Weis, Unsalted Dry Roasted Peanuts by Weis Markets, Inc: Similar Foods

Product:
Weis, Unsalted Dry Roasted Peanuts
Brand:
Weis
Maker:
Weis Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289287/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Weis, Unsalted Dry Roasted Peanuts by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat50.0g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 18.0mg
Total Carbohydrates 17.86g
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe5.14mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg
Copper, Cu1.071mg
Phosphorus, P357.0mg
Thiamin1.0mg
Niacin10.714mg
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.25
Fisher Dry Roasted Unsalted In Shell Peanuts by John B Sanfilippo & Son, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 21.43g (+3.57g, +19.99%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-3.85mg, -74.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (=)
Phosphorus, P357.0mg (=)
Manganese, Mn2.0mg
Niacin14.286mg (+3.57mg, +33.34%)
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.32
Hampton Farms Roasted Peanuts by Northampton Peanut Co

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat42.86g (-7.14g, -14.28%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 25.0g (+7.14g, +39.98%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe2.57mg (-2.57mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg186.0mg (+43.00mg, +30.07%)
Copper, Cu1.071mg (=)
Phosphorus, P357.0mg (=)
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.11
Ahold Jumbo Roasted Peanuts, Unsalted by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+36.00kcal, +6.30%)
Total Fat46.43g (-3.57g, -7.14%)
Saturated Fat 8.93g (+1.79g, +25.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 25.0g (+7.14g, +39.98%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe2.57mg (-2.57mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (+71.00mg, +49.65%)
Copper, Cu1.071mg (=)
Phosphorus, P357.0mg (=)
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.63
Member's Mark Natural Shelled Walnuts by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 679.0kcal (+108.00kcal, +18.91%)
Total Fat64.29g (+14.29g, +28.58%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 14.29g (-3.57g, -19.99%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (-10.71g, -42.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-2.57mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (=)
Copper, Cu1.429mg (+0.36mg, +33.43%)
Phosphorus, P357.0mg (=)
Manganese, Mn4.0mg
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.02
Wilderness Poets Oregon Hazelnut by Wilderness Poets Llc

All Nutrients Per 100g (3.527 oz)
Calories 629.0kcal (+58.00kcal, +10.16%)
Total Fat59.44g (+9.44g, +18.88%)
Saturated Fat 5.24g (-1.90g, -26.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 17.48g (-0.38g, -2.13%)
Dietary Fiber 10.5g (+3.40g, +47.89%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.49g (-14.51g, -58.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca140.0mg (+69.00mg, +97.18%)
Iron, Fe5.03mg (-0.11mg, -2.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg140.0mg (-3.00mg, -2.10%)
Copper, Cu1.748mg (+0.68mg, +63.21%)
Phosphorus, P280.0mg (-77.00mg, -21.57%)
Manganese, Mn6.0mg
Thiamin1.0mg (=)
Zinc, Zn2.1mg
Selenium, Se0.0ug
Ingredients
Organic, Raw Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.42
Kind Fruit & Nut Bars, Fruit & Nut by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-71.00kcal, -12.43%)
Total Fat32.5g (-17.50g, -35.00%)
Saturated Fat 3.75g (-3.39g, -47.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (+20.00mg, +111.11%)
Total Carbohydrates 42.5g (+24.64g, +137.96%)
Dietary Fiber 7.5g (+0.40g, +5.63%)
Sugars 17.5g (+13.93g, +390.20%)
Sugars, added N/A
Protein 15.0g (-10.00g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (+41.00mg, +57.75%)
Iron, Fe2.5mg (-2.64mg, -51.36%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg150.0mg (+7.00mg, +4.90%)
Copper, Cu0.5mg (-0.57mg, -53.31%)
Biotin18.0ug
Phosphorus, P282.0mg (-75.00mg, -21.01%)
Fatty acids, total monounsaturated17.5g
Vitamin E (alpha-tocopherol)10.0mg
Fatty acids, total polyunsaturated10.0g
Niacin5.0mg (-5.71mg, -53.33%)
Ingredients
Peanuts, Almonds, Glucose Syrup, Honey, Apricots, Brazil Nuts, Sultanas, Rice Flour, Dates, Raisins, Flax Seeds, Soy Lecithin, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.74
Meijer 100% Natural Granola Cereal With Crunchy Oat Clusters, Honey & Sliced Almonds, 100% Natural Granola by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (-92.00kcal, -16.11%)
Total Fat16.67g (-33.33g, -66.66%)
Saturated Fat 7.29g (+0.15g, +2.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (+3.00mg, +16.67%)
Total Carbohydrates 68.75g (+50.89g, +284.94%)
Dietary Fiber 8.3g (+1.20g, +16.90%)
Sugars 20.83g (+17.26g, +483.47%)
Sugars, added N/A
Protein 10.42g (-14.58g, -58.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (-29.00mg, -40.85%)
Iron, Fe3.75mg (-1.39mg, -27.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg125.0mg (-18.00mg, -12.59%)
Phosphorus, P312.0mg (-45.00mg, -12.61%)
Fatty acids, total monounsaturated7.29g
Fatty acids, total polyunsaturated3.12g
Zinc, Zn2.5mg
Ingredients
Whole Grain Rolled Oat Flakes, Whole Grain Rolled Wheat Flakes, Cane Sugar, Palm Oil, Sliced Almonds, Desiccated Grated Coconut, Honey, Skim Milk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.52
Sunridge Farms Organic Hit The Trail Mix, Hit The Trail Mix by Falcon Trading Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-71.00kcal, -12.43%)
Total Fat33.33g (-16.67g, -33.34%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+82.00mg, +455.56%)
Total Carbohydrates 36.67g (+18.81g, +105.32%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 23.33g (+19.76g, +553.50%)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe4.8mg (-0.34mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg200.0mg (+57.00mg, +39.86%)
Copper, Cu0.667mg (-0.40mg, -37.72%)
Phosphorus, P333.0mg (-24.00mg, -6.72%)
Manganese, Mn1.0mg
Ingredients
Organic Raisins, Organic Dry Roasted Peanuts, Organic Tamari Roasted Sunflower Seeds (org Sunflower Seeds, Org Tamari Shoyu Sauce [water, Org Soybeans, Salt, Org Wheat]), Organic Tamari Roasted Almonds (org Almonds, Org Tamari Shoyu Sauce [water, Org Soybeans, Salt, Org Wheat]), Organic Pumpkin Seeds, Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.82
Kashi Grain Free Peanut Butter Chocolateolate Chewy Granola Bars, Peanut Butter Chocolateolate by Kashi International Corporation

