Taylor Farms Italian Everyday Crisp Iceberg Lettuce, Roasted Sunflower Seeds, Red Cabbage, Carrot, Parmesan & Cheddar Croutons, Italian Herb Seasoning With Zesty Cheesy Italian Vinaigrette Salad Kit, Italian by Taylor Fresh Foods, Inc: Similar Foods

Product:
Italian Everyday Crisp Iceberg Lettuce, Roasted Sunflower Seeds, Red Cabbage, Carrot, Parmesan & Cheddar Croutons, Italian Herb Seasoning With Zesty Cheesy Italian Vinaigrette Salad Kit, Italian
Brand:
Taylor Farms
Maker:
Taylor Fresh Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2179679/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal
Total Fat12.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 330.0mg
Total Carbohydrates 7.0g
Dietary Fiber 2.0g
Sugars 3.0g
Sugars, added N/A
Protein 3.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe0.8mg
Potassium, K170.0mg
Vitamin D, IU0.0IU
Ingredients
Iceberg Lettuce, Zesty Cheesy Italian Dressing (soybean Oil, Water, Distilled Vinegar , Red Wine Vinegar, Sugar , Granular And Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Dehydrated Garlic, Dehydrated Onion, Dehydrated Red Bell Pepper, Xanthan Gum, Natural Flavor, Spice, Lemon Juice Concentrate), Roasted Sunflower Seeds (sunflower Kernels, Sunflower Oil), Red Cabbage, Carrot, Parmesan & Cheddar Croutons (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil With Rosemary (sunflower Oil, Rosemary Extract) , Parmesan & Cheddar Cheese Seasoning (parmesan Cheese Powder (partially Skimmed Milk, Cultures, Salt, Enzymes), Cheddar Cheese Powder {milk, Salt, Cultures, Enzymes), Sea Salt, Natural Parmesan Cheese Flavor, Onion Powder , Natural Butter Flavor, Yeast Extract, Citric Acid, Garlic Powder, Lactic Acid, 2% Or Less Of Silicon Dioxide {added To Prevent Caking}], Bakers Yeast , Palm Oil Shortening*, Sea Salt, Cane Sugar), Italian Seasoning (processed From: Spices, Dehydrated Garlic, Salt, Dehydrated Onion, Chili Pepper, Dehydrated Parsley, Extractive Of Turmeric (color), With Not More Than 2% Tricalcium Phosphate Added As An Anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.07
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-9.00kcal, -6.43%)
Total Fat4.95g (-7.05g, -58.75%)
Saturated Fat 1.35g (-0.65g, -32.50%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 329.0mg (-1.00mg, -0.30%)
Total Carbohydrates 15.77g (+8.77g, +125.29%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 1.8g (-1.20g, -40.00%)
Sugars, added N/A
Protein 5.86g (+2.86g, +95.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+1.00mg, +2.50%)
Iron, Fe0.59mg (-0.21mg, -26.25%)
Potassium, K180.0mg (+10.00mg, +5.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (diced Tomatoes, Water, Tomato Puree, Soybean Oil, Modified Potato Starch, Salt, Spices), Cooked Pasta (water, Durum Wheat Semolina, Soybean Oil), Breaded White Meat Chicken Patties (chicken Breast With Rib Meat, Wheat Flour, Water, Less Than 2% Of: Salt, Parmesan Cheese [cultured, Pasteurized Part Skim Milk, Salt, Enzymes], Parmesan And Romano Cheeses [pasteurized Part Skim Cow's Milk, Cultures, Enzymes, Salt], Modified Corn Starch, Natural Flavor, Yellow Corn Flour, Soy Protein Concentrate, Parmesan And Cheddar Cheeses [pasteurized Milk, Cultures, Enzymes, Salt], Sodium Tripolyphosphate, Sugar, Yeast, Yeast Extract, Palm Oil, Maltodextrin, Unsalted Butter [pasteurized Cream, Natural Flavor], Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Lactic Acid, Soy Lecithin Fried In Vegetable Oil), Tomatoes, Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.63
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-2.00kcal, -1.43%)
Total Fat10.64g (-1.36g, -11.33%)
Saturated Fat 7.45g (+5.45g, +272.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 309.0mg (-21.00mg, -6.36%)
Total Carbohydrates 9.57g (+2.57g, +36.71%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 4.26g (+1.26g, +42.00%)
Sugars, added N/A
Protein 1.06g (-1.94g, -64.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-8.00mg, -20.00%)
Iron, Fe1.28mg (+0.48mg, +60.00%)
