Muffin+ Protein Mini Muffins, Blueberry by Bake City, Llc: Similar Foods
- Product:
- Protein Mini Muffins, Blueberry
- Brand:
- Muffin+
- Maker:
- Bake City, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1941834/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal | |
| Total Fat | 18.42g | |
| Saturated Fat | 3.95g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 421.0mg | |
| Total Carbohydrates | 39.47g | |
| Dietary Fiber | 0.0g | |
| Sugars | 23.68g | |
| Sugars, added | N/A | |
| Protein | 13.16g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 211.0mg | |
| Iron, Fe | 0.95mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Soybean Oil, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Protein Isolate, Wheat Gluten, Egg Whites, Dried Blueberries, Contains 2% Or Less Of: Corn Starch, Dextrose, Eggs, Enzymes, Food Starch Modified, Glycerine, Leavening (baking Soda, Sodium Aluminum Phosphate), Lemon Juice Powder, Molasses, Mono & Diglycerides, Natural And Artificial Flavors, Preservatives (potassium Sorbate And Sodium Propionate), Propylene Glycol Mono & Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Flour, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+3.00kcal, +0.82%) | |
| Total Fat | 8.57g (-9.85g, -53.47%) | |
| Saturated Fat | 4.29g (+0.34g, +8.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+8.00mg, +1.90%) | |
| Total Carbohydrates | 42.86g (+3.39g, +8.59%) | |
| Dietary Fiber | 5.7g (+5.70g) | |
| Sugars | 20.0g (-3.68g, -15.54%) | |
| Sugars, added | N/A | |
| Protein | 37.14g (+23.98g, +182.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 229.0mg (+18.00mg, +8.53%) | |
| Iron, Fe | 5.14mg (+4.19mg, +441.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Nugget (soy Protein, Tapioca Starch And Salt), Non Gmo Chocolate (sugar, Sustainable Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin (an Emulsifier) And Salt), Coconut, Vegetable Glycerin, Non Gmo Canola Oil, Fluff (tapioca Syrup, Sugar, Egg Whites, Vanilla), Non Gmo Organic Brown Rice Crisps (organic Brown Rice Flour, Organic Sugar, Organic Molasses, Salt And Calcium Carbonate), Fiber Blend (non Gmo Corn Fiber, Cellulose), Kosher Bovine Gelatin, Milk Protein, Organic Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+3.00kcal, +0.82%) | |
| Total Fat | 8.57g (-9.85g, -53.47%) | |
| Saturated Fat | 4.29g (+0.34g, +8.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+8.00mg, +1.90%) | |
| Total Carbohydrates | 42.86g (+3.39g, +8.59%) | |
| Dietary Fiber | 5.7g (+5.70g) | |
| Sugars | 20.0g (-3.68g, -15.54%) | |
| Sugars, added | N/A | |
| Protein | 37.14g (+23.98g, +182.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 229.0mg (+18.00mg, +8.53%) | |
| Iron, Fe | 5.14mg (+4.19mg, +441.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Nugget (soy Protein, Tapioca Starch And Salt), Non Gmo Chocolate (sugar, Sustainable Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin (an Emulsifier) And Salt), Coconut, Vegetable Glycerin, Non Gmo Canola Oil, Fluff (tapioca Syrup, Sugar, Egg Whites, Vanilla), Non Gmo Organic Brown Rice Crisps (organic Brown Rice Flour, Organic Sugar, Organic Molasses, Salt And Calcium Carbonate), Fiber Blend (non Gmo Corn Fiber, Cellulose), Kosher Bovine Gelatin, Milk Protein, Organic Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+4.00kcal, +1.09%) | |
| Total Fat | 17.7g (-0.72g, -3.91%) | |
| Saturated Fat | 3.98g (+0.03g, +0.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 416.0mg (-5.00mg, -1.19%) | |
| Total Carbohydrates | 40.71g (+1.24g, +3.14%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 23.89g (+0.21g, +0.89%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+1.00g, +7.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 177.0mg (-34.00mg, -16.11%) | |
