Signature Select Lasagna Rich Beef Meat Sauce With Seasoned Tomato And Topped With Mozzarella Cheese, Lasagna With Meat Sauce by Safeway, Inc: Similar Foods

Product:
Lasagna Rich Beef Meat Sauce With Seasoned Tomato And Topped With Mozzarella Cheese, Lasagna With Meat Sauce
Brand:
Signature Select
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2126369/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal
Total Fat3.08g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 335.0mg
Total Carbohydrates 17.18g
Dietary Fiber 1.3g
Sugars 3.08g
Sugars, added N/A
Protein 5.73g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe1.01mg
Potassium, K181.0mg
Vitamin D, IU0.0IU
Ingredients
Blanched Pasta (enriched Semolina [durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water), Tomato Puree (water, Tomato Paste), Water, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Beef, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dry Curds (cultured Skim Milk, Water, Calcium Chloride, Enzymes), Onions, Contains Less Than 2% Of: Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic Puree (garlic, High Fructose Syrup), Beef Sirloin Base (roasted Beef Sirloin Including Beef Juices, Salt, Potato Flour, Sugar, Yeast Extract, Caramel Color, Corn Oil, Natural Flavor, Beef Flavor [beef Fat], Grilled Flavor [from Sunflower Oil]), Modified Food Starch, Spices, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.37
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-12.00kcal, -10.08%)
Total Fat2.91g (-0.17g, -5.52%)
Saturated Fat 1.21g (-0.55g, -31.25%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+4.00mg, +36.36%)
Sodium 340.0mg (+5.00mg, +1.49%)
Total Carbohydrates 14.56g (-2.62g, -15.25%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 1.46g (-1.62g, -52.60%)
Sugars, added N/A
Protein 6.31g (+0.58g, +10.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+1.00mg, +1.61%)
Iron, Fe0.29mg (-0.72mg, -71.29%)
Potassium, K184.0mg (+3.00mg, +1.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Rice (water, White Rice), Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Corn Starch, Contains Less Than 2% Of: Salt, Natural Cheddar Flavor [natural Flavor, Lactose, Whey Powder, Autolyzed Yeast Extract, Salt, Maltodextrin, Dehydrated Cheddar Cheese {cultured Pasteurized Milk, Salt, Enzymes}, Buttermilk Powder], Soybean Oil, Nonfat Dry Milk, Xanthan Gum, Locust Bean Gum, Guar Gum, Extractives Of Annatto [color]), Vegetables (carrots, Peas, Onions), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.30
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+1.00kcal, +0.84%)
Total Fat4.59g (+1.51g, +49.03%)
Saturated Fat 1.77g (+0.01g, +0.57%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+5.00mg, +45.45%)
Sodium 339.0mg (+4.00mg, +1.19%)
Total Carbohydrates 14.13g (-3.05g, -17.75%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 3.53g (+0.45g, +14.61%)
Sugars, added N/A
Protein 5.65g (-0.08g, -1.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+7.00mg, +11.29%)
Iron, Fe0.49mg (-0.52mg, -51.49%)
Potassium, K166.0mg (-15.00mg, -8.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Lasagna (pasta [water, Enriched Durum Wheat Flour {durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Egg Whites, Eggs], Ricotta Cheese [whey, Pasteurized Skim Milk, Vinegar, Salt], Water, Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Calcium Propionate], Romano Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Calcium Propionate], Salt, Granulated Garlic, Sodium Metabisulfite, White Pepper), Tomatoes (tomatoes In Juice, Water, Tomato Paste, Citric Acid, Calcium Chloride), Pork, Contains 2% Or Less Of Olive Oil, Sugar, Modified Cornstarch, Carrots, Celery, Onions, Parmesan Cheese (cultured, Pasteurized Part Skim Milk, Salt, Enzymes), Wine (contains Sulfites), Garlic (contains High Fructose Corn Syrup), Yeast Extract, Salt, Romano Cheese (romano Cheese [pasteurized Cows' Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Salt), Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.36