Potassium, K170.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Coconut Milk (71%), Red Thai Paste (28%) (onions, Garlic, Lemongrass, Water, Galangal Root, Sunflower Oil, Dried Whole Red Chili, Brown Sugar, Spices, Corn Flour, Salt, Vinegar White, Lemon Juice, Coriander Roots, Kaffir Lime Leaf Powder , Xanthan Gum), Spices (1%) (whole Red Chili, Dried Kaffir Lime Leaves)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.63
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-2.00kcal, -1.43%)
Total Fat10.64g (-1.36g, -11.33%)
Saturated Fat 7.45g (+5.45g, +272.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 309.0mg (-21.00mg, -6.36%)
Total Carbohydrates 9.57g (+2.57g, +36.71%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 4.26g (+1.26g, +42.00%)
Sugars, added N/A
Protein 1.06g (-1.94g, -64.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-8.00mg, -20.00%)
Iron, Fe1.28mg (+0.48mg, +60.00%)
Potassium, K170.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Milk (71%), Red Thai Paste (28%) (onions, Garlic, Lemongrass, Water, Galangal Root, Sunflower Oil, Dried Whole Red Chili, Brown Sugar, Spices, Corn Flour, Salt, Vinegar White, Lemon Juice, Coriander Roots, Kaffir Lime Leaf Powder, Xanthan Gum), Spices (1%) (whole Red Chili, Dried Kaffir Lime Leaves)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.01
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-2.00kcal, -1.43%)
Total Fat4.71g (-7.29g, -60.75%)
Saturated Fat 2.06g (+0.06g, +3.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 347.0mg (+17.00mg, +5.15%)
Total Carbohydrates 18.82g (+11.82g, +168.86%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 2.65g (-0.35g, -11.67%)
Sugars, added N/A
Protein 5.88g (+2.88g, +96.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe1.03mg (+0.23mg, +28.75%)
Potassium, K165.0mg (-5.00mg, -2.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (crushed Tomatoes In Puree [crushed Tomatoes, Tomato Puree], Water, Tomato Paste, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Onions, Butter [cream, Salt], Contains 2% Or Less Of: Modified Corn Starch, Salt, Garlic, Spices, Sugar, Canola Oil, Distilled Vinegar, Olive Oil), Cooked Enriched Pasta (water, Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Cooked Seasoned Beef Crumbles (ground Beef, Seasoning [flavorings, Salt, Spices, Dextrose], Salt, Tomato Paste, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.26
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-9.00kcal, -6.43%)
Total Fat5.22g (-6.78g, -56.50%)
Saturated Fat 2.09g (+0.09g, +4.50%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 334.0mg (+4.00mg, +1.21%)
Total Carbohydrates 16.19g (+9.19g, +131.29%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 2.09g (-0.91g, -30.33%)
Sugars, added N/A
Protein 4.96g (+1.96g, +65.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-6.00mg, -15.00%)
Iron, Fe1.04mg (+0.24mg, +30.00%)
Potassium, K155.0mg (-15.00mg, -8.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato Paste, Cooked Italian Sausage (pork, Seasoning [salt, Spices, Corn Syrup Solids, Monosodium Glutamate, Garlic Powder, Caramel Color, Extractives Of Paprika, Bha, Bht, Citric Acid], Water, Salt), Half And Half (milk, Cream), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Less Than 2% Of Chablis Wine (with Salt), Onions, Unsalted Butter (cream [milk], Natural Flavor), Olive Oil, Salt, Modified Food Starch, Garlic, Canola Oil, Cellulose, Spices, Monosodium Glutamate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.62
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-21.00kcal, -15.00%)
Total Fat4.1g (-7.90g, -65.83%)
Saturated Fat 0.41g (-1.59g, -79.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (-10.00mg, -3.03%)
Total Carbohydrates 16.8g (+9.80g, +140.00%)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 2.87g (-0.13g, -4.33%)
Sugars, added N/A
Protein 4.1g (+1.10g, +36.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+1.00mg, +2.50%)
Iron, Fe1.07mg (+0.27mg, +33.75%)
