Publix Indian Inspired Butter Chicken With Chicken Breast, Rice, Indian Style Butter Sauce, Broccoli, And Parsley Meal Kit, Indian Inspired Butter Chicken by Publix Super Markets, Inc: Similar Foods
- Product:
- Indian Inspired Butter Chicken With Chicken Breast, Rice, Indian Style Butter Sauce, Broccoli, And Parsley Meal Kit, Indian Inspired Butter Chicken
- Brand:
- Publix
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2499975/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal | |
| Total Fat | 5.34g | |
| Saturated Fat | 2.75g | |
| Trans Fat | 0.17g | |
| Cholesterol | 35.0mg | |
| Sodium | 146.0mg | |
| Total Carbohydrates | 10.5g | |
| Dietary Fiber | 0.9g | |
| Sugars | 0.86g | |
| Sugars, added | N/A | |
| Protein | 8.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 0.52mg | |
| Potassium, K | 248.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Breast Cutlets, Cooked Basmati Rice (water, Basmati Rice), Broccoli, Indian Style Butter Sauce (heavy Cream, Tomato Puree, Tomato Paste, Butter [sweet Cream, Lactic Acid], Salt, Spices, Garlic, Ginger, Food Starch Modified, Paprika [color]), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-8.00kcal, -6.45%) | |
| Total Fat | 5.63g (+0.29g, +5.43%) | |
| Saturated Fat | 2.46g (-0.29g, -10.55%) | |
| Trans Fat | 0.18g (+0.01g, +5.88%) | |
| Cholesterol | 21.0mg (-14.00mg, -40.00%) | |
| Sodium | 137.0mg (-9.00mg, -6.16%) | |
| Total Carbohydrates | 10.56g (+0.06g, +0.57%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 1.41g (+0.55g, +63.95%) | |
| Sugars, added | N/A | |
| Protein | 6.34g (-1.75g, -21.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+1.00mg, +3.85%) | |
| Iron, Fe | 1.06mg (+0.54mg, +103.85%) | |
| Potassium, K | 250.0mg (+2.00mg, +0.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Grass Fed Beef Chili (organic Grass Fed Beef, Organic Chicken Stock [water, Organic Chicken, Organic Onions, Organic Carrots, Organic Celery, Organic Spices], Organic Tomatoes [organic Tomatoes, Organic Tomato Puree, Salt], Organic Onions, Organic Chili Powder, Organic Potato Starch, Organic Jalapenos, Organic Honey, Organic Garlic, Sea Salt, Organic Black Pepper, Organic Cumin, Organic Cocoa Powder, Organic Oregano), Organic Sweet Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (+13.00kcal, +10.48%) | |
| Total Fat | 6.02g (+0.68g, +12.73%) | |
| Saturated Fat | 2.78g (+0.03g, +1.09%) | |
| Trans Fat | 0.0g (-0.17g, -100.00%) | |
| Cholesterol | 38.0mg (+3.00mg, +8.57%) | |
| Sodium | 157.0mg (+11.00mg, +7.53%) | |
| Total Carbohydrates | 11.11g (+0.61g, +5.81%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 1.16g (+0.30g, +34.88%) | |
| Sugars, added | N/A | |
| Protein | 10.19g (+2.10g, +25.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+18.00mg, +69.23%) | |
| Iron, Fe | 1.11mg (+0.59mg, +113.46%) | |
| Potassium, K | 252.0mg (+4.00mg, +1.61%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Lemon, Grape Tomatoes, Jasmine Rice, Spinach, Kalamata Olives (kalamata Olives, Water, Salt, Wine Vinegar, Extra Virgin Olive Oil), Feta Cheese (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking]), Butter (pasteurized Organic Sweet Cream [milk], Salt), Green Onion, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-10.00kcal, -8.06%) | |
| Total Fat | 4.55g (-0.79g, -14.79%) | |
| Saturated Fat | 1.86g (-0.89g, -32.36%) | |
| Trans Fat | 0.0g (-0.17g, -100.00%) | |
| Cholesterol | 20.0mg (-15.00mg, -42.86%) | |
| Sodium | 149.0mg (+3.00mg, +2.05%) | |
| Total Carbohydrates | 11.36g (+0.86g, +8.19%) | |
| Dietary Fiber | 1.9g (+1.00g, +111.11%) | |
