Chex Mix Hot 'n Spicy Snack Mix by General Mills Sales Inc: Similar Foods
- Product:
- Chex Mix Hot 'n Spicy Snack Mix
- Brand:
- Chex Mix
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517019/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal | |
| Total Fat | 12.0g | |
| Saturated Fat | 2.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 1.0mg | |
| Sodium | 630.0mg | |
| Total Carbohydrates | 77.0g | |
| Dietary Fiber | 5.0g | |
| Sugars | 9.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg | |
| Iron, Fe | 3.0mg | |
| Potassium, K | 226.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, Sunflower, Canola, And Or Rice Bran), Sugar Contains 2% Or Less Of: Maltodextrin, Salt, Whey Powder, Natural Flavor, Spices, High Fructose Corn Syrup, Yeast Extract, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Color (annatto Extract, Paprika Extract, Yellow 5, Yellow 6, Yellow 5 Lake, And Yellow 6 Lake), Yeast, Dextrose, Baking Soda, Garlic Powder, Barley Malt Syrup, Butter Concentrate (cream, Salt, Natural Flavor), Distilled Monoglycerides, Onion Powder, Trisodium Phosphate, Yellow Corn Flour, Soy Sauce (wheat, Soybeans, Salt), Calcium Carbonate, Corn Syrup Solids, Sodium Acid Pyrophosphate, Dried Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate), Sour Cream Solids (sour Cream [cream, Cultures, Lactic Acid], Cultured Nonfat Dry Milk Solids, Citric Acid), Monocalcium Phosphate, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Citric Acid Freshness Preserved By Sodium Metabisulfite And Bht Contains Wheat, Milk And Soy Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 12.2g (+0.20g, +1.67%) | |
| Saturated Fat | 2.09g (+0.09g, +4.50%) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 1.0mg (=) | |
| Sodium | 630.0mg (=) | |
| Total Carbohydrates | 77.14g (+0.14g, +0.18%) | |
| Dietary Fiber | 4.6g (-0.40g, -8.00%) | |
| Sugars | 8.57g (-0.43g, -4.78%) | |
| Sugars, added | N/A | |
| Protein | 7.99g (-0.01g, -0.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (=) | |
| Iron, Fe | 2.66mg (-0.34mg, -11.33%) | |
| Potassium, K | 226.0mg (=) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, Sunflower, And Or Palm)), Sugar Contains 2% Or Less Of: Maltodextrin, Salt, Whey Powder, Natural Flavor, Spices, High Fructose Corn Syrup, Yeast Extract, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Color (annatto Extract, Paprika Extract, Yellow 5, Yellow 6, Yellow 5 Lake, And Yellow 6 Lake), Yeast, Dextrose, Baking Soda, Garlic Powder, Barley Malt Syrup, Butter Concentrate (cream, Salt, Natural Flavor), Monoglycerides, Onion Powder, Trisodium Phosphate, Yellow Corn Flour, Soy Sauce (wheat, Soybeans, Salt), Calcium Carbonate, Corn Syrup Solids, Sodium Acid Pyrophosphate, Dried Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate), Sour Cream Solids (sour Cream [cream, Cultures, Lactic Acid], Cultured Nonfat Dry Milk Solids, Citric Acid), Monocalcium Phosphate, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Citric Acid Freshness Preserved By Sodium Metabisulfite And Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-17.00kcal, -3.78%) | |
| Total Fat | 13.33g (+1.33g, +11.08%) | |
| Saturated Fat | 1.67g (-0.33g, -16.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 633.0mg (+3.00mg, +0.48%) | |
| Total Carbohydrates | 73.33g (-3.67g, -4.77%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 10.0g (+1.00g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.33g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-19.00mg, -38.78%) | |
| Iron, Fe | 3.17mg (+0.17mg, +5.67%) | |
| Potassium, K | 243.0mg (+17.00mg, +7.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Barley Flakes, Canola Oil, Sugar, Whole Grain Rye, Whole Grain Triticale, Molasses, Whole Grain Millet, Whole Grain Wheat, Salt, Whole Grain Rolled Oats, Onion Powder, Soy Lecithin, Leavening (baking Soda And Or Calcium Phosphate) Bht Added To Packaging Material To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-2.00kcal, -0.44%) | |
| Total Fat | 13.79g (+1.79g, +14.92%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 621.0mg (-9.00mg, -1.43%) | |
| Total Carbohydrates | 75.86g (-1.14g, -1.48%) | |
| Dietary Fiber | 3.4g (-1.60g, -32.00%) | |
