Fresh Seafood Meal To Go Shrimp With Garlic Parmesan Butter Meal, Garlic Parmesan Butter Meal by Star Fisheries Inc: Similar Foods
- Product:
- Shrimp With Garlic Parmesan Butter Meal, Garlic Parmesan Butter Meal
- Brand:
- Fresh Seafood Meal To Go
- Maker:
- Star Fisheries Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2465019/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal | |
| Total Fat | 6.79g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.18g | |
| Cholesterol | 64.0mg | |
| Sodium | 132.0mg | |
| Total Carbohydrates | 8.21g | |
| Dietary Fiber | 1.4g | |
| Sugars | 1.43g | |
| Sugars, added | N/A | |
| Protein | 8.21g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 1.25mg | |
| Potassium, K | 271.0mg | |
| Vitamin D, IU | 1.0IU | |
| Ingredients | ||
|---|---|---|
Shrimp (wild), Asparagus, Sweet Potato, Garlic Parmesan Butter (unsalted Butter [pasteurized Cream, Lactic Acid], Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose {anticaking Agent}], Roasted Garlic, Garlic Puree [garlic, Citric Acid], Parsley, Onion Salt, Oregano, Basil, Chives, Cultured Skim Milk, Garlic Salt, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-6.00kcal, -4.96%) | |
| Total Fat | 9.73g (+2.94g, +43.30%) | |
| Saturated Fat | 7.08g (+3.51g, +98.32%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 27.0mg (-37.00mg, -57.81%) | |
| Sodium | 124.0mg (-8.00mg, -6.06%) | |
| Total Carbohydrates | 4.42g (-3.79g, -46.16%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 0.88g (-0.55g, -38.46%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-5.56g, -67.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-8.00mg, -16.00%) | |
| Iron, Fe | 0.8mg (-0.45mg, -36.00%) | |
| Potassium, K | 284.0mg (+13.00mg, +4.80%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Broccoli Florets, French Butter (milk Fat, Salt, Lactic Acid Starter Culture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-15.00kcal, -12.40%) | |
| Total Fat | 3.24g (-3.55g, -52.28%) | |
| Saturated Fat | 0.74g (-2.83g, -79.27%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 46.0mg (-18.00mg, -28.13%) | |
| Sodium | 141.0mg (+9.00mg, +6.82%) | |
| Total Carbohydrates | 3.82g (-4.39g, -53.47%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 1.18g (-0.25g, -17.48%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+6.79g, +82.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-32.00mg, -64.00%) | |
| Iron, Fe | 0.53mg (-0.72mg, -57.60%) | |
| Potassium, K | 257.0mg (-14.00mg, -5.17%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast (may Contain Up To 3% Of Absorbed Water), Brussels Sprouts (olive Oil), Seasoning (dehydrated Red Bell Pepper, Dehydrated Tomato, Cane Sugar, Yeast Extract, Modified Tapioca Starch, Maltodextrin, Onion Powder, Garlic Powder, Salt, Spices, Contains 2% Or Less Of: Natural Flavors, Paprika [color], Natural Smoke Flavor, Safflower And Or Sunflower Oil [anticaking) , Silicon Dioxide (anticaking]), Olive Oil, Spinach, Granulated Garlic, Parmesan Cheese (cultured Milk, Enzymes, Salt), Kosher Salt (salt, Yellow Prussiate Of Soda), Canola Oil, Rosemary Extract (canola Oil, Rosemary Extract), Dried Parsley, Vinegar, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (+16.00kcal, +13.22%) | |
| Total Fat | 6.02g (-0.77g, -11.34%) | |
| Saturated Fat | 2.78g (-0.79g, -22.13%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 38.0mg (-26.00mg, -40.63%) | |
| Sodium | 157.0mg (+25.00mg, +18.94%) | |
| Total Carbohydrates | 11.11g (+2.90g, +35.32%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 1.16g (-0.27g, -18.88%) | |
| Sugars, added | N/A | |
| Protein | 10.19g (+1.98g, +24.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-6.00mg, -12.00%) | |
| Iron, Fe | 1.11mg (-0.14mg, -11.20%) | |
| Potassium, K | 252.0mg (-19.00mg, -7.01%) | |