| Iron, Fe | 0.64mg (-0.31mg, -32.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Soybean Oil, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Protein Isolate, Wheat Gluten, Egg Whites, Natural Color Sprinkles: Sugar, Corn Starch, Palm Oil & Palm Kernel Oil, Dextrin, Soy Lecithin, Colored With Turmeric, Annatto, Beet Juice, Vegetable Juices & Beta Carotene, Confectioner's Glaze, Carnauba Wax, Contains 2% Orless Of: Corn Starch, Dextrose, Eggs, Enzymes, Foodstarch Modified, Glycerine, Leavening (baking Soda, Sodium Aluminum Phosphate), Lemon Juice Powder, Molasses, Mono & Diglycerides, Natural And Artificial Flavors, Preservatives (potassium Sorbate, Sodium Propionate), Propylene Glycol Mono & Diesters Of Fatty Acids, Salt, Sodium Stearoyllactylate, Soy Flour, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+4.00kcal, +1.09%) | |
| Total Fat | 17.7g (-0.72g, -3.91%) | |
| Saturated Fat | 3.98g (+0.03g, +0.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 416.0mg (-5.00mg, -1.19%) | |
| Total Carbohydrates | 40.71g (+1.24g, +3.14%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 23.89g (+0.21g, +0.89%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+1.00g, +7.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 177.0mg (-34.00mg, -16.11%) | |
| Iron, Fe | 0.64mg (-0.31mg, -32.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Soybean Oil, Unbleached Flour, Milk Protein Isolate, Dried Blueberries, Contains 2% Or Less Of: Corn Starch, Dextrose, Whole Eggs, Enzymes, Food Starch Modified, Glycerine, Leavening (baking Soda, Sodium Aluminum Phosphate), Lemon Juice Powder, Molasses, Mono & Diglycerides, Natural And Artificial Flavors, Preservatives (potassium Sorbate, Sodium Propionate), Propylene Glycol Mono & Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+4.00kcal, +1.09%) | |
| Total Fat | 17.7g (-0.72g, -3.91%) | |
| Saturated Fat | 3.98g (+0.03g, +0.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 416.0mg (-5.00mg, -1.19%) | |
| Total Carbohydrates | 40.71g (+1.24g, +3.14%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 23.89g (+0.21g, +0.89%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+1.00g, +7.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 177.0mg (-34.00mg, -16.11%) | |
| Iron, Fe | 0.64mg (-0.31mg, -32.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Soybean Oil, Unbleached Flour, Milk Protein Isolate, Dried Blueberries, Contains 2% Or Less Of: Corn Starch, Dextrose, Whole Eggs, Enzymes, Food Starch Modified, Glycerine, Leavening (baking Soda, Sodium Aluminum Phosphate), Lemon Juice Powder, Molasses, Mono & Diglycerides, Natural And Artificial Flavors, Preservatives (potassium Sorbate, Sodium Propionate), Propylene Glycol Mono & Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+7.00kcal, +1.90%) | |
| Total Fat | 10.94g (-7.48g, -40.61%) | |
| Saturated Fat | 3.12g (-0.83g, -21.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (-15.00mg, -3.56%) | |
| Total Carbohydrates | 65.62g (+26.15g, +66.25%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 31.25g (+7.57g, +31.97%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-6.91g, -52.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 188.0mg (-23.00mg, -10.90%) | |