| Sugars | 31.03g (+22.03g, +244.78%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-1.10g, -13.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+22.00mg, +44.90%) | |
| Iron, Fe | 5.83mg (+2.83mg, +94.33%) | |
| Potassium, K | 224.0mg (-2.00mg, -0.88%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleachedenriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid),sugar, High Oleic Canola And Or Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Vanillin An Artificial Flavor Contains: Wheat, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-26.00kcal, -5.78%) | |
| Total Fat | 14.13g (+2.13g, +17.75%) | |
| Saturated Fat | 1.77g (-0.23g, -11.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 636.0mg (+6.00mg, +0.95%) | |
| Total Carbohydrates | 63.6g (-13.40g, -17.40%) | |
| Dietary Fiber | 3.5g (-1.50g, -30.00%) | |
| Sugars | 3.53g (-5.47g, -60.78%) | |
| Sugars, added | N/A | |
| Protein | 10.6g (+2.60g, +32.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+22.00mg, +44.90%) | |
| Iron, Fe | 1.27mg (-1.73mg, -57.67%) | |
| Potassium, K | 230.0mg (+4.00mg, +1.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.07g | |
| Fatty acids, total polyunsaturated | 3.53g | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice, Organic Yellow Corn Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Organic Tapioca Starch, Salt, Organic Yeast Extract, Organic Maltodextrin), Organic Sunflower Oil, Organic Flax Seeds, Organic Quinoa, Organic Chia Seeds, Organic Kale Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-26.00kcal, -5.78%) | |
| Total Fat | 14.13g (+2.13g, +17.75%) | |
| Saturated Fat | 1.77g (-0.23g, -11.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 636.0mg (+6.00mg, +0.95%) | |
| Total Carbohydrates | 63.6g (-13.40g, -17.40%) | |
| Dietary Fiber | 3.5g (-1.50g, -30.00%) | |
| Sugars | 3.53g (-5.47g, -60.78%) | |
| Sugars, added | N/A | |
| Protein | 10.6g (+2.60g, +32.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+22.00mg, +44.90%) | |
| Iron, Fe | 1.27mg (-1.73mg, -57.67%) | |
| Potassium, K | 230.0mg (+4.00mg, +1.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.07g | |
| Fatty acids, total polyunsaturated | 3.53g | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice, Organic Yellow Corn, Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Organic Tapioca Starch, Salt, Organic Yeast Extract, Organic Maltodextrin), Organic Sunflower Oil, Organic Flax Seeds, Organic Quinoa, Organic Chia Seeds, Organic Kale Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+14.00kcal, +3.11%) | |
| Total Fat | 17.86g (+5.86g, +48.83%) | |
| Saturated Fat | 1.79g (-0.21g, -10.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 607.0mg (-23.00mg, -3.65%) | |
| Total Carbohydrates | 67.86g (-9.14g, -11.87%) | |
| Dietary Fiber | 14.3g (+9.30g, +186.00%) | |
| Sugars | 7.14g (-1.86g, -20.67%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.71g, +33.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+5.00mg, +10.20%) | |
| Iron, Fe | 3.57mg (+0.57mg, +19.00%) | |
| Potassium, K | 257.0mg (+31.00mg, +13.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Expeller Pressed Sunflower Oil, Sugar, Brown Sugar, Sea Salt, Organic Maltodextrin (made From Corn), Organic Butter (cream, Salt), Organic Skim Milk, Sunflower Oil, Organic Cream, Natural Flavors, And Purified Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 437.0kcal (-13.00kcal, -2.89%) | |
| Total Fat | 17.86g (+5.86g, +48.83%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 635.0mg (+5.00mg, +0.79%) | |
| Total Carbohydrates | 63.49g (-13.51g, -17.55%) | |
| Dietary Fiber | 7.9g (+2.90g, +58.00%) | |
| Sugars | 3.97g (-5.03g, -55.89%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (-0.06g, -0.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 32.0mg (-17.00mg, -34.69%) | |
| Iron, Fe | 3.97mg (+0.97mg, +32.33%) | |
| Potassium, K | 190.0mg (-36.00mg, -15.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Granulated Sugar, Corn Syrup, Natural Flavors (contains Milk), Modified Corn Starch, Salt, Soy Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Mono Calcium Phosphate) Contains: Wheat, Soy & Milkcontains: Wheat, Soy & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-21.00kcal, -4.67%) | |
