Pastas Puttanesca With Plant Based Awesome Grounds by Sweet Earth: Similar Foods
- Product:
- Pastas Puttanesca With Plant Based Awesome Grounds
- Brand:
- N/A
- Maker:
- Sweet Earth
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1078569/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal | |
| Total Fat | 7.05g | |
| Saturated Fat | 1.87g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 162.0mg | |
| Total Carbohydrates | 14.52g | |
| Dietary Fiber | 2.1g | |
| Sugars | 2.9g | |
| Sugars, added | N/A | |
| Protein | 5.39g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | 274.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Pasta (water, Wheat Flour), Awesome Grounds (water, Textured Pea Protein, Coconut Oil, Natural Flavors, Canola Oil, 2% Or Less Of Methylcellulose, Pea Flour, Distilled Vinegar, Dried Malted Barley Extract, Sea Salt, Corn Sauce [cultured Corn Starch, Salt, Water], Thiamine Hydrochloride [vitamin B1], Potassium Chloride ), Sauce (tomato Puree, Tomatoes [tomatoes, Citric Acid], Tomatoes [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Tomatoes, Kalamata Olives [olives, Water, Vinegar, Sea Salt], Extra Virgin Olive Oil, Garlic Puree, Spice, Capers Caper, Water, Vinegar, Salt]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (=) | |
| Total Fat | 7.05g (=) | |
| Saturated Fat | 1.87g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (=) | |
| Total Carbohydrates | 14.52g (=) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 2.9g (=) | |
| Sugars, added | N/A | |
| Protein | 5.39g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | 274.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Wheat Flour), Awesome Grounds (water, Textured Pea Protein, Coconut Oil, Natural Flavors, Canola Oil, 2% Or Less Of Methylcellulose, Pea Flour, Distilled Vinegar, Dried Malted Barley Extract, Sea Salt, Corn Sauce [cultured Corn Starch, Salt, Water], Thiamine Hydrochloride [vitamin B1], Potassium Chloride ), Sauce (tomato Puree, Tomatoes [tomatoes, Citric Acid], Tomatoes [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Tomatoes, Kalamata Olives [olives, Water, Vinegar, Sea Salt], Extra Virgin Olive Oil, Garlic Puree, Spice, Capers Caper, Water, Vinegar, Salt]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+5.00kcal, +3.45%) | |
| Total Fat | 11.0g (+3.95g, +56.03%) | |
| Saturated Fat | 2.0g (+0.13g, +6.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 160.0mg (-2.00mg, -1.23%) | |
| Total Carbohydrates | 9.0g (-5.52g, -38.02%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 3.0g (+0.10g, +3.45%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.39g, -25.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 1.2mg (-0.09mg, -6.98%) | |
| Potassium, K | 260.0mg (-14.00mg, -5.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Salad: (green Cabbage, Romaine Lettuce, Carrot, Pepitas [pepitas, Soybean Oil, Salt], Green Onion, Tortilla Strips [stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime], Cilantro), Pepita Dressing: (cultured Buttermilk, Soybean Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-15.00kcal, -10.34%) | |
| Total Fat | 5.0g (-2.05g, -29.08%) | |
| Saturated Fat | 0.5g (-1.37g, -73.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (-2.00mg, -1.23%) | |
| Total Carbohydrates | 19.0g (+4.48g, +30.85%) | |
| Dietary Fiber | 3.0g (+0.90g, +42.86%) | |
| Sugars | 11.0g (+8.10g, +279.31%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-2.39g, -44.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+10.00mg, +20.00%) | |
| Iron, Fe | 1.0mg (-0.29mg, -22.48%) | |
