Smartfood Rosemary & Olive Oil Air Popped Popcorn, Rosemary & Olive Oil by Frito Lay Company: Similar Foods
- Product:
- Rosemary & Olive Oil Air Popped Popcorn, Rosemary & Olive Oil
- Brand:
- Smartfood
- Maker:
- Frito Lay Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1664289/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal | |
Total Fat | 16.07g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 607.0mg | |
Total Carbohydrates | 71.43g | |
Dietary Fiber | 14.3g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg | |
Iron, Fe | 2.14mg | |
Potassium, K | 250.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Popcorn, Expeller Pressed Sunflower Oil, Organic Maltodextrin (made From Corn), Sea Salt, Spices (including Rosemary), Sugar, Natural Flavors, Organic Butter (cream, Salt), Organic Skim Milk, Garlic Powder, Onion Powder, Citric Acid, Organic Milk Protein Concentrate, Organic Cream, And Extra Virgin Olive Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (=) | |
Total Fat | 17.86g (+1.79g, +11.14%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (=) | |
Total Carbohydrates | 67.86g (-3.57g, -5.00%) | |
Dietary Fiber | 14.3g (=) | |
Sugars | 7.14g (+7.14g) | |
Sugars, added | N/A | |
Protein | 10.71g (+3.57g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 54.0mg (+18.00mg, +50.00%) | |
Iron, Fe | 3.57mg (+1.43mg, +66.82%) | |
Potassium, K | 257.0mg (+7.00mg, +2.80%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Popcorn, Expeller Pressed Sunflower Oil, Sugar, Brown Sugar, Sea Salt, Organic Maltodextrin (made From Corn), Organic Butter (cream, Salt), Organic Skim Milk, Sunflower Oil, Organic Cream, Natural Flavors, And Purified Stevia Leaf Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+3.00kcal, +0.65%) | |
Total Fat | 16.67g (+0.60g, +3.73%) | |
Saturated Fat | 2.0g (+2.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (-7.00mg, -1.15%) | |
Total Carbohydrates | 73.33g (+1.90g, +2.66%) | |
Dietary Fiber | 6.7g (-7.60g, -53.15%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 10.0g (+2.86g, +40.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 10.0mg (-26.00mg, -72.22%) | |
Iron, Fe | 0.0mg (-2.14mg, -100.00%) | |
Potassium, K | 263.0mg (+13.00mg, +5.20%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Corn, Salt, Corn Oil May Contain: Peanuts, Almonds, Brazil Nuts, Cashews, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Epistachios, Walnuts, Coconut, Milk, Soy And Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (=) | |
Total Fat | 21.43g (+5.36g, +33.35%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (=) | |
Total Carbohydrates | 64.29g (-7.14g, -10.00%) | |
Dietary Fiber | 10.7g (-3.60g, -25.17%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (+3.57g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
Iron, Fe | 2.5mg (+0.36mg, +16.82%) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 14.29g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Popcorn, Olive Oil And Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+3.00kcal, +0.65%) | |
Total Fat | 16.67g (+0.60g, +3.73%) | |
Saturated Fat | 1.67g (+1.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (-7.00mg, -1.15%) | |
Total Carbohydrates | 73.33g (+1.90g, +2.66%) | |
Dietary Fiber | 6.7g (-7.60g, -53.15%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 10.0g (+2.86g, +40.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-2.14mg, -100.00%) | |
Potassium, K | 233.0mg (-17.00mg, -6.80%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Corn, Corn Oil And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (=) | |
Total Fat | 25.0g (+8.93g, +55.57%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (+36.00mg, +5.93%) | |
Total Carbohydrates | 57.14g (-14.29g, -20.01%) | |
Dietary Fiber | 3.6g (-10.70g, -74.83%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.57g, -50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 1.79mg (-0.35mg, -16.36%) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Yellow Corn Flour, Sunflower Oil, White Corn Flour, Seasoning (salt, Whey, White Distilled Vinegar Powder [maltodextrin, White Distilled Vinegar], Lactose, Sugar, Spices [including Dill], Garlic And Onion Powder, Citric Acid, Yeast Extract, Spice Extractives), Flax Seeds, Diced Green Bell Peppers, Diced Jalapeno Peppers, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-14.00kcal, -3.02%) | |
Total Fat | 12.0g (-4.07g, -25.33%) | |
Saturated Fat | 2.0g (+2.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 1.0mg (+1.00mg) | |