| Sugars | 2.27g (+1.41g, +163.95%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (-1.27g, -15.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-2.00mg, -7.69%) | |
| Iron, Fe | 1.45mg (+0.93mg, +178.85%) | |
| Potassium, K | 229.0mg (-19.00mg, -7.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Ground Beef (85 15), Baby Stemmed Carrots, Shallots, Panko (wheat Flour, Evaporated Cane Juice, Salt, Yeast) Ketchup (tomato Concentrate, (water, Tomato Paste), Sugar, Distilled Vinegar, Salt, Onion Powder, Spice, Natural Flavor), Beef Stock (beef Stock, Natural Flavor, Salt, Beef Fat, Sugar, Maltodextrin, Yeast Extract And Xanthan Gum), Flour, Meatloaf Seasoning (garlic Powder, Onion Powder, Thyme, Basil), Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-18.00kcal, -14.52%) | |
| Total Fat | 3.24g (-2.10g, -39.33%) | |
| Saturated Fat | 0.74g (-2.01g, -73.09%) | |
| Trans Fat | 0.0g (-0.17g, -100.00%) | |
| Cholesterol | 46.0mg (+11.00mg, +31.43%) | |
| Sodium | 141.0mg (-5.00mg, -3.42%) | |
| Total Carbohydrates | 3.82g (-6.68g, -63.62%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 1.18g (+0.32g, +37.21%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+6.91g, +85.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-8.00mg, -30.77%) | |
| Iron, Fe | 0.53mg (+0.01mg, +1.92%) | |
| Potassium, K | 257.0mg (+9.00mg, +3.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast (may Contain Up To 3% Of Absorbed Water), Brussels Sprouts (olive Oil), Seasoning (dehydrated Red Bell Pepper, Dehydrated Tomato, Cane Sugar, Yeast Extract, Modified Tapioca Starch, Maltodextrin, Onion Powder, Garlic Powder, Salt, Spices, Contains 2% Or Less Of: Natural Flavors, Paprika [color], Natural Smoke Flavor, Safflower And Or Sunflower Oil [anticaking) , Silicon Dioxide (anticaking]), Olive Oil, Spinach, Granulated Garlic, Parmesan Cheese (cultured Milk, Enzymes, Salt), Kosher Salt (salt, Yellow Prussiate Of Soda), Canola Oil, Rosemary Extract (canola Oil, Rosemary Extract), Dried Parsley, Vinegar, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-4.00kcal, -3.23%) | |
| Total Fat | 6.79g (+1.45g, +27.15%) | |
| Saturated Fat | 3.13g (+0.38g, +13.82%) | |
| Trans Fat | 0.0g (-0.17g, -100.00%) | |
| Cholesterol | 31.0mg (-4.00mg, -11.43%) | |
| Sodium | 172.0mg (+26.00mg, +17.81%) | |
| Total Carbohydrates | 8.09g (-2.41g, -22.95%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 1.31g (+0.45g, +52.33%) | |
| Sugars, added | N/A | |
| Protein | 7.57g (-0.52g, -6.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-10.00mg, -38.46%) | |
| Iron, Fe | 0.97mg (+0.45mg, +86.54%) | |
| Potassium, K | 232.0mg (-16.00mg, -6.45%) | |
| Vitamin D, IU | 2.0IU (+2.00IU) | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (cooked Potatoes, Milk, Sour Cream [milk, Cream, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Cultures], Butter, Salt, Spice), Beef Skirt Steak (beef, Seasoning [salt, Dried Garlic, Dried Onions, Black Pepper, Red Pepper With Other Spices, Paprika Extractive]), Fajita Mix (sweet Onion, Red Pepper, Green Pepper), Roasted Garlic And Herb Butter (butter [pasteurized Cream, Salt], Garlic [garlic, Citric Acid], Canola Oil, Herbs [parsley, Basil, Oregano, Chives], Onion Salt, Garlic Salt, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (+4.00kcal, +3.23%) | |
| Total Fat | 5.01g (-0.33g, -6.18%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (-0.17g, -100.00%) | |
| Cholesterol | 20.0mg (-15.00mg, -42.86%) | |
| Sodium | 163.0mg (+17.00mg, +11.64%) | |
| Total Carbohydrates | 13.36g (+2.86g, +27.24%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 2.97g (+2.11g, +245.35%) | |
