Kind Almond Pecan & Fruit Trail Mix, Almond Pecan & Fruit by Kind Inc: Similar Foods

Product:
Almond Pecan & Fruit Trail Mix, Almond Pecan & Fruit
Brand:
Kind
Maker:
Kind Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2550733/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Kind Almond Pecan & Fruit Trail Mix, Almond Pecan & Fruit by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat36.67g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 40.0g
Dietary Fiber 6.7g
Sugars 23.33g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg
Iron, Fe3.33mg
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg220.0mg
Copper, Cu0.667mg
Biotin17.0ug
Phosphorus, P450.0mg
Fatty acids, total monounsaturated16.67g
Total sugar alcohols0.0g
Manganese, Mn2.0mg
Vitamin E (alpha-tocopherol)7.0mg
Fatty acids, total polyunsaturated15.0g
Zinc, Zn3.33mg
Ingredients
Almonds, Pumpkin Seeds, Cranberries, Cane Sugar, Concentrated Apple Juice, Cherries, Blueberries, Pomegranate Juice, Baobab Powder, Citrus Fiber, Pectin, Natural Flavor, Concentrated Lemon Juice, Concentrated Elderberry Juice (for Color) Pecans, Walnuts, Concentrated Apple Puree
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.02
Gold Emblem Unsalted Cashews, Unsalted by Cvs Pharmacy, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+104.00kcal, +22.27%)
Total Fat47.62g (+10.95g, +29.86%)
Saturated Fat 8.33g (+3.33g, +66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 30.95g (-9.05g, -22.62%)
Dietary Fiber 2.4g (-4.30g, -64.18%)
Sugars 4.76g (-18.57g, -79.60%)
Sugars, added N/A
Protein 16.67g (+3.34g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-107.00mg, -100.00%)
Iron, Fe4.29mg (+0.96mg, +28.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg238.0mg (+18.00mg, +8.18%)
Copper, Cu1.905mg (+1.24mg, +185.61%)
Phosphorus, P476.0mg (+26.00mg, +5.78%)
Fatty acids, total monounsaturated26.19g (+9.52g, +57.11%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Fatty acids, total polyunsaturated8.33g (-6.67g, -44.47%)
Zinc, Zn5.36mg (+2.03mg, +60.96%)
Ingredients
Cashews, Peanut Oil And Or Soy Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.76
Gold Emblem Unsalted Deluxe Mixed Nuts, Unsalted by Cvs Pharmacy, Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+133.00kcal, +28.48%)
Total Fat56.67g (+20.00g, +54.54%)
Saturated Fat 8.33g (+3.33g, +66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (-16.67g, -41.67%)
Dietary Fiber 6.7g (=)
Sugars 3.33g (-20.00g, -85.73%)
Sugars, added N/A
Protein 16.67g (+3.34g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+26.00mg, +24.30%)
Iron, Fe4.8mg (+1.47mg, +44.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg (+47.00mg, +21.36%)
Copper, Cu1.667mg (+1.00mg, +149.93%)
Phosphorus, P500.0mg (+50.00mg, +11.11%)
Fatty acids, total monounsaturated30.0g (+13.33g, +79.96%)
Fatty acids, total polyunsaturated13.33g (-1.67g, -11.13%)
Ingredients
Cashews, Almonds, Brazil Nuts, Pecans, Blanched Almonds, Peanut And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.76
Gold Emblem Unsalted Deluxe Mixed Nuts by Cvs Pharmacy, Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+133.00kcal, +28.48%)
Total Fat56.67g (+20.00g, +54.54%)
Saturated Fat 8.33g (+3.33g, +66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (-16.67g, -41.67%)
Dietary Fiber 6.7g (=)
Sugars 3.33g (-20.00g, -85.73%)
Sugars, added N/A
Protein 16.67g (+3.34g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+26.00mg, +24.30%)
Iron, Fe4.8mg (+1.47mg, +44.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg (+47.00mg, +21.36%)
Copper, Cu1.667mg (+1.00mg, +149.93%)
Phosphorus, P500.0mg (+50.00mg, +11.11%)
Fatty acids, total monounsaturated30.0g (+13.33g, +79.96%)