| Total Fat | 21.43g (+9.43g, +78.58%) | |
| Saturated Fat | 1.79g (-0.21g, -10.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 643.0mg (+13.00mg, +2.06%) | |
| Total Carbohydrates | 60.71g (-16.29g, -21.16%) | |
| Dietary Fiber | 10.7g (+5.70g, +114.00%) | |
| Sugars | 3.57g (-5.43g, -60.33%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.71g, +33.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+22.00mg, +44.90%) | |
| Iron, Fe | 2.14mg (-0.86mg, -28.67%) | |
| Potassium, K | 250.0mg (+24.00mg, +10.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Beans, Rice Flour, Tapioca Starch, Sunflower Oil, Cane Sugar, Sea Salt, Cayenne Pepper Sauce Powder [cayenne Pepper Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Salt, Garlic), Rice Maltodextrin, Organic Honey Powder (organic Maltodextrin, Organic Honey), Spices, Garlic Powder, Yeast Extract, Malic Acid, Citric Acid, Natural Flavors, Extractives Of Paprika, Probiotic (maltodextrin, Bacillus Coagulans), | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-2.00kcal, -0.44%) | |
| Total Fat | 12.07g (+0.07g, +0.58%) | |
| Saturated Fat | 6.9g (+4.90g, +245.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 655.0mg (+25.00mg, +3.97%) | |
| Total Carbohydrates | 75.86g (-1.14g, -1.48%) | |
| Dietary Fiber | 3.4g (-1.60g, -32.00%) | |
| Sugars | 31.03g (+22.03g, +244.78%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-1.10g, -13.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-15.00mg, -30.61%) | |
| Iron, Fe | 3.45mg (+0.45mg, +15.00%) | |
| Potassium, K | 207.0mg (-19.00mg, -8.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fudge Dipped Chocolate Elf Grahams (sugar, Whole Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [soybean, Palm And Palm Kernel Oil], Cocoa Processed With Alkali, Whey, Artificial Flavors, Baking Soda, Salt, Dextrose, Molasses, Soy Lecithin, Sorbitan Tristearate, Bht For Freshness), Mini Salted Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, Canola Oil, Corn Syrup, Baking Soda, Barley Malt Extract, Yeast), Fudge Drizzled Caramel Corn (sugar, Corn Syrup, Popcorn, Palm Kernel And Palm Oil, Cocoa Processed With Alkali, Molasses, Sea Salt, Whey, Soy Lecithin, Natural Flavor), Candy Coated Chocolate Pieces (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Salt, Vanilla], Sugar, Color Added, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 1 Lake, Yellow 6, Gum Acacia, Corn Syrup, Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-17.00kcal, -3.78%) | |
| Total Fat | 13.33g (+1.33g, +11.08%) | |
| Saturated Fat | 10.0g (+8.00g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 600.0mg (-30.00mg, -4.76%) | |
| Total Carbohydrates | 76.67g (-0.33g, -0.43%) | |
| Dietary Fiber | 3.3g (-1.70g, -34.00%) | |
| Sugars | 26.67g (+17.67g, +196.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.33g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+18.00mg, +36.73%) | |
| Iron, Fe | 6.0mg (+3.00mg, +100.00%) | |
| Potassium, K | 233.0mg (+7.00mg, +3.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of: High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Vanilla), Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Dry Whole Milk, Lactose, Soy Lecithin, Salt, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Red 40 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze), Corn Biscuits (milled Corn, Sugar, Corn Bran, Salt, Molasses, Baking Soda, Mixed Tocopherols [added To Preserve Freshness]), Round Cereal (whole Grain Oat Flour, Wheat Starch, Sugar, Modified Cornstarch, Oat Fiber, Salt, Oat Extract, Tripotassium Phosphate, Dicalcium Phosphate, Mixed Tocopherols [added To Preserve Freshness]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-21.00kcal, -4.67%) | |
| Total Fat | 14.29g (+2.29g, +19.08%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 643.0mg (+13.00mg, +2.06%) | |
| Total Carbohydrates | 71.43g (-5.57g, -7.23%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 0.0g (-9.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.29g, +78.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+37.00mg, +75.51%) | |
