Plated Greek Style Chicken With Feta Rice And Lemon Garlic Butter, Feta Rice And Lemon Garlic Butter by Dominick's Finer Foods: Similar Foods

Product:
Greek Style Chicken With Feta Rice And Lemon Garlic Butter, Feta Rice And Lemon Garlic Butter
Brand:
Plated
Maker:
Dominick's Finer Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2469921/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal
Total Fat6.02g
Saturated Fat 2.78g
Trans Fat 0.0g
Cholesterol 38.0mg
Sodium 157.0mg
Total Carbohydrates 11.11g
Dietary Fiber 1.4g
Sugars 1.16g
Sugars, added N/A
Protein 10.19g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg
Iron, Fe1.11mg
Potassium, K252.0mg
Vitamin D, IU1.0IU
Ingredients
Chicken Breast, Lemon, Grape Tomatoes, Jasmine Rice, Spinach, Kalamata Olives (kalamata Olives, Water, Salt, Wine Vinegar, Extra Virgin Olive Oil), Feta Cheese (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking]), Butter (pasteurized Organic Sweet Cream [milk], Salt), Green Onion, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-13.00kcal, -9.49%)
Total Fat5.34g (-0.68g, -11.30%)
Saturated Fat 2.75g (-0.03g, -1.08%)
Trans Fat 0.17g (+0.17g)
Cholesterol 35.0mg (-3.00mg, -7.89%)
Sodium 146.0mg (-11.00mg, -7.01%)
Total Carbohydrates 10.5g (-0.61g, -5.49%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 0.86g (-0.30g, -25.86%)
Sugars, added N/A
Protein 8.09g (-2.10g, -20.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-18.00mg, -40.91%)
Iron, Fe0.52mg (-0.59mg, -53.15%)
Potassium, K248.0mg (-4.00mg, -1.59%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Chicken Breast Cutlets, Cooked Basmati Rice (water, Basmati Rice), Broccoli, Indian Style Butter Sauce (heavy Cream, Tomato Puree, Tomato Paste, Butter [sweet Cream, Lactic Acid], Salt, Spices, Garlic, Ginger, Food Starch Modified, Paprika [color]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+5.00kcal, +3.65%)
Total Fat10.62g (+4.60g, +76.41%)
Saturated Fat 4.42g (+1.64g, +58.99%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-16.00mg, -42.11%)
Sodium 177.0mg (+20.00mg, +12.74%)
Total Carbohydrates 7.08g (-4.03g, -36.27%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars N/A
Sugars, added N/A
Protein 1.77g (-8.42g, -82.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe0.88mg (-0.23mg, -20.72%)
Potassium, K243.0mg (-9.00mg, -3.57%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Tomatoes, Heavy Cream, Vodka Fresh Onions, Pure Olive Oil, Parmesan Cheese, Butter, Fresh Garlic, Fresh Basil, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+19.00kcal, +13.87%)
Total Fat3.91g (-2.11g, -35.05%)
Saturated Fat 1.17g (-1.61g, -57.91%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-18.00mg, -47.37%)
Sodium 172.0mg (+15.00mg, +9.55%)
Total Carbohydrates 21.09g (+9.98g, +89.83%)
Dietary Fiber 2.3g (+0.90g, +64.29%)
Sugars 0.78g (-0.38g, -32.76%)
Sugars, added N/A
Protein 8.59g (-1.60g, -15.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe0.94mg (-0.17mg, -15.32%)
Potassium, K250.0mg (-2.00mg, -0.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (seasoned Shredded Pork [pork, Pork Stock, Less Than 2% Of: Lemon Juice Concentrate, Vinegar, Chile Pepper, Salt, Yeast Extract, Natural Flavors {including Sunflower Oil}, Gum Arabic, Spice, Lime Oil], Tomato, Onion, Jalapeno Peppers [jalapeno Peppers, Water, Salt, Acetic Acid], Cilantro, Lime Juice [water, Lime Juice Concentrate, Lime Essence Oil], Corn Starch, Cultured Dextrose), White Corn Tortilla (corn Masa Flour, Water, Natural Flavor [cultured Rice Flour], Organic Vinegar, Guar Gum, Malic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.43
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+13.00kcal, +9.49%)
Total Fat11.0g (+4.98g, +82.72%)
Saturated Fat 2.0g (-0.78g, -28.06%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-28.00mg, -73.68%)
Sodium 160.0mg (+3.00mg, +1.91%)
Total Carbohydrates 9.0g (-2.11g, -18.99%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 3.0g (+1.84g, +158.62%)
