Cheez It Cheddar Sour Cream & Onion Flavored Cheesy Baked Snacks, Cheddar Sour Cream & Onion by Sunshine Biscuits, Inc: Similar Foods
- Product:
- Cheddar Sour Cream & Onion Flavored Cheesy Baked Snacks, Cheddar Sour Cream & Onion
- Brand:
- Cheez It
- Maker:
- Sunshine Biscuits, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2386570/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal | |
Total Fat | 23.81g | |
Saturated Fat | 4.76g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 643.0mg | |
Total Carbohydrates | 61.9g | |
Dietary Fiber | 0.0g | |
Sugars | 4.76g | |
Sugars, added | N/A | |
Protein | 4.76g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 48.0mg | |
Iron, Fe | 1.9mg | |
Potassium, K | 238.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.76g | |
Fatty acids, total polyunsaturated | 14.29g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Oat Fiber, Salt, Sugar, Buttermilk, Whey, Monosodium Glutamate, Soy Lecithin, Onion Powder, Citric Acid, Sour Cream (cream, Nonfat Milk, Cultures), Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Natural Flavors, Cultured Nonfat Milk, Lactic Acid, Paprika Extract Color, Reduced Lactose Whey, Dried Parsley, Butter (cream), Yeast Extract, Disodium Inosinate, Disodium Guanylate, Invert Sugar, Malic Acid, Turmeric Extract Color, Annatto Extract Color, Garlic Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-12.00kcal, -2.52%) | |
Total Fat | 25.0g (+1.19g, +5.00%) | |
Saturated Fat | 1.79g (-2.97g, -62.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (=) | |
Total Carbohydrates | 57.14g (-4.76g, -7.69%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 3.57g (-1.19g, -25.00%) | |
Sugars, added | N/A | |
Protein | 3.57g (-1.19g, -25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-12.00mg, -25.00%) | |
Iron, Fe | 1.79mg (-0.11mg, -5.79%) | |
Potassium, K | 250.0mg (+12.00mg, +5.04%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Yellow Corn Flour, Sunflower Oil, White Corn Flour, Seasoning (salt, Whey, White Distilled Vinegar Powder [maltodextrin, White Distilled Vinegar], Lactose, Sugar, Spices [including Dill], Garlic And Onion Powder, Citric Acid, Yeast Extract, Spice Extractives), Flax Seeds, Diced Green Bell Peppers, Diced Jalapeno Peppers, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 486.0kcal (+10.00kcal, +2.10%) | |
Total Fat | 25.71g (+1.90g, +7.98%) | |
Saturated Fat | 11.43g (+6.67g, +140.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 657.0mg (+14.00mg, +2.18%) | |
Total Carbohydrates | 54.29g (-7.61g, -12.29%) | |
Dietary Fiber | 5.7g (+5.70g) | |
Sugars | 0.0g (-4.76g, -100.00%) | |
Sugars, added | N/A | |
Protein | 5.71g (+0.95g, +19.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 57.0mg (+9.00mg, +18.75%) | |
Iron, Fe | 3.43mg (+1.53mg, +80.53%) | |
Potassium, K | 229.0mg (-9.00mg, -3.78%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Yellow Corn Masa Flour (yellow Corn Flour, Trace Of Lime), Palm Oil And Or Canola Oil, Water, Ancient Grain Blend (flaxseed, Sprouted Sorghum, Amaranth, Quinoa), Salt, Brown Rice Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 469.0kcal (-7.00kcal, -1.47%) | |
Total Fat | 18.75g (-5.06g, -21.25%) | |
Saturated Fat | 7.81g (+3.05g, +64.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 656.0mg (+13.00mg, +2.02%) | |
Total Carbohydrates | 68.75g (+6.85g, +11.07%) | |
Dietary Fiber | 6.2g (+6.20g) | |
Sugars | 3.12g (-1.64g, -34.45%) | |
Sugars, added | N/A | |
Protein | 6.25g (+1.49g, +31.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 62.0mg (+14.00mg, +29.17%) | |
Iron, Fe | 0.0mg (-1.90mg, -100.00%) | |
Potassium, K | 219.0mg (-19.00mg, -7.98%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 7.81g (+3.05g, +64.08%) | |
Fatty acids, total polyunsaturated | 4.69g (-9.60g, -67.18%) |
Ingredients | ||
---|---|---|
Corn Masa Flour, Water, Vegetable Oil (cottonseed, Corn, And Or Sunflower), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+24.00kcal, +5.04%) | |