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+8.00kcal, +6.72%)
Total Fat4.93g (+1.85g, +60.06%)
Saturated Fat 1.41g (-0.35g, -19.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 345.0mg (+10.00mg, +2.99%)
Total Carbohydrates 16.2g (-0.98g, -5.70%)
Dietary Fiber 2.1g (+0.80g, +61.54%)
Sugars 2.11g (-0.97g, -31.49%)
Sugars, added N/A
Protein 4.93g (-0.80g, -13.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+1.00mg, +1.61%)
Iron, Fe1.41mg (+0.40mg, +39.60%)
Potassium, K190.0mg (+9.00mg, +4.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Precooked White Quinoa (water, Quinoa), Precooked Red Quinoa (water, Quinoa), Vegetables (spinach, Cherry Tomatoes), Feta Cheese (pasteurized Milk, Salt, Cultures, Microbial Rennet) (milk), Olive Oil, Vegetable Stock Powder [salt, Maltodextrin, Yeast Extract, Sugar, Dried Vegetables (onion, Tomato), Carrot Extract, Sunflower Oil Natural Onion Flavor], Garlic, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.70
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-11.00kcal, -9.24%)
Total Fat2.88g (-0.20g, -6.49%)
Saturated Fat 1.08g (-0.68g, -38.64%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 345.0mg (+10.00mg, +2.99%)
Total Carbohydrates 15.83g (-1.35g, -7.86%)
Dietary Fiber 2.2g (+0.90g, +69.23%)
Sugars 0.72g (-2.36g, -76.62%)
Sugars, added N/A
Protein 5.04g (-0.69g, -12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-6.00mg, -9.68%)
Iron, Fe0.72mg (-0.29mg, -28.71%)
Potassium, K170.0mg (-11.00mg, -6.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Enchiladas (tomatillo Sauce [tomatillos, Water, Jalapeno Peppers, Onion Powder, Food Starch Modifed, Salt, Garlic Powder, Cumin], Chicken Filling [shredded Chicken {chicken Dark Meat, Water, Less Than 2% Lemon Juice Concentrate, Vinegar, Salt}, Water, Chicken Flavor {chicken Flavor (contains Chicken, Chicken Broth), Salt, Sugar, Powdered Cooked Chicken (cooked Chicken, Natural Flavor), Chicken Fat, Carrot Powder, Natural Flavors, Tomato Powder}, Food Starch Modified, Garlic Powder, Salt], Corn Tortillas [white Corn Cooked With Lime And Water), Monterey Jack Cheese [{pasteurized Milk, Cheese Culture, Salt, Enzymes}, Powdered Cellulose {to Prevent Caking}]), Mexican Rice (water, Parboiled Long Grain Rice, Diced Tomatoes [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Tomato Paste, Soybean Oil, Onion, Salt, Garlic, Cumin, Onion Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.42
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+8.00kcal, +6.72%)
Total Fat6.63g (+3.55g, +115.26%)
Saturated Fat 2.21g (+0.45g, +25.57%)
Trans Fat 0.28g (+0.28g)
Cholesterol 22.0mg (+11.00mg, +100.00%)
Sodium 337.0mg (+2.00mg, +0.60%)
Total Carbohydrates 11.6g (-5.58g, -32.48%)
Dietary Fiber 1.7g (+0.40g, +30.77%)
Sugars 4.42g (+1.34g, +43.51%)
Sugars, added N/A
Protein 6.08g (+0.35g, +6.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-7.00mg, -11.29%)
Iron, Fe1.1mg (+0.09mg, +8.91%)
Potassium, K194.0mg (+13.00mg, +7.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Ground Beef, Cornbread (wheat Flour, Granulated Cane Sugar, Yellow Corn Meal, Soybean Oil, Nonfat Dry Milk, Baking Powder [sodium Acid Pyrophosphate, Cornstarch, Sodium Bicarbonate, Mono Calcium Phosphate], Dried Egg Yolk, Wheat Starch, Salt, Pure Vanilla Powder [dextrose, Vanilla Extract], Beta Carotene [modified Cornstarch, Soybean Oil, Ascorbyl Palmitate {antioxidant}, Mixed Tocopherols {antioxidant}]), Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Onions, Green Peppers, Dark Red Kidney Beans (dark Red Kidney Beans, Water [calcium Chloride As A Processing Aid]), Black Beans (black Beans, Water [calcium Chloride And Ferrous Gluconate As A Processing Aid]), Pinto Beans (pinto Beans, Water [calcium Chloride As A Processing Aid]), Jalapeno Peppers, Modified Cornstarch, Dark Chili Powder (spices, Salt, Garlic Powder), Salt, Sugar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.50