Sugars, added N/A
Protein 4.0g (-6.19g, -60.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-1.00mg, -2.27%)
Iron, Fe1.0mg (-0.11mg, -9.91%)
Potassium, K256.0mg (+4.00mg, +1.59%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Green Cabbage, Cilantro Pepita Dressing (cultured Buttermilk, Soybean Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid), Romaine Lettuce, Carrot, Pepitas (pepitas, Soybean Oil, Salt), Green Onion, Tortilla Strips [stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime], Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.39
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+13.00kcal, +9.49%)
Total Fat11.0g (+4.98g, +82.72%)
Saturated Fat 2.0g (-0.78g, -28.06%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-28.00mg, -73.68%)
Sodium 160.0mg (+3.00mg, +1.91%)
Total Carbohydrates 9.0g (-2.11g, -18.99%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 3.0g (+1.84g, +158.62%)
Sugars, added N/A
Protein 4.0g (-6.19g, -60.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe1.2mg (+0.09mg, +8.11%)
Potassium, K260.0mg (+8.00mg, +3.17%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Salad: (green Cabbage, Romaine Lettuce, Carrot, Pepitas [pepitas, Soybean Oil, Salt], Green Onion, Tortilla Strips [stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime], Cilantro), Pepita Dressing: (cultured Buttermilk, Soybean Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.76
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+3.00kcal, +2.19%)
Total Fat11.0g (+4.98g, +82.72%)
Saturated Fat 1.5g (-1.28g, -46.04%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-33.00mg, -86.84%)
Sodium 160.0mg (+3.00mg, +1.91%)
Total Carbohydrates 10.0g (-1.11g, -9.99%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 3.0g (+1.84g, +158.62%)
Sugars, added N/A
Protein 3.0g (-7.19g, -70.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe1.1mg (-0.01mg, -0.90%)
Potassium, K240.0mg (-12.00mg, -4.76%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Green Cabbage, Cilantro Pepita Dressing (cultured Buttermilk, Soybean Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid), Carrot, Green Leaf Lettuce, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Green Onion, Pepitas (pepitas, Soybean Oil, Salt), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.76
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+3.00kcal, +2.19%)
Total Fat11.0g (+4.98g, +82.72%)
Saturated Fat 1.5g (-1.28g, -46.04%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-33.00mg, -86.84%)
Sodium 160.0mg (+3.00mg, +1.91%)
Total Carbohydrates 10.0g (-1.11g, -9.99%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 3.0g (+1.84g, +158.62%)
Sugars, added N/A
Protein 3.0g (-7.19g, -70.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe1.1mg (-0.01mg, -0.90%)
Potassium, K240.0mg (-12.00mg, -4.76%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Green Cabbage, Cilantro Pepita Dressing (cultured Buttermilk, Soybean Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid), Carrot, Green Leaf Lettuce, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Green Onion, Pepitas (pepitas, Soybean Oil, Salt), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-21.00kcal, -15.33%)
Total Fat5.63g (-0.39g, -6.48%)
Saturated Fat 2.46g (-0.32g, -11.51%)
Trans Fat 0.18g (+0.18g)
Cholesterol 21.0mg (-17.00mg, -44.74%)
Sodium 137.0mg (-20.00mg, -12.74%)
Total Carbohydrates 10.56g (-0.55g, -4.95%)
Dietary Fiber 1.4g (=)
Sugars 1.41g (+0.25g, +21.55%)
Sugars, added N/A
Protein 6.34g (-3.85g, -37.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-17.00mg, -38.64%)
Iron, Fe1.06mg (-0.05mg, -4.50%)
