Soft Yogurt Filled Biscuits, Cereal & Vanilla Yogurt by Dare: Similar Foods

Product:
Soft Yogurt Filled Biscuits, Cereal & Vanilla Yogurt
Brand:
N/A
Maker:
Dare

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1113356/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat10.94g
Saturated Fat 3.12g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 406.0mg
Total Carbohydrates 65.62g
Dietary Fiber 6.2g
Sugars 31.25g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca188.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie: Whole Grains (whole Wheat Flour, Oats), Sugar, Vegetable Oil Shortening (canola And Palm Oil With Tbhq And Citric Acid To Protect Flavor), Enriched Flour (wheat Flour, Niacin, Calcium Carbonate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Inulin, Raisin Paste, Wheat Gluten, Oat Fiber, High Fructose Corn Syrup, Milk Ingredient (lactose, Whey Protein Concentrate, Skim Milk, Milk Calcium Complex), Molasses, Corn Syrup, Corn Starch, Leavening (baking Soda, Monocalcium Phosphate), Salt, Potassium Sorbate (as A Preservative), Natural Flavor, Cinnamon, Xanthan Gum, Lactic Acid, Sulfite, Soy Lecithin Filling: Water, Sugar, Corn Syrup, Yogurt Powder (cultured Milk, Lactic Acid, Citric Acid), Milk Ingredient (lactose, Whey Protein Concentrate, Skim Milk, Milk Calcium Complex), Sorbitol, Pectin, Citric Acid, Calcium Citrate, Natural Flavor, Lactic Acid, Locust Bean Gum, Potassium Sorbate (as A Preservative), Titanium Dioxide Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.44
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat3.03g (-7.91g, -72.30%)
Saturated Fat 3.03g (-0.09g, -2.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (+3.00mg, +0.74%)
Total Carbohydrates 78.79g (+13.17g, +20.07%)
Dietary Fiber 3.0g (-3.20g, -51.61%)
Sugars 33.33g (+2.08g, +6.66%)
Sugars, added N/A
Protein 6.06g (-0.19g, -3.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca182.0mg (-6.00mg, -3.19%)
Iron, Fe3.27mg (+1.02mg, +45.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flours (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Apple Bits (sugar, Partially Hydrogenated Palm Oil, Corn Flour, Corn Starch, Cinnamon, Natural And Artificial Flavor, Malic Acid, Caramel Color, Flavor, Malic Acid, Caramel Color, Yellow #5 Lake, Yellow #6 Lake), Baking Powder [(sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Leavening], Canola Oil (ascorbic Acid And Rosemary Added To Preserve Freshness), Artificial Flavor, Sea Salt, Natural Vanilla Powder, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.35
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+7.00kcal, +1.87%)
Total Fat13.24g (+2.30g, +21.02%)
Saturated Fat 2.94g (-0.18g, -5.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (-9.00mg, -2.22%)
Total Carbohydrates 52.94g (-12.68g, -19.32%)
Dietary Fiber 5.9g (-0.30g, -4.84%)
Sugars 26.47g (-4.78g, -15.30%)
Sugars, added N/A
Protein 17.65g (+11.40g, +182.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (-12.00mg, -6.38%)
Iron, Fe2.12mg (-0.13mg, -5.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Brown Rice Syrup, Peanut Flavored Coating (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts Oil, Salt, Soy Lecithin), Peanut Butter (peanuts), Peanuts, Pea Protein, Whey Protein Isolate, Date Paste, Peanut Oil, Brown Sugar, Partially Defatted Peanut Flour, Mixed Tocopherols (natural Vitamin E) (to Preserve Freshness), Sea Salt, Soy Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat10.94g (=)
Saturated Fat 3.12g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-31.00mg, -7.64%)
Total Carbohydrates 65.62g (=)
Dietary Fiber 6.2g (=)
Sugars 31.25g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca188.0mg (=)
Iron, Fe2.25mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie: Whole Grains (whole Wheat Flour, Oats), Sugar, Vegetable Oil Shortening (canola And Palm Oil With Tbhq And Citric Acid To Protect Flavor), Enriched Flour (wheat Flour, Niacin, Calcium Carbonate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Inulin, Raisin Paste, Wheat Gluten, Oat Fiber, High Fructose Corn Syrup, Milk Ingredient (lactose, Whey Protein Concentrate, Skim Milk, Milk Calcium Complex), Molasses, Corn Syrup, Corn Starch, Leavening (baking Soda, Monocalcium Phosphate), Salt, Potassium Sorbate (as A Preservative), Natural Flavor, Cinnamon, Xanthan Gum, Lactic Acid, Sulfite, Soy Lecithin Filling: Sugar, Corn Syrup, Water, Blueberry Puree, Apple Puree, Yogurt Powder (cultured Milk, Lactic Acid, Citric Acid), Milk Ingredient (lactose, Whey Protein Concentrate, Skim Milk, Milk Calcium Complex), Sorbitol, Pectin, Citric Acid, Natural Flavor, Calcium Citrate, Blueberry Juice Concentrate, Locust Bean Gum, Potassium Sorbate (as A Preservative), Titanium Dioxide Color, Sulfite, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-3.00kcal, -0.80%)
