Dole Garden Herb Chopped Kit, Garden Herb by Dole Fresh Vegetables Inc: Similar Foods

Product:
Garden Herb Chopped Kit, Garden Herb
Brand:
Dole
Maker:
Dole Fresh Vegetables Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669427/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal
Total Fat11.0g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 330.0mg
Total Carbohydrates 6.0g
Dietary Fiber 1.0g
Sugars 2.0g
Sugars, added N/A
Protein 3.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg
Iron, Fe1.0mg
Potassium, K156.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Iceberg Lettuce, Green Leaf Lettuce, Carrots Dressing: Soybean Oil, Water, Distilled Vinegar, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil, Salt, Sugar, Contains Less Than 2% Of Spices, Xanthan Gum, Dehydrated Garlic, Paprika, Lemon Juice Concentrate, Dehydrated Onion, Natural Flavor Cheese: Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (a Mold Inhibitor) Crouton Crumble: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Salt, Yeast, Dehydrated Garlic, Maltodextrin, Roasted Dehydrated Garlic, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.19
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+7.00kcal, +5.38%)
Total Fat6.86g (-4.14g, -37.64%)
Saturated Fat 1.47g (-1.03g, -41.20%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+15.00mg, +300.00%)
Sodium 333.0mg (+3.00mg, +0.91%)
Total Carbohydrates 11.76g (+5.76g, +96.00%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 7.84g (+5.84g, +292.00%)
Sugars, added N/A
Protein 5.88g (+2.88g, +96.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-1.00mg, -1.43%)
Iron, Fe2.94mg (+1.94mg, +194.00%)
Potassium, K157.0mg (+1.00mg, +0.64%)
Vitamin D, IU0.0IU
Ingredients
Lettuce Mix (combination Of Green Leaf, Red Leaf, Tangos, Lollo Rosa, Batavia And Oak Leaf Lettuces), Diced White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Cultured Sugar, Cultured Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Sweet Onion Dijon Vinaigrette Dressing (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor), Apple Mix (red Delicious And Granny Smith), Blue Cheese (pasteurized Whole Milk, Salt, Culture, Enzymes, Powdered Cellulose [to Prevent Caking]), Glazed Walnuts (walnuts, Honey Powder [sucrose, Wheat Starch, Honey], Honey Coating [sugar, Honey, Maltodextrin, Salt, Corn Starch, Carrots [color], Gum Arabic, Xanthan Gum, Propylene Glycol, Molasses Powder [refinery Syrup, Molasses], Natural And Artificial Flavors [with Artificial Color], Raisin Juice Concentrate, Citric Acid), Maltodextrin, Xanthan Gum, Vegetable Oil [may Contain One Or More Of The Following: Canola, Sunflower And Or Soybean Oil], Sugar, Sea Salt), Dried Cranberry (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.95
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-10.00kcal, -7.69%)
Total Fat4.59g (-6.41g, -58.27%)
Saturated Fat 1.77g (-0.73g, -29.20%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+11.00mg, +220.00%)
Sodium 339.0mg (+9.00mg, +2.73%)
Total Carbohydrates 14.13g (+8.13g, +135.50%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 3.53g (+1.53g, +76.50%)
Sugars, added N/A
Protein 5.65g (+2.65g, +88.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-1.00mg, -1.43%)
Iron, Fe0.49mg (-0.51mg, -51.00%)
Potassium, K166.0mg (+10.00mg, +6.41%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Lasagna (pasta [water, Enriched Durum Wheat Flour {durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Egg Whites, Eggs], Ricotta Cheese [whey, Pasteurized Skim Milk, Vinegar, Salt], Water, Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Calcium Propionate], Romano Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Calcium Propionate], Salt, Granulated Garlic, Sodium Metabisulfite, White Pepper), Tomatoes (tomatoes In Juice, Water, Tomato Paste, Citric Acid, Calcium Chloride), Pork, Contains 2% Or Less Of Olive Oil, Sugar, Modified Cornstarch, Carrots, Celery, Onions, Parmesan Cheese (cultured, Pasteurized Part Skim Milk, Salt, Enzymes), Wine (contains Sulfites), Garlic (contains High Fructose Corn Syrup), Yeast Extract, Salt, Romano Cheese (romano Cheese [pasteurized Cows' Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Salt), Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.05