Potassium, K172.0mg (+2.00mg, +1.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cooked Brown Rice (filtered Water, Organic Brown Rice), Organic Yellow Zucchini, Filtered Water, Organic Spinach, Mung Bean Sprouts, Organic Cooked Barley (filtered Water, Organic Barley), Organic Cooked Quinoa (filtered Water, Organic Quinoa), Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Shiitake Mushrooms, Organic Carrots, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Dates, Organic Maple Syrup, Organic Garlic, Organic Miso (organic Soybeans, Organic Rice, Sea Salt, Water, Koji Spores), Sea Salt, Dried Chiles, Organic Toasted Sesame Seeds, Organic Low Fat Soy Flour, Organic Toasted Sesame Seed Oil, Organic Sweet Rice Flour, Organic Ginger, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.85
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-3.00kcal, -2.14%)
Total Fat5.88g (-6.12g, -51.00%)
Saturated Fat 1.96g (-0.04g, -2.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (+19.00mg, +5.76%)
Total Carbohydrates 17.65g (+10.65g, +152.14%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 1.18g (-1.82g, -60.67%)
Sugars, added N/A
Protein 3.53g (+0.53g, +17.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+15.00mg, +37.50%)
Iron, Fe0.94mg (+0.14mg, +17.50%)
Potassium, K165.0mg (-5.00mg, -2.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Organic Corn Tortillas (organic White Corn, Filtered Water, Trace Of Lime), Organic Zucchini, Organic Tomato Puree, Organic Vegan Mozzarella Style Cheeze (filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavor, Organic Fruit And Vegetable Concentrate [carrot, Pumpkin And Apple]), Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Black Beans, Organic Corn, Organic Onions, Organic Sweet Rice Flour, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Bell Peppers, Spices, Organic Tapioca Starch, Sea Salt, Olives, Organic Garlic, Organic Green Chiles
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.67
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-19.00kcal, -13.57%)
Total Fat2.86g (-9.14g, -76.17%)
Saturated Fat 0.71g (-1.29g, -64.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-9.00mg, -2.73%)
Total Carbohydrates 20.71g (+13.71g, +195.86%)
Dietary Fiber 2.9g (+0.90g, +45.00%)
Sugars 3.57g (+0.57g, +19.00%)
Sugars, added N/A
Protein 4.29g (+1.29g, +43.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-9.00mg, -22.50%)
Iron, Fe1.43mg (+0.63mg, +78.75%)
Potassium, K179.0mg (+9.00mg, +5.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Sauce (tomato Pulp, Extra Virgin Olive Oil, Onion, Sugar, Basil, Salt, Garlic, Red Chili Pepper, Citric Acid), Precooked Cauliflower Pasta (cauliflower, Pea Flour, Lentil Flour, Water, Rice Flour, Potato Starch, Vegetable Fiber [psyllium), Xanthan Gum, Sunflower Oil), Plant Based Beef Crumble (water, Pea Protein, Coconut Oil, Rice Flour, Coconut Aminos (coconut Syrup, White Cane Vinegar, Himalayan Salt), Tomato Powder, Spices, Molasses, Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.02
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-20.00kcal, -14.29%)
Total Fat8.0g (-4.00g, -33.33%)
Saturated Fat 1.0g (-1.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (-10.00mg, -3.03%)
Total Carbohydrates 10.0g (+3.00g, +42.86%)
Dietary Fiber 2.0g (=)
Sugars 7.0g (+4.00g, +133.33%)
Sugars, added N/A
Protein 1.0g (-2.00g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe0.7mg (-0.10mg, -12.50%)
Potassium, K190.0mg (+20.00mg, +11.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables: Organic Green Cabbage, Organic Romaine Lettuce, Organic Radicchio, Organic Carrots, Organic Green Onion; Dressing: Organic Soybean Oil, Organic Cane Sugar, Water, Organic Distilled Vinegar, Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol (to Retain Freshness)], Organic Sesame Oil, Salt, Organic Orange Juice Concentrate, Organic Sesame Seeds Organic Dried Ginger, Xanthan Gum, Organic Black Pepper, Organic Rosemary Extract: Organic Wonton Strips: Organic Wheat Flour, Water, Organic Sunflower Oil, Organic Vital Gluten, Organic Oat Fiber, Salt, Organic Yeast Or Yeast: Organic Black Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+4.00kcal, +2.86%)