Total Fat17.7g (+6.76g, +61.79%)
Saturated Fat 3.98g (+0.86g, +27.56%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 416.0mg (+10.00mg, +2.46%)
Total Carbohydrates 40.71g (-24.91g, -37.96%)
Dietary Fiber 0.9g (-5.30g, -85.48%)
Sugars 23.89g (-7.36g, -23.55%)
Sugars, added N/A
Protein 14.16g (+7.91g, +126.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca177.0mg (-11.00mg, -5.85%)
Iron, Fe0.64mg (-1.61mg, -71.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Soybean Oil, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Protein Isolate, Wheat Gluten, Egg Whites, Natural Color Sprinkles: Sugar, Corn Starch, Palm Oil & Palm Kernel Oil, Dextrin, Soy Lecithin, Colored With Turmeric, Annatto, Beet Juice, Vegetable Juices & Beta Carotene, Confectioner's Glaze, Carnauba Wax, Contains 2% Orless Of: Corn Starch, Dextrose, Eggs, Enzymes, Foodstarch Modified, Glycerine, Leavening (baking Soda, Sodium Aluminum Phosphate), Lemon Juice Powder, Molasses, Mono & Diglycerides, Natural And Artificial Flavors, Preservatives (potassium Sorbate, Sodium Propionate), Propylene Glycol Mono & Diesters Of Fatty Acids, Salt, Sodium Stearoyllactylate, Soy Flour, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-3.00kcal, -0.80%)
Total Fat17.7g (+6.76g, +61.79%)
Saturated Fat 3.98g (+0.86g, +27.56%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 416.0mg (+10.00mg, +2.46%)
Total Carbohydrates 40.71g (-24.91g, -37.96%)
Dietary Fiber 0.9g (-5.30g, -85.48%)
Sugars 23.89g (-7.36g, -23.55%)
Sugars, added N/A
Protein 14.16g (+7.91g, +126.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca177.0mg (-11.00mg, -5.85%)
Iron, Fe0.64mg (-1.61mg, -71.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Soybean Oil, Unbleached Flour, Milk Protein Isolate, Dried Blueberries, Contains 2% Or Less Of: Corn Starch, Dextrose, Whole Eggs, Enzymes, Food Starch Modified, Glycerine, Leavening (baking Soda, Sodium Aluminum Phosphate), Lemon Juice Powder, Molasses, Mono & Diglycerides, Natural And Artificial Flavors, Preservatives (potassium Sorbate, Sodium Propionate), Propylene Glycol Mono & Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-3.00kcal, -0.80%)
Total Fat17.7g (+6.76g, +61.79%)
Saturated Fat 3.98g (+0.86g, +27.56%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 416.0mg (+10.00mg, +2.46%)
Total Carbohydrates 40.71g (-24.91g, -37.96%)
Dietary Fiber 0.9g (-5.30g, -85.48%)
Sugars 23.89g (-7.36g, -23.55%)
Sugars, added N/A
Protein 14.16g (+7.91g, +126.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca177.0mg (-11.00mg, -5.85%)
Iron, Fe0.64mg (-1.61mg, -71.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Soybean Oil, Unbleached Flour, Milk Protein Isolate, Dried Blueberries, Contains 2% Or Less Of: Corn Starch, Dextrose, Whole Eggs, Enzymes, Food Starch Modified, Glycerine, Leavening (baking Soda, Sodium Aluminum Phosphate), Lemon Juice Powder, Molasses, Mono & Diglycerides, Natural And Artificial Flavors, Preservatives (potassium Sorbate, Sodium Propionate), Propylene Glycol Mono & Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat17.95g (+7.01g, +64.08%)
Saturated Fat 7.69g (+4.57g, +146.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (-21.00mg, -5.17%)
Total Carbohydrates 50.0g (-15.62g, -23.80%)
Dietary Fiber 1.3g (-4.90g, -79.03%)
Sugars 20.51g (-10.74g, -34.37%)
Sugars, added N/A
Protein 5.13g (-1.12g, -17.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid23.1mg (+23.10mg)
Calcium, Ca192.0mg (+4.00mg, +2.13%)