| Vitamin D, IU | 1.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Lemon, Grape Tomatoes, Jasmine Rice, Spinach, Kalamata Olives (kalamata Olives, Water, Salt, Wine Vinegar, Extra Virgin Olive Oil), Feta Cheese (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking]), Butter (pasteurized Organic Sweet Cream [milk], Salt), Green Onion, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-6.00kcal, -4.96%) | |
| Total Fat | 2.21g (-4.58g, -67.45%) | |
| Saturated Fat | 0.44g (-3.13g, -87.68%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 62.0mg (-2.00mg, -3.13%) | |
| Sodium | 159.0mg (+27.00mg, +20.45%) | |
| Total Carbohydrates | 0.88g (-7.33g, -89.28%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.01g (+14.80g, +180.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-32.00mg, -64.00%) | |
| Iron, Fe | 0.97mg (-0.28mg, -22.40%) | |
| Potassium, K | 265.0mg (-6.00mg, -2.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Turkey, Dehydrated Onion And Spinach Flakes, Salt, Garlic Powder, Spice, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (+3.00kcal, +2.48%) | |
| Total Fat | 5.34g (-1.45g, -21.35%) | |
| Saturated Fat | 2.75g (-0.82g, -22.97%) | |
| Trans Fat | 0.17g (-0.01g, -5.56%) | |
| Cholesterol | 35.0mg (-29.00mg, -45.31%) | |
| Sodium | 146.0mg (+14.00mg, +10.61%) | |
| Total Carbohydrates | 10.5g (+2.29g, +27.89%) | |
| Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
| Sugars | 0.86g (-0.57g, -39.86%) | |
| Sugars, added | N/A | |
| Protein | 8.09g (-0.12g, -1.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-24.00mg, -48.00%) | |
| Iron, Fe | 0.52mg (-0.73mg, -58.40%) | |
| Potassium, K | 248.0mg (-23.00mg, -8.49%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Chicken Breast Cutlets, Cooked Basmati Rice (water, Basmati Rice), Broccoli, Indian Style Butter Sauce (heavy Cream, Tomato Puree, Tomato Paste, Butter [sweet Cream, Lactic Acid], Salt, Spices, Garlic, Ginger, Food Starch Modified, Paprika [color]), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-15.00kcal, -12.40%) | |
| Total Fat | 2.48g (-4.31g, -63.48%) | |
| Saturated Fat | 1.42g (-2.15g, -60.22%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 53.0mg (-11.00mg, -17.19%) | |
| Sodium | 170.0mg (+38.00mg, +28.79%) | |
| Total Carbohydrates | 5.67g (-2.54g, -30.94%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.6g (+7.39g, +90.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 13.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 74.0mg (+24.00mg, +48.00%) | |
| Iron, Fe | 0.51mg (-0.74mg, -59.20%) | |
| Potassium, K | 277.0mg (+6.00mg, +2.21%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cod, Hash Brown Potatoes (potatoes, Corn Starch, Dextrose, Onion, Freshness Preserved With Sodium Bisulfite), Water, Shredded Sharp Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color] And Anti Caking Agent), Eggs (citric Acid), Garlic Powder, Dried Chives, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+12.00kcal, +9.92%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.51g (-3.06g, -85.71%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 33.0mg (-31.00mg, -48.44%) | |
| Sodium | 128.0mg (-4.00mg, -3.03%) | |
| Total Carbohydrates | 13.33g (+5.12g, +62.36%) | |
| Dietary Fiber | 2.6g (+1.20g, +85.71%) | |
| Sugars | 1.54g (+0.11g, +7.69%) | |
| Sugars, added | N/A | |
| Protein | 14.36g (+6.15g, +74.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-7.00mg, -14.00%) | |
| Iron, Fe | 1.54mg (+0.29mg, +23.20%) | |
| Potassium, K | 308.0mg (+37.00mg, +13.65%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
,herb Chicken (chicken Breast, Chimichurri (oliveoil, Parsley, Garlic, Red Onion, Kosher Salt Lemon Juice, Black Pepper, Red Pepper Flake) Kosher Salt), Fingerling Potatoes (potato,olive Oil, Black Pepper, Kosher Salt), Roasted Broccolini (broccolini, Garlic Olive Oil, Kosher Salt, Black Pepper), Calabrian Pepper (hot Chili Peppers, Sunflower Oil, Salt, Citric Acid) Roasted Garlic Cloves (garlic Cloves, Olive Oil, Kosher Salt, Black Pepper), Capers(capers, Water, Vinegar, Salt), Italian Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-14.00kcal, -11.57%) | |