Total Fat6.15g (-5.85g, -48.75%)
Saturated Fat 2.51g (+0.51g, +25.50%)
Trans Fat 0.23g (+0.23g)
Cholesterol 23.0mg (+23.00mg)
Sodium 342.0mg (+12.00mg, +3.64%)
Total Carbohydrates N/A
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 1.82g (-1.18g, -39.33%)
Sugars, added N/A
Protein 8.88g (+5.88g, +196.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe1.62mg (+0.82mg, +102.50%)
Potassium, K178.0mg (+8.00mg, +4.71%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Sliced Red Onion), Small Flour Tortillas (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate [a Preservative], Fumaric Acid, Mono & Diglycerides, Calcium Propionate [a Preservative], Enzyme, Dough Conditioner [sodium Metabisulfite] Contains Sulfites), Slaw Mix (shredded Green Cabbage, Shredded Red Cabbage, Matchstick Carrots), Lime, Grated Cotija Cheese (cotija Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch [to Prevent Caking], Tapioca Starch [to Prevent Caking]), Crispy Jalapeos (jalapeo Peppers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Salt), Cilantro, Fajita Seasoning (dehydrated Garlic And Onion, Spices Including Chili Pepper, Salt And Tricalcium Phosphate Added To Prevent Caking), Garlic Salt (salt, Dehydrated Vegetables Garlic, Rice Concentrate And Silicon Dioxide [to Prevent Caking], Garlic Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-2.00kcal, -1.43%)
Total Fat8.13g (-3.87g, -32.25%)
Saturated Fat 3.53g (+1.53g, +76.50%)
Trans Fat 0.35g (+0.35g)
Cholesterol 27.0mg (+27.00mg)
Sodium 339.0mg (+9.00mg, +2.73%)
Total Carbohydrates 9.54g (+2.54g, +36.29%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 2.12g (-0.88g, -29.33%)
Sugars, added N/A
Protein 7.42g (+4.42g, +147.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-1.00mg, -2.50%)
Iron, Fe0.71mg (-0.09mg, -11.25%)
Potassium, K159.0mg (-11.00mg, -6.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mashed Potatoes Topped With Cheddar Cheese And Bacon (mashed Potatoes [water, Potatoes, Cream, Salt, Buttermilk], Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Potato Starch And Powdered Cellulose {anticaking}, Natamycin {a Natural Mold Inhibitor}], Cured Bacon [cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey]), Beef Patty With Gravy (beef Patty [beef, Water, Textured Vegetable Protein {soy Flour, Caramel Coloring (contains Sulfites)}, Salt], Gravy [water, Food Starch Modified, Beef Broth Flavor {beef Broth, Flavor, Salt}, Salt]), Corn, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-18.00kcal, -12.86%)
Total Fat3.76g (-8.24g, -68.67%)
Saturated Fat 0.7g (-1.30g, -65.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 310.0mg (-20.00mg, -6.06%)
Total Carbohydrates 15.96g (+8.96g, +128.00%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 1.41g (-1.59g, -53.00%)
Sugars, added N/A
Protein 5.63g (+2.63g, +87.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+2.00mg, +5.00%)
Iron, Fe0.56mg (-0.24mg, -30.00%)
Potassium, K178.0mg (+8.00mg, +4.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (diced Tomatoes, Water, Tomato Puree, Soybean Oil, Modified Potato Starch, Salt, Spices), Cooked Pasta (water, Durum Wheat Semolina, Soybean Oil), Breaded White Meat Chicken Patties (chicken Breast With Rib Meat, Wheat Flour, Water, Less Than 2% Of: Salt, Parmesan Cheese [cultured, Pasteurized Part Skim Milk, Salt, Enzymes], Parmesan And Romano Cheeses [pasteurized Part Skim Cow's Milk, Cultures, Enzymes, Salt], Modified Corn Starch, Natural Flavor, Yellow Corn Flour, Soy Protein Concentrate, Parmesan And Cheddar Cheeses [pasteurized Milk, Cultures, Enzymes, Salt], Sodium Tripolyphosphate, Sugar, Yeast, Yeast Extract, Palm Oil, Maltodextrin, Unsalted Butter [pasteurized Cream, Natural Flavor], Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Lactic Acid, Soy Lecithin Fried In Vegetable Oil), Tomatoes, Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.81
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-5.00kcal, -3.57%)
Total Fat5.13g (-6.87g, -57.25%)