| Sugars, added | N/A | |
| Protein | 6.86g (-1.23g, -15.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-17.00mg, -65.38%) | |
| Iron, Fe | 1.11mg (+0.59mg, +113.46%) | |
| Potassium, K | 271.0mg (+23.00mg, +9.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Russet Potatoes, Ground Beef, Peas, Sour Cream (grade A Cultured Cream), Bbq Sauce (high Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Contains Less Than 2% Of Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spice, Caramel Color, Molasses, Sodium Benzoate [preservative], Dried Garlic, Mustard Flour, Corn Syrup, Sugar, Tamarind, Natural Flavor, Celery Seed), Panko Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Beef Demi Glace (reduced Wine, Vegetable Juice Concentrates [tomato, Onion, Carrot, Celery], Maltodextrin, Sugar, Beef Stock, Natural Flavor, Salt, Butter, Yeast Extract, And Beef Fat), Garlic Salt (salt, Dehydrated Garlic And Rice Concentrate [as Anti Caking Agent]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-22.00kcal, -17.74%) | |
| Total Fat | 2.12g (-3.22g, -60.30%) | |
| Saturated Fat | 0.71g (-2.04g, -74.18%) | |
| Trans Fat | 0.0g (-0.17g, -100.00%) | |
| Cholesterol | 9.0mg (-26.00mg, -74.29%) | |
| Sodium | 145.0mg (-1.00mg, -0.68%) | |
| Total Carbohydrates | 15.19g (+4.69g, +44.67%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 2.47g (+1.61g, +187.21%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (-2.79g, -34.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.7mg | |
| Calcium, Ca | 35.0mg (+9.00mg, +34.62%) | |
| Iron, Fe | 0.71mg (+0.19mg, +36.54%) | |
| Potassium, K | 247.0mg (-1.00mg, -0.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 13.0ug | |
| Fatty acids, total monounsaturated | 0.71g | |
| Fatty acids, total polyunsaturated | 0.71g | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Enriched Pasta [durum Wheat Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Sauce (water, Diced Tomatoes, Tomato Puree, Tomato Paste, Sugar, Onions, Contains 2% Or Less Of: Modified Corn Starch, Garlic, Potassium Salt, Salt, Olive Oil, Basil, Oregano, Parsley, Fennel, Black Pepper), Cooked Turkey Crumbles (ground Turkey, Water, Textured Vegetable Protein [soy Flour], Seasoning [salt, Sugar, Spices, Hydrolyzed Corn And Soy Protein, Disodium Inosinate, Disodium Guanylate, Natural Flavors]), Cottage Cheese (cultured Pasteurized Grade A Skim Milk), Red Bell Peppers, Tomatoes, Yellow Squash, Spinach, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Corn Starch*, Cheese Cultures, Salt, Vitamin A Palmitate, And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-4.00kcal, -3.23%) | |
| Total Fat | 2.07g (-3.27g, -61.24%) | |
| Saturated Fat | 0.17g (-2.58g, -93.82%) | |
| Trans Fat | 0.0g (-0.17g, -100.00%) | |
| Cholesterol | 21.0mg (-14.00mg, -40.00%) | |
| Sodium | 174.0mg (+28.00mg, +19.18%) | |
| Total Carbohydrates | 15.77g (+5.27g, +50.19%) | |
| Dietary Fiber | 3.3g (+2.40g, +266.67%) | |
| Sugars | 1.66g (+0.80g, +93.02%) | |
| Sugars, added | N/A | |
| Protein | 8.71g (+0.62g, +7.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-5.00mg, -19.23%) | |
| Iron, Fe | 1.0mg (+0.48mg, +92.31%) | |
| Potassium, K | 228.0mg (-20.00mg, -8.06%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Cod (cod, Salt), Corn, Cooked Brown Rice, Cooked Brown Lentils, Cooked Black Beans (water, Black Beans, Salt), Water, Red Peppers, Tomatoes In Juice (tomatoes, Tomato Juice) Contains 2% Or Less Of Each Of The Following: Tomato Paste, Canola Oil, Spice Mix (salt, Tomato Powder, Onion Powder, Spices, Garlic Powder, Smoked Paprika), Spices, Fried Onions (onions, Sunflower Oil), Lemon Juice Concentrate, Sugar, Jalapeno Peppers, Lemon Peel, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-4.00kcal, -3.23%) | |
