Wildroots Spicy Dill Tortilla Chips, Spicy Dill by Continental Mills, Inc: Similar Foods
- Product:
- Spicy Dill Tortilla Chips, Spicy Dill
- Brand:
- Wildroots
- Maker:
- Continental Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2428138/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal | |
Total Fat | 25.0g | |
Saturated Fat | 1.79g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 643.0mg | |
Total Carbohydrates | 57.14g | |
Dietary Fiber | 3.6g | |
Sugars | 3.57g | |
Sugars, added | N/A | |
Protein | 3.57g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg | |
Iron, Fe | 1.79mg | |
Potassium, K | 250.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Yellow Corn Flour, Sunflower Oil, White Corn Flour, Seasoning (salt, Whey, White Distilled Vinegar Powder [maltodextrin, White Distilled Vinegar], Lactose, Sugar, Spices [including Dill], Garlic And Onion Powder, Citric Acid, Yeast Extract, Spice Extractives), Flax Seeds, Diced Green Bell Peppers, Diced Jalapeno Peppers, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal (+12.00kcal, +2.59%) | |
Total Fat | 23.81g (-1.19g, -4.76%) | |
Saturated Fat | 4.76g (+2.97g, +165.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (=) | |
Total Carbohydrates | 61.9g (+4.76g, +8.33%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 4.76g (+1.19g, +33.33%) | |
Sugars, added | N/A | |
Protein | 4.76g (+1.19g, +33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 48.0mg (+12.00mg, +33.33%) | |
Iron, Fe | 1.9mg (+0.11mg, +6.15%) | |
Potassium, K | 238.0mg (-12.00mg, -4.80%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.76g | |
Fatty acids, total polyunsaturated | 14.29g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Oat Fiber, Salt, Sugar, Buttermilk, Whey, Monosodium Glutamate, Soy Lecithin, Onion Powder, Citric Acid, Sour Cream (cream, Nonfat Milk, Cultures), Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Natural Flavors, Cultured Nonfat Milk, Lactic Acid, Paprika Extract Color, Reduced Lactose Whey, Dried Parsley, Butter (cream), Yeast Extract, Disodium Inosinate, Disodium Guanylate, Invert Sugar, Malic Acid, Turmeric Extract Color, Annatto Extract Color, Garlic Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+3.00kcal, +0.65%) | |
Total Fat | 13.33g (-11.67g, -46.68%) | |
Saturated Fat | 1.67g (-0.12g, -6.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 667.0mg (+24.00mg, +3.73%) | |
Total Carbohydrates | 70.0g (+12.86g, +22.51%) | |
Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+6.43g, +180.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
Iron, Fe | 1.33mg (-0.46mg, -25.70%) | |
Potassium, K | 267.0mg (+17.00mg, +6.80%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Wheat Flour, Sunflower Oil, Salt, Extra Virgin Olive Oil, Potato Flakes, Rosemary |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (=) | |
Total Fat | 25.0g (=) | |
Saturated Fat | 3.57g (+1.78g, +99.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (=) | |
Total Carbohydrates | 53.57g (-3.57g, -6.25%) | |
Dietary Fiber | 14.3g (+10.70g, +297.22%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 7.0mg (-29.00mg, -80.56%) | |
Iron, Fe | 1.43mg (-0.36mg, -20.11%) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 16.07g | |
Fatty acids, total polyunsaturated | 5.36g |
Ingredients | ||
---|---|---|
Organic Popcorn, Organic Extra Virgin Olive Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+36.00kcal, +7.76%) | |
Total Fat | 28.57g (+3.57g, +14.28%) | |
Saturated Fat | N/A | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (=) | |