| Potassium, K | 280.0mg (+6.00mg, +2.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables (red Cabbage, Savoy Cabbage, Broccoli Stalk, Kale, Carrots), Pineapple Lime Vinaigrette (water, Sugar, Canola Oil, Pineapple Juice Concentrate, Rice Vinegar, Contains Less Than 2% Of Lime Juice Concentrate, Cilantro, Ginger, Distilled Vinegar, Salt, Natural Flavor, Xanthan Gum, Acacia Gum, Citric Acid, Maltodextrin, Cultured Dextrose), Pineapple Habanero Honey Roasted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Maltodextrin, Xanthan Gum, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Pineapple Habanero Seasoning [sugar, Dextrose, Salt, Malic Acid, Habanero Powder {de Arbol Chiles, Habanero Chiles, Black Pepper}, Onion Powder, Spice, Pineapple Flavor {gum Arabic, Natural Flavor}, Citric Acid, Ascorbic Acid, Garlic Powder, Canola Oil, Rebaudioside A], Paprika Extract, Beet Powder [color], Turmeric [color]), Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+5.00kcal, +3.45%) | |
| Total Fat | 11.0g (+3.95g, +56.03%) | |
| Saturated Fat | 2.0g (+0.13g, +6.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 160.0mg (-2.00mg, -1.23%) | |
| Total Carbohydrates | 9.0g (-5.52g, -38.02%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 3.0g (+0.10g, +3.45%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.39g, -25.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-7.00mg, -14.00%) | |
| Iron, Fe | 1.0mg (-0.29mg, -22.48%) | |
| Potassium, K | 256.0mg (-18.00mg, -6.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Cilantro Pepita Dressing (cultured Buttermilk, Soybean Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid), Romaine Lettuce, Carrot, Pepitas (pepitas, Soybean Oil, Salt), Green Onion, Tortilla Strips [stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime], Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+5.00kcal, +3.45%) | |
| Total Fat | 9.0g (+1.95g, +27.66%) | |
| Saturated Fat | 1.5g (-0.37g, -19.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 140.0mg (-22.00mg, -13.58%) | |
| Total Carbohydrates | 16.0g (+1.48g, +10.19%) | |
| Dietary Fiber | 3.0g (+0.90g, +42.86%) | |
| Sugars | 11.0g (+8.10g, +279.31%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-2.39g, -44.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 1.0mg (-0.29mg, -22.48%) | |
| Potassium, K | 270.0mg (-4.00mg, -1.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Poppy Seed Dressing (soybean Oil, Sugar, Water, Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seed, Egg Yolk, Xanthan Gum, Lemon Juice Concentrate, Dehydrated Onion, Dehydrated Lemon Peel), Broccoli Stalk, Green Cabbage, Kale, Brussels Sprouts, Radicchio, Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas (pumpkin Seeds, Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-15.00kcal, -10.34%) | |
| Total Fat | 7.0g (-0.05g, -0.71%) | |
| Saturated Fat | 0.5g (-1.37g, -73.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (-2.00mg, -1.23%) | |
| Total Carbohydrates | 17.0g (+2.48g, +17.08%) | |
| Dietary Fiber | 3.0g (+0.90g, +42.86%) | |
| Sugars | 11.0g (+8.10g, +279.31%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-2.39g, -44.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+15.00mg, +30.00%) | |
| Iron, Fe | 0.9mg (-0.39mg, -30.23%) | |
| Potassium, K | 292.0mg (+18.00mg, +6.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Vegetable Blend (organic Kale, Organic Red Cabbage, Organic Carrots, Organic Radicchio, Ingredients May Vary By Season), Organic Lite Lemon Poppyseed Dressing (water, Organic Cane Sugar, Organic Expeller Pressed Soy Oil, Organic Apple Cider Vinegar, Organic Cornstarch, Contains Less Than 2% Of Each: Natural Flavors, Organic Apple Juice Concentrate, Organic Dehydrated Onion, Organic Lemon Juice Concentrate, Organic Lemon Oil, Organic Poppyseeds, Organic Soy Lecithin, Organic Spices [contains Mustard], Salt, Xanthan Gum), Organic Sweetened Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Sunflower Seeds (organic Dry Roasted Sunflower Seeds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-5.00kcal, -3.45%) | |