All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (-28.00kcal, -4.90%)
Total Fat40.0g (-10.00g, -20.00%)
Saturated Fat 10.0g (+2.86g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 114.0mg (+96.00mg, +533.33%)
Total Carbohydrates 34.29g (+16.43g, +91.99%)
Dietary Fiber 8.6g (+1.50g, +21.13%)
Sugars 17.14g (+13.57g, +380.11%)
Sugars, added N/A
Protein 17.14g (-7.86g, -31.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe3.71mg (-1.43mg, -27.82%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg171.0mg (+28.00mg, +19.58%)
Fiber, insoluble6.0g
Phosphorus, P286.0mg (-71.00mg, -19.89%)
Fatty acids, total monounsaturated20.0g
Fatty acids, total polyunsaturated8.57g
Zinc, Zn3.43mg
Niacin11.429mg (+0.72mg, +6.67%)
Fiber, soluble0.0g
Ingredients
Peanuts, Sunflower Seeds, Almonds, Tapioca Syrup, Pumpkin Seeds, Coconut, Semisweet Chocolate (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Butter (peanuts), Honey, Cane Sugar, Almond Flour, Chocolate, Natural Flavor, Sea Salt, Soy Lecithin, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.50
Life Choice Simply Fruit & Nut Bar, Coconut Almond by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-46.00kcal, -8.06%)
Total Fat37.5g (-12.50g, -25.00%)
Saturated Fat 17.5g (+10.36g, +145.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (+44.00mg, +244.44%)
Total Carbohydrates 42.5g (+24.64g, +137.96%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 20.0g (+16.43g, +460.22%)
Sugars, added N/A
Protein 12.5g (-12.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe2.7mg (-2.44mg, -47.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg150.0mg (+7.00mg, +4.90%)
Phosphorus, P250.0mg (-107.00mg, -29.97%)
Manganese, Mn2.0mg
Ingredients
Almonds, Toasted Coconut, Honey, Glucose, Crisp Rice (whole Brown Rice Flour, Calcium Carbonate), Chicory Root Fiber, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.64
Orchard Valley Harvest, Dark Chocolateolate Almonds by John B Sanfilippo & Son, Inc

