Bertolli Parmesan Mushroom Risotto With Chicken Rice With Grilled White Meat Chicken, Mushrooms, Onions And Parsley In A Creamy Parmesan Sauce, Parmesan Mushroom Risotto With Chicken by Conagra Frozen Foods: Similar Foods

Product:
Parmesan Mushroom Risotto With Chicken Rice With Grilled White Meat Chicken, Mushrooms, Onions And Parsley In A Creamy Parmesan Sauce, Parmesan Mushroom Risotto With Chicken
Brand:
Bertolli
Maker:
Conagra Frozen Foods

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2573842/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal
Total Fat5.17g
Saturated Fat 1.72g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 336.0mg
Total Carbohydrates 17.67g
Dietary Fiber 0.4g
Sugars 0.86g
Sugars, added N/A
Protein 6.9g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg
Iron, Fe0.39mg
Potassium, K168.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (water, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], White Wine, Garlic, Soybean Oil, Wheat Flour, Mushrooms, Onions, Nonfat Dry Milk, Rendered Chicken Fat, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Unsalted Butter [cream, Natural Flavor], Less Than 2% Of: Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Salt, Spices), Cooked Rice (water, Rice), Vegetables (crimini Mushrooms, Onions), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.55
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-3.00kcal, -2.04%)
Total Fat6.18g (+1.01g, +19.54%)
Saturated Fat 1.76g (+0.04g, +2.33%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 350.0mg (+14.00mg, +4.17%)
Total Carbohydrates 14.71g (-2.96g, -16.75%)
Dietary Fiber 1.5g (+1.10g, +275.00%)
Sugars 1.76g (+0.90g, +104.65%)
Sugars, added N/A
Protein 7.35g (+0.45g, +6.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.8mg
Calcium, Ca59.0mg (-6.00mg, -9.23%)
Iron, Fe0.79mg (+0.40mg, +102.56%)
Potassium, K176.0mg (+8.00mg, +4.76%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.47g
Fatty acids, total polyunsaturated2.35g
Ingredients
Sauce (diced Tomatoes, Tomato Puree, Water, Soybean Oil, Salt, Spices), Cooked Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Soybean Oil), Breaded White Meat Chicken (chicken Breast With Rib Meat, Breader [bleached Wheat Flour, Parmesan, Romano, And Cheddar Cheese {pasteurized Cow's Milk, Cultures, Enzymes, Salt}, Salt, Spices, Yeast, Natural Flavor, Soybean Oil, Sugar, Maltodextrin, Yeast Extract, Palm Oil, Unsalted Butter {pasteurized Cream, Natural Flavor}, Dehydrated Parsley, Soy Lecithin], Water, Batter Mix [bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Parmesan And Cheddar Cheese {pasteurized Milk, Cultures, Enzymes, Salt}, Salt, Maltodextrin, Natural Flavors, Yeast Extract, Whey, Autolyzed Yeast Extract, Enzyme Modified Parmesan Cheese {milk, Culture, Salt, Enzymes}, Leavening {sodium Aluminum Phosphate, Sodium Bicarbonate}, Spices {including Mustard}, Palm Oil, Sugar, Citric Acid, Lactic Acid, Soy Lecithin, Sunflower Oil], Less Than 2% Of: Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Salt, Soy Protein Concentrate, Sodium Tripolyphosphate, Flavoring, Soy Lecithin Fried In Vegetable Oil), Tomatoes, Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes) Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.34
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-10.00kcal, -6.80%)
Total Fat6.86g (+1.69g, +32.69%)
Saturated Fat 1.47g (-0.25g, -14.53%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+1.00mg, +5.26%)
Sodium 333.0mg (-3.00mg, -0.89%)
Total Carbohydrates 11.76g (-5.91g, -33.45%)
Dietary Fiber 2.0g (+1.60g, +400.00%)
Sugars 7.84g (+6.98g, +811.63%)
Sugars, added N/A
Protein 5.88g (-1.02g, -14.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+4.00mg, +6.15%)
Iron, Fe2.94mg (+2.55mg, +653.85%)
Potassium, K157.0mg (-11.00mg, -6.55%)
Vitamin D, IU0.0IU
Ingredients