Total Fat | 28.57g (+4.76g, +19.99%) | |
Saturated Fat | 7.14g (+2.38g, +50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (=) | |
Total Carbohydrates | 57.14g (-4.76g, -7.69%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 3.57g (-1.19g, -25.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+2.38g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 64.0mg (+16.00mg, +33.33%) | |
Iron, Fe | 3.57mg (+1.67mg, +87.89%) | |
Potassium, K | 232.0mg (-6.00mg, -2.52%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Masa Flour, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Sunflower Oil Or Canola Oil), Salt, Sugar, Onion Powder, Spice, Garlic Powder, Dehydrated Red Bell Pepper, Tomato Powder, Maltodextrin, Dehydrated Green Bell Pepper, Autolyzed Yeast Extract, Natural Flavor, Citric Acid, Paprika Oleoresin (color), Torula Yeast, Smoke Flavoring |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+24.00kcal, +5.04%) | |
Total Fat | 28.57g (+4.76g, +19.99%) | |
Saturated Fat | 7.14g (+2.38g, +50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (=) | |
Total Carbohydrates | 57.14g (-4.76g, -7.69%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 3.57g (-1.19g, -25.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+2.38g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 64.0mg (+16.00mg, +33.33%) | |
Iron, Fe | 3.57mg (+1.67mg, +87.89%) | |
Potassium, K | 232.0mg (-6.00mg, -2.52%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Masa Flour, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Sunflower Oil Or Canola Oil), Salt, Sugar, Onion Powder, Spice, Garlic Powder, Dehydrated Red Bell Pepper, Tomato Powder, Maltodextrin, Dehydrated Green Bell Pepper, Autolyzed Yeast Extract, Natural Flavor, Citric Acid, Paprika Oleoresin (color), Torula Yeast, Smoke Flavoring |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+24.00kcal, +5.04%) | |
Total Fat | 28.57g (+4.76g, +19.99%) | |
Saturated Fat | N/A | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (=) | |
Total Carbohydrates | 57.14g (-4.76g, -7.69%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 0.0g (-4.76g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.57g (-1.19g, -25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-12.00mg, -25.00%) | |
Iron, Fe | 1.79mg (-0.11mg, -5.79%) | |
Potassium, K | 250.0mg (+12.00mg, +5.04%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Corn, Vegetable Oil (contains One Or More Of The Following: Cottonseed, Corn, Canola, Soy Bean And Or Sunflower), Maltodextrin, Salt, Dextrose, Monosodium Glutamate, Rice Flour, Onion Powder, Dehydrated Tomato, Spices, Dried Cheddar Cheese Powder [cheddar Cheese (milk, Salt, Cultures, Enzymes), Disodium Phosphate] Natural And Artificial Flavors, Extractives Of Annatto And Turmeric, Lactic Acid, Citric Acid, Garlic Powder, Sodium Diacetate, Disodium Inosinate And Disodium Guanylate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 485.0kcal (+9.00kcal, +1.89%) | |
Total Fat | 21.21g (-2.60g, -10.92%) | |
Saturated Fat | 7.58g (+2.82g, +59.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 667.0mg (+24.00mg, +3.73%) | |
Total Carbohydrates | 69.7g (+7.80g, +12.60%) | |
Dietary Fiber | 6.1g (+6.10g) | |
Sugars | 3.03g (-1.73g, -36.34%) | |
Sugars, added | N/A | |
Protein | 6.06g (+1.30g, +27.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 61.0mg (+13.00mg, +27.08%) | |
Iron, Fe | 0.0mg (-1.90mg, -100.00%) | |
Potassium, K | 224.0mg (-14.00mg, -5.88%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.58g (+2.82g, +59.24%) | |
Fatty acids, total polyunsaturated | 4.55g (-9.74g, -68.16%) |
Ingredients | ||
---|---|---|
Corn Masa Flour, Water, Vegetable Oil (cottonseed And Or Corn), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-12.00kcal, -2.52%) | |
Total Fat | 17.86g (-5.95g, -24.99%) | |