| Iron, Fe | 2.25mg (+1.30mg, +136.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cookie: Whole Grains (whole Wheat Flour, Oats), Sugar, Vegetable Oil Shortening (canola And Palm Oil With Tbhq And Citric Acid To Protect Flavor), Enriched Flour (wheat Flour, Niacin, Calcium Carbonate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Inulin, Raisin Paste, Wheat Gluten, Oat Fiber, High Fructose Corn Syrup, Milk Ingredient (lactose, Whey Protein Concentrate, Skim Milk, Milk Calcium Complex), Molasses, Corn Syrup, Corn Starch, Leavening (baking Soda, Monocalcium Phosphate), Salt, Potassium Sorbate (as A Preservative), Natural Flavor, Cinnamon, Xanthan Gum, Lactic Acid, Sulfite, Soy Lecithin Filling: Water, Sugar, Corn Syrup, Yogurt Powder (cultured Milk, Lactic Acid, Citric Acid), Milk Ingredient (lactose, Whey Protein Concentrate, Skim Milk, Milk Calcium Complex), Sorbitol, Pectin, Citric Acid, Calcium Citrate, Natural Flavor, Lactic Acid, Locust Bean Gum, Potassium Sorbate (as A Preservative), Titanium Dioxide Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+21.00kcal, +5.71%) | |
| Total Fat | 20.35g (+1.93g, +10.48%) | |
| Saturated Fat | 3.98g (+0.03g, +0.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 434.0mg (+13.00mg, +3.09%) | |
| Total Carbohydrates | 39.82g (+0.35g, +0.89%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 24.78g (+1.10g, +4.65%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+1.00g, +7.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 177.0mg (-34.00mg, -16.11%) | |
| Iron, Fe | 0.64mg (-0.31mg, -32.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Soybean Oil, Sugar, Unbleached Flour, Brown Sugar (sugar, Molasses), Milk Protein Isolate, Walnuts, Modified Food Starch, Contains Less Than 2% Of Banana Puree, Corn Starch, Dextrose, Whole Eggs, Enzymes, Glycerine, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Lemon Juice Powder, Mono & Diglycerides, Natural And Artificial Flavors, Preservatives (potassium Sorbate, Sodium Propionate), Propylene Glycol Mono & Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-35.00kcal, -9.51%) | |
| Total Fat | 9.8g (-8.62g, -46.80%) | |
| Saturated Fat | 4.41g (+0.46g, +11.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 431.0mg (+10.00mg, +2.38%) | |
| Total Carbohydrates | 56.86g (+17.39g, +44.06%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 27.45g (+3.77g, +15.92%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-9.24g, -70.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 196.0mg (-15.00mg, -7.11%) | |
| Iron, Fe | 1.76mg (+0.81mg, +85.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Soy Flour, Nonfat Dry Milk, Baking Powder, Dextrose, Corn Syrup Solids, Egg, Salt, Soy Lecithin, Sorbic Acid, Potassium Sorbate And Sodium Propionate (preservatives), Sodium Stearoyl Lactylate, Propylene Glycol, Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Spice, Xanthan Gum, Corn Oil, Beta Carotene (color), Alpha Tocopherols (preservative), Sugar, Water, Palm Oil, Glycerin, Brown Sugar, Corn Syrup, Calcium Carbonate, Calcium Sulfate, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglicerides, Maltodextrin, Partially Hydrogenated Oil (soy Bean And Or Cotton Seed Oil), Lecithin, Sodium Benzoate, Cream Cheese Flavor, Cheese Flavor (cream, Natural Flavors, Dairy Cultures, Cheddar Cheese (pasteurized Milk, Culture, Salt And Enzymes), Anhydrous Milk Fat, Disodium Phosphate, Trisodium Phosphate, Trisodium Citrate, Soy Lecithin), Natural And Artificial Flavors, Fd&c Red 5, Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Titanium Dioxide, Modified Corn Starch, Vegetable Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-35.00kcal, -9.51%) | |
| Total Fat | 9.8g (-8.62g, -46.80%) | |
| Saturated Fat | 4.41g (+0.46g, +11.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 412.0mg (-9.00mg, -2.14%) | |
| Total Carbohydrates | 57.84g (+18.37g, +46.54%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 30.39g (+6.71g, +28.34%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-9.24g, -70.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 196.0mg (-15.00mg, -7.11%) | |