Lettuce Mix (combination Of Green Leaf, Red Leaf, Tangos, Lollo Rosa, Batavia And Oak Leaf Lettuces), Diced White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Cultured Sugar, Cultured Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Sweet Onion Dijon Vinaigrette Dressing (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor), Apple Mix (red Delicious And Granny Smith), Blue Cheese (pasteurized Whole Milk, Salt, Culture, Enzymes, Powdered Cellulose [to Prevent Caking]), Glazed Walnuts (walnuts, Honey Powder [sucrose, Wheat Starch, Honey], Honey Coating [sugar, Honey, Maltodextrin, Salt, Corn Starch, Carrots [color], Gum Arabic, Xanthan Gum, Propylene Glycol, Molasses Powder [refinery Syrup, Molasses], Natural And Artificial Flavors [with Artificial Color], Raisin Juice Concentrate, Citric Acid), Maltodextrin, Xanthan Gum, Vegetable Oil [may Contain One Or More Of The Following: Canola, Sunflower And Or Soybean Oil], Sugar, Sea Salt), Dried Cranberry (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.43
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-6.00kcal, -4.08%)
Total Fat7.04g (+1.87g, +36.17%)
Saturated Fat 3.33g (+1.61g, +93.60%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+7.00mg, +36.84%)
Sodium 330.0mg (-6.00mg, -1.79%)
Total Carbohydrates 12.22g (-5.45g, -30.84%)
Dietary Fiber 0.7g (+0.30g, +75.00%)
Sugars 1.48g (+0.62g, +72.09%)
Sugars, added N/A
Protein 7.04g (+0.14g, +2.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe0.81mg (+0.42mg, +107.69%)
Potassium, K152.0mg (-16.00mg, -9.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ricotta And Lemon Ravioli (pasta [enriched Durum Wheat Flour {durum Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Dried Whole Eggs, Turmeric], Filling [ricotta Cheese {whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum}, Lemon Juice, Parmesan Cheese {pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Water, Wheat Flour, Salt]), Sauce (water, Cream, White Wine, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Butter [cream, Salt], Garlic, Onions, Olive Oil, Basil, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Corn Starch, Less Than 2% Of: Rice Vinegar, Dried Cane Syrup, Canola Oil, Salt, Spices), Vegetables (yellow Bell Peppers, Cherry Tomatoes, Kale), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.29
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-2.00kcal, -1.36%)
Total Fat5.95g (+0.78g, +15.09%)
Saturated Fat 2.23g (+0.51g, +29.65%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 327.0mg (-9.00mg, -2.68%)
Total Carbohydrates 16.73g (-0.94g, -5.32%)
Dietary Fiber 1.1g (+0.70g, +175.00%)
Sugars 2.23g (+1.37g, +159.30%)
Sugars, added N/A
Protein 5.58g (-1.32g, -19.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+11.00mg, +16.92%)
Iron, Fe0.74mg (+0.35mg, +89.74%)
Potassium, K183.0mg (+15.00mg, +8.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Four Cheese Ravioli (enriched Durum Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric, Ricotta Cheese [whey, Whole Milk, Cream, Vinegar], Water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [sheep's Milk, Cheese Cultures, Salt, Enzymes], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Dried Whole Eggs, Salt, Black Pepper, Parsley), Italian Tomatoes (italian Tomatoes, Tomato Puree), Olive Oil, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Onion, Salt, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.69
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-11.00kcal, -7.48%)
Total Fat7.14g (+1.97g, +38.10%)
Saturated Fat 4.29g (+2.57g, +149.42%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+2.00mg, +10.53%)
Sodium 336.0mg (=)
Total Carbohydrates 12.86g (-4.81g, -27.22%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 2.14g (+1.28g, +148.84%)
Sugars, added N/A
Protein 5.0g (-1.90g, -27.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe0.77mg (+0.38mg, +97.44%)
Potassium, K150.0mg (-18.00mg, -10.71%)
Vitamin D, IU6.0IU
Ingredients
Potatoes, Whole Milk, White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sour Cream (pasteurized Cultured Cream [milk], Enzymes), Pasteurized Process White Cheddar Cheese (cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Salt, Lactic Acid, Enzymes), Butter (sweet Cream [milk], Salt), Modified Corn Starch, Cheddar Cheese Paste (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Disodium Phosphate), Salt, Onion Powder, Xanthan Gum, Black Pepper, Dehydrated Parsley, Nisin Preparation (salt, Nisin [a Natural Antimicrobial])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.45