| Total Fat | 6.0g (-1.05g, -14.89%) | |
| Saturated Fat | 0.5g (-1.37g, -73.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (-2.00mg, -1.23%) | |
| Total Carbohydrates | 16.0g (+1.48g, +10.19%) | |
| Dietary Fiber | 3.0g (+0.90g, +42.86%) | |
| Sugars | 7.0g (+4.10g, +141.38%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+2.61g, +48.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+30.00mg, +60.00%) | |
| Iron, Fe | 1.8mg (+0.51mg, +39.53%) | |
| Potassium, K | 280.0mg (+6.00mg, +2.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Edamame Beans (soy), Roasted Corn, Dried Cranberries, Roasted Red Peppers, Onion, Sunflower Oil, Olive Oil, Cilantro, Sea Salt, Sugar, Black Pepper, Cayenne Pepper, Cider Vinegar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-5.00kcal, -3.45%) | |
| Total Fat | 6.0g (-1.05g, -14.89%) | |
| Saturated Fat | 0.5g (-1.37g, -73.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (-2.00mg, -1.23%) | |
| Total Carbohydrates | 16.0g (+1.48g, +10.19%) | |
| Dietary Fiber | 3.0g (+0.90g, +42.86%) | |
| Sugars | 7.0g (+4.10g, +141.38%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+2.61g, +48.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+30.00mg, +60.00%) | |
| Iron, Fe | 1.8mg (+0.51mg, +39.53%) | |
| Potassium, K | 280.0mg (+6.00mg, +2.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Edamame Beans (soy), Roasted Corn, Dried Cranberries, Roasted Red Peppers, Onion, Sunflower Oil, Olive Oil, Cilantro, Sea Salt, Sugar, Black Pepper, Cayenne Pepper, Cider Vinegar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-24.00kcal, -16.55%) | |
| Total Fat | 2.02g (-5.03g, -71.35%) | |
| Saturated Fat | 1.21g (-0.66g, -35.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 153.0mg (-9.00mg, -5.56%) | |
| Total Carbohydrates | 25.0g (+10.48g, +72.18%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 8.06g (+5.16g, +177.93%) | |
| Sugars, added | N/A | |
| Protein | 1.61g (-3.78g, -70.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 0.4mg (-0.89mg, -68.99%) | |
| Potassium, K | 266.0mg (-8.00mg, -2.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Whole Milk, Brown Sugar, Butter (sweet Cream [milk], Salt), Maple Syrup, Sea Salt, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-5.00kcal, -3.45%) | |
| Total Fat | 11.0g (+3.95g, +56.03%) | |
| Saturated Fat | 1.5g (-0.37g, -19.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 160.0mg (-2.00mg, -1.23%) | |
| Total Carbohydrates | 10.0g (-4.52g, -31.13%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 3.0g (+0.10g, +3.45%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-2.39g, -44.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 1.1mg (-0.19mg, -14.73%) | |
| Potassium, K | 240.0mg (-34.00mg, -12.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Cilantro Pepita Dressing (cultured Buttermilk, Soybean Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid), Carrot, Green Leaf Lettuce, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Green Onion, Pepitas (pepitas, Soybean Oil, Salt), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-5.00kcal, -3.45%) | |
| Total Fat | 11.0g (+3.95g, +56.03%) | |
| Saturated Fat | 1.5g (-0.37g, -19.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 160.0mg (-2.00mg, -1.23%) | |
| Total Carbohydrates | 10.0g (-4.52g, -31.13%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 3.0g (+0.10g, +3.45%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-2.39g, -44.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 1.1mg (-0.19mg, -14.73%) | |