All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (-21.00kcal, -3.68%)
Total Fat45.0g (-5.00g, -10.00%)
Saturated Fat 17.5g (+10.36g, +145.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 42.5g (+24.64g, +137.96%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 25.0g (+21.43g, +600.28%)
Sugars, added N/A
Protein 10.0g (-15.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe6.75mg (+1.61mg, +31.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg200.0mg (+57.00mg, +39.86%)
Copper, Cu1.0mg (-0.07mg, -6.63%)
Phosphorus, P250.0mg (-107.00mg, -29.97%)
Manganese, Mn2.0mg
Ingredients
Dark Chocolate (chocolate Liquor, Sugar Cocoa Butter, Soy Lecithin, Vanilla ), Almonds, Gum Acacia**, Sugar, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.30
Kind Nuts & Spices Bar, Dark Chocolateolate Hazelnut Spice by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-71.00kcal, -12.43%)
Total Fat37.5g (-12.50g, -25.00%)
Saturated Fat 8.75g (+1.61g, +22.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (+20.00mg, +111.11%)
Total Carbohydrates 42.5g (+24.64g, +137.96%)
Dietary Fiber 15.0g (+7.90g, +111.27%)
Sugars 12.5g (+8.93g, +250.14%)
Sugars, added N/A
Protein 12.5g (-12.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe4.5mg (-0.64mg, -12.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg150.0mg (+7.00mg, +4.90%)
Copper, Cu1.0mg (-0.07mg, -6.63%)
Phosphorus, P250.0mg (-107.00mg, -29.97%)
Fatty acids, total monounsaturated20.0g
Total sugar alcohols0.0g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated6.25g
Ingredients
Hazelnuts, Cashews, Peanuts, Chicory Root Fiber, Almonds, Sugar, Honey, Palm Kernel Oil, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Cocoa Powder, Cocoa Nibs, Nutmeg, Soy Lecithin, Madagascar Vanilla, Salt, Cinnamon, Natural Flavor, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.33
Kind Dark Chocolateolate Mocha Almond Nuts & Spices Bars, Dark Chocolateolate Mocha Almond by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-71.00kcal, -12.43%)
Total Fat37.5g (-12.50g, -25.00%)
Saturated Fat 8.75g (+1.61g, +22.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (+20.00mg, +111.11%)
Total Carbohydrates 40.0g (+22.14g, +123.96%)
Dietary Fiber 17.5g (+10.40g, +146.48%)
Sugars 12.5g (+8.93g, +250.14%)
Sugars, added N/A
Protein 12.5g (-12.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (+97.00mg, +136.62%)
Iron, Fe5.0mg (-0.14mg, -2.72%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg182.0mg (+39.00mg, +27.27%)
Copper, Cu0.75mg (-0.32mg, -29.97%)
Biotin38.0ug
Phosphorus, P300.0mg (-57.00mg, -15.97%)
Fatty acids, total monounsaturated20.0g
Total sugar alcohols0.0g
Manganese, Mn1.0mg
Vitamin E (alpha-tocopherol)15.0mg
Fatty acids, total polyunsaturated7.5g
Molybdenum, Mo18.0ug
Zinc, Zn2.5mg
Riboflavin0.75mg
Niacin5.0mg (-5.71mg, -53.33%)
Ingredients
Almonds, Chicory Root Fiber, Palm Kernel Oil, Sugar, Honey, Glucose Syrup, Unsweetened Chocolate, Cocoa Powder, Rice Flour, Cocoa Nibs, Coffee Powder, Soy Lecithin, Madagascar Vanilla, Salt, Natural Flavor, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.33
Kind Dark Chocolateolate Mocha Almond Nuts & Spices Bars, Dark Chocolateolate Mocha Almond by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-71.00kcal, -12.43%)
Total Fat37.5g (-12.50g, -25.00%)
Saturated Fat 8.75g (+1.61g, +22.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (+20.00mg, +111.11%)
Total Carbohydrates 40.0g (+22.14g, +123.96%)
Dietary Fiber 17.5g (+10.40g, +146.48%)
Sugars 12.5g (+8.93g, +250.14%)
Sugars, added N/A
Protein 12.5g (-12.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (+97.00mg, +136.62%)
Iron, Fe5.0mg (-0.14mg, -2.72%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg182.0mg (+39.00mg, +27.27%)
Copper, Cu0.75mg (-0.32mg, -29.97%)
Biotin38.0ug
Phosphorus, P300.0mg (-57.00mg, -15.97%)
Fatty acids, total monounsaturated20.0g
Total sugar alcohols0.0g
Manganese, Mn1.0mg
Vitamin E (alpha-tocopherol)15.0mg
Fatty acids, total polyunsaturated7.5g
Molybdenum, Mo18.0ug
Zinc, Zn2.5mg
Riboflavin0.75mg
Niacin5.0mg (-5.71mg, -53.33%)
Ingredients
Almonds, Chicory Root Fiber, Palm Kernel Oil, Sugar, Honey, Glucose Syrup, Unsweetened Chocolate, Cocoa Powder, Rice Flour, Cocoa Nibs, Coffee Powder, Soy Lecithin, Madagascar Vanilla, Salt, Natural Flavor, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.50
Kind Blueberry Vanilla & Cashew Fruit & Nut Bars, Blueberry Vanilla & Cashew by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-121.00kcal, -21.19%)
Total Fat30.0g (-20.00g, -40.00%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+32.00mg, +177.78%)
Total Carbohydrates 47.5g (+29.64g, +165.96%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 17.5g (+13.93g, +390.20%)
Sugars, added N/A
Protein 10.0g (-15.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+49.00mg, +69.01%)
Iron, Fe2.5mg (-2.64mg, -51.36%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg162.0mg (+19.00mg, +13.29%)
Copper, Cu1.0mg (-0.07mg, -6.63%)
Biotin18.0ug
Phosphorus, P298.0mg (-59.00mg, -16.53%)
Fatty acids, total monounsaturated17.5g
Manganese, Mn1.0mg
Vitamin E (alpha-tocopherol)5.0mg
Fatty acids, total polyunsaturated6.25g
Ingredients
Cashews, Almonds, Chicory Root Fiber, Blueberries, Honey, Rice Flour, Glucose Syrup, Raisins, Sugar, Vanilla Extract, Soy Lecithin, Sea Salt, Natural Flavor, Citric Acid