Iron, Fe1.85mg (-0.40mg, -17.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Apples, Soybean Oil, Yeast, Corn Syrup Solids, High Fructose Corn Syrup, Dextrose, Food Starch Modified, Spices, Soy Flour, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Calcium Carbonate, Whey (milk), Wheat Gluten, Calcium Sulfate, Mono And Diglycerides, Sodium Stearoyl Lactylate, Citric Acid, Agar Agar, Natural And Artificial Flavor, Locust Bean Gum, Potassium Sorbate (preservative), Guar Gum, Sodium Carboxymethylcellulose, Ammonium Sulfate, Sodium Hexametaphosphate, Xanthan Gum, Eggs Vegetable Color (annatto, Turmeric), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+7.00kcal, +1.87%)
Total Fat8.82g (-2.12g, -19.38%)
Saturated Fat 2.94g (-0.18g, -5.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (+35.00mg, +8.62%)
Total Carbohydrates 58.82g (-6.80g, -10.36%)
Dietary Fiber 5.9g (-0.30g, -4.84%)
Sugars 26.47g (-4.78g, -15.30%)
Sugars, added N/A
Protein 17.65g (+11.40g, +182.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (-12.00mg, -6.38%)
Iron, Fe2.12mg (-0.13mg, -5.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Brown Rice Syrup, Whey Protein Isolate, Soy Nut Butter (soybeans, Soy Oil, Sea Salt), Greek Yogurt Coating (sugar, Vegetable Fat [palm Kernel And Or Palm], Dry Nonfat Greek Yogurt [cultured Skim Milk], Nonfat Dry Milk, Milk Protein Concentrate, 2% Or Less Of: Soy Lecithin, Natural Flavors, Lactic Acid, Natural Vanilla Extract), Pea Protein, Brown Sugar, Date Paste, Natural Flavor, Dried Blueberries (blueberries, Sugar, Rice Flour, Sunflower Oil), Dried Strawberries (strawberries, Sugar, Citric Acid, Sunflower Oil, Rice Flour), Mixed Tocopherols (natural Vitamin E) (to Preserve Freshness), Soy Lecithin, Sea Salt, Dried Raspberries, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.09
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-7.00kcal, -1.87%)
Total Fat18.42g (+7.48g, +68.37%)
Saturated Fat 3.95g (+0.83g, +26.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (+15.00mg, +3.69%)
Total Carbohydrates 39.47g (-26.15g, -39.85%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 23.68g (-7.57g, -24.22%)
Sugars, added N/A
Protein 13.16g (+6.91g, +110.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca211.0mg (+23.00mg, +12.23%)
Iron, Fe0.95mg (-1.30mg, -57.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Soybean Oil, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Protein Isolate, Wheat Gluten, Egg Whites, Dried Blueberries, Contains 2% Or Less Of: Corn Starch, Dextrose, Eggs, Enzymes, Food Starch Modified, Glycerine, Leavening (baking Soda, Sodium Aluminum Phosphate), Lemon Juice Powder, Molasses, Mono & Diglycerides, Natural And Artificial Flavors, Preservatives (potassium Sorbate And Sodium Propionate), Propylene Glycol Mono & Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Flour, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.00
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+22.00kcal, +5.87%)
Total Fat15.38g (+4.44g, +40.59%)
Saturated Fat 7.69g (+4.57g, +146.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (-9.00mg, -2.22%)
Total Carbohydrates 58.97g (-6.65g, -10.13%)
Dietary Fiber 1.3g (-4.90g, -79.03%)
Sugars 28.21g (-3.04g, -9.73%)
Sugars, added N/A
Protein 5.13g (-1.12g, -17.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-21.00mg, -11.17%)
Iron, Fe2.05mg (-0.20mg, -8.89%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less: Yeast, Cream Cheese (cultured Milk And Cream), Whey, Mono And Diglycerides, Salt, Egg White, Cornstarch, Modified Cornstarch, Glycerin, Dextrose, Natural And Artificial Flavor, Soybean Oil, Calcium Carbonate, Mineral Oil, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Lactose, Calcium Caseinate, Calcium Sulfate, Ascorbic Acid, Egg, Sodium Acid Pyrophosphate, Baking Soda, Agar, Fumaric Acid, Beta Carotene (color), Enzymes, Preservative (calcium Propionate, Sorbic Acid, Sodium Propionate, Potassium Sorbate), Lactic Acid, Sodium Hexametaphosphate, Locust Bean Gum, Titanium Dioxide (color), Xanthan Gum, Pectin, Carrageenan, Sodium Phosphate, Citric Acid, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.80
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+14.00kcal, +3.73%)
Total Fat20.35g (+9.41g, +86.01%)
Saturated Fat 3.98g (+0.86g, +27.56%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 434.0mg (+28.00mg, +6.90%)
Total Carbohydrates 39.82g (-25.80g, -39.32%)
Dietary Fiber 0.9g (-5.30g, -85.48%)
Sugars 24.78g (-6.47g, -20.70%)
Sugars, added N/A