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+9.00kcal, +6.12%)
Total Fat7.09g (+1.92g, +37.14%)
Saturated Fat 2.13g (+0.41g, +23.84%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 326.0mg (-10.00mg, -2.98%)
Total Carbohydrates 15.6g (-2.07g, -11.71%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 12.77g (+11.91g, +1384.88%)
Sugars, added N/A
Protein 9.22g (+2.32g, +33.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+13.00mg, +20.00%)
Iron, Fe0.43mg (+0.04mg, +10.26%)
Potassium, K163.0mg (-5.00mg, -2.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cottage Cheese: Cultured Pasteurized Skim Milk And Cream, Pineapple, Sugar, Whey Protein Concentrate, Water, Whey, Salt, Modified Corn Starch, Natural Flavors, Xanthan Gum, Locust Bean Gum, Guar Gum, Lactic Acid, Sorbic Acid And Carbon Dioxide (to Maintain Freshness), Phosphoric Acid, Enzymes Topping: Honey Roasted Sliced Almonds (almonds, Sugar, Honey, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.61
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-11.00kcal, -7.48%)
Total Fat6.36g (+1.19g, +23.02%)
Saturated Fat 2.73g (+1.01g, +58.72%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+6.00mg, +31.58%)
Sodium 318.0mg (-18.00mg, -5.36%)
Total Carbohydrates 13.18g (-4.49g, -25.41%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 1.82g (+0.96g, +111.63%)
Sugars, added N/A
Protein 6.82g (-0.08g, -1.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-10.00mg, -15.38%)
Iron, Fe0.41mg (+0.02mg, +5.13%)
Potassium, K168.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sauce (cream, Water, White Wine, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Garlic, Onions, Soybean Oil, Rendered Chicken Fat, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Less Than 2% Of: Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Spices, Corn Starch, Salt), Vegetables (broccoli, Portabella Mushrooms, Tomatoes), Cooked Pasta (water, Durum Wheat Semolina, Soybean Oil), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-3.00kcal, -2.04%)
Total Fat6.15g (+0.98g, +18.96%)
Saturated Fat 2.51g (+0.79g, +45.93%)
Trans Fat 0.23g (+0.23g)
Cholesterol 23.0mg (+4.00mg, +21.05%)
Sodium 342.0mg (+6.00mg, +1.79%)
Total Carbohydrates N/A
Dietary Fiber 1.1g (+0.70g, +175.00%)
Sugars 1.82g (+0.96g, +111.63%)
Sugars, added N/A
Protein 8.88g (+1.98g, +28.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-15.00mg, -23.08%)
Iron, Fe1.62mg (+1.23mg, +315.38%)
Potassium, K178.0mg (+10.00mg, +5.95%)
Vitamin D, IU2.0IU
Ingredients
Sliced Red Onion), Small Flour Tortillas (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate [a Preservative], Fumaric Acid, Mono & Diglycerides, Calcium Propionate [a Preservative], Enzyme, Dough Conditioner [sodium Metabisulfite] Contains Sulfites), Slaw Mix (shredded Green Cabbage, Shredded Red Cabbage, Matchstick Carrots), Lime, Grated Cotija Cheese (cotija Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch [to Prevent Caking], Tapioca Starch [to Prevent Caking]), Crispy Jalapeos (jalapeo Peppers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Salt), Cilantro, Fajita Seasoning (dehydrated Garlic And Onion, Spices Including Chili Pepper, Salt And Tricalcium Phosphate Added To Prevent Caking), Garlic Salt (salt, Dehydrated Vegetables Garlic, Rice Concentrate And Silicon Dioxide [to Prevent Caking], Garlic Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.49
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-10.00kcal, -6.80%)
Total Fat5.88g (+0.71g, +13.73%)
Saturated Fat 1.96g (+0.24g, +13.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 349.0mg (+13.00mg, +3.87%)
Total Carbohydrates 17.65g (-0.02g, -0.11%)
Dietary Fiber 2.4g (+2.00g, +500.00%)
Sugars 1.18g (+0.32g, +37.21%)
Sugars, added N/A
Protein 3.53g (-3.37g, -48.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-10.00mg, -15.38%)
Iron, Fe0.94mg (+0.55mg, +141.03%)