Fatty acids, total polyunsaturated13.33g (-1.67g, -11.13%)
Ingredients
Cashews, Almonds, Brazil Nuts, Pecans, Blanched Almonds, Peanut And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.98
Prana Sumsuma Sesame Squares, Sumsuma by Amg Global Llc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+133.00kcal, +28.48%)
Total Fat43.33g (+6.66g, +18.16%)
Saturated Fat 6.67g (+1.67g, +33.40%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 53.33g (+13.33g, +33.33%)
Dietary Fiber 6.7g (=)
Sugars 46.67g (+23.34g, +100.04%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-40.00mg, -37.38%)
Iron, Fe4.8mg (+1.47mg, +44.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg (+47.00mg, +21.36%)
Copper, Cu1.0mg (+0.33mg, +49.93%)
Phosphorus, P500.0mg (+50.00mg, +11.11%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Ingredients
Sesame Seeds*, Cane Sugar*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.96
Sunridge Farms Organic Hit The Trail Mix, Hit The Trail Mix by Falcon Trading Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat33.33g (-3.34g, -9.11%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+100.00mg)
Total Carbohydrates 36.67g (-3.33g, -8.33%)
Dietary Fiber 6.7g (=)
Sugars 23.33g (=)
Sugars, added N/A
Protein 20.0g (+6.67g, +50.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-40.00mg, -37.38%)
Iron, Fe4.8mg (+1.47mg, +44.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg200.0mg (-20.00mg, -9.09%)
Copper, Cu0.667mg (=)
Phosphorus, P333.0mg (-117.00mg, -26.00%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Ingredients
Organic Raisins, Organic Dry Roasted Peanuts, Organic Tamari Roasted Sunflower Seeds (org Sunflower Seeds, Org Tamari Shoyu Sauce [water, Org Soybeans, Salt, Org Wheat]), Organic Tamari Roasted Almonds (org Almonds, Org Tamari Shoyu Sauce [water, Org Soybeans, Salt, Org Wheat]), Organic Pumpkin Seeds, Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.24
Fisher Dry Roasted Unsalted In Shell Peanuts by John B Sanfilippo & Son, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+104.00kcal, +22.27%)
Total Fat50.0g (+13.33g, +36.35%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (-18.57g, -46.42%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (-19.76g, -84.70%)
Sugars, added N/A
Protein 25.0g (+11.67g, +87.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-36.00mg, -33.64%)
Iron, Fe1.29mg (-2.04mg, -61.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-77.00mg, -35.00%)
Phosphorus, P357.0mg (-93.00mg, -20.67%)
Manganese, Mn2.0mg (=)
Niacin14.286mg
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.36
Weis, Unsalted Dry Roasted Peanuts by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+104.00kcal, +22.27%)
Total Fat50.0g (+13.33g, +36.35%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 17.86g (-22.14g, -55.35%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (-19.76g, -84.70%)
Sugars, added N/A
Protein 25.0g (+11.67g, +87.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-36.00mg, -33.64%)
Iron, Fe5.14mg (+1.81mg, +54.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-77.00mg, -35.00%)
Copper, Cu1.071mg (+0.40mg, +60.57%)
Phosphorus, P357.0mg (-93.00mg, -20.67%)
Thiamin1.0mg
Niacin10.714mg
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.09
Roundy's, Peanuts by Roundy's

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+104.00kcal, +22.27%)
Total Fat39.29g (+2.62g, +7.14%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (-11.43g, -28.58%)
Dietary Fiber 14.3g (+7.60g, +113.43%)
Sugars 3.57g (-19.76g, -84.70%)
Sugars, added N/A
Protein 25.0g (+11.67g, +87.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-107.00mg, -100.00%)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (-6.00mg, -2.73%)