| Total Fat | 0.45g (-6.34g, -93.37%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 62.0mg (-2.00mg, -3.13%) | |
| Sodium | 143.0mg (+11.00mg, +8.33%) | |
| Total Carbohydrates | 0.0g (-8.21g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.11g (+15.90g, +193.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-40.00mg, -80.00%) | |
| Iron, Fe | 0.89mg (-0.36mg, -28.80%) | |
| Potassium, K | 292.0mg (+21.00mg, +7.75%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Turkey Breast, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-5.00kcal, -4.13%) | |
| Total Fat | 5.63g (-1.16g, -17.08%) | |
| Saturated Fat | 2.46g (-1.11g, -31.09%) | |
| Trans Fat | 0.18g (=) | |
| Cholesterol | 21.0mg (-43.00mg, -67.19%) | |
| Sodium | 137.0mg (+5.00mg, +3.79%) | |
| Total Carbohydrates | 10.56g (+2.35g, +28.62%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 1.41g (-0.02g, -1.40%) | |
| Sugars, added | N/A | |
| Protein | 6.34g (-1.87g, -22.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-23.00mg, -46.00%) | |
| Iron, Fe | 1.06mg (-0.19mg, -15.20%) | |
| Potassium, K | 250.0mg (-21.00mg, -7.75%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Grass Fed Beef Chili (organic Grass Fed Beef, Organic Chicken Stock [water, Organic Chicken, Organic Onions, Organic Carrots, Organic Celery, Organic Spices], Organic Tomatoes [organic Tomatoes, Organic Tomato Puree, Salt], Organic Onions, Organic Chili Powder, Organic Potato Starch, Organic Jalapenos, Organic Honey, Organic Garlic, Sea Salt, Organic Black Pepper, Organic Cumin, Organic Cocoa Powder, Organic Oregano), Organic Sweet Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-5.00kcal, -4.13%) | |
| Total Fat | 1.34g (-5.45g, -80.27%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 58.0mg (-6.00mg, -9.38%) | |
| Sodium | 112.0mg (-20.00mg, -15.15%) | |
| Total Carbohydrates | 0.0g (-8.21g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+15.00g, +182.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-38.00mg, -76.00%) | |
| Iron, Fe | 0.89mg (-0.36mg, -28.80%) | |
| Potassium, K | 243.0mg (-28.00mg, -10.33%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Turkey, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-13.00kcal, -10.74%) | |
| Total Fat | 2.27g (-4.52g, -66.57%) | |
| Saturated Fat | 0.5g (-3.07g, -85.99%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 19.0mg (-45.00mg, -70.31%) | |
| Sodium | 136.0mg (+4.00mg, +3.03%) | |
| Total Carbohydrates | 13.1g (+4.89g, +59.56%) | |
| Dietary Fiber | 3.0g (+1.60g, +114.29%) | |
| Sugars | 1.76g (+0.33g, +23.08%) | |
| Sugars, added | N/A | |
| Protein | 8.31g (+0.10g, +1.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.3mg | |
| Calcium, Ca | 28.0mg (-22.00mg, -44.00%) | |
| Iron, Fe | 0.78mg (-0.47mg, -37.60%) | |
| Potassium, K | 290.0mg (+19.00mg, +7.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 1.13g | |
| Fatty acids, total polyunsaturated | 0.63g | |
| Ingredients | ||
|---|---|---|
Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Sauce (water, Distilled Vinegar, Jalapeno Peppers, Canola Oil, Corn Starch, Contains 2% Or Less Of: Lime Juice [water, Lime Juice Concentrates, Lime Oil], Cilantro, Garlic Powder, Salt, Oregano, Cumin, Chili Powder, Black Pepper), Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Cooked Black Beans (water, Black Beans), Cooked Pinto Beans (water, Pinto Beans), Fire Roasted Sweet Corn, Onions, Fire Roasted Poblano Peppers, Red Bell Peppers, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (+3.00kcal, +2.48%) | |
| Total Fat | 0.88g (-5.91g, -87.04%) | |
