Gold Emblem Unsalted Cashews, Unsalted by Cvs Pharmacy, Inc: Similar Foods
- Product:
- Unsalted Cashews, Unsalted
- Brand:
- Gold Emblem
- Maker:
- Cvs Pharmacy, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2126179/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal | |
| Total Fat | 47.62g | |
| Saturated Fat | 8.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 12.0mg | |
| Total Carbohydrates | 30.95g | |
| Dietary Fiber | 2.4g | |
| Sugars | 4.76g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 238.0mg | |
| Copper, Cu | 1.905mg | |
| Phosphorus, P | 476.0mg | |
| Fatty acids, total monounsaturated | 26.19g | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 8.33g | |
| Zinc, Zn | 5.36mg | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut Oil And Or Soy Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 39.29g (-8.33g, -17.49%) | |
| Saturated Fat | 7.14g (-1.19g, -14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 28.57g (-2.38g, -7.69%) | |
| Dietary Fiber | 14.3g (+11.90g, +495.83%) | |
| Sugars | 3.57g (-1.19g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+8.33g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-4.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (-24.00mg, -10.08%) | |
| Copper, Cu | 1.071mg (-0.83mg, -43.78%) | |
| Phosphorus, P | 536.0mg (+60.00mg, +12.61%) | |
| Fatty acids, total monounsaturated | 23.21g (-2.98g, -11.38%) | |
| Fatty acids, total polyunsaturated | 14.29g (+5.96g, +71.55%) | |
| Ingredients | ||
|---|---|---|
Roasted In The Shell Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+29.00kcal, +5.08%) | |
| Total Fat | 43.33g (-4.29g, -9.01%) | |
| Saturated Fat | 6.67g (-1.66g, -19.93%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+21.00mg, +175.00%) | |
| Total Carbohydrates | 53.33g (+22.38g, +72.31%) | |
| Dietary Fiber | 6.7g (+4.30g, +179.17%) | |
| Sugars | 46.67g (+41.91g, +880.46%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-3.34g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+67.00mg) | |
| Iron, Fe | 4.8mg (+0.51mg, +11.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 267.0mg (+29.00mg, +12.18%) | |
| Copper, Cu | 1.0mg (-0.90mg, -47.51%) | |
| Phosphorus, P | 500.0mg (+24.00mg, +5.04%) | |
| Manganese, Mn | 1.0mg (=) | |
| Ingredients | ||
|---|---|---|
Sesame Seeds*, Cane Sugar* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+36.00kcal, +6.30%) | |
| Total Fat | 46.43g (-1.19g, -2.50%) | |
| Saturated Fat | 8.93g (+0.60g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 25.0g (-5.95g, -19.22%) | |
| Dietary Fiber | 10.7g (+8.30g, +345.83%) | |
| Sugars | 3.57g (-1.19g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+8.33g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-1.72mg, -40.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (-24.00mg, -10.08%) | |
| Copper, Cu | 1.071mg (-0.83mg, -43.78%) | |
| Phosphorus, P | 357.0mg (-119.00mg, -25.00%) | |
| Ingredients | ||
|---|---|---|
Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 42.86g (-4.76g, -10.00%) | |
| Saturated Fat | 7.14g (-1.19g, -14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 25.0g (-5.95g, -19.22%) | |
| Dietary Fiber | 10.7g (+8.30g, +345.83%) | |
| Sugars | 3.57g (-1.19g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+8.33g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-1.72mg, -40.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 186.0mg (-52.00mg, -21.85%) | |