Sodium | 630.0mg (+23.00mg, +3.79%) | |
Total Carbohydrates | 77.0g (+5.57g, +7.80%) | |
Dietary Fiber | 5.0g (-9.30g, -65.03%) | |
Sugars | 9.0g (+9.00g) | |
Sugars, added | N/A | |
Protein | 8.0g (+0.86g, +12.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 49.0mg (+13.00mg, +36.11%) | |
Iron, Fe | 3.0mg (+0.86mg, +40.19%) | |
Potassium, K | 226.0mg (-24.00mg, -9.60%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, Sunflower, Canola, And Or Rice Bran), Sugar Contains 2% Or Less Of: Maltodextrin, Salt, Whey Powder, Natural Flavor, Spices, High Fructose Corn Syrup, Yeast Extract, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Color (annatto Extract, Paprika Extract, Yellow 5, Yellow 6, Yellow 5 Lake, And Yellow 6 Lake), Yeast, Dextrose, Baking Soda, Garlic Powder, Barley Malt Syrup, Butter Concentrate (cream, Salt, Natural Flavor), Distilled Monoglycerides, Onion Powder, Trisodium Phosphate, Yellow Corn Flour, Soy Sauce (wheat, Soybeans, Salt), Calcium Carbonate, Corn Syrup Solids, Sodium Acid Pyrophosphate, Dried Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate), Sour Cream Solids (sour Cream [cream, Cultures, Lactic Acid], Cultured Nonfat Dry Milk Solids, Citric Acid), Monocalcium Phosphate, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Citric Acid Freshness Preserved By Sodium Metabisulfite And Bht Contains Wheat, Milk And Soy Ingredients |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-14.00kcal, -3.02%) | |
Total Fat | 12.2g (-3.87g, -24.08%) | |
Saturated Fat | 2.09g (+2.09g) | |
Trans Fat | 0.19g (+0.19g) | |
Cholesterol | 1.0mg (+1.00mg) | |
Sodium | 630.0mg (+23.00mg, +3.79%) | |
Total Carbohydrates | 77.14g (+5.71g, +7.99%) | |
Dietary Fiber | 4.6g (-9.70g, -67.83%) | |
Sugars | 8.57g (+8.57g) | |
Sugars, added | N/A | |
Protein | 7.99g (+0.85g, +11.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 49.0mg (+13.00mg, +36.11%) | |
Iron, Fe | 2.66mg (+0.52mg, +24.30%) | |
Potassium, K | 226.0mg (-24.00mg, -9.60%) | |
Vitamin D, IU | 4.0IU (+4.00IU) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, Sunflower, And Or Palm)), Sugar Contains 2% Or Less Of: Maltodextrin, Salt, Whey Powder, Natural Flavor, Spices, High Fructose Corn Syrup, Yeast Extract, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Color (annatto Extract, Paprika Extract, Yellow 5, Yellow 6, Yellow 5 Lake, And Yellow 6 Lake), Yeast, Dextrose, Baking Soda, Garlic Powder, Barley Malt Syrup, Butter Concentrate (cream, Salt, Natural Flavor), Monoglycerides, Onion Powder, Trisodium Phosphate, Yellow Corn Flour, Soy Sauce (wheat, Soybeans, Salt), Calcium Carbonate, Corn Syrup Solids, Sodium Acid Pyrophosphate, Dried Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate), Sour Cream Solids (sour Cream [cream, Cultures, Lactic Acid], Cultured Nonfat Dry Milk Solids, Citric Acid), Monocalcium Phosphate, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Citric Acid Freshness Preserved By Sodium Metabisulfite And Bht |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+36.00kcal, +7.76%) | |
Total Fat | 28.57g (+12.50g, +77.78%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (=) | |
Total Carbohydrates | 57.14g (-14.29g, -20.01%) | |
Dietary Fiber | 3.6g (-10.70g, -74.83%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 1.79mg (-0.35mg, -16.36%) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Corn, Vegetable Oil (contains One Or More Of The Following: Cottonseed, Corn, Canola, Soy Bean And Or Sunflower), Buttermilk Solids, Salt, Maltodextrin, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavors, Monosodium Glutamate, Onion Powder, Spices, Dextrose, Tomato Powder, Garlic Powder, Contains 2% Or Less Of: Chili Pepper, Color Added (yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6, Red 40 Lake), Lactic Acid Powder, Disodium Inosinate, Disodium Guanylate, Sodium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (=) | |
Total Fat | 25.0g (+8.93g, +55.57%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (=) | |
Total Carbohydrates | 60.71g (-10.72g, -15.01%) | |
Dietary Fiber | 10.7g (-3.60g, -25.17%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (+3.57g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
Iron, Fe | 2.14mg (=) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 17.86g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Organic Popcorn, Organic Sunflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-31.00kcal, -6.68%) | |
Total Fat | 13.33g (-2.74g, -17.05%) | |