Potassium, K165.0mg (-3.00mg, -1.79%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Organic Corn Tortillas (organic White Corn, Filtered Water, Trace Of Lime), Organic Zucchini, Organic Tomato Puree, Organic Vegan Mozzarella Style Cheeze (filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavor, Organic Fruit And Vegetable Concentrate [carrot, Pumpkin And Apple]), Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Black Beans, Organic Corn, Organic Onions, Organic Sweet Rice Flour, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Bell Peppers, Spices, Organic Tapioca Starch, Sea Salt, Olives, Organic Garlic, Organic Green Chiles
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.85
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+8.00kcal, +5.44%)
Total Fat11.97g (+6.80g, +131.53%)
Saturated Fat 3.17g (+1.45g, +84.30%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-8.00mg, -42.11%)
Sodium 331.0mg (-5.00mg, -1.49%)
Total Carbohydrates 8.45g (-9.22g, -52.18%)
Dietary Fiber N/A
Sugars 7.04g (+6.18g, +718.60%)
Sugars, added N/A
Protein 3.52g (-3.38g, -48.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+5.00mg, +7.69%)
Iron, Fe0.76mg (+0.37mg, +94.87%)
Potassium, K148.0mg (-20.00mg, -11.90%)
Vitamin D, IU0.0IU
Ingredients
Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces[lollo Rossa, Frisee, Red Leaf, Red Oak], Baby Greens [tatsoi, Mizuna], Lettuce Mix May Vary By Season), Grape Tomatoes, Basil Balsamic Vinaigrette (soybean And Or Canola Oil, Balsamic Vinegar [wine Vinegar, Concentrated Grape Must, Caramel Color], Sugar, Sherry Wine, Olive Oil, Salt, Contains Less Than 2% Of: Basil, Spices, Xanthan Gum), Mozzarella Pearls (pasteurized Milk, Vinegar, Enzymes, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+8.00kcal, +5.44%)
Total Fat11.97g (+6.80g, +131.53%)
Saturated Fat 3.17g (+1.45g, +84.30%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-8.00mg, -42.11%)
Sodium 331.0mg (-5.00mg, -1.49%)
Total Carbohydrates 8.45g (-9.22g, -52.18%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 7.04g (+6.18g, +718.60%)
Sugars, added N/A
Protein 3.52g (-3.38g, -48.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+5.00mg, +7.69%)
Iron, Fe0.76mg (+0.37mg, +94.87%)
Potassium, K148.0mg (-20.00mg, -11.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Red Oak], Baby Greens [tatsoi, Mizuna], Lettuce Mix May Vary By Season), Grape Tomatoes, Basil Balsamic Vinaigrette (soybean And Or Canola Oil, Balsamic Vinegar [wine Vinegar, Concentrated Grape Must, Caramel Color], Sugar, Sherry Wine, Olive Oil, Salt, Contains Less Than 2% Of: Basil, Spices, Xanthan Gum), Mozzarella Pearls (pasteurized Milk, Vinegar, Enzymes, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+8.00kcal, +5.44%)
Total Fat11.97g (+6.80g, +131.53%)
Saturated Fat 3.17g (+1.45g, +84.30%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-8.00mg, -42.11%)
Sodium 331.0mg (-5.00mg, -1.49%)
Total Carbohydrates 8.45g (-9.22g, -52.18%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 7.04g (+6.18g, +718.60%)
Sugars, added N/A
Protein 3.52g (-3.38g, -48.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+5.00mg, +7.69%)
Iron, Fe0.76mg (+0.37mg, +94.87%)
Potassium, K148.0mg (-20.00mg, -11.90%)
Vitamin D, IU0.0IU
Ingredients
Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Red Oak], Baby Greens [tatsoi, Mizuna], Lettuce Mix May Vary By Season), Grape Tomatoes, Basil Balsamic Vinaigrette (soybean And Or Canola Oil, Balsamic Vinegar [wine Vinegar, Concentrated Grape Must, Caramel Color], Sugar, Sherry Wine, Olive Oil, Salt, Contains Less Than 2% Of: Basil, Spices, Xanthan Gum), Mozzarella Cheese Pearls (pasteurized Milk, Vinegar, Enzymes, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-27.00kcal, -18.37%)
Total Fat4.59g (-0.58g, -11.22%)
Saturated Fat 1.77g (+0.05g, +2.91%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-3.00mg, -15.79%)
Sodium 339.0mg (+3.00mg, +0.89%)
Total Carbohydrates 14.13g (-3.54g, -20.03%)
Dietary Fiber 1.1g (+0.70g, +175.00%)
Sugars 3.53g (+2.67g, +310.47%)
Sugars, added N/A
Protein 5.65g (-1.25g, -18.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+4.00mg, +6.15%)