Total Carbohydrates | 57.14g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 1.79mg (=) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Corn, Vegetable Oil (contains One Or More Of The Following: Cottonseed, Corn, Canola, Soy Bean And Or Sunflower), Maltodextrin, Salt, Dextrose, Monosodium Glutamate, Rice Flour, Onion Powder, Dehydrated Tomato, Spices, Dried Cheddar Cheese Powder [cheddar Cheese (milk, Salt, Cultures, Enzymes), Disodium Phosphate] Natural And Artificial Flavors, Extractives Of Annatto And Turmeric, Lactic Acid, Citric Acid, Garlic Powder, Sodium Diacetate, Disodium Inosinate And Disodium Guanylate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (=) | |
Total Fat | 17.86g (-7.14g, -28.56%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (=) | |
Total Carbohydrates | 64.29g (+7.15g, +12.51%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 7.14g (+3.57g, +100.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (+7.14g, +200.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 68.0mg (+32.00mg, +88.89%) | |
Iron, Fe | 3.57mg (+1.78mg, +99.44%) | |
Potassium, K | 261.0mg (+11.00mg, +4.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Modified Whey, Corn Maltodextrin, Yeast, Salt, Nonfat Milk, Dehydrated And Powdered Garlic, Spices (including Basil), Sugar, Yeast Extract, Natural Flavor (including Olive Oil), Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (=) | |
Total Fat | 25.0g (=) | |
Saturated Fat | 3.57g (+1.78g, +99.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (=) | |
Total Carbohydrates | 53.57g (-3.57g, -6.25%) | |
Dietary Fiber | 14.3g (+10.70g, +297.22%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
Iron, Fe | 1.43mg (-0.36mg, -20.11%) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Popcorn, Organic Extra Virgin Olive Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-31.00kcal, -6.68%) | |
Total Fat | 13.33g (-11.67g, -46.68%) | |
Saturated Fat | 1.67g (-0.12g, -6.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 633.0mg (-10.00mg, -1.56%) | |
Total Carbohydrates | 73.33g (+16.19g, +28.33%) | |
Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
Sugars | 10.0g (+6.43g, +180.11%) | |
Sugars, added | N/A | |
Protein | 6.67g (+3.10g, +86.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 30.0mg (-6.00mg, -16.67%) | |
Iron, Fe | 3.17mg (+1.38mg, +77.09%) | |
Potassium, K | 243.0mg (-7.00mg, -2.80%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Barley Flakes, Canola Oil, Sugar, Whole Grain Rye, Whole Grain Triticale, Molasses, Whole Grain Millet, Whole Grain Wheat, Salt, Whole Grain Rolled Oats, Onion Powder, Soy Lecithin, Leavening (baking Soda And Or Calcium Phosphate) Bht Added To Packaging Material To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 486.0kcal (+22.00kcal, +4.74%) | |
Total Fat | 25.71g (+0.71g, +2.84%) | |
Saturated Fat | 11.43g (+9.64g, +538.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 657.0mg (+14.00mg, +2.18%) | |
Total Carbohydrates | 54.29g (-2.85g, -4.99%) | |
Dietary Fiber | 5.7g (+2.10g, +58.33%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 5.71g (+2.14g, +59.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 57.0mg (+21.00mg, +58.33%) | |
Iron, Fe | 3.43mg (+1.64mg, +91.62%) | |
Potassium, K | 229.0mg (-21.00mg, -8.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Yellow Corn Masa Flour (yellow Corn Flour, Trace Of Lime), Palm Oil And Or Canola Oil, Water, Ancient Grain Blend (flaxseed, Sprouted Sorghum, Amaranth, Quinoa), Salt, Brown Rice Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (=) | |
Total Fat | 16.07g (-8.93g, -35.72%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (-36.00mg, -5.60%) | |
Total Carbohydrates | 71.43g (+14.29g, +25.01%) | |