Copper, Cu1.071mg (+0.40mg, +60.57%)
Phosphorus, P536.0mg (+86.00mg, +19.11%)
Fatty acids, total monounsaturated23.21g (+6.54g, +39.23%)
Fatty acids, total polyunsaturated14.29g (-0.71g, -4.73%)
Ingredients
Roasted In The Shell Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.16
Kind Dark Chocolateolate Mocha Almond Nuts & Spices Bars, Dark Chocolateolate Mocha Almond by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat37.5g (+0.83g, +2.26%)
Saturated Fat 8.75g (+3.75g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (+38.00mg)
Total Carbohydrates 40.0g (=)
Dietary Fiber 17.5g (+10.80g, +161.19%)
Sugars 12.5g (-10.83g, -46.42%)
Sugars, added N/A
Protein 12.5g (-0.83g, -6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (+61.00mg, +57.01%)
Iron, Fe5.0mg (+1.67mg, +50.15%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg182.0mg (-38.00mg, -17.27%)
Copper, Cu0.75mg (+0.08mg, +12.44%)
Biotin38.0ug (+21.00ug, +123.53%)
Phosphorus, P300.0mg (-150.00mg, -33.33%)
Fatty acids, total monounsaturated20.0g (+3.33g, +19.98%)
Total sugar alcohols0.0g (=)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Vitamin E (alpha-tocopherol)15.0mg (+8.00mg, +114.29%)
Fatty acids, total polyunsaturated7.5g (-7.50g, -50.00%)
Molybdenum, Mo18.0ug
Zinc, Zn2.5mg (-0.83mg, -24.92%)
Riboflavin0.75mg
Niacin5.0mg
Ingredients
Almonds, Chicory Root Fiber, Palm Kernel Oil, Sugar, Honey, Glucose Syrup, Unsweetened Chocolate, Cocoa Powder, Rice Flour, Cocoa Nibs, Coffee Powder, Soy Lecithin, Madagascar Vanilla, Salt, Natural Flavor, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.16
Kind Dark Chocolateolate Mocha Almond Nuts & Spices Bars, Dark Chocolateolate Mocha Almond by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat37.5g (+0.83g, +2.26%)
Saturated Fat 8.75g (+3.75g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (+38.00mg)
Total Carbohydrates 40.0g (=)
Dietary Fiber 17.5g (+10.80g, +161.19%)
Sugars 12.5g (-10.83g, -46.42%)
Sugars, added N/A
Protein 12.5g (-0.83g, -6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (+61.00mg, +57.01%)
Iron, Fe5.0mg (+1.67mg, +50.15%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg182.0mg (-38.00mg, -17.27%)
Copper, Cu0.75mg (+0.08mg, +12.44%)
Biotin38.0ug (+21.00ug, +123.53%)
Phosphorus, P300.0mg (-150.00mg, -33.33%)
Fatty acids, total monounsaturated20.0g (+3.33g, +19.98%)
Total sugar alcohols0.0g (=)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Vitamin E (alpha-tocopherol)15.0mg (+8.00mg, +114.29%)
Fatty acids, total polyunsaturated7.5g (-7.50g, -50.00%)
Molybdenum, Mo18.0ug
Zinc, Zn2.5mg (-0.83mg, -24.92%)
Riboflavin0.75mg
Niacin5.0mg
Ingredients
Almonds, Chicory Root Fiber, Palm Kernel Oil, Sugar, Honey, Glucose Syrup, Unsweetened Chocolate, Cocoa Powder, Rice Flour, Cocoa Nibs, Coffee Powder, Soy Lecithin, Madagascar Vanilla, Salt, Natural Flavor, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.16
Hampton Farms Roasted Peanuts by Northampton Peanut Co

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+104.00kcal, +22.27%)
Total Fat42.86g (+6.19g, +16.88%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 25.0g (-15.00g, -37.50%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 3.57g (-19.76g, -84.70%)
Sugars, added N/A
Protein 25.0g (+11.67g, +87.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-107.00mg, -100.00%)
Iron, Fe2.57mg (-0.76mg, -22.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg186.0mg (-34.00mg, -15.45%)
Copper, Cu1.071mg (+0.40mg, +60.57%)
Phosphorus, P357.0mg (-93.00mg, -20.67%)
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.07
Ahold Jumbo Roasted Peanuts, Unsalted by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+140.00kcal, +29.98%)