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (=)
Total Fat9.0g (-2.00g, -18.18%)
Saturated Fat 2.0g (-0.50g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 310.0mg (-20.00mg, -6.06%)
Total Carbohydrates 9.0g (+3.00g, +50.00%)
Dietary Fiber 1.0g (=)
Sugars 3.0g (+1.00g, +50.00%)
Sugars, added N/A
Protein 3.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-6.00mg, -8.57%)
Iron, Fe1.0mg (=)
Potassium, K165.0mg (+9.00mg, +5.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetables: Green Leaf Lettuce, Iceberg Lettuce, Carrots, Red Cabbage, Radish, Dressing: Water, Soybean Oil And Or Canola Oil, Tomatoes, Sour Cream (cultured Pasteurized Cream And Gelatin), Inverted Sugar, White Wine Vinegar, Buttermilk (cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt), Salt, Contains Less Than 2% Of: Chipotle Pepper Sauce (chipotle Pepper Puree [water, Chipotle Peppers], Water, Distilled Vinegar, Sugar, Salt, Omion Powder), Citric Acid, Dehydrated Garlic, Dehydrated Red Bell Pepper, Egg Yolk Jalapeno, Lactic Acid, Lemon Juice Concentrate, Natural Flavors, Onion, Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Spices (contains Mustard), Xanthan Gum, Tortilla Strips: Stone Ground Corn Masa Flour, Sunflower And Or Safflower Oil, Nacho Seasoning (whey, Salt, Lactose, Tomato Powder, Buttermilk, Cultured Nonfat Milk, Whey Protein Concentrate, Maltodextrin, Onion Powder, Enzyme Modified Romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], Natural Flavors, Citric Acid, Lactic Acid, Garlic Powder, Chili Pepper, Extractive Of Paprika [color]), Chili Lime Seasoning (whey, Sour Cream Powder [cultured Cream, Nonfat Milk], Salt, Spices, Paprika [color], Citric Acid, Natural Lime Flavor, Extractive Of Paprika [color], Spice Extractive), Crispy Onion Strings: Onions, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower, Safflower And Or Canola Oil, Salt, Crispy Red Bell Peppers: Red Bell Peppers, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower, Safflower And Or Canola Oil, Salt, Cheese: Pasteurized Milk, Cheese Culture, Powdered Cellulose (to Prevent Caking), Contains Less Than 2% Annatto (vegetable Color), Enzymes, Maltodextrin, Natural Flavor, Paprika Oleoresin (color), Potato Flour, Salt, Spice, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.92
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-6.00kcal, -4.62%)
Total Fat6.36g (-4.64g, -42.18%)
Saturated Fat 2.83g (+0.33g, +13.20%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+9.00mg, +180.00%)
Sodium 350.0mg (+20.00mg, +6.06%)
Total Carbohydrates 10.6g (+4.60g, +76.67%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 0.35g (-1.65g, -82.50%)
Sugars, added N/A
Protein 5.65g (+2.65g, +88.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe0.39mg (-0.61mg, -61.00%)
Potassium, K166.0mg (+10.00mg, +6.41%)
Vitamin D, IU0.0IU
Ingredients
Water, Penne Pasta (water, Durum Semolina Wheat, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chicken Meat (white Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphates), Alfredo Sauce (water, Palm Oil, Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Stabilizer [modified Food Starch, Sodium Alginate, Datem, Locust Bean Gum, Guar Gum, Maltodextrin], Sodium Phosphate, Natural Flavor, Calcium Phosphate, Salt, Sorbic Acid [as A Preservative]), Contains 2% Or Less Of Soybean Oil, Heavy Cream ({from Milk} Contains Carrageenan), Rice Starch, Potato Starch, Butter (cream [milk]), Flavoring, Salt, Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Salt), Potassium Chloride, Flavor (maltodextrin, Cultured Whey [from Milk]), Milk Protein Concentrate, Disodium Inosinate And Disodium Guanylate, Titanium Dioxide (color), Spices, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.21
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+2.00kcal, +1.54%)
Total Fat5.2g (-5.80g, -52.73%)
Saturated Fat 2.4g (-0.10g, -4.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+11.00mg, +220.00%)
Sodium 312.0mg (-18.00mg, -5.45%)
Total Carbohydrates 14.0g (+8.00g, +133.33%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 2.8g (+0.80g, +40.00%)