| Total Fat | 2.07g (-3.27g, -61.24%) | |
| Saturated Fat | 0.17g (-2.58g, -93.82%) | |
| Trans Fat | 0.0g (-0.17g, -100.00%) | |
| Cholesterol | 21.0mg (-14.00mg, -40.00%) | |
| Sodium | 174.0mg (+28.00mg, +19.18%) | |
| Total Carbohydrates | 15.77g (+5.27g, +50.19%) | |
| Dietary Fiber | 3.3g (+2.40g, +266.67%) | |
| Sugars | 1.66g (+0.80g, +93.02%) | |
| Sugars, added | N/A | |
| Protein | 8.71g (+0.62g, +7.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-5.00mg, -19.23%) | |
| Iron, Fe | 1.0mg (+0.48mg, +92.31%) | |
| Potassium, K | 228.0mg (-20.00mg, -8.06%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Cod (cod, Salt), Corn, Cooked Brown Rice, Cooked Brown Lentils, Cooked Black Beans (water, Black Beans, Salt), Water, Red Peppers, Tomatoes In Juice (tomatoes, Tomato Juice) Contains 2% Or Less Of Each Of The Following: Tomato Paste, Canola Oil, Spice Mix (salt, Tomato Powder, Onion Powder, Spices, Garlic Powder, Smoked Paprika), Spices, Fried Onions (onions, Sunflower Oil), Lemon Juice Concentrate, Sugar, Jalapeno Peppers, Lemon Peel, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (+4.00kcal, +3.23%) | |
| Total Fat | 3.08g (-2.26g, -42.32%) | |
| Saturated Fat | 0.44g (-2.31g, -84.00%) | |
| Trans Fat | 0.0g (-0.17g, -100.00%) | |
| Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
| Sodium | 150.0mg (+4.00mg, +2.74%) | |
| Total Carbohydrates | 18.5g (+8.00g, +76.19%) | |
| Dietary Fiber | 3.5g (+2.60g, +288.89%) | |
| Sugars | 1.76g (+0.90g, +104.65%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (-3.68g, -45.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-5.00mg, -19.23%) | |
| Iron, Fe | 1.01mg (+0.49mg, +94.23%) | |
| Potassium, K | 238.0mg (-10.00mg, -4.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked White Quinoa 77% (water, White Quinoa), Vegetables 20% (carrots, Red Bell Peppers, Sweetcorn, Peas), Sunflower Oil, Basil, Salt, Natural Flavors, Guar Gum (stabilizer) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-7.00kcal, -5.65%) | |
| Total Fat | 5.18g (-0.16g, -3.00%) | |
| Saturated Fat | 0.94g (-1.81g, -65.82%) | |
| Trans Fat | 0.0g (-0.17g, -100.00%) | |
| Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
| Sodium | 140.0mg (-6.00mg, -4.11%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 3.76g (+2.90g, +337.21%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (-3.85g, -47.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-7.00mg, -26.92%) | |
| Iron, Fe | 0.85mg (+0.33mg, +63.46%) | |
| Potassium, K | 247.0mg (-1.00mg, -0.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Semolina Pasta, Carrots, Cabbage, Peanuts, Sesame Seeds, Vinegar, Sugar, Org Soy Sauce, Fresh Garlic, Fresh Ginger, Non Gmo Canola Oil, Chili Pepper, Sichuan Peppercoms, Tapioca Starch, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (-37.00kcal, -29.84%) | |
| Total Fat | 3.25g (-2.09g, -39.14%) | |
| Saturated Fat | 1.62g (-1.13g, -41.09%) | |
| Trans Fat | 0.0g (-0.17g, -100.00%) | |
| Cholesterol | 30.0mg (-5.00mg, -14.29%) | |
| Sodium | 141.0mg (-5.00mg, -3.42%) | |
| Total Carbohydrates | 6.5g (-4.00g, -38.10%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 1.44g (+0.58g, +67.44%) | |
| Sugars, added | N/A | |
| Protein | 7.4g (-0.69g, -8.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+5.00mg, +19.23%) | |
| Iron, Fe | 0.4mg (-0.12mg, -23.08%) | |