Saturated Fat 1.92g (-0.08g, -4.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 317.0mg (-13.00mg, -3.94%)
Total Carbohydrates 14.1g (+7.10g, +101.43%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 1.92g (-1.08g, -36.00%)
Sugars, added N/A
Protein 8.33g (+5.33g, +177.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+14.00mg, +35.00%)
Iron, Fe0.9mg (+0.10mg, +12.50%)
Potassium, K183.0mg (+13.00mg, +7.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Sauce (water, Cream, Soybean Oil, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Sherry Wine, Nonfat Dry Milk, Contains 2% Or Less Of: Blackened Seasoning [spice, Onion Powder, Salt, Garlic Powder, Sugar, Paprika, Natural Flavor, Extractives Of Paprika], Parmesan Cheese Flavor [parmesan Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Disodium Phosphate, Sodium Citrate], Salt, Modified Corn Starch, Modified Rice Starch, Gelatin, Enzyme Modified Cream [cream, Water, Salt], Xanthan Gum, Guar Gum, Flavoring, Spice), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Red Bell Peppers, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.86
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-18.00kcal, -12.86%)
Total Fat3.92g (-8.08g, -67.33%)
Saturated Fat 0.39g (-1.61g, -80.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-20.00mg, -6.06%)
Total Carbohydrates 16.47g (+9.47g, +135.29%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 5.1g (+2.10g, +70.00%)
Sugars, added N/A
Protein 4.71g (+1.71g, +57.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe1.18mg (+0.38mg, +47.50%)
Potassium, K180.0mg (+10.00mg, +5.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Organic Quinoa, Organic Brown Rice, Organic Bell Peppers, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Broccoli, Organic Butternut Squash, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Sugar Snap Peas, Organic Onions, Organic Orange Juice Concentrate, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Cane Sugar, Pineapple Juice, Organic Garlic, Organic Distilled Vinegar, Organic Cornstarch, Organic Ginger Pure (filtered Water, Organic Ginger), Organic Ketchup (organic Tomato Concentrate, Organic Distilled Vinegar, Organic Cane Sugar, Sea Salt, Organic Onion Powder, Organic Spice, Natural Flavor), Organic Green Onions, Toasted Sesame Seeds, Sea Salt, Dried Chiles, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-6.00kcal, -4.29%)
Total Fat6.05g (-5.95g, -49.58%)
Saturated Fat 2.27g (+0.27g, +13.50%)
Trans Fat 0.13g (+0.13g)
Cholesterol 19.0mg (+19.00mg)
Sodium 343.0mg (+13.00mg, +3.94%)
Total Carbohydrates 12.85g (+5.85g, +83.57%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 1.76g (-1.24g, -41.33%)
Sugars, added N/A
Protein 6.8g (+3.80g, +126.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-2.00mg, -5.00%)
Iron, Fe0.91mg (+0.11mg, +13.75%)
Potassium, K189.0mg (+19.00mg, +11.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Marinara Sauce (crushed Tomatoes In Puree [diced Tomatoes, Tomato Puree], Water, Tomato Paste, Onions, Butter [cream, Salt], Less Than 2% Of: Modified Corn Starch, Garlic, Canola Oil, Sugar, Salt, Flavorings, Distilled Vinegar, Olive Oil), Alfredo Sauce (water, Cream, Soybean Oil, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Sherry Wine, Nonfat Dry Milk, Less Than 2% Of: Salt, Modified Corn Starch, Parmesan Cheese Flavor [parmesan Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Disodium Phosphate, Sodium Citrate], Modified Rice Starch, Gelatin, Enzyme Modified Cream [cream, Water, Salt], Xanthan Gum, Guar Gum, Flavorings), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Cooked Meatball (beef And Pork, Water, Bread Crumb [unbleached Wheat Flour, Sugar, Salt, Yeast], Onions, Textured Soy Protein Concentrate [soy Protein Concentrate, Isolated Soy Product, Caramel Color], Soy Protein Concentrate, Salt, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Burgundy Wine, Caramel Color, Spices, Canola Oil, Butter [cream, Salt, Garlic, Soy Lecithin), Cooked Enriched Penne Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Broccoli