Dietary Fiber | 14.3g (+10.70g, +297.22%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 2.14mg (+0.35mg, +19.55%) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Popcorn, Expeller Pressed Sunflower Oil, Organic Maltodextrin (made From Corn), Sea Salt, Spices (including Rosemary), Sugar, Natural Flavors, Organic Butter (cream, Salt), Organic Skim Milk, Garlic Powder, Onion Powder, Citric Acid, Organic Milk Protein Concentrate, Organic Cream, And Extra Virgin Olive Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-14.00kcal, -3.02%) | |
Total Fat | 12.0g (-13.00g, -52.00%) | |
Saturated Fat | 2.0g (+0.21g, +11.73%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 1.0mg (+1.00mg) | |
Sodium | 630.0mg (-13.00mg, -2.02%) | |
Total Carbohydrates | 77.0g (+19.86g, +34.76%) | |
Dietary Fiber | 5.0g (+1.40g, +38.89%) | |
Sugars | 9.0g (+5.43g, +152.10%) | |
Sugars, added | N/A | |
Protein | 8.0g (+4.43g, +124.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 49.0mg (+13.00mg, +36.11%) | |
Iron, Fe | 3.0mg (+1.21mg, +67.60%) | |
Potassium, K | 226.0mg (-24.00mg, -9.60%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, Sunflower, Canola, And Or Rice Bran), Sugar Contains 2% Or Less Of: Maltodextrin, Salt, Whey Powder, Natural Flavor, Spices, High Fructose Corn Syrup, Yeast Extract, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Color (annatto Extract, Paprika Extract, Yellow 5, Yellow 6, Yellow 5 Lake, And Yellow 6 Lake), Yeast, Dextrose, Baking Soda, Garlic Powder, Barley Malt Syrup, Butter Concentrate (cream, Salt, Natural Flavor), Distilled Monoglycerides, Onion Powder, Trisodium Phosphate, Yellow Corn Flour, Soy Sauce (wheat, Soybeans, Salt), Calcium Carbonate, Corn Syrup Solids, Sodium Acid Pyrophosphate, Dried Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate), Sour Cream Solids (sour Cream [cream, Cultures, Lactic Acid], Cultured Nonfat Dry Milk Solids, Citric Acid), Monocalcium Phosphate, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Citric Acid Freshness Preserved By Sodium Metabisulfite And Bht Contains Wheat, Milk And Soy Ingredients |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-14.00kcal, -3.02%) | |
Total Fat | 12.2g (-12.80g, -51.20%) | |
Saturated Fat | 2.09g (+0.30g, +16.76%) | |
Trans Fat | 0.19g (+0.19g) | |
Cholesterol | 1.0mg (+1.00mg) | |
Sodium | 630.0mg (-13.00mg, -2.02%) | |
Total Carbohydrates | 77.14g (+20.00g, +35.00%) | |
Dietary Fiber | 4.6g (+1.00g, +27.78%) | |
Sugars | 8.57g (+5.00g, +140.06%) | |
Sugars, added | N/A | |
Protein | 7.99g (+4.42g, +123.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 49.0mg (+13.00mg, +36.11%) | |
Iron, Fe | 2.66mg (+0.87mg, +48.60%) | |
Potassium, K | 226.0mg (-24.00mg, -9.60%) | |
Vitamin D, IU | 4.0IU (+4.00IU) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, Sunflower, And Or Palm)), Sugar Contains 2% Or Less Of: Maltodextrin, Salt, Whey Powder, Natural Flavor, Spices, High Fructose Corn Syrup, Yeast Extract, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Color (annatto Extract, Paprika Extract, Yellow 5, Yellow 6, Yellow 5 Lake, And Yellow 6 Lake), Yeast, Dextrose, Baking Soda, Garlic Powder, Barley Malt Syrup, Butter Concentrate (cream, Salt, Natural Flavor), Monoglycerides, Onion Powder, Trisodium Phosphate, Yellow Corn Flour, Soy Sauce (wheat, Soybeans, Salt), Calcium Carbonate, Corn Syrup Solids, Sodium Acid Pyrophosphate, Dried Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate), Sour Cream Solids (sour Cream [cream, Cultures, Lactic Acid], Cultured Nonfat Dry Milk Solids, Citric Acid), Monocalcium Phosphate, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Citric Acid Freshness Preserved By Sodium Metabisulfite And Bht |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 444.0kcal (-20.00kcal, -4.31%) | |