| Potassium, K | 242.0mg (-6.00mg, -2.42%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Cubed Butternut Squash, Cream Sauce Base (light Cream, Water, Food Starch Modified [corn], Contains Less Than 2 % Of Each Of The Following: Mono And Diglycerides, Datem, Tetrasodium Pyrophosphate, Sodium Citrate, Dextrose, Gelatin, Guar Gum, Sodium Phosphate, Salt, Natural Flavor, Yeast Extract, Hydrolyzed Corn Protein, Onion Powder, Spice, Natural Extractive Of Turmeric And Annatto [color], Vitamin A Palmitate, Vitamin D3), Lemon, Green Onions, Italian Panko Blend (panko [bleached Wheat Flour, Yeast, Sugar, Salt], Parmesan Cheese [pasteurized Part Skimmed Milk, Cheese Cultures, Salt, Enzymes], Italian Seasoning [rosemary, Oregano, Basil, Thyme]), Basil Pesto (basil, Canola Oil, Parmesan Cheese [milk, Bacterial Culture, Salt, Lipase, Calcium Chloride, Rennet Microbial Enzyme, Powdered Cellulose], Water, Extra Virgin Olive Oil, Garlic, Herbs, Citric Acid, Potassium Sorbate [preservative]), Garlic Cloves, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-9.00kcal, -7.26%) | |
| Total Fat | 2.21g (-3.13g, -58.61%) | |
| Saturated Fat | 0.44g (-2.31g, -84.00%) | |
| Trans Fat | 0.0g (-0.17g, -100.00%) | |
| Cholesterol | 62.0mg (+27.00mg, +77.14%) | |
| Sodium | 159.0mg (+13.00mg, +8.90%) | |
| Total Carbohydrates | 0.88g (-9.62g, -91.62%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-0.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.01g (+14.92g, +184.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-8.00mg, -30.77%) | |
| Iron, Fe | 0.97mg (+0.45mg, +86.54%) | |
| Potassium, K | 265.0mg (+17.00mg, +6.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Turkey, Dehydrated Onion And Spinach Flakes, Salt, Garlic Powder, Spice, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+16.00kcal, +12.90%) | |
| Total Fat | 11.0g (+5.66g, +105.99%) | |
| Saturated Fat | 1.5g (-1.25g, -45.45%) | |
| Trans Fat | 0.0g (-0.17g, -100.00%) | |
| Cholesterol | 5.0mg (-30.00mg, -85.71%) | |
| Sodium | 160.0mg (+14.00mg, +9.59%) | |
| Total Carbohydrates | 10.0g (-0.50g, -4.76%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 3.0g (+2.14g, +248.84%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-5.09g, -62.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+14.00mg, +53.85%) | |
| Iron, Fe | 1.1mg (+0.58mg, +111.54%) | |
| Potassium, K | 240.0mg (-8.00mg, -3.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Cilantro Pepita Dressing (cultured Buttermilk, Soybean Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid), Carrot, Green Leaf Lettuce, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Green Onion, Pepitas (pepitas, Soybean Oil, Salt), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+16.00kcal, +12.90%) | |
| Total Fat | 11.0g (+5.66g, +105.99%) | |
| Saturated Fat | 1.5g (-1.25g, -45.45%) | |
| Trans Fat | 0.0g (-0.17g, -100.00%) | |
| Cholesterol | 5.0mg (-30.00mg, -85.71%) | |
| Sodium | 160.0mg (+14.00mg, +9.59%) | |
| Total Carbohydrates | 10.0g (-0.50g, -4.76%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 3.0g (+2.14g, +248.84%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-5.09g, -62.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+14.00mg, +53.85%) | |
| Iron, Fe | 1.1mg (+0.58mg, +111.54%) | |
| Potassium, K | 240.0mg (-8.00mg, -3.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Cilantro Pepita Dressing (cultured Buttermilk, Soybean Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid), Carrot, Green Leaf Lettuce, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Green Onion, Pepitas (pepitas, Soybean Oil, Salt), Cilantro | ||