| Potassium, K | 240.0mg (-34.00mg, -12.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Cilantro Pepita Dressing (cultured Buttermilk, Soybean Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid), Carrot, Green Leaf Lettuce, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Green Onion, Pepitas (pepitas, Soybean Oil, Salt), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-18.00kcal, -12.41%) | |
| Total Fat | 4.48g (-2.57g, -36.45%) | |
| Saturated Fat | 0.75g (-1.12g, -59.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 134.0mg (-28.00mg, -17.28%) | |
| Total Carbohydrates | 18.66g (+4.14g, +28.51%) | |
| Dietary Fiber | 2.2g (+0.10g, +4.76%) | |
| Sugars | 0.75g (-2.15g, -74.14%) | |
| Sugars, added | N/A | |
| Protein | 4.48g (-0.91g, -16.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+10.00mg, +20.00%) | |
| Iron, Fe | 2.24mg (+0.95mg, +73.64%) | |
| Potassium, K | 291.0mg (+17.00mg, +6.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Quinoa (water, Organic White Quinoa, Organic Red Quinoa), Organic Kale, Organic Garlic, Olive Oil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-18.00kcal, -12.41%) | |
| Total Fat | 4.48g (-2.57g, -36.45%) | |
| Saturated Fat | 0.75g (-1.12g, -59.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 134.0mg (-28.00mg, -17.28%) | |
| Total Carbohydrates | 18.66g (+4.14g, +28.51%) | |
| Dietary Fiber | 2.2g (+0.10g, +4.76%) | |
| Sugars | 0.75g (-2.15g, -74.14%) | |
| Sugars, added | N/A | |
| Protein | 4.48g (-0.91g, -16.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+10.00mg, +20.00%) | |
| Iron, Fe | 2.24mg (+0.95mg, +73.64%) | |
| Potassium, K | 291.0mg (+17.00mg, +6.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Quinoa (water, Organic White Quinoa, Organic Red Quinoa), Organic Kale, Organic Garlic, Olive Oil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-5.00kcal, -3.45%) | |
| Total Fat | 9.0g (+1.95g, +27.66%) | |
| Saturated Fat | 3.5g (+1.63g, +87.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-37.00mg, -22.84%) | |
| Total Carbohydrates | 11.0g (-3.52g, -24.24%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 4.0g (+1.10g, +37.93%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.39g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 1.08mg (-0.21mg, -16.28%) | |
| Potassium, K | 270.0mg (-4.00mg, -1.46%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ackee, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-8.00kcal, -5.52%) | |
| Total Fat | 3.92g (-3.13g, -44.40%) | |
| Saturated Fat | 1.57g (-0.30g, -16.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 157.0mg (-5.00mg, -3.09%) | |
| Total Carbohydrates | 21.96g (+7.44g, +51.24%) | |
| Dietary Fiber | 1.6g (-0.50g, -23.81%) | |
| Sugars | 0.78g (-2.12g, -73.10%) | |
| Sugars, added | N/A | |
| Protein | 4.31g (-1.08g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+31.00mg, +62.00%) | |
| Iron, Fe | 0.39mg (-0.90mg, -69.77%) | |
| Potassium, K | 246.0mg (-28.00mg, -10.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice Pasta (brown Rice, Rice Bran), Cauliflower, Low Fat Milk, Water, Cheeses (cheddar Cheese [milk, Cheese Culture, Salt, Calcium Chloride, Enzymes], Monterey Jack Cheese [milk, Cheese Culture, Enzymes, Salt, Calcium Chloride, Annatto {color}]), Panko Style Coating (rice Flour, Pea Protein, Dextrose), Butternut Squash, Contains Less Than 2% Of Avocado Oil, Citric Acid, Corn Starch, Dehydrated Garlic, Dehydrated Parsley, Cheese Flavors (maltodextrin, Whey Solids, Natural Blue Cheese Flavor, Natural Cheddar Flavor, Salt, Nutritional Yeast), Garlic Puree (garlic, Water), Granulated Onion, Guar Gum, Seasoning (sea Salt, Potassium Chloride, Yeast Extract, Salt), Spices (including Paprika And Turmeric), Xanthan Gum | ||