Potassium, K250.0mg (-2.00mg, -0.79%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Organic Grass Fed Beef Chili (organic Grass Fed Beef, Organic Chicken Stock [water, Organic Chicken, Organic Onions, Organic Carrots, Organic Celery, Organic Spices], Organic Tomatoes [organic Tomatoes, Organic Tomato Puree, Salt], Organic Onions, Organic Chili Powder, Organic Potato Starch, Organic Jalapenos, Organic Honey, Organic Garlic, Sea Salt, Organic Black Pepper, Organic Cumin, Organic Cocoa Powder, Organic Oregano), Organic Sweet Potatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.95
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+3.00kcal, +2.19%)
Total Fat11.0g (+4.98g, +82.72%)
Saturated Fat 2.0g (-0.78g, -28.06%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-33.00mg, -86.84%)
Sodium 170.0mg (+13.00mg, +8.28%)
Total Carbohydrates 9.0g (-2.11g, -18.99%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 3.0g (+1.84g, +158.62%)
Sugars, added N/A
Protein 4.0g (-6.19g, -60.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe1.0mg (-0.11mg, -9.91%)
Potassium, K260.0mg (+8.00mg, +3.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Cabbage, Cilantro Pepita Ranch Dressing (cultured Buttermilk, Soybean Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Xanthan Gum, Lactic Acid, Propylene Glycol Alginate, Calcium Disodium Edta Added To Protect Flavor), Romaine Lettuce, Carrot, Pumpkin Seeds (pumpkin Seeds, Soybean Oil, Salt), Green Onion, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.47
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-7.00kcal, -5.11%)
Total Fat9.0g (+2.98g, +49.50%)
Saturated Fat 1.0g (-1.78g, -64.03%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-33.00mg, -86.84%)
Sodium 170.0mg (+13.00mg, +8.28%)
Total Carbohydrates 10.0g (-1.11g, -9.99%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 3.0g (+1.84g, +158.62%)
Sugars, added N/A
Protein 3.0g (-7.19g, -70.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe1.2mg (+0.09mg, +8.11%)
Potassium, K240.0mg (-12.00mg, -4.76%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Cabbage, Southwest Style Ranch Dressing (high Oleic Sunflower Oil, Lime Juice [water, Lime Juice Concentrate], Buttermilk, Water, Distilled Vinegar, Pear Juice Concentrate, Extra Virgin Olive Oil, Dried Onion, Nonfat Yogurt Powder [cultured Nonfat Milk], Salt, Egg Yolks, Spice, Less Than 1% Of: Modified Food Starch, Dried Garlic, Xanthan Gum, Torula Yeast, Natural Flavor), Carrot, Green Leaf Lettuce, Pepitas (roasted With Salt Added), Green Onion, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.03
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-24.00kcal, -17.52%)
Total Fat4.96g (-1.06g, -17.61%)
Saturated Fat 1.24g (-1.54g, -55.40%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+1.00mg, +2.63%)
Sodium 182.0mg (+25.00mg, +15.92%)
Total Carbohydrates 9.64g (-1.47g, -13.23%)
Dietary Fiber 1.4g (=)
Sugars 1.93g (+0.77g, +66.38%)
Sugars, added N/A
Protein 7.99g (-2.20g, -21.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-15.00mg, -34.09%)
Iron, Fe1.38mg (+0.27mg, +24.32%)
Potassium, K260.0mg (+8.00mg, +3.17%)
Vitamin D, IU11.0IU (+10.00IU, +1000.00%)
Ingredients
Sweet Potato, Ground Turkey (ground Turkey, Natural Rosemary Flavor), Green Bean, Yellow Onion, Egg, Water, Organic Coconut Flour, Tomato Paste (tomato, Citric Acid), Olive Oil, Garlic, Sea Salt, Garlic Powder, Smoked Paprika, Ground Black Pepper, Ketchup (tomato Paste [tomato, Citric Acid], Organic Apple Cider Vinegar (organic Raw Apple Cider Vinegar, Water), Applesauce, Water, Garlic Powder, Sea Salt, Ground Cloves)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.21
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+13.00kcal, +9.49%)
Total Fat12.0g (+5.98g, +99.34%)
Saturated Fat 2.0g (-0.78g, -28.06%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-33.00mg, -86.84%)
Sodium 170.0mg (+13.00mg, +8.28%)
Total Carbohydrates 8.0g (-3.11g, -27.99%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 3.0g (+1.84g, +158.62%)
Sugars, added N/A
Protein 4.0g (-6.19g, -60.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe1.2mg (+0.09mg, +8.11%)