Sugars, added N/A
Protein 7.2g (+4.20g, +140.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+12.00mg, +17.14%)
Iron, Fe1.2mg (+0.20mg, +20.00%)
Potassium, K168.0mg (+12.00mg, +7.69%)
Vitamin D, IU0.0IU
Ingredients
Pasta (water, Durum Wheat Semolina, Wheat Gluten), Water, Beef, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Crushed Tomatoes, Low Moisture Part Skim Mozzarella Cheese (milk, Cheese Culture, Salt, Calcium Chloride, Enzymes), Ricotta Cheese (whey, Milk, Cheese Cultures, Salt, Citric Acid And Or Lactic Acid), Cottage Cheese Dry Curd (milk, Cheese Culture, Enzymes), Onions, Modified Cornstarch, Sugar, Salt, Garlic, Grated Parmesan Cheese (milk, Cheese Culture, Salt, Lipase, Calcium Chloride, Enzymes, Powdered Cellulose), Spices, Dried Onion, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+17.00kcal, +13.08%)
Total Fat5.17g (-5.83g, -53.00%)
Saturated Fat 1.72g (-0.78g, -31.20%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+14.00mg, +280.00%)
Sodium 336.0mg (+6.00mg, +1.82%)
Total Carbohydrates 17.67g (+11.67g, +194.50%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 0.86g (-1.14g, -57.00%)
Sugars, added N/A
Protein 6.9g (+3.90g, +130.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-5.00mg, -7.14%)
Iron, Fe0.39mg (-0.61mg, -61.00%)
Potassium, K168.0mg (+12.00mg, +7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sauce (water, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], White Wine, Garlic, Soybean Oil, Wheat Flour, Mushrooms, Onions, Nonfat Dry Milk, Rendered Chicken Fat, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Unsalted Butter [cream, Natural Flavor], Less Than 2% Of: Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Salt, Spices), Cooked Rice (water, Rice), Vegetables (crimini Mushrooms, Onions), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+7.00kcal, +5.38%)
Total Fat5.88g (-5.12g, -46.55%)
Saturated Fat 1.96g (-0.54g, -21.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 349.0mg (+19.00mg, +5.76%)
Total Carbohydrates 17.65g (+11.65g, +194.17%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 1.18g (-0.82g, -41.00%)
Sugars, added N/A
Protein 3.53g (+0.53g, +17.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-15.00mg, -21.43%)
Iron, Fe0.94mg (-0.06mg, -6.00%)
Potassium, K165.0mg (+9.00mg, +5.77%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Organic Corn Tortillas (organic White Corn, Filtered Water, Trace Of Lime), Organic Zucchini, Organic Tomato Puree, Organic Vegan Mozzarella Style Cheeze (filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavor, Organic Fruit And Vegetable Concentrate [carrot, Pumpkin And Apple]), Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Black Beans, Organic Corn, Organic Onions, Organic Sweet Rice Flour, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Bell Peppers, Spices, Organic Tapioca Starch, Sea Salt, Olives, Organic Garlic, Organic Green Chiles
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-3.00kcal, -2.31%)
Total Fat4.59g (-6.41g, -58.27%)
Saturated Fat 0.88g (-1.62g, -64.80%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-3.00mg, -60.00%)
Sodium 314.0mg (-16.00mg, -4.85%)
Total Carbohydrates 15.9g (+9.90g, +165.00%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 1.41g (-0.59g, -29.50%)
Sugars, added N/A
Protein 5.3g (+2.30g, +76.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-6.00mg, -8.57%)
Iron, Fe1.06mg (+0.06mg, +6.00%)
Potassium, K180.0mg (+24.00mg, +15.38%)
Vitamin D, IU0.0IU
Ingredients
Organic Pinto Beans, Filtered Water, Organic Rice, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Onions, Organic Corn Tortilla (organic White Corn, Water, Trace Of Lime), Organic Diced Tomatoes, Organic Bell Peppers, Organic Tomato Puree, Organic Corn, Olives, Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes), Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Sweet Rice Flour, Organic Tamari (water, Organic Soybeans, Organic Alcohol (to Preserve Freshness), Salt), Spices, Sea Salt, Organic Cornstarch, Organic Garlic, Organic Jalapeno Peppers, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+6.00kcal, +4.62%)
Total Fat6.36g (-4.64g, -42.18%)