| Saturated Fat | 0.44g (-3.13g, -87.68%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 53.0mg (-11.00mg, -17.19%) | |
| Sodium | 115.0mg (-17.00mg, -12.88%) | |
| Total Carbohydrates | 0.0g (-8.21g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 29.2g (+20.99g, +255.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 3.0mg (-47.00mg, -94.00%) | |
| Iron, Fe | 0.53mg (-0.72mg, -57.60%) | |
| Potassium, K | 270.0mg (-1.00mg, -0.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Ingredients | ||
|---|---|---|
Albacore Tuna, Water Catch Method: Hooks And Lines Catch Area: Pacific, Southwest (fao 81) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (=) | |
| Total Fat | 6.25g (-0.54g, -7.95%) | |
| Saturated Fat | 1.34g (-2.23g, -62.46%) | |
| Trans Fat | 0.09g (-0.09g, -50.00%) | |
| Cholesterol | 55.0mg (-9.00mg, -14.06%) | |
| Sodium | 143.0mg (+11.00mg, +8.33%) | |
| Total Carbohydrates | 0.0g (-8.21g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.18g (+6.97g, +84.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-42.00mg, -84.00%) | |
| Iron, Fe | 0.27mg (-0.98mg, -78.40%) | |
| Potassium, K | 306.0mg (+35.00mg, +12.92%) | |
| Vitamin D, IU | 11.0IU (+10.00IU, +1000.00%) | |
| Ingredients | ||
|---|---|---|
Catfish, Water, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (-34.00kcal, -28.10%) | |
| Total Fat | 3.25g (-3.54g, -52.14%) | |
| Saturated Fat | 1.62g (-1.95g, -54.62%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 30.0mg (-34.00mg, -53.13%) | |
| Sodium | 141.0mg (+9.00mg, +6.82%) | |
| Total Carbohydrates | 6.5g (-1.71g, -20.83%) | |
| Dietary Fiber | 1.1g (-0.30g, -21.43%) | |
| Sugars | 1.44g (+0.01g, +0.70%) | |
| Sugars, added | N/A | |
| Protein | 7.4g (-0.81g, -9.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-19.00mg, -38.00%) | |
| Iron, Fe | 0.4mg (-0.85mg, -68.00%) | |
| Potassium, K | 242.0mg (-29.00mg, -10.70%) | |
| Vitamin D, IU | 3.0IU (+2.00IU, +200.00%) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Cubed Butternut Squash, Cream Sauce Base (light Cream, Water, Food Starch Modified [corn], Contains Less Than 2 % Of Each Of The Following: Mono And Diglycerides, Datem, Tetrasodium Pyrophosphate, Sodium Citrate, Dextrose, Gelatin, Guar Gum, Sodium Phosphate, Salt, Natural Flavor, Yeast Extract, Hydrolyzed Corn Protein, Onion Powder, Spice, Natural Extractive Of Turmeric And Annatto [color], Vitamin A Palmitate, Vitamin D3), Lemon, Green Onions, Italian Panko Blend (panko [bleached Wheat Flour, Yeast, Sugar, Salt], Parmesan Cheese [pasteurized Part Skimmed Milk, Cheese Cultures, Salt, Enzymes], Italian Seasoning [rosemary, Oregano, Basil, Thyme]), Basil Pesto (basil, Canola Oil, Parmesan Cheese [milk, Bacterial Culture, Salt, Lipase, Calcium Chloride, Rennet Microbial Enzyme, Powdered Cellulose], Water, Extra Virgin Olive Oil, Garlic, Herbs, Citric Acid, Potassium Sorbate [preservative]), Garlic Cloves, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-21.00kcal, -17.36%) | |
| Total Fat | 3.16g (-3.63g, -53.46%) | |
| Saturated Fat | 0.79g (-2.78g, -77.87%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 18.0mg (-46.00mg, -71.88%) | |
| Sodium | 121.0mg (-11.00mg, -8.33%) | |
| Total Carbohydrates | 12.63g (+4.42g, +53.84%) | |
| Dietary Fiber | 1.6g (+0.20g, +14.29%) | |
| Sugars | 2.11g (+0.68g, +47.55%) | |
| Sugars, added | N/A | |
| Protein | 5.79g (-2.42g, -29.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+18.00mg, +36.00%) | |
| Iron, Fe | 0.32mg (-0.93mg, -74.40%) | |
| Potassium, K | 295.0mg (+24.00mg, +8.86%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sliced Potatoes (potatoes, Sunflower Oil, Dextrose), Pollock, Water, Baby Carrots, Green Beans, Cheddar Cheese (skim Milk, Salt, Cheese Cultures, Enzymes), Cream (milk), Skim Milk, Onion, Canola Oil, Corn Starch, Chives, Wheat Flour, Dijon Mustard (water, Mustard Seeds, Distilled Vinegar, Salt), White Pepper | ||