Potassium, K260.0mg (+8.00mg, +3.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Cabbage, Cilantro Pepita Dressing (cultured Buttermilk, Soybean Oil And Or Canola Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid), Romaine Lettuce, Carrot, Oil Roasted Salted Pepitas (pepitas, Soybean Oil, Sea Salt), Green Onion, Tortilla Strips (stone Ground Yellow And Blue Corn, Sunflower Oil, Sea Salt, Trace Of Lime), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.38
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-17.00kcal, -12.41%)
Total Fat8.0g (+1.98g, +32.89%)
Saturated Fat 1.5g (-1.28g, -46.04%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-33.00mg, -86.84%)
Sodium 170.0mg (+13.00mg, +8.28%)
Total Carbohydrates 10.0g (-1.11g, -9.99%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 3.0g (+1.84g, +158.62%)
Sugars, added N/A
Protein 3.0g (-7.19g, -70.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+2.00mg, +4.55%)
Iron, Fe1.0mg (-0.11mg, -9.91%)
Potassium, K248.0mg (-4.00mg, -1.59%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Green Cabbage, Southwest Ranch Dressing (soybean Oil, Water, Cultured Nonfat Yogurt [water, Nonfat Dry Milk, Modified Food Starch, Whey Protein Concentrate, Gelatin, Lactic Acid Bacteria Cultures], Buttermilk, Distilled Vinegar, Pear Juice Concentrate, Lime Juice Concentrate, Extra Virgin Olive Oil, Contains Less Than 2% Of Each: Salt, Dried Onion, Egg Yolks, Spice, Garlic Powder, Modified Corn Starch, Dried Cilantro, Ground Red Pepper, Xanthan Gum, Torula Yeast, Natural Flavor), Romaine Lettuce, Carrots, Pepitas (pepitas, Soybean Oil, Salt), Green Onion, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.38
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-17.00kcal, -12.41%)
Total Fat8.0g (+1.98g, +32.89%)
Saturated Fat 1.5g (-1.28g, -46.04%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-33.00mg, -86.84%)
Sodium 170.0mg (+13.00mg, +8.28%)
Total Carbohydrates 10.0g (-1.11g, -9.99%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 3.0g (+1.84g, +158.62%)
Sugars, added N/A
Protein 3.0g (-7.19g, -70.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+2.00mg, +4.55%)
Iron, Fe1.0mg (-0.11mg, -9.91%)
Potassium, K248.0mg (-4.00mg, -1.59%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Green Cabbage, Southwest Ranch Dressing (soybean Oil, Water, Cultured Nonfat Yogurt [water, Nonfat Dry Milk, Modified Food Starch, Whey Protein Concentrate, Gelatin, Lactic Acid Bacteria Cultures], Buttermilk, Distilled Vinegar, Pear Juice Concentrate, Lime Juice Concentrate, Extra Virgin Olive Oil, Contains Less Than 2% Of Each: Salt, Dried Onion, Egg Yolks, Spice, Garlic Powder, Modified Corn Starch, Dried Cilantro, Ground Red Pepper, Xanthan Gum, Torula Yeast, Natural Flavor), Romaine Lettuce, Carrots, Pepitas (pepitas, Soybean Oil, Salt), Green Onion, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.89
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-1.00kcal, -0.73%)
Total Fat4.29g (-1.73g, -28.74%)
Saturated Fat 0.36g (-2.42g, -87.05%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-24.00mg, -63.16%)
Sodium 186.0mg (+29.00mg, +18.47%)
Total Carbohydrates N/A
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 3.57g (+2.41g, +207.76%)
Sugars, added N/A
Protein 16.43g (+6.24g, +61.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-1.00mg, -2.27%)
Iron, Fe0.43mg (-0.68mg, -61.26%)
Potassium, K264.0mg (+12.00mg, +4.76%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Keta Salmon, Water, High Oleic Canola Oil, Sugar, Contains Less Than 2% Of The Following: Modified Cornstarch, Dehydrated Garlic, Maltodextrin, Modified Potato Starch, Brown Sugar, Soy Sauce (soybeans, Salt), Caramelized Sugar, Extra Virgin Olive Oil, Salt, Sunflower Oil, Dehydrated Bell Pepper, Spices, Gum Arabic, Canola Oil, Sunflower Lecithin, Natural Flavor, Citric Acid, Molasses, Vinegar Solids, Natural Smoke Flavor, Xanthan Gum, Bourbon Whiskey