Total Fat46.43g (+9.76g, +26.62%)
Saturated Fat 8.93g (+3.93g, +78.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 25.0g (-15.00g, -37.50%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 3.57g (-19.76g, -84.70%)
Sugars, added N/A
Protein 25.0g (+11.67g, +87.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-107.00mg, -100.00%)
Iron, Fe2.57mg (-0.76mg, -22.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (-6.00mg, -2.73%)
Copper, Cu1.071mg (+0.40mg, +60.57%)
Phosphorus, P357.0mg (-93.00mg, -20.67%)
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.83
Full Circle Market Peanut Butter, Dark Chocolateolate & Almond Bars, Peanut Butter, Dark Chocolateolate & Almond by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat30.0g (-6.67g, -18.19%)
Saturated Fat 7.5g (+2.50g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+100.00mg)
Total Carbohydrates 45.0g (+5.00g, +12.50%)
Dietary Fiber 7.5g (+0.80g, +11.94%)
Sugars 25.0g (+1.67g, +7.16%)
Sugars, added N/A
Protein 20.0g (+6.67g, +50.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe2.7mg (-0.63mg, -18.92%)
Potassium, K425.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg100.0mg (-120.00mg, -54.55%)
Copper, Cu0.5mg (-0.17mg, -25.04%)
Phosphorus, P250.0mg (-200.00mg, -44.44%)
Fatty acids, total monounsaturated15.0g (-1.67g, -10.02%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Fatty acids, total polyunsaturated6.25g (-8.75g, -58.33%)
Thiamin0.0mg
Selenium, Se7.0ug
Riboflavin0.085mg
Niacin4.0mg
Vitamin B-60.2mg
Ingredients
Peanut Butter (roasted Peanuts, Salt), Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Almonds, Honey, Glucose Syrup, Soy Protein Isolate, Contains Less Than 2% Of: Chicory Root Fiber, Tapioca Starch, Soy Lecithin, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.85
Sunridge Farms, Hit The Trail Mix by Falcon Trading Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat36.67g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+167.00mg)
Total Carbohydrates 36.67g (-3.33g, -8.33%)
Dietary Fiber 6.7g (=)
Sugars 20.0g (-3.33g, -14.27%)
Sugars, added N/A
Protein 16.67g (+3.34g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-40.00mg, -37.38%)
Iron, Fe4.8mg (+1.47mg, +44.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg200.0mg (-20.00mg, -9.09%)
Copper, Cu0.667mg (=)
Vitamin A0.0ug
Phosphorus, P333.0mg (-117.00mg, -26.00%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Ingredients
Raisins, Roasted Peanuts (peanuts; Peanut And Or Canola Oil; Sea Salt), Tamari Roasted Almonds (almonds, Organic Tamari Shoyu Sauce [water, Organic Soybeans, Salt, Organic Wheat]), Tamari Roasted Sunflower Seeds (sunflower Seeds, Organic Tamari Shoyu Sauce [water, Organic Soybeans Salt, Organic Wheat]), Pumpkin Seeds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.81
Planters Slivered Almonds by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (+114.00kcal, +24.41%)
Total Fat51.61g (+14.94g, +40.74%)
Saturated Fat 3.23g (-1.77g, -35.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (+16.00mg)
Total Carbohydrates 19.35g (-20.65g, -51.63%)
Dietary Fiber 9.7g (+3.00g, +44.78%)
Sugars 3.23g (-20.10g, -86.16%)
Sugars, added N/A
Protein 22.58g (+9.25g, +69.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca226.0mg (+119.00mg, +111.21%)
Iron, Fe3.23mg (-0.10mg, -3.00%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg258.0mg (+38.00mg, +17.27%)
Copper, Cu2.258mg (+1.59mg, +238.53%)
Phosphorus, P323.0mg (-127.00mg, -28.22%)
Fatty acids, total monounsaturated32.26g (+15.59g, +93.52%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated12.9g (-2.10g, -14.00%)
Riboflavin0.823mg
Niacin9.677mg
Ingredients
Ingredients: Almonds