Saturated Fat | 1.67g (+1.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 633.0mg (+26.00mg, +4.28%) | |
Total Carbohydrates | 73.33g (+1.90g, +2.66%) | |
Dietary Fiber | 6.7g (-7.60g, -53.15%) | |
Sugars | 10.0g (+10.00g) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.47g, -6.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 30.0mg (-6.00mg, -16.67%) | |
Iron, Fe | 3.17mg (+1.03mg, +48.13%) | |
Potassium, K | 243.0mg (-7.00mg, -2.80%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Barley Flakes, Canola Oil, Sugar, Whole Grain Rye, Whole Grain Triticale, Molasses, Whole Grain Millet, Whole Grain Wheat, Salt, Whole Grain Rolled Oats, Onion Powder, Soy Lecithin, Leavening (baking Soda And Or Calcium Phosphate) Bht Added To Packaging Material To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+36.00kcal, +7.76%) | |
Total Fat | 26.67g (+10.60g, +65.96%) | |
Saturated Fat | 3.33g (+3.33g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (-7.00mg, -1.15%) | |
Total Carbohydrates | 60.0g (-11.43g, -16.00%) | |
Dietary Fiber | 3.3g (-11.00g, -76.92%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.47g, -6.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
Iron, Fe | 3.33mg (+1.19mg, +55.61%) | |
Potassium, K | 233.0mg (-17.00mg, -6.80%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Seed & Seed Flour Blend (sunflower*, Pumpkin*, Flax*) Organic Cassava Flour Organic Tapioca Starch Organic Sunflower Oil Sea Salt Organic Carrots Organic Rosemary Extract (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+3.00kcal, +0.65%) | |
Total Fat | 15.0g (-1.07g, -6.66%) | |
Saturated Fat | 1.67g (+1.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 567.0mg (-40.00mg, -6.59%) | |
Total Carbohydrates | 66.67g (-4.76g, -6.66%) | |
Dietary Fiber | 6.7g (-7.60g, -53.15%) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 13.33g (+6.19g, +86.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.2mg | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 3.83mg (+1.69mg, +78.97%) | |
Potassium, K | 233.0mg (-17.00mg, -6.80%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Dried Garlic, Salt, Buttermilk, Yeast, Sugar, Spices, Parmesan Cheese (part Skim Milk, Salt, Cheese Cultures, Enzymes), Yeast Extract, Whey, Natural Flavor, Citric Acid, Lactic Acid, Calcium Lactate, Annatto Extract (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+36.00kcal, +7.76%) | |
Total Fat | 25.0g (+8.93g, +55.57%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 589.0mg (-18.00mg, -2.97%) | |
Total Carbohydrates | 64.29g (-7.14g, -10.00%) | |
Dietary Fiber | 10.7g (-3.60g, -25.17%) | |
Sugars | 10.71g (+10.71g) | |
Sugars, added | N/A | |
Protein | 10.71g (+3.57g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
Iron, Fe | 3.57mg (+1.43mg, +66.82%) | |
Potassium, K | 243.0mg (-7.00mg, -2.80%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Air Popped Popcorn, Algae Oil, Cane Sugar, Cinnamon, Pea Protein, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+36.00kcal, +7.76%) | |
Total Fat | 28.57g (+12.50g, +77.78%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (=) | |
Total Carbohydrates | 53.57g (-17.86g, -25.00%) | |
Dietary Fiber | 3.6g (-10.70g, -74.83%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 1.79mg (-0.35mg, -16.36%) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 14.29g | |
Fatty acids, total polyunsaturated | 8.93g |
Ingredients | ||
---|---|---|
Quinoa Sticks (quinoa Flour, Non Gmo Whole Grain Corn Flour, White Rice Flour, Brown Rice Flour, Chia Seeds, Salt) Sunflower And Or Safflower Oil, Bbq Seasoning [sugar, Maltodextrin, Salt, Onion Powder, Tomato Powder, Dry Molasses, Garlic Powder, Dry Vinegar, Citric Acid, Natural Smoke Flavor, Canola Oil, Spice, Paprika Extract (flavor & Color), Natural Flavor] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 444.0kcal (-20.00kcal, -4.31%) | |
Total Fat | 9.26g (-6.81g, -42.38%) | |
Saturated Fat | N/A | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 593.0mg (-14.00mg, -2.31%) | |
Total Carbohydrates | 70.37g (-1.06g, -1.48%) | |
Dietary Fiber | 18.5g (+4.20g, +29.37%) | |
Sugars | 11.11g (+11.11g) | |
Sugars, added | N/A | |
Protein | 14.81g (+7.67g, +107.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
Iron, Fe | 4.0mg (+1.86mg, +86.92%) | |
Potassium, K | 259.0mg (+9.00mg, +3.60%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Green Peas, Corn Starch, Wasabi Flavor, Sugar, Palm Oil, Salt, Artificial Colors (yellow #5, Blue #1) |