| Iron, Fe | 0.0mg (-3.00mg, -100.00%) | |
| Potassium, K | 243.0mg (+17.00mg, +7.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Olive Oil, Sesame Seeds, Sunflower Oil, Salt, Dextrose, Wheat Gluten, Whey, Yeast, Barley Malt Extract, Sugar Cheese Powder (milk, Salt, Rennet, Yeast, Whey), Monosodum Glutamate (flavor Enhacer), Onion Powder, Milk Powder, Mature Cheddar Cheese Power, Garlic Powder, Yeast Extract (yeast Extract, Salt, Carrier (sunflower Oil), Natural And Artificial Flavoring Preparations (cheese, Carrier (potato Maltodextrin, Coconut Oil, Rapeseed Oil), Whey Protein, Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-17.00kcal, -3.78%) | |
| Total Fat | 20.0g (+8.00g, +66.67%) | |
| Saturated Fat | 10.0g (+8.00g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 633.0mg (+3.00mg, +0.48%) | |
| Total Carbohydrates | 60.0g (-17.00g, -22.08%) | |
| Dietary Fiber | 3.3g (-1.70g, -34.00%) | |
| Sugars | 33.33g (+24.33g, +270.33%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.67g, -58.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-19.00mg, -38.78%) | |
| Iron, Fe | 3.33mg (+0.33mg, +11.00%) | |
| Potassium, K | 207.0mg (-19.00mg, -8.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oat Flour, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Palm Oil, Brown Sugar, Tapioca Syrup, Potato Starch, Water Honey, Contains 2% Or Less Of Each Of The Following Vanilla Extract, Salt, Baking Soda, Xanthan Gum, Psyllium Husk Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-21.00kcal, -4.67%) | |
| Total Fat | 16.07g (+4.07g, +33.92%) | |
| Saturated Fat | 8.93g (+6.93g, +346.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+17.00mg, +1700.00%) | |
| Sodium | 607.0mg (-23.00mg, -3.65%) | |
| Total Carbohydrates | 64.29g (-12.71g, -16.51%) | |
| Dietary Fiber | 3.6g (-1.40g, -28.00%) | |
| Sugars | 28.57g (+19.57g, +217.44%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.43g, -55.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-13.00mg, -26.53%) | |
| Iron, Fe | 2.86mg (-0.14mg, -4.67%) | |
| Potassium, K | 214.0mg (-12.00mg, -5.31%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Caramel (sweetened Condensed Milk (milk, Cream, Sugar), Corn Syrup, Glycerol, Butter, Invert Sugar, Natural Flavor, Salt, Soy Lecithin [an Emulsifier), Pure Vanilla), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin (an Emulsifier), Pure Vanilla), Pretzels (wheat Flour, Canola Oil And Or Soybean Oil, Malt Syrup, Salt, Baking Soda), Sea Salt , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-21.00kcal, -4.67%) | |
| Total Fat | 16.07g (+4.07g, +33.92%) | |
| Saturated Fat | 8.93g (+6.93g, +346.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+17.00mg, +1700.00%) | |
| Sodium | 607.0mg (-23.00mg, -3.65%) | |
| Total Carbohydrates | 64.29g (-12.71g, -16.51%) | |
| Dietary Fiber | 3.6g (-1.40g, -28.00%) | |
| Sugars | 28.57g (+19.57g, +217.44%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.43g, -55.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-13.00mg, -26.53%) | |
| Iron, Fe | 2.86mg (-0.14mg, -4.67%) | |
| Potassium, K | 214.0mg (-12.00mg, -5.31%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Caramel (sweetened Condensed Milk [milk, Cream, Sugar], Corn Syrup, Glycerol, Butter, Invert Sugar, Natural Flavor, Salt, Soy Lecithin [an Emulsifier], Pure Vanilla), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Pure Vanilla), Pretzels (wheat Flour, Canola Oil And Or Soybean Oil, Malt Syrup, Salt, Baking Soda), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-21.00kcal, -4.67%) | |
| Total Fat | 16.07g (+4.07g, +33.92%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 607.0mg (-23.00mg, -3.65%) | |
| Total Carbohydrates | 64.29g (-12.71g, -16.51%) | |
| Dietary Fiber | 14.3g (+9.30g, +186.00%) | |
| Sugars | 0.0g (-9.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.71g, +33.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-24.00mg, -48.98%) | |
| Iron, Fe | 3.57mg (+0.57mg, +19.00%) | |
| Potassium, K | 196.0mg (-30.00mg, -13.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 14.0g | |
| Ingredients | ||
|---|---|---|
Popcorn, Sunflower Oil, Sea Salt, Garlic, Onion, Poppy Seeds, Spices | ||