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+8.00kcal, +6.72%)
Total Fat4.59g (+1.51g, +49.03%)
Saturated Fat 0.88g (-0.88g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-9.00mg, -81.82%)
Sodium 314.0mg (-21.00mg, -6.27%)
Total Carbohydrates 15.9g (-1.28g, -7.45%)
Dietary Fiber 2.1g (+0.80g, +61.54%)
Sugars 1.41g (-1.67g, -54.22%)
Sugars, added N/A
Protein 5.3g (-0.43g, -7.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+2.00mg, +3.23%)
Iron, Fe1.06mg (+0.05mg, +4.95%)
Potassium, K180.0mg (-1.00mg, -0.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pinto Beans, Filtered Water, Organic Rice, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Onions, Organic Corn Tortilla (organic White Corn, Water, Trace Of Lime), Organic Diced Tomatoes, Organic Bell Peppers, Organic Tomato Puree, Organic Corn, Olives, Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes), Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Sweet Rice Flour, Organic Tamari (water, Organic Soybeans, Organic Alcohol (to Preserve Freshness), Salt), Spices, Sea Salt, Organic Cornstarch, Organic Garlic, Organic Jalapeno Peppers, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+5.00kcal, +4.20%)
Total Fat6.36g (+3.28g, +106.49%)
Saturated Fat 2.83g (+1.07g, +60.80%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+3.00mg, +27.27%)
Sodium 350.0mg (+15.00mg, +4.48%)
Total Carbohydrates 10.6g (-6.58g, -38.30%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 0.35g (-2.73g, -88.64%)
Sugars, added N/A
Protein 5.65g (-0.08g, -1.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe0.39mg (-0.62mg, -61.39%)
Potassium, K166.0mg (-15.00mg, -8.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Penne Pasta (water, Durum Semolina Wheat, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chicken Meat (white Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphates), Alfredo Sauce (water, Palm Oil, Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Stabilizer [modified Food Starch, Sodium Alginate, Datem, Locust Bean Gum, Guar Gum, Maltodextrin], Sodium Phosphate, Natural Flavor, Calcium Phosphate, Salt, Sorbic Acid [as A Preservative]), Contains 2% Or Less Of Soybean Oil, Heavy Cream ({from Milk} Contains Carrageenan), Rice Starch, Potato Starch, Butter (cream [milk]), Flavoring, Salt, Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Salt), Potassium Chloride, Flavor (maltodextrin, Cultured Whey [from Milk]), Milk Protein Concentrate, Disodium Inosinate And Disodium Guanylate, Titanium Dioxide (color), Spices, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+12.00kcal, +10.08%)
Total Fat4.95g (+1.87g, +60.71%)
Saturated Fat 1.35g (-0.41g, -23.30%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-2.00mg, -18.18%)
Sodium 329.0mg (-6.00mg, -1.79%)
Total Carbohydrates 15.77g (-1.41g, -8.21%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 1.8g (-1.28g, -41.56%)
Sugars, added N/A
Protein 5.86g (+0.13g, +2.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-21.00mg, -33.87%)
Iron, Fe0.59mg (-0.42mg, -41.58%)
Potassium, K180.0mg (-1.00mg, -0.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (diced Tomatoes, Water, Tomato Puree, Soybean Oil, Modified Potato Starch, Salt, Spices), Cooked Pasta (water, Durum Wheat Semolina, Soybean Oil), Breaded White Meat Chicken Patties (chicken Breast With Rib Meat, Wheat Flour, Water, Less Than 2% Of: Salt, Parmesan Cheese [cultured, Pasteurized Part Skim Milk, Salt, Enzymes], Parmesan And Romano Cheeses [pasteurized Part Skim Cow's Milk, Cultures, Enzymes, Salt], Modified Corn Starch, Natural Flavor, Yellow Corn Flour, Soy Protein Concentrate, Parmesan And Cheddar Cheeses [pasteurized Milk, Cultures, Enzymes, Salt], Sodium Tripolyphosphate, Sugar, Yeast, Yeast Extract, Palm Oil, Maltodextrin, Unsalted Butter [pasteurized Cream, Natural Flavor], Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Lactic Acid, Soy Lecithin Fried In Vegetable Oil), Tomatoes, Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.35