Protein 14.16g (+7.91g, +126.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca177.0mg (-11.00mg, -5.85%)
Iron, Fe0.64mg (-1.61mg, -71.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soybean Oil, Sugar, Unbleached Flour, Brown Sugar (sugar, Molasses), Milk Protein Isolate, Walnuts, Modified Food Starch, Contains Less Than 2% Of Banana Puree, Corn Starch, Dextrose, Whole Eggs, Enzymes, Glycerine, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Lemon Juice Powder, Mono & Diglycerides, Natural And Artificial Flavors, Preservatives (potassium Sorbate, Sodium Propionate), Propylene Glycol Mono & Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-42.00kcal, -11.20%)
Total Fat9.8g (-1.14g, -10.42%)
Saturated Fat 4.41g (+1.29g, +41.35%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 412.0mg (+6.00mg, +1.48%)
Total Carbohydrates 57.84g (-7.78g, -11.86%)
Dietary Fiber 1.0g (-5.20g, -83.87%)
Sugars 30.39g (-0.86g, -2.75%)
Sugars, added N/A
Protein 3.92g (-2.33g, -37.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca196.0mg (+8.00mg, +4.26%)
Iron, Fe1.76mg (-0.49mg, -21.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Soy Flour, Nonfat Dry Milk, Baking Powder, Dextrose, Corn Syrup Solids, Egg, Salt, Soy Lecithin, Sorbic Acid, Potassium Sorbate And Sodium Propionate (preservatives), Sodium Stearoyl Lactylate, Propylene Glycol, Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Spice, Xanthan Gum, Natural And Artificial Flavor, Enzymes, Corn Oil, Beta Carotene (color), Alpha Tocopherols (preservative), Sugar, Water, Palm Oil, Powdered Sugar, Brown Sugar, Corn Syrup, Glycerin, Calcium Carbonate, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametphosphate, Monoglicerides, Vegetable Oil, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil), Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.51
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+12.00kcal, +3.20%)
Total Fat4.84g (-6.10g, -55.76%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 419.0mg (+13.00mg, +3.20%)
Total Carbohydrates 74.19g (+8.57g, +13.06%)
Dietary Fiber 9.7g (+3.50g, +56.45%)
Sugars N/A
Sugars, added N/A
Protein 9.68g (+3.43g, +54.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (-27.00mg, -14.36%)
Iron, Fe2.9mg (+0.65mg, +28.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Flour, Tapioca Flour, Brown Sugar, Rice Flour, Potato Starch, Sorghum Flour, Psyllium Seed Husk Powder, Almond Flour, Buttermilk, Arrow Root, Fava Garbanzo Bean Flour, Corn Starch, Xanthan Gum, Yeast, Flax Seed Powder, Sodium Chloride, Gelatin, Sugar, Apple Cider Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.20
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat3.85g (-7.09g, -64.81%)
Saturated Fat 0.77g (-2.35g, -75.32%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 431.0mg (+25.00mg, +6.16%)
Total Carbohydrates 80.0g (+14.38g, +21.91%)
Dietary Fiber 6.2g (=)
Sugars 33.85g (+2.60g, +8.32%)
Sugars, added N/A
Protein 9.23g (+2.98g, +47.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca154.0mg (-34.00mg, -18.09%)
Iron, Fe1.11mg (-1.14mg, -50.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Maltodextrin, Dried Whey, Corn Starch, Whey Protein Concentrate, Honey, Canola Oil, Molasses, Salt, Sunflower Oil), Dried Nonfat Yogurt Heat Treated After Culturing (cultured Nonfat Milk), Sugar, Modified Corn Starch, Dried Apple Pieces (apple Pieces, Ascorbic Acid Citric Acid [for Color Retention], Salt), Carrageenan, Natural Flavor, Citric Acid, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.53
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-2.00kcal, -0.53%)
Total Fat8.0g (-2.94g, -26.87%)
Saturated Fat 2.67g (-0.45g, -14.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 373.0mg (-33.00mg, -8.13%)
Total Carbohydrates 58.67g (-6.95g, -10.59%)
Dietary Fiber 2.7g (-3.50g, -56.45%)
Sugars 18.67g (-12.58g, -40.26%)
Sugars, added N/A
Protein 18.67g (+12.42g, +198.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (-28.00mg, -14.89%)
Iron, Fe1.92mg (-0.33mg, -14.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Soy Protein Isolate, Brown Rice Syrup, Brown Rice, Sugar, Palm Oil & Canola Oil, Vegetable Glycerin, Fructose, Non Gmo Soluble Corn Fiber, Soluble Tapioca Fiber, Natural Flavors, Agar, Egg White Powder, Salt, Tapioca Starch