Saturated Fat | 1.79g (-2.97g, -62.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (=) | |
Total Carbohydrates | 64.29g (+2.39g, +3.86%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 7.14g (+2.38g, +50.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (+5.95g, +125.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 68.0mg (+20.00mg, +41.67%) | |
Iron, Fe | 3.57mg (+1.67mg, +87.89%) | |
Potassium, K | 261.0mg (+23.00mg, +9.66%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Modified Whey, Corn Maltodextrin, Yeast, Salt, Nonfat Milk, Dehydrated And Powdered Garlic, Spices (including Basil), Sugar, Yeast Extract, Natural Flavor (including Olive Oil), Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+24.00kcal, +5.04%) | |
Total Fat | 25.0g (+1.19g, +5.00%) | |
Saturated Fat | 3.57g (-1.19g, -25.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (=) | |
Total Carbohydrates | 64.29g (+2.39g, +3.86%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 3.57g (-1.19g, -25.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+2.38g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
Iron, Fe | 1.79mg (-0.11mg, -5.79%) | |
Potassium, K | 250.0mg (+12.00mg, +5.04%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cassava, Sunflower Oil, Cauliflower, Potato, Brown Rice, Sea Salt, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Garlic, Parsley, Celery Seed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+24.00kcal, +5.04%) | |
Total Fat | 25.0g (+1.19g, +5.00%) | |
Saturated Fat | 3.57g (-1.19g, -25.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (=) | |
Total Carbohydrates | 64.29g (+2.39g, +3.86%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 3.57g (-1.19g, -25.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+2.38g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
Iron, Fe | 1.79mg (-0.11mg, -5.79%) | |
Potassium, K | 250.0mg (+12.00mg, +5.04%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cassava, Sunflower Oil, Cauliflower, Parboiled Rice, Rice Flour, Sorghum, Whole Grain Brown Rice, Sea Salt, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Garlic, Parsley, Celery Seed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+24.00kcal, +5.04%) | |
Total Fat | 28.57g (+4.76g, +19.99%) | |
Saturated Fat | 7.14g (+2.38g, +50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (=) | |
Total Carbohydrates | 57.14g (-4.76g, -7.69%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 3.57g (-1.19g, -25.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+2.38g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
Iron, Fe | 1.79mg (-0.11mg, -5.79%) | |
Potassium, K | 250.0mg (+12.00mg, +5.04%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Corn Flour, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Sunflower Oil And Or Canola Oil), Salt, Sugar*, Onion Powder, Spice, Garlic Powder, Dehydrated Red Bell Pepper, Tomato Powder, Maltodextrin, Dehydrated Green Bell Pepper, Autolyzed Yeast Extract, Natural Flavor, Citric Acid, Paprika Oleoresin (color), Torula Yeast, Smoke Flavoring, *adds A Trivial Amount Of Added Sugars |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+24.00kcal, +5.04%) | |
Total Fat | 28.57g (+4.76g, +19.99%) | |
Saturated Fat | 7.14g (+2.38g, +50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (=) | |
Total Carbohydrates | 57.14g (-4.76g, -7.69%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 3.57g (-1.19g, -25.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+2.38g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
Iron, Fe | 1.79mg (-0.11mg, -5.79%) | |
Potassium, K | 250.0mg (+12.00mg, +5.04%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Corn Flour, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Sunflower Oil Or Canola Oil), Salt, Sugar*, Onion Powder, Spice, Garlic Powder, Dehydrated Red Bell Pepper, Tomato Powder, Maltodextrin, Dehydrated Green Bell Pepper, Autolyzed Yeast Extract, Natural Flavor, Citric Acid, Paprika Oleoresin (color), Torula Yeast, Smoke Flavoring |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+24.00kcal, +5.04%) | |