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+2.00kcal, +1.68%)
Total Fat3.7g (+0.62g, +20.13%)
Saturated Fat 2.02g (+0.26g, +14.77%)
Trans Fat 0.17g (+0.17g)
Cholesterol 17.0mg (+6.00mg, +54.55%)
Sodium 333.0mg (-2.00mg, -0.60%)
Total Carbohydrates 14.14g (-3.04g, -17.69%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 2.36g (-0.72g, -23.38%)
Sugars, added N/A
Protein 7.41g (+1.68g, +29.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+12.00mg, +19.35%)
Iron, Fe0.61mg (-0.40mg, -39.60%)
Potassium, K202.0mg (+21.00mg, +11.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tomato Paste, Semolina Wheat Flour, Cooked Beef, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Dry Curd Cottage Cheese (cultured Skim Milk, Enzymes), 2% Or Less Of Modified Cornstarch, Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Soy Sauce (water, Soybeans, Wheat, Salt), Wheat Flour, Dried Onions, Salt, Sugar, Parmesan Cheese (cultured Milk, Salt, Enzymes), Spices, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-4.00kcal, -3.36%)
Total Fat4.02g (+0.94g, +30.52%)
Saturated Fat 1.15g (-0.61g, -34.66%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-2.00mg, -18.18%)
Sodium 310.0mg (-25.00mg, -7.46%)
Total Carbohydrates 13.79g (-3.39g, -19.73%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 1.72g (-1.36g, -44.16%)
Sugars, added N/A
Protein 5.17g (-0.56g, -9.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+1.00mg, +1.61%)
Iron, Fe0.52mg (-0.49mg, -48.51%)
Potassium, K178.0mg (-3.00mg, -1.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (crushed Tomatoes In Puree [diced Tomatoes, Tomato Puree, Citric Acid], Water, Fire Roasted Red Bell Peppers, Tomato Paste, Modified Corn Starch, Olive Oil, Contains Less Than 2% Of: Spices, Distilled Vinegar, Chardonnay Wine, Salt, Garlic Powder, Xanthan Gum, Locust Bean Gum), Cooked Mafalda Pasta (water, Durum Wheat Flour, Egg Whites), Cooked Italian Sausage (pork, Water, Salt, Spice, Corn Syrup, Dextrose, Flavoring), Onions, Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+16.00kcal, +13.45%)
Total Fat5.13g (+2.05g, +66.56%)
Saturated Fat 1.92g (+0.16g, +9.09%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+7.00mg, +63.64%)
Sodium 317.0mg (-18.00mg, -5.37%)
Total Carbohydrates 14.1g (-3.08g, -17.93%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 1.92g (-1.16g, -37.66%)
Sugars, added N/A
Protein 8.33g (+2.60g, +45.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-8.00mg, -12.90%)
Iron, Fe0.9mg (-0.11mg, -10.89%)
Potassium, K183.0mg (+2.00mg, +1.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Sauce (water, Cream, Soybean Oil, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Sherry Wine, Nonfat Dry Milk, Contains 2% Or Less Of: Blackened Seasoning [spice, Onion Powder, Salt, Garlic Powder, Sugar, Paprika, Natural Flavor, Extractives Of Paprika], Parmesan Cheese Flavor [parmesan Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Disodium Phosphate, Sodium Citrate], Salt, Modified Corn Starch, Modified Rice Starch, Gelatin, Enzyme Modified Cream [cream, Water, Salt], Xanthan Gum, Guar Gum, Flavoring, Spice), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Red Bell Peppers, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.59
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (=)
Total Fat3.64g (+0.56g, +18.18%)
Saturated Fat 1.56g (-0.20g, -11.36%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+7.00mg, +63.64%)
Sodium 319.0mg (-16.00mg, -4.78%)
Total Carbohydrates 14.55g (-2.63g, -15.31%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 0.78g (-2.30g, -74.68%)
Sugars, added N/A
Protein 6.75g (+1.02g, +17.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+19.00mg, +30.65%)
Iron, Fe0.86mg (-0.15mg, -14.85%)