| Iron, Fe | 1.76mg (+0.81mg, +85.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Soy Flour, Nonfat Dry Milk, Baking Powder, Dextrose, Corn Syrup Solids, Egg, Salt, Soy Lecithin, Sorbic Acid, Potassium Sorbate And Sodium Propionate (preservatives), Sodium Stearoyl Lactylate, Propylene Glycol, Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Spice, Xanthan Gum, Natural And Artificial Flavor, Enzymes, Corn Oil, Beta Carotene (color), Alpha Tocopherols (preservative), Sugar, Water, Palm Oil, Powdered Sugar, Brown Sugar, Corn Syrup, Glycerin, Calcium Carbonate, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametphosphate, Monoglicerides, Vegetable Oil, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil), Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+14.00kcal, +3.80%) | |
| Total Fat | 13.24g (-5.18g, -28.12%) | |
| Saturated Fat | 2.94g (-1.01g, -25.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (-24.00mg, -5.70%) | |
| Total Carbohydrates | 52.94g (+13.47g, +34.13%) | |
| Dietary Fiber | 5.9g (+5.90g) | |
| Sugars | 26.47g (+2.79g, +11.78%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+4.49g, +34.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 176.0mg (-35.00mg, -16.59%) | |
| Iron, Fe | 2.12mg (+1.17mg, +123.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Syrup, Peanut Flavored Coating (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts Oil, Salt, Soy Lecithin), Peanut Butter (peanuts), Peanuts, Pea Protein, Whey Protein Isolate, Date Paste, Peanut Oil, Brown Sugar, Partially Defatted Peanut Flour, Mixed Tocopherols (natural Vitamin E) (to Preserve Freshness), Sea Salt, Soy Lecithin, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+14.00kcal, +3.80%) | |
| Total Fat | 8.82g (-9.60g, -52.12%) | |
| Saturated Fat | 2.94g (-1.01g, -25.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 441.0mg (+20.00mg, +4.75%) | |
| Total Carbohydrates | 58.82g (+19.35g, +49.02%) | |
| Dietary Fiber | 5.9g (+5.90g) | |
| Sugars | 26.47g (+2.79g, +11.78%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+4.49g, +34.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 176.0mg (-35.00mg, -16.59%) | |
| Iron, Fe | 2.12mg (+1.17mg, +123.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Syrup, Whey Protein Isolate, Soy Nut Butter (soybeans, Soy Oil, Sea Salt), Greek Yogurt Coating (sugar, Vegetable Fat [palm Kernel And Or Palm], Dry Nonfat Greek Yogurt [cultured Skim Milk], Nonfat Dry Milk, Milk Protein Concentrate, 2% Or Less Of: Soy Lecithin, Natural Flavors, Lactic Acid, Natural Vanilla Extract), Pea Protein, Brown Sugar, Date Paste, Natural Flavor, Dried Blueberries (blueberries, Sugar, Rice Flour, Sunflower Oil), Dried Strawberries (strawberries, Sugar, Citric Acid, Sunflower Oil, Rice Flour), Mixed Tocopherols (natural Vitamin E) (to Preserve Freshness), Soy Lecithin, Sea Salt, Dried Raspberries, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+32.00kcal, +8.70%) | |
| Total Fat | 12.86g (-5.56g, -30.18%) | |
| Saturated Fat | 4.29g (+0.34g, +8.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-21.00mg, -4.99%) | |
| Total Carbohydrates | 40.0g (+0.53g, +1.34%) | |
| Dietary Fiber | 5.7g (+5.70g) | |
| Sugars | 17.14g (-6.54g, -27.62%) | |
| Sugars, added | N/A | |
| Protein | 37.14g (+23.98g, +182.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 229.0mg (+18.00mg, +8.53%) | |