Total Fat | 28.57g (+4.76g, +19.99%) | |
Saturated Fat | 7.14g (+2.38g, +50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (=) | |
Total Carbohydrates | 57.14g (-4.76g, -7.69%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 3.57g (-1.19g, -25.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+2.38g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
Iron, Fe | 1.79mg (-0.11mg, -5.79%) | |
Potassium, K | 250.0mg (+12.00mg, +5.04%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Corn Flour, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Sunflower Oil Or Canola Oil), Salt, Sugar*, Onion Powder, Spice, Garlic Powder, Dehydrated Red Bell Pepper, Tomato Powder, Maltodextrin, Dehydrated Green Bell Pepper, Autolyzed Yeast Extract, Natural Flavor, Citric Acid, Paprika Oleoresin (color), Torula Yeast, Smoke Flavoring, *adds A Trivial Amount Of Added Sugars |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+24.00kcal, +5.04%) | |
Total Fat | 28.57g (+4.76g, +19.99%) | |
Saturated Fat | 7.14g (+2.38g, +50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (=) | |
Total Carbohydrates | 57.14g (-4.76g, -7.69%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.57g (-1.19g, -25.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+2.38g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-12.00mg, -25.00%) | |
Iron, Fe | 2.14mg (+0.24mg, +12.63%) | |
Potassium, K | 214.0mg (-24.00mg, -10.08%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Corn, Vegetable Oil (contains One Or More Of The Following: Cottonseed, Corn, Canola, Soy Bean And Or Sunflower), Seasoning (maltodextrin, Salt, Tomato Powder, Monosodium Glutamate, Onion Powder, Garlic Powder, Dextrose, Yellow Corn Meal, Whey, Sugar, Buttermilk Powder, Natural And Artificial Flavors, Cheddar Cheese Powder [cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate], Malic Acid, Spices, Citric Acid, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Artificial Colors (yellow 5 Lake, Red 40, Yellow 5, Blue 1), Extractives Of Turmeric, And Less Than 2% Canola Oil And Silicon Dioxide Added As Processing Aids) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-26.00kcal, -5.46%) | |
Total Fat | 12.2g (-11.61g, -48.76%) | |
Saturated Fat | 2.09g (-2.67g, -56.09%) | |
Trans Fat | 0.19g (+0.19g) | |
Cholesterol | 1.0mg (+1.00mg) | |
Sodium | 630.0mg (-13.00mg, -2.02%) | |
Total Carbohydrates | 77.14g (+15.24g, +24.62%) | |
Dietary Fiber | 4.6g (+4.60g) | |
Sugars | 8.57g (+3.81g, +80.04%) | |
Sugars, added | N/A | |
Protein | 7.99g (+3.23g, +67.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 49.0mg (+1.00mg, +2.08%) | |
Iron, Fe | 2.66mg (+0.76mg, +40.00%) | |
Potassium, K | 226.0mg (-12.00mg, -5.04%) | |
Vitamin D, IU | 4.0IU (+4.00IU) |
Ingredients | ||
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Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, Sunflower, And Or Palm)), Sugar Contains 2% Or Less Of: Maltodextrin, Salt, Whey Powder, Natural Flavor, Spices, High Fructose Corn Syrup, Yeast Extract, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Color (annatto Extract, Paprika Extract, Yellow 5, Yellow 6, Yellow 5 Lake, And Yellow 6 Lake), Yeast, Dextrose, Baking Soda, Garlic Powder, Barley Malt Syrup, Butter Concentrate (cream, Salt, Natural Flavor), Monoglycerides, Onion Powder, Trisodium Phosphate, Yellow Corn Flour, Soy Sauce (wheat, Soybeans, Salt), Calcium Carbonate, Corn Syrup Solids, Sodium Acid Pyrophosphate, Dried Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate), Sour Cream Solids (sour Cream [cream, Cultures, Lactic Acid], Cultured Nonfat Dry Milk Solids, Citric Acid), Monocalcium Phosphate, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Citric Acid Freshness Preserved By Sodium Metabisulfite And Bht |