| Copper, Cu | 1.071mg (-0.83mg, -43.78%) | |
| Phosphorus, P | 357.0mg (-119.00mg, -25.00%) | |
| Ingredients | ||
|---|---|---|
Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+29.00kcal, +5.08%) | |
| Total Fat | 56.67g (+9.05g, +19.00%) | |
| Saturated Fat | 8.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 23.33g (-7.62g, -24.62%) | |
| Dietary Fiber | 6.7g (+4.30g, +179.17%) | |
| Sugars | 3.33g (-1.43g, -30.04%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+133.00mg) | |
| Iron, Fe | 4.8mg (+0.51mg, +11.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 267.0mg (+29.00mg, +12.18%) | |
| Copper, Cu | 1.667mg (-0.24mg, -12.49%) | |
| Phosphorus, P | 500.0mg (+24.00mg, +5.04%) | |
| Fatty acids, total monounsaturated | 30.0g (+3.81g, +14.55%) | |
| Fatty acids, total polyunsaturated | 13.33g (+5.00g, +60.02%) | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Brazil Nuts, Pecans, Blanched Almonds, Peanut And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+29.00kcal, +5.08%) | |
| Total Fat | 56.67g (+9.05g, +19.00%) | |
| Saturated Fat | 8.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 23.33g (-7.62g, -24.62%) | |
| Dietary Fiber | 6.7g (+4.30g, +179.17%) | |
| Sugars | 3.33g (-1.43g, -30.04%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+133.00mg) | |
| Iron, Fe | 4.8mg (+0.51mg, +11.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 267.0mg (+29.00mg, +12.18%) | |
| Copper, Cu | 1.667mg (-0.24mg, -12.49%) | |
| Phosphorus, P | 500.0mg (+24.00mg, +5.04%) | |
| Fatty acids, total monounsaturated | 30.0g (+3.81g, +14.55%) | |
| Fatty acids, total polyunsaturated | 13.33g (+5.00g, +60.02%) | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Brazil Nuts, Pecans, Blanched Almonds, Peanut And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-104.00kcal, -18.21%) | |
| Total Fat | 36.67g (-10.95g, -22.99%) | |
| Saturated Fat | 5.0g (-3.33g, -39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 40.0g (+9.05g, +29.24%) | |
| Dietary Fiber | 6.7g (+4.30g, +179.17%) | |
| Sugars | 23.33g (+18.57g, +390.13%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-3.34g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+107.00mg) | |
| Iron, Fe | 3.33mg (-0.96mg, -22.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 220.0mg (-18.00mg, -7.56%) | |
| Copper, Cu | 0.667mg (-1.24mg, -64.99%) | |
| Biotin | 17.0ug | |
| Phosphorus, P | 450.0mg (-26.00mg, -5.46%) | |
| Fatty acids, total monounsaturated | 16.67g (-9.52g, -36.35%) | |
| Total sugar alcohols | 0.0g | |
| Manganese, Mn | 2.0mg (+1.00mg, +100.00%) | |
| Vitamin E (alpha-tocopherol) | 7.0mg | |
| Fatty acids, total polyunsaturated | 15.0g (+6.67g, +80.07%) | |
| Zinc, Zn | 3.33mg (-2.03mg, -37.87%) | |
| Ingredients | ||
|---|---|---|
Almonds, Pumpkin Seeds, Cranberries, Cane Sugar, Concentrated Apple Juice, Cherries, Blueberries, Pomegranate Juice, Baobab Powder, Citrus Fiber, Pectin, Natural Flavor, Concentrated Lemon Juice, Concentrated Elderberry Juice (for Color) Pecans, Walnuts, Concentrated Apple Puree | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 50.0g (+2.38g, +5.00%) | |
| Saturated Fat | 7.14g (-1.19g, -14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+6.00mg, +50.00%) | |
| Total Carbohydrates | 17.86g (-13.09g, -42.29%) | |
| Dietary Fiber | 7.1g (+4.70g, +195.83%) | |
| Sugars | 3.57g (-1.19g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+8.33g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 5.14mg (+0.85mg, +19.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (-95.00mg, -39.92%) | |