Saturated Fat 2.73g (+0.23g, +9.20%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+20.00mg, +400.00%)
Sodium 318.0mg (-12.00mg, -3.64%)
Total Carbohydrates 13.18g (+7.18g, +119.67%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 1.82g (-0.18g, -9.00%)
Sugars, added N/A
Protein 6.82g (+3.82g, +127.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-15.00mg, -21.43%)
Iron, Fe0.41mg (-0.59mg, -59.00%)
Potassium, K168.0mg (+12.00mg, +7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sauce (cream, Water, White Wine, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Garlic, Onions, Soybean Oil, Rendered Chicken Fat, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Less Than 2% Of: Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Spices, Corn Starch, Salt), Vegetables (broccoli, Portabella Mushrooms, Tomatoes), Cooked Pasta (water, Durum Wheat Semolina, Soybean Oil), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.68
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-11.00kcal, -8.46%)
Total Fat3.08g (-7.92g, -72.00%)
Saturated Fat 1.76g (-0.74g, -29.60%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+6.00mg, +120.00%)
Sodium 335.0mg (+5.00mg, +1.52%)
Total Carbohydrates 17.18g (+11.18g, +186.33%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 3.08g (+1.08g, +54.00%)
Sugars, added N/A
Protein 5.73g (+2.73g, +91.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-8.00mg, -11.43%)
Iron, Fe1.01mg (+0.01mg, +1.00%)
Potassium, K181.0mg (+25.00mg, +16.03%)
Vitamin D, IU0.0IU
Ingredients
Blanched Pasta (enriched Semolina [durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water), Tomato Puree (water, Tomato Paste), Water, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Beef, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dry Curds (cultured Skim Milk, Water, Calcium Chloride, Enzymes), Onions, Contains Less Than 2% Of: Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic Puree (garlic, High Fructose Syrup), Beef Sirloin Base (roasted Beef Sirloin Including Beef Juices, Salt, Potato Flour, Sugar, Yeast Extract, Caramel Color, Corn Oil, Natural Flavor, Beef Flavor [beef Fat], Grilled Flavor [from Sunflower Oil]), Modified Food Starch, Spices, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.98
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+11.00kcal, +8.46%)
Total Fat5.43g (-5.57g, -50.64%)
Saturated Fat 0.82g (-1.68g, -67.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 304.0mg (-26.00mg, -7.88%)
Total Carbohydrates 18.48g (+12.48g, +208.00%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 2.72g (+0.72g, +36.00%)
Sugars, added N/A
Protein 3.8g (+0.80g, +26.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-5.00mg, -7.14%)
Iron, Fe0.82mg (-0.18mg, -18.00%)
Potassium, K163.0mg (+7.00mg, +4.49%)
Vitamin D, IU0.0IU
Ingredients
Carrots, Hummus (cooked Chickpeas [chickpeas, Water], Water, Tahini [ground Sesame], Canola Oil, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice), Flatbread (wheat Flour, Expeller Pressed Sunflower Oil, Whole Wheat Flour, Palm Oil, Evaporated Cane Juice, Salt, Contains 2% Or Less Of The Following: Sea Salt, Yeast, Baking Powder [sodium Bicarbonate, Cornstarch, Sodium Aluminium Sulfate, Calcium Sulfate, Monocalcium Phosphate], Baking Soda [sodium Bicarbonate], Dehydrated Onions, Citric Acid, Dehydrated Jalapeno, Chili Pepper, Parsley Dehydrated Cilantro), Grape Tomatoes, Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.00
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+10.00kcal, +7.69%)
Total Fat12.0g (+1.00g, +9.09%)
Saturated Fat 2.0g (-0.50g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 330.0mg (=)
Total Carbohydrates 7.0g (+1.00g, +16.67%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 3.0g (+1.00g, +50.00%)
Sugars, added N/A
Protein 3.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-30.00mg, -42.86%)
Iron, Fe0.8mg (-0.20mg, -20.00%)
Potassium, K170.0mg (+14.00mg, +8.97%)
Vitamin D, IU0.0IU
Ingredients