Potassium, K190.0mg (+9.00mg, +4.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked White Rice: Water, White Rice, Soybean Oil Chipotle Cheese Sauce: Water, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Modified Corn Starch, Contains 2% Or Less Of: Salt, Spices, Chipotle Pepper, Onion Powder, Garlic Powder Vegetable And Cheese Blend: Black Beans, Corn, Diced Tomatoes, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Green Onions, Cilantro Seasoned Chicken Breast: Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product (isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Salt, Potassium Chloride, Paprika, Seasoning Blend (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Natural Flavor, Garlic Powder), Maltodextrin, Sodium Phosphates, Sugar, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.94
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-14.00kcal, -11.76%)
Total Fat4.29g (+1.21g, +39.29%)
Saturated Fat 0.48g (-1.28g, -72.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 324.0mg (-11.00mg, -3.28%)
Total Carbohydrates 13.33g (-3.85g, -22.41%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 1.9g (-1.18g, -38.31%)
Sugars, added N/A
Protein 2.38g (-3.35g, -58.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+15.00mg, +24.19%)
Iron, Fe10.0mg (+8.99mg, +890.10%)
Potassium, K179.0mg (-2.00mg, -1.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Pre Cooked Quinoa (water, Quinoa, Glucono Delta Lactone, Salt), Piquillo Pepper, Onion, Tomato, Sunflower Oil, Green Pepper, Lemon Juice, Salt, Peppermint, Citric Acid, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.23
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (=)
Total Fat6.23g (+3.15g, +102.27%)
Saturated Fat 2.44g (+0.68g, +38.64%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+4.00mg, +36.36%)
Sodium 312.0mg (-23.00mg, -6.87%)
Total Carbohydrates 10.3g (-6.88g, -40.05%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 0.27g (-2.81g, -91.23%)
Sugars, added N/A
Protein 5.69g (-0.04g, -0.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-8.00mg, -12.90%)
Iron, Fe0.38mg (-0.63mg, -62.38%)
Potassium, K192.0mg (+11.00mg, +6.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Penne Pasta (water, Durum Semolina Wheat, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chicken Meat (white Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphates), Alfredo Sauce (water, Palm Oil, Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Stabilizer [modified Food Starch, Sodium Alginate, Datem, Locust Bean Gum, Guar Gum, Maltodextrin], Sodium Phosphate, Natural Flavor, Calcium Phosphate, Salt, Sorbic Acid [as A Preservative]), Contains 2% Or Less Of Soybean Oil, Heavy Cream ({from Milk} Contains Carrageenan), Rice Starch, Potato Starch, Butter (cream [milk]), Flavoring, Potassium Chloride, Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Salt), Salt, Flavor (maltodextrin, Cultured Whey [from Milk]), Milk Protein Concentrate, Disodium Inosinate And Disodium Guanylate, Titanium Dioxide (color), Spices, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+13.00kcal, +10.92%)
Total Fat5.29g (+2.21g, +71.75%)
Saturated Fat 2.64g (+0.88g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+11.00mg, +100.00%)
Sodium 330.0mg (-5.00mg, -1.49%)
Total Carbohydrates 13.66g (-3.52g, -20.49%)
Dietary Fiber 1.3g (=)
Sugars 0.88g (-2.20g, -71.43%)
Sugars, added N/A
Protein 7.05g (+1.32g, +23.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-5.00mg, -8.06%)
Iron, Fe0.35mg (-0.66mg, -65.35%)
Potassium, K203.0mg (+22.00mg, +12.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Corn, Cooked Ground Turkey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto), Cultured Sour Cream (milk, Cream, Nonfat Dry Milk, Culture, Enzymes), Butter, Turkey Broth, Salt, Corn Starch, Uncured Bacon No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Powder (pork, Water, Sea Salt, Sugar, Celery Powder, Maple Syrup), Natural Flavorings, Canola Oil, Mushroom Juice, Garlic, Lactic Acid, Turkey Fat