| Iron, Fe | 4.11mg (+3.16mg, +332.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.29g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Nugget (soy Protein, Tapioca Starch And Salt), Non Gmo Chocolate (sugar, Sustainable Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin (an Emulsifier) And Salt), Organic Peanut Butter (peanuts & Organic Palm Oil) Vegetable Glycerin, Non Gmo Canola Oil, Non Gmo Organic Brown Rice Crisps (organic Brown Rice Flour, Organic Sugar, Organic Molasses, Salt And Calcium Carbonate), Fluff (tapioca Syrup, Sugar, Egg Whites, Vanilla), Non Gmo Peanut Extract, Milk Protein, Kosher Bovine Gelatin, Fiber Blend (non Gmo Corn Fiber, Cellulose), Organic Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+32.00kcal, +8.70%) | |
| Total Fat | 12.86g (-5.56g, -30.18%) | |
| Saturated Fat | 4.29g (+0.34g, +8.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-21.00mg, -4.99%) | |
| Total Carbohydrates | 40.0g (+0.53g, +1.34%) | |
| Dietary Fiber | 5.7g (+5.70g) | |
| Sugars | 17.14g (-6.54g, -27.62%) | |
| Sugars, added | N/A | |
| Protein | 37.14g (+23.98g, +182.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 229.0mg (+18.00mg, +8.53%) | |
| Iron, Fe | 4.11mg (+3.16mg, +332.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.29g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Nuggets (soy Protein, Tapioca Starch And Salt), Non Gmo Chocolate (sugar, Sustainable Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin (an Emulsifier), And Salt), Organic Peanut Butter (peanuts And Organic Palm Oil), Vegetable Glycerin, Non Gmo Canola Oil, Non Gmo Organic Brown Rice Crisps (organic Brown Rice Flour, Organic Sugar, Organic Molasses, Salt And Calcium Carbonate), Fluff (cane Syrup, Confectionary Sugar, Egg Whites, Vanilla, Triple Filtered Water), Non Gmo Peanut Extract, Milk Protein, Kosher Bovine Gelatin, Fiber Blend (non Gmo Corn Fiber, Cellulose), Organic Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (=) | |
| Total Fat | 7.89g (-10.53g, -57.17%) | |
| Saturated Fat | 2.63g (-1.32g, -33.42%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (+26.00mg, +6.18%) | |
| Total Carbohydrates | 73.68g (+34.21g, +86.67%) | |
| Dietary Fiber | 5.3g (+5.30g) | |
| Sugars | 47.37g (+23.69g, +100.04%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-7.90g, -60.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 211.0mg (=) | |
| Iron, Fe | 1.89mg (+0.94mg, +98.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Rice Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin And Vanilla), Waxy Rice Flour, Potato Starch, Chia Flour, Potato Flour, Chia Seed, Molasses, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Vanilla, Sea Salt And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+17.00kcal, +4.62%) | |
| Total Fat | 17.95g (-0.47g, -2.55%) | |
| Saturated Fat | 7.69g (+3.74g, +94.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (-36.00mg, -8.55%) | |
| Total Carbohydrates | 50.0g (+10.53g, +26.68%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 20.51g (-3.17g, -13.39%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-8.03g, -61.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 23.1mg (+23.10mg) | |
| Calcium, Ca | 192.0mg (-19.00mg, -9.00%) | |
| Iron, Fe | 1.85mg (+0.90mg, +94.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Apples, Soybean Oil, Yeast, Corn Syrup Solids, High Fructose Corn Syrup, Dextrose, Food Starch Modified, Spices, Soy Flour, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Calcium Carbonate, Whey (milk), Wheat Gluten, Calcium Sulfate, Mono And Diglycerides, Sodium Stearoyl Lactylate, Citric Acid, Agar Agar, Natural And Artificial Flavor, Locust Bean Gum, Potassium Sorbate (preservative), Guar Gum, Sodium Carboxymethylcellulose, Ammonium Sulfate, Sodium Hexametaphosphate, Xanthan Gum, Eggs Vegetable Color (annatto, Turmeric), Soy Lecithin | ||