%)
Cholesterol 37.0mg (+26.00mg, +236.36%)
Sodium 1162.0mg (+14.00mg, +1.22%)
Total Carbohydrates 67.65g (+0.60g, +0.89%)
Dietary Fiber 1.5g (-0.80g, -34.78%)
Sugars 13.24g (+5.29g, +66.54%)
Sugars, added N/A
Protein 17.65g (+6.29g, +55.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-40.00mg, -35.09%)
Iron, Fe2.65mg (+0.60mg, +29.27%)
Potassium, K412.0mg (-8.00mg, -1.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Precooked Long Grain Rice (enriched With Niacin, Ferric Orthophosphate [iron], Thiamin Mononitrate, Folic Acid), Freeze Dried Chicken, Sugar, Modified Food Starch, Maltodextrin, Tamari Sauce Powder (soy Sauce [soybeans, Salt, Sugar], Maltodextrin, Salt), Dehydrated Vegetables (carrot, Red & Green Bell Pepper, Onion, Red Pepper, Garlic), Whey Protein (whey Protein Concentrate, Sunflower Lecithin), Sea Salt, Xanthan Gum, Chicken Flavor (maltodextrin, Yeast Extract, Salt, Corn Starch, Cane Sugar, Onion And Garlic Powder, Parsley, Spices, Extractive Of Turmeric, Silicon Dioxide [prevents Caking]), Vinegar Powder (maltodextrin, White Distilled Vinegar, Modified Food Starch), Molasses Powder, Roasted Chicken Flavor (natural Flavor [canola Oil], Potato Maltodextrin, Yeast Extract, Sea Salt), Miso Powder (red Miso [fermented Soybeans And Salt], Maltodextrin), Orange Color, Citric Acid, Caramel Color, Chinese Five Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.64
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-31.00kcal, -8.03%)
Total Fat1.61g (-6.34g, -79.75%)
Saturated Fat 0.0g (-2.84g, -100.00%)
Trans Fat 0.0g (-2.27g, -100.00%)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 1113.0mg (-35.00mg, -3.05%)
Total Carbohydrates 70.97g (+3.92g, +5.85%)
Dietary Fiber 3.2g (+0.90g, +39.13%)
Sugars 3.23g (-4.72g, -59.37%)
Sugars, added N/A
Protein 11.29g (-0.07g, -0.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-33.00mg, -28.95%)
Iron, Fe3.23mg (+1.18mg, +57.56%)
Potassium, K403.0mg (-17.00mg, -4.05%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni: Wheat Flour, Ferrous Sulfate, Niacin, Calcium Carbonate, Thiamin Mononitrate, Riboflavin, Folic Acid Seasoning: Corn Syrup Solids, Whey, Salt, Natural Flavors, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Parmesan Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Non Fat Dry Milk, Contains 2% Or Less Of: Sodium Citrate, Potassium Chloride, Soybean Oil To Reduce Dusting, Mono And Diglycerides, Onion Powder, Garlic Powder, Lactic Acid Powder, Disodium Inosinat, Disodium Guanylate, Xanthan Gum, White Pepper, Yeast Extract, Sodium Phosphate Dehydrated
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.62
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-53.00kcal, -13.73%)
Total Fat8.82g (+0.87g, +10.94%)
Saturated Fat 2.45g (-0.39g, -13.73%)
Trans Fat 0.0g (-2.27g, -100.00%)
Cholesterol 10.0mg (-1.00mg, -9.09%)
Sodium 1127.0mg (-21.00mg, -1.83%)
Total Carbohydrates 54.9g (-12.15g, -18.12%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 4.9g (-3.05g, -38.36%)
Sugars, added N/A
Protein 10.78g (-0.58g, -5.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-17.00mg, -14.91%)
Iron, Fe1.96mg (-0.09mg, -4.39%)