| Copper, Cu | 1.071mg (-0.83mg, -43.78%) | |
| Phosphorus, P | 357.0mg (-119.00mg, -25.00%) | |
| Thiamin | 1.0mg | |
| Niacin | 10.714mg | |
| Ingredients | ||
|---|---|---|
Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 50.0g (+2.38g, +5.00%) | |
| Saturated Fat | 7.14g (-1.19g, -14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 21.43g (-9.52g, -30.76%) | |
| Dietary Fiber | 7.1g (+4.70g, +195.83%) | |
| Sugars | 3.57g (-1.19g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+8.33g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 1.29mg (-3.00mg, -69.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (-95.00mg, -39.92%) | |
| Phosphorus, P | 357.0mg (-119.00mg, -25.00%) | |
| Manganese, Mn | 2.0mg (+1.00mg, +100.00%) | |
| Niacin | 14.286mg | |
| Ingredients | ||
|---|---|---|
Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-71.00kcal, -12.43%) | |
| Total Fat | 30.0g (-17.62g, -37.00%) | |
| Saturated Fat | 7.5g (-0.83g, -9.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+88.00mg, +733.33%) | |
| Total Carbohydrates | 45.0g (+14.05g, +45.40%) | |
| Dietary Fiber | 7.5g (+5.10g, +212.50%) | |
| Sugars | 25.0g (+20.24g, +425.21%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.33g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+100.00mg) | |
| Iron, Fe | 2.7mg (-1.59mg, -37.06%) | |
| Potassium, K | 425.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg (-138.00mg, -57.98%) | |
| Copper, Cu | 0.5mg (-1.40mg, -73.75%) | |
| Phosphorus, P | 250.0mg (-226.00mg, -47.48%) | |
| Fatty acids, total monounsaturated | 15.0g (-11.19g, -42.73%) | |
| Manganese, Mn | 1.0mg (=) | |
| Fatty acids, total polyunsaturated | 6.25g (-2.08g, -24.97%) | |
| Thiamin | 0.0mg | |
| Selenium, Se | 7.0ug | |
| Riboflavin | 0.085mg | |
| Niacin | 4.0mg | |
| Vitamin B-6 | 0.2mg | |
| Ingredients | ||
|---|---|---|
Peanut Butter (roasted Peanuts, Salt), Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Almonds, Honey, Glucose Syrup, Soy Protein Isolate, Contains Less Than 2% Of: Chicory Root Fiber, Tapioca Starch, Soy Lecithin, Palm Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-71.00kcal, -12.43%) | |
| Total Fat | 33.33g (-14.29g, -30.01%) | |
| Saturated Fat | 5.0g (-3.33g, -39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+88.00mg, +733.33%) | |
| Total Carbohydrates | 36.67g (+5.72g, +18.48%) | |
| Dietary Fiber | 6.7g (+4.30g, +179.17%) | |
| Sugars | 23.33g (+18.57g, +390.13%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.33g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+67.00mg) | |
| Iron, Fe | 4.8mg (+0.51mg, +11.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 200.0mg (-38.00mg, -15.97%) | |
| Copper, Cu | 0.667mg (-1.24mg, -64.99%) | |
| Phosphorus, P | 333.0mg (-143.00mg, -30.04%) | |
| Manganese, Mn | 1.0mg (=) | |
| Ingredients | ||
|---|---|---|
Organic Raisins, Organic Dry Roasted Peanuts, Organic Tamari Roasted Sunflower Seeds (org Sunflower Seeds, Org Tamari Shoyu Sauce [water, Org Soybeans, Salt, Org Wheat]), Organic Tamari Roasted Almonds (org Almonds, Org Tamari Shoyu Sauce [water, Org Soybeans, Salt, Org Wheat]), Organic Pumpkin Seeds, Organic Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 679.0kcal (+108.00kcal, +18.91%) | |
| Total Fat | 64.29g (+16.67g, +35.01%) | |
| Saturated Fat | 5.36g (-2.97g, -35.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 14.29g (-16.66g, -53.83%) | |