Iron, Fe0.49mg (+0.10mg, +25.64%)
Potassium, K166.0mg (-2.00mg, -1.19%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Lasagna (pasta [water, Enriched Durum Wheat Flour {durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Egg Whites, Eggs], Ricotta Cheese [whey, Pasteurized Skim Milk, Vinegar, Salt], Water, Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Calcium Propionate], Romano Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Calcium Propionate], Salt, Granulated Garlic, Sodium Metabisulfite, White Pepper), Tomatoes (tomatoes In Juice, Water, Tomato Paste, Citric Acid, Calcium Chloride), Pork, Contains 2% Or Less Of Olive Oil, Sugar, Modified Cornstarch, Carrots, Celery, Onions, Parmesan Cheese (cultured, Pasteurized Part Skim Milk, Salt, Enzymes), Wine (contains Sulfites), Garlic (contains High Fructose Corn Syrup), Yeast Extract, Salt, Romano Cheese (romano Cheese [pasteurized Cows' Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Salt), Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.38
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+4.00kcal, +2.72%)
Total Fat6.22g (+1.05g, +20.31%)
Saturated Fat 2.22g (+0.50g, +29.07%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+1.00mg, +5.26%)
Sodium 360.0mg (+24.00mg, +7.14%)
Total Carbohydrates 16.89g (-0.78g, -4.41%)
Dietary Fiber 0.4g (=)
Sugars 3.11g (+2.25g, +261.63%)
Sugars, added N/A
Protein 7.56g (+0.66g, +9.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-3.00mg, -4.62%)
Iron, Fe0.76mg (+0.37mg, +94.87%)
Potassium, K182.0mg (+14.00mg, +8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Blackened Seasoned Grilled Chicken (white Meat Chicken, Water, Blackened Seasoning [salt, Spices (including Red Pepper And Paprika), Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Soy Lecithin]), Water, Half And Half (milk, Cream), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Dried Whey, Heavy Cream Sauce (shortening Powder [soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides), Corn Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder [corn Syrup Solids, Lemon Juice, Lemon Oil], Butter Flavor [maltodextrin, Natural Flavors]), Cheese Flavor (a Dehydrated Blend Of Romano Cheese [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Dry Buttermilk, Modified Corn Starch, Cheese Flavor (a Dehydrated Blend Of Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk Solids, Sodium Phosphate, Salt), Green Onion, Canola Oil, Cheddar Cheese Flavor (dehydrated Blend Of Whey, Cheese (granular And Blue (pasteurized Milk, Cheese Culture, Salt, Enzymes}], Sunflower Oil, Corn Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Corn Maltodextrin, Salt, Yeast Extract, Mono And Diglycerides, Potassium Salt, Spices (including Parsley), Xanthan Gum, Disodium Phosphate, Dextrose, Granulated Garlic, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Cayenne Pepper, Granulated Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-6.00kcal, -4.08%)
Total Fat4.49g (-0.68g, -13.15%)
Saturated Fat 1.6g (-0.12g, -6.98%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-6.00mg, -31.58%)
Sodium 349.0mg (+13.00mg, +3.87%)
Total Carbohydrates 18.91g (+1.24g, +7.02%)
Dietary Fiber 1.0g (+0.60g, +150.00%)
Sugars 4.49g (+3.63g, +422.09%)
Sugars, added N/A
Protein 6.09g (-0.81g, -11.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-11.00mg, -16.92%)
Iron, Fe0.77mg (+0.38mg, +97.44%)
Potassium, K147.0mg (-21.00mg, -12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto], Maltodextrin, Soybean Oil, Whey, Nonfat Dry Milk, Modified Corn Starch, Contains 2% Or Less Of: Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Butter Flavor [butter {cream, Salt}, Natural Flavor], Salt, Disodium Phosphate, Xanthan Gum, Guar Gum, Annatto, Citric Acid), Cooked Seasoned Braised Pork (pork, Flavoring, Salt), Bbq Sauce (water, Tomato Paste, Brown Sugar, Apple Cider Vinegar, Onions, Molasses, Contains 2% Or Less Of: Garlic, Modified Corn Starch, Salt, Dijon Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Spices, Rochester Sauce [distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Canola Oil)