Potassium, K434.0mg (+14.00mg, +3.33%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Food Starch Modified, Cheese Blend (cheddar, Asiago, Parmesan, Provolone, Romano [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Canola Oil, Salt, Whey, Contains 2% Or Less Of: Maltodextrin, Sodium Phosphate, Natural Flavors, Sodium Alginate, Mono And Diglycerides, Glyceryl Monostearate, Sorbic Acid To Preserve Freshness, Lactic Acid, Color Added (beta Carotene), Potassium Chloride, Sunflower Lecithin, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.35
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-18.00kcal, -4.66%)
Total Fat4.39g (-3.56g, -44.78%)
Saturated Fat 1.75g (-1.09g, -38.38%)
Trans Fat 0.0g (-2.27g, -100.00%)
Cholesterol 9.0mg (-2.00mg, -18.18%)
Sodium 1193.0mg (+45.00mg, +3.92%)
Total Carbohydrates 71.93g (+4.88g, +7.28%)
Dietary Fiber 3.5g (+1.20g, +52.17%)
Sugars 5.26g (-2.69g, -33.84%)
Sugars, added N/A
Protein 8.77g (-2.59g, -22.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca140.0mg (+26.00mg, +22.81%)
Iron, Fe3.16mg (+1.11mg, +54.15%)
Potassium, K386.0mg (-34.00mg, -8.10%)
Vitamin D, IUN/A
Ingredients
Enriched Parboiled Rice [long Grain Rice, Iron (ferric Orthophosphate), Thiamine (thiamine Mononitrate), Folate (folic Acid)]; Whole Grain Parboiled Brown Rice; Seasoning Blend [whey, Parmesan Cheddar Romano Blue Cheeses* (milk, Cheese Cultures, Salt, Enzymes), Salt, Modified Corn Starch, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin (thiamine Mononitrate), Riboflavin, Folate (folic Acid)], Broccoli*, Autolyzed Yeast Extract, Rice Flour, Soybean Oil, Onion Powder, Sodium Citrate, Parsley*, Extractives Of Annatto And Turmeric (color), Nonfat Milk*, Xanthan Gum, Sugar, Natural Flavors, Buttermilk*, Mustard, Citric Acid, Butter* (cream, Salt), Lactic Acid, Annatto Extract (color)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.69
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-26.00kcal, -6.74%)
Total Fat5.81g (-2.14g, -26.92%)
Saturated Fat 1.74g (-1.10g, -38.73%)
Trans Fat 0.0g (-2.27g, -100.00%)
Cholesterol 6.0mg (-5.00mg, -45.45%)
Sodium 1105.0mg (-43.00mg, -3.75%)
Total Carbohydrates 67.44g (+0.39g, +0.58%)
Dietary Fiber 1.2g (-1.10g, -47.83%)
Sugars 6.98g (-0.97g, -12.20%)
Sugars, added N/A
Protein 10.47g (-0.89g, -7.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (+37.00mg, +32.46%)
Iron, Fe0.58mg (-1.47mg, -71.71%)
Potassium, K395.0mg (-25.00mg, -5.95%)
Vitamin D, IU0.0IU
Ingredients
Carnaroli Rice, Pasteurized Prepared Cheese Product Powder (cheese Blend [pasteurized Milk, Salt, Cheese Cultures], Whey And Whey Protein Concentrate, Salt, Sodium Citrate, Disodium Phosphate), Whey, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide [anticaking]), Natural Flavor, Dehydrated Mushrooms, Salt, Onion Powder, Yeast Extract, Artificial Truffle Flavor, Dehydrated Black Truffle
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.76
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+7.00kcal, +1.81%)
Total Fat7.14g (-0.81g, -10.19%)
Saturated Fat 3.57g (+0.73g, +25.70%)
Trans Fat 0.0g (-2.27g, -100.00%)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 1161.0mg (+13.00mg, +1.13%)
Total Carbohydrates 67.86g (+0.81g, +1.21%)
Dietary Fiber 7.1g (+4.80g, +208.70%)
Sugars 7.14g (-0.81g, -10.19%)
Sugars, added N/A
Protein 7.14g (-4.22g, -37.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+65.00mg, +57.02%)