Total Fat | 19.44g (-5.56g, -22.24%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 639.0mg (-4.00mg, -0.62%) | |
Total Carbohydrates | 61.11g (+3.97g, +6.95%) | |
Dietary Fiber | 5.6g (+2.00g, +55.56%) | |
Sugars | 5.56g (+1.99g, +55.74%) | |
Sugars, added | N/A | |
Protein | 11.11g (+7.54g, +211.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (+20.00mg, +55.56%) | |
Iron, Fe | 3.33mg (+1.54mg, +86.03%) | |
Potassium, K | 278.0mg (+28.00mg, +11.20%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 13.89g | |
Fatty acids, total polyunsaturated | 2.78g |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Flax Seeds, Cane Sugar, Ten Grain Blend (purple Wheat, Rye, Triticale, Malted Wheat, Barley, Spelt, Amaranth, Millet, Quinoa, Wild Rice), Wheat Meal, Malt Syrup, Wheat Bran, Sea Salt, Natural Flavor, Leavening (baking Soda), Sesame Seeds, Tocopherol (to Protect Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 444.0kcal (-20.00kcal, -4.31%) | |
Total Fat | 19.44g (-5.56g, -22.24%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 639.0mg (-4.00mg, -0.62%) | |
Total Carbohydrates | 61.11g (+3.97g, +6.95%) | |
Dietary Fiber | 5.6g (+2.00g, +55.56%) | |
Sugars | 5.56g (+1.99g, +55.74%) | |
Sugars, added | N/A | |
Protein | 11.11g (+7.54g, +211.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (+20.00mg, +55.56%) | |
Iron, Fe | 3.33mg (+1.54mg, +86.03%) | |
Potassium, K | 278.0mg (+28.00mg, +11.20%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 13.89g | |
Fatty acids, total polyunsaturated | 2.78g |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Flax Seeds, Cane Sugar, Ten Grain Blend (purple Wheat, Rye, Triticale, Malted Wheat, Barley, Spelt, Amaranth, Millet, Quinoa, Wild Rice), Wheat Meal, Malt Syrup, Wheat Bran, Sea Salt, Natural Flavor, Leavening (baking Soda), Sesame Seeds, Tocopherol (to Protect Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (=) | |
Total Fat | 17.86g (-7.14g, -28.56%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (-36.00mg, -5.60%) | |
Total Carbohydrates | 67.86g (+10.72g, +18.76%) | |
Dietary Fiber | 14.3g (+10.70g, +297.22%) | |
Sugars | 7.14g (+3.57g, +100.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (+7.14g, +200.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 54.0mg (+18.00mg, +50.00%) | |
Iron, Fe | 3.57mg (+1.78mg, +99.44%) | |
Potassium, K | 257.0mg (+7.00mg, +2.80%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Popcorn, Expeller Pressed Sunflower Oil, Sugar, Brown Sugar, Sea Salt, Organic Maltodextrin (made From Corn), Organic Butter (cream, Salt), Organic Skim Milk, Sunflower Oil, Organic Cream, Natural Flavors, And Purified Stevia Leaf Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 469.0kcal (+5.00kcal, +1.08%) | |
Total Fat | 18.75g (-6.25g, -25.00%) | |
Saturated Fat | 7.81g (+6.02g, +336.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 656.0mg (+13.00mg, +2.02%) | |
Total Carbohydrates | 68.75g (+11.61g, +20.32%) | |
Dietary Fiber | 6.2g (+2.60g, +72.22%) | |
Sugars | 3.12g (-0.45g, -12.61%) | |
Sugars, added | N/A | |
Protein | 6.25g (+2.68g, +75.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 62.0mg (+26.00mg, +72.22%) | |
Iron, Fe | 0.0mg (-1.79mg, -100.00%) | |
Potassium, K | 219.0mg (-31.00mg, -12.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 7.81g | |
Fatty acids, total polyunsaturated | 4.69g |
Ingredients | ||
---|---|---|
Corn Masa Flour, Water, Vegetable Oil (cottonseed, Corn, And Or Sunflower), Salt |