Iceberg Lettuce, Zesty Cheesy Italian Dressing (soybean Oil, Water, Distilled Vinegar , Red Wine Vinegar, Sugar , Granular And Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Dehydrated Garlic, Dehydrated Onion, Dehydrated Red Bell Pepper, Xanthan Gum, Natural Flavor, Spice, Lemon Juice Concentrate), Roasted Sunflower Seeds (sunflower Kernels, Sunflower Oil), Red Cabbage, Carrot, Parmesan & Cheddar Croutons (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil With Rosemary (sunflower Oil, Rosemary Extract) , Parmesan & Cheddar Cheese Seasoning (parmesan Cheese Powder (partially Skimmed Milk, Cultures, Salt, Enzymes), Cheddar Cheese Powder {milk, Salt, Cultures, Enzymes), Sea Salt, Natural Parmesan Cheese Flavor, Onion Powder , Natural Butter Flavor, Yeast Extract, Citric Acid, Garlic Powder, Lactic Acid, 2% Or Less Of Silicon Dioxide {added To Prevent Caking}], Bakers Yeast , Palm Oil Shortening*, Sea Salt, Cane Sugar), Italian Seasoning (processed From: Spices, Dehydrated Garlic, Salt, Dehydrated Onion, Chili Pepper, Dehydrated Parsley, Extractive Of Turmeric (color), With Not More Than 2% Tricalcium Phosphate Added As An Anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.32
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+15.00kcal, +11.54%)
Total Fat5.95g (-5.05g, -45.91%)
Saturated Fat 2.23g (-0.27g, -10.80%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+10.00mg, +200.00%)
Sodium 327.0mg (-3.00mg, -0.91%)
Total Carbohydrates 16.73g (+10.73g, +178.83%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 2.23g (+0.23g, +11.50%)
Sugars, added N/A
Protein 5.58g (+2.58g, +86.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+6.00mg, +8.57%)
Iron, Fe0.74mg (-0.26mg, -26.00%)
Potassium, K183.0mg (+27.00mg, +17.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Four Cheese Ravioli (enriched Durum Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric, Ricotta Cheese [whey, Whole Milk, Cream, Vinegar], Water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [sheep's Milk, Cheese Cultures, Salt, Enzymes], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Dried Whole Eggs, Salt, Black Pepper, Parsley), Italian Tomatoes (italian Tomatoes, Tomato Puree), Olive Oil, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Onion, Salt, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.93
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-15.00kcal, -11.54%)
Total Fat4.02g (-6.98g, -63.45%)
Saturated Fat 1.15g (-1.35g, -54.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+4.00mg, +80.00%)
Sodium 310.0mg (-20.00mg, -6.06%)
Total Carbohydrates 13.79g (+7.79g, +129.83%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 1.72g (-0.28g, -14.00%)
Sugars, added N/A
Protein 5.17g (+2.17g, +72.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-7.00mg, -10.00%)
Iron, Fe0.52mg (-0.48mg, -48.00%)
Potassium, K178.0mg (+22.00mg, +14.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sauce (crushed Tomatoes In Puree [diced Tomatoes, Tomato Puree, Citric Acid], Water, Fire Roasted Red Bell Peppers, Tomato Paste, Modified Corn Starch, Olive Oil, Contains Less Than 2% Of: Spices, Distilled Vinegar, Chardonnay Wine, Salt, Garlic Powder, Xanthan Gum, Locust Bean Gum), Cooked Mafalda Pasta (water, Durum Wheat Flour, Egg Whites), Cooked Italian Sausage (pork, Water, Salt, Spice, Corn Syrup, Dextrose, Flavoring), Onions, Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.96
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+26.00kcal, +20.00%)
Total Fat7.09g (-3.91g, -35.55%)
Saturated Fat 2.13g (-0.37g, -14.80%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+13.00mg, +260.00%)
Sodium 326.0mg (-4.00mg, -1.21%)
Total Carbohydrates 15.6g (+9.60g, +160.00%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 12.77g (+10.77g, +538.50%)
Sugars, added N/A
Protein 9.22g (+6.22g, +207.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+8.00mg, +11.43%)
Iron, Fe0.43mg (-0.57mg, -57.00%)
Potassium, K163.0mg (+7.00mg, +4.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cottage Cheese: Cultured Pasteurized Skim Milk And Cream, Pineapple, Sugar, Whey Protein Concentrate, Water, Whey, Salt, Modified Corn Starch, Natural Flavors, Xanthan Gum, Locust Bean Gum, Guar Gum, Lactic Acid, Sorbic Acid And Carbon Dioxide (to Maintain Freshness), Phosphoric Acid, Enzymes Topping: Honey Roasted Sliced Almonds (almonds, Sugar, Honey, Sea Salt)