Iron, Fe1.79mg (-0.26mg, -12.68%)
Potassium, K429.0mg (+9.00mg, +2.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Potato, Whole Grain Rice, Cassava, Rice Flour, Potato Flakes, Oat Flour, Rspo Palm Oil*, Sea Salt, Sugar, Baking Powder, Paprika, Onion, Garlic, Xanthan Gum, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Sunflower Lecithin, Rosemary Extract, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.76
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+7.00kcal, +1.81%)
Total Fat7.14g (-0.81g, -10.19%)
Saturated Fat 3.57g (+0.73g, +25.70%)
Trans Fat 0.0g (-2.27g, -100.00%)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 1161.0mg (+13.00mg, +1.13%)
Total Carbohydrates 67.86g (+0.81g, +1.21%)
Dietary Fiber 7.1g (+4.80g, +208.70%)
Sugars 7.14g (-0.81g, -10.19%)
Sugars, added N/A
Protein 7.14g (-4.22g, -37.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+65.00mg, +57.02%)
Iron, Fe1.79mg (-0.26mg, -12.68%)
Potassium, K429.0mg (+9.00mg, +2.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Potato, Whole Grain Rice, Cassava, Cassava Starch, Rice Flour, Potato Flakes, Oat Flour, Rspo Palm Oil*, Sea Salt, Sugar, Baking Powder, Paprika, Onion, Garlic, Xanthan Gum, Vegetable Blend (spinach, Broccoli , Carrot, Tomato, Beet, Shiitake Mushroom), Sunflower Lecithin, Rosemary Extract, Parsley, * Responsibly Sourced Palm Oil Certified By Bureau Veritas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.76
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+7.00kcal, +1.81%)
Total Fat7.14g (-0.81g, -10.19%)
Saturated Fat 3.57g (+0.73g, +25.70%)
Trans Fat 0.0g (-2.27g, -100.00%)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 1161.0mg (+13.00mg, +1.13%)
Total Carbohydrates 67.86g (+0.81g, +1.21%)
Dietary Fiber 7.1g (+4.80g, +208.70%)
Sugars 7.14g (-0.81g, -10.19%)
Sugars, added N/A
Protein 7.14g (-4.22g, -37.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+65.00mg, +57.02%)
Iron, Fe1.79mg (-0.26mg, -12.68%)
Potassium, K429.0mg (+9.00mg, +2.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Potato, Whole Grain Rice, Cassava, Rice Flour, Potato Flakes, Oat Flour, Rspo Palm Oil*, Sea Salt, Sugar, Onion, Garlic, Poppy Seeds, Baking Powder, Xanthan Gum, Flax Seeds, Paprika, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Sunflower Lecithin, Caraway Seeds, Rosemary Extract, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.84
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+7.00kcal, +1.81%)
Total Fat10.71g (+2.76g, +34.72%)
Saturated Fat 5.36g (+2.52g, +88.73%)
Trans Fat 0.0g (-2.27g, -100.00%)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 1161.0mg (+13.00mg, +1.13%)
Total Carbohydrates 64.29g (-2.76g, -4.12%)
Dietary Fiber 7.1g (+4.80g, +208.70%)
Sugars 7.14g (-0.81g, -10.19%)
Sugars, added N/A
Protein 7.14g (-4.22g, -37.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+65.00mg, +57.02%)
Iron, Fe1.79mg (-0.26mg, -12.68%)
Potassium, K429.0mg (+9.00mg, +2.14%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Whole Grain Rice, Cassava, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil*, Natural Flavors, Maltodextrin, Salt, Sugar, Baking Powder, Paprika, Sunflower Lecithin, Onion Powder, Lentil Flour, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Garlic Powder, Lactic Acid, Rosemary Extract