| Dietary Fiber | 7.1g (+4.70g, +195.83%) | |
| Sugars | 3.57g (-1.19g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.38g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 2.57mg (-1.72mg, -40.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (-95.00mg, -39.92%) | |
| Copper, Cu | 1.429mg (-0.48mg, -24.99%) | |
| Phosphorus, P | 357.0mg (-119.00mg, -25.00%) | |
| Manganese, Mn | 4.0mg (+3.00mg, +300.00%) | |
| Ingredients | ||
|---|---|---|
Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (-46.00kcal, -8.06%) | |
| Total Fat | 37.5g (-10.12g, -21.25%) | |
| Saturated Fat | 17.5g (+9.17g, +110.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (+50.00mg, +416.67%) | |
| Total Carbohydrates | 42.5g (+11.55g, +37.32%) | |
| Dietary Fiber | 10.0g (+7.60g, +316.67%) | |
| Sugars | 20.0g (+15.24g, +320.17%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-4.17g, -25.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+100.00mg) | |
| Iron, Fe | 2.7mg (-1.59mg, -37.06%) | |
| Potassium, K | 525.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 150.0mg (-88.00mg, -36.97%) | |
| Phosphorus, P | 250.0mg (-226.00mg, -47.48%) | |
| Fatty acids, total monounsaturated | 12.5g (-13.69g, -52.27%) | |
| Manganese, Mn | 2.0mg (+1.00mg, +100.00%) | |
| Fatty acids, total polyunsaturated | 5.0g (-3.33g, -39.98%) | |
| Ingredients | ||
|---|---|---|
Almonds, Toasted Coconut, Honey, Glucose, Crisp Rice (whole Grain Brown Rice Flour, Calcium Carbonate), Chicory Root Fiber, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (-46.00kcal, -8.06%) | |
| Total Fat | 37.5g (-10.12g, -21.25%) | |
| Saturated Fat | 17.5g (+9.17g, +110.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (+50.00mg, +416.67%) | |
| Total Carbohydrates | 42.5g (+11.55g, +37.32%) | |
| Dietary Fiber | 10.0g (+7.60g, +316.67%) | |
| Sugars | 20.0g (+15.24g, +320.17%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-4.17g, -25.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+100.00mg) | |
| Iron, Fe | 2.7mg (-1.59mg, -37.06%) | |
| Potassium, K | 525.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 150.0mg (-88.00mg, -36.97%) | |
| Phosphorus, P | 250.0mg (-226.00mg, -47.48%) | |
| Fatty acids, total monounsaturated | 12.5g (-13.69g, -52.27%) | |
| Manganese, Mn | 2.0mg (+1.00mg, +100.00%) | |
| Fatty acids, total polyunsaturated | 5.0g (-3.33g, -39.98%) | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Toasted Coconut, Honey, Glucose, Crisp Rice (whole Grain Brown Rice Flour, Calcium Carbonate), Chicory Root Fiber, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+36.00kcal, +6.30%) | |
| Total Fat | 53.57g (+5.95g, +12.49%) | |
| Saturated Fat | 8.93g (+0.60g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+131.00mg, +1091.67%) | |
| Total Carbohydrates | 17.86g (-13.09g, -42.29%) | |
| Dietary Fiber | 7.1g (+4.70g, +195.83%) | |
| Sugars | 3.57g (-1.19g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.76g, +28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 2.57mg (-1.72mg, -40.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (-24.00mg, -10.08%) | |
| Copper, Cu | 1.071mg (-0.83mg, -43.78%) | |
| Phosphorus, P | 357.0mg (-119.00mg, -25.00%) | |
| Manganese, Mn | 2.0mg (+1.00mg, +100.00%) | |
| Selenium, Se | 125.0ug | |
| Niacin | 7.143mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts, Cashews, Almonds, Brazil Nuts, Filberts Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||